Foods rich in vitamin K are good for the heart and boost immunity

Cao Thơm (theo healthshots) | 23/01/2025 08:58

Vitamin K contributes greatly to overall health, eating these vitamin K-rich foods can help keep your heart healthy and boost your immune system.

Cao Thơm (theo healthshots)

Vitamin K2 from cow's milk helps keep bones and heart healthy

| 18/01/2025 - 15:00

Vitamin K2 from cow's milk helps strengthen bones and keep the heart healthy by supporting calcium absorption and preventing calcium deposits in the arteries.

This familiar vegetable is rich in vitamin K, which supports bone health. Graphics: Linh Dan

A familiar vegetable rich in vitamin K supports bone health

| 10/12/2024 - 10:12

Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.

5 familiar fruits rich in vitamin K help maintain health

| 08/12/2024 - 18:14

Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.

The Capital Youth Park (Hai Ba Trung Ward, Hanoi) has officially changed its name. Photo: Tung Giang

Hanoi names 38 new streets

| 10/07/2025 - 11:35

Hanoi decided to rename the Capital Youth Park into Vo Thi Sau Park, and at the same time named 38 new streets and streets.

Starting construction of a bridge worth nearly 500 billion VND to solve traffic congestion in the South of Ho Chi Minh City

| 10/07/2025 - 10:01

HCMC - This morning (September 10), the new Rach Tom bridge with an investment capital of nearly 500 billion VND has officially started construction, hoping to solve traffic congestion in the South of HCMC.