Breakfast mistakes that prevent you from losing weight

    Anh Thư (THEO HEALTHSHOTS) |

    Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

    Anh Thư (THEO HEALTHSHOTS)
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    Good snacks for people with high blood sugar

    Good snacks for people with high blood sugar

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    Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.

    Breakfast slows down weight loss

    Breakfast slows down weight loss

    |

    Here are foods to eat in the morning that will slow down your weight loss process.

    Lower Blood Pressure Naturally With These Foods

    Lower Blood Pressure Naturally With These Foods

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    Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.

    U17 Vietnam beat U17 Singapore in the U17 Asian qualifiers

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    U17 Vietnam won 6-0 against U17 Singapore in the opening match of the 2026 U17 Asian qualifiers.

    Some places in Dak Lak are still locally scarce in essential goods. Photo: Bao Lam

    National Highways 1A and 29 in Dak Lak have been opened to traffic but essential goods are still locally scarce

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    Dak Lak - National Highways 1A and 29 have been opened to traffic to serve the transportation needs of the people. However, some essential goods are still locally scarce.

    High tides continuously hit new peaks in Ho Chi Minh City, many people had to stay vigil to prevent water from flooding into their homes. Photo: Nguyen Chan

    High tide continues to rise in Ho Chi Minh City, many people have to stay vigil and prevent water

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    HCMC - On the evening of November 22, the high tide rose, many households had to stay up watching over the planks and sandbags to prevent water from flooding into their homes.

    The Deputy Head of the Security and Order Team in Gia Lai saved the lives of people whose lives were overturned and swept away by floodwaters. Photo: Hoai Phuong

    Deputy security team in Gia Lai rushed into the fierce flood, saving people struggling

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    Gia Lai - Deputy Head of the Security and Order Team of Duong Thien village Nguyen Tan Diep promptly rushed out into the flood, saving the lives of people about to drown in the rushing water.

    The doctor successfully delivered the child to the mother right at a hotel in Nha Trang. Photo: Huu Long

    Baby born safely at flood shelter in Nha Trang

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    Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

    Những món ăn nhẹ tốt cho người đường huyết cao

    Good snacks for people with high blood sugar

    HỒNG NHUNG |

    Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.

    Bữa sáng làm chậm quá trình giảm cân

    Breakfast slows down weight loss

    Linh Tâm (Theo eatthisnotthat) |

    Here are foods to eat in the morning that will slow down your weight loss process.

    Hạ huyết áp tự nhiên với các thực phẩm này

    Lower Blood Pressure Naturally With These Foods

    Hồng Nhung (Theo Health) |

    Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.