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Listing foods that should absolutely not be eaten with lychees

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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.

What are the rights and obligations of the person requesting judicial expertise from May 2026

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The 2025 Law on Judicial Examination clearly stipulates the right to request explanation of the examination conclusion and the obligation to pay expenses according to regulations of the appraisal requester.

Improve lung function for asthma patients with yoga exercises

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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.

Liver detoxification with summer fruits

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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

3 mistakes mothers often make when giving babies solids

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Many parents take great care of their children's weaning meals, but sometimes the habits that are thought to be good cause children to lose appetite and have poor absorption.

Weather today 25:3: Hanoi early morning with scattered rain, sunny days

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Weather today March 25, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Southern region sunny during the day, hot in some places.

Expected facilities conditions for judicial appraisal organizations in education

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The draft Circular regulating forensic examination in the field of education and training proposes conditions for the facilities of forensic examination organizations.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong

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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.

Stable blood sugar thanks to diet habits that help rejuvenate blood vessels

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Stable blood sugar is not difficult if you maintain proper eating habits.

3 golden times to eat bananas to help burn calories and control weight

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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.

Reduce afternoon stress with blueberry smoothie

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Blueberry smoothies are very easy to make and can help reduce stress.

Timely rescue of fishermen in labor accidents in Truong Sa sea area

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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.

How to eat dragon fruit to maximize its benefits

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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.

3 breakfast notes to help kidney patients control fiber and protein

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Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.

Can people retiring before July 1 get 2 pay raises in 2026?

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People retiring before July 1, 2026 may have their pensions increased twice a year.

Cases of temporary suspension of social insurance contributions to the pension and survivorship fund from March 2026

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Businesses facing difficulties or undergoing recovery procedures are allowed to temporarily suspend social insurance contributions to the pension and survivorship fund.