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3 dishes to help stabilize blood pressure for people with high blood pressure
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People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
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Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Russia declares control of Novoskelevatoye settlement in Dnepropetrovsk
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The Russian Ministry of Defense announced on June 27 that the Eastern Combat Group forces had controlled the Novoskelevatoye settlement in the Dnepropetrovsk region.
Measures to prevent neck pain when waking up
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Neck pain after waking up can be proactively prevented from the beginning through simple measures.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
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Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
Is it necessary to carry out procedures to determine land price when being exempted from land use fees
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Current legal regulations have clearly stated the cases of land use fee exemption and related procedures.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Deadline for submitting tax declaration and tax payment dossiers of business households
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The new regulation clearly states the deadline for submitting tax declaration dossiers and paying taxes for business households and individual businesses according to each tax declaration period of month, quarter and year.
Weather today March 15: Northern region has rain
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Weather today March 15, Northern region morning and night with light rain, drizzle and scattered fog; especially mountainous areas with rain, scattered showers and thunderstorms in some places.
Common characteristics in people with long lifespans
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Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
Becamex TPHCM - Ha Tinh football video (2-0)
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Becamex TPHCM Club won 2-0 against Hong Linh Ha Tinh. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Reasons why uric acid still increases despite healthy eating
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Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.
Breakfast secrets to help your body be full of energy
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A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.
Secrets to limiting wrinkles on your hands
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Hand skin is thin, with fewer sebum glands, so it is easier to dry out and lose water than other skin areas.
Searching for missing fishermen at sea in Quang Tri
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Quang Tri - Boat sinks while entering Gianh estuary, causing 2 fishermen to be in distress, border guards have rescued 1 person and are searching for the missing person.
3 groups of foods to help reduce inflammation in people with cervical spondylosis
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A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.
10 eating principles to help prevent migraines
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Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Tomatoes are extremely good but the following people should not eat them
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Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.
Proposal on the responsibility of citizens and educational institutions for universal preschool education
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Russia announces control of 2 more settlements in Ukraine in the past week
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Russian forces have controlled two more settlements in Ukraine in the week from 7-13. 3.
