59s
3 nutrients to help the elderly lose weight without losing muscle
|
Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
|
Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Russia steps up attacks on Ukrainian energy infrastructure
|
On December 18, Russian forces launched strikes targeting energy infrastructure serving the Ukrainian army.
Weather today 19.12: Some places in the South have thunderstorms in the late afternoon
|
Weather today 19.12, the North has rain in some places, fog in the early morning, sunny in the afternoon. The South has showers and thunderstorms in some places in the evening and at night, sunny during the day.
Red flag with yellow star covers Hanoi streets after the victory of U22 Vietnam
|
Hanoi - Thousands of people took to the streets to celebrate the victory of U22 Vietnam at the 33rd SEA Games.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9/23/2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 23, 2025 were listed around 1.6-4.9%/year.
Using drugs and cursing, threatening, the family had to report to the police
|
An Giang - Chung went to Rach Gia ward to buy drugs from a man (unknown background) and then took them home to hide in the bedroom.
Non-professional cadres in villages receive a 15-month monthly allowance
|
A one-time allowance equal to 15 months of allowances will be for redundant non-professionals in villages and residential groups who are old enough to retire or are receiving pension benefits...
Surprised with nut milk that helps nourish the liver and kidneys
|
Soy milk, black beans and black sesame seeds are nutritious drinks that help improve sleep, take care of the liver and kidneys and beauty.
Thousands of white storks and wild birds migrate to Ngan Truoi Lake
|
Ha Tinh - Thousands of white storks and wild birds have migrated to live in Ngan Truoi Lake, creating a fascinating and vibrant natural scene.
USD exchange rate today, September 23: Unexpected reversal
|
USD exchange rate today, September 23: In the US market, the USD Index reversed and decreased slightly, currently at 97.32 points (at 10:30 am - Vietnam time).
Super typhoon Ragasa approaches, Chinese people plot to clean up food at supermarkets
|
Chinese people rush to store necessities as super typhoon Ragasa approaches the South.
Foods to eat in the evening to avoid visceral fat accumulation
|
To avoid visceral fat accumulation, dinner should be light with green vegetables, fish, whole grains and low-sugar fruits.
Interest rate 23.9: Unexpectedly, banks increase savings interest rates
|
Savings interest rate 23.9: The market recorded a bank unexpectedly increasing savings interest rates for all terms. Refer to the highest interest rates today.
Simple tips to do before bed to help sleep better
|
Simple tips to help you sleep better: Experts recommend turning off your electronic device for at least 30 minutes.
Image of black social boss Binh Kiem and accomplices at the trial this morning in Ho Chi Minh City
|
HCMC - On the morning of September 23, defendant Pham Duc Binh (Binh Kiem) and his accomplices were escorted to the People's Court of Area 7, HCMC to attend the trial.
The Ministry of Health keeps the hospital at the top of the industry, each province has 1 specialized hospital
|
The Government issued a plan to rearrange the health system, transfer many hospitals to localities, and only keep specialized hospitals for direction and training.
2 new changes to red books implemented by the commune level that people should know
|
Two administrative procedures for red books have been revised, shortening the time for handling initial land registration dossiers, especially for remote areas.
Vegetables for people with kidney failure should limit regular consumption
|
People with kidney failure need to pay special attention to their daily diet. Some familiar vegetables that are eaten regularly can put a burden on the kidneys.
Russian Geran-2 UAV destroys temporary base of Ukrainian army
|
On September 21, Russian Geran 2 UAVs attacked and destroyed the temporary deployment area of Ukraine's 156th Independent Mechanical Brigade in the Sumy region.
