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Thought harmless habits at the dining table can increase the risk of heart disease
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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.
How to eat plums with hot constitution to avoid harm
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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.
7-seater car hit and pushed for dozens of meters while parked
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Ho Chi Minh City - The early morning collision caused a 7-seater Kia Carnival car to be pushed dozens of meters away, with estimated damage of about 400 million VND.
4 types of vitamins women after 30 should supplement
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After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.
Changes in the body after a period of stopping caffeine
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After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.
Seizing nearly 6 tons of bones and smelly buffalo and cow feet in Thanh Hoa
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Thanh Hoa - Seizing nearly 6 tons of bones, tails, legs, tendons of buffaloes and cows of unknown origin at 2 cold storages; many spoiled products are still pre-processed to be sold to eateries.
Notes when using sweet grass tea that is good for health
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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.
3 tips to recognize clean dried bamboo shoots and how to pre-process them
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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.
Weather today 28/2: Weekend, Northern region warmer, Southern region reduces rain
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Weather today, February 28, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Southern region has showers and thunderstorms in some places.
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Fixing the new salary schedule for civil servants from March 2026
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The ranking of civil servant salaries is implemented according to Circular 1/2026/TT-BNV with the principle of ranking horizontally or ranking into the nearest coefficient depending on each case from March 1, 2026.
Arresting 1 Thai woman transporting 4.5 kg of cocaine through Tan Son Nhat airport
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Ho Chi Minh City - A female passenger of Thai nationality was just arrested by customs forces in coordination while transporting 4.5 kg of cocaine in her luggage.
3-day weather forecast from February 28 to March 2 in all three regions
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Weather forecast for the next 3 days in the Northern region with light rain in some places, early morning fog and light fog scattered, sunny days.
Natural masks from eggs and lemon help whiten skin at home
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Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.
Things to do in the evening to limit high blood sugar
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Blood sugar control not only depends on medication but also on late-day living habits. Here are things to do to help limit blood sugar spikes.
Weather today 27. 2: Southern region thunderstorms, heavy rain in some places
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Weather today, February 27, Northern region has light rain in some places, sunny skies in the afternoon. Southern region has showers and scattered thunderstorms, locally heavy rain.
Russian army destroys Ukrainian radar station in Kharkov
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Russia's 116th National Guard Brigade has located and attacked the radar station used by the Ukrainian side for counter-attack operations.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
