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    Dishes with rustic ingredients help stabilize blood sugar. Graphics: Thach Lam

    Dishes with rustic ingredients help stabilize blood sugar

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    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Canary fruit contains antioxidants, including vitamin C and compounds that help reduce oxidative stress in the body. Graphics: Tra My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

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    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Drinking guava leaf water after meals can help control blood sugar. Photo: Kieu Vu

    Drink guava leaf water after meals to control blood sugar

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    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.

    The Government Inspectorate has just publicly announced Inspection Conclusion No. 467/KL-TTCP dated July 18, 2026 on the thematic inspection of the management of exploration, survey, planning, licensing, exploitation, and transportation of mineral deposits for construction materials in some provinces in the Southern region. Photo: Dinh Truong

    Inspection discovers violations in mineral exploitation licensing in some southern provinces

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    To date, the police have 33 subjects related to the exam site of Tuyen Quang Specialized High School. Photo: Viet Bac

    4 more people prosecuted in the high school graduation exam violation case in Tuyen Quang

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    Ho Chi Minh City officials and civil servants process dossiers for people. Photo: Minh Tam

    Ho Chi Minh City evaluates officials using KPI, 2 quarters of failure to complete tasks will be replaced

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    Ho Chi Minh City applies the assessment of officials and civil servants using KPI from the third quarter of 2026. Officials and civil servants who do not complete their tasks in 2 quarters will be immediately replaced.

    It is necessary to detect and prevent UAVs early to ensure aviation safety. Illustrative photo: AI

    Experts propose using radar to detect UAVs, preventing the risk of threatening aircraft early

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    Món ăn có nguyên liệu dân dã giúp ổn định đường huyết. Đồ họa: Thạch Lam

    Dishes with rustic ingredients help stabilize blood sugar

    Thạch Lam (Theo Eatingwell) |

    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Củ năng chứa chất chống oxy hóa, bao gồm vitamin C và các hợp chất giúp giảm căng thẳng oxy hóa trong cơ thể. Đồ họa: Trà My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

    Trà My (Dịch Health) |

    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Uống nước lá ổi sau bữa ăn có thể hỗ trợ kiểm soát đường huyết. Ảnh: Kiều Vũ

    Drink guava leaf water after meals to control blood sugar

    Kiều Vũ (Theo Journal of Clinical Biochemistry and Nutrition) |

    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.