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Reasons why women should have regular gynecological check-ups
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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.
Suggested ways to handle nosebleeds at home
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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.
How to prevent liver dysfunction
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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.
3-day weather forecast from June 16 to June 18 in all three regions
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Weather forecast for the Northern region in the next 3 days: showers and scattered thunderstorms concentrated in the late afternoon and night; especially in mountainous areas, there are places with heavy to very heavy rain.
6 toilet paper storage ideas to make bathrooms smaller and tidier
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Toilet paper is an essential item but easily causes messyness in a small bathroom, smart storage solutions will help save space effectively.
5 common misconceptions about protein powder
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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.
Remedy from mugwort helps improve insomnia
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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
April 2026 pension and social insurance allowance in Ho Chi Minh City paid on which day
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The schedule for paying pensions and social insurance allowances for April 2026 in Ho Chi Minh City is implemented from the beginning of the month through accounts and from April 7-25 for cash.
Weather today March 20: Southern region has hot sunshine above 35 degrees C
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Weather today March 20, Northern region has fog in the early morning, sunny in the afternoon. Southern region sunny during the day, especially the East has hot sunny places.
Expected funding for investment in universal education
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The funding for universal preschool education for children, compulsory education, and literacy is expected to be balanced and allocated in the annual state budget estimate.
Alum and rock sugar water "cools down" summer
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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.
3-day weather forecast from March 20 to March 22 in all three regions
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Weather forecast for the next 3 days in the North: light rain in some places, fog in the early morning, sunny in the afternoon; especially in the period of March 21-22, the mountainous and midland areas of the North will have rain.
Tell you how to lower blood pressure with a familiar root that is rich in potassium
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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.
8 protein-rich foods to store in the kitchen
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Protein-rich, easily preserved foods help build muscle, boost immunity and maintain energy for the body every day.
Coach Tuan Kiet watches his old team play in the Hoa Lu Cup volleyball tournament
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Coach Nguyen Tuat Kiet directly watched the match of his old team Vietinbank before Hanoi clashed with this opponent at the Hoa Lu Cup volleyball tournament.
Soaked okra water supports digestion and blood sugar
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Soaked okra water is used by many people with the expectation of supporting blood sugar, digestion and weight control.
Surplus civil servants due to merger will continue to be streamlined in 2026
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Excess cadres and civil servants due to organizational arrangement will continue to be subject to staff streamlining according to current regulations in 2026.
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Apricot leaf water is good but not everyone should use it
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Apricot leaves have the effect of clearing heat, detoxifying, promoting blood circulation, supporting digestion and eliminating parasites, but users need to pay attention when using them.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
