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Warning about the risk of hormonal imbalance in women due to tobacco smoke
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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
4 protein sources to help the elderly maintain healthy muscles
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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
Young people and increasing risk of increased uric acid
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Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".
2 simple head massages to help sleep well and reduce headaches
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With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.
Weather today 5: 4: No more cold air, hot sun in the North
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Weather today April 5, Northern region has rain in some places, sunny in the afternoon. Highest temperature 31 - 34 degrees C; especially the Northwest region has places with hot sun over 36 degrees C.
2 cases with priority points when recruiting teachers
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Decree 93/2026/ND-CP has specifically stipulated the priority subjects in teacher recruitment.
New policies on taxes, transportation, and banking that people need to know from April 2026
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Many new policies on taxes, traffic violations, bank accounts and fire prevention and fighting officially apply from April 2026.
Notes when using cereals to control blood fat
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Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.
Delicious dishes from pumpkin seeds rich in magnesium
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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.
3-day weather forecast from April 5 to April 7 in all three regions
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Weather forecast for the North on April 5th: sunny in the afternoon, hot in some places. On April 6th, the Northwest and the Northern Delta will be hot during the day, with intense heat in some places.
Revealing 4 morning habits to help slim waist after age 50
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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Simple formula to help increase strength quickly and sustainably
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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.
The habit of eating fish is harmful to the liver, many people often get it
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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.
How to use perilla leaves to help lose weight and detoxify the body
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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
How to make banana tea to help you sleep well naturally
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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.
USD exchange rate today 4: 4: Keeping upward momentum
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USD exchange rate today 4. April 2026: Closing the week's trading session in the US market, the USD Index increased to 100.19 points.
April pension and social insurance allowance are paid until the end of which day of the month
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Monthly pensions are currently paid in 2 main forms including: receiving through personal accounts and receiving cash.
