59s
Doctors warn of 5 mistakes that cause blood pressure to spike, risk of stroke
|
Many people make mistakes when treating high blood pressure such as arbitrarily taking medicine, measuring blood pressure incorrectly, and abusing functional foods, making the disease difficult to control.
Small traders at Gieng Vuong market: "The flood is rising too quickly, almost everything is lost
|
Lang Son - Heavy rain caused Gieng Vuong market to be widely flooded, hundreds of officers and soldiers were mobilized to support small traders in moving goods.
Hungry blood sugar threshold is safe in healthy people and people with diabetes
|
Hungertime blood sugar is one of the important indicators to help assess glucose control.
Payment schedule for pensions and social insurance allowances in September 2026 of 34 provinces and cities nationwide
|
The pension and social insurance allowance payment schedule for September 2026 in provinces and cities will be adjusted later due to the National Day holiday of September 2nd lasting 5 days.
Tricks to mobilize deposits at high interest rates and then appropriate from former deputy director of a bank
|
Thanh Hoa - Taking advantage of her position, Nguyen Thi Van mobilized acquaintances to deposit money at high interest rates, using signatures and bank seals to create trust and then appropriated it.
3-day weather forecast from May 11th to May 13th in all three regions
|
Weather forecast for the Northern region in the next 2 days: scattered showers and thunderstorms, especially in mountainous areas, heavy to very heavy rain in some places; from about May 13th, there will be localized hot sunshine.
Secrets to control blood sugar through familiar foods
|
People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.
Gasoline and oil prices on May 10th: Turnaround
|
Gasoline and oil prices on May 10th: At the end of the last trading session of the week, world oil prices reversed to increase.
How to cook sweet lotus seed and longan sweet soup at home
|
Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.
Improper liver detoxification that many people do not know
|
Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.
4 safe fruit eating rules for people with diabetes
|
Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.
3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair
|
Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.
Foods that help hair grow faster, thicker and healthier naturally
|
Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
|
Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Decoding the reasons for craving sweets after meals
|
Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
|
Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
How to schedule daily activities for good cardiovascular health
|
Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
|
Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
3 types of purple foods that effectively support kidney detoxification
|
Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.
Foods that help inhibit HP bacteria in the stomach
|
A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.
