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Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Deadline for business households to notify bank accounts or e-wallets
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Business households need to pay attention to the following 3 things to do immediately in early May 2026 to avoid legal risks and penalties.
3-day weather forecast from April 29 to May 1 in all three regions
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Weather forecast for the Northern region on the morning of April 29th: rain, moderate rain, locally heavy rain; from April 30th - May 1st, showers and thunderstorms in some places, sunny days.
Rice that is not properly preserved is very easily spoiled and contaminated with bacteria
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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.
Nutritional differences between green and ripe mangoes and healthy choices
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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.
Increased blood pressure due to these daily habits
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Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.
Dismantling toll station T3 on National Highway 51 section through Ho Chi Minh City
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Ho Chi Minh City - Due to no longer collecting tolls and affecting traffic, the Department of Construction has organized the dismantling of toll station T3 on National Highway 51, expected to take place in 8 days.
How to maximize the anti-inflammatory benefits of turmeric
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Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.
Subjects eligible for direct payment of pension and March allowance at home from February 9th
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Dong Thap Provincial Social Insurance will pay pensions and monthly allowances for March to many subjects directly at home from February 9.
Stable blood sugar thanks to choosing the right time to eat oats every day
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Blood sugar can be more stable if you know when to choose the right time to eat oats every day.
8 postpartum health warnings that women need to know
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Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.
Students of university preparatory schools: New proposals on care and management
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The draft Circular Promulgating the Regulation on organization and operation of pre-university schools clearly states the work of caring for and managing students of pre-university schools.
Ho Chi Minh City police break up a sophisticated e-cigarettes ring with billions of VND in revenue
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Ho Chi Minh City - Ho Chi Minh City Police have just prosecuted and temporarily detained 7 subjects in a large-scale, sophisticated e-cigarettes trading ring.
Close-up of the convention center worth more than 160 billion VND proposed to be a nursing home
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Thanh Hoa - Close-up of the conference center worth more than 160 billion VND proposed to be a nursing home is still in a state of desolation, dilapidation, and even serious damage.
Border Guard Station in Quang Tri helps people reduce poverty sustainably
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Quang Tri - Many production support models have been implemented by Lang Mo Border Guard Station, helping people in border areas develop livelihoods and reduce poverty sustainably.
Hanoi civil servant and official salaries are expected to be supported 1.5 times the current salary
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Hanoi plans to support 1.5 times the salary for officials, civil servants, and public employees directly involved in science, technology, innovation, and digital transformation.
USD exchange rate today 4: 2: Inversion
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USD exchange rate today 4: 2: In the US market, the USD Index (DXY) fell to 97.38 points.
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
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Diabetes can be warned early through some abnormal signs appearing at night.
Ukrainian spies behind the bombing of the Russian Federal Security Service
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The Russian Federal Security Service announced details of the prevention of a terrorist plot involving Ulraina agents in the port city of Sevastopol.
Ancient peach trees with winding shapes, covered with moss filling the streets of Nghe An
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Nghe An - Near Tet, cars carrying ancient peach trees covered in moss with sharp curved shapes flock to the center of Nghe An.
