59s
6 unexpected benefits of bitter melon for the heart and blood sugar
|
Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.
How overuse of summer detox water can affect the kidneys
|
Abusing summer detox water can cause electrolyte disorders, increase the burden on the kidneys and negatively affect body metabolism.
Secrets to prevent fatty liver recurrence after treatment
|
Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.
Standards for training and fostering preschool teachers
|
The Circular regulating the Professional Standards for preschool teachers mentions the standards for training and fostering qualifications.
What is the effect of drinking roasted black bean water in the summer on weight
|
In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
Lunar New Year bonus 2026 applies new family deduction level
|
Tet bonuses from January 1, 2026 are calculated according to the new family deduction of 15.5 million VND/month when determining personal income tax.
Weather today 24.1: Cold air continues to cause severe cold in the North
|
Weather today, January 24, Northern region has light rain in some places, very cold weather, mountainous areas in some places are severely cold. Southern region is sunny day and night, cold weather at night and early morning.
Fire causes thick smoke in the center of Vung Tau
|
Ho Chi Minh City - The fire causing smog in the center of Vung Tau ward has been quickly extinguished by functional agencies.
Good weight loss with vegetables high in calcium
|
Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Doctors show tips to reduce winter coughs without using syrup
|
Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.
USD exchange rate today 23.1: Unexpected developments
|
USD exchange rate today 23.1: The USD slightly decreased after President Donald Trump withdrew his tax threats and use of force against Greenland.
5 winter skincare misconceptions that make skin drier
|
Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.
Vegetable potato soup is good, but many people should limit eating it
|
Some people should limit vegetable potato soup to avoid unwanted effects on health.
Detailed methods of organizing university training
|
The organization of training is carried out flexibly, meeting the diverse learning needs and lifelong learning of learners.
2 workout hours to help burn belly fat and lose weight effectively
|
Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
Steamed fruits that help reduce uric acid in winter
|
Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.
3 foods to eat to help lower blood pressure, good for the heart
|
Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.
Warm drinks to help reduce uric acid in winter
|
Below are 3 simple drinks that help support effective uric acid elimination in winter.
Russia focuses forces on attacking Ukrainian army's energy infrastructure
|
Russian forces claim to have focused on attacking energy infrastructure serving the activities of the Ukrainian army.
Weather today 23.1: Northern region continues to be severely cold and harmful
|
Weather today, January 23, Northern region has light rain in some places, very cold and harmful. High mountainous areas should be wary of frost and snow. Central Central region has rain, showers.
