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Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
Series of regulations on officials and public employees officially abolished from March 1st
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A series of regulations on civil servants, public employees and state management are officially abolished from March 1, 2026 according to Circular 02/2026/TT-BNV.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
Revealing a strange tea that helps lower blood sugar, lose weight
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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.
Criminal detention of two Vinh Long young men who stole a motorbike and took it to Ho Chi Minh City for sale
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Dong Thap - Two young men from Vinh Long were arrested by the police while transporting a stolen motorbike from My An Hung commune to Ho Chi Minh City for sale.
An Cuu Ward Police are open all night, through noon to provide relief to people in flooded areas
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HUE - For 3 days, Hue City was deeply flooded, the An Cuu Ward Police force still worked all night to provide supplies and evacuate people to safety when the floodwaters were still rising.
Unexpected uses of betel grass for hair
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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.
Natural liver detoxification methods that are easy to do every day
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Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.
Close-up of Russia's automatic attack robot system
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The engineering regiment of the Russian Zapad combat group deployed new generation ground robot systems to the front line.
City fruits to eat every week that don't worry about raising blood sugar
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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.
Tips for natural tips to support effective weight loss with green papaya
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Green papaya juice is a natural drink that helps support weight loss at home.
Nearly 2 kg of sharp iron objects were cleaned up on the main road in Ho Chi Minh City
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HCMC - An Suong Traffic Police and the volunteer team organized a smoke inhaler of nearly 2 kg of sharp objects on National Highway 1 (now Do Muoi Street).
Soaking in deep floodwater helps people in the border area of An Giang harvest crops
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An Giang - Border guards and forces work together to help people harvest flower crops that were flooded, minimizing damage.
Interest rate 29.10: All give more interest to depositors
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Interest rate 29.10: A bank gives an additional 0.8%/year for a series of deposit terms, provided that the depositors deposit VND30 million or more.
5 foods that help reduce visceral fat in 30 days
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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many other metabolic diseases.
The Ministry of Education and Training plans standards on the training qualifications of preschool teachers
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Draft Circular regulating professional standards for teachers in preschools stipulates standards on the training qualifications of preschool teachers.
USD exchange rate today 10/29: Rising
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USD exchange rate today 10/29: As of 9:00 a.m., in the US market, the USD Index (DXY) increased slightly to 98.79 points.
Signs in hair show that the kidneys are deteriorating
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People with kidney disease may have dry, brittle, and hair loss. When kidney function is impaired, toxins accumulate and blood circulation is poor, making hair weak and prone to breakage.
