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2 soups to help cool down, support healthy liver and good sleep in the summer
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In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.
Notes not to be missed when eating sour fruits
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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.
Secrets to combining ginger and cloves to treat bloating
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Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.
From July 1st, health insurance examination under 379,500 VND is free of payment
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From July 1st, people with health insurance cards who receive medical examination and treatment at the right level with a cost of less than 379,500 VND will be paid 100% by the health insurance fund.
How to make cool Mediterranean chicken bean salad at home
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Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.
Increased risk of cardiovascular disease due to long sit habits
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The habit of sitting continuously for more than 10 hours a day is silently harming health and increasing the risk of cardiovascular disease.
Stay away from these herbs when taking blood pressure medication
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Some familiar herbs may interact with blood pressure medication, reducing effectiveness or causing complications if used incorrectly.
Absolutely do not ignore this when using mint water
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Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.
How to massage neck and shoulders to increase blood circulation
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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.
Ba Trieu Temple Festival is ready to welcome tourists
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Thanh Hoa - Ba Trieu Temple Festival 2026 is prepared methodically and thoughtfully. Relic spaces are renovated, ready to welcome visitors from all directions.
Focusing efforts to complete the Khanh Hoa - Buon Ma Thuot expressway on schedule
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Khanh Hoa - The Khanh Hoa - Buon Ma Thuot expressway project is being accelerated, striving to complete the entire route by the end of 2026 as directed by the Government.
Da Nang investigates the case of crossing barriers and attacking 2 railway employees
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Da Nang - A woman did not comply with railway warning signals, and rushed to assault 2 female employees on duty.
Cases where driving practice teacher certificates are revoked
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The new Decree stipulates cases where certificates of teachers teaching driving practice are revoked.
2 types of red foods that help detoxify the liver extremely well
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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.
Weather today 7. 4: Intense heat continues to increase and expand
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Weather today April 7, the Northwest region is forecast to have hot and intense heat; the Central region has particularly intense places with the highest temperature above 39 degrees Celsius.
Blood pressure stabilizes thanks to the "3 little, 2 much" diet
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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.
Opening of the 2026 National Club Volleyball Championship
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The 2026 National Club Volleyball Championship officially opened on the evening of April 6.
How much is the bonus for the April 30 - January 1 holiday in 2026 for employees?
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Bonuses for the April 30 - May 1 holiday are not mandatory, decided by employers according to business results and the level of work completion of employees.
Personal income tax finalization declaration dossier for income from salaries and wages
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Individuals with income from salaries and wages need to pay attention to the procedures for personal income tax declaration in 2025 according to regulations.
Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed
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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.
