Foods to eat every day to help strengthen bones and joints
Thanh Thanh (Theo Food.NDTV) |
Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.
TIN LIÊN QUAN
Foods rich in vitamin C are good for bones and joints, and increase immunity
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According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Good food for broken bones, quick recovery
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According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.
5 good sources of calcium for bones and joints suitable for vegetarians
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If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.
Storm Tra Mi is forecast to move quickly and continuously strengthen in the East Sea
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The meteorological agency forecasts that after entering the North East Sea, storm Tra Mi is likely to strengthen.
Nhan Dan Newspaper launches National Brands page
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On the afternoon of October 22, Nhan Dan Newspaper in collaboration with the Ministry of Industry and Trade launched the National Brand page, providing comprehensive data on leading enterprises.
Import and export exceed 600 billion USD, forecast to have many more records
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As of mid-October, the country's total import-export turnover reached 610.56 billion USD, with a trade surplus of 21.24 billion USD. It is forecasted that it could reach 800 billion USD by the end of the year.
Secretly recording the handling of the "chaotic" passenger bus at Thang Long bridge
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Hanoi Traffic Police will increase patrols, disguise themselves, and secretly record and handle passenger vehicles stopping and parking at the Thang Long Bridge.
Proposing China to properly handle the issue of fishing boats and fishermen
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Vietnam requests that China properly handle the issue of fishing vessels and fishermen; respect each other's legitimate and legal rights and interests.
Foods rich in vitamin C are good for bones and joints, and increase immunity
Thanh Thanh |
According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Good food for broken bones, quick recovery
Thanh Thanh |
According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.
5 good sources of calcium for bones and joints suitable for vegetarians
HẠ MÂY (Theo healthshots) |
If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.