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Coffee habits can help you live healthier and younger
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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
3-day weather forecast from May 17 to May 19 in all three regions
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Weather forecast for the next 3 days: Northern region has scattered showers and thunderstorms, locally heavy rain; Southern region in the late afternoon and evening has scattered showers and thunderstorms in some places.
How to distinguish dehydration from migraines
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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
Revealing how to overcome hair loss due to iron deficiency
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Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
New proposal on principles for determining and implementing the number of university admissions
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The expected number of university admissions is determined and implemented for each year, by major, group of majors, level...
Some notes on the latest pension authorization, people need to know
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New regulations on authorization to receive pensions and social insurance allowances take effect from 2024.
The latest doctor salary table from July 1, 2026 when the base salary is expected to increase to 2,527,200 VND
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When the base salary is expected to increase by 8% from July 1, 2026, the salary of doctors in public health facilities will be recalculated according to a coefficient, leading to a significant increase in income.
Weather today March 14: Northern region moves to rain from tonight
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Weather today March 14, Northern region has rain in some places during the day, with the possibility of light rain, drizzle and scattered fog at night.
Nam Dinh - Thanh Hoa football video (1-0)
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Nam Dinh Club wins Dong A Thanh Hoa 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Scene of coast guard fighting fishing boat fire at sea, rescuing 4 fishermen
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Coast Guard ship 4040 quickly maneuvered to approach the scene, making efforts to deploy fire fighting and rescue plans.
Russia foils assassination plot against senior military official
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The Russian Federal Security Service on March 12 said it had prevented an assassination plot targeting a senior Russian military official in Crimea.
3-day weather forecast from March 14th to March 16th in all three regions
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Weather forecast for the Northern region from the night of March 14 in mountainous areas with rain, scattered showers and thunderstorms in some places; the plains at night and in the morning are likely to have light rain and drizzle.
Organizational structure of boarding schools
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The organizational structure of boarding general schools is implemented according to the regulations in the Charter of general schools.
Early elections in Hon Chuoi, Hon Khoai took place safely and responsibly
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Voters in Hon Khoai and Hon Chuoi island clusters (Ca Mau province) exercise early voting rights, 2 days before the national election day.
How to calculate the time to hold rank III for secondary school teachers
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Teachers are counted the entire working time (excluding probationary time) into the time of holding rank III when considering the conditions for professional title promotion.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
