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Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Russia claims to have shot down nearly 700 Ukrainian UAVs in just 1 day
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Russian air defense forces shot down 668 Ukrainian drones on March 21.
3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
If you want to increase your lifespan, don't skip this after waking up
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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.
3 types of spices to help stabilize blood sugar that should be in the kitchen
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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.
leave regime for officers and professional soldiers according to the latest regulations
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Officers, professional soldiers, workers and defense officials enjoy full leave such as annual leave, leave, retirement leave and social insurance.
Arrest of a 100 million VND robber who used a fake gun to threaten at Binh Dien market
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HCMC - Subject Tran Minh Tan robbed 100 million VND at Binh Dien market, arrested after 5 hours of chasing. The seized exhibits included toys and knives.
Horrifying landslide near National Highway 40B, Da Nang, rocks and soil pour down like waterfall
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Da Nang - People panicked to witness a terrible landslide in Tra Tan commune, rocks and soil burying the slope next to National Highway 40B.
Interest rate 28.10: A bank sharply increases savings interest rates
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Interest rate 18.10: A bank sharply increases savings interest rates at the counter. Details of the savings deposit term with the highest interest rates currently of banks.
Reasons for high blood pressure in winter
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Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.
Heartbroken a family in Hue pushed the coffin of a relative to be cremated in the floodwaters
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HUE - Amidst the floodwaters flowing rapidly on Nguyen Hue Street, a group of people wade upstream, using a carriage to carry the coffin of a relative to the crematorium.
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
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Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
Tips for eating papaya properly to help stabilize blood pressure
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Not only is papaya a delicious fruit, it is also beneficial for blood pressure if you eat it properly.
The golden time to eat blueberries helps tighten skin, producing natural collagen
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Here are suggested times to eat blueberries to promote collagen production and beautify the skin.
Subjects working at preschools are supported with nearly 4 million VND/month in addition to salary
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Decree No. 277/2025/ND-CP of the Government stipulates policies on salary and support for subjects working at preschools with children aged 3-5 years.
Expected job tasks for information technology specialists at the commune level
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The Ministry of Home Affairs has oriented to add more commune-level job positions, including the position of IT specialist.
USD exchange rate today 10/28: Reasons for USD fluctuations
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USD exchange rate today 10/28: USD exchange rate decreased slightly against euro, yuan and Australian dollar, due to investors' optimism in the face of positive signals from US-China trade negotiations.
Flooding cuts off National Highway 1, people use tractors to cross floodwaters
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Lam Dong - On the morning of October 28, floodwaters caused traffic congestion on National Highway 1. People use tractors to move people and motorbikes through flooded areas.
Collagen-rich foods help tone skin and naturally reduce wrinkles
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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.
Eat citrus fruits for a healthier immune system
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citrus fruits are the key to a strong immune system.
