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Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
8 supplements to help keep in shape and increase energy every day
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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
3 popular drinks to avoid to control blood pressure
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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Close-up of NASA launching Artemis II, starting a mission to send humans to the Moon
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The Artemis II spacecraft left the launch pad on April 1 (US time), marking NASA's first manned mission out of low Earth orbit after 54 years.
Weather today December 30: Northern region turns rainy in the morning
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Weather today, December 30th, Northern region has light rain in some places; scattered rain at night and in the morning. Cold weather, mountainous areas have places with severe cold and harmful cold.
Scene of a man's death after an accident with a truck in Ho Chi Minh City
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Ho Chi Minh City - On December 29, the police examined the scene and are investigating the accident between a motorbike and a truck that killed a man.
3-day weather forecast from December 30, 2025 to January 1, 2026 across the country
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Weather forecast for the next 3 days in the North with scattered light rain; Southern region sunny day, showers and thunderstorms in some places in the evening.
Cases of land use fee exemption do not require land price determination
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Resolution 254/2025/QH15 (effective from January 1, 2026) specifically stipulates the exemption and reduction of land use fees and land rent.
Doctors show tips to prevent skin aging without using expensive cosmetics
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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.
Bad weather forecast for the next 2 days
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The meteorological agency has updated the sea weather forecast from now until December 31, in which the western sea area of the South China Sea needs to pay attention to strong gusts of wind.
Update on Agribank, BIDV, Vietcombank, VietinBank interest rates on December 29, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate table of Agribank, BIDV, VietinBank and Vietcombank on December 29, 2025 is listed around the threshold of 2.1-5.3%/year.
Eat frozen fruits properly, blood pressure is better controlled
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Considered "less fresh, less nutritious", frozen fruit is now re-evaluated as it can support blood pressure control and protect cardiovascular system.
Expected obligations of personnel supporting boarding general education
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The draft Circular Promulgating the Regulations on organization and operation of boarding schools clearly states the obligations of educational support personnel in boarding schools.
Van Phong - Nha Trang expressway has to be repaired and patched many sections before exploitation
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Khanh Hoa - Although not yet put into operation, the first 13km of the Van Phong - Nha Trang expressway has appeared many damaged locations, requiring asphalt resurfacing.
6 tips to keep your intestines healthy during the year-end party season
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Continuous parties at the end of the year easily affect digestive health. Just apply 6 simple scientific tips, you can still keep your intestines healthy.
Secrets to using green tea daily to help purify and detoxify the body
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Drinking green tea properly every day can help the body detoxify, support detoxification and improve health.
Effective vitamin E supplementation tips in the diet
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Vitamin E plays an important role in supporting the function of the immune system, helping the body fight against pathogens.
Pension and social insurance allowance beneficiaries are supported with 1.2 million VND during Tet 2026
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Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates the level of support for people receiving pensions and social insurance allowances during the Lunar New Year in the province.
It is expected to reduce teaching hours for female preschool teachers with children from 12 months or less
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The draft Circular stipulating the working regime for preschool teachers stipulates the regime of reducing teaching hours for teachers.
