Daily habits that destroy bones in the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
TIN LIÊN QUAN
3 nutrients good for men's bones and joints
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For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
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Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
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Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
Promoted 4 military officers, appointed many officials
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From October 14 to 18, the agencies announced and awarded appointment and transfer decisions to many military colonel-level officers and decided to promote their ranks.
Metro Line 2 project progress after 7 months of infrastructure relocation
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HCMC - Metro Line 2 project (Ben Thanh - Tham Luong) is speeding up site clearance and infrastructure relocation to prepare for construction to start next year.
500-year-old craft village in Quang Nam wiped out due to lack of successors
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A 500-year-old mat weaving village in Quang Nam has just had its craft village recognition revoked due to a lack of successors.
Many policies prioritize care for female workers
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Many businesses in Ho Chi Minh City have priority policies to care for female workers.
Reasons for the delay in the progress of the river bridge project in Hai Phong
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Hai Phong - After 20 months of construction, the investment project to build Lai Xuan bridge and renovate and expand provincial road 352 has only reached 68% progress.
3 nutrients good for men's bones and joints
HẠ MÂY (THEO LIVESTRONG) |
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
HẠ MÂY (Theo everydayhealth) |
Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.