Vitamins are beneficial for health but overdose will become dangerous

HUYỀN TRANG (NGUỒN medlineplus.gov và NIH) | 16/04/2025 14:25

Vitamins are essential micronutrients that help maintain health and enhance resistance. However, overdose can cause serious side effects.

HUYỀN TRANG (NGUỒN medlineplus.gov và NIH)

Foods with more vitamin A than carrots, good for health

| 13/04/2025 - 21:00

Eating Well page offers foods that have more vitamin A than carrots, good for health.

Vitamin B12 is good for men's health. Photo: WHO

The role of vitamin B12 in supporting men's health

| 12/04/2025 - 21:00

Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

Papaya is one of the sources of vitamin C for children. Photo: Kieu Vu

Tips for parents on how to supplement vitamin C for papaya children

| 12/04/2025 - 07:17

Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.

Experts talk about the issue of increasing retirement age

| 12/11/2025 - 20:00

Many opinions say that it is necessary to improve the skills and productivity of young workers to promote economic growth instead of extending the retirement age.

Ninh Binh provincial leaders presented flowers to congratulate Mr. Tran Huy Tuan. Photo: Dieu Anh

Mr. Tran Huy Tuan was elected to hold the position of Chairman of the Ninh Binh Provincial People's Committee

| 12/11/2025 - 19:34

Ninh Binh - On the afternoon of November 12, Mr. Tran Huy Tuan - Deputy Secretary of the Ninh Binh Provincial Party Committee was elected by the Provincial People's Council to hold the position of Chairman of the Provincial People's Committee with 100% of the votes.