59s
Pension level for workers retiring in 2026, contributing to social insurance for 22 years
|
The 2024 Law on Social Insurance details the method of calculating monthly pensions for compulsory social insurance contributors.
Doctors warn of common errors of patients that easily distort diagnosis results
|
Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.
Notes when using lemon masks
|
With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.
Electrolyte-rich drinks help rehydrate effectively on hot sunny days
|
On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.
Causes of white foam in Vung Tau sea at night
|
Ho Chi Minh City - The image of Vung Tau sea bubbling white at night is due to the influence of microalgae, only occurring for a short time.
Streamlining the payroll for non-professional people decided by the Chairman of the commune
|
Streamlining the payroll for non-professional people in Hanoi will be approved by the Chairman of the People's Committee at the commune level according to the authorization, applicable from November 10, 2025 to May 31, 2026.
7 mistakes after exercising that damage your results
|
Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
2 motorcyclists died after colliding with a truck on the Mui Ne tourist route
|
Lam Dong - On the evening of November 14, the police investigated the accident between a motorbike and a truck that killed 2 people on the Mui Ne tourist route.
12 years in prison for father and son for taking fishing boat to foreign waters to fish
|
An Giang - 2 fishing vessels left the port with the reason of exploiting seafood in Vietnamese waters but then fled to foreign waters to illegally fish.
Interest rate 14.11: Savings interest rate skyrockets
|
Savings interest rate 14.11: A bank increases interest rates, breaking the current ceiling for short terms. Refer to the banks with the highest interest rates.
Car plunges onto sidewalk, pushing a man walking away
|
HCMC - A car crashed onto the sidewalk, killing 5 motorbikes and a man walking, fortunately there were no casualties.
Conflict while singing karaoke causes one person to die in Ho Chi Minh City
|
On November 14, Ho Chi Minh City Police are investigating a murder case that occurred in a boarding house in Ba Diem commune due to a conflict while singing karaoke.
First time performing 2 kidney transplants from brain-dead donors in the Mekong Delta
|
The 15th and 16th kidney transplants were performed at Can Tho Central General Hospital and were the first transplants from brain-dead donors in the Mekong Delta.
Officers, soldiers, and defense officials will be compensated 1.5 million VND if they are below
|
Officers, professional soldiers, non-commissioned officers, soldiers, workers and defense officials on the payroll of the teams searching for and collecting martyrs' remains will be compensated 1.5 million VND/person.
3 yoga poses for people with high blood pressure to avoid so as not to be dangerous
|
Reversal yoga poses can cause blood pressure to suddenly increase, causing dizziness and affecting the cardiovascular system. People with high blood pressure should avoid the following poses.
USD exchange rate today, November 14: Continued weakness
|
USD exchange rate today, November 14: In the US market, the USD Index (DXY) decreased to 99.18 points (at 10:00 - Vietnam time).
3 collagen-rich foods to help moisturize and stabilize middle-aged women's skin
|
Some collagen-rich foods can help middle-aged women maintain smooth, elastic skin and limit aging if supplemented properly in their daily meals.
Eat avocado properly to avoid worrying about increasing blood fat
|
Avocado is considered a heart-healthy superfood, but many people are concerned that eating it regularly will increase blood fat.
Time to drink water during the day that damages the kidneys
|
Drinking water is very good for the kidneys, but drinking it at the wrong time can have the opposite effect.
How to help avoid the risk of memory loss
|
Get enough sleep, eat healthy, exercise at least 30 minutes a day... can increase thinking ability, prevent memory loss.
