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Healthy diet helps lose weight and prevent many diseases
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Maintaining a healthy diet is a solution to help lose weight sustainably, improve cardiovascular, digestive, brain health and strengthen the immune system.
4 cases of civil servants not receiving severance allowance
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Article 53 of Decree No. 259/2026/ND-CP clearly stipulates the cases where public employees are not entitled to severance allowances.
Russia announces control of 7 more settlements in Ukraine in the past week
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According to the Russian Ministry of Defense, from July 4-10, Russian forces controlled 7 settlements in the Kharkov and Donetsk provinces of Ukraine.
Weather today July 11: Weekend, Northern region thunderstorms, heavy rain in some places
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Weather today July 11, Northern region has rain, moderate rain and scattered thunderstorms. Rain concentrates in the late afternoon, night and early morning. Day has intermittent sunshine.
Compensation level when domestic and international flights are delayed or canceled from July 1st
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From July 1, 2026, new regulations on compensation for delayed and canceled flights take effect, each passenger who is delayed or canceled on an international flight can receive a maximum of 165 USD.
3 things to keep in mind when drinking tea to help lower blood pressure
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Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
Son La experienced a strong earthquake of magnitude 4, many areas were clearly shaken
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Son La - The 4.0 magnitude earthquake that occurred on the evening of May 10 caused many houses to have cracked walls and strong shaking.
The link between meat consumption and cancer risk
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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Vietnam - Laos Armed Forces coordinate border patrol in hot weather
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Quang Tri - In hot weather, border guards, police and authorities of provinces of Vietnam - Laos crossed forests and streams to inspect 6 national border markers.
No more land allocation dossiers, can red books be issued?
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The Ministry of Agriculture and Environment responds to the issue of red books when there are no more land allocation dossiers.
Common misconceptions about blood sugar
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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.
3 types of drinks that effectively help reduce body fat
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Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.
Targets and admission methods of Hanoi University of Science and Technology in 2026
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In 2026, Hanoi University of Science and Technology is expected to enroll 9,880 students, maintaining stable enrollment methods.
Weather today May 11: Northern region thunderstorms, with heavy to very heavy rain in some places
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Weather today May 11, the North has scattered showers and thunderstorms, locally heavy to very heavy rain in some places. The South has hot sunny days, showers and thunderstorms in some places in the evening and at night.
3-day weather forecast from May 11th to May 13th in all three regions
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Weather forecast for the Northern region in the next 2 days: scattered showers and thunderstorms, especially in mountainous areas, heavy to very heavy rain in some places; from about May 13th, there will be localized hot sunshine.
Secrets to control blood sugar through familiar foods
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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.
Gasoline and oil prices on May 10th: Turnaround
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Gasoline and oil prices on May 10th: At the end of the last trading session of the week, world oil prices reversed to increase.
How to cook sweet lotus seed and longan sweet soup at home
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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.
Improper liver detoxification that many people do not know
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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.
4 safe fruit eating rules for people with diabetes
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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.
