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Regimes and policies for retired civil servants
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Article 53 of Decree 25/2026/ND-CP clearly stipulates the regime and policies for retired public employees.
White-necked langurs suddenly rush out onto the road, chase, and cling to people's cars
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Quang Tri - White-necked langurs suddenly chased and clinging to cars on the Ho Chi Minh Road West branch, causing drivers to move slowly to ensure safety.
University recruits additional Mathematics Pedagogy major in 2026
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Bac Lieu University announces supplementary admission for phase 1, including the Mathematics Pedagogy major.
Scene of arresting subjects transporting and trading drugs across the An Giang border
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An Giang - Functional forces arrested a subject for illegally trading and transporting nearly 690 grams of drugs across the border.
Weather forecast for My Dinh Stadium in the ASEAN Cup 2026 final match
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According to forecasts, the ASEAN Cup 2026 final between Vietnam and Thailand will take place in cool weather conditions, sometimes with rain.
4 habits when exercising that seem normal but easily cause kidney damage
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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.
Drinking tomato and soy juice every day, what happens after 4 weeks?
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Maintaining the habit of drinking tomato-soybean juice every day for 4 weeks can help reduce some signs of inflammation in the body.
Reasons why the body is easily dehydrated in the summer
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In the summer, the body is prone to dehydration due to rising temperatures and more sweat secreted.
Signs of foot edema in the elderly
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Early recognition of abnormal signs can help detect and promptly handle health problems related to foot edema.
Effective ways to prevent diabetes complications in middle-aged men
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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.
Important notes when choosing the right salt to eat for good health
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Not every expensive salt is better. Doctors point out important criteria when choosing salt for daily meals.
Is your car compatible with E10 gasoline?
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A series of car manufacturers in Vietnam have just confirmed that their gasoline engine models are compatible with E10 bio-gasoline.
Ho Chi Minh City traffic police guide and support the transportation of donated hearts to save patients waiting for transplants
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Ho Chi Minh City - Ho Chi Minh City Traffic Police said they have deployed forces to guide and support the transportation of donated hearts to hospitals, serving emergency transplants.
The reason why cooking habits are considered a good exercise for the brain
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Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.
4 unexpected benefits of boiled bananas that help you sleep better
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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.
How should diabetics eat rice to stabilize blood sugar
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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
Starchy foods help soothe the stomach when nauseous
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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.
Russia simultaneously attacks multiple Ukrainian long-range UAV launch sites
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Russian forces have launched attacks targeting long-range UAV storage and launch sites, along with Ukrainian military energy and transport infrastructure.
Weather today 4.6: Northern region sunny and hot, with thunderstorms tonight
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Weather today 4.6, Northern region hot sunny day, hot sunny in some places, rain, moderate rain and thunderstorms in the evening.
Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
