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    Good nutrients for men's bones and joints.

    3 nutrients good for men's bones and joints

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    For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.

    Elderly people can add some bone-healthy foods to their breakfast. Graphics: Ha May

    3 breakfasts with calcium and vitamin D are good for the bones of the elderly

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    Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.

    5 fruits rich in vitamin D are good for the bones of the elderly.

    5 fruits rich in vitamin D are good for the bones of the elderly

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    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Vertical crack at the beginning of the Hoa Hong overpass, Duong Hoa commune, spanning the Tien Yen - Mong Cai expressway (Quang Ninh). Photo: Doan Hung

    Many cracks appear on an overpass on the Tien Yen - Mong Cai expressway

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    Quang Ninh - Hoa Hong Bridge on the Tien Yen - Mong Cai expressway has many cracks. The investor is inspecting and determining the cause to have a handling plan.

    Functional agencies of Dak Lak province are verifying the case of a KOL cardholder being reported for speaking inappropriately at the durian festival. Photo: Long Du

    Dak Lak verifies KOL cardholders accused of speaking inappropriately at durian festival

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    Dak Lak - Functional agencies are verifying and clarifying the case of a KOL cardholder being reported for speaking inappropriately at a durian festival.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Chairman of the Vietnam General Confederation of Labor presents flowers to representatives of 21 teams participating in the 7th Vietnam Textile and Garment Industry Skills Competition - 2026. Photo: Quynh Chi

    21 teams participate in the 7th Vietnam Textile and Garment Industry Skills Competition

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    On the morning of August 16, the 7th Vietnam Textile and Garment Industry Skilled Workers Contest in the field of sewing - thoi weaving took place in Hanoi with 21 participating teams.

    The stock market fell sharply last week. Photo: Bao Bao

    Stocks are unlikely to surpass the 1,800 point mark

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    The Vietnamese stock market has just experienced a less positive trading week when VN-Index could not overcome the resistance zone around the 1,800 point threshold.

    Dưỡng chất tốt cho xương khớp nam giới.

    3 nutrients good for men's bones and joints

    HẠ MÂY (THEO LIVESTRONG) |

    For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.

    Người cao tuổi có thể bổ sung một số món ăn tốt cho xương vào bữa sáng. Đồ họa: Hạ Mây

    3 breakfasts with calcium and vitamin D are good for the bones of the elderly

    HẠ MÂY (Theo everydayhealth) |

    Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.

    5 trái cây giàu vitamin D tốt cho xương người cao tuổi.

    5 fruits rich in vitamin D are good for the bones of the elderly

    HẠ MÂY (THEO EVERYDAYHEALTH) |

    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.