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Scene of forced demolition and recovery of more than 4,500m2 of land in Phu Quoc
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An Giang - The coercion process took place safely, in accordance with legal regulations, contributing to creating a clean land fund to serve the project implementation in Phu Quoc special zone.
3-day weather forecast from June 30 to July 2 in all three regions
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Weather forecast for the Northern region and Thanh Hoa from June 30 - July 7: moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates in the late afternoon, night and morning.
Ninh Binh mobilizes helicopters to conduct maritime rescue drills
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Ninh Binh - Thousands of people participate in super typhoon response drills in Ninh Binh, in which for the first time the locality uses helicopters in search and rescue at sea.
Borrowing to buy social housing, people under 35 years old enjoy an interest rate of 6.5% for the first 5 years
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The State Bank stipulates that the interest rate for social housing loans for people under 35 years old is 6.5%/year for the first 5 years.
Signal lights on National Highway 1 are faulty, drivers drive while worrying about being fined remotely
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Quang Tri - Traffic lights at Nga Tu Song intersection encountered technical problems, causing vehicles to not dare to move for fear of being fined remotely.
Electrolyte-rich drinks help rehydrate effectively on hot sunny days
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On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.
Causes of white foam in Vung Tau sea at night
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Ho Chi Minh City - The image of Vung Tau sea bubbling white at night is due to the influence of microalgae, only occurring for a short time.
Busy before the rainy season at the Noi Bai - Lao Cai expressway expansion site
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Lao Cai - Thousands of engineers and workers are busy constructing the Noi Bai - Lao Cai expressway expansion project.
Golden time to eat fiber that many people ignore
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Not only the quantity, but the time of eating fiber also greatly affects digestion, feeling of fullness and the body's absorption efficiency every day.
3 nutritional principles to optimize weight loss
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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.
Revealing how to eat pomegranates to support skin beauty
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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.
USD exchange rate today 6: 4: New developments of the USD
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USD exchange rate today 6. April 2026: After a period of adjustment, the USD is showing a recovery trend as investor caution returns to the market, prompting cash flow to seek safe assets, including the greenback.
Foods to avoid for people with cardiovascular disease
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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.
Green papaya can bring benefits if used properly
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Green papaya can bring some health benefits if used properly and appropriately.
2 ways to use longan to help sleep well, easy to apply at home
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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.
Fisheries surveillance rescues 36 fishermen on a fishing boat that lost control in Truong Sa
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Khanh Hoa - Ship KN475 promptly approached and towed Quang Ngai fishing boat encountering an incident at sea to a safe place, ensuring safety for 36 crew members.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
