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Effective ways to control phone browsing habits
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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
Weather today May 5: Northern region cool in the morning, sunny days increase in temperature
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Weather today May 5, Northern region has showers and thunderstorms in some places; sunny skies in the afternoon. The highest temperature is commonly 27 - 30 degrees C, in some places above 30 degrees C.
Cases where students are allowed to register for extra classes at the school according to the consolidated document
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The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
If these 3 symptoms appear, your blood pressure may be rising
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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Am Tien Temple welcomes thousands of people to attend the heavenly gate opening ceremony in drizzly weather
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Thanh Hoa - Am Tien Temple on the top of Nua mountain attracts thousands of people and tourists to offer incense and pray for good luck on the 9th day of Tet, despite the weather with light rain.
Fleeing arrest for fishing, just returned to the locality and was arrested by the police
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An Giang - Ngo Quoc Y from An Giang came to Vung Tau to work as a seafarer, wanted for intentionally causing injury.
Who can buy social housing without drawing lots or income consideration
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Resolution 66. 15/2026/NQ-CP dated February 13, 2026 stipulates cases where social housing can be purchased or leased without meeting housing and income conditions.
How to pay social insurance salaries so that the elderly have high pensions
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Pensions depend on the level of social insurance contributions and participation time, so it is necessary to contribute correctly and sufficiently to ensure long-term benefits.
3-day weather forecast from February 26 to February 28 nationwide
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Weather forecast for the North on the morning of February 26: rain, showers and scattered thunderstorms, from the afternoon the rain gradually decreases. From February 27-28, early morning there will be fog in some places, sunny during the day.
Notes when adding omega-3-rich seeds to your diet
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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.
9 signs of body crying for help despite normal tests
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Even when test scores are normal, the body can still send unstable signals through fatigue, insomnia, hair loss or weight gain.
Cases of not paying 500,000 VND of social pension allowance to people from 70 years old
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Do not continue to pay 500,000 VND of social pension allowance to people aged 70 and over when falling into cases based on Decree 176/2025/ND-CP.
What happens to the kidneys when eating hotpot regularly
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Eating hotpot regularly, especially rich broths, with a lot of red meat and internal organs, can put significant pressure on the kidneys.
F-16 fighter jet crashes in Turkey, pilot killed
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A Turkish Air Force F-16 fighter jet crashed during a training flight in western Turkey early in the morning, killing the pilot.
What happens when people with high blood pressure use chia seeds regularly
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For people with high blood pressure, the regular use of chia seeds can bring some positive effects if used correctly.
People retiring before 1995 may be considered for pension increases
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How is the salary calculation for social insurance contributions for retirees before 1995 calculated? Are retirees before 1995 considered for pension increases in 2026?
2 reasons why you find it difficult to achieve your training goals
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Many people set a goal to exercise but quickly give up. Coaches point out two core reasons why efforts often fail.
When to drink herbal tea to sleep better
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Herbal tea does not contain caffeine, can support relaxation and good sleep if taken at the right time.
Traffic police fined more than 2.2 billion VND for a series of passenger cars crammed with passengers
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During the Binh Ngo Tet holiday, from 50 text messages reflecting, traffic police discovered 27 passenger cars carrying oversized passengers, fined more than 2.2 billion VND, and revoked badges in many cases.
