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    Dishes with rustic ingredients help stabilize blood sugar. Graphics: Thach Lam

    Dishes with rustic ingredients help stabilize blood sugar

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    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Canary fruit contains antioxidants, including vitamin C and compounds that help reduce oxidative stress in the body. Graphics: Tra My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

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    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Drinking guava leaf water after meals can help control blood sugar. Photo: Kieu Vu

    Drink guava leaf water after meals to control blood sugar

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    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.

    Vice Chairman of Ho Chi Minh City People's Committee Hoang Nguyen Dinh presents decisions to officials receiving new assignments. Photo source: Ho Chi Minh City e-Portal

    Ho Chi Minh City transfers and appoints 11 leading officials

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    Ho Chi Minh City transfers and appoints 11 leading officials in many departments, agencies, branches and state-owned enterprises to consolidate the apparatus after arrangement.

    World gold prices fell below the 4,100 USD/ounce mark in the session on July 8 as investors awaited the minutes of the Fed's June meeting and watched the tense developments in the Middle East. Photo: Phan Anh

    Gold price reverses and loses more than 2% of momentum, experts expect the upward cycle to return soon

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    World gold prices fell more than 2%, below 4,100 USD/ounce as the market waited for the Fed meeting minutes and monitored new tensions in the Middle East.

    58 years waiting for the day to welcome the eldest brother Huynh Van Quen back

    58 years waiting for the day to welcome the eldest brother Huynh Van Quen back

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    Tay Ninh - After 58 years of silence, relatives and their fiancée burst into hope of welcoming martyr Huynh Van Quen back soon.

    Forecast for the evening and night of July 8th, Northern region has scattered showers and thunderstorms, locally heavy to very heavy rain. Photo: To The

    Warning of heavy rain in 7 provinces, dangerous weather risk

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    This afternoon, July 8, many provinces in the midland and mountainous areas of the Northern region had moderate to heavy rain; warning of the risk of flash floods and landslides in some communes and wards.

    The consolidated building, the working headquarters of many Departments in Thanh Hoa, has many cracks, although it has only been put into use for a short time. Photo: Quach Du

    Inter-agency building in Thanh Hoa cracked in many places after more than 1 year of use

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    Thanh Hoa - Although it has only been put into use for a short time, the inter-department building has appeared many cracks, from the yard area to the upper floors.

    Món ăn có nguyên liệu dân dã giúp ổn định đường huyết. Đồ họa: Thạch Lam

    Dishes with rustic ingredients help stabilize blood sugar

    Thạch Lam (Theo Eatingwell) |

    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Củ năng chứa chất chống oxy hóa, bao gồm vitamin C và các hợp chất giúp giảm căng thẳng oxy hóa trong cơ thể. Đồ họa: Trà My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

    Trà My (Dịch Health) |

    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Uống nước lá ổi sau bữa ăn có thể hỗ trợ kiểm soát đường huyết. Ảnh: Kiều Vũ

    Drink guava leaf water after meals to control blood sugar

    Kiều Vũ (Theo Journal of Clinical Biochemistry and Nutrition) |

    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.