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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Sleeping in these 4 positions helps reduce lower back pain
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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.
3-day weather forecast from March 10 to March 12. 3 in all three regions
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Weather forecast for the Northern region in the next 3 days: light rain in some places, fog in the early morning; cold weather on March 10, from March 11, cold weather at night and early morning.
The Ministry of Education and Training plans standards on training qualifications for teachers of general education
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The Ministry of Education and Training is soliciting opinions on the draft Circular regulating professional standards for teachers at continuing education institutions.
Doctors and staff of the Health Station can be supported up to 9 million VND/month from 2026
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Doctors and staff of health stations in Ho Chi Minh City will be supported with a maximum of 9 million VND/month, along with compulsory insurance according to the new proposal.
Interest rate 3.12: Another bank raises savings interest rates
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Interest rate 3.12: A bank massive increases savings interest rates for most terms. Update the highest bank savings interest rate table today for each term.
Revealing the fruit that helps reduce redness and recover quickly
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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.
Da Nang arrests business director for directing employees to illegally mine sand
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Da Nang investigated illegal sand mining, arrested a business director who was once prosecuted but continued to commit crimes.
Improve liver and kidney function with nutritious winter dishes
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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.
New regulations for the education sector on the national excellent student exam from December 2025
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The education policy effective from December 2025 has amended and supplemented a number of articles of the Regulations on the National Excellent Student Competition.
Mr. Putin announced that Russia will soon control the Kupyansk-Uzlovoi region
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On December 2, Russian President Vladimir Putin said that Kupyansk-Uzlovoi in the Kharkov region will be completely controlled in the next few days.
USD exchange rate today 3.12: Unpredictable developments
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USD exchange rate today 3.12: USD has the strongest week of decline in 4 months due to expectations of an 88% chance of the Fed cutting interest rates next week and rumors that Kevin Hassett could become the new Fed Chairman.
Teachers are entitled to a series of new subsidy and allowance policies from 2026
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From January 1, 2026, teachers will enjoy 5 new support policies including regional subsidies, training support, health care and other special regimes.
3 herbs to help reduce uric acid and prevent gout recurrence
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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.
Weather today 3.12: Cold air flows in, causing rain
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Weather today 3.12, due to the impact of the strengthening cold air, the North and North Central regions will have scattered rain and light rain. The South Central region will have moderate to heavy rain.
Quang Tri Border Guard is strong and comprehensive, firmly protecting the Fatherland's border
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Quang Tri - The Provincial Border Guard Party Committee continues to improve the quality of advice, be strong and comprehensive, and maintain border security sovereignty.
The main tasks of teachers in continuing education according to the new draft Circular
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The Ministry of Education and Training is soliciting opinions on the draft Circular regulating professional standards for teachers at continuing education institutions.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 2.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 2, 2025 were listed around 1.6-4.9%/year.
