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Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
What changes are there in the payment of allowances to people with meritorious services in Hanoi
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People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.
USD exchange rate today 29.1: Continues to fluctuate
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USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.
3 things to do right when you wake up
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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year
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Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.
Floodwaters recede, mud and soil are scattered on the Thach Han River, the army supports cleaning
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Quang Tri - Floodwaters receded, flower wharves along the Thach Han River were flooded with garbage, trees, and mud. The military, militia and local officials organized the cleaning.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
Weather today 7.11: The circulation of storm No. 13 Kalmaegi continues to cause heavy to very heavy rain
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Weather today 7.11, due to the circulation of storm No. 13, Da Nang to Dak Lak is forecast to have very heavy rain. From southern Quang Tri to Hue, Khanh Hoa and Lam Dong, there will be heavy to very heavy rain.
Russia declares to kill hundreds of Ukrainian soldiers in one day
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The Russian Defense Ministry said the country's military repelled 16 Ukrainian attacks in one day in the Kharkov and Donetsk regions on November 6.
Storm No. 13 makes landfall on the coast of Gia Lai, strong gusts of wind, fallen trees, broken glass
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Gia Lai - Storm No. 13 swept along the coast of Gia Lai, with waves 5m high in Nhon Chau island commune.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 6.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 6, 2025 were listed around 1.6-4.9%/year.
It is expected that workers can retire early in Tuyen Quang
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Workers in some communes with particularly difficult socio-economic conditions in Tuyen Quang can retire early.
Early recognition of warning signs of weak kidneys in the elderly
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If the following signs appear, the elderly should observe their kidney health.
Close-up of a 30kg earthworm suddenly lying in a house
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Quang Tri - The rare earth parrot, weighing about 30kg, rolled in a house in Tuyen Hoa commune, was safely caught by the authorities and released into the forest.
Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
USD exchange rate today 6.11: Central exchange rate continues to increase
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USD exchange rate today 6.11: The central exchange rate announced at the State Bank is at 25,100 VND/USD, up 5 VND compared to yesterday.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Russia declares to shoot down 1,460 Ukrainian soldiers on the front line in one day
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The Russian Defense Ministry said the Ukrainian army had lost about 1,460 soldiers in the past 24 hours along the entire front line.
