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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
4 eating habits that harm the kidneys in people with diabetes
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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.
Heart-stopping scene of motorbike driver escaping danger right in front of a train
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Camera records the scene of a motorbike crossing the railway, escaping danger by a hair's breadth in front of a train.
4 mistakes that keep busy people from losing weight
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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
Tax Department clarifies how taxpayers check issued distributor invoices
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The Tax Department provides detailed instructions on 2 ways for taxpayers to check the issued distributor's invoice.
Illegal land exploitation reoccurs rampantly in Nghe An
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Nghe An - Illegal land exploitation in Giai Lac commune is complicated at night, although it has been inspected and handled, it still recurs, causing people to be upset.
Identity of driver who crossed the opposite lane to save child from dangerous situation
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HUE - A child standing in a dangerous situation when crossing the road was rescued in time. The identification of the rescuer was determined to be the driver in Da Nang.
Notes for people to receive pensions on time
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People need to continuously update and proactively grasp information related to the pension payment schedule to receive money on time.
How to add potassium-rich vegetables to your diet
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Increasing potassium-rich vegetables in daily meals is a simple way to help stabilize blood pressure, support cardiovascular health and improve overall health every day.
2 mugwort remedies to help reduce knee joint discharge pain at home
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Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.
Russia shoots down 85 Ukrainian UAVs on the front lines overnight
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Russian air defense forces intercepted and destroyed 85 Ukrainian drones overnight.
How to use eye drops safely and effectively
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Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.
Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout
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Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.
3 ways to reduce numbness in hands and feet at home from familiar herbs
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Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
Responsibilities of the team implementing career guidance and streaming in education
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Article 18 of the Circular stipulating career guidance and vocational guidance in education stipulates the responsibilities of the team implementing career guidance and vocational guidance.
