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Coast Guard Region 4 Command launches peak emulation against IUU fishing
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An Giang - The peak emulation period against IUU fishing is launched from now until September 15, 2026.
University recruits 79 additional targets for Information Technology major
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Tien Giang University announces supplementary admission for the 2nd phase of 2026, including the Information Technology major.
Term of temporary suspension from work for public employees
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Clause 9, Article 46 of Decree 259/2026/ND-CP details the period of temporary suspension for public employees.
World gold price today, August 24th: Keeping the momentum, the 4,700 USD mark in sight
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World gold prices today, August 24, continued to increase in the afternoon session, while silver and platinum also reversed to increase, maintaining the upward momentum of the precious metal group.
5 cases considered evading military service according to new regulations
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Cases considered evading military service according to the latest regulations apply from January to September 2026.
Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5
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From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.
Why grilled winter melon is good for the brain and weight loss
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Grilled chestnut squash is chosen by many people in a healthy diet because it contains many nutrients that are beneficial for the brain and support weight loss.
The best time to eat fruits for people with diabetes
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According to Healthline, fruits are good for health, but people with diabetes need to pay attention to the time of eating to limit sudden blood sugar spikes.
Thought harmless habits at the dining table can increase the risk of heart disease
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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.
How to eat plums with hot constitution to avoid harm
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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.
7-seater car hit and pushed for dozens of meters while parked
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Ho Chi Minh City - The early morning collision caused a 7-seater Kia Carnival car to be pushed dozens of meters away, with estimated damage of about 400 million VND.
4 types of vitamins women after 30 should supplement
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After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.
Changes in the body after a period of stopping caffeine
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After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.
Reasons why you should not completely cut out starch in your daily diet to lose weight
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Coach Tridev Pandey believes that completely removing starch does not help maintain a sustainable figure, and even makes the body lack energy.
Cases where communes and wards are considered for typical titles annually
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The revised Law on Emulation and Commendation 2026 has amended regulations on standards for typical commune and ward titles.
2 groups of people need to be careful when using collagen
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Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.
Series of schools enrolling Mathematics Pedagogy majors in 2026
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A series of universities across the country have announced enrollment for Mathematics Pedagogy majors with many combinations and different admission methods.
Tips to help hair grow thicker naturally
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Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.
USD exchange rate today 12. 5: Rising
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USD exchange rate today May 12: The central exchange rate at the SBV was announced at 25,123 VND/USD, an increase of 5 VND compared to yesterday's session.
Fruit that helps stabilize blood sugar that many people ignore
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Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.
