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Weather today 8.6: Northern region hot sunny day, evening turns to thunderstorms
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Weather today June 8, Northern region hot sunny, in some places intense heat, from late afternoon to evening there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
5 refreshing soups, suitable for people who want to lose weight in hot weather
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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Important notes to prevent stroke in hot weather
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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
4 eating habits that harm the kidneys in people with diabetes
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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.
Heart-stopping scene of motorbike driver escaping danger right in front of a train
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Camera records the scene of a motorbike crossing the railway, escaping danger by a hair's breadth in front of a train.
4 mistakes that keep busy people from losing weight
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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
Tax Department clarifies how taxpayers check issued distributor invoices
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The Tax Department provides detailed instructions on 2 ways for taxpayers to check the issued distributor's invoice.
Illegal land exploitation reoccurs rampantly in Nghe An
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Nghe An - Illegal land exploitation in Giai Lac commune is complicated at night, although it has been inspected and handled, it still recurs, causing people to be upset.
Identity of driver who crossed the opposite lane to save child from dangerous situation
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HUE - A child standing in a dangerous situation when crossing the road was rescued in time. The identification of the rescuer was determined to be the driver in Da Nang.
Notes for people to receive pensions on time
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People need to continuously update and proactively grasp information related to the pension payment schedule to receive money on time.
How to add potassium-rich vegetables to your diet
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Increasing potassium-rich vegetables in daily meals is a simple way to help stabilize blood pressure, support cardiovascular health and improve overall health every day.
2 mugwort remedies to help reduce knee joint discharge pain at home
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Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.
Russia shoots down 85 Ukrainian UAVs on the front lines overnight
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Russian air defense forces intercepted and destroyed 85 Ukrainian drones overnight.
How to use eye drops safely and effectively
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Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.
3 ways to reduce numbness in hands and feet at home from familiar herbs
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Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
