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Not only dehydration, heat also increases the risk of disease
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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Just wake up, do these 6 things immediately so blood pressure doesn't spike
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Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
Russia seizes control of Shevchenko in Kharkov region
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The Russian Ministry of Defense on June 7 said that its forces had seized control of the Shevchenko settlement in the Kharkov region.
Food that the elderly should limit on hot sunny days
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In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
3 drinks to use in hot weather to help prevent kidney stones
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Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.
Drink water properly in hot weather to protect kidney function
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Below is how to drink water correctly to help maintain fluid balance and support kidney function effectively in hot weather.
Russian Northern Army shoots down more than 1,500 UAVs in Kharkov
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Russian Northern forces have shot down more than 1,500 Ukrainian UAVs in the Kharkov region in a week.
Weather today 8: 4: Northern region continues to be intensely hot
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Weather today April 8, the Northwest region has hot sun and intense heat with the highest temperature commonly 36 - 38 degrees C, in some places above 38 degrees C.
Proposal for free implementation of general education textbooks
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According to the draft new Decree, the management of textbooks is carried out through a registration system or library management software.
4 types of drinks that cool the liver, detoxify, and are good for health
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The 4 types of water below will support detoxification, cool the liver, and are good for health.
Less greasy dinner, supporting visceral fat reduction
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No need to fast miserably, just choosing the right dish for dinner can help reduce visceral fat.
Proposal to increase social allowances and social pensions to 600,000 VND/month
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The Ministry of Health proposes to increase social allowances and social pensions, contributing to improving pensions and income for the elderly.
What's new in kindergarten and general education teacher recruitment from March 30, 2026
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New regulations on teacher recruitment focus on improving input standards, ensuring transparency and suitability for job positions in the education sector.
Discovery of 2 sets of remains of martyrs buried by comrades in wartime
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Quang Tri - Two sets of martyrs' remains were discovered by the repatriation team in Bai Dinh village, determined to have been carefully buried by comrades during the war.
Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up
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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.
3 symptoms that few people pay attention to when having high blood pressure
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Below are some signs that are less noticed but can warn of dangerous hypertension.
Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
5 breakfast habit mistakes that cause weight gain after 40
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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
