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More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
Name the types of drinks that silently make fatty liver worse
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Not only diet, but habits of choosing drinks also directly affect fatty liver.
Supplementing regulations on issuing red books for increased land areas from January 31, 2026
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The Government issued Decree 49/2026/ND-CP (effective from January 31, 2026), which includes new regulations on issuing red books for increased land areas.
Police arrest a group of subjects from An Giang coming to Ho Chi Minh City to splash paint and collect debts
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Ho Chi Minh City - Ho Chi Minh City Police arrested a group of young people from An Giang moving to Ho Chi Minh City to carry out the act of splashing paint to collect debt.
How to help the body produce collagen on its own, improve sagging skin with age
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Over time, the amount of collagen in the body decreases, causing the skin to lose elasticity. Here are simple ways to help the body self-produced collagen to improve skin.
New technique at Cho Ray helps kidney transplant patients overcome both-sided breast cancer
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Cho Ray Hospital, Ho Chi Minh City, has just successfully treated patient N.T.H. (40 years old, Tay Ninh), who had a kidney transplant, now has early stage both-sided breast cancer.
USD exchange rate today 8.11: Reasons for USD reversal
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USD exchange rate today 8.11: USD decreased due to weak US labor market data, increasing expectations that the Fed will continue to cut interest rates once more this year.
Forecast of thunderstorms in the South
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It is forecasted that today, November 8, the South will have scattered showers and thunderstorms in some places; in the afternoon and evening, there will be scattered showers and thunderstorms, with some places having heavy rain.
Russia controls more important areas after a week of offensive
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The Russian Defense Ministry said its forces had taken control of the Uspenovka community in the Zaporozhye region between 1 and 7 November.
It is necessary to study flood prevention solutions to protect the thousand-year-old ancient tower
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HUE - Given the situation of Cham Phu Dien Tower being flooded with large amounts of water, it is necessary to study more effective methods to protect the relic, especially solutions to drain and prevent flooding.
Morning drink helps lower blood pressure naturally
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Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.
Weather today 8.11: Some places in the North have heavy rain, the South has thunderstorms in the afternoon and evening
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Weather today 8.11, the North has scattered rain; the plains have rain, moderate rain, locally heavy rain. The South has scattered showers and thunderstorms in the afternoon and evening.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 7.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 7, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from November 8 to November 10 in all three regions
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The weather forecast for the next 3 days in the North is scattered rain, the plains have rain, moderate rain, locally heavy rain. Cold at night and morning, some mountainous areas are cold.
folk secrets to effectively reduce acne
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betel leaves do not contain substances with strong antibacterial and anti-inflammatory properties that effectively reduce acne.
USD exchange rate today 7.11: Factors affecting the greenback
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USD exchange rate today 7.11: USD decreased against EUR and Franc after new figures showed that the US labor market is weakening, raising expectations that the US Federal Reserve will continue to cut interest rates once more this year.
Super cheap fruit that greatly strengthens the immune system
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Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.
Floodwaters recede, mud and soil are scattered on the Thach Han River, the army supports cleaning
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Quang Tri - Floodwaters receded, flower wharves along the Thach Han River were flooded with garbage, trees, and mud. The military, militia and local officials organized the cleaning.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
