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3-day weather forecast from September 6th to September 8th in all three regions

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Weather forecast for the Northern region: sunny days, showers and thunderstorms in some places. Southeast region: showers and scattered thunderstorms in the afternoon and evening, locally heavy rain.

Pointing out foods that increase blood pressure

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Some foods and supplements can increase blood pressure or affect medication.

Monument "Listening to the Mountains and Waters" educates soldiers' traditions

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Nghe An - The "Listening to the Mountains and Waters" monument is a traditional education address, helping soldiers remember Uncle Ho's teachings, and stand firm in the task of protecting the border.

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

5 principles to help the body adapt to hot weather

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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.

3 ways to combine oats to help stabilize blood sugar and lose weight effectively

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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.

Things not to do when exfoliating

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Improper exfoliation can make the skin easily irritated, dry, and damaged.

Delicious dishes from dracontomelon fruit help cool down summer days

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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.

The silent harm of belly fat on the liver

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Belly fat is not only a weight problem but also causes liver fat and fibrosis.

Fines for violations of regulations on dossiers and procedures for exploiting forest products of legal origin

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Violations of regulations on dossiers and procedures for exploiting forest products of legal origin will be penalized.

Business households with revenue below 1 billion VND must update information before May 31

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Base 1 tax of Gia Lai province requires business households with revenue under 1 billion VND to install eTax Mobile, link bank accounts before May 31, 2026.

3.4 million people receive pension increase, 8% allowance from July 1. 2026

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From July 1, 2026, according to Decree 162/2026/ND-CP, the pension and social insurance allowance will increase by an additional 8%.

Foods you should not combine with milk to protect the digestive system

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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.

Do business households with revenue below 1 billion VND need to issue invoices to buyers?

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When selling goods or providing services, business households are required to make invoices for buyers.

How to prepare tamarind suitable for people with high uric acid

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According to the health page WebMD, people with high uric acid need to pay attention to the way tamarind is processed to avoid consuming too much sugar and affecting metabolism.

How to prepare delicious mangoes in the summer for people with high uric acid

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People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.

Fines when organizing illegal fine art creation contests

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Organizing a fine art creation contest without the written approval of a competent state agency as prescribed will be penalized.

Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory

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Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.

What to do after applying a whitening mask to prevent skin from getting sunburned

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After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.

How to lose weight so that skin does not sag

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Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.