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Time to use starch to support weight loss and improve skin
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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Target preschool teachers are reduced by 3 hours of teaching/week
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Circular No. 11 has just been issued by the Ministry of Education and Training, stipulating the working regime for preschool teachers, effective from March 4.
3 important times to supplement protein during the day
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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
Working hours of principals, vice principals and preschool teachers
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Below are detailed regulations on the working hours of principals, vice principals and preschool teachers.
Interest rate 4.12: Banks continue to compete to increase interest rates
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Interest rate 4.12.2025: The market recorded 2 more banks increasing savings interest rates. Update the highest bank interest rate table today.
Khanh Hoa people are struggling to cope with the 4th flood
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Khanh Hoa - Many residential areas in the province have been flooded for the fourth time in half a month. Hammered by the historic flood, many people decided to leave their homes early.
People aged 65 to 75 in Ho Chi Minh City immediately contact the Ward People's Committee to issue health insurance cards as quickly as possible
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To be issued health insurance cards quickly and conveniently, people aged 65 to under 75 in Ho Chi Minh City need to contact the Ward People's Committee early to supplement information and complete card issuance procedures.
Dump truck carrying motorbikes and people through flooded areas of National Highway 1 in Lam Dong
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Lam Dong - On the morning of December 4, floodwaters overflowed into Hong Son commune and flowed rapidly, turning National Highway 1, km1678, into a river, causing traffic disruption.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Cold-season vegetables help reduce uric acid and support gout prevention
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This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.
Cases where business households are subject to tax collection
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Pursuant to the Law on Tax Administration 2019 and Decree 125/2020/ND-CP, the tax authority will collect business households in 5 cases.
USD exchange rate today 4.12: Reversal to increase
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USD exchange rate today 4.12: After a series of declines, in the US market, the DXY index has a slight recovery, currently increasing to 99.82 points (at 8:30 am - Vietnam time).
Russia controls Chervonoye community in Zaporizhzhia
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On December 3, the forces of the Eastern Army (Russia) advanced deep into the opponent's front line and controlled the Chervonoye community in the Zaporizhzhia region.
Weather today 4.12: Forecast of thunderstorms in the South, some places have heavy rain
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Weather today 4.12, the North and North Central regions are cold. The South Central region will have moderate to heavy rain over a wide area. The South has scattered showers and thunderstorms, locally heavy rain.
Freshwater fish should be eaten regularly to support uric acid excretion
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Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
Weather forecast for the next 3 days from December 4 to December 6 in all three regions
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Weather forecast for the North and North Central regions is cold, some mountainous areas are very cold. The South Central region will have moderate rain, heavy rain, locally very heavy rain on December 4.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
The moment the "death hole" swallowed a car in the middle of Da Nang streets
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Da Nang - A deep hole suddenly appeared on Nguyen Cong Tru Street on the afternoon of December 3, causing many cars to fall, and the authorities immediately arrived to handle it.
