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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Đường huyết biến động khi ăn ớt trong mỗi bữa cơm
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Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.
Secrets to eating nuts to lose weight
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Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.
Drinks to help reduce cough and sore throat
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Below are rustic drinks from honey that help you protect your respiratory health effectively.
Flycam of the tear monument at the COVID-19 Memorial Park in Ho Chi Minh City
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Ho Chi Minh City - The construction unit has completed the installation of the "Tears" monument at the COVID-19 memorial park (Vuon Lai ward, Ho Chi Minh City).
Requirements for cooperation and linkages in higher education
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Cooperation and linkages in higher education must ensure information transparency, protect the legitimate rights and interests of learners and related parties.
Tỷ giá USD hôm nay 2.2: Đồng loạt giảm
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Tỷ giá USD hôm nay 2.2: Ngân hàng Nhà nước công bố tỷ giá trung tâm của cặp tiền VND với USD ở mức 25.064 VND/USD, giảm 10 đồng so với phiên trước đó.
3 delicious, easy-to-prepare dishes to help hair healthy and beautiful
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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.
Notes when drinking herbal tea to support sleep
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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.
Number of hours of sleep needed by age to ensure health
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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.
Group of subjects receiving Tet gifts from Hanoi City People's Committee
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Hanoi City People's Committee has issued regulations on groups of subjects eligible to receive Tet gifts to ensure social security, care for people with meritorious services and difficult cases.
Simple habits to help improve night sleep
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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
Russia focuses on attacking Ukrainian traffic routes
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On February 1, Russian forces launched an attack targeting transport infrastructure used by the Ukrainian Armed Forces.
Weather today 2.2: Cold air continues to affect, some places are very cold
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Weather today, February 2nd, the Northern region is cold, mountainous areas have places with deep cold. The Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
3-day weather forecast from February 2nd to February 4th nationwide
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Weather forecast for the Northern region in the next 3 days is cold, mountainous areas have places with deep cold. Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms from February 2-3.2.
Moment a group of young people revved their engines, bowed their heads, and seriously injured a security guard
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Tây Ninh - Khi bị nhắc nhở do nẹt pô, bốc đầu trong khu dân cư, một nhóm thanh niên đã truy đuổi, bao vây và đánh trọng thương bảo vệ.
