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7 foods richer in calcium than cheese
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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Searching for missing victims in the 3 people drowning on the Dong Nai River
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Lam Dong - After finding 2 bodies, rescue forces are still searching for the remaining victim in the case of 3 people missing on the Dong Nai River.
How to prepare boiled papaya leaves to retain all nutrients
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Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.
How to make fragrant and greasy French toast at home
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Famous French toast has a fragrant golden cheese and a rich ham filling.
Regulations on vocational education activities in vocational high schools
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Below are vocational education activities in vocational high schools.
Sunscreen shirts are rated higher than regular creams
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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.
Weather today 22. 4: Northern region sunny before welcoming cold air causing rain
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Weather today April 22, Northern region sunny in the afternoon, showers and scattered thunderstorms in the evening, locally heavy rain due to cold air.
How overuse of summer detox water can affect the liver
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Abusing summer detox drinks, especially those high in sugar, can increase the metabolic burden, cause nutritional disorders and increase the risk of fatty liver.
Using 2 accounting books to evade taxes, administrative fines up to 30 million VND
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Intentionally creating 2 accounting books to evade taxes is not only fined, but also risks criminal liability.
Series of harms of late dinner and reasonable meal times
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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.
Fruits with high glycemic index, eating properly still stabilizes blood sugar
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High glycemic index fruits do not necessarily cause severe hyperglycemia. Eating the right type, in the right amount and at the right time can still help stabilize blood sugar.
Unexpected eating habits hinder liver detoxification
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Liver detoxification can be less effective if the diet contains too much sugar and sugary foods and drinks.
Landslide collapses 4 houses, 2 houses urgently relocated in Ca Mau
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Ca Mau - Information from Tan Thanh Ward People's Committee, the landslide this morning collapsed 4 houses, and 2 others had to be urgently relocated.
Collecting electricity bills from tenants higher than regulations may be fined 30 million VND
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Decree 133/2026/ND-CP specifically stipulates violations in electricity use, electricity prices and corresponding penalties.
Benefits of the habit of drinking green tea for cardiovascular health
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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.
Protect your liver every day with 5 simple habits
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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.
New plans for the organization of education activities in gifted general schools
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.
Gasoline and oil prices on April 21st: Simultaneously reduced
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Gasoline and oil prices on April 21st: At 11:00 AM on April 21st, 2026, world oil prices simultaneously decreased.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Secrets to a delicious and nutritious summer soup
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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
