Low-calorie foods help slim waist after 50 years old
Thanh Thanh (Theo Eat this not that) |
Low-calorie foods help slim the waist after 50 years old such as cruciferous vegetables, foods containing healthy fats...
RELATED NEWS
Daily Diet to Help People Over 50 Lose Weight
|
For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.
Foods rich in magnesium are good for bones and prevent blood sugar from rising
|
Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.
3 foods that destroy bones in people over 50 years old
|
People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.
Heavy rain causes floods and damage in two highland communes of Son La
|
Son La - Prolonged heavy rain caused provincial road 109 to be flooded, landslides, and Nam Pam stream water to rise, causing damage to crops and people's property.
Live volleyball match U18 Vietnam vs U18 China in the quarterfinals of the AFC U18 Championship
|
Live match between Vietnam U18 women's volleyball team and China U18 in the quarterfinals of the AFC U18 Championship, taking place at 1:00 PM today (July 5).
Freelance workers and the pension problem in old age
|
Pensions are no longer just the story of salaried workers as many freelancers are starting to pay attention to voluntary social insurance.
Announcing decisions on personnel work in Hung Yen, Hue, Da Nang, Quang Ninh
|
Hue, Da Nang, Hung Yen, Lai Chau, Quang Ninh provinces/cities... last week deployed and announced decisions on personnel work.
VGCL cares for and supports workers who are ethnic minorities and mountainous people
|
The Standing Committee of the Vietnam General Confederation of Labour has just sent an official dispatch to the Provincial and City Labor Confederations, central and equivalent industry trade unions, corporation and general corporation trade unions directly under the Vietnam General Confederation of Labour on caring for and supporting workers who are ethnic minorities and mountainous people.
Daily Diet to Help People Over 50 Lose Weight
HẠ MÂY (Theo aboluowang) |
For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.
Foods rich in magnesium are good for bones and prevent blood sugar from rising
Thanh Thanh |
Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.
3 foods that destroy bones in people over 50 years old
HẠ MÂY (THEO ABOLUOWANG) |
People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.
