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Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Deadline for business households to notify bank accounts or e-wallets
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Business households need to pay attention to the following 3 things to do immediately in early May 2026 to avoid legal risks and penalties.
3-day weather forecast from April 29 to May 1 in all three regions
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Weather forecast for the Northern region on the morning of April 29th: rain, moderate rain, locally heavy rain; from April 30th - May 1st, showers and thunderstorms in some places, sunny days.
Rice that is not properly preserved is very easily spoiled and contaminated with bacteria
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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.
Nutritional differences between green and ripe mangoes and healthy choices
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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.
Reasons not to thaw meat and seafood at room temperature
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Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.
3 cold weather times that easily trigger stroke many people do not know
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Deep temperature drops cause blood vessels to constrict, increasing the risk of stroke. Notably, this risk often appears at familiar times but is easily subjective.
USD exchange rate today 8.1: Maintains upward momentum
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USD exchange rate today 8.1: On the US market, the USD Index continued to rise to 98.75 points.
Landslides cut off roads to the village, people cross the forest to carry patients to the emergency room
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Quang Tri - An old man in Huong Phung commune had severe pain, but the road to the village was cut off due to landslides, forcing people to carry hammocks across the forest to take people to the emergency room.
Russia declares nearly 1,280 Ukrainian soldiers shot down along the front lines in just 1 day
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The Russian Ministry of Defense announced that the Ukrainian army lost nearly 1,280 soldiers in battles along the entire front line on January 7.
Weather today January 8: Northern region continues to be severely cold and harmful
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Weather today, January 8, the Northern region is sunny during the day; it is very cold, mountainous areas are harshly cold in some places. High mountainous areas should be wary of frost and frost.
Deducting salary to pay fines for traffic violators who refuse to pay money from January 1, 2026
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Salaries, pensions and income of traffic violators may be directly deducted to pay fines, according to Decree 296/2025/ND-CP from 2026.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Fighting a yacht fire on the Saigon River
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Ho Chi Minh City - Functional forces are making efforts to extinguish the yacht fire on the Saigon River on the afternoon of January 7.
USD exchange rate today, January 7: Continuing to rebound
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USD exchange rate today, January 7: The market this week is focusing its attention on the US December non-farm payroll report, expected to be released later this week, in the context that this data is considered an important basis for the Fed to consider the interest rate adjustment roadmap.
Revealing drinks that help boost collagen from within
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Green smoothies from pineapple and spinach not only bring a delicious flavor but are also a natural source of collagen for the body.
People with kidney disease should not eat this fish dish
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Familiar fish can increase the burden on the kidneys if used improperly or too often.
5 common misconceptions about Keto diet
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Expert Keto points out 5 common misconceptions that make a ketogenic diet ineffective and difficult to maintain for a long time.
How to reduce pain and joint stiffness for the elderly when the weather turns cold
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When the weather turns cold, joint pain and stiffness easily recur, especially in the elderly and people with chronic osteoarthritis.
Proposal for business households with revenue of less than 500 million VND/year not to pay taxes themselves
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In Article 8 of the new Draft, business households with annual revenue of less than 500 million VND may not need to self-tax.
