Low-sweetened foods but increase blood sugar

    Hồng Nhung (theo ABOLUOWANG) |

    White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.

    Hồng Nhung (theo ABOLUOWANG)
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    Hãy cai rượu ngay lập tức nếu có dấu hiệu này

    Quit alcohol immediately if you have these signs

    Anh Thư (THEO ABOLUOWANG) |

    Here are warning signs that your health is not good when consuming a lot of alcohol.

    3 loại trái cây khô có thể giúp kiểm soát lượng đường huyết. Đồ họa: Thạch Lam

    3 types of dried fruit that can help control blood sugar

    Thạch Lam |

    Dried fruits are a source of nutrients, fiber and healthy fats. Some are effective in controlling blood sugar.

    Người sau 50 tuổi khi uống rượu đừng quên lưu ý này

    People over 50 years old when drinking alcohol should not forget this note

    Anh Thư (THEO ABOLUOWANG) |

    Here are some tips for people over 50 years old when drinking alcohol, to avoid affecting their health.