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Ministry of Health guides proper exercise for people with diabetes
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Exercising properly helps people with diabetes reduce blood sugar, improve insulin sensitivity, slow down disease progression and reduce the risk of complications.
World gold price today, August 11th: Turnaround after breaking through to a new peak
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World gold prices today, August 11, fluctuated sharply, when spot prices exceeded 4,400 USD/ounce in the morning session and quickly cooled down in the afternoon.
Lao Cai traffic police use patrol car to take an unconscious woman to the emergency room
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Lao Cai - While on duty on Provincial Road 166, traffic police officers promptly used patrol cars to take an unconscious woman to the hospital for emergency treatment.
From 3 martyrs' remains just found, expand the scope of excavation to find suspected mass grave
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An Giang - From 3 martyrs' remains just found in Vinh Tuy commune, Team K92 is continuing to expand the scope of excavation at the suspected mass grave.
Pension and social insurance allowance payment schedule for September 2026
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The September 2026 pension and social insurance allowance payment schedule in Hanoi is adjusted due to the National Day holiday, with the expected transfer method implemented from September 4.
Liver detoxification with summer fruits
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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
Foods that seem good but kidney patients need to avoid
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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.
Fruits with the highest and lowest natural sugar content
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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.
Police use specialized vehicles to take a sleepy male student to the 10th grade exam site
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Nghe An - Police officers of Quynh Anh commune promptly used specialized vehicles to take a sleepy candidate to the 10th grade entrance exam site before the exam papers were distributed.
4 things household businesses with revenue under 1 billion VND need to do to avoid tax risks in 2026
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According to new regulations, business households with revenue of less than 1 billion VND are exempt from tax. However, business households still have to comply with many important legal obligations.
Household businesses generating revenue exceeding the threshold are required to use electronic invoices
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Newly established business households or those with previous revenues below 1 billion VND but exceeding this threshold in the year must switch to using electronic invoices.
Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Notes when using nasal drops and nasal sprays
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Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.
How to drink water to avoid dehydration and electrolyte disorders on hot sunny days
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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.
What does waistline say about your liver health
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Waistline is not just a cosmetic issue, this may be an early sign related to fatty liver and metabolic disorders.
Update on gasoline and oil prices 25. 5: Deeper decrease of more than 4%
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Gasoline and oil prices on May 25th: In the first trading session of the week, world oil prices simultaneously reversed and fell sharply.
5 ways to keep blood sugar stable on hot sunny days
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Hot weather increases the risk of dehydration and hypoglycemia, and at the same time makes blood sugar control in people with diabetes more difficult.
Weather today May 25: Widespread intense heat continues to increase
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Weather today May 25, the area from Thanh Hoa to Da Nang city and eastern Quang Ngai province is intensely hot and especially intense, with some places above 40 degrees Celsius.
Fines for acts of forging or distorting the appraisal subject
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Impersonating or distorting the appraisal subject will be penalized.
3-day weather forecast from May 25 to May 27 in all three regions
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Weather forecast for the next 3 days in the North and Central regions: widespread intense heat. The South will be sunny during the day, with hot sun in some places, showers and scattered thunderstorms in the late afternoon and evening.
