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Common mistakes when eating Malabar spinach
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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
The link between staying up late and nosebleeds
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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
3-day weather forecast from April 13 to April 15 in all three regions
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Weather forecast for the next 2 days in most areas across the country is generally hot; from April 15, hot weather in the North and South tends to gradually subside.
Russia announces shooting down 6 smart bombs and 134 Ukrainian UAVs
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Russian air defense forces have shot down 6 smart bombs and 134 fixed-wing drones of Ukraine in the past 24 hours.
New project on coordination between vocational high schools, family and society
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The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and the families of learners and society.
Ethics standards for university lecturers
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The Circular regulating professional standards for university lecturers stipulates ethical standards for university lecturers.
Understand curry leaves correctly to avoid wrong expectations
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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.
Bich Tuyen's new mission at LPB Ninh Binh club
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Bich Tuyen takes on the role of professional assistant of LPB Ninh Binh club at the 2026 National Volleyball Championship.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
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Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high
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Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.
Bitter foods to add to the menu
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Including bitter foods in your diet in a reasonable way can bring many significant benefits.
Ho Chi Minh City Police prosecute many subjects for theft of livestock
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Ho Chi Minh City - Ho Chi Minh City Police said they have discovered 12 cases with 31 subjects related to theft of livestock in the first quarter of 2026.
Effective liver detoxification thanks to these 3 eating habits
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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
Notes when eating pomegranates to help fight aging
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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Which subjects are entitled to a social allowance of 975,000 VND/month
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According to Resolution 63/2025 of the Hanoi People's Council, the following elderly people will receive an allowance of 975,000 VND/month.
How to make simple pork skin mango salad that is easy to eat without getting bored at home
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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
