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Perfect sunscreen foods for skin in hot weather
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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
USD exchange rate today May 22: New developments
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USD exchange rate today 22.5: By 10:00 AM today, the DXY index slightly decreased to 99.2 points.
The link between ovulation disorders and reproductive health
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Ovulation disorders can be the cause of reduced fertility in women.
Things to know about the effects of rose petal powder on the skin
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Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.
Weather today March 14: Northern region moves to rain from tonight
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Weather today March 14, Northern region has rain in some places during the day, with the possibility of light rain, drizzle and scattered fog at night.
Nam Dinh - Thanh Hoa football video (1-0)
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Nam Dinh Club wins Dong A Thanh Hoa 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Scene of coast guard fighting fishing boat fire at sea, rescuing 4 fishermen
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Coast Guard ship 4040 quickly maneuvered to approach the scene, making efforts to deploy fire fighting and rescue plans.
Russia foils assassination plot against senior military official
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The Russian Federal Security Service on March 12 said it had prevented an assassination plot targeting a senior Russian military official in Crimea.
3-day weather forecast from March 14th to March 16th in all three regions
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Weather forecast for the Northern region from the night of March 14 in mountainous areas with rain, scattered showers and thunderstorms in some places; the plains at night and in the morning are likely to have light rain and drizzle.
Organizational structure of boarding schools
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The organizational structure of boarding general schools is implemented according to the regulations in the Charter of general schools.
Early elections in Hon Chuoi, Hon Khoai took place safely and responsibly
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Voters in Hon Khoai and Hon Chuoi island clusters (Ca Mau province) exercise early voting rights, 2 days before the national election day.
How to calculate the time to hold rank III for secondary school teachers
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Teachers are counted the entire working time (excluding probationary time) into the time of holding rank III when considering the conditions for professional title promotion.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
How to get an egg that is both delicious and retains nutrition
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An egg can become a delicious and nutritious dish if prepared properly.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
4 types of fruits that help detoxify the liver and digest well
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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
