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Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone
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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Tips to clean odor filter nets to make the kitchen less smelly
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Odor filter nets easily stick to grease after a long time of cooking. Soaking in hot water and dish soap helps to make cleaning easier.
Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian
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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.
Forecast area with many rainy days this week
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Forecast for this week, the Central Central region will have rain, scattered showers and thunderstorms in some places, especially on December 12-13, locally there will be heavy rain.
Scene of the collision with a tractor-trailer that killed one person in Ho Chi Minh City
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Ho Chi Minh City - Functional forces are protecting the scene, verifying and clarifying the cause of the accident between a motorbike and a tractor-trailer that killed one person.
Revealing natural ways to help prevent hair loss effectively
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Some natural methods from proper diet and hair care can help reduce the risk of hair loss and help hair become healthier.
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
Russia announces control of new settlements in Donetsk
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Units of the Russian Southern Combat Group controlled the Golubovka settlement in Donetsk on March 9.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
Overwhelmed by the scene of thousands of people participating in snatching lucky items on the coast of Nghe An
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Nghe An - Overwhelmed by the scene of thousands of people and tourists filling the beach, hòa vào the sôi động atmosphere of the Traditional Den Con Festival.
Weather today 10:3: Cold air causes rain in some places, Northern region cold
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Weather today 10/3, Northern region has showers and thunderstorms in some places. Cold weather with the lowest temperature around 15 - 18 degrees C, mountainous areas in some places below 14 degrees C.
Scene of coast guard ships approaching fishing boats, rescuing fishermen in labor accidents
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The coast guard ship quickly maneuvered to approach, sending doctors and military medical staff to give first aid, treat injuries, stop bleeding and stitch wounds for the injured fishermen.
4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Sleeping in these 4 positions helps reduce lower back pain
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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.
