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3 tips to help children like to eat vegetables, support blood sugar stabilization
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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
How are the obligations of university preparatory school teachers regulated according to the new Circular?
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The Ministry of Education and Training has just issued a Circular on the Regulations on organization and operation of pre-university schools.
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Gasoline and oil prices on May 6th: 2 consecutive days of decrease
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Gasoline and oil prices on May 6th: At 12:00 PM on May 6th, 2026, world oil prices continued to decline.
Weather today 18/2 (2nd day of Tet): Cold air causes cold rain
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Weather today 18/2 (2nd day of Tet), the Northern region has rain, scattered light rain; cold weather, mountainous areas have places with deep cold due to cold air impact.
Tips to keep vegetables fresh longer without refrigeration
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In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.
Local security and order protection forces are supported up to 6.5 million VND/month
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Security and order protection forces at the grassroots level in Ho Chi Minh City are supported monthly with a maximum of 6.5 million VND, and also 100% support for voluntary social insurance and health insurance.
Weather today 17. 2 (first day of Tet): Cold air causes cold rain
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Weather today, February 17 (1st day of Tet), Northern region has rain and scattered light rain, cold weather due to the impact of cold air.
Gentle exercises help people with high blood pressure stabilize during Tet
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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
New Year's Eve is approaching, people are still rushing on their way home
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HUE - Just a few hours before the New Year's Eve of Binh Ngo 2026, at Hue train station, people are still rushing back to their hometowns, hoping to reunite with their families in time.
Time to drink lemon salt water to help lose weight and fight boredom during Tet
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Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.
Prosecuting and temporarily detaining 8 subjects who beat people to return to their hometowns to rob property
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Ho Chi Minh City - On February 16, the Investigation Police Agency of Ho Chi Minh City Police issued a decision to prosecute a robbery case that occurred in Phu Giao commune.
Notes when drinking ginger tea on an empty stomach
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Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.
Year-end stroke prevention measures
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The end of the year easily increases the risk of stroke, so it is necessary to proactively apply preventive measures.
Does eating many small meals really help with weight loss
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Subdividing meals does not increase metabolism as many people have believed for a long time.
How to preserve banh chung and gio cha to avoid spoilage and poisoning
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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.
Russia shoots down more than 120 Ukrainian UAVs intruding into territory within 5 hours
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Russian air defense forces intercepted and shot down 123 fixed-wing UAVs of Ukraine in many areas in just a short time.
Tips for eating Tet deliciously, without worrying about high blood sugar
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Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.
March 2026 will not pay individual pensions and social insurance allowances
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In March 2026, pensions and social insurance allowances will not be paid separately. The amount has been paid in bulk from the February 2026 period according to the guidance of Vietnam Social Security.
