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    Good nutrients for men's bones and joints.

    3 nutrients good for men's bones and joints

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    For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.

    Elderly people can add some bone-healthy foods to their breakfast. Graphics: Ha May

    3 breakfasts with calcium and vitamin D are good for the bones of the elderly

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    Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.

    5 fruits rich in vitamin D are good for the bones of the elderly.

    5 fruits rich in vitamin D are good for the bones of the elderly

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    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Two critically injured victims were rescued by doctors performing cardiac tamponade after the fire. Photo: Khanh Hoa 115 Emergency Center

    Two critically injured victims after the fire were rescued by 115 Khanh Hoa by compressed heart

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    Khanh Hoa - Two victims trapped on the 2nd floor of the fire were actively resuscitated by doctors, having their hearts compressed before their hearts beat again.

    The western gateway of Ho Chi Minh City is crowded as vehicles from the Mekong Delta provinces return to the city after the September 2nd holiday. Photo: Nguyen Chan.

    The western gateway is crowded, vehicles to Ho Chi Minh City move slowly in the afternoon of September 2nd

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    On the afternoon of September 2nd, the western gateway of Ho Chi Minh City was crowded when people from the Mekong Delta provinces returned to the city after the holidays, some sections of vehicles moved slowly.

    Quang Ngai Police are still examining the scene and investigating the incident. Photo: Vien Nguyen

    Primary school fire in Quang Ngai, Vice Principal dies

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    Quang Ngai - The fire occurred at Truong Quang Trong Primary School No. 2, killing the school's Vice Principal. The cause is being investigated.

    On the evening of September 2nd, Hanoi city arranged 5 fireworks display sites to celebrate the 81st National Day. Photo: Viet Anh

    List of fireworks display locations on the evening of September 2nd in provinces and cities across the country

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    Tonight, many localities across the country will organize art fireworks programs to celebrate the 81st National Day September 2nd.

    Dưỡng chất tốt cho xương khớp nam giới.

    3 nutrients good for men's bones and joints

    HẠ MÂY (THEO LIVESTRONG) |

    For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.

    Người cao tuổi có thể bổ sung một số món ăn tốt cho xương vào bữa sáng. Đồ họa: Hạ Mây

    3 breakfasts with calcium and vitamin D are good for the bones of the elderly

    HẠ MÂY (Theo everydayhealth) |

    Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.

    5 trái cây giàu vitamin D tốt cho xương người cao tuổi.

    5 fruits rich in vitamin D are good for the bones of the elderly

    HẠ MÂY (THEO EVERYDAYHEALTH) |

    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.