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New points in merging schools, streamlining staff in 2025
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In the process of rearranging the education system, staff streamlining is applied according to the merger level and the completion roadmap before December 31, 2025.
liver enzymes increase, so limit bone broth
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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.
Unexpected bonus 5 times the basic salary for any teacher
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Teachers will receive special bonuses if they meet the following criteria.
Effectively reduce belly fat after age 40 with a quick breakfast
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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.
People who should be careful when drinking aloe vera juice
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Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.
Stretch powder helps control blood sugar effectively
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Jamun is a black fruit, known as black blackberry in Vietnam, which has the effect of controlling blood sugar.
Simple exercises to effectively detoxify the liver
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Proper exercise is not only good for overall health but also helps detoxify the liver effectively.
3 ways to prevent bone and joint pain in storms
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Stormy, humid weather makes symptoms of joint pain more likely to recur. Here are simple ways to protect bones and joints.
Absolutely why you should not leave eggs overnight
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As a familiar nutritious food, eating eggs overnight, especially under normal conditions, will often be very harmful to the body.
Breaking into a shooting range to train Russian marksmen
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Shooters from the Russian Tsent combat group conducted a high-intensity training course at a shooting range in the rear area.
Improve liver and kidney function with simple breakfast tips
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Eating breakfast properly not only provides energy for the whole day but also helps the liver and kidneys function more effectively.
Lighting up the moon night for children on Truong Sa island
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Khanh Hoa - With the affection of soldiers in the far sea, Navy soldiers have personally brought a warm Mid-Autumn Festival to children on Truong Sa island.
Weather today 10/5: Storm No. 11 Matmo causes heavy rain in the North from tonight
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Weather today 5.10, the Northeast will have scattered showers and thunderstorms from this afternoon. The mountainous and midland areas of the North from tonight are forecast to have heavy rain, some places have very heavy rain.
Turmeric starch is very good but the following people should not eat it
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Although known for its many health benefits, many people who use turmeric can do more harm than harm.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 4.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 4, 2025 were listed around 1.6-4.9%/year.
Scene of the incident where two workers were forced to wear glasses and suffered multiple injuries in Tay Ninh
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Tay Ninh - Due to the heavy-duty glass panels and the cars parked at the side, when the rope was removed, the entire glass panels on the vehicle fell down and pressed on the two workers.
Fruits to avoid after dinner to prevent visceral fat
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Fruits are good for health but not all are suitable for the evening, eating them regularly can easily accumulate visceral fat.
Interest rate 4.10: List of banks leading current interest rates
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4.10 savings interest rate: Which bank should depositors choose to enjoy the highest interest rate? Refer to immediately.
Reasons to soak nuts before processing
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Soaking nuts overnight helps enhance flavor, digestion is easier and the body absorbs nutrients better.
Unexpectedly, the powerful liver detoxification ability of green bean porridge
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Green bean porridge is not only a familiar rustic dish but also helps purify the body, especially effectively supporting liver detoxification.
