59s
Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits
|
Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.
Weather today June 10: Southern region has thunderstorms in the late afternoon and evening
|
Weather today June 10, the area from Thanh Hoa to Hue has scattered showers and thunderstorms, locally heavy rain in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Warning about the risk of hormonal imbalance in women due to tobacco smoke
|
Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
|
High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
|
Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
Notes when supplementing magnesium through food
|
Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
|
Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
8 supplements to help keep in shape and increase energy every day
|
From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
3 popular drinks to avoid to control blood pressure
|
Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Close-up of NASA launching Artemis II, starting a mission to send humans to the Moon
|
The Artemis II spacecraft left the launch pad on April 1 (US time), marking NASA's first manned mission out of low Earth orbit after 54 years.
Swimming in the river with a group of friends, a 5th grade student tragically drowned
|
HUE - A 5th grade student in Quang Dien commune unfortunately slipped, went missing and died while swimming in the river with a group of friends.
3 weekend lifestyle mistakes that can affect insulin sensitivity
|
Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.
Proposal on ethical standards for vocational secondary school teachers
|
The Ministry of Education and Training is seeking comments on the Draft Regulations on appointment, salary ranking, professional standards and working regimes for vocational secondary school teachers.
Weather today 2: 4: Northern region cool in the morning, sunny in the afternoon
|
Weather today April 2nd, the North and South will be sunny during the day, with hot sun in some places. The highest temperature is commonly 28 - 31 degrees C; in the South it is about 31 - 34 degrees C.
Quick and simple way to make kiwi banana smoothie, helps increase energy
|
With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.
Fire burns 1.5ha of melaleuca forest in Quang Tri
|
Quang Tri - Border guards and people controlled the fire after more than 1 hour, damaging about 1.5 hectares of protection forest.
2 types of fruits that should not be stored in the refrigerator
|
Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.
Clarifying the case of leveling hills and encroaching on natural streams in Bao Loc Pass
|
Lam Dong - In the Bao Loc pass area, there is a situation of excavation and leveling on hills belonging to forestry land and encroachment on streams. The locality has intervened to verify and clarify.
Eliminate uric acid with easy-to-find herbs
|
Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.
Funding for career orientation and student stratification
|
Article 11 of the Circular stipulating career guidance and vocational guidance in education stipulates the funding for implementation in educational institutions.
