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Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
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Dehydration can affect many important organs and functions of the body.
Tips for cooking brown rice with delicious, soft and sticky beans
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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Male body found on Dai Lao stream in Lam Dong
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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.
Tell you 3 warning signs of gastroesophageal reflux disease
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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Proposal on professional ethics standards for vocational trainers
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The Ministry of Education and Training is seeking comments on the Draft Circular on Regulations on standards for vocational teachers.
How to make lemon juice with lemongrass and chia seeds to help cool down and lose weight
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Lemon and lemongrass chia seed water both help cool down in the summer and help lose weight.
Two female students in Ha Tinh pick up gold and return it to the person who dropped it
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Ha Tinh - Two female students proactively reported to the police after picking up gold from a stranger who dropped it.
How to make delicious yogurt for a super simple summer day
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With this simple recipe, you will immediately have cups of natural yogurt, rich in nutrients and many beneficial bacteria for the body.
Late dinner habit and little-known health consequences
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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.
Combine coffee and yogurt properly to ensure health
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Coffee and yogurt are both beneficial for health, but when combined, they need to be combined properly to promote nutritional efficiency.
April 2026 pension and social insurance allowance payment schedule in Ho Chi Minh City
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Ho Chi Minh City Social Insurance has just announced the schedule for pension and social insurance allowance payments from April 2026 in the city.
How does eating affect skin color?
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Diet does not change congenital skin pigmentation but can help skin become brighter, healthier, and more evenly colored.
Russia announces control of 2 more settlements in Ukraine
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Russian forces have taken control of the two settlements of Novoosinovo in Kharkov and Lugovskoye in Zaporizhzhia in the past 24 hours.
Responsibilities of the Ministry of Education and Training regarding career guidance and streaming
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Article 12 of the Circular stipulating career guidance and streaming in education mentions the responsibilities of the Ministry of Education and Training.
3 medicinal dishes to help reduce stress and sleep well every day
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Medicinal dishes from familiar ingredients are not only nutritious but also help calm the mind, reduce stress, and sleep well naturally.
Can unscheduled contract workers have their social insurance withdrawn once
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Unlimited-term contract workers can withdraw social insurance once but must meet specific conditions.
Expected responsibilities of visiting lecturers for teachers
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The draft Circular Regulations on full-time contract teachers after retirement and visiting lecturers state the responsibilities of visiting lecturers for teachers.
Weather today 31/3: Intense heat increases in the North
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Weather today March 31, the Northern region is hot, with intense heat in some places with the highest temperature commonly 34 - 37 degrees C, in some places above 37 degrees C.
Blood sugar fluctuates after eating potatoes
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Eating potatoes can cause blood sugar to rise quite quickly, but the level also depends on the processing method, portion size and what food you eat with it.
