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Things you shouldn't do before measuring blood pressure
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Drinking coffee, smoking, exercising vigorously, drinking alcohol or holding back urination before measurement can cause temporary blood pressure fluctuations.
Benchmark scores for the International Economics major of the National Economics University in the past 3 years
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Candidates refer to the fluctuations in the benchmark scores for the International Economics major of the National Economics University in the past 3 years.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
USD exchange rate today August 4th: Extending the upward trend
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USD exchange rate today August 4th: The central exchange rate continued to increase to a record level of 25,380 VND/USD, an increase of 22 VND compared to the previous session and extending the continuous increase.
Changes in the benchmark scores for Mathematics Pedagogy major of Ho Chi Minh City University of Education
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Below are the benchmark scores for the Mathematics Pedagogy major of Ho Chi Minh City University of Education in the past 3 years.
4 foods to eat before bed to sleep well and stabilize blood sugar
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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
Freshwater fish help nourish newly ill people
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Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.
Latest regulations on student skills education
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Article 9 of the Circular regulating student work stipulates skills education.
Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home
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Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.
Teachers will enjoy preferential allowances according to the profession from 20-80% from 2026
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Teachers, education managers and education support personnel at public institutions will enjoy professional preferential allowances from 20-80%.
Time when gunshots rang near the White House
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2 people were injured after a shooting near the White House on the evening of May 23, local time.
How to prepare pork suitable for people losing weight
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Choosing the right meat and prioritizing low-fat cooking can help pork become an effective weight loss support dish.
How to use piper lolot leaves to support proper liver detoxification
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Not only is it a familiar spice vegetable, piper lolot leaves are also said to have the ability to support liver detoxification thanks to containing flavonoids and polyphenols.
Encircling many layers, arresting a drug trafficking group in the highlands
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Lao Cai - Police forces have surrounded and successfully dismantled a closed drug line operating in Ta Van commune, arresting many related subjects.
The soup helps cool down and supports the liver and kidneys on hot sunny days
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Malabar spinach is considered a food that supports cooling down, good for the liver and kidneys on hot sunny days thanks to some characteristics below.
Hot weather, is drinking tomato juice good for the body
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Tomato juice is a drink rich in vitamins and antioxidants, helping to cool down the body on hot sunny days.
Eating vegetables first, eating rice later helps stabilize blood sugar and lose weight
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Eating vegetables before meals helps slow down sugar absorption, stabilize blood sugar and support weight loss, especially beneficial for people with diabetes.
Weather today May 24: Southern region hot sunny day, evening turns to thunderstorms
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Weather today May 24, Northern region, North Central region has hot sun and intense heat, especially intense in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Business households with revenue under 1 billion VND pay attention to new regulations on books and tax declarations
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Business households and individual businesses with revenue of 1 billion VND/year or less should pay attention to important changes in the implementation of accounting books and tax declaration.
Foods that support thyroid health that patients should know
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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
