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Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
Interest rate7.12: A series of savings interest rates from 6.5-9%/year
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Interest rate7.12.2025: See the highest savings interest rates at banks immediately after the massive interest rate increase.
A group of young Cuban officers returns to the place where the Vietnam - Cuba sentiment is imprinted on the land of fire in Quang Tri
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Quang Tri - The visit helps young officers of the two countries recall the special solidarity and continue the value of the close friendship between Vietnam and Cuba on the hot land of Quang Tri.
Rescue fishing boat carrying many fishermen sinking near Hon La island
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Quang Tri - A fishing boat of fishermen sank while anchored near Hon La island. Border guards approached the scene, checked the crew members' health and provided support.
4 foods richer in fiber than beans
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Some foods contain even higher amounts of fiber than conventional beans, effectively supporting the digestive system and improving intestinal health.
Two new regulations on public service units will apply from August 2025
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Two new circulars on public service units about to take effect detailing the structure of civil servants...
Which public service units will the commune level manage
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From 2025, the commune level will directly manage many essential public service units such as schools at all levels, cultural - sports centers and commune health stations.
USD exchange rate today 10.8: Reasons affecting USD
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USD exchange rate today 10.8: In the world market, the greenback weakens as analysts have many predictions about the US Federal Reserve (FED) reducing interest rates from next September.
4 types of low- potassium seeds that are good for the kidneys and liver should be eaten
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Nutritionists recommend that people with chronic kidney disease or weak liver should prioritize foods low in potassium to reduce the burden on this organ.
From 2026, teachers who retire early will not have their pensions deducted
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When teachers meet the conditions prescribed in the 2025 Teachers' Law, teachers can retire early without having their pension rate reduced.
Traffic lights are both green and red, still not fixed for a month
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Quang Tri - Many traffic lights are damaged, even some places are both green and red, making people not know whether to stop or go.
4 familiar ingredients to create liver cooling and detox drinks
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From familiar ingredients such as sugarcane juice, lemongrass, lemon and ginger, when combined with the right preparation, it will create a drink to help the body detoxify and have a healthy liver.
Those banned from being Head of the Inspection Team from August 5, 2025
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The positions of the Head of the Inspection Team and the Deputy Head of the Inspection Team must eliminate those with family relationships, interests or disciplinary violations related to the inspected subjects.
Supplement blood with a bowl of watercress cooked with pig liver
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Pork liver is rich in iron, vitamins A and B12 combined with cool mustard greens to create a bowl of soup that both nourishes blood and nourishes the liver, and helps cool down and increase resistance for the body.
Commune-level People's Committees will select female citizens to join the army
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Pursuant to Clause 8, Article 7 of Decree 220/2025/ND-CP amended, the People's Committees at the commune level shall select and call female citizens to join the army.
Weather today 8.10: Forecast of thunderstorms in the South in the afternoon and evening
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Today's weather 10.8, the North is hot and sunny. The South has scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9.8.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on August 9, 2025 were listed around 1.6-4.9%/year.
Tips for eating longan safely to avoid causing blood sugar to increase rapidly
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Rambutan is a sweet fruit that contains a lot of sugar and less fiber. Therefore, if you eat a lot at once, blood sugar can increase very quickly, especially for people with diabetes.
Minimum area to be granted a first red book according to the 2024 Land Law
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According to the 2024 Land Law, the minimum area for first-time issuance of red books is not required. However, it is necessary to meet specific conditions for each case.
