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Suggesting good vegetables for people in their 50s
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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.
Regulations on orientation education before working abroad under contract
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Below are detailed regulations on orientation education before going to work abroad under contract.
Proposal to increase medical industry allowances by 100%
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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.
Liver detoxification in simple ways
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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
30 expensive cancer drugs to be paid for by health insurance soon
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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.
3 types of vegetables that should absolutely not be eaten raw
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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.
Benefits and risks of a meat-only diet
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Cardiologists point out the benefits and risks of a meat-only diet.
New series of policies on pensions and basic salaries takes effect from March 2026
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New policies on pensions, base salaries, civil servant salary ranking and temporary suspension of social insurance contributions of enterprises officially take effect from March 2026.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Two times to eat yogurt to support weight loss and improve skin
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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.
When a person receiving a pension passes away, what allowances do relatives receive?
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In 2026, people receiving pensions will pass away, and what allowances will relatives receive are questions that received much attention from readers.
Cases where party members receive 702,000 VND in periodic bonuses
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Party members receive 702,000 VND in periodic bonuses based on Section II of Official Dispatch 19780-CV/VPTW.
Regulations on military service for people with 1.5 degree nearsightedness
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Citizens with nearsightedness of 1.5 degrees or less are still eligible for military service; only cases of nearsightedness above 1.5 diopters can be considered for temporary postponement.
Income allowances not required for social insurance in 2026
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According to Official Dispatch 1198, the allowances recorded as separate items in the labor contract will not be the salary used as a basis for calculating compulsory social insurance contributions.
Russia announces the number of controlled settlements in the past week
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In the week of February 21-27, Russian forces controlled four settlements in Kharkov, Zaporizhzhia, Dnepropetrovsk and Donetsk.
Seizing nearly 6 tons of bones and smelly buffalo and cow feet in Thanh Hoa
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Thanh Hoa - Seizing nearly 6 tons of bones, tails, legs, tendons of buffaloes and cows of unknown origin at 2 cold storages; many spoiled products are still pre-processed to be sold to eateries.
Notes when using sweet grass tea that is good for health
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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.
3 tips to recognize clean dried bamboo shoots and how to pre-process them
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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.
