59s
4 ways to eat oats to help protect cardiovascular health
|
Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
|
Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
|
Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
|
When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
How to make crispy and fragrant Swiss-style potato cake at home
|
Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.
2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health
|
Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.
Forecast of thunderstorms in the North due to cold air
|
Forecast for tonight and tomorrow April 20, the North will have scattered showers and thunderstorms, with heavy rain in some places over 70mm.
How to use notoginseng flowers in the evening to help improve insomnia
|
Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.
How to use red apples effectively
|
Red apples are often used to nourish the body, support digestion and improve sleep.
Nutritious papaya but not suitable for 5 groups of people
|
Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.
Secrets to intermittent fasting for women after 40
|
Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.
How to enjoy healthy banh troi and vegetarian cakes
|
Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.
Controlling a fire in a wooden house in Da Lat
|
Lam Dong - At noon on April 19, functional forces controlled a fire in a wooden house of a resident in Da Lat.
Gasoline and oil prices on April 19: Deep reduction
|
Gasoline and oil prices on April 19: At 12:00 PM on April 19, 2026, world oil prices fell sharply by more than 11%.
How to drink sugarcane juice in the summer without affecting blood pressure
|
In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.
It is expected to increase 100,000 VND in daily allowances for people performing this task
|
The Ministry of Finance is proposing regulations on the regime of compensation for people in charge of receiving citizens and handling petitions.
Unusual appetite may be a warning sign of weak liver
|
When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Russian air defense shoots down HIMARS missiles and 568 Ukrainian UAVs in 1 day
|
Russian air defense forces shot down a US-made HIMARS missile and 568 Ukrainian fixed-wing UAVs within 24 hours.
3 dishes to help control blood fat effectively
|
High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
How does eating spaghetti affect blood sugar
|
Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
