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Time to eat sweets to avoid high blood sugar
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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
How to eat pineapple to help lose weight naturally
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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.
Morning habits help keep kidneys healthy
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Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.
Gasoline and oil prices on April 22: Simultaneously decrease
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Gasoline and oil prices on April 22: At 1:25 PM on April 22, 2026, world oil prices continued to decrease.
5 habits to help protect the lumbar spine every day
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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
Subjects eligible for March pension payment in cash from February 4th
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Dak Lak Provincial Social Insurance will pay pensions and monthly allowances in March early before the Binh Ngo Lunar New Year 2026.
3 ways to eat strawberries to help lose weight and beautify skin
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Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.
Meaning of the series of horse statues welcoming the 2026 Lunar New Year in Quang Tri
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Quang Tri - Near Tet, many localities simultaneously complete and put on display horse statues with many meanings, attracting people and tourists to check-in.
Blood sugar is easy to control if you eat fruits properly
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Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
A locality announces the time to implement the combined payment of 2 months of pension
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Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Temperature drops, cardiovascular health faces many risks
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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
Brawl between 2 groups in An Giang, young man sentenced to 10 years in prison
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An Giang - After a brawl that caused Do Phu Huong to suffer 51% health damage.
Russia controls 7 more important areas in the past week
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Russia said on January 31 that its forces had controlled 7 more areas in the military operation in Ukraine last week.
Weather today 31.1: Cold air causes cold rain in the North
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Weather today, January 31st, due to the impact of cold air, the Northern region will have rain and scattered light rain at night and in the morning, and the weather will turn cold.
Close-up of the location where dozens of tons of pig intestines of unknown origin were discovered in Hanoi
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Hanoi - Dozens of tons of pig intestines of unknown origin were discovered at a processing facility in Nam Phu commune.
3-day weather forecast from January 31st to February 2nd nationwide
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Weather forecast for the Northern region in the next 3 days is cold, mountainous areas have places with deep cold. Central Central region has rain, scattered showers and thunderstorms in some places from February 1.
Forging and fraudulently obtaining bank licenses can be fined up to 200 million VND
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The Government issued Decree No. 340/2025 on sanctioning administrative violations in the monetary and banking sectors.
ECMO saves obese patient with acute pancreatitis
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Can Tho - Obesity is considered a relative contraindication to ECMO technique, doctors have carefully considered and optimized all methods to save patients' lives.
Doctors suggest 5 daily habits to help arteries healthy
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Small habits such as exercising, eating colorful plants, or getting enough sleep can help protect arteries and improve long-term cardiovascular health.
How to eat at the right pace to help people who sleep late lose fat
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Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.
