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Cases where social insurance is withdrawn once

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Based on the 2024 Law on Social Insurance, employees who request it are entitled to one-time social insurance benefits if they fall into one of the following cases.

Harms of smoking habits to the musculoskeletal system

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Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.

Notes when using banana peel for hair care

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Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.

Chairman of Commune People's Committee, Chairman of Commune People's Council not classified as civil servants

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Chairmen of People's Councils and People's Committees at commune level are not classified as civil servants because they are cadres holding positions for a term and do not apply civil servant positions.

Understand the right uses of fermented rice water for the skin

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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

Reasons why hot weather easily causes migraines and how to prevent them

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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.

Wildly grown tubers help reduce uric acid and support kidney protection

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Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.

Proposal for incentive policies for gifted high school students

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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.

Notes when using pork fat

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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Drinking water at the wrong time in the evening can affect the liver

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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Notes when eating fruits that help natural kidney detoxification

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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.

USD exchange rate today 18:4 New forecast for the USD

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USD exchange rate today 18:4 According to expert Matt Simpson (City Index), the USD index may increase again in the short term, but the general trend is leaning towards decrease as the market considers the possibility that the US will cut interest rates.

Healthy winter melon juice recipe

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Winter melon juice helps detoxify the body and quickly cool down.

Early warning of kidney failure with 2 signs in the foot

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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.

Russia announces control of 2 more residential areas in the Kharkov region

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Russia said its forces controlled 2 residential areas in the Kharkov region in the week from April 11 to 17.

Gasoline and oil prices on April 18th: Sharp decrease of more than 11%

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Gasoline and oil prices on April 18: At 10:30 AM on April 18, 2026, world oil prices fell sharply.

Sweet foods that help stabilize blood pressure and cardiovascular health

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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.

Safe liver detox with 2 types of nutrient-rich meat

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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.

How to eat fruits good for the health of the elderly

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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.