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Prominent uses of yellow lemon with cardiovascular system and immune system
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Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.
Cases of early retirement are not subject to pension deductions
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According to Article 64 of the 2024 Law on Social Insurance, each group of subjects is entitled to early retirement without pension deductions in the specific cases below.
Weather today June 19: Southern region thunderstorms in the afternoon and evening, with heavy rain in some places
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Weather today June 19, the Northern Delta is hot during the day, with intense heat in some places. The Southern region in the afternoon and evening has scattered showers and thunderstorms, with locally heavy rain.
Russia controls more Rai-Aleksandrovka communities in Donetsk region
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On June 18, the Russian Ministry of Defense said that forces of the Southern Combat Group had controlled the Rai-Aleksandrovka community in the Donetsk region.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Using 2 accounting books to evade taxes, administrative fines up to 30 million VND
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Intentionally creating 2 accounting books to evade taxes is not only fined, but also risks criminal liability.
Series of harms of late dinner and reasonable meal times
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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.
Fruits with high glycemic index, eating properly still stabilizes blood sugar
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High glycemic index fruits do not necessarily cause severe hyperglycemia. Eating the right type, in the right amount and at the right time can still help stabilize blood sugar.
Unexpected eating habits hinder liver detoxification
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Liver detoxification can be less effective if the diet contains too much sugar and sugary foods and drinks.
Landslide collapses 4 houses, 2 houses urgently relocated in Ca Mau
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Ca Mau - Information from Tan Thanh Ward People's Committee, the landslide this morning collapsed 4 houses, and 2 others had to be urgently relocated.
Collecting electricity bills from tenants higher than regulations may be fined 30 million VND
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Decree 133/2026/ND-CP specifically stipulates violations in electricity use, electricity prices and corresponding penalties.
Benefits of the habit of drinking green tea for cardiovascular health
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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.
Protect your liver every day with 5 simple habits
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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.
New plans for the organization of education activities in gifted general schools
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.
Gasoline and oil prices on April 21st: Simultaneously reduced
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Gasoline and oil prices on April 21st: At 11:00 AM on April 21st, 2026, world oil prices simultaneously decreased.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Secrets to a delicious and nutritious summer soup
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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Strawberry drinks help brighten skin and sleep well every night
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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.
Warning about the risks of both diabetes and high cholesterol
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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.
Easy-to-find herbs help support blood pressure reduction
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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.
