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Popcorn water helps stabilize blood sugar

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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Light therapy helps balance natural hormones

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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.

Is only a high school diploma enough to be a village head or neighborhood group leader?

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The new draft Resolution in Hanoi proposes that village heads and residential group leaders must graduate from high school and have a professional qualification from intermediate level or higher, but there are still exceptions.

Familiar leaf that helps lower blood pressure, many people ignore it

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High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.

Businesses determine revenue below 1 billion VND to be exempt from corporate income tax

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From 2026, businesses with annual revenue of less than 1 billion VND are eligible for corporate income tax exemption.

How to use raw sugarcane safely for the skin

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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.

Vitamin-rich foods help hair grow faster

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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.

Large fire in riverside houses at night in Ca Mau

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Ca Mau - Tan Tien Commune People's Committee has just issued a quick report on a fire in a riverside house affecting 8 households, burning down more than 10 houses and huts made of wood and corrugated iron roofs.

Detailed regulations on boarding general education school libraries

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Article 18 of the Regulation on organization and operation of boarding schools stipulates the library of boarding schools.

Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach

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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.

4 positive changes in the body when eating eggs for 2 consecutive weeks

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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.

7 summer skin care rules to help skin healthy and clean of acne

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7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.

3 mistakes mothers often make when giving babies solids

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Many parents take great care of their children's weaning meals, but sometimes the habits that are thought to be good cause children to lose appetite and have poor absorption.

Weather today 25:3: Hanoi early morning with scattered rain, sunny days

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Weather today March 25, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Southern region sunny during the day, hot in some places.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Expected facilities conditions for judicial appraisal organizations in education

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The draft Circular regulating forensic examination in the field of education and training proposes conditions for the facilities of forensic examination organizations.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong

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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.

Stable blood sugar thanks to diet habits that help rejuvenate blood vessels

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Stable blood sugar is not difficult if you maintain proper eating habits.