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Weather today September 5th: Weekend, Northern region hot, Southern region rainy and thunderstorms in the evening

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Weather today September 5th, the North is sunny during the day, with hot sun in some places. The South in the evening has scattered showers and thunderstorms, with locally heavy rain in some places.

World gold price today 4.9: Slight cooling down after the increase

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World gold prices today, September 4, cooled down after rising at the beginning of the session, but the price level remained high.

Retail gasoline and oil prices on September 4th at Petrolimex system

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Retail gasoline and oil prices on September 4 at Petrolimex are applied according to the new adjustment from 3 pm on September 4 of the inter-Ministry of Industry and Trade - Finance.

USD exchange rate today 4.9: Mixed fluctuations

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USD exchange rate today 4.9: The State Bank adjusted the central exchange rate down 10 VND to 25,605 VND/USD, while the USD price at many banks increased. On the international market, the DXY index is around 99 points.

Tuition fees of the Academy of Posts and Telecommunications Technology in 2026

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Below are tuition fees for the regular mass program of the Academy of Posts and Telecommunications Technology in 2026.

Will retirees from July 2026 receive a 8% pension increase

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Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.

How to eat safe vegetables to prevent kidney stones

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Choosing and using vegetables correctly can help reduce the risk of kidney stones.

Tennis or pickleball: Which sport is better for longevity?

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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.

Why french fries increase the risk of blood sugar loss more than boiled potatoes

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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.

Establish 5 morning habits to reduce migraines

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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.

3 simple exercises to help kidney patients reduce joint pain

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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.

Facial manifestations warning of stroke

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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Weather today June 7: Northern region widespread hot sun, Southern region evening thunderstorms

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Weather today June 7, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the evening and evening showers and scattered thunderstorms, locally heavy rain.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Male body found on Dai Lao stream in Lam Dong

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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.