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    Dishes with rustic ingredients help stabilize blood sugar. Graphics: Thach Lam

    Dishes with rustic ingredients help stabilize blood sugar

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    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Canary fruit contains antioxidants, including vitamin C and compounds that help reduce oxidative stress in the body. Graphics: Tra My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

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    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Drinking guava leaf water after meals can help control blood sugar. Photo: Kieu Vu

    Drink guava leaf water after meals to control blood sugar

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    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.

    Hoang Anh Gia Lai and Da Nang will face each other in round 16 of V.League 2025-2026. Photo: VPF

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    Voters in Minh Chau island commune, Hanoi City scan QR codes to find out the list of candidates that have been digitized.

    Voters in Hanoi island commune scan QR codes to find out candidates

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    The Ministry of Public Security upgrades criminal investigation software to serve the entire investigation process. In the photo, officers of the Staff Department, Tay Ninh Provincial Police directly guide commune-level police to use basic police professional software and criminal investigation software on computers. Photo: Tay Ninh Provincial Police

    Ministry of Public Security upgrades and develops software to support criminal investigation

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    Coach Mai Duc Chung part ways after many years working with Vietnamese women's football. Photo: VFF

    Vietnamese women's football needs change

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    Trinh Thang Binh and his relationship with Tran Thanh

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    Món ăn có nguyên liệu dân dã giúp ổn định đường huyết. Đồ họa: Thạch Lam

    Dishes with rustic ingredients help stabilize blood sugar

    Thạch Lam (Theo Eatingwell) |

    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Củ năng chứa chất chống oxy hóa, bao gồm vitamin C và các hợp chất giúp giảm căng thẳng oxy hóa trong cơ thể. Đồ họa: Trà My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

    Trà My (Dịch Health) |

    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Uống nước lá ổi sau bữa ăn có thể hỗ trợ kiểm soát đường huyết. Ảnh: Kiều Vũ

    Drink guava leaf water after meals to control blood sugar

    Kiều Vũ (Theo Journal of Clinical Biochemistry and Nutrition) |

    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.