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Wild vegetables help cool, cool and improve sleep
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Here is a familiar vegetable in daily meals, which is assessed by Chinese medicine to have a cooling effect, support blood circulation and improve sleep.
Rescue fishermen in distress due to a boat sunk by waves
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Quang Tri - Ghe was caught while fishing and was sunk by waves, and Mr. Nguyen Duc Dung was promptly rescued by local people and Border Guard.
The 2026 New Year's holiday schedule may be extended for 4 consecutive days according to a new proposal
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The 2026 Lunar New Year holiday schedule is proposed for 4 consecutive days thanks to the plan to exchange working days, applied from January 1, 2026 for civil servants and public employees.
Wild drinks help stabilize blood pressure
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Red artichoke ( vinegar soup) is a familiar plant. Few people know that red artichoke tea is also considered a natural drink that is beneficial for people who need to control blood pressure.
Spices mixed with coffee help lose weight need to be used properly
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Adding cinnamon and turmeric to coffee is a simple, easy-to-use way to enhance the nutritional value of coffee - a familiar drink every day.
Walking properly helps enhance liver and kidney function
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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.
A refreshing vegetable soup that helps reduce uric acid
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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
Drinking water properly, blood sugar is stable all day
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Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.
Russian UAVs blow away a series of Ukrainian weapons
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Over the past week, Russia has launched many attacks with long-range precision weapons and UAVs against the Ukrainian military's base and gathering point.
Daily exercises for a toned body after 45
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Maintaining simple exercises every day not only helps the body stay toned, but also improves health and keeps a clear mind.
Weather today 4.10: Heavy rain forecast in the South in the late afternoon
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Weather today 4.10, the South has scattered showers and thunderstorms in some places, especially in the late afternoon and evening there are scattered showers and thunderstorms, locally heavy rain in some places.
Reasons why beetroot juice helps lower blood pressure
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Amaranth juice is being spread by many people to help control blood pressure.
Warm Mid-Autumn Festival at the Vietnam - Laos border
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Quang Tri - Mid-Autumn Festival, nearly 1,200 children from Vietnam and Laos gathered together at the "Diamond - Full Moon Festival Night" program organized by the Border Guard.
Lower blood sugar thanks to cool, nutritious dishes, sold in many markets
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Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 3.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 3, 2025 were listed around 1.6-4.9%/year.
Interest rate 3.10: A bank unexpectedly increases interest rates at the beginning of the new month
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Savings interest rate 3.10: The market recorded a bank increasing interest rates, also the first bank to adjust interest rates in the new month.
The An Giang Provincial Party Committee has 66 comrades, Mr. Nguyen Tien Hai holds the position of Secretary
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The 1st An Giang Provincial Party Congress, term 2025-2030, announced the decisions of the Politburo and the Central Secretariat on personnel.
10 types of income exempt from personal income tax
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According to the provisions of Circular 111/2013/TT-BTC (amended and supplemented in Circular 92/2015/TT-BTC), there are 10 income items exempt from personal income tax.
USD exchange rate today 3.10: Reversal to increase
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USD exchange rate today 3.10: As of 8:30 a.m. in the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 97.89 points.
Wild drinks to cool down, beautify the skin, support effective weight loss
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Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.
