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3 factors that make women more prone to osteoarthritis earlier than men

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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.

Medical examination for military service is paid with full salary from September 2026

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From September 1, 2026, people currently working to register, preliminary selection or military service examination will be paid full salary and current allowances.

Ministry of Finance points out 7 cases of using illegal invoices and documents

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The Ministry of Finance stipulates 7 cases of using illegal invoices and documents, including fake invoices, expired invoices or not registered with tax authorities.

World gold price today, September 21st: Shortfall pulls gold away from the 4,400 USD mark

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World gold prices today, September 21st, reversed to decrease as increased selling pressure in the afternoon session pulled spot prices below the 4,400 USD/ounce mark.

Remuneration regime for people doing dangerous and hazardous jobs

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Employees working in conditions with dangerous and harmful factors will be entitled to allowances.

Eloy Room's crazy save against Ecuador in the 2026 World Cup

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Goalkeeper Eloy Room set a record of 15 excellent saves right on the goal line, helping Curacao draw 0-0 dramatically with Ecuador in Group E of the 2026 World Cup.

3 foods people with diabetes should eat to support weight loss

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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.

6 starchy resistant foods to support weight loss and effectively lower blood sugar

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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.

Classic comeback helps Germany beat Ivory Coast at World Cup 2026

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Undav's goal in the 90+4 minute helped the German team complete a classic comeback, defeating Ivory Coast 2-1 at the 2026 World Cup.

Application of science, technology and innovation in vocational high schools

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Article 10 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the application of science, technology and innovation.

Notes not to be missed when exercising in the evening

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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.

Reason why walking 10,000 steps a day still doesn't lose weight

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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.

Harms of drinking iced water immediately after sunbathing

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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.

Combine a scientific lifestyle and a diet good for fatty liver

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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.

How to build sleep habits to help limit bedridden sleep

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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.

4 simple ways to help the elderly prevent electrolyte disorders in the summer

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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.

Revealing how to choose the right time to drink coffee to optimize efficiency

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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.

4 facial exercises to help improve sagging skin after weight loss

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Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.

Russia controls 94 more buildings, eliminating 95 Ukrainian soldiers in Konstantinovka

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Russia on June 20 said that forces of the Southern Operations Group have controlled 94 more buildings in Konstantinovka in the past 24 hours.

The impact of drinks on low blood pressure

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Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.