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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
Swimming in the river with a group of friends, a 5th grade student tragically drowned
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HUE - A 5th grade student in Quang Dien commune unfortunately slipped, went missing and died while swimming in the river with a group of friends.
3 weekend lifestyle mistakes that can affect insulin sensitivity
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Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.
Proposal on ethical standards for vocational secondary school teachers
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The Ministry of Education and Training is seeking comments on the Draft Regulations on appointment, salary ranking, professional standards and working regimes for vocational secondary school teachers.
Weather today 2: 4: Northern region cool in the morning, sunny in the afternoon
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Weather today April 2nd, the North and South will be sunny during the day, with hot sun in some places. The highest temperature is commonly 28 - 31 degrees C; in the South it is about 31 - 34 degrees C.
Quick and simple way to make kiwi banana smoothie, helps increase energy
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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.
Fire burns 1.5ha of melaleuca forest in Quang Tri
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Quang Tri - Border guards and people controlled the fire after more than 1 hour, damaging about 1.5 hectares of protection forest.
2 types of fruits that should not be stored in the refrigerator
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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.
Clarifying the case of leveling hills and encroaching on natural streams in Bao Loc Pass
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Lam Dong - In the Bao Loc pass area, there is a situation of excavation and leveling on hills belonging to forestry land and encroachment on streams. The locality has intervened to verify and clarify.
Eliminate uric acid with easy-to-find herbs
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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.
Funding for career orientation and student stratification
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Article 11 of the Circular stipulating career guidance and vocational guidance in education stipulates the funding for implementation in educational institutions.
Deadline for ending the use of non-specialized commune-level personnel in 2026
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The deadline for ending the use of non-specialized commune-level personnel in 2026 is an issue of concern to many readers.
Forecast of hot weather in the South in the next 2 days
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In the next 2 days, the Southeast region will be hot with the highest temperature commonly 35 - 36 degrees C, with some places above 36 degrees C.
6 causes of dark circles that not everyone knows
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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.
Illegal construction on protection forest land of Bao Loc Pass still intact after 9 months
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Lam Dong - Despite being fined and forced to dismantle, after 9 months, the illegal construction on protection forest land of Bao Loc Pass has not been dismantled.
Sleeper bus catches fire fiercely in Nha Trang
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Khanh Hoa - At noon on April 1st, a sleeper bus parked on the Tran Phu bridge embankment, Nha Trang ward, suddenly caught fire.
