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Reasons why people with high blood pressure should drink coconut water in the summer
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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How are high school teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for high school teachers.
See the map made from the largest coconut milk sticky rice in Vietnam
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Can Tho - On the morning of April 26, at the Hung Kings Temple in Can Tho City, the Vietnam Map Record Establishment Festival made from coconut milk sticky rice took place.
New expected rights and special regimes for gifted high school students
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Weather today 11.12: Forecast for heavy to very heavy rain in some places in the South
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Weather today 11.12, the North has rain in some places, fog in the early morning; cold weather, some places are very cold. The South has some places with heavy to very heavy rain and thunderstorms.
Traffic police clear road, save lives for breathless passengers
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HCMC - Discovering a passenger stopping breathing on the highway, the traffic police immediately gave first aid and opened a way to take him to the emergency room, promptly recovering the victim's life.
Measures for business household revenue not required to pay personal income tax under the new law
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Individuals residing in a production or business household with an annual revenue of VND500 million or less do not have to pay personal income tax.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 10, 2025 were listed around 1.6-4.9%/year.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
USD exchange rate today 10.12: Continue to increase
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USD exchange rate today 10.12: In the US market, the greenback continued to increase in the last trading session, when the employment data showed a more positive signal than expected.
The golden time to eat pennywort helps lower uric acid effectively
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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
Russia controls more Ostapovskoye residential area in Dnepropetrovsk region
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Units of the Russian Eastern Army have taken control of the Ostapovskoye residential area in the Dnepropetrovsk region.
Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure
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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.
Expected professional competence standards, professional skills of high-level teacher training teachers
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The draft Circular regulating the professional standards of teachers in continuing education institutions (CETs) clearly states the professional competence standards for high-level continuing education teachers.
