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    Good nutrients for men's bones and joints.

    3 nutrients good for men's bones and joints

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    For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.

    Elderly people can add some bone-healthy foods to their breakfast. Graphics: Ha May

    3 breakfasts with calcium and vitamin D are good for the bones of the elderly

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    Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.

    5 fruits rich in vitamin D are good for the bones of the elderly.

    5 fruits rich in vitamin D are good for the bones of the elderly

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    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    91-year-old woman in Hanoi receives support after Lao Dong Newspaper article

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    After the article by Lao Dong Newspaper, a 91-year-old woman in Hanoi has received a new allowance for January, February and March, with a level of 650,000 VND per month.

    Hanoi traffic police maintain traffic flow on the days leading up to Tet through AI camera system

    AI cameras support Hanoi traffic police to maintain traffic flow on the days leading up to Tet

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    Hanoi - AI camera data in real time helps traffic police forces flexibly operate traffic lights, remote traffic diversion...

    Leader of the People's Party - Mr. Natthaphong Ruengpanyawut (center). Photo: People's Party

    Opposition party raises doubts in Thai election

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    Leaders of the Thai People's Party admitted defeat according to preliminary results, but called for an investigation into unusual signs to ensure the transparency of the election.

    Truck bursts into flames on Vinh Hao - Phan Thiet expressway

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    Lam Dong - A truck traveling on the Vinh Hao - Phan Thiet expressway suddenly caught fire fiercely.

    Scene of the fire at Huong La Charity House (Luong Tai commune, Bac Ninh). Photo: People provided

    Large fire at a charity house in Bac Ninh

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    Bac Ninh - On the morning of February 10, a fire broke out at the Huong La charity house (Luong Tai commune), burning down about 80m2.

    Dưỡng chất tốt cho xương khớp nam giới.

    3 nutrients good for men's bones and joints

    HẠ MÂY (THEO LIVESTRONG) |

    For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.

    Người cao tuổi có thể bổ sung một số món ăn tốt cho xương vào bữa sáng. Đồ họa: Hạ Mây

    3 breakfasts with calcium and vitamin D are good for the bones of the elderly

    HẠ MÂY (Theo everydayhealth) |

    Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.

    5 trái cây giàu vitamin D tốt cho xương người cao tuổi.

    5 fruits rich in vitamin D are good for the bones of the elderly

    HẠ MÂY (THEO EVERYDAYHEALTH) |

    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.