Mistakes when supplementing calcium cause counterproductive effects
Linh Đan - Hà Lê (THEO EATINGWELL) |
Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.
TIN LIÊN QUAN
Why eating salty food causes calcium deficiency in the body
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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
7 types of spices in daily meals rich in calcium
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Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.
Natural seeds are richer in calcium than milk
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Black sesame is known for its high calcium content, even surpassing milk.
5 completed expressways connecting Ho Chi Minh City - Nha Trang
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There are 4 expressways in operation from Ho Chi Minh City to Nha Trang. There is one project ahead of schedule, the Van Phong - Nha Trang expressway, bringing the total number of completed routes to 5.
Union Newsletter: Time for employees to receive pension
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Today's union newsletter includes: Happiness in receiving a Union Shelter; Time to receive pension for those working under labor contracts...
The reason why students both fear and like the new math graduation exam
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The reference math exam for the 2025 high school graduation exam received most of the attention from students and teachers when it was assessed as long, strange and difficult.
Thailand's journey to the semi-finals of the ASEAN Cup 2024
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While the Vietnamese team is still waiting for a ticket to the semi-finals of the ASEAN Cup 2024, the Thai team has already advanced with a convincing top spot in the group.
Russia accuses Ukraine of illegally using white phosphorus
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Russia claims to have irrefutable evidence that Ukraine used white phosphorus ammunition, in violation of international law.
Why eating salty food causes calcium deficiency in the body
Linh Đan - Hà Lê (Theo Healthline) |
A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
7 types of spices in daily meals rich in calcium
Linh Đan - Hà Lê (Theo Boldsky) |
Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.
Natural seeds are richer in calcium than milk
Quang Minh (theo Heathline) |
Black sesame is known for its high calcium content, even surpassing milk.