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Lower blood sugar with low-starch foods
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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Russia seizes control of Chugunovka settlement in Kharkov region
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Forces of Russia's Northern Operations Group have seized control of the Chugunovka settlement in the Kharkov region after fierce attacks.
The sky of Lang Son is brightly lit on the opening night of the Dao Flower Festival
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Lang Son - High-altitude fireworks combined with low-altitude fireworks have brightly lit the opening night of the Lang Son Peach Blossom Festival 2026.
Weather today February 8th: Strong cold air causes rain and severe cold
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Weather today 8/2, Northern and North Central regions have rain, showers and thunderstorms in some places. Northern region is very cold, mountainous areas are dangerously cold in some places.
3-day weather forecast from February 8th to October 10th nationwide
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Weather forecast for the Northern region on September 8th - 2nd: severe cold, cold in some mountainous areas; Ha Tinh to Da Nang and eastern provinces from Quang Ngai to Gia Lai have rain.
The silent effects of high blood pressure on the kidneys
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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.
Cases where teachers are entitled to additional allowances when teaching practice
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The Ministry of Education and Training announced a draft Decree regulating salary policies and allowance regimes for teachers, including heavy, toxic, and dangerous allowances.
Floods and rains break dykes in Hue, traffic disruption
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HUE - Floods caused the collapse of the 7m long Niem Pho - Nho Lam dike, cutting off traffic, thousands of houses in Quang Dien commune were still deeply flooded.
3 common mistakes when using blood pressure drugs that make drugs ineffective
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For your health, avoid the following 3 common mistakes when using high blood pressure medication.
Improve liver and kidney function with rustic drinks
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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.
Quang Tri Border Guard searched for missing fishermen, rescued a cargo ship stranded at sea
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Quang Tri - Border Guards mobilized forces to search for missing fishermen near Roon Gate and supported the towing of the HP3835 cargo ship that broke its anchor and ran aground in Hon La.
Close-up of the collapse of a Medieval tower in Rome, Italy
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Part of Torre dei Conti tower, a 13th-century structure near theosse Colum in Italy, collapsed on November 3.
USD exchange rate today 4.11: Continue to increase
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USD exchange rate today 4.11: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 100 points.
4 symptoms of high blood pressure that are common during cold air days
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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.
3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke
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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.
Vegetables that increase uric acid should be avoided during the rainy season
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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.
Close-up of the Russian FAB-500 bomb flattening the Ukrainian base
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Russian forces destroyed Ukraine's temporary deployment area in Rodinskoye, Donetsk with FAB-500 bombs.
Weather today 4.11: Cold air covers the North causing cold rain
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Weather today 4.11, the North continues to be cold, some mountainous areas are very cold. Ha Tinh to Quang Tri will have heavy to very heavy rain.
Floodwaters poured into the edge of stilt houses, ethnic minorities fled the flood
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Quang Tri - Floodwaters from upstream have poured down quickly, causing stilt houses on the Dakrong River to be flooded. Forces immediately arrived to assist people in evacuating their assets.
Using black bean perilla juice properly helps support liver and kidney detoxification
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Black bean perilla water helps detoxify the liver and kidneys, reduce inflammation and increase natural excretion.
