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4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Collision with dump truck in Ho Chi Minh City kills old man on the way back to his hometown
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HCMC - On November 22, Xuan Thoi Son Commune Police are investigating the accident between a motorbike and a dump truck, which resulted in the death of a man while taking his grandchild home.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Vietnam - Laos Border Guard strengthens coordination at the border
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Quang Tri - Border guards of Vietnam and Laos held talks and agreed on 11 contents to strengthen coordination in patrolling, border protection, and help people develop the economy.
The major with the highest benchmark score at Hanoi University of Science and Technology
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The highest benchmark score of Hanoi University of Science and Technology in 2025 is 29.39 points.
Benchmark score for Medical major in 2025
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Below are the benchmarks for the Medical major of some higher education institutions nationwide.
Weather today, September 23: Forecast for thunderstorms in the South, some places have heavy rain from the evening
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Weather today, August 23, the mountainous areas of the North will have moderate rain, heavy rain and thunderstorms in the morning, some places will have very heavy rain. The South has heavy rain in the late afternoon and evening.
New points regulating one-time social insurance payment for the remaining period to receive pension
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Pension payment will be more flexible according to the Social Insurance Law 2024. Compulsory and voluntary social insurance participants can pay one time for the remaining period.
Surprised with 2 reasons why melasma spreads easily
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Not only due to sunlight, melasma can spread quickly due to unpredictable causes, greatly affecting women's beauty and psychology.
Benchmark score for Pharmacy in 2025 from 19 points
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Below are the benchmarks for pharmacy at many higher education institutions nationwide.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
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People with kidney or liver disease need to limit foods rich in potassium to reduce pressure on the organs.
A university takes the benchmark for all majors at 15 points
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The benchmark score of Nong Lam University and Thai Nguyen University based on the high school graduation exam score is 15 points.
Russia steps up airstrikes on Ukraine with UAVs in many directions
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The Russian Defense Ministry said that the drone force has carried out many attacks against Ukrainian military targets in many directions.
Principles of drinking water to reduce belly fat
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Drinking water properly is not only good for your health but also helps reduce belly fat.
tragic accident between bus and motorbike causes female student to die on the spot in Ho Chi Minh City
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HCMC - A bus was traveling on Do Muoi Street, when it had just passed the intersection of To Ngoc Van, when it had an accident with a motorbike, killing a female student.
A major fire at a factory near Dam Sen in Ho Chi Minh City, more than 50 firefighters arrived at the scene
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HCMC - The fire broke out fiercely in the early morning of August 22, from a factory, 2 km from Dam Sen Park. The fire spread quickly, black smoke rolled high.
Detoxify the liver quickly with 2 cheap tubers
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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.
Russian bombs flatten a series of Ukrainian strongholds
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The Russian Defense Ministry said the Aerospace Forces have conducted large-scale strikes using FAB-3000 guided bombs, FAB-500 and Kh-39 missiles.
