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3-day weather forecast from July 30 to August 1 in all three regions
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Weather forecast for the Northern region on July 30-31: scattered showers and thunderstorms in some places; from around August 1, there will be rain, showers and scattered thunderstorms, locally heavy rain.
Business households pay attention to regulations on social insurance contribution levels in 2026
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Business households with business registration need to pay attention to regulations on participants, contribution levels and salaries as a basis for paying social insurance and health insurance in 2026.
Weather today July 30: Northern region scattered thunderstorms, heavy rain in some places
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Weather today July 30, Northern region has scattered showers and thunderstorms, locally heavy rain. Southern region has rain, moderate rain and thunderstorms, locally heavy to very heavy rain.
Companies without rooms for pumping and storing breast milk may be fined up to 40 million VND
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From September 10, 2026, companies with 1,000 or more female employees who do not install milk pumping and storage rooms may be fined up to 40 million VND.
Proposal for the case of canceling certificate recognition results in the national education system
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The Ministry of Education and Training is seeking comments on the Draft Circular Regulating the recognition of certificates for use in the national education system.
3 types of summer fruits that diabetics should eat sparingly
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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.
How does blood pressure change when stopping coffee?
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Stopping coffee can cause blood pressure to change in ways many people do not expect.
4 small tips to help you sleep well in hot weather
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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.
To reduce belly fat effectively after giving birth, you should stay away from these types of drinks
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To help reduce belly fat after giving birth and control weight effectively, mothers also need to pay attention to daily drinks.
Evening habits cause blood sugar disorders in middle-aged women
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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.
Unexpected harms of eating while watching the phone
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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.
4 mistakes that make skin easily darken after applying a whitening mask
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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.
Weather today May 17: Northern region has many places with thunderstorms, weather cools down
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Weather today May 17, Northern region and Thanh Hoa have scattered showers and thunderstorms, locally heavy rain in some places. The temperature drops with the highest temperature around 29 - 32 degrees C.
Coffee habits can help you live healthier and younger
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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
3-day weather forecast from May 17 to May 19 in all three regions
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Weather forecast for the next 3 days: Northern region has scattered showers and thunderstorms, locally heavy rain; Southern region in the late afternoon and evening has scattered showers and thunderstorms in some places.
How to distinguish dehydration from migraines
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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
Revealing how to overcome hair loss due to iron deficiency
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Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Signs of high blood pressure in children
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High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
Notes when drinking beetroot juice in the morning
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Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
