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Weather today May 19: Thunderstorms in the North increase from tonight
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Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
Small habits to help limit bloating and indigestion after meals
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Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.
The new salary scale for doctors is expected when the base salary increases by 8% from July 1
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The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.
Fishing boat of a fisherman in Quang Tri sunk by sea waves
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Quang Tri - A bamboo boat of a fisherman in Phu Trach commune ran aground and sank while entering Ron estuary.
Common factors that can increase the risk of cancer
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Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.
The moment the US airstrikes Iran's vital oil island
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The US airstrike targeted many Iranian targets on Kharg Island, including Iran's runways and airport infrastructure.
Simple tips to improve yellowed teeth at home
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Changing oral care habits and daily activities can improve yellowed teeth.
Is the base salary expected to increase, will the allowance for village heads and residential group leaders increase
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If the base salary increases to 2,527,200 VND/month, the allowance for village heads and residential group leaders is also expected to increase according to the contract level specified in Decree 33.
Notes when supplementing vitamin C from food
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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
4 golden benefits of silverfish that few people know
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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
5 generations of artisans preserving "flower colors" of Saint Giong
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Through many generations, the artisan family still quietly maintains the traditional flower making profession, contributing to preserving the cultural beauty associated with the legend of Saint Giong.
New proposal on principles for determining and implementing the number of university admissions
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The expected number of university admissions is determined and implemented for each year, by major, group of majors, level...
Some notes on the latest pension authorization, people need to know
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New regulations on authorization to receive pensions and social insurance allowances take effect from 2024.
The latest doctor salary table from July 1, 2026 when the base salary is expected to increase to 2,527,200 VND
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When the base salary is expected to increase by 8% from July 1, 2026, the salary of doctors in public health facilities will be recalculated according to a coefficient, leading to a significant increase in income.
Weather today March 14: Northern region moves to rain from tonight
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Weather today March 14, Northern region has rain in some places during the day, with the possibility of light rain, drizzle and scattered fog at night.
