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Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
How to eat eggs to effectively reduce uric acid
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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.
2 simple drinks to support sleep for the elderly
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Below are simple bedtime habits that can help improve sleep quality in the elderly.
If you want your kidneys to be healthier, skip this familiar breakfast
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Reducing or eliminating processed foods in breakfast can help improve kidney function.
Russia claims control of the Malaya Korchakovka community in Sumy
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Russian forces claimed control of the Malaya Korchakovka community in the Sumy region on March 31.
5 functional foods to help reduce pain and stiffness in joints
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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.
Hoang Hen with a noteworthy finish and assist
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Striker Hoang Hen played prominently with shots and assists, contributing to Vietnam's victory over Malaysia.
Today's weather 4: Cold air impacts, Northern region cools down
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Weather today April 1st, the North has light rain in some places, sunny in the afternoon. The South has sunny days, hot in some places, especially the East has hot sunny days.
Vietnam team celebrates victory with fans
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After the victory over Malaysia, the Vietnamese national team players moved to the stands, immersing themselves in the enthusiastic atmosphere, along with the fans.
Points to note when eating mushrooms every day
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Mushrooms are a nutritious food, but eating them every day needs to pay attention to how to choose, process and dosage to ensure safety for health.
Encircling and arresting drug traffickers and storekeepers in the middle of Ha Tinh forest
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Ha Tinh - After many days of organizing a raid in the deep forest, functional forces controlled the drug dealer and seized a large amount of exhibits.
Tangerines are good for health but need to be used properly
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Tangerines are a familiar fruit rich in nutrients, but eating them incorrectly can cause digestive discomfort.
Audiences show affection for the Vietnamese team
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From the stands to outside the stadium, fans excitedly cheered for the Vietnamese team in the match against Malaysia.
3-day weather forecast from April 1st to April 3rd in all three regions
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Weather forecast for the Northern region on April 1st: cool, from April 2nd: sunny in the afternoon; Southern region: sunny for the next 3 days, hot in some places.
Proposal on professional ethics standards for vocational trainers
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The Ministry of Education and Training is seeking comments on the Draft Circular on Regulations on standards for vocational teachers.
How to make lemon juice with lemongrass and chia seeds to help cool down and lose weight
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Lemon and lemongrass chia seed water both help cool down in the summer and help lose weight.
