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Pointing out foods that increase blood pressure
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Some foods and supplements can increase blood pressure or affect medication.
Monument "Listening to the Mountains and Waters" educates soldiers' traditions
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Nghe An - The "Listening to the Mountains and Waters" monument is a traditional education address, helping soldiers remember Uncle Ho's teachings, and stand firm in the task of protecting the border.
Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%
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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.
5 principles to help the body adapt to hot weather
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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.
3 mechanisms that affect male physiology due to diabetes
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Diabetes not only causes cardiovascular and neurological complications but can also affect male physiology, mainly through the following mechanisms.
Golden time to eat strawberries, helps increase energy and improve digestion
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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.
Risks to respiratory health from the habit of sleeping with air conditioning all night
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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Common causes that make young children prone to acute diarrhea
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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
Why a always busy lifestyle can be harmful to health
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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.
Potential dangers from cigarette smoke for pregnant mothers
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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
5 habits to help blood circulate better every day
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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
4 harms of excessively reducing carbs when losing weight
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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
4 sets of martyrs' remains and many artifacts discovered during hospital construction
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Quang Tri - Functional forces have just gathered 4 sets of martyrs' remains and many artifacts after receiving a report from the construction unit of Thach Han Regional General Hospital.
Hundreds of people support bringing stranded fishing boats ashore safely
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Quang Tri - Nam Trach Commune Police and hundreds of people supported bringing stranded fishing boats ashore in rough seas and high waves.
Benefits of soy milk for the elderly in preventing osteoporosis
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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.
2 drinks to support acid balance for people with stomach reflux
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Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.
2 summer cooling soup dishes, support kidney detoxification
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Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.
Factory fire in HCMC causes many properties to be burned down
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Ho Chi Minh City - On June 10, the police are investigating the cause of the fire at a wood company factory in Quarter 1, Binh Co Ward, which caused many properties to be burned down.
Russian experts believe about 500 Ukrainian soldiers may be trapped in Konstantinovka
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According to TASS, Russian military expert Andrey Marochko said that there may be 360 to 500 Ukrainian soldiers trapped at the Konstantinovka center in Donetsk.
Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits
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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.
