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Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Proposal to regulate training and fostering for full-time lecturers
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The draft Decree regulating co-affiliated lecturers in vocational education institutions and higher education institutions states regulations on fostering this team.
Latest leadership allowance for heads and deputy heads of commune-level departments in 2026
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Leader allowances for heads and deputy heads of commune-level departments are officially applied according to Decree 07/2026 from January 1, 2026.
Families with enough 2 children are prioritized to enter public schools
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Decision 291/QD-TTg in 2026 of the Prime Minister stipulates that families with 2 children are supported with child education costs, prioritizing admission to public schools.
Images inside a 21-seater passenger car crammed with up to 79 people
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Traffic police fined a 21-seater passenger car carrying 79 people on the Noi Bai - Lao Cai expressway, drivers and businesses heavily fined.
Witnessing the concrete embankment being completely damaged by floodwaters
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Quang Tri - The video recorded the scene of floodwaters overflooding the embankment and road, then moved the concrete embankment section about 100m long.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 17.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 17, 2025 were listed around 1.6-4.9%/year.
Authorities wade through deep mud and landslides to reach isolated people in Da Nang
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Da Nang - Hung Son Commune People's Committee said Ch'Noc village is completely isolated. The authorities wade through deep mud, crossing the isolated terrain to reach the people.
Prosecution of the subject who sexually assaulted a 7-year-old girl, the child of a drinking buddy
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An Giang - Tam Anh took the girl to his house and then committed the abuse.
Increase allowances for cadres working in the province to 300,000 VND/day
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Ca Mau raises accommodation allowances to a maximum of VND300,000/day and adds support for officials working outside the province, going to islands and working mobile.
Official pension and social insurance allowance payment schedule for December 2025
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Hanoi will pay pensions and social insurance benefits for December 2025 on schedule: through accounts from December 2 and cash from after December 3.
National Highway 9 houses collapse due to landslides, many households are urgently evacuated to safety
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Quang Tri - A row of high-rise buildings located on National Highway 9 was urgently relocated because behind it was a deep abyss that was eroding, and a house has collapsed.
Rescuing a 150 kg stroke patient trapped on the 3rd floor in Ho Chi Minh City
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HCMC - The Ho Chi Minh City Fire Prevention and Rescue Force has just successfully rescued a 150 kg patient who suffered a stroke and was trapped on the 3rd floor of a house and safely landed him.
Want to increase kidney function, don't make mistakes when using herbal tea
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To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.
Driver opens barrier and drives a tractor-trailer through flooded water, car swept away, missing person
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Quang Tri - The basement is flooded with floodwaters, so the locality has set up barriers. The tractor-trailer driver arbitrarily opened the fence and drove the vehicle through, causing the vehicle and the person to be swept away by floodwaters.
Interest rate 17.11: Banks rush to increase savings interest rates
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Savings interest rate 17.11: The market recorded many banks increasing savings interest rates. Refer to the banks with the highest interest rates today.
Floodwaters poured in quickly, nearly inundating the roofs of houses in mountainous communes of Quang Tri province
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Quang Tri - Prolonged heavy rain caused the Dakrong River to rise, causing deep flooding in many areas in Ba Long commune and locally cutting off the routes through the spillway.
Khanh Hoa Police crossed the forest to get the victim's body out of the passenger bus in distress at Khanh Le Pass
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Khanh Hoa - At 10:00 a.m. on November 17, the rescue team took the bodies of the last two victims out of the passenger bus compartment buried by rocks and soil on Khanh Le Pass.
USD exchange rate today 11/17: Up early in the week
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USD exchange rate today 11/17: At the beginning of the trading week, on the world market, the USD Index (DXY) increased to 99.42 points.
Scene of a woman's death on Phu Loi Street in Ho Chi Minh City
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HCMC - On November 17, Ho Chi Minh City Police's professional units are investigating and clarifying the case of a woman who died on Phu Loi Street, Phu Loi Ward.
