59s
The habit of sleeping silently accumulating belly fat every night
|
This sleeping position seems harmless but greatly affects health and figure.
Pre-review and general review schedule for parades and parades on April 30 in Ho Chi Minh City
|
Below is the parade and parade time to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day in Ho Chi Minh City.
Eating too much sugar can have a surprising impact on liver health
|
Eating too much sugar, including the sugar in fruit, can also affect your liver health.
USD exchange rate today, September 26: Increased at the end of the week
|
USD exchange rate today, September 26: Domestically, the State Bank announced the central exchange rate of the Vietnamese Dong to the USD increased by 15 VND, currently at 24,963 VND/USD.
The village chief can concurrently hold any other positions
|
The person who is a village chief can hold many positions at the same time if he meets the standards and abilities to take on the job.
Owner of Lang Son license plate car later contacted police to pay fine
|
The list of fines for new provinces and cities announced in January 2025 has many vehicles with Lang Son license plates.
Revealing exercises that effectively reduce blood sugar
|
According to Eatingwell, exercise habits can help reduce blood sugar effectively, especially some of the exercises below.
political grape - easily found herbs effectively help reduce blood sugar
|
Monk fruit is a familiar herb in Vietnamese traditional medicine. One of the uses of bombilical fluid is to help regulate blood sugar.
Following Russian soldiers raiding Ukrainian stronghold
|
The Atlant forces of the Zapad Army Group (Russia) carried out an attack on a Ukrainian army stronghold.
Scene of jostling and pushing at Vieng market, Nam Dinh
|
Nam Dinh - On the night of February 4 (the 7th day of the first lunar month), thousands of people jostled and pushed each other to "buy luck and sell bad luck" at Vieng market (Vu Ban district).
Weather today 5.2: The North continues to be cold, some places below 6 degrees
|
Today's weather, February 5, the North continues to be cold with the lowest temperature in the highlands below 6 degrees Celsius in some places. The day is sunny with the highest temperature in some places above 21 degrees Celsius.
How to drink hot chocolate without affecting sleep?
|
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
Foods that help detoxify and cool the liver after drinking alcohol
|
After drinking alcohol, the liver needs support to recover and detoxify. Below are foods that should be prioritized to effectively protect the liver.
Lower blood sugar effectively with nutritious water
|
To effectively lower blood sugar, you can consider adding apricot juice to your daily menu.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 4.2.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on February 4, 2025 were listed around 1.6-5.1%/year.
Exercises you should do every day to effectively reduce lower belly fat
|
Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
Jobs that disrupt blood sugar control
|
The habit of skipping breakfast because of being busy or wanting to lose weight can increase the risk of diabetes and loss of blood sugar control.
The following Hanoi car owners with license plate 29E went to the police to handle the fine
|
According to the list of fines issued by Hanoi traffic police in December 2024, there were 27 cars with license plate 29E in violation.
Weather forecast for the next 3 days from 5.2 to 7.2 in all three regions
|
According to the meteorological agency, the weather forecast for the Northern and North Central regions is for scattered rain and showers from February 7.
The allowance for people with meritorious services according to Decree 77 is up to more than 4 million
|
The standard monthly allowance for people with revolutionary contributions in Ho Chi Minh City will be 4,183,000 VND.