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How many steps a day to walk helps lose weight and prolong life
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Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.
You have bloating even if you don't eat much, causes and effective ways to reduce discomfort
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Bloating is not only caused by eating too much, but also by eating habits, stress, gut bacteria balance and daily habits that affect digestion.
Rare clams, hundreds of them, return to hunt and reside in Quang Tri
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Quang Tri - When the season comes, the red book storks with hundreds of individuals return to live in the melaleuca forest and Nghia Hy lake and then find food in the adjacent fields.
Common eye problems in women after age 50
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Women after 50 years old need to pay attention to eye health because the risk of dry eyes, glaucoma, cataracts and macular degeneration is increasing.
Weather today March 30: Northern region hot sunny, in some places above 36 degrees C
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Weather today March 30, the North is sunny, with hot sun in some places, intense heat. The highest temperature is commonly 32 - 34 degrees C, in some places above 36 degrees C.
Interest rates 11/28: Another bank increases interest rates, surprisingly the highest bank interest rate
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Interest rate 11/28: Another large private bank increases interest rates. Summary of the highest savings interest rates today at banks.
USD exchange rate today, November 28: All increased
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USD exchange rate today 11/28: The State Bank announced the central exchange rate at 25,155 VND/USD, up 3 VND compared to yesterday. In the US market, the DXY index increased to 99.6 points.
Universities that have dropped or reduced the consideration of academic records for the 2026 admission season
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Many universities have narrowed or stopped considering transcripts for the 2026 enrollment season, below is detailed information.
Best time to go to bed for your heart, reduce the risk of stroke
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Sleeping on time is considered beneficial for the heart and helps reduce the risk of stroke.
Reduce uric acid effectively withppea
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When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.
Folk dishes help reduce coughs, support the respiratory tract during cold weather days
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During cold weather, many families choose steamed pears with alum as a simple way to soothe coughs, reduce phlegm and support the respiratory tract.
Khanh Hoa residents struggle to see prices skyrocket after historic floods
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Khanh Hoa - After the historic flood, food prices at markets and supermarkets in Khanh Hoa are still increasing, the province has opened many 0 VND stalls to promptly support people.
Weather today 11/28: The North has cold mornings, sunny days
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Weather today, November 28, the North and North Central regions will have cold mornings, some mountainous areas in the North will have severe cold; sunny days. The Southern region will have scattered showers and thunderstorms; sunny days.
Three evening drinks help reduce blood pressure effectively
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Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.
Weather forecast for the next 3 days from November 28 to November 30 in all three regions
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Weather forecast for the next 3 days in the Northern and North Central regions is sunny; cold weather, some mountainous areas in the North are very cold.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/27/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 27, 2025 were listed around 1.6-4.9%/year.
Verifying the clip of a 7-seat car driver crashing into a traffic police car in Tay Ninh
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Tay Ninh - Tay Ninh Traffic Police are verifying the driver of the 7-seat car who ran away and crashed a special motorbike when asked to stop for inspection.
Proposal to arrange civil servants according to job positions and rates at the provincial People's Committee
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The Ministry of Home Affairs proposes new regulations on civil servant ranks and employment rates according to job positions at the Provincial People's Committees, helping to standardize the team...
The driver who towed the vehicle violated double regulations, did not present a driver's license and had an alcohol concentration
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Dong Thap - Traffic Police discovered that the tractor-trailer driver violated alcohol concentration and did not present a driver's license at the time of inspection.
5 tips to protect the spine for office workers
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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
