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Magnesium-rich vegetables help sleep well, help the elderly
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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
Details of procedures for converting garden land to residential land in 2025
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Procedures for converting garden land to residential land are carried out in 5 steps, from submitting documents, appraisal, and decisions allowing conversion of purposes to paying land use fees and issuing new books.
Easy-to-process soup helps control diabetes
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The nutrients of seaweed make this food help control diabetes.
Which morning drinks are good for people with high blood pressure
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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
Ho Chi Minh City fishermen enjoy the apricot season, many earn millions per trip
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HCMC - Many fishermen fishing for apricot in Vung Tau and Long Hai in good harvest, with fish caught in nets, earning millions of dong for each sea trip.
Chairman of the People's Committee at the commune level decides to call each citizen to join the army
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The Chairman of the People's Committee at the commune level is allowed to call each citizen to join the army according to the provisions of the Law amending 11 Laws on Military and Defense in 2025.
Commune police have the right to conduct surprise inspections of residents from July 1, 2025
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The commune police undertake many important tasks related to residence and ID card management, including surprise inspection and direct reception of card issuance applications.
Chairman of Hanoi People's Committee, commune and ward are given a series of additional powers
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The Chairman of the People's Committee of communes and wards in Hanoi is authorized to resolve many social security policies such as subsidies, health insurance and funeral fees for subjects...
Dishes to limit to increase liver function
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To enhance liver function, it is necessary to limit harmful dishes such as fried foods high in oil, fast food, etc.
A man over 70 years old riding a bicycle was seriously injured after colliding with a motorbike in Ho Chi Minh City
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HCMC - A man was riding a bicycle on Song Hanh Street (old Hoc Mon District) when he collided with a motorbike driven by a woman.
For the first time, the Army and Police synthesize the training of A80 parades
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Hanoi - The first summary of the training of armed forces participating in the parade and march on National Day 2.9 (abbreviated as A80 - PV) took place this morning (July 17).
Scene of the paint factory fire in Ho Chi Minh City
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HCMC - On the morning of July 17, a fire suddenly broke out fiercely at a factory, near a residential area in Tan Khanh Ward, causing panic among residents.
USD exchange rate today, July 17: The increase has not stopped
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USD exchange rate today, July 17: The central exchange rate at the State Bank continues to increase, currently at 25,178 VND/USD, 8 VND more than yesterday.
Scene of a series of manhole covers in Quang Tri stolen
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Quang Tri - 189 manhole covers on the road connecting National Highway 1 to Cam Hong Commune Sea Square were stolen, revealing a hole nearly 2m deep, posing a potential risk of accidents.
A vegetable that is easy to buy at the market helps reduce blood sugar and supports the digestive system
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Malabar spinach contains many important nutrients that can help reduce blood sugar, support the digestive system and slow down the aging process...
Discovering a case of transporting 11m3 of sand of unknown origin on the Nhat Le River
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Quang Tri - The authorities have drawn up a record of 1 case of driving a ship carrying 11m3 of sand of unknown origin on the Nhat Le River.
Weather today, July 17: Heavy to very heavy rain forecast for the South
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Weather today, July 17, the North and Central regions are forecast to be hot and sunny, some places will be very hot; the South will have scattered showers and thunderstorms, some places will have heavy to very heavy rain.
Effectively lower high blood pressure thanks to vegetables rich in potassium
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To support natural high blood pressure reduction, you can consider adding celery to your diet appropriately.
Husband stabs wife to death after argument, gets 8 years in prison
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An Giang - Kha and his wife often conflict and argue about money, leading to an unfortunate murder.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 16, 2025 were listed around 1.6-4.9%/year.
