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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
Steaming ginger helps reduce sinusitis symptoms when the weather turns cold
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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.
Foods good for people with stomach reflux should be eaten in the morning
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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.
Moment Iranian warship sunk by US submarine
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A US submarine sank the Iranian Navy's IRIS Dena frigate in the Indian Ocean, according to US Secretary of War Pete Hegseth.
Notes when using aloe vera on acne-prone skin
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Aloe vera is one of the ingredients commonly used in skin care.
Conference of the Presidium of the Vietnam General Confederation of Labour to implement decisions on personnel work
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On the morning of March 5, the 16th Conference of the Presidium of the Vietnam General Confederation of Labor (XIII term) took place. The conference took place to implement the Central Committee's decisions on personnel work.
How to sleep deeply and not wake up in the middle of the night
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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.
Russia focuses efforts to attack Ukrainian UAV launch sites
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On March 4, Russia attacked the preparation sites and launched long-range attack UAVs of the Ukrainian army.
Landslide along My Thuy beach erodes tens of meters deep into the mainland
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Quang Tri - High tide causes serious landslides, damaging some infrastructure works in My Thuy commune.
Demolishing the illegal communal house in Empress Dowager Tu Du's mausoleum
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HUE - The illegally erected house in the protection area of 1 mausoleum of Empress Dowager Tu Du has been manually dismantled by the management unit and the ground has been restored.
Weather today 5.3: Southern region has rain this evening
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Weather today March 5, Northern region has light rain in some places, cold weather in the morning and night, sunny in the afternoon. Southern region sunny during the day, scattered showers and thunderstorms in some places in the evening.
Will the base salary increase in 2026 have additional allowances and subsidies?
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3 allowances and subsidies will be affected when the base salary increases.
Temporarily dismantling many sections of median strip separating lanes on Vo Chi Cong street, Hanoi
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Hanoi - Many sections of the median strip on Vo Chi Cong street have been temporarily removed to serve the construction of an emergency flood prevention project.
Which subjects are entitled to pension benefits higher than 30% according to Resolution 36?
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According to regulations, the State budget pays pension allowance of 150,000 VND/month according to Resolution 36 to subjects in which province?
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
