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3 unexpected side effects of oats that many people ignore
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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.
Hot weather makes eating less delicious, don't be subjective if it lasts
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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.
Regional allowances will include 7 levels compared to the base salary according to the new draft
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The expected regional allowance is calculated according to the base salary with 7 coefficients from 0.1 to 1.0 and applies to civil servants, public employees, and armed forces in difficult areas.
Simple changes in the house help effectively repel mosquitoes
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Effective mosquito control should start with simple changes right in the living space.
Reasons why people with low blood pressure should not eat a lot of bitter melon
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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
Safe weight loss thanks to the power of soybeans
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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.
USD exchange rate today 10.1: Central exchange rate increases
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USD exchange rate today, January 10: The central exchange rate at the State Bank is at 25,131 VND/USD, up 4 VND compared to the previous trading session.
Drinks good for the kidneys in winter
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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.
Revealing a cheap juice that helps increase collagen
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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.
Hue City Police urgently complete houses for people before Tet
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HUE - After a month of lightning-fast construction, Hue City Police are gradually completing 2 houses for households collapsed due to floods, ready for handover before Tet.
Discovery and repatriation of 2 martyrs' remains and many artifacts in mountainous commune of Quang Tri
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Quang Tri - Team 584 for repatriation of martyrs' remains has just discovered and repatriated 2 martyrs' remains and many artifacts in the melaleuca forest area in Dakrong commune.
Blood sugar can be reduced naturally, just eat the right amount of starch
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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.
Cua Lo fishermen catch 16 tons of anchovies, earning hundreds of millions of VND
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Nghe An - Fishing boats of fishermen in Cua Lo ward continuously docked at ports after a sea trip with a large catch of anchovies, bringing in hundreds of millions of VND in revenue.
Temperature drops sharply, frost appears in the border area of Nghe An province
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Nghe An - Increased cold air has caused frost to appear in many places in Na Ngoi border commune, the temperature sometimes drops to minus 5 degrees Celsius.
Ukraine lost more than 8,700 soldiers on the entire front line of conflict with Russia last week
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From January 3 to 9, the Russian Armed Forces conducted many large-scale and group attacks, causing significant damage to Ukrainian forces.
Breaking a debt collection case, arresting 7 subjects
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Ho Chi Minh City - On January 9, the police prosecuted 7 subjects in the debt collection case and at the same time discovered and prosecuted 1 subject for the act of fraud and appropriation of 2.5 billion VND.
Scene of the accident between a motorbike and a truck that killed a girl in Ho Chi Minh City
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Ho Chi Minh City - On January 9, the police are examining, investigating, and clarifying the accident between a motorbike and a dump truck that killed the girl.
Industrial park with a total capital of more than 2,200 billion VND started construction in Quang Tri province
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Quang Tri - Commencement of construction of Cam Lien Industrial Park with a scale of 450ha, total capital of more than 2,209 billion VND, expected to create motivation to attract investment and industrial development.
Pensions and social insurance allowances for February and March 2026 are paid together in one period
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Pensions and social insurance allowances for February and March 2026 will be paid in bulk in one period, expected from February 3, 2026 in Hanoi.
Inside a fake perfume factory in Can Tho
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Can Tho - Can Tho functional agencies have just discovered a fake perfume production workshop with thousands of bottles and famous brands.
