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Notes when using pork fat
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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Drinking water at the wrong time in the evening can affect the liver
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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Summer soft drinks silently destroy kidneys
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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Notes when eating fruits that help natural kidney detoxification
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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.
USD exchange rate today 18:4 New forecast for the USD
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USD exchange rate today 18:4 According to expert Matt Simpson (City Index), the USD index may increase again in the short term, but the general trend is leaning towards decrease as the market considers the possibility that the US will cut interest rates.
USD exchange rate today 28.1: Latest forecast for the USD
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USD exchange rate today 28.1: According to analysts, the USD continues to be under pressure from policy uncertainties in the US, while the market remains cautious before the meeting of the US Federal Reserve, with expectations that the Fed is likely to maintain interest rates unchanged.
Wonderful uses of clams and 3 delicious and light snacks, good for bones
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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Seemingly healthier kidneys thanks to this food every week
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Helping your kidneys are healthy is not difficult if you pay attention from daily meals. Some familiar foods can help your kidneys function more effectively.
2 types of herbs to support kidney stones and uric acid removal
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Below are familiar medicinal herbs in traditional medicine, which have the effect of diuretic, supporting the removal of kidney stones and uric acid.
In cold weather, eating the 3 fruits below is very good for people with high uric acid
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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.
Reasons why people with high uric acid should minimize eating salmon
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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.
Russia declares military isolation of Ukraine, control of Kupyansk-Uzlovoy
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Russian Chief of the General Staff, General Valery Gerasimov, announced that soldiers of the Western Operations Group had taken control of Kupyansk-Uzlovoy on January 27.
Weather today 28.1: Northern region increases temperature but still has severe cold in some places
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Weather today, January 28, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Cold at night and in the morning, mountainous areas in some places are very cold.
Handing over drugs for hire in Phu Quoc for 200,000 VND was discovered by the police
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An Giang - Before he could carry out the drug delivery, Dang was discovered and arrested by the police force along with the exhibits.
Gambling at home, 9 women and 1 man caught red-handed by police
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An Giang - The subjects confessed that the gambling form is 6-card cards, each game bets from 50,000 VND to 100,000 VND.
Ho Chi Minh City Police promptly paved the way to bring a 2-year-old boy to the hospital for emergency treatment
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Ho Chi Minh City - Ho Chi Minh City Police informed that they had promptly opened the way and taken a 2-year-old boy with a foreign object poisoning to the hospital for emergency treatment, out of danger.
Killing people and then fleeing, a group of young people still bought beer to continue drinking
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An Giang - After killing someone, Quy and Tan fled, on the way, Quy threw away the weapon.
Nutrients that help prevent the risk of memory decline
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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Pension and social insurance allowance payment schedule for February and March of the 2026 Lunar New Year in Ho Chi Minh City
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Schedule to pay pensions and social insurance allowances in February and March in February 2026 for beneficiaries to receive money early before the 2026 Lunar New Year in Ho Chi Minh City.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
