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Delicious and easy-to-make dishes from bananas help you sleep well
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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.
USD exchange rate today May 15: Continues to increase sharply
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USD exchange rate today May 15: On the US market, the DXY index jumped to 99.05 points.
7 types of fruits that effectively support blood sugar control
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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.
Dishes to prioritize to avoid bloating in hot weather
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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.
Affordable vegetable with unexpected health benefits
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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Russia announces control of new settlements in Donetsk
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Units of the Russian Southern Combat Group controlled the Golubovka settlement in Donetsk on March 9.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
Overwhelmed by the scene of thousands of people participating in snatching lucky items on the coast of Nghe An
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Nghe An - Overwhelmed by the scene of thousands of people and tourists filling the beach, hòa vào the sôi động atmosphere of the Traditional Den Con Festival.
Weather today 10:3: Cold air causes rain in some places, Northern region cold
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Weather today 10/3, Northern region has showers and thunderstorms in some places. Cold weather with the lowest temperature around 15 - 18 degrees C, mountainous areas in some places below 14 degrees C.
Scene of coast guard ships approaching fishing boats, rescuing fishermen in labor accidents
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The coast guard ship quickly maneuvered to approach, sending doctors and military medical staff to give first aid, treat injuries, stop bleeding and stitch wounds for the injured fishermen.
4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Sleeping in these 4 positions helps reduce lower back pain
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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.
3-day weather forecast from March 10 to March 12. 3 in all three regions
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Weather forecast for the Northern region in the next 3 days: light rain in some places, fog in the early morning; cold weather on March 10, from March 11, cold weather at night and early morning.
In 2026, if you do not use land for annual crops for much longer, you will be penalized
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The law clearly stipulates that the time when land users do not put annual crop land into use will be penalized.
Which allowances and subsidies of civil servants directly affect when the base salary is increased
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When the base salary increases, many allowances and subsidies for cadres, civil servants, and public employees will also be adjusted.
