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The silent destruction of high blood pressure to overall health

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Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.

Warning signs of heart disease from ankle swelling

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Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.

Consequences of excessive matcha consumption on liver function

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Using matcha green tea powder incorrectly or exceeding the allowed dose will negatively affect liver and digestive function.

Secrets to stimulating hair growth with homemade garlic oil

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Homemade garlic oil hair masks are a safe and economical solution to help reduce breakage and nourish healthy scalp.

Gasoline and oil prices on May 23: World oil prices fluctuate

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Gasoline and oil prices on May 23: At the end of the weekend trading session, world oil prices simultaneously increased.

Russia claims to have shot down nearly 700 Ukrainian UAVs in just 1 day

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Russian air defense forces shot down 668 Ukrainian drones on March 21.

3 coffee habits that are harmful to the liver that many people have

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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

If you want to increase your lifespan, don't skip this after waking up

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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.

3 types of spices to help stabilize blood sugar that should be in the kitchen

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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.

New expected forms of presentation in local education materials

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The draft Circular stipulates the standards and procedures for compiling, amending and evaluating local education materials, proposing the presentation form in the document.

Nghe An traffic police take critically ill people to the emergency room in time

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Nghe An - Traffic police quickly used specialized vehicles to take the seriously injured woman to a medical facility, helping the victim overcome the critical condition.

Vehicles have mass glass breaks while moving on the highway

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Quang Tri - Many vehicles traveling on the expressway through the province have unusually broken glass, suspected of being hit by rocks, functional agencies are verifying.

Weather today 22. 3: Northern region has rain

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Weather today, March 22, Northern region has light rain in some places, early morning fog, especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.

How much is a fine for riding a motorbike without a traffic insurance

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Motorcyclists when participating in traffic if they do not carry or do not have insurance may be fined from 200,000 to 300,000 VND.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

3-day weather forecast from March 22nd to March 24th in all three regions

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Weather forecast for the Northern mountainous region on March 22nd: rain, scattered showers and thunderstorms in some places. From March 23-24, the North will have fog in the early morning, sunny in the afternoon.

5 tips for people with stomach pain

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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.

Will retirement after July 1st get a pension increase of 8% as planned?

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Will retirement after July 1 receive a pension increase of 8% as expected is a question that received much attention from readers.

Things to do at 20-30 to protect your heart

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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.

Effective body fat reduction secrets for busy people

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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.