Things people with high blood pressure should do in cold weather

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
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    Reasons why people with high blood pressure should eat turmeric every day. Graphics: Linh Dan

    Reasons why people with high blood pressure should eat turmeric every day

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    Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

    Lower blood pressure naturally without drugs, effective after 3 weeks. Graphics: Linh Dan

    Natural blood pressure reduction without medicine, effective after 3 weeks

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    With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

    Stabilize blood pressure from a popular fruit. Graphics: Linh Dan

    Stabilize blood pressure from a popular fruit

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    Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.

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    Lý do người tăng huyết áp nên ăn nghệ mỗi ngày. Đồ họa: Linh Đan

    Reasons why people with high blood pressure should eat turmeric every day

    Linh Đan - Hà Lê ( Theo Very Well Health) |

    Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

    Giảm huyết áp tự nhiên không cần thuốc, hiệu quả sau 3 tuần. Đồ họa: Linh Đan

    Natural blood pressure reduction without medicine, effective after 3 weeks

    Linh Đan - Hà Lê (Theo Times of India) |

    With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

    Ổn định huyết áp từ loại trái cây nhiều người yêu thích. Đồ họa: Linh Đan

    Stabilize blood pressure from a popular fruit

    Linh Đan - Hà Lê (Theo Aboluowang) |

    Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.