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Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Deadline for business households to notify bank accounts or e-wallets
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Business households need to pay attention to the following 3 things to do immediately in early May 2026 to avoid legal risks and penalties.
3-day weather forecast from April 29 to May 1 in all three regions
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Weather forecast for the Northern region on the morning of April 29th: rain, moderate rain, locally heavy rain; from April 30th - May 1st, showers and thunderstorms in some places, sunny days.
Rice that is not properly preserved is very easily spoiled and contaminated with bacteria
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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.
Nutritional differences between green and ripe mangoes and healthy choices
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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.
The soup causes blood sugar to rise rapidly
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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.
Paying up to 100% of salary for preferential allowances for health workers according to new proposals
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Allowances for medical staff are proposed at different levels, the highest up to 100% of salary, applied depending on the professional field and working environment.
5 solutions to help your skin radiant before Valentine's Day
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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.
USD exchange rate today 10. 2: Factors affecting the USD
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USD exchange rate today 10. 2: The USD weakens due to China's recommendation to limit US Treasury bonds and cautious sentiment as US economic data is delayed by partial government shutdown.
Vice President of Vietnam General Confederation of Labor Phan Van Anh presents Tet gifts to Hung Yen workers
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Hung Yen - Vice President of the Vietnam General Confederation of Labor Phan Van Anh visits, works and presents Tet gifts to workers at Pho Noi A Industrial Park during Binh Ngo Tet.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Reasons for bloating from eating vegetables and tubers and how to fix it
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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
The working regime of fellow lecturers is expected to be applied from April 2026
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According to the new Draft Decree, the standard teaching hours of full-time lecturers must ensure at least 25% of the norm.
People who need to be careful when using honey in the morning
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Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
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Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
Supplementing new regulations on land use right certificates from January 31, 2026
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The Government issued Decree 49/2026/ND-CP, which stipulates that the red book must show the boundaries between types of land.
Ancient persimmon tree laden with fruit offered for half a billion VND in Ninh Binh
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Ninh Binh - Nearly a century old, the ancient persimmon tree attracts attention when it is laden with fruit and has been priced by many people up to half a billion VND.
Russia declares destruction of Ukrainian military airport and equipment
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On February 9, Russian troops raided the infrastructure of a military airport and energy, fuel and transport facilities serving the Ukrainian army.
Weather today February 10: Northern region has rain in some places, cold weather
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Weather today February 10, cold air weakens, Northern region has rain in some places. Cold weather, mountainous areas have places with deep cold.
How much party membership fees do pensioners who are party members pay
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How much party fees do pensioners who are party members pay is a question that readers are interested in.
