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Suggested snacks to help control blood sugar
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Some simple snacks have the ability to stabilize and support blood sugar control.
Gasoline and oil prices on May 20th: Continue to decrease
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Gasoline and oil prices on May 20th: At 11:10 am on May 20th, 2026, world oil prices simultaneously reversed to decrease.
The opposite effect of cold drinks and iced coffee in the summer
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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
Chinese Foreign Minister arrives at airport, rolls out red carpet to welcome Russian President Putin
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On the evening of May 19, Russian President Vladimir Putin arrived in Beijing on a visit to strengthen the Russia-China strategic partnership.
USD exchange rate today May 20: Simultaneously increases sharply
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USD exchange rate today May 20: Domestically, the State Bank announced the central exchange rate at 25,135 VND/USD, an increase of 2 VND compared to the previous session.
5 soups to help the body stay healthy in winter
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Protein-rich soup not only keeps the winter warm but also increases energy, supports immunity and muscles, as recommended by a digestive doctor.
Folk drinks to support liver and kidney function
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Drinking basil water in the morning can become a natural detoxifying habit, contributing to supporting liver and kidney function.
Investigating the case of 2 workers dying while constructing drainage culverts
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Ho Chi Minh City - Functional agencies are investigating the case of 2 workers dying while constructing dredging of drainage culverts in Tan Ngoc neighborhood, Phu My ward.
USD exchange rate today 15.1: Maintain stability
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USD exchange rate today 15.1: The VND/USD exchange rate continues to be stable at the State Bank and major commercial banks. The central exchange rate is currently at 25,135 VND/USD.
A stable blood sugar needs to maintain this habit after eating
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Some habits to maintain after meals to stabilize blood sugar are recommended by experts.
Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
Expected standards for university preparatory school principals
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Draft Circular Promulgating Regulations on organization and operation of pre-university schools clearly states the standards for pre-university school principals
Tax in 2026: People need to pay attention to 3 milestones to avoid being fined
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Many important tax payment milestones from 2026, people, businesses and business households need to pay attention to implementing them on time to avoid being penalized and late payment fees.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Subject Le Minh Vu posted many contents infringing state interests
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Thanh Hoa - Subject Le Minh Vu was prosecuted and temporarily detained for using social networks to post many offensive, distorted, and infringing articles on state interests.
Detection and arrest of container truck transporting firecrackers across the border
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Quang Tri - Lao Bao International Border Gate Border Guard just discovered and arrested a subject illegally transporting fireworks exploding on National Highway 9.
3 ways to use black ginger in the morning to help lose weight effectively
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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.
Good soup for people with gout, helps eliminate uric acid
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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.
Russia declares control of Komarovka, establishes buffer zone near Glukhov
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The Russian army announced control of the Komarovka settlement, thereby opening a new combat zone in Sumy province, according to TASS.
What happens to blood pressure if you eat an apple every day
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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.
