Dishes to eat in cold to help stabilize blood sugar

Linh Đan - Hà Lê |

White rice, potatoes, oats, grilled banh mi, cooked and cooled beans will form resistant starch, helping to control blood sugar.

Linh Đan - Hà Lê
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Familiar dishes that cause rapid increase in blood sugar

Linh Đan - Hà Lê (Theo Eating Well) |

Soaked beef with sugar, fish sauce, braised meat and banh chung made from fatty meat can easily increase blood sugar

Eat dinner without worrying about increasing blood sugar thanks to these 5 ways

Linh Đan - Hà Lê (Theo Healthline) |

Eating a light snack at night can easily increase blood sugar, especially for people at risk of diabetes. However, choosing the right dishes will still help you eat well without harming your health.

Early signs of hypoglycemic shock

Linh Đan - Hà Lê (Theo Very Well Health) |

People with diabetes shock often have symptoms of hypoglycemia such as sweating a lot, pale skin or redness, rapid heartbeat, and difficulty breathing.