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Elderly people in Ho Chi Minh City need to pay attention to this information to avoid being temporarily suspended from paying pensions
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Pensioners need to check the authorization period and periodically verify information to avoid being temporarily suspended from payment according to information from Ho Chi Minh City Social Insurance.
Maintain 4 morning habits to help kidneys healthy, body light
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Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
Russia controls new positions near the Konstantinovka region, Ukraine
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Russian forces have gained a new position north of the Berestok region, near Konstantinovka, Ukraine.
3 tips to help sleep well in hot weather
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Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.
Note that drinking carrot juice is good for health
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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.
Prolonged severe cold, do these 3 things right away to avoid stroke and colds
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On cold days, bathing and washing incorrectly or eating poorly can negatively affect health, especially for the elderly and young children.
How to declare tax finalization if there are income from 2 or more sources
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Decree 373/2025 amends and supplements Decree 126/2020 on tax management stipulating the declaration and finalization of tax when there are income from 2 or more sources.
Secrets to eating dried fish for people who are losing weight
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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.
Rescue team plunges into sea waves to support victims swept away by water
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Ho Chi Minh City - A 19-year-old male tourist swept away by waves and pushed into a dangerous rocky beach was quickly supported by the Vung Tau coastal rescue force.
Police chase the largest smuggled cigarette truck ever in Quang Tri
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Quang Tri - After 2km of pursuit, the Quang Tri Provincial Police force discovered and seized more than 111,000 packs of smuggled cigarettes on a driver's car.
USD exchange rate today 25.1: Incredible fluctuations
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USD exchange rate today 25.1: According to Reuters, the USD is on track to record its strongest weekly decline since June, as the wave of selling off US assets returns amid escalating geopolitical tensions.
Standards for evaluating and accrediting the quality of higher education
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Standards for evaluating and accrediting the quality of higher education are the basis for determining the level of achievement in higher education quality.
Why is it easy to fall asleep sitting still after breakfast?
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Many people, after finishing breakfast, just sit and rest for a while and feel sleepy, tired, exhausted, even though they did not lack sleep the night before.
Officially announcing the pension and social insurance allowance payment schedule for February and March 2026
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Pension and allowance payment schedule for February and March 2026 is paid in bulk from February 1, 2026 and the payment deadline is no later than February 5, 2026.
Special benefits of ginger for health in cold weather
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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.
Business households are subject to aggravating circumstances if they commit administrative violations many times
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Business households violating the field of electronic storage may be fined according to Decree 31/2026/ND-CP.
Scene of 3 deaths on the road in Quang Tri
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Quang Tri - The scene recorded 3 people dead on the spot, 1 person injured, and many suspected items related to the incident were discovered.
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Weather today 25.1: Northern region has rain and deep cold in the morning
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Weather today, January 25th, Northern region will have light rain, drizzle and fog in the morning, with rain in some places during the day. It will be cold, especially in mountainous and midland areas, it will be very cold, with severe cold in some places.
Russia announces elimination of more than 1,300 Ukrainian soldiers from combat in one day
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Russian combat groups caused great damage to the Ukrainian army in many directions during the day.
