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2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
Russian forces focus on attacking Ukrainian defense facilities
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Russian forces have attacked a defense industrial facility along with energy and transport facilities serving the Ukrainian army.
Weather today 12.1: Northern region early morning deep cold, dry sunny day
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Weather today, January 12th, the North and North Central regions will have fog in the early morning, sunny days. It will be cold at night and early morning, especially in mountainous and midland areas, there will be places with severe cold and harmful cold.
Scene of motorbike accident causing 2 casualties in Ho Chi Minh City
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Ho Chi Minh City - By the evening of January 11, the police had completed the scene examination and are investigating the accident between 2 motorbikes that killed 1 person on My Phuoc - Tan Van road.
The secret to keeping a slender waist even though you eat well at every meal
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There is no need to fast to stay in shape, the important thing is to choose the right foods to keep your waistline thin even if you eat a full meal.
The secret to making a natural mask to help tighten skin and prevent aging
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With just the familiar ingredients in the kitchen, you can completely make your own skin care masks that are both safe and help slow down the aging process.
Dangerous complications of malicious malaria, risk of death
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Malignant cold not only causes rapid exhaustion but also has many unpredictable complications if not detected and treated promptly.
Why women are susceptible to calcium deficiency and face the risk of osteoporosis early
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Women are susceptible to calcium deficiency when hormonal changes, an unbalanced diet causes weak bones and the risk of premature osteoporosis.
Weather today, August 21: Forecast for thunderstorms in the South, some places have heavy to very heavy rain
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Weather today August 21, the North has scattered showers and thunderstorms, some places have heavy to very heavy rain. Ho Chi Minh City has some places with heavy to very heavy rain in the afternoon and evening.
Ho Chi Minh City Police have prosecuted 21 subjects in a group of illegal speeding drivers
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HCMC - HCMC Police have prosecuted 21 subjects in the group of speeders illegally gathering and racing in Phuoc Hai commune, in order to strictly handle violations.
Vegetables are rated highest in the nutritional table, helping to detoxify the liver
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Rich in antioxidants and outstanding nutritional value, kale not only helps detoxify the liver but also purifies the body, improving overall health.
Scene of a motorbike and truck accident that killed a woman in Ho Chi Minh City
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HCMC - The motorbike and truck accident that killed a woman occurred on the afternoon of August 20 at the intersection of Phu Loi Street and My Phuoc Tan Van Street.
When will the university admission score be announced
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The Ministry of Education and Training recommends that educational institutions do not announce the standard scores before 12:30 on August 22.
Interest rate 20.8: A series of banks with interest rates above 7.5% are revealed
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Savings interest rate 20.8: The market recorded a series of banks with special interest rates above 7.5%/year for different deposit conditions.
Expected participants when establishing the Commune-level Education Advisory Council
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The Ministry of Education and Training has just issued Document No. 4798/BGDDT-NGCBQLGD, including the consideration and establishment under the authority of the Commune-level Education Advisory Council.
USD exchange rate today, August 20: Continuously increasing
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USD exchange rate today 20.8: In the US market, the DXY index increased to 98.4 points (as of 10:00 - Vietnam time)
Following Russian army attacks on a series of Ukrainian strongholds
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Russian artillery continues to deploy strong attacks against the positions of Ukrainian forces.
Sweet and crispy fruits rich in calcium and potassium prevent osteoporosis in the elderly
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Here is a sweet and crispy fruit that is not only rich in calcium and potassium, which helps strengthen bones but also reduces the risk of osteoporosis, especially useful for the elderly.
Shortening procedures for land recovery due to violations of land law
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Procedures for land recovery due to violations of land law are shortened according to Decree No. 226/2025/ND-CP.
