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3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Simple Italian tomato cheese toast recipe at home
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Italian-style tomato cheese toast has a slightly crunchy crust, harmonious sweet and sour taste, suitable for breakfast or afternoon snacks.
Food safety mistakes easily made in summer barbecue parties
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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.
Ukrainian capital power outage in Russian attack
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On June 2, many explosions occurred in Kiev and other Ukrainian cities during a large-scale Russian airstrike.
3 delicious, easy-to-prepare dishes to help hair healthy and beautiful
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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.
Notes when drinking herbal tea to support sleep
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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.
Number of hours of sleep needed by age to ensure health
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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.
Group of subjects receiving Tet gifts from Hanoi City People's Committee
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Hanoi City People's Committee has issued regulations on groups of subjects eligible to receive Tet gifts to ensure social security, care for people with meritorious services and difficult cases.
Simple habits to help improve night sleep
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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
Russia focuses on attacking Ukrainian traffic routes
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On February 1, Russian forces launched an attack targeting transport infrastructure used by the Ukrainian Armed Forces.
Weather today 2.2: Cold air continues to affect, some places are very cold
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Weather today, February 2nd, the Northern region is cold, mountainous areas have places with deep cold. The Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
3-day weather forecast from February 2nd to February 4th nationwide
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Weather forecast for the Northern region in the next 3 days is cold, mountainous areas have places with deep cold. Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms from February 2-3.2.
Moment a group of young people revved their engines, bowed their heads, and seriously injured a security guard
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Tây Ninh - Khi bị nhắc nhở do nẹt pô, bốc đầu trong khu dân cư, một nhóm thanh niên đã truy đuổi, bao vây và đánh trọng thương bảo vệ.
Young people speed up with figure-fixing exercises to welcome Tet
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Can Tho - Many young people are increasing exercises to help maintain their figure to confidently wear beautiful clothes to welcome Tet, as well as improve their health.
3 scientific habits to help boost metabolism
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Nutrition experts share 3 scientific principles to help improve metabolism, increase energy and support long-term health.
Giving Tet Nguyen Dan 2026 gifts up to 10 million VND/gift to the following subjects
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Tet gift policy for groups of people with meritorious services in Ho Chi Minh City during the Lunar New Year 2026 with the highest level up to 10 million VND/gift.
10 foods that easily cause excess calories during fat reduction
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Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.
Tracking and handling garbage trucks discharging wastewater onto the roads in Ho Chi Minh City
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Ho Chi Minh City - On February 1st, Phu An Ward People's Committee coordinated with the Traffic Police Department of Ho Chi Minh City Police to search for garbage trucks discharging wastewater onto the road, causing public outrage.
Forms of cooperation and association in higher education
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Below are detailed forms of cooperation and linkage in higher education.
