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The habit of looking at the phone when talking and the psychological consequences
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Many people have experienced feelings of hurt when chatting but the other person is engrossed in looking at the phone.
From September 10, 2026, social insurance evasion may be fined up to 150 million VND
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From September 10, 2026, the act of evading social insurance contributions will be handled with fines of up to 150 million VND for organizations, accompanied by the obligation to retroactively pay and pay additional money according to regulations.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
Weather today July 26: Southern region afternoon and night with heavy to very heavy rain in some places
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Weather today July 26, Southern region has rain, moderate rain and thunderstorms, locally heavy to very heavy rain. Rain concentrates in the afternoon and night.
3-day weather forecast from July 26 to July 28 in all three regions
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Weather forecast for the Northern region on July 26-27: There will be showers and thunderstorms in some places, sunny days; from the night of July 27, there will be showers and scattered thunderstorms, locally heavy rain.
Regional allowances will include 7 levels compared to the base salary according to the new draft
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The expected regional allowance is calculated according to the base salary with 7 coefficients from 0.1 to 1.0 and applies to civil servants, public employees, and armed forces in difficult areas.
Simple changes in the house help effectively repel mosquitoes
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Effective mosquito control should start with simple changes right in the living space.
Reasons why people with low blood pressure should not eat a lot of bitter melon
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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
Weather today May 16: Northern region sunny and hot, showers and thunderstorms in the evening
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Weather today May 16, Northern and Southern regions sunny day, hot in some places, especially the delta has hot sunshine; showers and scattered thunderstorms in the late afternoon and evening, locally heavy rain in some places.
What about high blood sugar in the stomach?
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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.
Supporting preferential loans for people after drug detoxification, creating stable livelihoods
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An Giang - People after drug detoxification who need vocational training, job search, production and business will have access to preferential loans.
Receiving 56 Vietnamese citizens suspected of being involved in gambling and money laundering from Laos
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Quang Tri - Functional forces have just received 56 Vietnamese citizens from the Lao Ministry of Public Security, suspected of being involved in gambling and money laundering activities in cyberspace.
Warning about silent osteoporosis after age 30 in women
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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.
5 daily habits that silently harm the pancreas
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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.
Harms of the habit of using the phone as soon as you wake up
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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.
Harmful effects of stress on skin aging
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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.
Notes when losing weight with brown rice and sesame salt
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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.
Tips to remove sediment from a kettle with white vinegar or lemon water
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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.
Delicious and easy-to-make dishes from bananas help you sleep well
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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.
USD exchange rate today May 15: Continues to increase sharply
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USD exchange rate today May 15: On the US market, the DXY index jumped to 99.05 points.
