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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Clip Police arrest a group of 2 robbers in Ho Chi Minh City
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HCMC - On November 26, Vuon Lai Ward Police said they had arrested and completed the handling of T.Q.A (21 years old) and L.H.N (19 years old) for robbery.
Symptoms of walking warn of unstable blood sugar and the risk of diabetes
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Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.
Russia mass airstrikes in Zaporizhzhia, 12 injured
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Russia launched a large-scale UAV attack on the evening of November 25, causing fires and explosions in many areas of Zaporizhzhia, injuring 12 people.
Increase regional minimum wage from 2026, work stoppage salary also changes
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From 2026, the regional minimum wage will officially increase, this adjustment will lead to a number of changes that directly affect workers' rights.
USD exchange rate today, November 26: Reversal
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USD exchange rate today 11/26: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies stood at 99.68 points (at 11:30 am - Vietnam time)
Little-known truth about sprouted garlic and its safety
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Brought garlic is often abandoned due to concerns about toxicity. However, according to international research results, this type of garlic is not harmful and is even richer in antioxidants.
Interest rate 26.11: Sharp increase in short-term interest rates
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Interest rate 26.11: A bank increases interest rates for short terms, notably this is the second savings interest rate increase in the month.
How to use garlic to reduce uric acid and support joint pain relief
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Many studies show that garlic is a beneficial spice for people with high uric acid levels or frequent joint pain due to inflammation.
People-friendly, easy-to-find tubers that help lower uric acid
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Sycharide has long been used in folk medicine for its thermogenic and detoxifying effects and can help lower uric acid and improve gout symptoms.
Eat the right dish, lower blood pressure without taking medicine
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Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.
Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize
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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.
Lower blood sugar thanks to familiar spicy, rich dishes
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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.
Skin shows these signs, your kidneys may be calling for help
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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.
Simple habits of Japanese people help prevent stroke
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Japanese people have a habit of soaking their feet regularly to support the circulation, which is an effective supplement to reduce the risk of stroke.
Russian forces simultaneously destroy many Ukrainian weapons
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On November 25, Russian combat groups simultaneously attacked many units of the Ukrainian army in many directions.
