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Eating this fruit a lot, weight gain is faster than eating white rice

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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

What to drink when getting sunstroke to cool down quickly

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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

Transporting 24,000 pink pills, 2 subjects arrested

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Ha Tinh - Functional forces arrested 2 subjects transporting 24,000 pink pills through the Cau Treo international border gate area.

3 cooling drinks, supporting summer blood pressure reduction

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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

Going to catch crabs, a woman lost in a mangrove forest for more than 8 hours in Hung Yen

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Hung Yen - Ms. Le Thi Thoa's family sent a letter of thanks to the border guard force after being safely rescued from the mangrove forest.

Is it necessary to pay social insurance if you are old enough to retire but still work

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What should people who have reached retirement age but are not eligible for pension, have received one-time social insurance and continue to work do?

Time and number of ideal walks per week

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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.

USD exchange rate today 22.1: Unexpectedly increases again

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USD exchange rate today 22.1: In the US market, the DXY index increased to 98.75 points.

Scene of traffic accident in Hue City, 4 casualties

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HUE - A serious traffic accident killed 2 people and seriously injured 2 others. Police are clarifying the cause at the scene.

Increased cold air, suggesting sugarcane drinks to help warm the body, easy to sleep

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Increased cold air makes many people prone to cold, dry throat, and difficulty sleeping. Warm drinks from sugarcane are simple suggestions to keep the body warm.

Discovery of many martyrs' remains in Quang Tri, the army continues to expand the search

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Quang Tri - After discovering and collecting 10 remains of martyrs in Dakrong and Khe Sanh, the army force continues to expand the search area.

Nghe An Border Guard overcomes big waves, rescues 2 fishermen whose boat capsized at sea

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Nghe An - Receiving a report that a boat capsized near Hon Ngu island, the Border Guard force urgently searched and rescued, bringing 2 fishermen ashore safely.

Familiar fish rich in omega-3, extremely good for the heart

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Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.

Latest schedule for paying Tet Nguyen Dan 2026 gifts to officials

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Tet gift money for officials is paid according to the Bonus Regulations issued by each agency and unit, based on Decree 73/2024/ND-CP.

Russia attacks and controls Ukraine's weapons and ammunition depot

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Russian forces have launched attacks on weapons depots and areas developing Ukrainian armed forces.

Weather today 22.1: Cold air strengthens, severe cold in the North

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Weather today, January 22, the North has rain, scattered light rain. It is very cold, mountainous areas have dangerous cold in some places. High mountainous areas should be wary of frost.

3 foods rich in magnesium, helping to sleep better in the cold season

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Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

Fraudulent appropriation of 8 billion VND, bank employees in Phu Quoc and accomplices sentenced

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An Giang - 3 defendants received a total of 22 years and 6 months in prison for the crime of "Fraudulent appropriation of property".

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

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