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People with a history of high blood pressure need to pay attention to this when the weather turns cold
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Cold weather can easily cause blood pressure to spike, increasing the risk of cardiovascular complications and strokes. People with a history of high blood pressure should pay attention to the following.
USD exchange rate today 13.12: Factors affecting the USD
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USD exchange rate today 13.12: The DXY index is anchored at an 8-week low of 98.38 points, down for the third consecutive week due to the Fed's weak signal and the number of new unemployment claims in the US increased to the highest level in more than 4.5 years.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
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Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
People with the right to request a copy of the certificate from the original book according to the new draft Circular
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The person with the right to request a copy of the diploma from the original book is clearly stipulated in the draft Circular promulgating the Regulations on the diploma and certificate of the national education system.
Expected number of agricultural and environmental job positions at the commune level
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The Ministry of Culture and Sports is conducting an appraisal of the draft Decree on civil servant job positions, including agricultural and environmental job positions at the commune level.
Vegetables contain a lot of natural collagen, help the skin to be smooth
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Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.
Total number of extra teaching periods in a year for teachers
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Clause 2, Article 4 of Circular No. 21 stipulates the total number of extra teaching periods in a school year for teachers.
Russian military launches UAVs to destroy Ukrainian fireworks
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The Sever Russian UAV combat group discovered and destroyed a disguised treetops site of the Ukrainian army.
Maintaining these habits every day helps stabilize blood sugar
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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank on September 25, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 25, 2025 were listed around 1.6-4.9%/year.
New regulations on overtime wages for seconded and inter-school teachers
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The salary for extra teaching hours for seconded and inter-school teachers is clearly regulated in Circular 21/2025/TT-BGDDT.
Phu Quoc Special Forces Police conduct administrative inspection, 2 young men caught red-handed using drugs
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An Giang - Quoc and Huy (both residing in Phu Quoc special zone) were detained for investigation into illegal possession of drugs.
Unexpected uses of turmeric to help control uric acid
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Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.
Scene of the discovery of an unfinished body on My Phuoc Tan Van Street in Ho Chi Minh City
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HCMC - On September 25, the police are investigating the discovery of a man's body that was no longer intact on My Phuoc - Tan Van road.
Young man prosecuted for having sex with 12-year-old girl online in Phu Quoc
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An Giang - Nhan met V (residing in Phu Quoc special zone) through social networks, then developed feelings for him.
Interest rate 25.9: Conditions for enjoying savings interest rates from 7.7%
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Savings interest rate 25.9: Some banks are listing savings interest rates from 7.7%/year with different conditions, please refer to immediately.
Time to pay teachers for overtime teaching salaries
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Circular No. 21/2025/TT-BGDDT stipulates the time for payment of overtime wages to teachers in public educational institutions.
USD exchange rate today, September 25: Reasons for the USD's increase
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USD exchange rate today, September 25, 2025: The US government's announcement of signing a trade agreement with ASEAN countries has helped the USD strengthen.
Former SJC General Director Le Thuy Hang was escorted to court
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HCMC - Defendant Le Thuy Hang (Former General Director of SJC) and her accomplices appeared in court for the crimes of Embezzlement of property and Abuse of position and power in performing official duties.
3 types of seeds rich in Omega-3 help reduce blood fat
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Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.
