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Magnesium-rich vegetables help sleep well, help the elderly
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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
Details of procedures for converting garden land to residential land in 2025
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Procedures for converting garden land to residential land are carried out in 5 steps, from submitting documents, appraisal, and decisions allowing conversion of purposes to paying land use fees and issuing new books.
Easy-to-process soup helps control diabetes
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The nutrients of seaweed make this food help control diabetes.
Which morning drinks are good for people with high blood pressure
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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
Ho Chi Minh City fishermen enjoy the apricot season, many earn millions per trip
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HCMC - Many fishermen fishing for apricot in Vung Tau and Long Hai in good harvest, with fish caught in nets, earning millions of dong for each sea trip.
USD exchange rate today, August 21: All increased sharply
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USD exchange rate today, August 21: Domestically, USD selling prices at banks such as Vietinbank, Vietcombank... increased sharply
People wade through water to get to work after a heavy thunderstorm in Ho Chi Minh City
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HCMC - After heavy rain in the early morning of August 21 caused deep flooding on many roads, people had to wade through water to work, and many vehicles stalled.
Synthesizing liver-healthy teas, supporting detoxification
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Here are some types of tea that support liver detoxification, you can refer to them.
Water flooded down to windows, many roads in Dong Nai were cut off after heavy rain on the morning of August 21
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Dong Nai - By the morning of August 21, many areas were still deeply flooded, water flowed strongly, causing many roads to be cut off, after the rain in the early morning of the same day.
The secret to keeping a slender waist even though you eat well at every meal
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There is no need to fast to stay in shape, the important thing is to choose the right foods to keep your waistline thin even if you eat a full meal.
The secret to making a natural mask to help tighten skin and prevent aging
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With just the familiar ingredients in the kitchen, you can completely make your own skin care masks that are both safe and help slow down the aging process.
Dangerous complications of malicious malaria, risk of death
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Malignant cold not only causes rapid exhaustion but also has many unpredictable complications if not detected and treated promptly.
Why women are susceptible to calcium deficiency and face the risk of osteoporosis early
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Women are susceptible to calcium deficiency when hormonal changes, an unbalanced diet causes weak bones and the risk of premature osteoporosis.
Weather today, August 21: Forecast for thunderstorms in the South, some places have heavy to very heavy rain
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Weather today August 21, the North has scattered showers and thunderstorms, some places have heavy to very heavy rain. Ho Chi Minh City has some places with heavy to very heavy rain in the afternoon and evening.
Ho Chi Minh City Police have prosecuted 21 subjects in a group of illegal speeding drivers
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HCMC - HCMC Police have prosecuted 21 subjects in the group of speeders illegally gathering and racing in Phuoc Hai commune, in order to strictly handle violations.
Vegetables are rated highest in the nutritional table, helping to detoxify the liver
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Rich in antioxidants and outstanding nutritional value, kale not only helps detoxify the liver but also purifies the body, improving overall health.
Scene of a motorbike and truck accident that killed a woman in Ho Chi Minh City
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HCMC - The motorbike and truck accident that killed a woman occurred on the afternoon of August 20 at the intersection of Phu Loi Street and My Phuoc Tan Van Street.
When will the university admission score be announced
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The Ministry of Education and Training recommends that educational institutions do not announce the standard scores before 12:30 on August 22.
Interest rate 20.8: A series of banks with interest rates above 7.5% are revealed
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Savings interest rate 20.8: The market recorded a series of banks with special interest rates above 7.5%/year for different deposit conditions.
Expected participants when establishing the Commune-level Education Advisory Council
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The Ministry of Education and Training has just issued Document No. 4798/BGDDT-NGCBQLGD, including the consideration and establishment under the authority of the Commune-level Education Advisory Council.
