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Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

Moment of rescuing 2 people trapped in an elevator in Thanh Hoa

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Thanh Hoa - Functional forces deploy rescue, bringing 2 people trapped in the elevator of a hotel in Sam Son ward out safely.

Sudden vision loss may be related to brain damage

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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.

Workers have one more full-time day off from July 1, 2026

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From July 1, 2026, employees will be supplemented with 1 full-time holiday on Vietnam Culture Day November 24.

Mistakes to avoid when eating chicken eggs for breakfast

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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.

Notes when using pennywort in the summer

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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.

4 DIY storage ideas for small spaces to easily apply

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Small space can still be neat and convenient if applying simple, economical and suitable self-made storage ideas.

How to use bananas to help reduce fat effectively

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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.

Morning habits in the elderly help keep kidneys healthy

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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.

5 foods to help cool down in the summer effectively

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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.

How to recognize early signs of cervical spondylosis to avoid complications

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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.

Gasoline and oil prices on April 25: Strong fluctuations

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Gasoline and oil prices on April 25: At 12:27 PM on April 25, 2026, world oil prices simultaneously reversed to increase.

New regulations on salary ranking for secondary school teachers

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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for secondary school teachers.

Revealing how to drink coffee that is good for the heart and prolongs life

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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.

New proposal on the tasks of teachers of gifted high schools

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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.

Time to start using blood pressure medication for treatment

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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.

If you want to lose weight when you have high blood pressure, you should pay attention to these things

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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.

Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner

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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.