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People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Close-up of the Russian Knights squadron performing at Victory Day Ceremony
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The Victory Day parade on May 9, 2026 at Red Square in Moscow closed with aerial performances by Russian military aircraft.
Ministry of Finance clarifies regulations on paying salaries in cash from 5 million VND
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According to the Ministry of Finance, businesses have the right to negotiate with employees, agree on the form and term of salary payment.
Pension and social insurance allowance beneficiaries are supported with 1.2 million VND during Tet 2026
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Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates the level of support for people receiving pensions and social insurance allowances during the Lunar New Year in the province.
It is expected to reduce teaching hours for female preschool teachers with children from 12 months or less
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The draft Circular stipulating the working regime for preschool teachers stipulates the regime of reducing teaching hours for teachers.
Tet Lunar New Year 2026 gift money for people receiving pensions and social insurance allowances
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People who are receiving pensions and social insurance allowances in many localities will receive additional Tet gifts in cash or in kind during the Lunar New Year 2026.
Drinking this water in the morning helps stabilize blood sugar
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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
Installing an 8-meter high red bronze Ca Ong symbol in Vung Tau
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Ho Chi Minh City - The 8m high red bronze Ca Ong symbol project, with a total investment of more than 50 billion VND, was transported to Vung Tau for installation.
3 habits diabetes people should avoid after meals
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After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.
People with increased liver enzymes should avoid these 3 types of drinks
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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.
Weather today 29.12: Northern region has rain in some places, deep cold weather
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Weather today, December 29, Northern region rain in some places, early morning fog in some places. Cold weather, in some places severe cold, severe cold. Southern region in the late afternoon and night with showers and thunderstorms in some places.
Russian forces declare destruction of Ukrainian units in northwestern Kupyansk
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Units of the Russian Zapad Operations Group conduct attack operations in the northwestern area of Kupyansk.
Helicopter landing on Phu Quy island to bring stroke patient to Ho Chi Minh City for emergency treatment
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Lam Dong - On December 28, people on Phu Quy Island hired a helicopter to bring a relative with a severe stroke to Ho Chi Minh City for emergency treatment, in the midst of big waves, the high-speed train stopped running.
Update on Agribank, BIDV, Vietcombank, VietinBank interest rates on December 28, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate table of Agribank, BIDV, VietinBank and Vietcombank on December 28, 2025 is listed around the threshold of 2.1-5.3%/year.
Cases of civil servants being assessed as not completing their tasks in 2025
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Civil servants are classified as not completing their tasks when the assessment score is below 50 or have violations of discipline, ideological degradation, ethics, and lifestyle according to new regulations.
The following habits when eating dinner can be harmful to the body
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If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Working for New Year's Day 2026, how much salary do workers receive
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In case workers go to work on New Year's Day holiday, they will be charged a high overtime salary.
Soybeans are good, but many people should be cautious
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For some people, the use of beans needs to be cautious to avoid unwanted effects.
