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Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Compulsory conditions for employees to reserve unemployment insurance payment time
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When the unemployment benefit is terminated, employees can reserve the unemployment insurance payment period but must ensure the following conditions.
How is compensation for agricultural land recovered by the State calculated
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Compensation for agricultural land is calculated based on the recovered area and compensation price, depending on the type of land, area and accompanying support policies.
What preparation should non-professional commune-level cadres be given to work as civil servants
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Article 13 of Decree 170/2025/ND-CP stipulates the conditions for non-professional commune-level cadres to be proposed for admission to civil service.
USD exchange rate today 11/22: Maintain at a high level
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USD exchange rate today 11/22: In the US market, the USD Index (DXY) stood at 100.2 points (at 8:30 am - Vietnam time).
Interest rate 20.8: A series of banks with interest rates above 7.5% are revealed
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Savings interest rate 20.8: The market recorded a series of banks with special interest rates above 7.5%/year for different deposit conditions.
Expected participants when establishing the Commune-level Education Advisory Council
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The Ministry of Education and Training has just issued Document No. 4798/BGDDT-NGCBQLGD, including the consideration and establishment under the authority of the Commune-level Education Advisory Council.
USD exchange rate today, August 20: Continuously increasing
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USD exchange rate today 20.8: In the US market, the DXY index increased to 98.4 points (as of 10:00 - Vietnam time)
Following Russian army attacks on a series of Ukrainian strongholds
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Russian artillery continues to deploy strong attacks against the positions of Ukrainian forces.
Sweet and crispy fruits rich in calcium and potassium prevent osteoporosis in the elderly
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Here is a sweet and crispy fruit that is not only rich in calcium and potassium, which helps strengthen bones but also reduces the risk of osteoporosis, especially useful for the elderly.
Shortening procedures for land recovery due to violations of land law
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Procedures for land recovery due to violations of land law are shortened according to Decree No. 226/2025/ND-CP.
Video of the Australia - Myanmar women's goal (1-0)
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The Australian women's team beat Myanmar with a score of 1-0. Watch the entire and direct version of the 2025 MSIG Serenity Cup on FPT Play, access http://fptplay.vn
Weather today, August 20: Forecast for thunderstorms in the South in the late afternoon
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Weather today, August 20, the North has scattered showers and thunderstorms. The South has scattered showers and thunderstorms in the late afternoon and evening.
Many rare white-throated domestic turkeys appear in Vu Quang National Park
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Ha Tinh - Recorded images of 4 rare white-throated chickens through a camera trap system to monitor biodiversity in Vu Quang National Park.
Breaking lottery to play cockfighting for money online in a cafe, seizing more than 100 million VND
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An Giang - Through betting websites broadcasting live cockfighting, Son has lured subjects to watch and punish each other.
Rare sea goat stranded and died in Con Dao
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HCMC - A rare sea cow has ran aground on Con Dao beach, although discovered and supported, it has not escaped.
Video of the Vietnam - Thailand women's team goal (3-1)
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The Vietnamese women's team beat Thailand with a score of 3-1. Watch the entire and direct version of the 2025 MSIG Serenity Cup on FPT Play, access http://fptplay.vn
Rewarding the Quang Tri Border Guard after breaking up a major drug case
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Quang Tri - After breaking up a transnational drug case and seizing nearly 300kg of drugs, the Border Guard of Quang Tri province was honored and rewarded.
Lower blood sugar with a fresh, refreshing green snack
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Egg salad combined with kale and cherry tomatoes is a smart nutritional choice to help lower blood sugar.
Starting construction of the project to expand and upgrade Ca Mau airport with 2,400 billion VND
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Ca Mau - ACV in coordination with the Provincial People's Committee officially started the project to expand and upgrade Ca Mau Airport with a total investment of about VND 2,400 billion.
