Vitamins are beneficial for health but overdose will become dangerous

    HUYỀN TRANG (NGUỒN medlineplus.gov và NIH) |

    Vitamins are essential micronutrients that help maintain health and enhance resistance. However, overdose can cause serious side effects.

    HUYỀN TRANG (NGUỒN medlineplus.gov và NIH)
    TIN LIÊN QUAN
    Sweet potatoes are a food rich in vitamin A. Photo: Ha May

    Foods with more vitamin A than carrots, good for health

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    Eating Well page offers foods that have more vitamin A than carrots, good for health.

    Vitamin B12 is good for men's health. Photo: WHO

    The role of vitamin B12 in supporting men's health

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    Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

    Papaya is one of the sources of vitamin C for children. Photo: Kieu Vu

    Tips for parents on how to supplement vitamin C for papaya children

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    Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.

    The scene of the collision between a garbage truck and 2 motorbikes killed 2 people and seriously injured 2 others. Photo: Duy Minh

    Garbage truck collides with 2 motorbikes on the road, 4 people injured and dead

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    Long An - A garbage truck collided with 2 motorbikes on National Highway N2, killing 2 people on the motorbike and seriously injuring 2 others.

    Illegal land of people is used to level the resettlement area. Photo: Cong Sang

    Following the traces of illegal land to fill the resettlement area in Quang Binh

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    Quang Binh - Every truck carrying smuggled soil from the hills of the production forest to level the resettlement area in Phu Minh village.

    Mr. Nguyen Dinh Khang - Member of the Party Central Committee, President of the Vietnam General Confederation of Labor spoke. Photo: Hai Nguyen.

    Peak month organizes activities to care for union members and workers

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    Mr. Nguyen Dinh Khang - Member of the Party Central Committee, President of the Vietnam General Confederation of Labor affirmed that Workers' Month has a special meaning for every cadre, union member and employee.

    Illustrative photo: Phan Anh

    Gold prices drop sharply, forecast to increase again

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    World gold prices fell 6% compared to the historical peak. However, analysts said that the upward trend is not over yet.

    Ba To Town Secondary School where the electrocution occurred, killing the male student. Photo: Ba To Town Secondary School.

    9th grade male student in Quang Ngai was electrocuted to death while performing at school

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    While standing on stage, a 9th grade male student in Quang Ngai touched the stage iron frame and was electrocuted to death.

    Khoai lang là thực phẩm chứa nhiều vitamin A. Ảnh: Hạ Mây

    Foods with more vitamin A than carrots, good for health

    Thanh Thanh |

    Eating Well page offers foods that have more vitamin A than carrots, good for health.

    Vitamin B12 tốt cho sức khoẻ nam giới. Ảnh: WHO

    The role of vitamin B12 in supporting men's health

    HƯƠNG SƠN (THEO ABOLUOWANG) |

    Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

    Đu đủ là một trong những nguồn cung cấp vitamin C cho trẻ. Ảnh: Kiều Vũ

    Tips for parents on how to supplement vitamin C for papaya children

    Kiều Vũ (Tổng hợp từ WHO & Pediatric Research ) |

    Vitamin C is an essential micronutrient that plays an important role in the growth, development of the immune system and absorption of iron in children.