Low-sweetened foods but increase blood sugar
Hồng Nhung (theo ABOLUOWANG) |
White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.
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Quit alcohol immediately if you have these signs
Anh Thư (THEO ABOLUOWANG) |
Here are warning signs that your health is not good when consuming a lot of alcohol.
3 types of dried fruit that can help control blood sugar
Thạch Lam |
Dried fruits are a source of nutrients, fiber and healthy fats. Some are effective in controlling blood sugar.
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Anh Thư (THEO ABOLUOWANG) |
Here are some tips for people over 50 years old when drinking alcohol, to avoid affecting their health.
