Daily habits that destroy bones in the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
RELATED NEWS
3 nutrients good for men's bones and joints
|
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
|
Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
|
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
Portugal officially has a ticket to the 2026 World Cup after a 9-9 win over Ukraine
|
On the night of November 16 (Vietnam time), the Portuguese team defeated Ukraine 9-1 to officially qualify for the 2026 World Cup.
Passenger bus crashes into crowded alley in Quang Ninh, people call the driver until it gets up
|
Quang Ninh - The passenger bus passed straight through the intersection of Cuu Hoa Intersection, Ha Lam Ward, then crashed straight into a crowded alley and only stopped when it hit the power pole.
Central region continues to suffer heavy rain, Prime Minister requests flood response
|
To proactively respond to floods in the Central region, the Prime Minister requested to review, inspect, and promptly detect areas at risk of landslides, flash floods, and inundation.
No flowers to congratulate the 95th anniversary of the Vietnam Fatherland Front's Traditional Day
|
The Standing Committee of the Central Committee of the Vietnam Fatherland Front has just announced that it will not organize a reception or receive flowers to congratulate on the occasion of the 95th anniversary of the Vietnam Fatherland Front's Traditional Day (November 18, 1930 - November 18, 2025).
People line up 1 day in advance, all night to keep their seats to buy CT3 social housing
|
To buy CT3 social housing in Thien Loc commune, Hanoi City, on the evening of November 16, many people came to reserve their seats and draw numbers the next morning.
3 nutrients good for men's bones and joints
HẠ MÂY (THEO LIVESTRONG) |
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
HẠ MÂY (Theo everydayhealth) |
Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
