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How to drink lemon water to support fat loss and weight loss after Tet
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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Party members are exempted or reduced from party membership fees in which cases
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Party members are exempted, reduced or late in paying party fees, applied according to each specific circumstance according to new regulations.
Military personnel are entitled to a subsidy of 1 million VND/person from March 1
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The People's Council of Da Nang City has just passed a resolution regulating allowances and financial support for military personnel, applied from March 1.
Salaries and bonuses for workers working during Tet 2026 may reach 390% of salary
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Workers going to work during Tet can receive up to 390% of their salary, while the Tet bonus and average salary at many businesses have increased compared to the previous year.
Reduce alcohol concentration, detoxify with familiar Tet water
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Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
Nutritionist reveals menu for obese children to apply to lose weight
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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
USD exchange rate today 11/21: Banks increase
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USD exchange rate today 11/21: The central exchange rate announced by the State Bank is at 25,136 VND/USD, up 6 VND compared to the listed level yesterday.
Notes when workers refuse to accept jobs introduced by job service organizations
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Rejecting to receive a job introduced by a service organization could cause workers to have their unemployment benefits cut according to the 2025 Employment Law.
Reasons for eating too much protein also harm the kidneys
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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
3 zinc-rich foods help boost immunity, prevent influenza A
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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
Weather today 11/21: Central region continues to have rain, some places have very heavy rain
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Weather today, November 21, the Central region has moderate rain, heavy rain, locally very heavy rain.
Russia takes additional control of the community in Zaporizhzhia, Ukraine
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On November 20, the Russian Defense Ministry said that units of the Eastern Army had controlled the Vesyoloye community in the Zaporizhzhia region of Ukraine.
Scene of a man suspected of being electrocuted and falling, causing severe burns in Ho Chi Minh City
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HCMC - On the evening of November 20, the police are taking statements to clarify the case of a man suspected of being electrocuted causing severe burns on Nguyen Anh Thu Street.
Magnesium-rich vegetables help sleep well, help the elderly
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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
Details of procedures for converting garden land to residential land in 2025
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Procedures for converting garden land to residential land are carried out in 5 steps, from submitting documents, appraisal, and decisions allowing conversion of purposes to paying land use fees and issuing new books.
Easy-to-process soup helps control diabetes
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The nutrients of seaweed make this food help control diabetes.
Which morning drinks are good for people with high blood pressure
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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
Ho Chi Minh City fishermen enjoy the apricot season, many earn millions per trip
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HCMC - Many fishermen fishing for apricot in Vung Tau and Long Hai in good harvest, with fish caught in nets, earning millions of dong for each sea trip.
