Vitamins are beneficial for health but overdose will become dangerous

HUYỀN TRANG (NGUỒN medlineplus.gov và NIH) |

Vitamins are essential micronutrients that help maintain health and enhance resistance. However, overdose can cause serious side effects.

HUYỀN TRANG (NGUỒN medlineplus.gov và NIH)
RELATED NEWS

Foods with more vitamin A than carrots, good for health

|

Eating Well page offers foods that have more vitamin A than carrots, good for health.

The role of vitamin B12 in supporting men's health

|

Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

Tips for parents on how to supplement vitamin C for papaya children

|

Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.

Traffic accidents decrease sharply in 9 days of Tet holiday, penalties for alcohol concentration violations increase by 53.5%

|

Traffic accidents during the 2026 Lunar New Year holiday were recorded to decrease sharply in all 3 criteria, including the number of cases, deaths, and injuries.

Pilgrims from all directions brave the rain to worship Buddha and admire Bai Dinh Pagoda on the opening day of the festival

|

Ninh Binh - On the morning of February 22, thousands of pilgrims flocked to Bai Dinh Pagoda to worship Buddha and admire the pagoda scenery on the opening day.

The world closely monitors US new tariff strategy

|

The world is closely monitoring the next move of the US after the emergency tariff policy was invalidated by the US court.

On the 6th day of Tet, Dai Ngai ferry and National Highway 1 are jammed, people wait for hours

|

On the 6th day of Tet, many ferry terminals and sections on National Highway 1 through Can Tho City were congested due to people going to temples at the beginning of the year, simultaneously returning to work.

Moment of life and death in the boat capsizing incident in the middle of the night on Thac Ba Lake

|

Lao Cai - Amidst the freezing cold water and chaotic cries for help after the ship capsized, a man tried to swim in despair, watching his loved one sink before his eyes.

Foods with more vitamin A than carrots, good for health

Thanh Thanh |

Eating Well page offers foods that have more vitamin A than carrots, good for health.

The role of vitamin B12 in supporting men's health

HƯƠNG SƠN (THEO ABOLUOWANG) |

Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

Tips for parents on how to supplement vitamin C for papaya children

Kiều Vũ (Tổng hợp từ WHO & Pediatric Research ) |

Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.