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The best way to eat garlic to effectively control high blood pressure
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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
2 types of juice that help cool down in the summer, good for the kidneys
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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.
Scene of a tractor-trailer catching fire fiercely on National Highway 12A
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Quang Tri - At the scene, the cabin of the tractor-trailer was completely burned down after the fire broke out fiercely while the vehicle was traveling on National Highway 12A.
New points on the bonus regime for officials and civil servants expected from July 1, 2026
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The new bonus regime is expected to be applied from July, clearly stipulating the criteria, bonus fund and how to use it, creating a more flexible mechanism for cadres and civil servants.
Weather today 14: 4: Continuing intense heat on a large scale
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Weather today April 14, Thanh Hoa to Hue city has intense and especially intense heat; common temperature 38-40 degrees C, in some places above 40 degrees C.
2 evening snack options for people with high blood fat
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For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Scene of motorbike collision with truck, killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the afternoon of January 22, the police completed the scene, conducted an investigation and clarified the accident on DT 747B road that killed a man.
Hue City Border Guard strengthens crime prevention and combat in border areas
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HUE - Border Guards focus on firmly grasping the situation, synchronously deploying solutions to prevent and effectively combat crimes on the border line.
Things to do and not to do after cataracts surgery
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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Da Nang prosecutes and temporarily detains suspect in gold shop robbery
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Da Nang - In less than 24 hours of investigation, Da Nang City Police arrested a robber at a gold shop in the area.
The cheap root produces starch with slow absorption, suitable for diabetics
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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
Latest personal income tax exemption and reduction regulations from 2026
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Decree 20 stipulates cases of personal income tax exemption and reduction, applicable to creative startup investment activities...
Landslide in New Zealand, many missing
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A landslide struck a campsite in northern New Zealand on January 22, leaving many people missing under tons of mud.
Warning of silent nighttime habits that harm the kidneys
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Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Is it necessary to pay social insurance if you are old enough to retire but still work
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What should people who have reached retirement age but are not eligible for pension, have received one-time social insurance and continue to work do?
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
USD exchange rate today 22.1: Unexpectedly increases again
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USD exchange rate today 22.1: In the US market, the DXY index increased to 98.75 points.
