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Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Tuition fees for medical majors of universities in 2026
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Candidates refer to the tuition fees for Medicine majors of educational institutions.
Expected new allowance coefficient for principals and vice principals of primary and preschool schools
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The draft Decree stipulating the regime of position allowances for educational institution management officials proposes a allowance coefficient for principals of primary and preschool schools.
Blood pressure 90/60 mmHg with abnormal symptoms to note
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Blood pressure of 90/60 mmHg is considered low. When accompanied by abnormal signs, patients need to pay attention.
Tuition fees at Hanoi Law University in 2026
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The tuition fee for university level in the form of formal training enrollment from the 2022-2023 school year onwards is 840,000 VND/credit.
Eloy Room's crazy save against Ecuador in the 2026 World Cup
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Goalkeeper Eloy Room set a record of 15 excellent saves right on the goal line, helping Curacao draw 0-0 dramatically with Ecuador in Group E of the 2026 World Cup.
3 foods people with diabetes should eat to support weight loss
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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.
6 starchy resistant foods to support weight loss and effectively lower blood sugar
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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.
Classic comeback helps Germany beat Ivory Coast at World Cup 2026
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Undav's goal in the 90+4 minute helped the German team complete a classic comeback, defeating Ivory Coast 2-1 at the 2026 World Cup.
Application of science, technology and innovation in vocational high schools
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Article 10 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the application of science, technology and innovation.
Notes not to be missed when exercising in the evening
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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.
Reason why walking 10,000 steps a day still doesn't lose weight
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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.
Harms of drinking iced water immediately after sunbathing
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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.
Combine a scientific lifestyle and a diet good for fatty liver
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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.
How to build sleep habits to help limit bedridden sleep
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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Revealing how to choose the right time to drink coffee to optimize efficiency
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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
4 facial exercises to help improve sagging skin after weight loss
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Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
Russia controls 94 more buildings, eliminating 95 Ukrainian soldiers in Konstantinovka
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Russia on June 20 said that forces of the Southern Operations Group have controlled 94 more buildings in Konstantinovka in the past 24 hours.
The impact of drinks on low blood pressure
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Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.
