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Schedule for pension and social insurance allowance payment in August 2026 in Hanoi
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Pensions and social insurance allowances for August 2026 in Hanoi will be paid through personal accounts from August 4, according to the payment schedule of the social insurance agency.
Principles for arranging public employees when changing positions
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Article 26 of Decree 259/2026/ND-CP clearly stipulates the principles when changing the job position of public employees.
Iran responds to the US, attacking a series of targets in the Gulf region
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The Iranian Islamic Revolutionary Guards said on July 12 that it had launched a retaliatory attack after new US airstrikes.
Safety skills to know when traveling by cruise ship
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Equipping safety skills and emergency handling will help passengers minimize risks when traveling by cruise ship.
Medical major benchmark score of Vietnam Academy of Traditional Medicine and Pharmacy in 2026
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The Vietnam Academy of Traditional Medicine and Pharmacy has announced the benchmark scores for 2026, including Medicine.
Why grilled winter melon is good for the brain and weight loss
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Grilled chestnut squash is chosen by many people in a healthy diet because it contains many nutrients that are beneficial for the brain and support weight loss.
The best time to eat fruits for people with diabetes
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According to Healthline, fruits are good for health, but people with diabetes need to pay attention to the time of eating to limit sudden blood sugar spikes.
Thought harmless habits at the dining table can increase the risk of heart disease
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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.
How to eat plums with hot constitution to avoid harm
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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.
7-seater car hit and pushed for dozens of meters while parked
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Ho Chi Minh City - The early morning collision caused a 7-seater Kia Carnival car to be pushed dozens of meters away, with estimated damage of about 400 million VND.
4 types of vitamins women after 30 should supplement
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After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.
Changes in the body after a period of stopping caffeine
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After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.
Reasons why you should not completely cut out starch in your daily diet to lose weight
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Coach Tridev Pandey believes that completely removing starch does not help maintain a sustainable figure, and even makes the body lack energy.
Cases where communes and wards are considered for typical titles annually
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The revised Law on Emulation and Commendation 2026 has amended regulations on standards for typical commune and ward titles.
2 groups of people need to be careful when using collagen
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Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.
Series of schools enrolling Mathematics Pedagogy majors in 2026
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A series of universities across the country have announced enrollment for Mathematics Pedagogy majors with many combinations and different admission methods.
Tips to help hair grow thicker naturally
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Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.
USD exchange rate today 12. 5: Rising
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USD exchange rate today May 12: The central exchange rate at the SBV was announced at 25,123 VND/USD, an increase of 5 VND compared to yesterday's session.
Fruit that helps stabilize blood sugar that many people ignore
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Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.
How to sleep better when acute gout attacks
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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.
