Mistakes when supplementing calcium cause counterproductive effects
Linh Đan - Hà Lê (THEO EATINGWELL) |
Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.
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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
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Unexpected images at Ring Road 3 on the 3rd day of Tet
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Hanoi - In the afternoon of the 3rd day of the Lunar New Year of Binh Ngo, Ring Road 3 suddenly became clear, the flow of vehicles moved steadily, no longer congested like the previous day.
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From the morning of the 3rd day of Tet, supermarkets and markets across the country became bustling again. Goods supply is abundant, prices are stable, and there is no unusual price increase.
More than 100 people search for 2 missing people in boat capsizing on the Gianh River
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Quang Tri - More than 100 people participate in searching for 2 missing people in the boat capsizing on the Gianh River, functional forces have expanded the scope of investigation.
Yen Tu welcomes about 20,000 visitors on the 3rd day of Tet
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5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care
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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.
Why eating salty food causes calcium deficiency in the body
Linh Đan - Hà Lê (Theo Healthline) |
A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
7 types of spices in daily meals rich in calcium
Linh Đan - Hà Lê (Theo Boldsky) |
Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.
Natural seeds are richer in calcium than milk
Quang Minh (theo Heathline) |
Black sesame is known for its high calcium content, even surpassing milk.
