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9 signs of iron deficiency in the body that women easily overlook
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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
When is the social pension payment schedule for the elderly determined
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Social pension allowances are calculated and enjoyed from the month the Chairman of the Commune-level People's Committee signs the decision, not based on the time when the elderly are old enough.
Admire Hon Son's jade green sea near Tet
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An Giang - At the time near Tet, Hon Son beach is as green as jade, attracting many tourists to visit and have fun.
Russia develops special ammunition to hunt UAVs
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Russia has successfully tested a specialized anti-UAV ammunition, which is expected to help soldiers cope more effectively in combat.
Benefits and notes to know when moisturizing hair with vitamin E
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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
USD exchange rate today 1.10: Greenback is unlikely to escape pressure
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USD exchange rate today 1.10: According to experts, the market has anticipated the risk of the US government closing down, but the actual impact depends on whether this situation lasts for a short time or turns into a crisis.
Foods to eat in the morning to avoid visceral fat accumulation
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Breakfast is the key to controlling visceral fat if you choose the right foods.
Easy-to-cook snacks that help increase liver and kidney function
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Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.
card-based tax rate of business households according to Circular 302
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Details the contract tax rate and how to calculate VAT and personal income tax according to Circular 302/TT-BTC.
Unexpected things happen to blood sugar when eating avocados
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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.
Philippines devastated after earthquake, more than 170 people injured and dead
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The 6.9-magnitude earthquake that hit off the Philippines in Cebu on the evening of September 30 killed at least 26 people and injured 147 others.
Adjusting salaries as the basis for compulsory social insurance contributions to social insurance participants before 2016
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The adjustment of salary as the basis for compulsory social insurance contributions for social insurance participants before January 1, 2016 is clearly regulated in the Law on Social Insurance 2024.
No need to fast, no exercise but still lose weight quickly after only 2 weeks
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
Russia steps up attacks, declares victory in conflict
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Russian President Vladimir Putin affirmed that Russian forces are dominating the conflict in Ukraine.
Eat chicken feet properly to supplement collagen that is good for the skin and joints
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Chicken feet contain a lot of natural collagen, which is good for the skin and joints. To promote the benefits while still being safe for health, it is necessary to pay attention later.
Weather today 1.10: The North continues to have heavy to very heavy rain in some places in the morning
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Weather today 1.10, the North has moderate rain, heavy rain and scattered thunderstorms in the morning, some places have very heavy rain; then there are scattered showers and thunderstorms, some places have heavy rain.
Weather forecast for the next 3 days from October 1 to October 3 in all three regions
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Weather forecast for the North on the morning of October 1, some places have very heavy rain; from the afternoon of October 1, there will be scattered showers and thunderstorms; from October 2, there will be scattered showers and thunderstorms in some places.
Dark green vegetables help eliminate uric acid
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Dark green vegetables are not only rich in vitamins and minerals but also help support the elimination of uric acid from the body.
New regulations on extra teaching and learning in Da Nang take effect from September 29
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The People's Committee of Da Nang City will tighten extra teaching and learning activities by assigning management and inspection responsibilities to the Department of Education and Training and the People's Committees of communes and wards from September 29, 2025.
17x8mm sapoche seeds left 10 years ago in the bronchi
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Can Tho - Saigon seeds with a size of 17x8mm were "forgotten" for 10 years in the bronchi, causing a male patient (from Ca Mau province) to have a severe cough, wheezing, etc.
