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Secrets to safe travel for people with high blood pressure
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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.
The effect of smoking on cholesterol levels
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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
Note sun protection when traveling to avoid dark spots and skin aging
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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
Notes when using turmeric to support the stomach
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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.
How to make soft and fragrant oatmeal banana cake for a light snack at home
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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.
Scene of a passenger car catching fire fiercely on the Ham Nghi - Vung Ang highway
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Ha Tinh - At the scene, a passenger car suddenly caught fire on the Ham Nghi - Vung Ang highway, completely burning down the vehicle.
Power pole and business store fires of people in Ho Chi Minh City
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Ho Chi Minh City - A power pole fire on Quach Dieu street (Vinh Loc commune, Ho Chi Minh City) has burned down many business kiosks.
Liver and kidney healthier every day thanks to 3 simple breakfast habits
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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.
3 groups of people should supplement with warm lemon water in the morning
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Warm lemon water is a simple, easy drink to make in the morning. When used correctly, it helps improve digestion, resistance and support weight loss.
3 types of tea to drink in the morning to help reduce liver enzymes
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Morning is the time when the body begins the detoxification process and restores liver function. Choosing the right tea helps warm the body and support digestion.
Ferry terminal stops operating, Long Khanh islet people have to travel hard
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An Giang - The cessation of operation of ferry terminal No. 2 has affected people in Long Khanh islet. They have to move far to go through Tan Chau ward (An Giang province) to work.
Expanding the number of people who are 100% exempt from medical examination and treatment costs
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Health insurance continues to expand benefits, increase payment levels and create more favorable conditions for people participating in medical examination and treatment from 2026.
Scene of the accident that injured and killed a couple in Ho Chi Minh City
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Ho Chi Minh City - On January 10, the police are investigating an accident between a truck and a motorbike in Tan Hiep ward, causing 2 casualties.
Quang Tri Border Guard chooses Mo O O O village to organize "Border Spring - warming the hearts of villagers
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Quang Tri - The Provincial Border Guard is expected to organize the "Border Spring - Warm Hearts of Villagers" program in 2026 in Mo O O O village, where people are still facing many difficulties.
Safe weight loss thanks to the power of soybeans
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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.
USD exchange rate today 10.1: Central exchange rate increases
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USD exchange rate today, January 10: The central exchange rate at the State Bank is at 25,131 VND/USD, up 4 VND compared to the previous trading session.
Drinks good for the kidneys in winter
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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.
Revealing a cheap juice that helps increase collagen
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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.
Hue City Police urgently complete houses for people before Tet
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HUE - After a month of lightning-fast construction, Hue City Police are gradually completing 2 houses for households collapsed due to floods, ready for handover before Tet.
Discovery and repatriation of 2 martyrs' remains and many artifacts in mountainous commune of Quang Tri
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Quang Tri - Team 584 for repatriation of martyrs' remains has just discovered and repatriated 2 martyrs' remains and many artifacts in the melaleuca forest area in Dakrong commune.
