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Revealing how to drink coffee that is good for the heart and prolongs life
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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
New proposal on the tasks of teachers of gifted high schools
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner
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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.
Trade Union Tet Market spreads love to Hung Yen workers
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Hung Yen - Trade Union Tet Market - Spring 2026 brings a warm and meaningful Tet atmosphere to workers and laborers in Hung Yen.
House fire in Ho Chi Minh City, 4 family members saved safely
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Ho Chi Minh City - A fire broke out at a 3-story house in Tan Hung ward. Firefighters promptly controlled the fire and brought 4 people in the house out safely.
USD exchange rate today 8: 2: Waiting for signals from the FED
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USD exchange rate today 8: 2: The USD experienced a trading week with many fluctuations, in the context of the market cautiously monitoring US economic data and further signals about the monetary policy orientation of the FED.
Teachers are not allowed to hide the wrongdoings of educational institution management officials
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Teachers should not be indifferent, avoid or hide the wrongdoings of educational institution management officials.
Driving an unclaimed vehicle is fined according to Decree 168, people should pay special attention
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The act of not transferring the vehicle ownership (unclaimed vehicle) and errors related to driver's licenses all have specific penalties applied from January 1, 2025 according to Decree 168.
In 2026, re-electing Village Heads and Residential Group Leaders will be decided by which agency
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In 2026, the decision to re-elect Village Heads and Residential Group Leaders will be decided by which agency is a question that receives a lot of attention from readers.
People with meritorious services and relatives of martyrs are given cash of 3,500,000 VND during Tet
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People with meritorious services and relatives of martyrs in Gia Lai are given cash of 3,500,000 VND on the occasion of the Binh Ngo Lunar New Year 2026.
The time to eat oranges helps absorb vitamin C more effectively
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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.
Lower blood sugar with low-starch foods
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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Russia seizes control of Chugunovka settlement in Kharkov region
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Forces of Russia's Northern Operations Group have seized control of the Chugunovka settlement in the Kharkov region after fierce attacks.
The sky of Lang Son is brightly lit on the opening night of the Dao Flower Festival
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Lang Son - High-altitude fireworks combined with low-altitude fireworks have brightly lit the opening night of the Lang Son Peach Blossom Festival 2026.
Weather today February 8th: Strong cold air causes rain and severe cold
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Weather today 8/2, Northern and North Central regions have rain, showers and thunderstorms in some places. Northern region is very cold, mountainous areas are dangerously cold in some places.
3-day weather forecast from February 8th to October 10th nationwide
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Weather forecast for the Northern region on September 8th - 2nd: severe cold, cold in some mountainous areas; Ha Tinh to Da Nang and eastern provinces from Quang Ngai to Gia Lai have rain.
7 popular snacks good for the liver and intestines on a scale of 10
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Ten popular snacks scored by gastroenterologists according to their benefits for the liver and intestines, helping you choose healthier foods every day.
Proposal to amend the allowance for the position of commander of the militia and self-defense forces of the commune-level military command
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Functional allowances for militia commanders of commune-level military commands are being proposed for amendment by the Government, thereby serving as a basis for adjusting the benefit level.
