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The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
Uric acid increases in cold weather, ways to reduce joint pain at home
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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
In which cases is the title of Emulation Fighter considered
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Decision 1329/QD-BNV on new administrative procedures in the field of emulation and reward stipulates cases eligible for the title of Emulation Fighter at the grassroots level.
Will conduct internal audits at the provincial and commune levels
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Conclusion No. 210-KL/TW sets out orientations on inspection and supervision work at the provincial and commune levels.
In which cases is the allowance of more than 2.7 million VND/month for non-professional workers in communes
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Da Nang stipulates an allowance of more than 2.7 million/month for part-time workers in communes with a master's degree with the support level of increasing by 1.17 times the basic salary.
Weather forecast for the next 3 days from July 9 to July 11 in all three regions
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According to the meteorological agency, the weather forecast for the North is that there will be rain, moderate rain and scattered thunderstorms, with some places having heavy to very heavy rain from the evening of July 9 to July 11.
3 new benefits for cadres and civil servants regarding salaries and bonuses
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The 2025 Law on Cadres and Civil Servants stipulates 3 rights of cadres and civil servants regarding salary, bonus and related regimes.
4 tips to help overcome acne at home in summer
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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.
Why shouldn't You Drink Orange juice Regularly in the Morning
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Drinking orange juice in the morning, especially on an empty stomach, can be harmful to health if not used properly.
How to prevent pig infections from spreading to humans after many new cases
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Pork linkages can be transmitted from pigs to humans, causing meningitis and many serious complications. To prevent this, people need to take the following measures.
How to maintain a stable and easy-to-use blood sugar index
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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.
Detoxify the liver, reduce joint pain with folk remedies
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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.
Revealing easy-to-find foods that help increase weight naturally
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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.
Weather today 8.7: Forecast for heavy rain in the South in the evening
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Weather today 8.7, the North is sunny, some places are hot. In the South, there will be heavy rain in some places in the late afternoon and evening.
A series of Ukrainian weapons destroyed by Russian UAVs
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Drone groups of many Russian military units have carried out a series of precision strikes on Ukrainian equipment and forces.
Police and Police football tournament 2025 ASEAN Open kicks off
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On July 7, the first 4 matches of the 2025 ASEAN Police and Police Open football tournament took place at Hang Day Stadium (Hanoi) and PVF (Hung Yen).
Offering incense, offering flowers to pay tribute to heroic martyrs in Quang Tri
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Deputy Prime Minister Nguyen Chi Dung respectfully bowed to commemorate the heroic martyrs who fell for the independence and freedom of the nation in Quang Tri.
Russian artillery destroys Ukrainian UAV base
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Russian artillery destroyed the Ukrainian UAV base on July 7, causing heavy damage and helping the Zapads improve the situation in the direction of Kharkov and Donetsk.
Imprisonment for a bank employee in Hue for appropriating more than 11 billion VND from others
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Hue - Vo Chi Thanh used deceitful and defrauding tricks, appropriating more than 11 billion VND from many people.
Minimum salary in the new Ho Chi Minh City area after the merger
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The regional minimum wage of the new Ho Chi Minh City after the merger is based on the list of commune-level areas applied according to Decree 128/2025/ND-CP.
