Low-calorie foods help slim waist after 50 years old

    Thanh Thanh (Theo Eat this not that) |

    Low-calorie foods help slim the waist after 50 years old such as cruciferous vegetables, foods containing healthy fats...

    Thanh Thanh (Theo Eat this not that)
    TIN LIÊN QUAN
    People over 50 years old should maintain 3 healthy meals to lose weight. Graphics: Ha May

    Daily Diet to Help People Over 50 Lose Weight

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    For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.

    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

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    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    3 foods that destroy bones in people over 50 years old.

    3 foods that destroy bones in people over 50 years old

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    People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.

    Newspaper revenue has been continuously declining in recent times, partly due to complicated bidding procedures. Graphics: Tuan Anh

    Proposal to put propaganda bidding package in special case

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    The Ministry of Planning and Investment is proposing cases of applying contractor selection in special cases, including newspaper propaganda packages.

    Nu resettlement area was completed ahead of schedule after nearly 70 days of construction. Photo: Dinh Dai

    3 households in Nu village gave up their resettlement houses because there were no residents

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    Lao Cai - Households eligible for resettlement housing in Nu Village, Phuc Khanh commune (Bao Yen) have submitted applications not to receive the houses.

    Overview of the fire at Cai Lan Industrial Park, Ha Long City, Quang Ninh Province. Photo: Doan Hung

    Big fire at Cai Lan Industrial Park, Ha Long

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    Quang Ninh - On the afternoon of December 18, a large fire broke out at Cai Lan Industrial Park, Ha Long City.

    A girl was assaulted by a group of people in a rented room and had to be hospitalized in Thai Nguyen. Photo: Viet Bac

    Story of a girl being assaulted at night in a boarding house in Thai Nguyen

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    While staying in a rented room in Quang Trung ward (Thai Nguyen city), Ms. Sam Thi H was brutally assaulted by two women, causing her to be hospitalized.

    Urgently handle the garbage dump blocking the highway after the Prime Minister's direction

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    Can Tho - Following the Prime Minister's direction, the construction of the relocation of the landfill blocking the Can Tho - Ca Mau expressway is being accelerated by the units.

    Người sau 50 tuổi nên duy trì 3 bữa ăn lành mạnh để giảm cân. Đồ họa: Hạ Mây

    Daily Diet to Help People Over 50 Lose Weight

    HẠ MÂY (Theo aboluowang) |

    For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    3 thực phẩm gây hủy hoại xương ở người sau 50 tuổi.

    3 foods that destroy bones in people over 50 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.