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Health risks from gum bleeding signs
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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Cooking tips to optimize vitamin D absorption
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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Abandoned old headquarters in Ho Chi Minh City is converted into a school
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Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Wild dishes help lower blood sugar, maintain weight effectively
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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to reduce belly fat without exercising
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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.
Scene of the fire at a scrap yard of hundreds of square meters in Ho Chi Minh City
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HCMC - On December 22, the police are investigating and clarifying the fire at a scrap yard of hundreds of square meters on Truong Thi Nhu Street, Xuan Thoi Son Commune.
To increase kidney function, limit eating this familiar soup
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This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.
Quang Tri provincial leaders offer incense to commemorate General Vo Nguyen Giap
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Quang Tri - On the occasion of the founding day of the Vietnam People's Army on December 22, a delegation of provincial leaders and the Border Guard Command visited and offered incense at the tomb of General Vo Nguyen Giap.
Low-calorie, potassium-rich dishes help stabilize blood sugar and blood pressure
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Low in calories, rich in potassium and fiber, this root helps you feel full longer, stabilizes blood sugar and supports blood pressure regulation, suitable for middle-aged and elderly people.
USD exchange rate today, December 22: flat
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USD exchange rate today, December 22: In the international market, the USD is forecast to continue to fluctuate in a cautious state, as the market is affected by the expectation of the FED's monetary policy.
Wild sunflowers help relieve the belly, stabilize blood pressure, support bones and joints
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Banana flowers are rich in fiber, vitamins and minerals, which help improve digestion, support blood pressure regulation and contribute to bone and joint health.
Weather today, December 22: In the South, there will be showers and thunderstorms in the evening
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Weather today, December 22, Central and South Central regions have rain, moderate rain and thunderstorms, some places have heavy rain. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
Russian military destroys 5 Ukrainian UAV control centers overnight
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Russian forces destroyed five Ukrainian drone control centers and six Starlink satellite communication devices overnight.
"War Elephants" at a boat race in Hue
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HUE - The two teams raced with aome, sticks, hard objects... "fighting" while participating in a boat race in Quang Dien commune, causing the audience to run away.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank on December 21, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 21, 2025 were listed around 2.1-5.3%/year.
Details of forms of bonuses for teachers according to Decree 73/2024/ND-CP
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Decree 73/2024/ND-CP stipulates forms of bonuses for teachers.
Details of the scoring level and ranking of digital citizens according to the proposal of the Ministry of Public Security
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The Ministry of Public Security is seeking opinions on the draft resolution regulating the development of digital citizens. Notably with the proposal on scoring digital citizens.
Traditional remedies from chives help reduce cough effectively
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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.
