59s
Nutritious liver vegetable, controls blood sugar
|
This familiar vegetable is not only rich in vitamins, fiber and antioxidants that help protect the liver but also supports blood sugar control.
How to cook red beans to help reduce cholesterol, good for cardiovascular health
|
Red beans are rich in soluble fiber, plant protein and antioxidants, which can support cholesterol reduction and protect cardiovascular health if processed and used properly.
Russia announces demobilization of more than 1,300 Ukrainian soldiers in just 1 day
|
The Russian Ministry of Defense said on May 30 that Ukrainian armed forces had lost about 1,320 soldiers in the past 24 hours in the military operation area.
Weather today May 31: Southern region continues to have thunderstorms, with very heavy rain in some places
|
Weather today May 31, Northern region sunny day, hot in some places. Southern region and Lam Dong province have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places.
4 cooling drinks, effectively supporting liver detoxification on hot sunny days
|
Beverages can support liver detoxification, cool down the body and reduce dehydration on hot sunny days thanks to being rich in antioxidants and electrolytes.
Russia announces further control of Belaya Beryoza area in Sumy
|
Russian forces seized control of the Belaya Beryoza area in the Sumy region on January 29.
Weather today 30.1: Northern region many places change to rain due to cold air
|
Weather today, January 30, the Northeast provinces will have drizzle and fog in the morning; from night there will be rain, scattered light rain due to cold air.
Beans that need to be restricted when uric acid is high
|
Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
What changes are there in the payment of allowances to people with meritorious services in Hanoi
|
People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.
USD exchange rate today 29.1: Continues to fluctuate
|
USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.
3 things to do right when you wake up
|
The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year
|
Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.
Touching memorial service for 5 martyrs' remains in Khe Sanh
|
Quang Tri - 5 sets of remains of martyrs just gathered in Khe Sanh commune have been buried in a touching and sacred atmosphere.
Cucumbers help lower blood fat but note this
|
Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.
Revealing superfoods rich in omega 3
|
Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.
Nutrition expert suggests a series of foods to help stimulate intestinal movement
|
Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.
How to supplement iron for the body without medication
|
Iron can be supplemented for the body with food and a reasonable diet without medication.
How to recognize and choose to buy safe milk for young children
|
In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.
Scope of licensing higher education activities
|
The scope of licensing higher education activities includes qualifications, majors, fields, branches, headquarters; training activities in digital space.
3 cases to limit snail eating
|
Snails are a familiar dish to many people, but not everyone is suitable for regular use.
