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People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Close-up of the Russian Knights squadron performing at Victory Day Ceremony
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The Victory Day parade on May 9, 2026 at Red Square in Moscow closed with aerial performances by Russian military aircraft.
Ministry of Finance clarifies regulations on paying salaries in cash from 5 million VND
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According to the Ministry of Finance, businesses have the right to negotiate with employees, agree on the form and term of salary payment.
Low-starch vegetables that help stabilize blood sugar and lose weight after Tet
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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.
Golden hour to worship the God of Wealth, attracting fortune
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Explore 4 golden hours to worship the God of Wealth 2026 (10th day of the first lunar month) to attract fortune, help business run smoothly and be lucky all year round.
Monthly pension level of teachers retiring in 2026
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The monthly pension level of teachers retiring in 2026 is regulated according to Clause 1, Article 66 of the 2024 Law on Social Insurance.
New proposal on the obligations of fellow lecturers in universities
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The draft Decree stipulates the obligations of fellow lecturers in vocational education institutions and higher education institutions.
Weather today 24. 2: Northern region continues to have humid and humid rain
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Weather today 24. 2, Northern region has light rain, drizzle and scattered fog, especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
How to calculate party membership fees based on social insurance contributions and regional minimum wage in 2026
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The level of party membership fees is calculated directly according to the salary used as the basis for social insurance contributions or the regional minimum wage according to Regulation 01-QD/TW.
Scene of special-use forest fire fighting forces at An Giang border
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An Giang - Many forces and vehicles have been mobilized to approach and develop plans to fight forest fires in Giang Thanh commune.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
3-day weather forecast from February 24 to February 26 nationwide
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Weather forecast for the Northern region from the night of February 24 to February 26: rain, showers, locally moderate rain, heavy rain and scattered thunderstorms. Cold at night and in the morning.
Annual leave time of continuing education teachers
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The annual leave time of continuing education teachers is clearly stipulated, ensuring benefits according to teaching characteristics.
Reasons why people who eat a lot are still thin, people who eat less are fat
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A gastroenterology specialist explains why some people eat less and still gain weight, while others eat more and still become thin.
6 principles to safely perform intermittent fasting
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Intermittent fasting brings benefits but needs to be done correctly, suitable for physical condition to ensure long-term effectiveness and no harm.
Teachers' retirement age could reach 71.5 years old in 2026
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Some teachers with high academic titles and degrees may retire later, up to 71.5 years old according to new regulations from January 1, 2026.
Can ornamental kumquats for Tet display be eaten and mixed with water?
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After Tet, the question of whether ornamental kumquats after being displayed can be used for eating, making jam or making drinks is attracting a lot of attention.
Failure to pay administrative fines may result in pension deduction
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According to regulations, pensions may be deducted if administrative violators, including traffic violations, intentionally fail to pay fines.
