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Signs of neck ligament calcification

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Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.

Phap Van - Cau Gie expressway in the evening of August 30th: Only slight congestion remains in some sections

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Recorded by Lao Dong Newspaper reporters at nearly 5 pm on August 30, vehicles on the Phap Van - Cau Gie expressway in the direction of Ninh Binh moved conveniently.

Temporarily detaining a ship carrying 200m3 of sand of unknown origin in Can Gio sea area

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Ho Chi Minh City - Vietnam Coast Guard has inspected and temporarily seized the HD-6886 vehicle carrying about 200m3 of salt-contaminated sand without legal documents in the Can Gio sea area.

Degraded thermal insulation films can turn into obstacles to vision

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Degraded car heat insulation films can cause blurred glass, glare, limited visibility, especially when drivers drive at night.

World gold price today, August 30th: Expecting price increase next week

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Gold prices fell sharply after the last session of the week, but the latest survey shows that experts and investors still expect the precious metal to recover next week.

Soy milk can help reduce hot flashes in premenopausal women

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Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.

Not only dehydration, heat also increases the risk of disease

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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.

Just wake up, do these 6 things immediately so blood pressure doesn't spike

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Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.

Russia seizes control of Shevchenko in Kharkov region

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The Russian Ministry of Defense on June 7 said that its forces had seized control of the Shevchenko settlement in the Kharkov region.

Food that the elderly should limit on hot sunny days

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In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.

Type of leaf that can help stop sudden blood sugar spikes after meals

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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.

Bitter melon and benefits for people with diabetes and high blood fat

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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.

3 things to do before 9 am to protect your heart

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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.

Will retirees from July 2026 receive a 8% pension increase

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Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.

How to eat safe vegetables to prevent kidney stones

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Choosing and using vegetables correctly can help reduce the risk of kidney stones.

Tennis or pickleball: Which sport is better for longevity?

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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.

Why french fries increase the risk of blood sugar loss more than boiled potatoes

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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.

Establish 5 morning habits to reduce migraines

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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.

3 simple exercises to help kidney patients reduce joint pain

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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.

Facial manifestations warning of stroke

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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.