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The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Simple habits to help limit weight gain after fat reduction
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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
Subjects of civil servants receiving additional income in addition to salary from January 2026
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From January 2026, Hanoi will deploy additional income expenditures in addition to salaries for many types of cadres, civil servants, and public employees.
USD exchange rate today 12.1: Unexpected reversal
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USD exchange rate today 12.1: At the beginning of the trading week, on the US market, the USD Index fell to 98.98 points.
Control blood sugar with guava leaves, remember this important thing
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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.
3 evening exercises to help middle-aged women avoid insomnia
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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.
Prevent cancer, boost immunity with familiar spices
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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
Russian forces focus on attacking Ukrainian defense facilities
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Russian forces have attacked a defense industrial facility along with energy and transport facilities serving the Ukrainian army.
Weather today 12.1: Northern region early morning deep cold, dry sunny day
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Weather today, January 12th, the North and North Central regions will have fog in the early morning, sunny days. It will be cold at night and early morning, especially in mountainous and midland areas, there will be places with severe cold and harmful cold.
Scene of motorbike accident causing 2 casualties in Ho Chi Minh City
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Ho Chi Minh City - By the evening of January 11, the police had completed the scene examination and are investigating the accident between 2 motorbikes that killed 1 person on My Phuoc - Tan Van road.
Details of allowances for cadres and civil servants holding leadership positions from 2026
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Leadership position allowances for cadres and civil servants are expected to be adjusted according to the draft decree amending Decree 204.
Vegetable with a mild bitter taste but can detoxify the liver
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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.
Scene of the accident in Ho Chi Minh City that killed a woman
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Ho Chi Minh City - On January 11, the police are investigating an accident between a truck and a motorbike that occurred at Tan Hiep roundabout, killing one person.
Timely rescue male tourist swimming in Nha Trang swept away by waves
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Khanh Hoa - On January 11, the Rescue and Relief Team of Nha Trang Bay Management Board promptly rescued a male tourist swept away by waves while swimming in the sea.
