Things to do if you forget to take your blood pressure medicine in the morning
NHÓM PV (T/H) |
If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.
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Reasons why people with high blood pressure should eat turmeric every day
Linh Đan - Hà Lê ( Theo Very Well Health) |
Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
Tips to help you relax your mind and sleep well every night
NHÓM PV (T/H) |
The following breathing tips can help you relax your mind and get a good night's sleep.
Effectively reduce visceral fat thanks to special exercises by gym people
NHÓM PV (THEO EATINGWELL) |
The exercise below not only aims to increase muscle and improve body shape but is also an effective weapon to help reduce visceral fat, the silent culprit causing many dangerous diseases.
