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Pension benefits for the elderly are increased by a maximum of 200,000 VND/month
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The social pension allowance level is from 500,000 VND/month and may increase by up to 200,000 VND depending on the policies of each locality.
Russian Northern army defeats more than 50 Ukrainian strongholds in a day
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The Russian Northern Army destroyed more than 50 targets of Ukrainian armed forces in the Kharkov region in the past 24 hours.
Seizing 4 tons of dirty food preparing to be smuggled into the market in Thanh Hoa
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Thanh Hoa - Functional forces discovered and seized 4 tons of dirty food of unknown origin at 2 business establishments.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
HCMC dispatches hundreds of soldiers to support 18 communes and wards in flooded areas, Dak Lak province
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HCMC - HCMC Police mobilized 200 officers, soldiers and many specialized vehicles to promptly support Dak Lak province in the recent natural disaster.
Lower blood sugar thanks to cheap snacks that are rich in protein
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Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
Weather today, November 24: Cold air strengthens, causing heavy rain in 3 provinces and cities
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Weather today, November 24, due to the strengthening of cold air and winter wind disturbances, Hue, Da Nang, and the east of Quang Ngai will have moderate rain, heavy rain, and very heavy rain in some places.
Weather forecast for the next 3 days from November 24 to November 26 in all three regions
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Weather forecast for the Northern and North Central regions from November 25 is cold, with some mountainous areas in the North experiencing severe cold.
How long is the time for calculating seniority allowances for teachers who change teaching positions
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Teachers who change teaching positions are still allowed to retain seniority allowance calculation time if they have a continuous teaching process, pay compulsory social insurance, and have not received one-time social insurance.
Want to increase liver and kidney function, stay away from this dish
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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.
Suggestions for foods for people with high uric acid
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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.
Interest rates 11/23: A series of banks pay savings interest rates above 6%/year
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Interest rates 11/23: More and more banks pay savings interest rates above 6%/year. The highest interest rates are attractive at many of the latest banks.
Quang Tri issued a warning about wind power projects that do not fulfill their commitments
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Quang Tri - The Department of Construction requested the wind power enterprise to dismantle the temporary road that obstructed the flow of water causing deep flooding and build a bridge as committed, but the enterprise has not done so.
Russia controls new town in Zaporizhzhia
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Russia has taken control of the two settlements of Zvanovka in Dnepr and Novoye Zaporizhzhia in the Zaporizhzhia region.
Regulations on considering periodic bonuses for officers and professional soldiers in 2025
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The 2025 periodic bonus consideration process for officers and professional soldiers is carried out publicly according to Circular 95/2024/TT-BQP.
3 types of fruit rich in vitamin B6 help stabilize blood sugar and are good for the heart
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Vitamin B6 plays an important role in keeping blood sugar stable and protecting the heart. Here is a fruit rich in B6 that is good for health.
USD exchange rate today 11/23: Waiting for new signals
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USD exchange rate today 11/23: USD is being supported in the recent session after the US non-farm payrolls (NFP) report was postponed, making the labor market picture more blurred and increasing the possibility of the Fed maintaining the current interest rate at the December meeting.
Reasons why people with high blood sugar should start meals with vegetables
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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
