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How to help people with diabetes protect their cardiovascular health
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People with diabetes are at risk of cardiovascular problems if they do not control the disease well.
Weather today August 20: Northern region thunderstorms, heavy rain in some places
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Weather today August 20, Northern region has scattered showers and thunderstorms, locally heavy to very heavy rain; especially the delta has moderate rain, heavy rain and scattered thunderstorms.
Witness provides information about the suspected burial area of about 140 martyrs
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HUE - Witnesses provide information about 4 vehicles carrying about 140 bodies of fallen soldiers to be buried in the northern area of Phuoc Tuong Pass.
Transferring houses and land, cars, motorbikes, people with VNeID level 2 are reduced registration fees
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Citizens with level 2 VNeID and completing the integration of 5 types of papers are entitled to reduced registration fees according to Circular 117/2026 of the Ministry of Finance.
Ship sinks at Hue City estuary, fishermen suffer heavy losses
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HUE - A nearly 20m long fishing boat was swept away by large waves, anchored, hit the embankment and then sank at Tu Hien estuary, causing fishermen to lose about 3 billion VND.
People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Close-up of the Russian Knights squadron performing at Victory Day Ceremony
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The Victory Day parade on May 9, 2026 at Red Square in Moscow closed with aerial performances by Russian military aircraft.
Ministry of Finance clarifies regulations on paying salaries in cash from 5 million VND
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According to the Ministry of Finance, businesses have the right to negotiate with employees, agree on the form and term of salary payment.
Close-up of Kremlin elite satellite performing horse riding
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The Russian Presidential Regiment celebrates its 90th anniversary with horse riding performances and guard changing ceremonies in Moscow.
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Suggesting good vegetables for people in their 50s
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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.
Regulations on orientation education before working abroad under contract
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Below are detailed regulations on orientation education before going to work abroad under contract.
Proposal to increase medical industry allowances by 100%
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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.
Liver detoxification in simple ways
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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Bank civil servant salary from 1.7, expected to be highest at over 20 million VND/month
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The salary scale of civil servants in the banking sector may change according to the new base salary level, directly affecting income and preferential treatment regimes.
Drinking too much sugar, what should people with high uric acid do immediately
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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
