59s
Dead fish floating white across the Thac Ma River section
|
Quang Tri - After the situation of scattered fish deaths crashing into the Thac Ma riverbank section passing through Nam Hai Lang commune appeared, functional agencies intervened to inspect.
2 magnesium-rich drinks that help reduce stress and are good for the heart
|
Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.
Notes when using lotus seeds for people with insomnia
|
Lotus seeds are a familiar food, often chosen by many people to help improve sleep.
Personal income tax exemption for 5 years for these cases
|
From July 1, 2026, personal income tax is exempted for 5 years for some subjects working in the field of digital technology and high technology.
Russia announces control of 2 more residential areas in Dnepropetrovsk and Zaporizhia
|
The Russian Ministry of Defense announced on June 28 that the Eastern Operations Group had controlled the residential areas of Pisantsy in Dnepropetrovsk and Novosyolovka in Zaporizhia.
6 simple ways to help boost metabolism every day
|
6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
Quang Tri Military Command discusses solutions to overcome limitations
|
Quang Tri - Implementing the two-level government model, the Provincial Military Command continues to discuss solutions to overcome the remaining limitations.
Unexpected benefits of eating bean sprouts regularly
|
Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
9 accurate blood pressure measurement steps at home that everyone should know
|
Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
|
Shrimp is a delicious and nutritious food, but not everyone can eat it.
Factors affecting the life expectancy of people with heart failure
|
People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
The link between thyroid disorder and diabetes
|
When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.
How to make braised mackerel with rich sugarcane juice, hearty for the whole family
|
The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.
Benefits of pounding fresh turmeric for drinking water
|
Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.
Start the new day with perilla leaf water: Small habits, big benefits
|
Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.
Gasoline and oil prices on April 24: World oil prices continue to increase
|
Gasoline and oil prices on April 24: At 10:00 AM on April 24, 2026, world oil prices simultaneously reversed to increase.
Notes when treating melasma with pennywort
|
Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.
USD exchange rate today 24: 4: Continues to increase
|
USD exchange rate today 24: On the US market, the US Dollar Index (DXY) measuring the fluctuation of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 98.81 points.
Drink lemon water after breakfast: Benefits for digestion and skin
|
Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.
Folk drinks support liver fat reduction and blood pressure stabilization
|
Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.
