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Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
Want to increase kidney function, don't eat this type of seed
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Properly limiting this type of seed will help protect the kidneys more effectively, here is detailed information.
Expected conditions for salary classification for civil servants who have worked for a period of time and paid social insurance
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The Ministry of Home Affairs has just issued a draft Circular guiding salary classification for people recruited as civil servants.
The moment of collision between two cars in the Deo Ngang tunnel left 2 people dead
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Quang Tri - In the Deo Ngang tunnel, an accident occurred between a passenger bus and a car, killing 2 people on the spot and severely damaging the vehicle.
From September 2025, students at all levels will be exempted from all tuition fees
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All public preschool, primary, secondary and high school students will be completely exempted from tuition fees from the 2025-2026 school year.
Reasons for Quang Tri to restore fertile traffic in Vinh Moc Bay Geography
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Quang Tri - The terrain of Vinh Moc Bay is being upgraded, in which a gateway traffic system will be restored so that visitors can have a real experience.
Coach Thanh Hoa's mother and daughter from Korea come to Vietnam to watch V.League
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Coach Choi Won-kwon's mother and daughter flew from Korea to Vietnam to watch the match between Dong A Thanh Hoa and SHB Da Nang.
Investigation into the death of a male worker at a printing company in Ho Chi Minh City
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HCMC - On the evening of August 19, the authorities were still clarifying the cause of a worker's death while working at a printing company in Tan Tao Industrial Park.
Lower blood sugar thanks to light, nutritious dishes
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Pumpkin soup combined with young tofu is not only a light dish, but can also help stabilize blood sugar reduction.
Vitamin deficiency causes fatigue and prolonged insomnia
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According to the National Institutes of Health, one of the causes of fatigue and insomnia is vitamin B12 deficiency.
Changes in the competent person to appoint assistants of the Commune-level Military Command
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The person with the authority to decide on the appointment of assistants of the Commune-level Military Command is amended and supplemented by the 2019 Law on Militia and Self-Defense Forces.
At midnight, police raided the nightclub, discovering 145 young men and women tested positive for drugs
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Quang Tri - 400 officers and soldiers of Quang Tri Provincial Police raided Nonstop restaurant and Victory nightclub in Nam Dong Ha ward, discovering 145 people positive for drugs.
Details of the tuition fee of Pham Ngoc Thach University of Medicine in 2025
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Pham Ngoc Thach University of Medicine plans tuition fees for the 2025-2026 school year to be from 41.8 - 55.2 million VND/year depending on the training major.
Lose weight quickly and safely with kudzu powder
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kudzu powder is familiar in cuisine, often used for cooling down, but few people know that it can also support weight loss.
Scene of Coast Guard approaching fishing boat, urgently treating fishermen who were ripped off by a fan
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An Giang - Coast Guard ships quickly approached fishing boats and urgently provided first aid to fishermen who had work accidents at sea.
Calculating personal income tax, family deductions for parents that need commune confirmation
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When completing the procedures to register for family deductions for parents, taxpayers only need to submit documents proving the relationship and status of dependents according to regulations.
USD exchange rate today, August 17: Reasons for the USD continuing to plummet
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USD exchange rate today, September 17: Although the July PPI index increased sharply to help the USD recover in the short term, selling pressure returned as the market still expected the Fed to lower interest rates in September, causing the USD to continue to decrease last week.
