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What should people with diabetes and high blood pressure pay attention to when eating vermicelli
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Vermicelli is a familiar dish, however, people with diabetes and high blood pressure need to eat it properly to avoid affecting their health.
The evening habit that many people have has a negative impact on blood pressure
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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.
4 groups of people should limit drinking lemon water to cool down in hot weather
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Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.
Russia advances, controls 2 more Ukrainian settlements
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The Russian Ministry of Defense said on June 11 that its forces had controlled two more settlements in the military operation in Ukraine.
Weather today June 12: Southern region thunderstorms in the afternoon and evening, with heavy rain in some places
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Weather today June 12, Northern region sunny day, some places hot above 35 degrees C. Southern region afternoon and evening with scattered showers and thunderstorms, locally heavy rain.
Scene of a house fire at night in Ho Chi Minh City, one person rescued
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Ho Chi Minh City - Late on February 20, a house in an alley in Lai Thieu ward caught fire fiercely, functional forces promptly arrived at the scene and rescued an elderly person trapped.
Do not abolish the pension benefit rate due to early retirement
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Early retirement reduces the pension benefit rate. So when reaching retirement age according to regulations, is this reduced rate deducted or not?
In addition to pensions, conditions for receiving an additional 500,000 VND social pension allowance
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Employees who do not yet meet the conditions to receive pensions are also considered for monthly allowances.
Weather today 21. 2 (the 5th day of Tet): Northern region heats up
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Weather today, February 21 (the 5th day of Tet), the North has rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.
Russia controls 8 more Ukrainian settlements in the past week
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In the week from February 14-20, Russian forces controlled 8 settlements in Sumy, Zaporizhzhia and Donetsk.
Workers return to Ho Chi Minh City in the sun after Tet
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Ho Chi Minh City - On the 4th day of Tet, thousands of workers braved the sun by motorbike, traveling hundreds of kilometers from the Mekong Delta and Tay Ninh back to Ho Chi Minh City to prepare for work in time.
To stabilize blood pressure, pay attention when eating salty dishes during Tet
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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.
Tan Loc coconut garden is lush green in the first days of the new year
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Can Tho - Stepping onto Tan Loc islet in the first days of the year, visitors feel like they are lost in another world, where the coconut canopy stretches out and is cool.
Scene of a car dragging a motorbike on the road for nearly 1km causing a fire, 1 person died
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Lam Dong - Scene of a car dragging a motorbike for about 1km causing friction with the road surface, creating sparks in the early morning of February 20. The motorcyclist died.
Broccoli is good for health but needs to be used properly
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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Man uses weapon to beat a woman on the evening of the 3rd day of Tet in Nghe An
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Nghe An - The incident happened in Nghia Khanh commune on the evening of February 19, the man continuously threw objects and used weapons to attack women before the intervention of an elderly woman.
Drivers in Ha Tinh proactively say no to alcohol and beer when driving during Tet
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Ha Tinh - Inspection on the evening of the 3rd day of Tet on Tran Phu street, most drivers complied with regulations and did not violate alcohol concentration when driving.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
Weather today 20/2 (4th day of Tet): Northern region cold, Southern region sunny
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Weather today 20/2 (4th day of Tet), Northern region has fog in the early morning, cold weather, mountainous areas have places with deep cold. Southern region sunny day, hot sun in some places.
Russia controls Krinichnoye, threatens Ukrainian defense lines
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According to military expert Marochko, in the past 24 hours, Russian troops have advanced about 500 meters deep into Ukraine's defense system.
