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Quang Tri Border Guard improves cadre capacity in the new situation
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Quang Tri - Training political bravery, professional qualifications and unified leadership and command methods to firmly protect borders for border guards.
4 potassium-rich foods good for the heart
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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
Revealing cheap calcium-rich foods that should not be missed
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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.
Weather today 29.1: Northern region sunny day before welcoming cold air
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Weather today, January 29, the Northern region has light rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.
Ukrainian Brigade loses 70% of personnel in clashes in Krasnoarmeysk
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Nearly 70% of the troops of the Ukrainian Landing Brigade in Krasnoarmeysk have been eliminated from the battlefield in the fighting in the region.
Drinks that are good for kidney function, prevent kidney stone formation
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Some natural drinks not only help enhance kidney function but also support the elimination of toxins, preventing the formation of kidney stones.
Morning drinks rich in calcium, vitamin D help the elderly keep bones strong
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Supplementing drinks rich in calcium and vitamin D in the morning helps the elderly increase bone density, reducing the risk of osteoporosis.
Stabilize blood pressure from a popular fruit
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Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.
Police of Thuong Duc commune, Da Nang overcome floodwaters at night to rescue 3 isolated people
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Da Nang - Thuong Duc Commune Police used specialized vehicles to approach isolated houses, promptly bringing 3 people in a family out of the flooded area safely.
Unexpected landslide in Da Nang mountainous area swept excavators and drivers into a deep ravine
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Da Nang - Rescue forces have just rescued the excavator driver buried in the landslide while crossing Dong Truong Son road.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10/28/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 28, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from October 29 to October 31 in all three regions
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Weather forecast for the next 3 days in the North is cold at night and early morning, mountainous areas are cold; from October 30 there will be scattered rain. Central Central region will continue to have heavy rain until October 30.
Heavy rain, underpass in front of the new Mien Dong Bus Station in Ho Chi Minh City turns into a river
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HCMC - After the rain on the afternoon of October 28, the underpass worth more than 70 billion VND in front of the new Mien Dong Bus Station was flooded again, forcing many motorcyclists to turn around.
Mobilizing more than 14,000 police officers and soldiers to support people in flooded areas in Hue
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Hue City Police are on duty 100% of the time, evacuating more than 1,700 households, rescuing hundreds of people and supporting necessities for flooded areas.
Timely rescue of 3 people whose boat capsized in the rushing water in Da Nang
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Da Nang - 3 people in Dien Ban ward had their boat capsized while swimming to buy food due to strong water.
leave regime for officers and professional soldiers according to the latest regulations
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Officers, professional soldiers, workers and defense officials enjoy full leave such as annual leave, leave, retirement leave and social insurance.
Arrest of a 100 million VND robber who used a fake gun to threaten at Binh Dien market
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HCMC - Subject Tran Minh Tan robbed 100 million VND at Binh Dien market, arrested after 5 hours of chasing. The seized exhibits included toys and knives.
Horrifying landslide near National Highway 40B, Da Nang, rocks and soil pour down like waterfall
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Da Nang - People panicked to witness a terrible landslide in Tra Tan commune, rocks and soil burying the slope next to National Highway 40B.
Interest rate 28.10: A bank sharply increases savings interest rates
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Interest rate 18.10: A bank sharply increases savings interest rates at the counter. Details of the savings deposit term with the highest interest rates currently of banks.
Reasons for high blood pressure in winter
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Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.
