Daily habits that destroy bones in the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
RELATED NEWS
3 nutrients good for men's bones and joints
|
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
|
Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
|
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
Pensioners welcome "double joy" in the July payment period
|
Pensioners nationwide received an increase of 8% from July 1st, and many cases were transferred money to their accounts on the first day of the month.
Witness recounts the moment of rushing into a fire in Hanoi to help put out the fire
|
Hanoi - At about 1 pm on July 3, a large fire broke out at a townhouse in Van Phu urban area. Many fire trucks and ladder trucks were dispatched to the scene.
Bad news
|
Mr. Do Minh Khang, born in 1938 (father of comrade Do Thu Trang - Deputy Head in charge of the Secretariat of the Lao Dong Newspaper) passed away at 12:20 pm on July 2, 2026 (ie May 18, Binh Ngo year), at the age of 89.
3 nutrients good for men's bones and joints
HẠ MÂY (THEO LIVESTRONG) |
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
HẠ MÂY (Theo everydayhealth) |
Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
5 fruits rich in vitamin D are good for the bones of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
