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After 6 hours of investigation, the police quickly arrested the robber who snatched a handbag from a lottery ticket seller

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Lam Dong - On the morning of July 8, Ham Thuan Bac Commune Police said that after 6 hours of investigation, they arrested Nguyen Duy The, the robber who snatched a handbag from a lottery ticket seller.

Exercises help the elderly improve their health

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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.

Common nuts in Vietnam that help control blood sugar

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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.

Floor score for Psychology major from 15 points

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Hoa Sen University has announced the minimum admission score for 2026, including Psychology.

5 common causes of unilateral tinnitus, risk of sudden hearing loss

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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.

Comparing the effectiveness of intermittent fasting and balanced eating in weight loss

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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.

Suggesting good vegetables for people in their 50s

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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.

Regulations on orientation education before working abroad under contract

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Below are detailed regulations on orientation education before going to work abroad under contract.

Proposal to increase medical industry allowances by 100%

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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.

Liver detoxification in simple ways

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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.

If you eat too much starch, people with high blood sugar, do these things immediately

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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.

Bank civil servant salary from 1.7, expected to be highest at over 20 million VND/month

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The salary scale of civil servants in the banking sector may change according to the new base salary level, directly affecting income and preferential treatment regimes.

Drinking too much sugar, what should people with high uric acid do immediately

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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.

Sleeping snacks help control blood sugar

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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.

How to calculate and adjust the appropriate amount of carbohydrates each day

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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.

Refer to some salmon dishes that suit children's taste

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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.

Mobilizing excavators to clear firewood and garbage at Hai Tien beach after Lao Dong Newspaper's reflection

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Thanh Hoa - After Lao Dong Newspaper reflected the situation of firewood and garbage overflowing like "pillars" at Hai Tien beach, local authorities mobilized machinery to collect it.

Notes when using bitter melon

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Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.

How to make cool jasmine fabric tea to cool down in the summer

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Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.

Weather today May 9th: Southern region hot sunny, showers in some places in the evening

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Weather today May 9, Southern region in the evening and night with showers and thunderstorms in some places; sunny day, hot sun in some places, especially the East has hot sun.