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4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
When using fermented drinks, absolutely do not ignore this note
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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Uric acid increases in winter because of these foods
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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.
Being high in uric acid should eat these foods
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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
Heartbroken a family in Hue pushed the coffin of a relative to be cremated in the floodwaters
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HUE - Amidst the floodwaters flowing rapidly on Nguyen Hue Street, a group of people wade upstream, using a carriage to carry the coffin of a relative to the crematorium.
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
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Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
Tips for eating papaya properly to help stabilize blood pressure
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Not only is papaya a delicious fruit, it is also beneficial for blood pressure if you eat it properly.
The golden time to eat blueberries helps tighten skin, producing natural collagen
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Here are suggested times to eat blueberries to promote collagen production and beautify the skin.
Subjects working at preschools are supported with nearly 4 million VND/month in addition to salary
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Decree No. 277/2025/ND-CP of the Government stipulates policies on salary and support for subjects working at preschools with children aged 3-5 years.
Expected job tasks for information technology specialists at the commune level
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The Ministry of Home Affairs has oriented to add more commune-level job positions, including the position of IT specialist.
USD exchange rate today 10/28: Reasons for USD fluctuations
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USD exchange rate today 10/28: USD exchange rate decreased slightly against euro, yuan and Australian dollar, due to investors' optimism in the face of positive signals from US-China trade negotiations.
Flooding cuts off National Highway 1, people use tractors to cross floodwaters
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Lam Dong - On the morning of October 28, floodwaters caused traffic congestion on National Highway 1. People use tractors to move people and motorbikes through flooded areas.
Collagen-rich foods help tone skin and naturally reduce wrinkles
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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.
Eat citrus fruits for a healthier immune system
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citrus fruits are the key to a strong immune system.
Hue flooded deep at night, many people's properties submerged in water
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HUE - Although the rain has decreased, many residential areas in the center are still deeply flooded. Many households stayed up all night to move their belongings, a series of roads turned into "rivers".
evacuating more than 100 households along the Ca Ty River overnight from flooded areas
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Lam Dong - By dawn on October 28, the People's Committee of Binh Thuan Ward had evacuated 133 households with more than 400 people from the flooded area along the Ca Ty River.
Fruits that help strengthen the immune system are extremely good
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Apples are not only a popular, delicious fruit but are also considered a "superfood" thanks to their ability to boost immunity.
Unexpected natural medicinal herb helps detoxify the liver, stabilize blood pressure
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A precious medicinal herb growing on the body of a lim tree in the natural forest - contains many active ingredients that help detoxify the liver, stabilize blood pressure and increase resistance.
Overlapping land on red books and pink books, what should people do
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If the land on the red book or pink book is overlapping and has an illegal basis, the people have the right to request an adjustment of the Land Use Rights Certificate.
