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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 23.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 23, 2025 were listed around 1.6-4.9%/year.
Revealing the type of kidney bean that helps control blood sugar
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kidney beans are a safe choice for people who want to control blood sugar at home.
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
Special notes when using chicken thigh mushrooms for people with high blood pressure
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People with high blood pressure need to pay attention when eating chicken thigh mushrooms to avoid high blood pressure and nutritional imbalance.
Little known about the location of the 2025 Road to Olympia final at Hue Bridge
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HUE - The Song Huong Theater with a construction investment of nearly 200 billion VND was chosen as the venue for the final round of the Road to Olympia 2025 in Hue.
Scene of the accident that killed 2 people under a tractor-trailer in Ho Chi Minh City
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HCMC - The police are investigating and clarifying the accident between a tractor-trailer and a motorbike that occurred at noon on October 23 in the Tan Hiep roundabout area, killing 2 people.
Current status of the sea encroachment project in Vung Tau violates land leveling activities
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HCMC - The sea encroachment project in Vung Tau continues to be stuck when violating the leveling of the sea.
One organ donor, 5 other lives revived
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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant at the hospital from a brain-dead donor. The organs of the donor revived 5 people.
Heavy hair loss accompanied by these signs, it is likely that your kidneys are having problems
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If hair loss occurs along with the following symptoms, it is likely that your kidneys are having problems.
Stepfather used a hammer to hit a 10-year-old girl in Ha Tinh in the head was prosecuted
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Ha Tinh - The provincial police have just prosecuted and temporarily detained Nguyen Van Nam (31 years old, Co Dam commune) for beating his wife's stepchild.
Unusual sinkhole appears again in a garden of a resident in Quang Tri
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Quang Tri - After a heavy rain, a "death hole" appeared in the garden of a household in Cam Lo commune. Previously, many unusual sinkholes were discovered in this locality.
Interest rates 23.10: The race to increase interest rates between banks is heating up
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Savings interest rates 23.10: Banks compete to increase deposit interest rates. Depositors should choose which bank to enjoy the highest interest rate today.
Improve liver and kidney function, reduce visceral fat from these two fruits
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Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.
Prosecution of the case of dumping waste filling more than 4,400 m2 of sea at Hon Nguu Hydropower Project in Ho Chi Minh City
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From the reflection on the dumping of thousands of tons of waste filling the Hon Nguu sea, Ho Chi Minh City authorities have initiated a case of "Cousousing environmental pollution".
Rising water, more than 160 people trapped in Ho Chi Minh City were rescued at night
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HCMC - Local authorities are continuing to check flooded areas to count and assess initial damage to people and businesses.
