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How to prevent tinnitus when swimming
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Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Tips for choosing, processing and preserving gourds properly
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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
Cases where employees are entitled to pensions when they are not old enough to retire
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Workers who have enough years of social insurance participation but are not old enough to retire can still retire early to receive a pension.
Suspected banh mi poisoning case in Vung Tau: food samples taken for testing
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Ho Chi Minh City - Vung Tau Ward has organized an inter-sectoral delegation to inspect and take samples for testing at a bread establishment suspected of causing food poisoning in the area.
4 reasons to use lemongrass in many daily dishes
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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.
Hue City Border Guard coordinates forces to ensure election security
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HUE - Hue City Border Guard is requested to continue to firmly grasp the situation, closely coordinate forces, and ensure security and safety to serve the election.
Places to submit applications for unemployment benefits in Hanoi
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Workers in Hanoi when terminating their contracts can submit applications for unemployment benefits at the location below.
Military personnel subjects are adjusted to increase 15% of monthly allowances
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Recently, the Ministry of National Defense issued Consolidated Document No. 24/VBHN-BQP regulating the adjustment of monthly allowances for some military personnel.
Collision between tanker truck and container truck causes prolonged traffic jam in Ho Chi Minh City
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Ho Chi Minh City - At noon on March 3rd, a tanker truck collided with a container truck on Hanoi Highway through Tang Nhon Phu ward, causing prolonged traffic congestion, making it difficult for vehicles to move.
4 common misconceptions about drinking water that can be harmful to health
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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.
Revealing foods with many benefits for blood pressure
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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.
4 food groups that help reduce natural LDL cholesterol
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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Don't eat dried beef if you don't know these important notes
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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Urgently overcome the consequences of tornadoes causing more than 20 hectares of corn to collapse
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Quang Tri - Tornadoes caused more than 20 hectares of winter-spring corn in Dong Le and Tuyen Phu to fall, authorities and people urgently overcome the consequences.
Uric acid is quickly eliminated after Tet with some drinks
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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
3 evening habits to help limit stomach reflux
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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
