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4 foods to limit to reduce the risk of fatty liver
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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.
Moment of rescuing 2 people trapped in an elevator in Thanh Hoa
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Thanh Hoa - Functional forces deploy rescue, bringing 2 people trapped in the elevator of a hotel in Sam Son ward out safely.
Sudden vision loss may be related to brain damage
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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
How to increase protein for the body every day without using supplements
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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
Accelerating to flee when traffic police check, tractor-trailer driver fined 67 million VND
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Hanoi - Detecting a tractor-trailer showing signs of extending the cargo box, traffic police signaled to stop for inspection, but the driver accelerated and ran away.
New policies on taxes, transportation, and banking that people need to know from April 2026
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Many new policies on taxes, traffic violations, bank accounts and fire prevention and fighting officially apply from April 2026.
Notes when using cereals to control blood fat
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Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.
Delicious dishes from pumpkin seeds rich in magnesium
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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.
3-day weather forecast from April 5 to April 7 in all three regions
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Weather forecast for the North on April 5th: sunny in the afternoon, hot in some places. On April 6th, the Northwest and the Northern Delta will be hot during the day, with intense heat in some places.
Revealing 4 morning habits to help slim waist after age 50
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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Simple formula to help increase strength quickly and sustainably
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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.
The habit of eating fish is harmful to the liver, many people often get it
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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.
How to use perilla leaves to help lose weight and detoxify the body
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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
How to make banana tea to help you sleep well naturally
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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.
USD exchange rate today 4: 4: Keeping upward momentum
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USD exchange rate today 4. April 2026: Closing the week's trading session in the US market, the USD Index increased to 100.19 points.
April pension and social insurance allowance are paid until the end of which day of the month
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Monthly pensions are currently paid in 2 main forms including: receiving through personal accounts and receiving cash.
Notes when eating Malabar spinach to maximize its uses
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Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.
Quang Tri Border Guard wishes Bunpimay Tet in Laos
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Quang Tri - Quang Tri Border Guard visits and wishes Tet to Bunpimay forces and localities in Laos, contributing to tightening friendly relations and maintaining border security.
Quickly lower blood sugar with simple exercises
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With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
