Breakfast mistakes that prevent you from losing weight

    Anh Thư (THEO HEALTHSHOTS) |

    Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

    Anh Thư (THEO HEALTHSHOTS)
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    Good snacks for people with high blood sugar

    Good snacks for people with high blood sugar

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    Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.

    Breakfast slows down weight loss

    Breakfast slows down weight loss

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    Here are foods to eat in the morning that will slow down your weight loss process.

    Lower Blood Pressure Naturally With These Foods

    Lower Blood Pressure Naturally With These Foods

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    Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.

    The 2025 Victory Cup award ceremony takes place today, January 29th. Photo: VCT

    Live broadcast of the 2025 Victory Cup award ceremony

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    Live broadcast of the Victory Cup 2025 award ceremony taking place at 8:00 PM today (January 29).

    Live football Nam Dinh vs Lion City at the C1 Southeast Asian Cup

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    The match between Nam Dinh Club and Lion City at the C1 Southeast Asian Cup 2025-2026, takes place at 7:30 PM today (January 29).

    Ms. Ha Thi Nga - Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee of the Fatherland Front, Central mass organizations, Vice Chairman - Secretary General of the Central Committee of the Vietnam Fatherland Front spoke at the meeting, including providing information on the arrangement of legal entities within mass associations. Photo: Bao Han

    Information on the arrangement of newspapers and magazines of mass associations in the coming time

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    Information on arranging legal entities, including newspapers and magazines inside mass organizations, was raised by Ms. Ha Thi Nga at the press meeting at the beginning of Spring 2026.

    Mr. Liu Haixing (right) - special envoy of General Secretary and President of China Xi Jinping - arrived in Vietnam on January 29 and 30 to congratulate the success of the 14th National Congress of the Communist Party of Vietnam. Pictured are Mr. Liu Haixing and Vietnamese Ambassador to China Pham Thanh Binh during a meeting in Beijing in October 2025. Photo: VNA

    Special envoy of Mr. Xi Jinping arrives in Vietnam to congratulate the success of the 14th Party Congress

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    Special envoy of General Secretary and President of China Xi Jinping visits Vietnam to convey congratulations on the success of the 14th Party Congress.

    Ms. Nguyen Thi Hanh - Vice Chairwoman of Hiep Phuoc Commune People's Committee (HCMC) informed about the reflection of suspicion that Sago Food Company used expired meat in meal processing. Photo: Chan Phuc

    Suspected expired meat in schools: Have been inspected but no errors detected

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    Ho Chi Minh City - Regarding the reflection of suspected expired meat being put into schools, Hiep Phuoc Commune People's Committee said that Sago Food Company has been inspected and no violations have been detected.

    Những món ăn nhẹ tốt cho người đường huyết cao

    Good snacks for people with high blood sugar

    HỒNG NHUNG |

    Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.

    Bữa sáng làm chậm quá trình giảm cân

    Breakfast slows down weight loss

    Linh Tâm (Theo eatthisnotthat) |

    Here are foods to eat in the morning that will slow down your weight loss process.

    Hạ huyết áp tự nhiên với các thực phẩm này

    Lower Blood Pressure Naturally With These Foods

    Hồng Nhung (Theo Health) |

    Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.