Vitamins are beneficial for health but overdose will become dangerous

    HUYỀN TRANG (NGUỒN medlineplus.gov và NIH) |

    Vitamins are essential micronutrients that help maintain health and enhance resistance. However, overdose can cause serious side effects.

    HUYỀN TRANG (NGUỒN medlineplus.gov và NIH)
    RELATED NEWS
    Sweet potatoes are a food rich in vitamin A. Photo: Ha May

    Foods with more vitamin A than carrots, good for health

    |

    Eating Well page offers foods that have more vitamin A than carrots, good for health.

    Vitamin B12 is good for men's health. Photo: WHO

    The role of vitamin B12 in supporting men's health

    |

    Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

    Papaya is one of the sources of vitamin C for children. Photo: Kieu Vu

    Tips for parents on how to supplement vitamin C for papaya children

    |

    Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.

    Reorganizing the General Hospital of Agriculture into facilities under Viet Duc Hospital. Photo: General Hospital of Agriculture

    Viet Duc Hospital has 3 more affiliated facilities in Hanoi and Hai Phong

    |

    The General Hospital of Agriculture was reorganized into facilities under Viet Duc Hospital.

    The Nipah virus has a mortality rate of up to 75%. Photo: European Center for Disease Control and Prevention

    Nipah virus: Ministry of Health requests zoning and thorough handling of cases

    |

    The Ministry of Health has just issued an urgent official dispatch on strengthening surveillance, prevention and control of diseases caused by the Nipah virus.

    Striker Dinh Bac leads the voting for the most impressive player of the AFC U23 Championship. Photo: AFC

    Dinh Bac leads the voting for the most impressive player of the 2026 AFC U23 Championship

    |

    Striker Nguyen Dinh Bac is leading the voting for the most impressive player of the 2026 AFC U23 Championship finals.

    Not tying seat belts on passenger cars, drivers and passengers are fined

    |

    Traffic police inspected 25 passenger cars on the highway, discovered and fined 15 passengers for not wearing seat belts.

    Russian artillery attacks Ukrainian troops. Photo: Russian Ministry of Defense

    Russia declares military isolation of Ukraine, control of Kupyansk-Uzlovoy

    |

    Russian Chief of the General Staff, General Valery Gerasimov, announced that soldiers of the Western Operations Group had taken control of Kupyansk-Uzlovoy on January 27.

    Khoai lang là thực phẩm chứa nhiều vitamin A. Ảnh: Hạ Mây

    Foods with more vitamin A than carrots, good for health

    Thanh Thanh |

    Eating Well page offers foods that have more vitamin A than carrots, good for health.

    Vitamin B12 tốt cho sức khoẻ nam giới. Ảnh: WHO

    The role of vitamin B12 in supporting men's health

    HƯƠNG SƠN (THEO ABOLUOWANG) |

    Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

    Đu đủ là một trong những nguồn cung cấp vitamin C cho trẻ. Ảnh: Kiều Vũ

    Tips for parents on how to supplement vitamin C for papaya children

    Kiều Vũ (Tổng hợp từ WHO & Pediatric Research ) |

    Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.