59s
Safe and effective liver detoxification with the following nuts
|
Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
|
Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
|
In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
3-day weather forecast from April 21st to April 23rd in all three regions
|
Weather forecast for the North on February 21-22. 4 evenings and nights with showers and thunderstorms in some places, sunny days. From the night of February 22-23. 4 areas are likely to have scattered showers and thunderstorms.
Revealing how to control grade 1 fatty liver disease
|
Grade 1 fatty liver is the early stage when fat begins to penetrate liver cells and there are almost no obvious symptoms.
Residential land allocation limit when issuing red books from 2026
|
Residential land limits stipulate land use fees when issuing red books. How to determine residential land area according to each period of use.
Naturally reduce uric acid in winter with familiar drinks
|
Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.
USD exchange rate today 27.12: Slight recovery
|
USD exchange rate today 27.12: Closing the trading week, on the US market, the USD index increased slightly to 98.05 points.
Pension payment schedule for January 2026 to be changed due to 4-day New Year holiday
|
The pension and social insurance allowance payment schedule for January 2026 in many localities may be adjusted due to the 4-day extended New Year's Day holiday 2026.
Benefits of silkworm beans for the elderly, support weight loss
|
Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
|
Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
In addition to salary, teachers are expected to have more types of allowances from 2026
|
In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
|
Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Young man arrested while transporting drugs from Laos to Vietnam for hire
|
Quang Tri - While transporting drugs from Laos to Vietnam for wages, a young man was arrested along with 12,000 drug pills.
Which cadres and civil servants are entitled to 100% special allowance
|
Circular 24/2025/TT-BNV guiding the implementation of the special allowance regime for cadres, civil servants, public employees and armed forces.
How to transfer civil servants directly to commune-level civil servants
|
Eligible civil servants are considered for direct transfer to commune-level civil servants without having to take exams, if they meet the requirements according to Decree 170.
Russia controls Kosovo, preparing to isolate Ukraine's major logistics center
|
Russian forces created the necessary conditions to isolate a large logistics center of the Ukrainian army on December 26.
Expected procedures for receiving teachers in public educational institutions
|
The draft Decree detailing a number of articles of the Law on Teachers clearly states the conditions, order, and procedures for receiving teachers in public educational institutions.
Weather today 27.12: Cold air continues to cause deep cold in the North
|
Weather today, December 27th, the Northern region will be sunny during the day. Cold weather, severe cold in mountainous areas, and severe cold in some places.
Principles of eating mushrooms to help lose weight that cannot be ignored
|
Mushrooms will promote weight loss when eaten properly, in the right amount and in line with the overall diet.
