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Coach Tran Dinh Tien shares the goals of Border Guard in the national volleyball tournament
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Coach Tran Dinh Tien affirmed that the goal of MB Border Guard at the 2026 National Volleyball Championship is to play with a spirit of effort in each match.
The best time to drink honey-soaked garlic for blood pressure
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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The effects of alcohol on cardiovascular health
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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1
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The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.
9 simple ways to help reduce the risk of heart attack
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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
Drinks that help boost immunity, good for bones and joints in cold weather
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Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.
Mistakes to avoid when eating tomatoes
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Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.
The highest penalty for the act of destroying invoices against regulations
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Fines ranging from a warning to 10 million VND for individuals and business organizations violating regulations on destroying invoices.
USD exchange rate today 20.1: Unexpected factor
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USD exchange rate today 20.1: The USD fell due to the tariff threat of US President Donald Trump, causing investors to worry about risks, pushing cash flow to safe assets such as the Japanese Yen and Swiss Franc.
Penalties for business households violating taxes and invoices specified in Decree 310
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Penalties for business households violating administrative regulations in the field of taxes and invoices according to Decree No. 310 amending and supplementing Decree No. 125.
Russia pushes back Ukrainian army from the banks of the Dnepr river near Kherson
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Russia declares it is pushing Ukrainian armed units away from the right bank of the Dnepr River in the Kherson region.
Weather today 20.1: Cold air causes rain in the North
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Weather today 20.1, Northern region early morning with light rain, drizzle and fog, rain in some places during the day, scattered rain from late afternoon. Cold weather in the early morning and night.
Limit for transferring agricultural land use rights of individuals in 2026
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People need to proactively grasp the regulations on the limits for receiving agricultural land use rights from individuals.
Before eating red apples, you should pay attention to some taboos below
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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.
Time to drink detoxifying water to help detoxify kidneys effectively
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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...
Expected funding for policy scholarships for students
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The draft Decree detailing the Law on Education clearly states the source of funding for implementing policy scholarships for students.
What happens to blood sugar when drinking mint tea every day
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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
Scene of a truck and motorbike accident in Ho Chi Minh City that killed 1 person
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Ho Chi Minh City - On the afternoon of January 19, the police completed the scene examination and are investigating the accident between a truck and a motorbike that killed 1 person on 22/12 street.
Lemon peel water is beneficial but should not be used arbitrarily
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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.
Notes when eating bananas for better sleep
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Bananas are one of the foods that help improve sleep, but you should remember the following notes.
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