Revealing 4 healthy sleep habits for cardiovascular health
Cát Tiên |
Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
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Breakfast with bananas for good cardiovascular health
Kiều Vũ (Theo NIH) |
Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.
Cardiologist reveals 3 common misunderstandings about the aging process
Cát Tiên (T/H) |
Not just wrinkles or genetics, aging begins from the heart, which most clearly reflects the real age of the human body.
Plant roots help increase longevity, effectively protect the liver and cardiovascular system
HOÀNG LỘC (T/H) |
Not only is it a familiar ingredient in the kitchen, this type of tree root is also considered a "pharmotherapy" to effectively increase longevity.
