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Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
Drinks to help reduce stress and fatigue
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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Some notes on diet and lifestyle for patients with cirrhosis
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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
How much is a fine for riding a motorbike without a traffic insurance
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Motorcyclists when participating in traffic if they do not carry or do not have insurance may be fined from 200,000 to 300,000 VND.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
3-day weather forecast from March 22nd to March 24th in all three regions
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Weather forecast for the Northern mountainous region on March 22nd: rain, scattered showers and thunderstorms in some places. From March 23-24, the North will have fog in the early morning, sunny in the afternoon.
5 tips for people with stomach pain
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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.
Will retirement after July 1st get a pension increase of 8% as planned?
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Will retirement after July 1 receive a pension increase of 8% as expected is a question that received much attention from readers.
Things to do at 20-30 to protect your heart
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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.
Effective body fat reduction secrets for busy people
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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
Rules to help exercise effectively and safely for the body
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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
Lighting up more faith at the border
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HUE - The border of Hue City is ignited with more faith when many projects and practical support activities reach people in border areas.
How high uric acid affects lifespan
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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Sleeping habits can affect health and longevity
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
Evening mistakes that cause blood sugar to rise as soon as you wake up
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Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.
