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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Additional amount of money employees receive for the 2026 Lunar New Year
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Workers can receive many amounts of money such as Tet bonuses, Tet overtime salaries and support from trade unions according to legal regulations during the 2026 Lunar New Year.
Scientific vitamin drinking tips for each time frame to increase absorption efficiency
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The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.
How to use garlic to support kidney filtration and detoxification every day
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Garlic is a familiar food, but if you know how to use it, it can support the kidney's filtration and detoxification function.
Trade Union Tet Market spreads love to Hung Yen workers
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Hung Yen - Trade Union Tet Market - Spring 2026 brings a warm and meaningful Tet atmosphere to workers and laborers in Hung Yen.
House fire in Ho Chi Minh City, 4 family members saved safely
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Ho Chi Minh City - A fire broke out at a 3-story house in Tan Hung ward. Firefighters promptly controlled the fire and brought 4 people in the house out safely.
USD exchange rate today 8: 2: Waiting for signals from the FED
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USD exchange rate today 8: 2: The USD experienced a trading week with many fluctuations, in the context of the market cautiously monitoring US economic data and further signals about the monetary policy orientation of the FED.
Teachers are not allowed to hide the wrongdoings of educational institution management officials
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Teachers should not be indifferent, avoid or hide the wrongdoings of educational institution management officials.
Driving an unclaimed vehicle is fined according to Decree 168, people should pay special attention
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The act of not transferring the vehicle ownership (unclaimed vehicle) and errors related to driver's licenses all have specific penalties applied from January 1, 2025 according to Decree 168.
In 2026, re-electing Village Heads and Residential Group Leaders will be decided by which agency
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In 2026, the decision to re-elect Village Heads and Residential Group Leaders will be decided by which agency is a question that receives a lot of attention from readers.
People with meritorious services and relatives of martyrs are given cash of 3,500,000 VND during Tet
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People with meritorious services and relatives of martyrs in Gia Lai are given cash of 3,500,000 VND on the occasion of the Binh Ngo Lunar New Year 2026.
The time to eat oranges helps absorb vitamin C more effectively
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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.
Lower blood sugar with low-starch foods
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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Russia seizes control of Chugunovka settlement in Kharkov region
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Forces of Russia's Northern Operations Group have seized control of the Chugunovka settlement in the Kharkov region after fierce attacks.
The sky of Lang Son is brightly lit on the opening night of the Dao Flower Festival
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Lang Son - High-altitude fireworks combined with low-altitude fireworks have brightly lit the opening night of the Lang Son Peach Blossom Festival 2026.
Weather today February 8th: Strong cold air causes rain and severe cold
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Weather today 8/2, Northern and North Central regions have rain, showers and thunderstorms in some places. Northern region is very cold, mountainous areas are dangerously cold in some places.
