59s
Regimes and policies for retired civil servants
|
Article 53 of Decree 25/2026/ND-CP clearly stipulates the regime and policies for retired public employees.
White-necked langurs suddenly rush out onto the road, chase, and cling to people's cars
|
Quang Tri - White-necked langurs suddenly chased and clinging to cars on the Ho Chi Minh Road West branch, causing drivers to move slowly to ensure safety.
University recruits additional Mathematics Pedagogy major in 2026
|
Bac Lieu University announces supplementary admission for phase 1, including the Mathematics Pedagogy major.
Scene of arresting subjects transporting and trading drugs across the An Giang border
|
An Giang - Functional forces arrested a subject for illegally trading and transporting nearly 690 grams of drugs across the border.
Weather forecast for My Dinh Stadium in the ASEAN Cup 2026 final match
|
According to forecasts, the ASEAN Cup 2026 final between Vietnam and Thailand will take place in cool weather conditions, sometimes with rain.
Bitter melon and benefits for people with diabetes and high blood fat
|
Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
|
Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Will retirees from July 2026 receive a 8% pension increase
|
Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.
How to eat safe vegetables to prevent kidney stones
|
Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
|
Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
|
According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Establish 5 morning habits to reduce migraines
|
Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
3 simple exercises to help kidney patients reduce joint pain
|
Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Facial manifestations warning of stroke
|
Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Common mistakes when eating oats that significantly reduce health benefits
|
Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
|
Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
|
Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Weather today June 7: Northern region widespread hot sun, Southern region evening thunderstorms
|
Weather today June 7, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the evening and evening showers and scattered thunderstorms, locally heavy rain.
Reasons to maintain the habit of eating dinner before 7 pm
|
Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
|
Dehydration can affect many important organs and functions of the body.
