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3 lying positions to help people with hamstring pain reduce pain and sleep well
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Pinehead pain can affect sleep. Choosing a suitable lying position helps reduce pressure on the painful area, supporting better sleep.
5 mistakes that make you get enough sleep but still feel tired the next morning
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It's not that just sleeping enough 7-8 hours will make you wake up the next morning. The quality of sleep is also affected by many habits that are easily overlooked.
Teachers take boats across floodwaters, wade through broken roads to enter the village to teach
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Quang Tri - Heavy rain caused stream water to rise, teachers had to take boats, overcome many damaged road sections to enter Cat and Tria school points to teach.
3-day weather forecast from September 22nd to September 24th in all three regions
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Weather forecast for the next 3 days in the North is generally sunny, with hot sun in some places; from Hue to the South there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places.
3 factors that make women more prone to osteoarthritis earlier than men
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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
Summer skincare trends that can be harmful to skin
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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.
Body of 13-year-old girl found after nearly 4 days of being swept away by flood in Da Lat
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Lam Dong - In the afternoon of May 27, the body of a 13-year-old girl was found by functional forces on Dan Kia Lake, about 6km from the scene of the accident.
Update on gasoline and oil prices on May 27: Simultaneous decrease
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Gasoline and oil prices on May 27: At 2:25 PM on May 27, 2026, world oil prices simultaneously reversed to decrease.
Why are diabetics prone to insomnia after middle age?
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People with diabetes are often at high risk of sleep problems due to changes in metabolism.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
How to reduce fatigue in the summer
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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.
Diseases that cause chest pain but not from the heart
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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
Latest regulations on boarding student management
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New regulations on boarding student management are issued to strengthen living order, ensure safety and build a suitable learning environment for students.
Fire causes smoke in Can Tho
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Can Tho - A fire broke out at a location on 3/2 street, Ninh Kieu ward, causing a dense black column of smoke to rise high.
4 health benefits of yoga for the liver
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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
What fruits to eat in the summer to lower liver enzymes
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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
3 ways to eat noodles to limit high blood sugar
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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.
