59s
Coffee habits can help you live healthier and younger
|
Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
|
Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
3-day weather forecast from May 17 to May 19 in all three regions
|
Weather forecast for the next 3 days: Northern region has scattered showers and thunderstorms, locally heavy rain; Southern region in the late afternoon and evening has scattered showers and thunderstorms in some places.
How to distinguish dehydration from migraines
|
Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
Revealing how to overcome hair loss due to iron deficiency
|
Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Health signs women should not silently endure
|
Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
Diet to support muscle gain, limit fat accumulation
|
Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
|
Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
How to get an egg that is both delicious and retains nutrition
|
An egg can become a delicious and nutritious dish if prepared properly.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
|
Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
4 types of fruits that help detoxify the liver and digest well
|
Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
Weather today 13. 3: Increased cold air causes rain in the Central region
|
Weather today March 13, due to increased cold air, provinces from Quang Tri to the east of Dak Lak province have rain, showers, locally moderate to heavy rain and thunderstorms.
Watercress is good for health but needs attention when using
|
Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
Doctor instructs breathing techniques to help reduce blood pressure effectively
|
Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
5 occupational groups that attract the most job seekers in Can Tho in February 2026
|
Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.
2 eating habits that can harm the heart
|
Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
7 unexpected benefits of drinking guava juice every day
|
Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.
5 ways to protect your brain when surfing your phone too much
|
Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.
Cold air intensifies, forecast thunderstorms in the area until March 15
|
Forecast of intensified cold air not causing temperature fluctuations in the North but causing rain in the Central Central region until March 15.
How to control belly fat after 40
|
Many women after 40 years old notice increased belly fat even though they eat less than before.
