Foods to eat every day to help strengthen bones and joints
Thanh Thanh (Theo Food.NDTV) |
Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.
RELATED NEWS
Foods rich in vitamin C are good for bones and joints, and increase immunity
|
According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Good food for broken bones, quick recovery
|
According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.
5 good sources of calcium for bones and joints suitable for vegetarians
|
If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.
Artist Tan Bo's move in the face of information about borrowing hundreds of millions and not repaying
|
Before the information that musician To Hieu accused Tan Bo of borrowing hundreds of millions and not paying, the male artist sent a denunciation, asking functional agencies to intervene and clarify.
Party cell secretary persistently educates revolutionary traditions for the younger generation
|
Ở độ tuổi ngoài 80, Bí thư chi bộ Lâm Văn Bảng vẫn bền bỉ lan tỏa giá trị lịch sử, góp phần bồi dưỡng lý tưởng và niềm tin cách mạng cho thế hệ trẻ.
Lao Dong Newspaper contributes to encouraging officers and soldiers to feel secure in their work
|
In 2025, Lao Dong Newspaper encouraged and motivated officers and soldiers of the Army in general and the Border Guard in particular to successfully complete their assigned tasks.
Gold prices continue to decline, many stores temporarily stop selling
|
Ngày 2.2, giá vàng trong nước tiếp đà giảm sâu. Lượng khách giao dịch vàng tấp nập nhưng cửa hàng đưa ra thông báo bất ngờ.
Hanoi plans to relocate many universities and public offices
|
Hanoi - Higher education institutions, vocational education institutions and public offices that are not in accordance with planning and environmental pollution are oriented to be relocated.
Foods rich in vitamin C are good for bones and joints, and increase immunity
Thanh Thanh |
According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Good food for broken bones, quick recovery
Thanh Thanh |
According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.
5 good sources of calcium for bones and joints suitable for vegetarians
HẠ MÂY (Theo healthshots) |
If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.
