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Green papaya can bring benefits if used properly
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Green papaya can bring some health benefits if used properly and appropriately.
2 ways to use longan to help sleep well, easy to apply at home
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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.
Fisheries surveillance rescues 36 fishermen on a fishing boat that lost control in Truong Sa
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Khanh Hoa - Ship KN475 promptly approached and towed Quang Ngai fishing boat encountering an incident at sea to a safe place, ensuring safety for 36 crew members.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
Changes in the new year with 10 habits to help keep your mind healthy
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Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.
Drinks that help the body recover after drinking alcohol on holidays
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Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.
Liver detoxification with roasted green bean juice needs to pay attention to this
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Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.
Police arrest suspect who assaulted a young girl at a coffee shop
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Ho Chi Minh City - Police urgently arrest Bui Thanh Binh, the subject who assaulted a girl at a coffee shop in Long Truong ward, causing public outrage.
People with gout should not eat this familiar dish
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Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.
Russian forces destroy 2 groups attacking Ukraine in Grabovskoye
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Russian forces destroyed two attack groups of the Ukrainian army when these units tried to counter-attack near the Grabovskoye settlement, in the Sumy region (Ukraine).
Deputy officers and demobilized soldiers receive Tet gifts worth 600,000 VND
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Corporals and soldiers discharged before the 2026 Binh Ngo Lunar New Year are given Tet gift bags worth 600,000 VND according to the guidance of the Ministry of National Defense.
3 evening habits that cause high blood sugar and increase the risk of stroke
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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
Subjects eligible for additional support of 100,000 VND for Tet gifts 2026
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Nghe An province supports an additional 100,000 VND/person from the local budget to give Tet gifts 2026 to some beneficiaries.
Blood sugar is stable even when eating these dishes whole
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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.
Weather today January 3rd: Strong cold air causes severe cold, in some places below 9 degrees C
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Weather today, January 3rd, Northern region has rain in some places. Cold weather, severe cold in mountainous areas, severe cold in some places. High mountainous areas should be wary of frost.
Prosecuting and temporarily detaining 2 subjects for rape and sexual intercourse with children
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An Giang - Prosecuting and temporarily detaining Dat for the act of "Sexual intercourse with a person from 13 years old to under 16 years old"; Linh for the act of "Raping a person under 16 years old".
The best vegetables for people with acute gastritis
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Vegetables are rich in vitamins A and C, which help heal the mucous membranes and have a soft texture when cooked.
10 golden habits to help maintain health in the new year
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Nutrition experts suggest 10 simple habits that are easy to apply to help improve physical and mental health and maintain a healthy lifestyle for the new year.
Fines for using and storing e-cigarettes
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According to Decree 371/2025/ND-CP, the penalty for the act of using e-cigarettes, heated tobacco and the act of concealment.
