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Familiar cooling vegetable contains many vitamins good for the body

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Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.

How to make delicious pineapple peel tea at home

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Pineapple peel tea is a refreshing, easy-to-make drink made from familiar ingredients.

Weather today 11.6: Hanoi sunny day, highest temperature 34 degrees C

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Weather today June 11, Northern region sunny with the highest temperature around 30 - 34 degrees C. Southern region afternoon and evening with scattered showers and thunderstorms, locally heavy rain.

3 notes for people with bone and joint diseases when sleeping on the floor in hot weather

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Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.

Sour and spicy foods that are not good for people with stomach reflux

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To control the symptoms of gastroesophageal reflux, patients need to build a reasonable diet and limit sour and spicy foods.

Proposal for the police to be sanctioned for violations up to 7.5 million according to the draft amended Decree 168

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Proposal to amend Decree 168 to sharply increase fines and the authority to handle traffic violations of the people's police force and police.

How to exercise well when you have knee pain

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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.

Egg breakfast menu for people with insulin resistance

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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.

Diet helps stabilize blood sugar, improves fatty liver

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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.

Liver detoxification from natural food sources rich in chlorophyll

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Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.

New project on annual supplementary textbook procurement

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According to the draft new Decree, the state budget annually subsidizes schools to supplement textbooks to replace damaged textbooks due to wear.

Hot sun easily causes acne, apply these methods immediately to protect your skin

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Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.

Today's weather 13:45: Hot sun continues at the beginning of the week, many places above 40 degrees Celsius

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Weather today April 13, Thanh Hoa to Hue City has intense and especially intense heat with the highest temperature commonly 38-40 degrees C, in some places above 40 degrees C.

Super typhoon Sinlaku is the strongest typhoon in April in the past 50 years

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Currently, Sinlaku is identified as the strongest storm in the world since the beginning of 2026.

Secrets to choosing a sleeping position to help pregnant mothers sleep better every night

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Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.

Early signs of Parkinson's are easily mistaken for daily fatigue

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Early signs of Parkinson's disease are often easily overlooked, causing many people to detect late and miss the opportunity for timely treatment.

From May 15, schools are allowed to tutor more than 2 periods/week if permitted by the Department of Education and Training

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Circular 19/2026/TT-BGDĐT amending and supplementing a number of articles of Circular No. 29/2024/TT has changed regulations on tutoring and extra classes from May 15, 2026.

Dining secrets to help reduce belly fat in 30 days

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Choosing smart foods for dinner will help you break down belly fat and improve health after only one month of application.

5 types of summer fruits that easily cause internal heat and acne

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Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.

Notes when taking care of eye health that should not be ignored

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Proper eye care not only relies on nutrition but also requires reasonable living habits and periodic health monitoring.