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Leaders of Phu Quoc special zone visit victims of canoe capsizing
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An Giang - Leaders of Phu Quoc special zone visit the hospital to inquire about the victims, and rescue work is also being actively deployed by functional forces and doctors.
Phu Quoc mobilizes rescue forces to rescue victims of canoe capsizing
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An Giang - Phu Quoc Special Administrative Region authorities urgently intervene to handle; mobilize all forces to search and rescue victims of the canoe capsizing incident.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
3-day weather forecast from July 12 to July 14 in all three regions
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Weather forecast for the Northern region: scattered showers and thunderstorms, locally heavy rain. Rain concentrates in the late afternoon, night and early morning. Intermittent sunny days.
Organizing illegal exit for people, 2 subjects in Hue prosecuted
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Quang Tri - Transporting 10 Chinese citizens illegally entering the country from Da Nang to Hanoi to find a way out of the country, 2 subjects have just been prosecuted by Quang Tri Police.
Cooking tips to optimize vitamin D absorption
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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Abandoned old headquarters in Ho Chi Minh City is converted into a school
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Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Hundreds of workers look for jobs at Hai Phong Job Fair
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Hai Phong - Hundreds of workers participate in the Job Fair in Hai Phong, looking for opportunities in the fields of industry, logistics and digital transformation.
Ideal time to apply a skin whitening mask
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Applying a whitening mask at the right time helps the skin absorb nutrients better, while limiting the risk of sun exposure and unwanted irritation.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
Ho Chi Minh City police temporarily detain 3 subjects causing trouble and beating people in the street
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Ho Chi Minh City - Ho Chi Minh City Police said they have temporarily detained 3 subjects related to the case of using helmets to attack a person traveling on the road, causing the victim to fall.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair
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Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.
How to control blood sugar in the evening to avoid spikes at night
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Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
