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The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Simple formula to help increase strength quickly and sustainably
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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.
The habit of eating fish is harmful to the liver, many people often get it
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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.
How to use perilla leaves to help lose weight and detoxify the body
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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
How to make banana tea to help you sleep well naturally
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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.
Close-up of a large, long crack appearing on National Highway 1 through Deo Ngang
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Quang Tri - People discovered a large crack on National Highway 1 through Deo Ngang, stretching for tens of meters, posing a potential risk of landslides.
Notable new wage policies take effect from 2026
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Many new salary policies will be applied from 2026, including increasing the regional minimum wage, "reference level" in social insurance and specific salary coefficient for teachers.
Detoxifying the liver is not just about eating
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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
Perilla leaves are good but many people should not use them
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Perilla leaves bring many health benefits, but not everyone is suitable.
To increase liver function, use these 3 drinks
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These 3 familiar drinks can help enhance liver function and support effective detoxification.
Scene of the accident at the intersection of My Phuoc - Tan Van road that killed a man
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HCMC - The motorbike and truck accident that occurred at noon on December 4 at the intersection of My Phuoc - Tan Van and Tran Ngoc Len streets killed Mr. T.V.L.
Interest rate 4.12: Banks continue to compete to increase interest rates
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Interest rate 4.12.2025: The market recorded 2 more banks increasing savings interest rates. Update the highest bank interest rate table today.
Khanh Hoa people are struggling to cope with the 4th flood
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Khanh Hoa - Many residential areas in the province have been flooded for the fourth time in half a month. Hammered by the historic flood, many people decided to leave their homes early.
People aged 65 to 75 in Ho Chi Minh City immediately contact the Ward People's Committee to issue health insurance cards as quickly as possible
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To be issued health insurance cards quickly and conveniently, people aged 65 to under 75 in Ho Chi Minh City need to contact the Ward People's Committee early to supplement information and complete card issuance procedures.
Dump truck carrying motorbikes and people through flooded areas of National Highway 1 in Lam Dong
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Lam Dong - On the morning of December 4, floodwaters overflowed into Hong Son commune and flowed rapidly, turning National Highway 1, km1678, into a river, causing traffic disruption.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Cold-season vegetables help reduce uric acid and support gout prevention
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This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.
Cases where business households are subject to tax collection
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Pursuant to the Law on Tax Administration 2019 and Decree 125/2020/ND-CP, the tax authority will collect business households in 5 cases.
USD exchange rate today 4.12: Reversal to increase
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USD exchange rate today 4.12: After a series of declines, in the US market, the DXY index has a slight recovery, currently increasing to 99.82 points (at 8:30 am - Vietnam time).
Russia controls Chervonoye community in Zaporizhzhia
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On December 3, the forces of the Eastern Army (Russia) advanced deep into the opponent's front line and controlled the Chervonoye community in the Zaporizhzhia region.
