Low-calorie foods help slim waist after 50 years old

    Thanh Thanh (Theo Eat this not that) |

    Low-calorie foods help slim the waist after 50 years old such as cruciferous vegetables, foods containing healthy fats...

    Thanh Thanh (Theo Eat this not that)
    RELATED NEWS
    People over 50 years old should maintain 3 healthy meals to lose weight. Graphics: Ha May

    Daily Diet to Help People Over 50 Lose Weight

    |

    For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.

    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    3 foods that destroy bones in people over 50 years old.

    3 foods that destroy bones in people over 50 years old

    |

    People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.

    From four bridge points across the country, the program "Sao Sang Guidanh Duong" spreads a message of gratitude and the desire to continue writing the story of peace. Photo: Organizing Committee

    Bright Stars" spreads gratitude to those who sacrificed for the Fatherland

    |

    The TV bridge program "Sao Sang Dong Duong" has brought a sacred gratitude space at bridge points across the country.

    Seaside business point in Hon Rua area, Hoa Thang commune (Lam Dong province) accused by tourists. Photo: Provided by Hoa Thang Commune People's Committee

    Tourists complain about service prices, revealed illegally built business points still operating

    |

    Lam Dong - A coastal business point that was complained about by tourists about service prices was inspected and found to be illegally built but still operating secretly.

    Forecast of heavy rain in the next 2 days, with very heavy rain in some places over 250mm

    Forecast of heavy rain in the next 2 days, with very heavy rain in some places over 250mm

    |

    The meteorological agency warns that heavy rain in the midland and mountainous areas of the Northern region is about to recur. Rain in the Central and Southern highlands continues to be maintained.

    Người sau 50 tuổi nên duy trì 3 bữa ăn lành mạnh để giảm cân. Đồ họa: Hạ Mây

    Daily Diet to Help People Over 50 Lose Weight

    HẠ MÂY (Theo aboluowang) |

    For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    3 thực phẩm gây hủy hoại xương ở người sau 50 tuổi.

    3 foods that destroy bones in people over 50 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.