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Healthy diet helps lose weight and prevent many diseases
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Maintaining a healthy diet is a solution to help lose weight sustainably, improve cardiovascular, digestive, brain health and strengthen the immune system.
4 cases of civil servants not receiving severance allowance
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Article 53 of Decree No. 259/2026/ND-CP clearly stipulates the cases where public employees are not entitled to severance allowances.
Russia announces control of 7 more settlements in Ukraine in the past week
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According to the Russian Ministry of Defense, from July 4-10, Russian forces controlled 7 settlements in the Kharkov and Donetsk provinces of Ukraine.
Weather today July 11: Weekend, Northern region thunderstorms, heavy rain in some places
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Weather today July 11, Northern region has rain, moderate rain and scattered thunderstorms. Rain concentrates in the late afternoon, night and early morning. Day has intermittent sunshine.
Compensation level when domestic and international flights are delayed or canceled from July 1st
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From July 1, 2026, new regulations on compensation for delayed and canceled flights take effect, each passenger who is delayed or canceled on an international flight can receive a maximum of 165 USD.
Setter Dinh Van Duy was congratulated by his mother on the field after Bien Phong's victory
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After Bien Phong MB's impressive victory, setter Dinh Van Duy was happy to receive congratulations from his mother and relatives.
Coach Ngoc Hoa is happy when Thanh Thuy returns to the VTV Binh Dien Long An squad
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Coach Ngoc Hoa said that Thanh Thuy's return has raised the spirit and confidence of VTV Binh Dien Long An.
Weather today 15: 4: Continuing hot weather before a new cold air wave
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Weather today April 15, the North continues to be hot before welcoming a new cold air wave. Nghe An to Hue city is intensely hot, especially intense in some places.
Sturgeon supports uric acid excretion
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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.
Conditions for teachers to be allowed to tutor outside the school from May 15, 2026
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New regulations on tutoring outside of school require teachers and tutoring facilities to meet strict legal, transparent and responsible conditions.
3-day weather forecast from April 15 to April 17 in all three regions
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Hot weather forecast in the North and North Central regions ends from April 17, the temperature drops rapidly.
Forecast of cold air causing thunderstorms in the North, ending hot weather
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It is forecasted that cold air compressing a low pressure trough will cause rain in the North and Thanh Hoa from the night of April 16, the temperature will drop rapidly.
Russia makes significant progress in Donetsk
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Russian forces have made new progress in the Donetsk region by establishing a foothold in the northern suburbs of the Ozyornoye settlement.
Pension and social insurance allowance for May 2026 have official payment schedule
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The pension payment schedule for May 2026 is adjusted due to the overlap of holidays, beneficiaries will receive money after the holidays of January 30 - May 1.
To effectively detoxify the liver, it is necessary to limit these foods
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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.
USD exchange rate today 14: 4: Mixed trends
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USD exchange rate today April 14, 2026: The USD on the world market recorded a decline in the most recent session after US-Iran negotiations broke down, although the currency usually appreciates amid escalating geopolitical tensions.
Notes for safe beauty with pennywort
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Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.
3 simple habits to help cleanse the intestines every day
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Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.
Gasoline and oil prices on April 14: Simultaneously decreasing sharply
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Gasoline and oil prices on April 14: At 11:00 AM on April 14, 2026, world oil prices simultaneously decreased, to below the 100 USD/barrel mark.
Effective eye protection measures when swimming
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To avoid irritation and infection, swimmers need to protect their eyes properly.
