Good food for broken bones, quick recovery

    Thanh Thanh |

    According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.

    Thanh Thanh
    RELATED NEWS
    Eating bananas is good for bone and joint health. Graphics: Thanh Thanh

    7 foods you should eat every day that are good for your bones and joints

    |

    Food.NDTV page suggests foods that should be eaten daily that are good for bones and joints such as nuts, oranges, bananas...

    Vegetarians should supplement some calcium-containing foods for good health. Graphics: Ha May

    5 good sources of calcium for bones and joints suitable for vegetarians

    |

    If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.

    Easy-to-cook, calcium-rich dishes keep bones strong

    Easy-to-cook, calcium-rich dishes keep bones strong

    |

    Non-dairy food options that help strengthen bones include carrot and spinach juice, tofu and edamame...

    Location and path of storm No. 3 at 7:00 PM on August 5. 8. Source: Vietnam Disaster Monitoring System

    Storm No. 3 still has gusts of level 10 moving slowly, forecast route for the next 24 hours

    |

    Forecast for the next 12 hours, storm No. 3 will move in the East-Northeast direction at a speed of 10-15 km/h and gradually weaken into a tropical depression.

    Scene of the Bien Hoa market fire. Photo: People provided

    Big fire at Bien Hoa market in Dong Nai

    |

    Dong Nai - On the evening of August 5, functional forces were extinguishing a fire that occurred in Tran Bien ward.

    9th Hour No. 209: The Unwilling Child - Part 1

    9th Hour No. 209: The Unwilling Child - Part 1

    |

    Hour 9 - Being absolutely trusted by his wife, the husband calmly cheated. When the third person demanded his status, how would he handle it?

    Politburo member, Secretary of the Party Central Committee, Head of the Central Propaganda and Training Commission Trinh Van Quyet presents gifts to policy families and individuals with outstanding achievements in building the all-people movement to protect national security in Hoai Nhon Bac ward. Photo: Gia Lai Information Portal

    Gia Lai is proposed to pilot the socialist ward model

    |

    Gia Lai - Head of the Central Propaganda and Training Commission Trinh Van Quyet proposed that the province study selecting Hoai Nhon Bac ward to pilot the socialist ward model.

    Although she wanted to exchange diamonds for gold rings to maintain a better price, Ms. Bach Thi Van had to "bitterly" close the deal to exchange for jewelry gold. Photo: Ha Nam

    Following the people who sell PNJ diamonds

    |

    Ho Chi Minh City - PNJ's regulations make "the rich also cry" because they suddenly become unwilling "creditors" for their own diamonds.

    Ăn chuối tốt cho sức khỏe xương khớp. Đồ họa: Thanh Thanh

    7 foods you should eat every day that are good for your bones and joints

    Thanh Thanh |

    Food.NDTV page suggests foods that should be eaten daily that are good for bones and joints such as nuts, oranges, bananas...

    Người ăn chay nên bổ sung một số thực phẩm chứa canxi để tốt cho sức khỏe. Đồ họa: Hạ Mây

    5 good sources of calcium for bones and joints suitable for vegetarians

    HẠ MÂY (Theo healthshots) |

    If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.

    Những món ăn dễ nấu, giàu canxi giữ cho xương chắc khỏe

    Easy-to-cook, calcium-rich dishes keep bones strong

    THANH Thanh (THEO FOOD.NDTV) |

    Non-dairy food options that help strengthen bones include carrot and spinach juice, tofu and edamame...