The magical effects of grapefruit leaves help reduce coughs and colds effectively

    Hoàng Khôi ( theo PubMed) |

    Grapefruit leaves are a folk remedy with natural anti-inflammatory and antibacterial properties, helping to effectively reduce coughs and colds in cold weather.

    Hoàng Khôi ( theo PubMed)
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    Grapefruit peel jam is not only a traditional dish but also a valuable source of nutrients, bringing many health benefits such as supporting weight loss, improving digestion, and reducing cholesterol. Photo: Canva.

    5 surprising health benefits of grapefruit peel jam

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    Grapefruit peel jam, a popular traditional dish during the Lunar New Year, brings many significant health benefits.

    Eating grapefruit is very good, eating it at the right time is even better

    Grapefruit is very good, eating it at the right time is even better

    |

    Eating grapefruit has many health benefits, however, the nutritional value in grapefruit is best absorbed at certain times.

    Some people should not eat grapefruit before going to bed. Graphics: Ha May

    Reasons why you should not eat grapefruit before going to bed

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    Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.

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    Ms. Lam Ngoc Diep (last row, 4th from right) - Chairwoman of the Trade Union of Phan Thiet University in the program in coordination with the Mui Ne Ward Trade Union, organizing Mid-Autumn Festival for children of Ham Duc Kindergarten, Ham Thuan commune, Lam Dong province, in 2025. Photo: NVCC

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    Mứt vỏ bưởi không chỉ là một món ăn truyền thống mà còn là nguồn dưỡng chất quý giá, mang lại nhiều lợi ích sức khỏe như hỗ trợ giảm cân, cải thiện tiêu hóa, giảm cholesterol. Ảnh: Canva.

    5 surprising health benefits of grapefruit peel jam

    Quang Minh (theo Heathline) |

    Grapefruit peel jam, a popular traditional dish during the Lunar New Year, brings many significant health benefits.

    Ăn bưởi rất tốt, ăn vào đúng thời điểm càng tốt hơn

    Grapefruit is very good, eating it at the right time is even better

    Ngọc Linh (Nguồn: health) |

    Eating grapefruit has many health benefits, however, the nutritional value in grapefruit is best absorbed at certain times.

    Một số người không nên ăn bưởi trước khi ngủ. Đồ họa: Hạ Mây

    Reasons why you should not eat grapefruit before going to bed

    HẠ MÂY (Theo livestrong) |

    Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.