59s
Quickly lower blood sugar with simple exercises
|
With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
US helicopter shot down while searching for pilot shot down in Iran
|
2 US helicopters were hit by Iranian fire while participating in a search operation for a fighter pilot shot down on April 3 (US time).
2 types of water rich in vitamin C that help support effective liver detoxification
|
Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
Police investigate the case of a woman being assaulted in broad daylight in Nghe An
|
Nghe An - Police are verifying and clarifying the case of a woman in Nghe An being attacked with a weapon by a stranger in broad daylight, causing public uproar.
Weather today 4: 4: Cold air causes thunderstorms in the North
|
Weather today April 4, Northern region early morning with showers and scattered thunderstorms, locally heavy rain in some places. Southern region sunny day, especially the East has hot sun.
Scene of two containers colliding, the road to Cha Lo International Border Gate paralyzed for many hours
|
Quang Tri - Two containers collided strongly on route 12A, vehicles were severely damaged, blocking the road surface and causing prolonged congestion at Cha Lo International Border Gate.
Interest rate 12.11: A series of 11 banks increase savings interest rates
|
Savings interest rates 12.11: A series of banks increase deposit interest rates, which bank currently has the highest interest rate? Refer to immediately.
In case students are recruited as civil servants, receive 100% salary and additional allowances
|
Conclusion No. 205-KL/TW stipulates cases of priority for recruiting graduates as civil servants, receiving 100% of salary and additional allowances.
Unexpected fatty fish that help keep kidneys healthy
|
This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
Simple ways to detoxify the lungs and increase resistance in humid weather
|
Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.
Regional minimum wage increases according to new decree of the Government
|
The new Decree of the Government adjusts the increase in regional minimum wage from January 1, 2026, the highest level reaching 5.31 million VND/month.
Civil servants and public employees who quit before December 31, 2025 will still enjoy the staff reduction regime
|
Civil servants and public employees are still entitled to the staff reduction regime according to Decree 178 and Decree 67 if they have a decision to retire before August 1, 2025 but actually retire from September 1 to December 31, 2025.
USD exchange rate today, November 12: Continue to increase
|
USD exchange rate today 11.12: The State Bank announced the central exchange rate at 25.129 VND/USD, up 11 VND compared to yesterday.
Detoxify the liver with easily-sought-after herbs in the kitchen
|
Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.
Sleep well and remember for longer thanks to the natural scent
|
smelling some natural scents before bed can help increase memory and sleep deeper.
Weather today, November 12: Sunny day in the South, thunderstorms in some places in the evening
|
Weather today, November 12, the North has cold mornings and sunny days. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
Weather forecast for the next 3 days from November 12 to November 14 in all three regions
|
Weather forecast for the next 3 days in the North is less cloudy, sunny during the day; cold at night and in the morning. The South has showers and thunderstorms in some places in the evening and at night, sunny during the day.
Many farmers in Ho Chi Minh City suffered losses due to flooded crop growing areas
|
HCMC - Heavy rain, along with flood discharge from upstream, caused large areas of farming in Chau Pha and Ho Tram communes to be flooded, causing damage to farmers.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.11.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 11, 2025 were listed around 1.6-4.9%/year.
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
|
Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
