Daily habits that destroy bones in the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
RELATED NEWS
3 nutrients good for men's bones and joints
|
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
|
Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
|
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
Thailand apologizes for the incident of not playing the national anthem in the match between U22 Vietnam and U22 Laos
|
A rare incident occurred in the opening match of the 33rd SEA Games men's football event between U22 Vietnam and U22 Laos when players of both teams had to "sing" the National Anthem.
Hanoi Police warn of the "diplomatic" scam of social housing spreading online
|
Hanoi - At the Social Housing Dialogue Conference, representatives of Hanoi City Police warned about the "diplomatic" trick of buying social housing
Truck overturned on Cu Hin Pass, causing prolonged traffic congestion
|
Khanh Hoa - The truck overturned accident at Cu Hin Pass caused a long traffic jam from Nha Trang to Cam Ranh airport.
Forecast of bad weather areas in the next 2 days due to tropical depression and cold air
|
The meteorological agency warns that the Dak Lak - Khanh Hoa sea area is affected by the tropical depression.
Establishment of Da Nang Free Trade Zone with seaports, airports and economic zones
|
The Government proposes a series of specific mechanisms and policies for the development of Da Nang, including the establishment of a Free Trade Zone with seaports, airports and economic zones.
3 nutrients good for men's bones and joints
HẠ MÂY (THEO LIVESTRONG) |
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
HẠ MÂY (Theo everydayhealth) |
Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
