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Revealing how to eat bananas good for health

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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.

3 vitamin-rich foods to help the elderly sleep well

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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.

3 dishes to help detoxify the liver, easy to sleep at night

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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.

Weather today 16:3: Northern region has rain in some places, Southern region sunny

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Weather today March 16, Northern region has light rain in some places, especially mountainous areas have rain, scattered showers and thunderstorms in some places. Southern region sunny day.

Control blood sugar thanks to chicken dishes

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Control blood sugar with some chicken dishes that are simple and easy to make.

Provincial deadline for resettlement areas in Quang Tri still delayed

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Quang Tri - While the Trieu Do Resettlement Area Project continues to be behind schedule, people whose land has been cleared have had to temporarily relocate for more than a year.

The process of making a new red book when the buyer keeps the red book of the seller

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The transfer contract when the red book is still in the name of the seller, and the buyer only has the original red book or handwritten documents including the following procedures.

3 natural drinks to help clean the lungs, increase resistance during the changing seasons

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Maintaining the habit of drinking natural drinks not only helps purify the lungs but also increases resistance.

Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart

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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.

Weather today 10/22: Storm No. 12 and cold air cause heavy rain in many places

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Weather today, October 22, the North has cold mornings, some places are cold, sunny days. Ha Tinh to Quang Ngai will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.

Simple tips to help the elderly keep blood pressure stable during changing seasons

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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.

The army moved 34 martyrs' remains out of Quang Tri ancient citadel, preparing to bury

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Quang Tri - The Quang Tri Provincial Military Command has brought 34 martyrs' remains to the Quang Tri Ward Martyrs' Cemetery to prepare for the visitation, memorial service and burial.

Unstable blood sugar makes diabetics always feel hungry

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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.

Village chief in Da Nang escapes death after being attacked by a wild bear

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Da Nang - A village chief was suddenly attacked by a wild bear on his way home from the fields, causing serious injuries.

Close-up of the Russian tornado-G artillery blown up the shelter of the Ukrainian forces

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The tornado-G rocket artillery of the Russian Tsentr task force destroyed the shelter and positions of Ukrainian forces in the direction of Konstantinovka.

Expected cases of revocation, cancellation of diplomas and certificates

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The Ministry of Education and Training announced the draft Circular Promulgating the Regulations on diplomas and certificates of the national education system to collect comments.

Tips for safe plum intake for people with high uric acid

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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.

High tide, many areas along Tam Giang are deeply flooded

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HUE - High tides caused water to overflow Tam Giang to shore, flooding many low-lying areas and restaurants along the road.

How to drink safe milk coffee for women with gestational diabetes

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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.

Clip of a drunk driver driving a truck, holding a knife to fight back against the police

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Tay Ninh - Traffic police coordinated with local police to control the "petrified" driver, holding a fixed position in the cabin with a knife.