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Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Crossing forests and dangerous waterfalls to reach early polling stations in Quang Tri
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Quang Tri - To get to 3 early polling stations located separately in the mountains and forests, it is necessary to use boats to cross rivers, or cars to go through forests. Difficult, but polling stations are still well prepared.
Subjects eligible for one-time demobilization allowance based on base salary
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The Ministry of National Defense issued Consolidated Document No. 30/VBHN-BQP on a number of allowances and policies for non-commissioned officers and soldiers serving in the army, demobilized...
4 benefits of sugarcane black tea that help beautify skin and reduce fatigue
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Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Bean sprouts help cool the liver but these people should be cautious
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Bean sprouts help cool the liver but are not suitable for everyone, some groups of people need to be especially careful when using them.
From 2026, workers will receive unemployment benefits earlier
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According to the 2025 Law on Employment, effective from January 1, 2026, employees will receive unemployment benefits earlier.
A person found dead in an apartment building in Ho Chi Minh City, suspected of falling from a terrace
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HCMC - On November 29, the police are blocking off the scene and investigating the death of a woman suspected of falling from the rooftop of an apartment building on Phan Huy Ich Street.
Improve liver and kidney function with an extremely simple habit
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Just a small habit in daily life can help the liver and kidneys function more effectively.
Recognize these 8 signs early to protect your throat and lungs from polluted air
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Dr. Darshil Vaishnav, an ENT ( Bhailal Amin General Hospital, Vadodara, India) points out 8 signs that the body is "rescued" from air pollution.
Finding a way to "revive" the 100-year-old banyan tree in Hue
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HUE - An ancient banyan tree over 100 years old on Bach Dang Street was uprooted after floods. The Green Tree Park Center is studying a plan to save trees.
The secret to lowering blood pressure by adjusting diet and meditation
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Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Pension and social insurance benefits for people in 4 flood-affected provinces will be paid in 3 months
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Pensioners and social insurance beneficiaries in 4 Central provinces will be paid a combined of 3 months in the payment period of December 2025.
Commune police, officers and non-commissioned officers are supported with VND 4,960,000/person/month in Hanoi
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Commune police, officers and non-commissioned officers in Hanoi are supported with VND 4,960,000/month to recognize their frontline role in maintaining security and order at the grassroots level.
Russia controls 8 more Ukrainian settlements last week
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The Russian Defense Ministry said that during the week of November 22-28, the Russian army controlled 8 settlements in the Dnepropetrovsk, Zaporizhia and Donetsk regions.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
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Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.
Subsidy level for cadres outside the retirement quota
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One-time allowance for non-commissioned cadres at Associations who must quit before July 1, 2025 when implementing the new two-level government model of the Hanoi People's Council.
Pepper is very nutritious but people should limit their intake
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Pepper has many health benefits, but for some people, this spice can be harmful to the body.
Weather today, November 29: Forecast for the South in the early morning is cold, some places have rain
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Weather today, November 29, the North and North Central regions will have cold mornings, some mountainous areas in the North will have severe cold, and sunny days. The South has showers and thunderstorms in some places; early morning is cold.
What happens when people with high blood pressure run every day
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Many people with high blood pressure are afraid that jogging every day can overload the heart, but research shows that if practiced properly, jogging brings many benefits.
