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Health risks from gum bleeding signs
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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Cooking tips to optimize vitamin D absorption
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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Abandoned old headquarters in Ho Chi Minh City is converted into a school
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Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Delicious dishes from grapefruit to help relieve greasiness after Tet
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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.
3 morning habits to help the liver recover after Tet
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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.
Russia shoots down 7 HIMARS missiles and more than 300 Ukrainian UAVs in 1 day
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On February 22, Russian air defense forces shot down 7 rockets of the US-made HIMARS system, 5 guided bombs and 326 fixed-wing UAVs of Ukraine.
Weather today 23. 2: Northern region rainy and humid after Tet
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Weather today, February 23, Northeast region has rain, scattered light rain. Cold at night and in the morning. Southern region in the late afternoon and night with showers in some places, sunny during the day, hot in some places.
Liver detoxification after Tet with healthy nutrition
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Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.
DK1/10 rig rescues fishermen in distress at sea
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On February 22, DK1/10 rig located on Ca Mau Shoal of DK1 Battalion, Naval Region 2, rescued fishermen in distress while fishing at sea.
Temporarily detaining a subject who used a shovel to fight because of a parking dispute in Vung Tau
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Ho Chi Minh City - The subject who used a shovel to chase and beat tourists due to a conflict over car parking has been temporarily detained to investigate the act of "Disturbing public order".
HCMC - Long Thanh - Dau Giay expressway congestion in the afternoon of the 6th day of Tet
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Ho Chi Minh City - During the time when people return to Ho Chi Minh City after Tet, the Ho Chi Minh City - Long Thanh - Dau Giay expressway is falling into prolonged congestion.
Visiting Tan Loc, an ancient house nearly a hundred years old
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Can Tho - The ancient house in Tan Loc ward was built around 1935, and to this day it still retains its original architecture and ancient objects.
Complete the arrangement and ranking of salaries corresponding to job positions for public employees
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At the latest by July 1, 2027, it is necessary to complete the arrangement and salary ranking corresponding to the job position for public employees.
Greening the Quang Tri border, more than 25,000 trees planted at the beginning of Spring
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Quang Tri - Greening the border is the goal in the Tet tree planting launching ceremony of the Quang Tri Border Guard.
Subjects eligible for increased monthly allowance of 1 million VND
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From February 15, the following 2 groups of subjects will have their monthly allowance level increased, equal to 2 times the current social assistance standard.
Pensions and basic salaries will be adjusted in March 2026
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Pensions and some types of allowances must be adjusted synchronously in the first quarter of 2026.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Working hours of teachers teaching continuing education programs
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The new regulations clearly state the working hours and teaching norms of continuing education teachers.
