59s
Just returning home, the Vietnamese team continues to train in harsh sunny weather
|
The Vietnamese team soon returned to training immediately after returning from Thailand to prepare for the upcoming matches at the ASEAN Cup 2026.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
|
Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
The habit of looking at the phone when talking and the psychological consequences
|
Many people have experienced feelings of hurt when chatting but the other person is engrossed in looking at the phone.
From September 10, 2026, social insurance evasion may be fined up to 150 million VND
|
From September 10, 2026, the act of evading social insurance contributions will be handled with fines of up to 150 million VND for organizations, accompanied by the obligation to retroactively pay and pay additional money according to regulations.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
|
Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
Golden" hours to go to bed help skin smooth and stay young
|
Sleeping on time and getting enough sleep is the golden key to healthy and beautiful skin, below are ideal hours to help regenerate skin cells and tips for good sleep every night.
Functional forces search overnight for victims in the rock mine landslide in Thanh Hoa
|
Thanh Hoa - Upon receiving information about the rock mine landslide, functional forces mobilized personnel and vehicles overnight to search for victims.
Notes when eating watermelon for good health
|
Watermelon helps cool down and replenish water for the body in the summer, but it is necessary to eat it properly to support health and the digestive system.
Causes of nosebleeds when sitting in air conditioning
|
Sitting in air-conditioned rooms continuously in the summer can dry out the nasal mucosa and lead to sudden nosebleeds.
New soldiers of Hue Border Guard train bravery in the fiery army training ground
|
HUE - The new soldier of the Hue City Border Guard enters the AK shooting test in exercise 1 after nearly 3 months of training at the training ground.
Functional foods that help support stronger hair follicles
|
Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.
How to transform loofah soup to make meals more attractive
|
Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.
Risk of facial skin aging due to drinking habits
|
The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.
Beans that effectively support detoxification and reduce liver fat
|
Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.
Morning drinks that help detoxify the liver and kidneys
|
Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.
Russia shows off strength in nuclear exercise
|
The Russian Ministry of Defense on May 20 announced images of mobile missile launchers participating in a large-scale nuclear exercise in coordination with Belarus.
Familiar leaf helps support natural blood pressure reduction
|
Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.
How are the kidneys when insomnia is prolonged?
|
Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.
Changing 3 small habits in meals helps to lose weight for busy people
|
Just be persistent and apply these 3 habits, busy people can still lose weight effectively.
Weather today May 21: Many provinces and cities in the North have thunderstorms, with heavy rain in some places
|
Weather today May 21, the Northeast region, southern Lao Cai, Southern Phu Tho, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain.
