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Familiar leaf helps support natural blood pressure reduction
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Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.
How are the kidneys when insomnia is prolonged?
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Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.
Changing 3 small habits in meals helps to lose weight for busy people
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Just be persistent and apply these 3 habits, busy people can still lose weight effectively.
Weather today May 21: Many provinces and cities in the North have thunderstorms, with heavy rain in some places
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Weather today May 21, the Northeast region, southern Lao Cai, Southern Phu Tho, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
High blood pressure due to the habit of using this drink
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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
USD exchange rate today 17.1: Week-end surge
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USD exchange rate today 17.1: On the US market, the DXY index closed the week up to 99.38 points.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
Expected standards for vice rectors of preparatory universities
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Draft Circular Promulgating Regulations on organization and operation of preparatory universities clearly states the standards for vice-principals of preparatory universities
The moment a 4-seater car lost control, crashed into the railing leading to deformation
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Thanh Hoa - Household camera recorded the moment a 4-seater car suddenly lost control, crashing strongly into the roadside railing, causing the car to be deformed.
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Proposal to reduce teaching hours for preschool teachers during probation periods
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The draft Circular stipulating the working regime for preschool teachers clearly states the regime of reducing teaching hours for preschool teachers during probation periods.
Business households without legal invoices, fines up to 100 million VND
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Households trading goods without invoices or documents pose many risks.
Taxes for homeowners changing from 2026 and points to note
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Taxes on house rental activities are determined based on total annual revenue, abolishing subject-matter fees and only incurring taxes when revenue exceeds 500 million VND/year.
Russia announces Zakotnoye control, expands area near Krasny Liman
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Russia announced that it had controlled the Zakotnoye settlement in Donetsk, thereby significantly expanding the control area to the southeast of Krasny Liman.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Military officers are entitled to 18,720,000 VND/year from 2026 if they fall into the following cases
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Retired military officers with serious illnesses will receive quarterly support equal to 2 times the base salary, equivalent to 18,720,000 VND/year from 2026.
Weather today 17.1: Northern region has rain and cold in some places in the morning and night
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Weather today, January 17, Northern region has light rain in some places, early morning fog and light fog scattered. Cold weather in the morning and at night.
People can now travel on the road project worth more than 7,200 billion VND in Hanoi
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Hanoi - Ring Road 1, Hoang Cau - Voi Phuc section has been technically opened to traffic, people can conveniently travel through this section.
