59s
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
|
Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
|
You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
|
Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout
|
Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.
3 ways to reduce numbness in hands and feet at home from familiar herbs
|
Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
Responsibilities of the team implementing career guidance and streaming in education
|
Article 18 of the Circular stipulating career guidance and vocational guidance in education stipulates the responsibilities of the team implementing career guidance and vocational guidance.
Revealing fruits and vegetables with peel that are good for health
|
Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
How to make super simple young corn and bean soup to cool down in the summer
|
In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.
Best time to exercise for people with weak kidneys
|
Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.
Construction site of social housing project worth nearly 1,000 billion VND in Thai Nguyen
|
Thai Nguyen - At the social housing project construction site in Tich Luong ward, manpower and machinery are being mobilized to accelerate progress.
Not taking medicine still controls uric acid thanks to some habits
|
High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.
2 simple head massages to help sleep well and reduce headaches
|
With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.
Weather today 5: 4: No more cold air, hot sun in the North
|
Weather today April 5, Northern region has rain in some places, sunny in the afternoon. Highest temperature 31 - 34 degrees C; especially the Northwest region has places with hot sun over 36 degrees C.
2 cases with priority points when recruiting teachers
|
Decree 93/2026/ND-CP has specifically stipulated the priority subjects in teacher recruitment.
New policies on taxes, transportation, and banking that people need to know from April 2026
|
Many new policies on taxes, traffic violations, bank accounts and fire prevention and fighting officially apply from April 2026.
Notes when using cereals to control blood fat
|
Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.
Delicious dishes from pumpkin seeds rich in magnesium
|
Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.
3-day weather forecast from April 5 to April 7 in all three regions
|
Weather forecast for the North on April 5th: sunny in the afternoon, hot in some places. On April 6th, the Northwest and the Northern Delta will be hot during the day, with intense heat in some places.
