Foods rich in vitamin K are good for the heart and boost immunity

    Cao Thơm (theo healthshots) |

    Vitamin K contributes greatly to overall health, eating these vitamin K-rich foods can help keep your heart healthy and boost your immune system.

    Cao Thơm (theo healthshots)
    TIN LIÊN QUAN

    Vitamin K2 from cow's milk helps keep bones and heart healthy

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    Vitamin K2 from cow's milk helps strengthen bones and keep the heart healthy by supporting calcium absorption and preventing calcium deposits in the arteries.

    This familiar vegetable is rich in vitamin K, which supports bone health. Graphics: Linh Dan

    A familiar vegetable rich in vitamin K supports bone health

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    Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.

    5 familiar fruits rich in vitamin K help maintain health. Graphics: Linh Dan

    5 familiar fruits rich in vitamin K help maintain health

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    Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.

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    Vitamin K2 from cow's milk helps keep bones and heart healthy

    THIỆN NHÂN (THEO onlymyhealth) |

    Vitamin K2 from cow's milk helps strengthen bones and keep the heart healthy by supporting calcium absorption and preventing calcium deposits in the arteries.

    Loại rau quen thuộc giàu vitamin K hỗ trợ sức khỏe xương. Đồ họa: Linh Đan

    A familiar vegetable rich in vitamin K supports bone health

    Linh Đan (Theo aboluowang) |

    Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.

    5 loại quả quen thuộc giàu vitamin K giúp duy trì sức khỏe. Đồ họa: Linh Đan

    5 familiar fruits rich in vitamin K help maintain health

    Linh Đan (THEO BOLDSKY) |

    Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.