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At the same time every night, suddenly wake up to warn what
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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
Fining driver for running a red light and damaging a railway barrier in Nghe An
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Nghe An - Functional forces have just fined a driver for intentionally running a red light and damaging a railway barrier guard that occurred in Nghe An.
Truck overturns on Dien Chau - Bai Vot expressway, serious traffic jam
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Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.
Mistakes when drinking raw winter melon juice to lose weight
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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.
How to recognize and choose safe food
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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.
Expected position allowance at the latest commune-level Military Command 2026
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Resolution No. 66.12/2026 of the Government just issued stipulates position allowances at the Military Command Boards of communes, wards, and special zones.
Quy trinh lam mien dong nuc tieng xu Thanh mua Tet
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Thanh Hoa - Near Tet, the production of dong vermicelli in Cam Thach is taking place urgently, from the process of grinding flour, baking to drying the noodles, creating clear, chewy vermicelli batches.
People with kidney stones should not eat this type of fish
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Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.
The commune-level Military Command has changes according to new regulations from January 26
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The commune-level Military Command is organized unified, directly under the provincial-level Military Command, performing military and national defense tasks in the locality from January 26, 2026.
Cracking down on a line consuming more than 3,000 products containing toxic substances used in dentistry
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Ho Chi Minh City - Police have dismantled a ring producing and trading white arsenic poison in large quantities, which is consumed for many dental facilities in Ho Chi Minh City.
Secret habits that cause liver damage
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Some daily habits can silently cause liver damage, you should be careful.
Golden time to eat rice helps people with high blood pressure sleep more easily and better
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For people with high blood pressure, the time of dinner directly affects sleep quality and nighttime blood pressure control.
Compensation leave regime when going to work during Tet that workers need to know
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In addition to salaries when working during Tet, post-Tet compensation leave also attracts the attention of workers.
Civil servants and public employees are supported with 2 million VND/month from 2026 in Ho Chi Minh City
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Civil servants, officials and employees in Ho Chi Minh City (old Binh Duong province) are supported with 2 million VND/month when working at the One-Stop Shop at all levels from January 1, 2026.
USD exchange rate today 28.1: Latest forecast for the USD
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USD exchange rate today 28.1: According to analysts, the USD continues to be under pressure from policy uncertainties in the US, while the market remains cautious before the meeting of the US Federal Reserve, with expectations that the Fed is likely to maintain interest rates unchanged.
Wonderful uses of clams and 3 delicious and light snacks, good for bones
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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Seemingly healthier kidneys thanks to this food every week
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Helping your kidneys are healthy is not difficult if you pay attention from daily meals. Some familiar foods can help your kidneys function more effectively.
2 types of herbs to support kidney stones and uric acid removal
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Below are familiar medicinal herbs in traditional medicine, which have the effect of diuretic, supporting the removal of kidney stones and uric acid.
In cold weather, eating the 3 fruits below is very good for people with high uric acid
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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.
Reasons why people with high uric acid should minimize eating salmon
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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.