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Eliminate visceral fat without fasting
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Reducing visceral fat does not necessarily require dieting, just changing the key points correctly.
The link between protein consumption and the risk of kidney stones
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Consuming too much protein in each meal can cause you to face severe kidney stones.
Setter Dinh Van Duy was congratulated by his mother on the field after Bien Phong's victory
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After Bien Phong MB's impressive victory, setter Dinh Van Duy was happy to receive congratulations from his mother and relatives.
Coach Ngoc Hoa is happy when Thanh Thuy returns to the VTV Binh Dien Long An squad
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Coach Ngoc Hoa said that Thanh Thuy's return has raised the spirit and confidence of VTV Binh Dien Long An.
Weather today 15: 4: Continuing hot weather before a new cold air wave
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Weather today April 15, the North continues to be hot before welcoming a new cold air wave. Nghe An to Hue city is intensely hot, especially intense in some places.
Folk drinks to support liver and kidney function
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Drinking basil water in the morning can become a natural detoxifying habit, contributing to supporting liver and kidney function.
Investigating the case of 2 workers dying while constructing drainage culverts
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Ho Chi Minh City - Functional agencies are investigating the case of 2 workers dying while constructing dredging of drainage culverts in Tan Ngoc neighborhood, Phu My ward.
USD exchange rate today 15.1: Maintain stability
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USD exchange rate today 15.1: The VND/USD exchange rate continues to be stable at the State Bank and major commercial banks. The central exchange rate is currently at 25,135 VND/USD.
A stable blood sugar needs to maintain this habit after eating
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Some habits to maintain after meals to stabilize blood sugar are recommended by experts.
Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
Expected standards for university preparatory school principals
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Draft Circular Promulgating Regulations on organization and operation of pre-university schools clearly states the standards for pre-university school principals
Tax in 2026: People need to pay attention to 3 milestones to avoid being fined
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Many important tax payment milestones from 2026, people, businesses and business households need to pay attention to implementing them on time to avoid being penalized and late payment fees.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Subject Le Minh Vu posted many contents infringing state interests
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Thanh Hoa - Subject Le Minh Vu was prosecuted and temporarily detained for using social networks to post many offensive, distorted, and infringing articles on state interests.
Detection and arrest of container truck transporting firecrackers across the border
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Quang Tri - Lao Bao International Border Gate Border Guard just discovered and arrested a subject illegally transporting fireworks exploding on National Highway 9.
3 ways to use black ginger in the morning to help lose weight effectively
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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.
Good soup for people with gout, helps eliminate uric acid
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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.
Russia declares control of Komarovka, establishes buffer zone near Glukhov
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The Russian army announced control of the Komarovka settlement, thereby opening a new combat zone in Sumy province, according to TASS.
What happens to blood pressure if you eat an apple every day
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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.
Stranger beats employee, robs phone at store in Nghe An
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Nghe An - Pretending to ask to buy a phone at a store, a stranger suddenly attacked a female employee, robbed 2 phones and ran away.
