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Simple secrets to reduce the risk of heart attack from the gym
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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
5 tips to avoid lethargy and drowsiness after meals
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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
USD exchange rate today 8:3: Surprise week of increase
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USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.
How is pension after 15% increase for 9 groups of subjects calculated
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Below is how pensions are calculated when increased by 15% for 9 groups of subjects in Decree 75 2024/ND-CP.
Lemon and how to use it properly to remove plaque in teeth
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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.
Criminal detention of man who rushed into necklace, threatened to "ck in the eyes" of female doctor
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Nghe An - Le Van Hoa was detained when he rushed in to arrest her, threatening to "ck the eye" of a female doctor at Dien Chau General Hospital.
Eating black garlic properly has great health benefits
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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 16, 2025 were listed around 1.6-4.9%/year.
Hue mobilizes canoes to evacuate people from flooded areas
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HUE - Heavy rain caused 161 households in Phu Loc commune to be deeply flooded, civil defense forces used canoes to support the evacuation of people.
Turmeric tea, natural drink helps control blood sugar at home
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Turmeric tea is a natural choice that helps control blood sugar.
Common mistakes when detoxifying the liver
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Many people believe that liver detoxification helps the body stay healthy, but the liver does this effectively.
Watching a herd of white storks flying to Hue during the migration season
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HUE - A herd of hundreds of white storks appeared in Thuy Xuan ward, a rare image, showing that the ecological environment in the suburbs is still well preserved.
Interest rate 16.10: A series of banks increase savings interest rates
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Savings interest rate 16.10: The market has recorded many more banks increasing savings interest rates recently, immediately refer to the highest interest rates today.
How to eliminate uric acid naturally with familiar fish
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White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.
Heavy rain causes landslides, floodwaters cause flooding in many places in Quang Tri
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Quang Tri - Heavy rain from the early morning of October 16 caused many areas in the southern part of the province to be partially flooded, isolated in many places, and landslides on Ho Chi Minh Road.
How to maintain a tight waist and healthy abdominal muscles after age 50
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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
Journey camera records accident on National Highway 1, one person dies
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Quang Tri - On National Highway 1 through Dong Trach Commune, an accident occurred between a car and a local resident, causing a man to die on the spot.
Weather forecast for the next 3 days from October 17 to October 19 in all three regions
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The weather forecast for the North around October 19 is scattered showers and thunderstorms in some places. The South in the next 3 days will have scattered showers and thunderstorms in the afternoon and evening.
Miss Do Thi Ha radiant at the Talent Admission Ceremony
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Thanh Hoa - Miss Do Thi Ha and her young master Son Hai Group held a solemn Talent Admission Ceremony at home, in a cozy atmosphere.
