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Instructions for changing the place of initial health insurance examination and treatment
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According to the Law amending and supplementing the Law on Health Insurance, participants have the right to choose and change the initial medical examination and treatment location within the first 15 days of each quarter.
Weather forecast for the next 3 days from April 4 to April 6 in all three regions
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According to the meteorological agency, the weather in the North is forecast to start to rain, cooling down from April 5.
USD exchange rate today 3.4: Continuously plummeting
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USD exchange rate today 3.4: This morning, the USD Index (DXY) decreased sharply to 103.05 points.
The fat-reducing - muscle-building effects of omega-3 fatty acids
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Omega-3 fatty acids have many health benefits, in addition, they also help reduce fat - increase muscle mass.
Important notes when using bird's nest to avoid bloating and indigestion
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Bird's nest brings many benefits, but not everyone is suitable to use. Below are groups of people who need to limit their use to avoid bloating and indigestion.
Does eating fruit reduce visceral fat?
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Fruits are rich in fiber and low in calories, helping you feel full longer and supporting weight loss, but need to be combined properly, balanced in nutrients, and exercised to effectively reduce fat.
Bedtime helps reduce visceral fat effectively
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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.
Motorbikes violating alcohol concentration will be fined up to 10 million VND
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According to new regulations from 2025, the alcohol concentration penalty for motorcyclists according to Decree 168/2024/ND-CP can be up to 10 million VND.
Will I be fined for running a red light as directed by the traffic police?
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According to the Road Traffic Law 2024, effective from January 1, 2025, there is no penalty for running a red light when instructed by traffic police.
Close-up of North Korea's latest hypersonic missile launch
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North Korea's new hypersonic missile system, announced by leader Kim Jong-un, will help strengthen its deterrence against rivals in the Pacific region.
Tell you about a familiar tuber that effectively reduces uric acid
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According to Aboluowang, lotus root can help reduce uric acid, which is helpful for people with gout.
USD exchange rate today 8.1: Strong increase
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USD exchange rate today January 8: USD Index (DXY), a measure of the greenback's strength against other major currencies, reversed and increased to 108.61 points (recorded at 11:00 - Vietnam time).
How to keep blood sugar stable with fruit juice
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
Want to lose weight quickly before Tet should eat this vegetable
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To lose weight effectively, you can consider adding asparagus to your daily diet.
Why push-ups with a ball help burn belly fat
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Push-ups with the ball help deeply impact the muscles in the body, effectively burning belly fat.
How to determine the Tet bonus level for commune-level officials and civil servants?
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Tet bonuses for commune-level civil servants are based on outstanding work achievements and annual assessment and classification of task completion levels.
What is the fine for motorbikes not obeying traffic lights?
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Motorcyclists who do not obey traffic lights can be fined up to 6 million VND.
"Breaking into" a repair shop, modifying Russian tanks on the battlefield
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Repair units of Russia's Zapad Group of Forces are working around the clock to restore, repair and upgrade military equipment.
Protection group occupying the sea in Kien Giang sentenced to prison
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Kien Giang - A group of 12 defendants in the case of protecting and occupying the sea surface were sentenced to prison for disturbing public order and accepting bribes.
4 reasons you should supplement vitamin A for your body
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Vitamin A plays an important role in maintaining healthy vision, nerve function, and skin health.