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Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
Want to increase kidney function, don't eat this type of seed
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Properly limiting this type of seed will help protect the kidneys more effectively, here is detailed information.
Quang Tri collects dead pigs thrown into the river
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Quang Tri - Local authorities and veterinarians in communes are urgently collecting and burying dead pigs to prevent pollution and epidemics.
Regulations on bonuses for teachers awarded the "For the cause of education" Medal
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From July 2025, how will teachers be rewarded for the "For the cause of education" Medal?
Ho Chi Minh City Department of Construction inspects and reviews a large crack on the 16th floor of an apartment building
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HCMC - The Department of Construction has coordinated with local authorities and related units to inspect and review the cracking incident on the 16th floor of Lapen Center apartment building.
Scene of the fire that killed 2 people in Ho Chi Minh City
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HCMC At noon on July 28, the authorities were still blocking off and examining the scene of the fire that occurred in Long Binh Ward, killing two people.
Interest rate 28.7: Banks unexpectedly increase savings interest rates
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Savings interest rate 28.7: The market records more banks increasing savings interest rates, which bank should you choose to enjoy the highest interest rate today?
Details of the salary of preschool teachers expected to be applied from 2026
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According to Article 4 of the draft Decree regulating the special salary coefficient for teachers and preschool teachers, there will be an additional special salary coefficient from 2026.
President Putin supervises the Russian Navy's July Storm Exercise
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Russian President Vladimir Putin directly supervised a large-scale naval exercise called "July Storm" on the occasion of Russian Navy Day.
USD exchange rate today, July 28: Increased
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USD exchange rate today, July 28: The central exchange rate of VND to USD at the State Bank announced at 25,182 VND/USD, up 18 VND compared to the previous trading session.
Weather forecast for the next 3 days from July 29 to July 31 in all three regions
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According to the meteorological agency, the weather forecast for the North from July 29 to July 31 is that there will be widespread heat and sunshine. The South has scattered showers and thunderstorms in the afternoon and evening.
phunments that help keep blood sugar levels stable throughout the day
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Two simple but effective side dishes in controlling blood sugar are lightly roasted almonds and low-sugar Greek yogurt.
Sweet tea helps improve eyesight, stabilize blood sugar
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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.
Gotuoi helps detoxify, cool down and support weight loss for women
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With its rich flavor, the coolness of yellow vegetables not only helps to cool and detoxify but also supports effective weight loss, especially suitable for women.
Weather today, July 28: The North is very hot and sunny, with thunderstorms in some places in the evening
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Weather today, July 28, the Northern region (except Lai Chau and Dien Bien) will have hot weather, some places will have severe heat; showers and thunderstorms in some places in the late afternoon and evening.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 27.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 27, 2025 were listed around 1.6-4.9%/year.
Lower blood pressure with easy-to-buy snacks
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A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
