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3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/29/2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 29, 2025 were listed around 1.6-4.9%/year.

Weather forecast for the next 3 days from November 30 to December 2 in all three regions

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Weather forecast for the next 3 days in the Northern and North Central regions: sunny during the day, cold at night and in the morning, some places in the mountainous areas of the North are very cold.

Scene of a large explosion in a house in Ho Chi Minh City that killed 1 person

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HCMC - Authorities are investigating the cause of a man's death in Nhuan Duc commune, after people heard a loud explosion.

Pension and social insurance allowance payment schedule for December 2025 in Hanoi, Bac Ninh

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Pension and social insurance benefits for December 2025 will be paid from the beginning of the month depending on the form of receipt, with new notes on authorization according to the Social Insurance Law 2024.

Do workers have to pay social insurance for gasoline, phone, and lunch

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Payments such as gasoline, phone, lunch... are not required to pay social insurance in specific cases...

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 1.8.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on August 1, 2025 were listed around 1.6-4.9%/year.

Weather forecast for the next 3 days from August 2 to August 4 in all three regions

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According to the meteorological agency, the weather forecast for the North is expected to increase the heat from August 2-4. The South has scattered showers and thunderstorms in the late afternoon and evening.

Forecast of heavy rain in the North

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According to the meteorological agency, the forecast time for concentrated rain in the North is in the afternoon and evening.

Potential dangers from high uric acid that many people ignore

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Increasing uric acid not only affects joints but can also harm the kidneys, heart and metabolism.

Wild plant leaves help purify the body, lose weight and stabilize blood sugar naturally

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Not only does it bring a refreshing flavor, this leaf helps control weight and stabilize blood sugar naturally, good for people with diabetes.

Special notes to prevent gout and kidney stones

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To prevent gout and kidney stone formation, you should pay attention to the following eating and living habits.

Ukrainian suicide UAVs lose control, crash into a lake in Russia

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A Ukrainian suicide unmanned aerial vehicle (UAV) lost control and crashed into Lake Orlik, Russia, exploding as soon as it reached the water surface.

4 unusual warning signs of stroke that are easily overlooked

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When a stroke is about to happen, the body often silently sends warning signals, but many people are subjective or do not realize it, missing the "golden period" of intervention.

3 gentle exercises that burn a lot of calories to help lose weight quickly

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To lose weight effectively, exercise is indispensable. Here are 3 simple exercises that help burn a lot of calories, supporting quick weight loss.

Drink coconut water properly to support uric acid excretion

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Coconut water contains potassium, magnesium and citrate, which help alkalimize urine, supporting the excretion of uric acid through the kidneys.

Weather today 1.8: Some places in the North have heavy rain in the afternoon and at night

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Weather today August 1, the North has scattered showers and thunderstorms, some places have heavy rain in the afternoon and evening. The Southeast region will have scattered showers and thunderstorms in the late afternoon and evening.

3 types of vegetables that people with kidney failure should eat regularly

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People with kidney failure should prioritize vegetables that are low in potassium, rich in antioxidants and are easy to digest.

2 groups carrying knives and guns chased and fired at each other, causing chaos on National Highway 80 in An Giang

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An Giang - Two groups used knives and guns to chase and shoot each other on National Highway 80, causing chaos and seriously threatening the safety of the community.

Spices that are good for people with kidney failure

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People with kidney failure can use coriander, green onions and fennel as spices to enhance the flavor without increasing the burden of potassium or sodium.