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5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
Dinh Bac shares special things on Vietnam Sports Day
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Striker Dinh Bac expressed his determination to try his best to contribute to Vietnamese football in particular and the country's sports in general.
Revealing some temporary kidney stool pain relief measures at home
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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
3-day weather forecast from March 28 to March 30 in all three regions
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Weather forecast for the North on March 28-29: with light rain in some places, fog in the early morning, sunny in the afternoon; from March 30, the Northwest will turn hot and sunny.
Abolishing Decree 100 on traffic fines from May 15, how to understand it correctly?
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Decree 100 on handling traffic violations is officially abolished from May 15, 2026, and penalties are separated by specialized field.
Civil servants may be fired if they fall into this case according to the new proposal
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Civil servants may be forced to resign according to the new draft proposed by the Ministry of Home Affairs, including both on their own initiative and because they do not meet job requirements.
Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective
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Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.
Adding these 4 foods to the menu helps reduce the risk of cancer
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The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.
Drinking vối leaves and ginger properly helps support effective liver detoxification
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Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.
Tips to help diaper mothers overcome postpartum insomnia
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Applying reasonable rest measures will help mothers overcome postpartum insomnia and recover their health.
Quang Tri traffic police use specialized vehicles to take a fainting female student to the emergency room in time
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Quang Tri - Provincial traffic police promptly discovered and used specialized vehicles to take the female student to the emergency room after she suddenly fainted on the road.
Notes when eating figs to optimize health benefits
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Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.
3 simple weight loss principles from nutrition experts
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Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.
Hoang Hen and missed scoring opportunities
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Hoang Hen lacked a bit of luck to convert the situation into a goal. Watch the match live and exclusively on FPT Play, at: http://fptplay. vn.
6 signs of skin protection barriers damaged by incorrect skincare
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Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.
Healthy skin advice you should not ignore
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Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.
