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Eating starch is no longer worrying about rising blood sugar if you know this tip

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High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.

Common habits that harm thyroid gland

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Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.

Drinks that help boost immunity, good for bones and joints in cold weather

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Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.

Mistakes to avoid when eating tomatoes

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Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.

The highest penalty for the act of destroying invoices against regulations

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Fines ranging from a warning to 10 million VND for individuals and business organizations violating regulations on destroying invoices.

How to eat bananas to naturally reduce uric acid and increase kidney function

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Bananas are low in purines, rich in potassium and vitamin C, which help reduce uric acid and protect the kidneys.

Plan to get rid of excess fat, effectively reduce waist circumference in one month

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Here is a plan to adjust the entire diet and exercise to get rid of excess fat and effectively reduce waist circumference.

Interest rate 22.10: Savings interest rates increase rapidly

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Savings interest rate 22.10: Many banks increase interest rates, some places offer interest rates up to 0.8%/year. Refer to the highest interest rate.

River water rises, Go Lim bridge in Hue submerged

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HUE - The rising water level of the Huong River caused the Go Lim bridge to be submerged. The authorities had to stretch ropes and limit people from getting close to ensure safety.

Storm No. 12 causes strong waves, sweeping sand and water over land in Hue

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HUE - Due to the influence of storm No. 12, the waves in the Thuan An area continuously hit the shore, carrying a large amount of sand and seawater deep into the shore.

Unexpected warning signs of kidney problems

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When the kidneys are not working effectively, internal changes can manifest themselves on the outside, especially in the hair.

Reasons why stress can increase blood sugar levels

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Stress is a factor that causes poor health, increases the risk of cardiovascular disease and increases blood sugar levels.

Natural kidney purification with familiar vegetables

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A familiar vegetable in daily meals not only helps cool and detoxify but also helps purify the kidneys naturally.

Eating black sesame properly helps black hair look smooth

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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.

Provincial deadline for resettlement areas in Quang Tri still delayed

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Quang Tri - While the Trieu Do Resettlement Area Project continues to be behind schedule, people whose land has been cleared have had to temporarily relocate for more than a year.

The process of making a new red book when the buyer keeps the red book of the seller

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The transfer contract when the red book is still in the name of the seller, and the buyer only has the original red book or handwritten documents including the following procedures.

3 natural drinks to help clean the lungs, increase resistance during the changing seasons

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Maintaining the habit of drinking natural drinks not only helps purify the lungs but also increases resistance.

Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart

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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.

Weather today 10/22: Storm No. 12 and cold air cause heavy rain in many places

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Weather today, October 22, the North has cold mornings, some places are cold, sunny days. Ha Tinh to Quang Ngai will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.

Simple tips to help the elderly keep blood pressure stable during changing seasons

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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.