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More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
Name the types of drinks that silently make fatty liver worse
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Not only diet, but habits of choosing drinks also directly affect fatty liver.
Supplementing regulations on issuing red books for increased land areas from January 31, 2026
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The Government issued Decree 49/2026/ND-CP (effective from January 31, 2026), which includes new regulations on issuing red books for increased land areas.
Police arrest a group of subjects from An Giang coming to Ho Chi Minh City to splash paint and collect debts
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Ho Chi Minh City - Ho Chi Minh City Police arrested a group of young people from An Giang moving to Ho Chi Minh City to carry out the act of splashing paint to collect debt.
Tips on how to burn visceral fat with simple exercises in 20 minutes
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If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.
Principals have the right to recruit teachers according to the new draft
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The draft circular of the Ministry of Education and Training proposes that principals of educational institutions that meet the conditions can be given the right to recruit teachers...
Citizens with a BMI health index will not be called up for military service
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Instruction No. 2088/HD-BTL clearly stipulates the implementation of the selection and calling of citizens to join the army in 2026.
Walking for 30 minutes a day brings unexpected benefits
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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.
How to eat and prepare cucumbers for people with kidney failure
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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.
Russian tanks explode the battlefield of the conflict with Ukraine
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Effective strikes from long-range warfare against Russia helped mechanized infantry units advance.
Revealing green vegetable groups that help control blood sugar
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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.
Drinks that help lose weight are good for the liver and kidneys
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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.
Ideal lunch to protect the liver
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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.
Weather today, October 17: Many places have heavy to very heavy rain
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Weather today, October 17, the Central region has rain; the focus of heavy rain is the provinces from Quang Tri to Quang Ngai, some places have very heavy rain.
Criminal detention of man who rushed into necklace, threatened to "ck in the eyes" of female doctor
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Nghe An - Le Van Hoa was detained when he rushed in to arrest her, threatening to "ck the eye" of a female doctor at Dien Chau General Hospital.
Eating black garlic properly has great health benefits
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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 16, 2025 were listed around 1.6-4.9%/year.
Hue mobilizes canoes to evacuate people from flooded areas
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HUE - Heavy rain caused 161 households in Phu Loc commune to be deeply flooded, civil defense forces used canoes to support the evacuation of people.
