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The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Simple habits to help limit weight gain after fat reduction
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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
How are retired military officers entitled to convalescence benefits
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Retired military officers are invited for periodic nursing treatment at military nursing teams, with different times and frequencies depending on their rank.
Tips for using drinks to help you have a better sleep
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Changing some habits when using popular drinks can help you improve sleep and sleep better.
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Weather today 12:3: Southern region has places with hot sun above 34 degrees C
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Weather today 12/3, Northern region early morning foggy in some places, sunny in the afternoon, cold in the morning and at night. Southern region sunny during the day, hot in some places.
Groom in Thanh Hoa uses turtle carts to carry betrothal gifts to propose to his wife
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Thanh Hoa - Images of the groom using a fleet of turtles to transport betrothal gifts to the bride's house during the engagement ceremony have made many people excited when shared on social networks.
Rescuing stranded fishing boats when going out to sea
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Quang Tri - Receiving a report about a stranded fishing boat, Ly Hoa Border Guard Station quickly sent rescue forces to bring the vehicle ashore safely.
KNEE pain can signal nutritional deficiencies
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Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.
US attacks Iranian ship with ballistic missile
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The US military has used ballistic missiles to attack Iranian warships in the ongoing military operation in the Middle East.
USD exchange rate today 11:3 Surprise factor
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USD exchange rate today 11:3 On the US market, the US Dollar Index fell to 98.72 points, after President Donald Trump assessed that the conflict in the Middle East could end sooner than expected.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
The best way to supplement fluids for the kidneys
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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Ghenh bridge repaired, North-South railway line resumes operation
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Dong Nai - After a period of urgently overcoming the barge collision incident, Ghenh bridge has been repaired and the North-South railway line has been restored to operation since the morning of March 11.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
