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Weather today March 29: Hanoi has rain in the morning, increasing temperature during the day

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Weather today March 29, Northern region has light rain in some places, early morning fog; highest temperature commonly 27 - 30 degrees C. Southern region sunny day, hot sunny in some places.

Blood pressure drops thanks to maintaining these habits every day

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Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.

Golden principle for choosing beverages to reduce belly fat before bed

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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees

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The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.

Almonds help stabilize blood sugar, improve sleep

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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.

3 cases of teachers receiving mobile allowances according to the new draft Decree

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The draft Decree regulating salary policies and allowances for teachers has many new points on salary policy.

Scene of the accident that killed a female worker in Ho Chi Minh City

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HCMC - On November 3, the police are investigating the accident on DT 747B road, the section through the intersection with Vo Thi Sau road, which killed a female worker.

Individuals with business income will be exempt from VAT and personal income tax

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Official dispatch 4613/CT-CS of the Ministry of Finance's Tax Department stipulates the group of subjects not subject to VAT and corporate income tax.

Hue police help people evacuate, support families to have funerals in the midst of floods

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HUE - Heavy rain caused many areas in the city to be deeply flooded. The police force promptly supported people in evacuation and helped the family who was holding a funeral in the midst of the flood.

Time of payment of work responsibility allowances to teachers

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The Ministry of Education and Training announced a draft Decree regulating salary policies and allowances for teachers to collect public opinions.

USD exchange rate today 3.11: Slight increase

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USD exchange rate today 3.11: As of 9:30 a.m., in the US market, the USD Index (DXY) increased to 99.76 points.

Tips for the golden time to drink peppermint tea to help increase liver and kidney function

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To make the most of the benefits of peppermint tea in supporting the liver and kidneys, you can choose the right drinking time in the following day.

Should eat fruit before or after meals

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Eating fruit before or after meals greatly affects digestion and weight control.

Tips for nutritious drinks to help control blood sugar

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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.

Russian military deploys a series of UAVs to destroy Ukrainian equipment on many fronts

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On November 2, many Russian units simultaneously used UAVs to attack Ukrainian forces in many areas.

Traditional remedies to effectively reduce flu at home

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From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.

Duties of preschool teachers according to the new draft Circular

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Draft Circular regulating professional standards for preschool teachers stipulates the duties of primary school teachers.

Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season

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Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.

Drinking these 3 herbs every day helps stabilize blood pressure, sleep better

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Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.