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Just returning home, the Vietnamese team continues to train in harsh sunny weather
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The Vietnamese team soon returned to training immediately after returning from Thailand to prepare for the upcoming matches at the ASEAN Cup 2026.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
The habit of looking at the phone when talking and the psychological consequences
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Many people have experienced feelings of hurt when chatting but the other person is engrossed in looking at the phone.
From September 10, 2026, social insurance evasion may be fined up to 150 million VND
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From September 10, 2026, the act of evading social insurance contributions will be handled with fines of up to 150 million VND for organizations, accompanied by the obligation to retroactively pay and pay additional money according to regulations.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
Ways to prevent stroke in hot sunny weather
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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
Weather today May 19: Thunderstorms in the North increase from tonight
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Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
3-day weather forecast from May 19 to May 21 in all three regions
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Weather forecast for the Northern region, Thanh Hoa, Nghe An from the night of May 19-21. 5, forecast with moderate rain, heavy rain, locally very heavy rain in some places.
Quang Tri Border Guard rescues a crew member with respiratory failure at sea
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Quang Tri - Border guard forces promptly approached Quang Anh 69 ship, bringing a crew member with respiratory failure ashore for emergency treatment.
Decoding the reason why women supplementing with iron still cannot cure anemia
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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
4 iron supplements that help hair grow faster and thicker
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Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.
Effective ways to reduce headaches caused by high blood pressure
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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.
How to protect your eyes from burns on hot sunny days
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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.
Gasoline and oil prices on May 18: World oil prices continue to increase
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Gasoline and oil prices on May 18: At 3:00 PM on May 18, 2026, world oil prices continued to increase.
