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Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone
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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Tips to clean odor filter nets to make the kitchen less smelly
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Odor filter nets easily stick to grease after a long time of cooking. Soaking in hot water and dish soap helps to make cleaning easier.
Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian
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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.
Early Tet, connecting love in Da Nang border area
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Da Nang presents thousands of Tet gifts for Binh Ngo 2026, spreading love to people in border areas and workers.
Regulations on extending the payment period for severance benefits for commune officials
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The termination regime for commune-level officials is still implemented according to Resolution 07.
Italian police clash with protesters after Olympic opening ceremony
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Environmental and economic protesters clashed with Italian police near the Olympic Village in Milan.
3 important nutrients for women who are often sick
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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.
Subjects currently receiving monthly allowances are given 1.1 million VND Tet gifts
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The Department of Home Affairs of Ca Mau province has issued guidance on subjects receiving Tet gifts from the Tet gift budget of the Central Government and localities.
Additional amount of money employees receive for the 2026 Lunar New Year
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Workers can receive many amounts of money such as Tet bonuses, Tet overtime salaries and support from trade unions according to legal regulations during the 2026 Lunar New Year.
Scientific vitamin drinking tips for each time frame to increase absorption efficiency
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The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.
How to use garlic to support kidney filtration and detoxification every day
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Garlic is a familiar food, but if you know how to use it, it can support the kidney's filtration and detoxification function.
Trade Union Tet Market spreads love to Hung Yen workers
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Hung Yen - Trade Union Tet Market - Spring 2026 brings a warm and meaningful Tet atmosphere to workers and laborers in Hung Yen.
House fire in Ho Chi Minh City, 4 family members saved safely
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Ho Chi Minh City - A fire broke out at a 3-story house in Tan Hung ward. Firefighters promptly controlled the fire and brought 4 people in the house out safely.
USD exchange rate today 8: 2: Waiting for signals from the FED
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USD exchange rate today 8: 2: The USD experienced a trading week with many fluctuations, in the context of the market cautiously monitoring US economic data and further signals about the monetary policy orientation of the FED.
Teachers are not allowed to hide the wrongdoings of educational institution management officials
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Teachers should not be indifferent, avoid or hide the wrongdoings of educational institution management officials.
Driving an unclaimed vehicle is fined according to Decree 168, people should pay special attention
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The act of not transferring the vehicle ownership (unclaimed vehicle) and errors related to driver's licenses all have specific penalties applied from January 1, 2025 according to Decree 168.
In 2026, re-electing Village Heads and Residential Group Leaders will be decided by which agency
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In 2026, the decision to re-elect Village Heads and Residential Group Leaders will be decided by which agency is a question that receives a lot of attention from readers.
People with meritorious services and relatives of martyrs are given cash of 3,500,000 VND during Tet
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People with meritorious services and relatives of martyrs in Gia Lai are given cash of 3,500,000 VND on the occasion of the Binh Ngo Lunar New Year 2026.
