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    Dishes with rustic ingredients help stabilize blood sugar. Graphics: Thach Lam

    Dishes with rustic ingredients help stabilize blood sugar

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    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Canary fruit contains antioxidants, including vitamin C and compounds that help reduce oxidative stress in the body. Graphics: Tra My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

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    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Drinking guava leaf water after meals can help control blood sugar. Photo: Kieu Vu

    Drink guava leaf water after meals to control blood sugar

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    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.

    Image of a wild monkey biting a person on the morning of September 4 in Vung Tau. Photo: People provided

    Wild monkey bites injured person in Vung Tau

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    Ho Chi Minh City - A person was bitten by a wild monkey and injured, losing a lot of blood on Vi Ba street, Vung Tau ward.

    Phuong My Chi apologizes for using the Piêu scarf incorrectly. Photo: Artist provided

    The Piêu scarf and the lesson for Phuong My Chi

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    The controversy surrounding Phuong My Chi's use of the Piêu scarf shows that the boundary between creativity and respect for cultural context is very fragile.

    PNJ's profit decreased sharply compared to the same period. Photo: Bao Chuong

    PNJ's profit "evaporates" 450 billion VND after review

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    PNJ's after-tax profit sharply decreased compared to the same period after a stormy period.

    Giant lantern cluster "telling folk stories" in a communal house more than 160 years old in Ho Chi Minh City.

    Giant lantern cluster "telling folk stories" in a communal house over 160 years old in Ho Chi Minh City

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    In the space of Son Tra communal house, Ho Chi Minh City, over 160 years old, a 3.5m high lantern cluster with a giant toad attracts people and young people to admire the Mid-Autumn Festival.

    Món ăn có nguyên liệu dân dã giúp ổn định đường huyết. Đồ họa: Thạch Lam

    Dishes with rustic ingredients help stabilize blood sugar

    Thạch Lam (Theo Eatingwell) |

    Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

    Củ năng chứa chất chống oxy hóa, bao gồm vitamin C và các hợp chất giúp giảm căng thẳng oxy hóa trong cơ thể. Đồ họa: Trà My

    A cool, easy-to-buy sweet root that effectively helps lower blood sugar

    Trà My (Dịch Health) |

    To effectively lower blood sugar, you can consider adding tubers to your diet.

    Uống nước lá ổi sau bữa ăn có thể hỗ trợ kiểm soát đường huyết. Ảnh: Kiều Vũ

    Drink guava leaf water after meals to control blood sugar

    Kiều Vũ (Theo Journal of Clinical Biochemistry and Nutrition) |

    One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.