59s
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
|
Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
|
You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
|
Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Hanoi civil servant and official salaries are expected to be supported 1.5 times the current salary
|
Hanoi plans to support 1.5 times the salary for officials, civil servants, and public employees directly involved in science, technology, innovation, and digital transformation.
USD exchange rate today 4: 2: Inversion
|
USD exchange rate today 4: 2: In the US market, the USD Index (DXY) fell to 97.38 points.
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
|
Diabetes can be warned early through some abnormal signs appearing at night.
Ukrainian spies behind the bombing of the Russian Federal Security Service
|
The Russian Federal Security Service announced details of the prevention of a terrorist plot involving Ulraina agents in the port city of Sevastopol.
Ancient peach trees with winding shapes, covered with moss filling the streets of Nghe An
|
Nghe An - Near Tet, cars carrying ancient peach trees covered in moss with sharp curved shapes flock to the center of Nghe An.
Hue City Border Guard maintains border security during Lunar New Year
|
HUE - Hue City Border Guard inspects combat readiness, border protection, and ensuring security and order during the Lunar New Year.
The group of subjects to be paid the March pension and allowance until the end of February 24
|
An Giang Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
Regulations on investment in higher education
|
The Law on Higher Education (amended) stipulates investment in higher education.
10 tips to overcome caffeine withdrawal syndrome
|
Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.
People who should be careful when drinking pineapple juice
|
The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.
Three absolute reasons not to cut moles yourself
|
Doctors warn against cutting or burning moles at home because of high health risks.
Strengthening coordination to ensure security in the border area in Quang Tri
|
Quang Tri - Quang Tri Provincial Border Guard strengthens coordination with relevant units, improves management efficiency, and ensures border security.
3 common mistakes when rapidly losing weight before Tet
|
Below are the mistakes many people make when they want to lose weight quickly before Tet.
USD exchange rate today 3.2: Unexpected increase
|
USD exchange rate today 3.2: In the US market, the DXY index increased to 97.45 points (at 8:30 am - Vietnam time).
The famous grilling process of red coal fish in Quang Tri
|
Quang Tri - From the stage of selecting fresh fish, preliminary processing to grilling evenly on charcoal, the traditional fish grilling process has created the rich flavor of Cua Viet grilled fish.
