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The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Simple habits to help limit weight gain after fat reduction
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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
Stomach reflux should sleep in some positions
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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Mushrooms that help stabilize blood pressure, blood sugar and liver function
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Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.
Weather today 6.3: Southern region has showers and thunderstorms in some places
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Weather today March 6, Northern region has rain in some places, early morning fog, cold weather. Southern region has showers and thunderstorms in some places.
High blood pressure, doctors reveal tips to help control safety
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High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.
Responsibilities of the Department of Education and Training in organizing and implementing enrollment
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Below are regulations on the responsibilities of the Department of Education and Training in organizing the implementation of the latest enrollment.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
In case of military officers, they are supported 4,688,000 VND/quarter
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Retired military officers with critical illnesses will receive support of 4,680,000 VND/quarter according to the current base salary from January 1, 2026.
Hue City Police Director inspects election preparation work
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HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
3-day weather forecast from March 6th to March 8th in all three regions
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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Cold at night and morning.
What is the social insurance book used for?
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What is the social insurance book used for and why do workers need to keep it carefully?
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
How intermittent fasting affects the brain
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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.
Trump declares early sweep of Iranian ballistic missile stockpile
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Mr. Trump on March 4 (US time) declared that the US offensive against Iran was effective at "15 points out of 10".
Blood sugar is stable when doing this before bed
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Better blood sugar all night with just a few small habits before bed.
