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Secrets to gaining muscle for vegans
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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.
Things people with allergic conjunctivitis need to pay special attention to
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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
Fatty liver what to eat to reduce liver fat
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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.
Business households with revenue from 1 billion to under 3 billion VND are allowed to choose the PIT calculation method
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Business households are divided into 4 groups according to revenue levels. In which, group 2 is selected for personal income tax calculation method.
Support policy for groups receiving pensions under 3.8 million VND from July 1st
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From July 1, 2026, those who retired before 1995 with a benefit level below 3.8 million VND/month will continue to receive additional support.
3 weight loss and fat burning smoothie recipes to try
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Natural ingredients smoothie recipes can support weight loss and fat burning effectively.
Prices of each type of Z121 Fireworks Ministry of National Defense in 2026
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Currently, the price of each type of fireworks of the Ministry of National Defense 2026 is publicly listed by Chemical One Member Company Limited 21.
Stable blood sugar thanks to familiar leaves
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Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.
6 traffic violations that will be penalized from March 1st that people need to pay attention to
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Many road traffic violations will be fined at high levels according to new regulations in Decree No. 336/2025.
Yellow apricot growers reveal tips to keep flowers fresh for a long time and plants healthy throughout Tet
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Hanoi - Yellow apricot blossoms this Tet are a bumper crop, blooming beautifully. Growers share care tips to help plants be healthy, flowers bloom fresh for a long time, and play durably during Spring.
Russia announces control of 8 more important areas in the past week
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In the week from January 31 to February 6, Russian forces controlled 8 more areas in the regions of Kharkov, Sumy, Zaporizhzhia and Donetsk.
Weather today February 7: Northern region has rain before the cold air strengthens
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Weather today February 7, Northern region has scattered light rain, the lowest temperature fluctuates from 17 - 21 degrees C. North Central region from this afternoon has rain, scattered showers.
Swindling many people to pay money to go to Korea to work, a woman sentenced to 16 years in prison
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An Giang - Ly defrauded many people to pay for her to complete procedures to go to Korea to work, but Ly took that money to spend.
Women after 30 years old should eat ripe papaya properly
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Ripe papaya helps support digestion, beautify skin and enhance health for women after 30 years old if used correctly.
3 simple habits to help middle-aged people prolong life
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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.
Cases of non-commissioned officers and soldiers receiving 9.36 million VND allowance
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Demobilization allowances for non-commissioned officers and soldiers are paid according to service time, including one-time allowances and job training allowances.
How to use grapefruit flowers for good health
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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.
Vegetables and supplements help improve fatty liver
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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.
USD exchange rate today 6.2: Continues to increase
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USD exchange rate today 6: 2: In the US market, the DXY index continued to increase to 97.9 points (at 8:30 am Vietnam time)
Drinks that help purify during Tet, reduce bloating and indigestion
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During Tet, eating a lot of protein, grease and alcohol, choosing suitable drinks helps the body detoxify, reduce bloating and indigestion.
