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Unexpected harms of eating while watching the phone
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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.
4 mistakes that make skin easily darken after applying a whitening mask
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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.
Weather today May 17: Northern region has many places with thunderstorms, weather cools down
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Weather today May 17, Northern region and Thanh Hoa have scattered showers and thunderstorms, locally heavy rain in some places. The temperature drops with the highest temperature around 29 - 32 degrees C.
Coffee habits can help you live healthier and younger
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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
People who should be cautious when drinking lemon and turmeric juice
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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
3 principles for taking a nap to help kidneys detoxify effectively
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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Martyr's remains found in ammunition box buried in Quang Tri
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Quang Tri - Martyrs' remains discovered in a resident's garden in An Phuoc village, Cam Lo commune have been commemorated and buried at Cam Lo commune Martyrs' Cemetery.
Verifying a car stopping in the middle of the road, moving abnormally causing traffic obstruction
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Quang Tri - Functional agencies are verifying cars stopping in the middle of the road, unusually moving backwards in Dong Hoi ward.
Nguyen Thi Oanh aims for her 10th National Marathon championship
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Athlete Nguyen Thi Oanh sets a goal to win the 2026 National Marathon.
Easy-to-find seeds that stimulate hair growth
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Familiar but nutrient-rich seeds can help reduce hair loss and stimulate stronger hair growth if used properly.
Expected new base salary when implementing a 8% salary increase from July 1. 2026
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According to forecasts, the base salary increase is about 8% from July 1, 2026. Currently, people are receiving a base salary of 2,340,000 VND.
Regulations on reducing teaching hours for teachers concurrently in charge of universal education
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Universal education teachers have been paid remuneration and allowances according to regulations, so they are not allowed to reduce teaching hours or convert this task into teaching hours.
Heart-stopping scene of pregnant woman sitting suspended on a bridge in Thanh Hoa
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Thanh Hoa - A pregnant woman with signs of instability sitting suspended on Cong Len bridge makes many people's hearts skip a beat.
