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Notes when supplementing vitamin C from food
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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
4 golden benefits of silverfish that few people know
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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
5 generations of artisans preserving "flower colors" of Saint Giong
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Through many generations, the artisan family still quietly maintains the traditional flower making profession, contributing to preserving the cultural beauty associated with the legend of Saint Giong.
New proposal on principles for determining and implementing the number of university admissions
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The expected number of university admissions is determined and implemented for each year, by major, group of majors, level...
Many farmers in Ho Chi Minh City suffered losses due to flooded crop growing areas
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HCMC - Heavy rain, along with flood discharge from upstream, caused large areas of farming in Chau Pha and Ho Tram communes to be flooded, causing damage to farmers.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 11, 2025 were listed around 1.6-4.9%/year.
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
In which cases will workers receive more than 318 million VND in unemployment benefits for 1 year
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With the increase in regional minimum wage from January 1, 2026, the unemployment allowance for civil servants will increase sharply.
Scene of the accident that killed a man on a motorbike in Ho Chi Minh City
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HCMC - On the afternoon of November 11, the police are investigating and clarifying the fatal accident on Highway 743 through Thuan Giao Ward.
Interest rate 11.11: A series of banks race to increase savings interest rates today
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Savings interest rate 11.11: The market recorded many more banks increasing savings interest rates. Refer to the highest interest rates today.
The minimum wage in the post-merger region is lower than the old one, how do workers receive their salary
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Decree No. 293/2025/ND-CP detailing the regional minimum wage and related regulations, ensuring the rights of workers.
4 types of food when sprouting increase nutritional value
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Green beans, soybeans, barley and sesame seeds are foods that are not only safe when sprouting but also help significantly increase nutritional value.
National excellent student exam schedule for the 2025 - 2026 school year
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The Ministry of Education and Training has just issued instructions on organizing the national high school excellent student selection exam for the 2025 - 2026 school year, clearly stating the exam schedule.
USD exchange rate today 11.11: Central exchange rate increases sharply
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USD exchange rate today 11.11: The State Bank announced the central exchange rate at 25,118 VND/USD, up 12 VND compared to yesterday.
How to prepare roasted brown rice to effectively detoxify the liver
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Brown rice contains a lot of fiber, B vitamins and antioxidants that help enhance liver function, supporting the elimination of toxins from the body.
Civil servants and public employees are entitled to an additional allowance of 300% of their current salary
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Conclusion No. 205-KL/TW of the Politburo stipulates that cadres, civil servants and public employees will receive an additional allowance of 300% compared to their current salary.
In which cases are People's Public Security inspectors dismissed
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The dismissal of People's Public Security inspectors is divided into two groups: of course dismissal and dismissal according to the decision of the Minister of Public Security.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
