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Little-known side effects of eating coconut flesh

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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.

Motorbike backpacker mistakenly hits Vung Ang - Bung expressway

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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.

Calculating overtime salaries for teachers fostering excellent students

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Overtime teaching salaries of teachers are calculated based on the total number of actual teaching periods in the school year minus norms and paid after the end of the school year according to regulations.

What to eat to make your brain clearer every day

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Diet not only affects weight but also determines daily alertness and brain performance.

Good morning habits for mental health

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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.

300m road in Hanoi is still surrounded by corrugated iron after two years of construction

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Hanoi - The road connecting Tran Quoc Hoan - Nghia Tan has been completed for nearly two years but is still surrounded by corrugated iron.

Long Thanh airport has a separate transformer station with a capacity of 80MVA, ready to supply power to the super project

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Dong Nai - Dong Nai Power Company has successfully energized the plant installation of 2 110kV transformer stations at Long Thanh airport, increasing the total capacity to 80MVA.

People-friendly drinks help sleep well

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This popular drink helps relax, sleep well and wake up better every night.

Expected latest standards for department-level management titles in communes

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The Ministry of Justice is conducting an appraisal of the Draft Decree regulating the standards for titles and positions of civil servants in leadership and management positions under commune-level administrative agencies.

Conditions for teachers to be kept in Grade II and cases of having to be transferred to Grade III

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The Ministry of Education and Training clarifies the conditions for teachers to be kept in Grade II and cases of promotion to Grade III, especially for those appointed who have not passed exams or are considered for promotion...

Expected students to receive a scholarship of 5.5 million VND/month

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The Ministry of Justice is appraising the draft Decree on scholarship policies for students in basic science and key engineering majors.

Vegetables with natural sources of vitamin C help cool down and increase resistance

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This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.

Interest rates 25.11: Another bank increases interest rates, interest rate increase continues

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Interest rate 25.11: LPBank is the latest bank to increase deposit interest rates. Savings interest rates exceed 6%/year at many banks.

USD exchange rate today, November 25: Continue to increase

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USD exchange rate today 11/25: The State Bank announced the central exchange rate at 25,146 VND/USD, up 2 VND compared to yesterday's listed rate.

How can people with diabetes eat eggs in the morning to avoid increasing blood sugar

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Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.

Low vitamin D, uric acid silently increases

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Vitamin D deficiency not only affects bones and joints but is also known to be associated with increased uric acid.

Military experts reveal Ukrainian damage at the western border

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Military expert Andrey Marochko said Ukrainian forces are suffering serious losses at the western border of Lugansk.

Weather today, November 25: Cold air strengthens, the weather turns cold

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Weather today, November 25, Northern and North Central regions generally have no rain, cold weather, some mountainous areas in the North are very cold; sunny days.

Eating this fruit every day will be very good for people with diabetes

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For people with diabetes, eating the following fruit every day will effectively support diabetes control.

Morning habits that help detoxify the liver that many people do not know

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Maintaining some healthy habits in the morning supports the liver detoxification process.