Vitamins are beneficial for health but overdose will become dangerous

    HUYỀN TRANG (NGUỒN medlineplus.gov và NIH) |

    Vitamins are essential micronutrients that help maintain health and enhance resistance. However, overdose can cause serious side effects.

    HUYỀN TRANG (NGUỒN medlineplus.gov và NIH)
    TIN LIÊN QUAN
    Sweet potatoes are a food rich in vitamin A. Photo: Ha May

    Foods with more vitamin A than carrots, good for health

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    Eating Well page offers foods that have more vitamin A than carrots, good for health.

    Vitamin B12 is good for men's health. Photo: WHO

    The role of vitamin B12 in supporting men's health

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    Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

    Papaya is one of the sources of vitamin C for children. Photo: Kieu Vu

    Tips for parents on how to supplement vitamin C for papaya children

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    Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.

    Le Van Do (red) was injured in the match between Hanoi Police and Ho Chi Minh City. Photo: Hoang Hue

    Hanoi Police player tied up his head and left the field by ambulance

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    Midfielder Le Van Do of the Hanoi Police team was injured, had to wear a headband and left the field in an ambulance after colliding with a player from Ho Chi Minh City.

    The ribbon-cutting ceremony for the inauguration of the Lao Dong Newspaper's office in Da Nang. Photo: Vien Nguyen.

    Handover and inauguration ceremony of Lao Dong Newspaper's office in Da Nang

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    Da Nang - On the afternoon of April 18, Lao Dong Newspaper held a handover ceremony and inauguration ceremony of the Central Representative Office at 51A Xo Viet Nghe Tinh Street.

    Discovering 3 milk samples that did not match the requirements, Can Tho transferred them to the police station for investigation

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    Can Tho - Through inspection of 28 samples, the Market Management Department (QLTT) of Can Tho City discovered 3 milk samples that did not meet the requirements.

    Chairman of Hanoi People's Committee Tran Sy Thanh spoke at the conference. Photo: Mai Huu

    Hanoi arranges commune-level administrative units "no day or place is left empty"

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    Hanoi - The city implements the arrangement of commune-level administrative units with the spirit of "no interruption, no day, no place".

    Senior police officer Nguyen Dang Khai bravely sacrificed himself while on duty, and was promoted to the rank of Major. Photo: VGP

    Awarding the Certificate of Merit to the police major who sacrificed himself while capturing drug criminals

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    The Prime Minister decided to award the Certificate of Merit to the police major who heroically sacrificed himself while capturing drug criminals in Quang Ninh.

    Khoai lang là thực phẩm chứa nhiều vitamin A. Ảnh: Hạ Mây

    Foods with more vitamin A than carrots, good for health

    Thanh Thanh |

    Eating Well page offers foods that have more vitamin A than carrots, good for health.

    Vitamin B12 tốt cho sức khoẻ nam giới. Ảnh: WHO

    The role of vitamin B12 in supporting men's health

    HƯƠNG SƠN (THEO ABOLUOWANG) |

    Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

    Đu đủ là một trong những nguồn cung cấp vitamin C cho trẻ. Ảnh: Kiều Vũ

    Tips for parents on how to supplement vitamin C for papaya children

    Kiều Vũ (Tổng hợp từ WHO & Pediatric Research ) |

    Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.