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4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
How to make crispy and fragrant Swiss-style potato cake at home
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Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.
3 types of white starch that people with diabetes and high blood pressure should limit
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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.
Israel moves hospital underground
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The Israeli Ministry of Health announced on February 28 that it had raised the warning level of all hospitals to the highest level after attacks in Iran.
Weather today 1: 3: Northern region sunny day, highest in some places above 33 degrees C
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Weather today March 1st, Northern region has light rain in some places, early morning fog, sunny in the afternoon; Northwest region has places above 33 degrees C.
Scene of coast guard chasing and preventing fishing boats from violating foreign waters
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Coast Guard Region 4 Command has made a record and escorted the violating fishing vessel to Phu Quoc special zone, An Giang to continue investigating and handling.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
Moment Iranian missile attacks US military base
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The Iranian Islamic Revolutionary Guard Corps on February 28 confirmed that it had targeted many US facilities.
Truck collides with 8-year-old girl cycling on National Highway 9C
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Quang Tri - Security cameras recorded the moment a truck collided with an 8-year-old girl on the afternoon of February 28th in Le Thuy commune.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
30 expensive cancer drugs to be paid for by health insurance soon
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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.
3 types of vegetables that should absolutely not be eaten raw
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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.
Benefits and risks of a meat-only diet
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Cardiologists point out the benefits and risks of a meat-only diet.
New series of policies on pensions and basic salaries takes effect from March 2026
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New policies on pensions, base salaries, civil servant salary ranking and temporary suspension of social insurance contributions of enterprises officially take effect from March 2026.
