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    Dishes with rustic ingredients help stabilize blood sugar. Graphics: Thach Lam

    Dishes with rustic ingredients help stabilize blood sugar

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    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Canary fruit contains antioxidants, including vitamin C and compounds that help reduce oxidative stress in the body. Graphics: Tra My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

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    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Drinking guava leaf water after meals can help control blood sugar. Photo: Kieu Vu

    Drink guava leaf water after meals to control blood sugar

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    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.

    Functional forces promptly rescued 3 people trapped in the fire. Photo: Hai Phong City Police

    Fire at a banh mi shop on the central street of Hai Phong, 3 people escaped

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    Hai Phong - Fire and Rescue Team Area 1 has just promptly rescued 3 people trapped in a fire at No. 39 Dien Bien Phu.

    Functional agencies are investigating the cause of the collision on the Noi Bai - Lao Cai expressway. Photo: Dinh Dai

    Multiple collisions on the Noi Bai - Lao Cai expressway cause traffic congestion

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    Lao Cai - A collision between a passenger car, a 16-seater car and a car on the Noi Bai - Lao Cai expressway caused prolonged traffic congestion in the area.

    Inspecting and arresting illegal DO oil tankers.

    Scene of inspection and seizure of ship carrying 130,000 liters of illegal DO oil

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    An Giang - The captain confessed that the ship was transporting about 130,000 liters of DO oil without invoices or documents proving legal origin.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Chairman of the Vietnam General Confederation of Labor presents flowers to representatives of 21 teams participating in the 7th Vietnam Textile and Garment Industry Skills Competition - 2026. Photo: Quynh Chi

    21 teams participate in the 7th Vietnam Textile and Garment Industry Skills Competition

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    On the morning of August 16, the 7th Vietnam Textile and Garment Industry Skilled Workers Contest in the field of sewing - thoi weaving took place in Hanoi with 21 participating teams.

    Món ăn có nguyên liệu dân dã giúp ổn định đường huyết. Đồ họa: Thạch Lam

    Dishes with rustic ingredients help stabilize blood sugar

    Thạch Lam (Theo Eatingwell) |

    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Củ năng chứa chất chống oxy hóa, bao gồm vitamin C và các hợp chất giúp giảm căng thẳng oxy hóa trong cơ thể. Đồ họa: Trà My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

    Trà My (Dịch Health) |

    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Uống nước lá ổi sau bữa ăn có thể hỗ trợ kiểm soát đường huyết. Ảnh: Kiều Vũ

    Drink guava leaf water after meals to control blood sugar

    Kiều Vũ (Theo Journal of Clinical Biochemistry and Nutrition) |

    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.