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Nutritional principles in the treatment of hypertension
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Nutrition plays an important role in controlling and treating hypertension. Building a reasonable diet helps stabilize blood pressure and cardiovascular health.
Russian forces attack drone storage in Kharkiv
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The Russian Ministry of Defense announced on June 29 that the Russian army had used Geran 5'Seeker' drones to attack the Megasklad logistics center in Kharkiv.
Weather today June 30: Northern region thunderstorms in the morning, evening and night
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Weather today June 30, Northern region and Thanh Hoa have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.
Scene of forced demolition and recovery of more than 4,500m2 of land in Phu Quoc
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An Giang - The coercion process took place safely, in accordance with legal regulations, contributing to creating a clean land fund to serve the project implementation in Phu Quoc special zone.
3-day weather forecast from June 30 to July 2 in all three regions
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Weather forecast for the Northern region and Thanh Hoa from June 30 - July 7: moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates in the late afternoon, night and morning.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
5 foods to eat instead of fiber supplements
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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
Scene of 3 deaths in cargo train tunnel in Khanh Hoa
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Khanh Hoa - On the morning of March 17, at the scene of the 3 deaths suspected of being due to gas poisoning, the victim's body still trapped in the cargo train's hold was taken out.
Blood pressure spikes, you may be making these 3 mistakes
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If your blood pressure suddenly spikes, the cause may be in daily habits.
USD exchange rate today 17. 3: Simultaneously increases
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USD exchange rate today 1. 3: In the US market, the US Dollar Index increased to 99.91 points. The central exchange rate at the State Bank increased to 25,068 VND/USD.
Factors that cause uric acid to spike in hot weather
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Uric acid levels will increase rapidly in the summer if you encounter the following factors.
3 ways to prepare chicken to help people with diabetes control blood sugar
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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.
Building a cable-stayed bridge worth more than 600 billion VND connecting both banks of the Cau River
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Thai Nguyen - Construction units are dismantling the old Gia Bay bridge, proceeding to build a new bridge with cable-stayed design.
Rights and obligations of boarding high school teachers
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Article 13 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of boarding school teachers.
Herbs help improve sleep and reduce nervous tension
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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.
What is the monthly survivor's allowance when the base salary increases by 8% from July 1, 2026
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In case the base salary increases by 8% from July 1, 2026, many allowances will also increase, including monthly survivorship allowances.
3 side effects that can occur when eating macadamia seeds
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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Weather today 17.3: Northern region cold in the morning, temperature increases rapidly during the day
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Weather today, March 17, Northern region has light rain in some places, early morning fog, cold weather, sunny in the afternoon. Southern region sunny day, hot sunny in some places.
Breakfast helps support effective uric acid control
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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
