Breakfast mistakes that prevent you from losing weight

Anh Thư (THEO HEALTHSHOTS) |

Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

Anh Thư (THEO HEALTHSHOTS)
RELATED NEWS

Good snacks for people with high blood sugar

|

Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.

Breakfast slows down weight loss

|

Here are foods to eat in the morning that will slow down your weight loss process.

Lower Blood Pressure Naturally With These Foods

|

Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.

Ha Long canned goods temporarily suspend factory production in Hai Phong

|

Hai Phong - Ha Long Canned Food Joint Stock Company has just announced the short-term suspension of production operations at a factory in Hai Phong.

Bad news

|

Mrs. Ha Thi Trac, born in 1930, is the mother of comrade Nguyen Dinh Chuc - former Deputy Editor-in-Chief of Lao Dong Newspaper; hometown: Thai Hoa commune, Phu Tho province; passed away at 9:45 am on January 11, 2026 (ie, November 23rd of the year At Ty), at the age of 96.

White dolphins appear near Thanh Hoa beach

|

Thanh Hoa - A herd of dolphins suddenly appeared in the area near Sam Son beach, including white dolphins.

Drivers who have been driving ambulances without pay for more than 10 years in An Giang border area

|

An Giang - For more than 10 years, ambulance drivers have volunteered without pay to take people to medical facilities for treatment.

Scene of the fire at a row of houses in the riverside area at Binh Trung market

|

Ho Chi Minh City - Level 4 houses at the end of Binh Trung market, adjacent to the riverbank, burned down, functional forces blockade the scene.

Good snacks for people with high blood sugar

HỒNG NHUNG |

Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.

Breakfast slows down weight loss

Linh Tâm (Theo eatthisnotthat) |

Here are foods to eat in the morning that will slow down your weight loss process.

Lower Blood Pressure Naturally With These Foods

Hồng Nhung (Theo Health) |

Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.