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Unexpected foods that can increase the risk of kidney stones
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Few people would have thought that some familiar daily foods could increase the risk of kidney stones, silently affecting health if used improperly.
If you want to supplement vitamin C, you should not ignore these notes
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Vitamin C plays an important role in strengthening the immune system, participating in collagen production, helping tissues and skin develop and recover...
What to drink to replenish water and reduce fatigue after exercise
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After exercising, the body easily loses water and electrolytes, causing fatigue and lethargy. Choosing suitable drinks helps replenish water and restore energy.
Lunar New Year 2026 gifts: Giving 720,000 VND to support students in Dong Nai
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Tet Nguyen Dan 2026 gifts worth 720,000 VND for ethnic minority boarding students, ethnic minority students and hearing impaired students in Dong Nai.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Russian artillery attacks Ukraine, gains advantage on the battlefield
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Russian artillery, air force and missile units continued to attack the positions of the Ukrainian army in many directions.
Weather today, October 12: The South has thunderstorms in the afternoon and evening, some places have heavy rain
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Weather today, October 12, the North will have a sunny day with the highest temperature of about 30 - 33 degrees Celsius. The South will have scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Tips for a strange-named tea that effectively controls blood sugar
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Drinking fragrant bowl tea can help regulate blood sugar levels, supporting stable lipid metabolism in the body.
Criminal detention of 17-year-old youth who robbed 63 million VND at a gold shop
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Dong Thap - The provincial police are temporarily detaining Khuc Van Thanh (17 years old, living in Vinh Long province) for robbing 63 million VND at a gold shop in My Qui commune.
4 foods to help the body become firmer after the age of 40
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After age 40, maintaining a toned body depends largely on nutrition.
Dishes that help the body become firmer and healthier after the age of 50
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After age 50, the body is more likely to lose muscle and bones, so it is very important to supplement properly. Greek yogurt helps the body to be firm.
Things to do before lunch to avoid increasing blood sugar
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Some changes before lunch can help stabilize blood sugar management, reducing inflammation.
USD exchange rate today 11.10: Reasons affecting USD
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USD exchange rate today 11.10: USD decreased in the last session of the weekend as US-China tensions escalated after President Donald Trump's announcement of increasing taxes.
Which veterans will enjoy the policy according to Conclusion 196 of the Politburo
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Conclusion 196-KL/TW of the Politburo mentioned specific policies for Veterans Association cadres.
General education teachers must use foreign languages according to newly proposed professional standards
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The new draft vocational standards requires high school teachers to be fluent in foreign languages, while high school teachers must provide scientific guidance for students.
Immediately register for permanent residence on VNeID to avoid being fined up to 1 million VND
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Parents need to complete the procedures for registering permanent residence for their children within 60 days from the date of birth certificate. You can do this procedure online on VNeID.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
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Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis
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Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.
People with weak kidneys should stop eating these fruits
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Some fruits are nutritious but not good for people with weak kidney function.
Silent habits that cause kidney failure in many people
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Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.
