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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Weather today 2.2: Cold air continues to affect, some places are very cold
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Weather today, February 2nd, the Northern region is cold, mountainous areas have places with deep cold. The Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
3-day weather forecast from February 2nd to February 4th nationwide
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Weather forecast for the Northern region in the next 3 days is cold, mountainous areas have places with deep cold. Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms from February 2-3.2.
Moment a group of young people revved their engines, bowed their heads, and seriously injured a security guard
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Tây Ninh - Khi bị nhắc nhở do nẹt pô, bốc đầu trong khu dân cư, một nhóm thanh niên đã truy đuổi, bao vây và đánh trọng thương bảo vệ.
Young people speed up with figure-fixing exercises to welcome Tet
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Can Tho - Many young people are increasing exercises to help maintain their figure to confidently wear beautiful clothes to welcome Tet, as well as improve their health.
3 scientific habits to help boost metabolism
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Nutrition experts share 3 scientific principles to help improve metabolism, increase energy and support long-term health.
Giving Tet Nguyen Dan 2026 gifts up to 10 million VND/gift to the following subjects
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Tet gift policy for groups of people with meritorious services in Ho Chi Minh City during the Lunar New Year 2026 with the highest level up to 10 million VND/gift.
10 foods that easily cause excess calories during fat reduction
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Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.
Tracking and handling garbage trucks discharging wastewater onto the roads in Ho Chi Minh City
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Ho Chi Minh City - On February 1st, Phu An Ward People's Committee coordinated with the Traffic Police Department of Ho Chi Minh City Police to search for garbage trucks discharging wastewater onto the road, causing public outrage.
Forms of cooperation and association in higher education
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Below are detailed forms of cooperation and linkage in higher education.
Chairman of Hanoi People's Committee awards 1.5 billion VND in support for repairing houses for people in Quang Tri
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Quang Tri - Chairman of Hanoi People's Committee Vu Dai Thang awarded 1.5 billion VND to support the construction and repair of houses for border residents in Kim Phu commune.
USD exchange rate today 1.2: Closing week upturn
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USD exchange rate today 1.2: In the US market, the DXY index closed the week up to 97.15 points.
How to use lemon leaves to help detoxify and sleep well
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Using lemon leaves properly can help the body relax, support detoxification and sleep better.
Revealing drinks to help increase belly fat reduction effectiveness
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Some familiar drinks can help support effective belly fat reduction if used properly.
Russian soldiers expand 10km of buffer zone in Sumy area
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Russian soldiers have expanded the buffer zone in the Sumy region, bordering Russia's Kursk province, by about 10km after controlling the Belaya Beryoza residential area.
Group of subjects to be paid March pensions and allowances from February 3rd
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Quang Tri Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
