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More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
Name the types of drinks that silently make fatty liver worse
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Not only diet, but habits of choosing drinks also directly affect fatty liver.
Supplementing regulations on issuing red books for increased land areas from January 31, 2026
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The Government issued Decree 49/2026/ND-CP (effective from January 31, 2026), which includes new regulations on issuing red books for increased land areas.
Police arrest a group of subjects from An Giang coming to Ho Chi Minh City to splash paint and collect debts
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Ho Chi Minh City - Ho Chi Minh City Police arrested a group of young people from An Giang moving to Ho Chi Minh City to carry out the act of splashing paint to collect debt.
Khanh Hoa Police crossed the forest to get the victim's body out of the passenger bus in distress at Khanh Le Pass
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Khanh Hoa - At 10:00 a.m. on November 17, the rescue team took the bodies of the last two victims out of the passenger bus compartment buried by rocks and soil on Khanh Le Pass.
USD exchange rate today 11/17: Up early in the week
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USD exchange rate today 11/17: At the beginning of the trading week, on the world market, the USD Index (DXY) increased to 99.42 points.
Scene of a woman's death on Phu Loi Street in Ho Chi Minh City
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HCMC - On November 17, Ho Chi Minh City Police's professional units are investigating and clarifying the case of a woman who died on Phu Loi Street, Phu Loi Ward.
Subjects considered for additional titles after 3 consecutive achievements of "Emulation Fighter at the grassroots level"
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Decision 1329/QD-BNV on procedures in the field of emulation and commendation stipulates the consideration of awarding titles to individuals who have repeatedly achieved "basic emulation fighters".
Fierce tornado in Da Nang damages 84 houses, 4 injured
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Da Nang - Many residential areas were devastated after a fierce tornado, at least 84 houses in Chien Dan and Huong Tra were damaged, 4 people were injured.
Details of the latest job positions at Commune-level Health Stations
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Circular No. 43/2025/TT-BYT guides the organizational structure of health stations of communes, wards and special zones under provinces and centrally run cities.
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Civil servants and public employees are entitled to additional income payment in 2025 in the following 3 provinces
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Civil servants and public employees in Ho Chi Minh City, Hanoi and Hai Phong are entitled to additional income payment policies with different adjustment levels.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
Scene of a 40-seat passenger bus buried in rocks and soil at Khanh Le Pass, killing 6 people
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Khanh Hoa - As of 7:00 a.m. on November 17, the authorities were still handling the scene of a passenger bus crash on Khanh Le Pass, killing 6 people.
A herd of cows freely travels on the Van Ninh - Cam Lo expressway through Quang Tri
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Quang Tri - While traveling on the Van Ninh - Cam Lo expressway, the driver witnessed the entire herd leaving in a mess and spilling into the lane, causing traffic insecurity.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Hue City enters the 4th consecutive flood, many areas have been submerged in large water
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HUE - Floodwaters have returned, causing many areas of Hoa Chau ward to be deeply flooded, flooding into houses and traffic disruption in the fourth consecutive flood.
How should drivers choose fruits to avoid increasing potassium and phosphorus
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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Russian military occupies more important areas in Zaporizhzhia
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Russia said Vostok units had taken control of Rovnopolye, while the Dnepr army completed control of Malaya Tokmachka in Zaporizhzhia.
