59s
6 tips to keep your intestines healthy during the year-end party season
|
Continuous parties at the end of the year easily affect digestive health. Just apply 6 simple scientific tips, you can still keep your intestines healthy.
Secrets to using green tea daily to help purify and detoxify the body
|
Drinking green tea properly every day can help the body detoxify, support detoxification and improve health.
Effective vitamin E supplementation tips in the diet
|
Vitamin E plays an important role in supporting the function of the immune system, helping the body fight against pathogens.
Pension and social insurance allowance beneficiaries are supported with 1.2 million VND during Tet 2026
|
Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates the level of support for people receiving pensions and social insurance allowances during the Lunar New Year in the province.
It is expected to reduce teaching hours for female preschool teachers with children from 12 months or less
|
The draft Circular stipulating the working regime for preschool teachers stipulates the regime of reducing teaching hours for teachers.
Immediately register for permanent residence on VNeID to avoid being fined up to 1 million VND
|
Parents need to complete the procedures for registering permanent residence for their children within 60 days from the date of birth certificate. You can do this procedure online on VNeID.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
|
Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis
|
Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.
People with weak kidneys should stop eating these fruits
|
Some fruits are nutritious but not good for people with weak kidney function.
Silent habits that cause kidney failure in many people
|
Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.
Weather today 11.10: Forecast of thunderstorms in the South, some places have heavy rain
|
Weather today 11.10, the North will have a sunny day with the highest temperature in some places above 33 degrees Celsius. The South will have scattered showers and thunderstorms, with some places having heavy rain.
Merging kindergartens, general schools, and continuing education institutions according to new regulations
|
The merger of the commune-level school system aims to streamline the system and suit the two-level government, with the requirement to ensure that each commune has enough schools according to the school level.
Many models contribute to preventing recidivism and preventing crimes early and remotely in Phu Quoc
|
Phu Quoc Special Forces Police coordinate with Party committees, authorities, and organizations to deploy many models and measures to prevent recidivism and prevent crimes early and from afar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.10.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 10, 2025 were listed around 1.6-4.9%/year.
Interest rate 10.10: Top highest interest rates on the market are revealed
|
Savings interest rate 10.10: Which bank should depositors choose to enjoy the best interest rate today?
Weather forecast for the next 3 days from October 11 to October 13 in all three regions
|
Weather forecast for the next 3 days in the Northern region: showers and thunderstorms in some places, sunny days. The South has scattered showers and thunderstorms in the late afternoon and evening.
Police officers bring gifts and give love to students in the mountainous areas of Quang Tri
|
Quang Tri - Hundreds of students in the highlands of Huong Linh Ethnic Boarding School happily received gifts from officers and soldiers of Quang Tri Police.
USD exchange rate today 10.10: Unexpected increase
|
USD exchange rate today 10.10: In the US market, the DXY index measuring the fluctuations of the greenback against 6 major currencies increased to 99.31 points (at 10:30 am - Vietnam time).
Subjects of membership are expanded to admit into the Veterans Association
|
Conclusion 196-KL/TW of the Politburo mentioned expanding the admission and development of members of the Veterans Association.
Russia surrounds and pressures Ukrainian forces in Donetsk
|
On October 9, Russian soldiers surrounded a Ukrainian special forces battalion near Kuzminovka, Donetsk region.
