59s
Weather today June 19: Southern region thunderstorms in the afternoon and evening, with heavy rain in some places
|
Weather today June 19, the Northern Delta is hot during the day, with intense heat in some places. The Southern region in the afternoon and evening has scattered showers and thunderstorms, with locally heavy rain.
Russia controls more Rai-Aleksandrovka communities in Donetsk region
|
On June 18, the Russian Ministry of Defense said that forces of the Southern Combat Group had controlled the Rai-Aleksandrovka community in the Donetsk region.
How to build a weight loss menu from green vegetables and fruits
|
Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
|
Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
|
Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Urgently overcome the consequences of tornadoes causing more than 20 hectares of corn to collapse
|
Quang Tri - Tornadoes caused more than 20 hectares of winter-spring corn in Dong Le and Tuyen Phu to fall, authorities and people urgently overcome the consequences.
Uric acid is quickly eliminated after Tet with some drinks
|
Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
3 evening habits to help limit stomach reflux
|
Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Why mustard greens help detoxify and control blood sugar
|
Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
Weather today 3: 3: Cold air causes rain, temperature drops rapidly
|
Weather today March 3rd, Northern region has rain, scattered showers and thunderstorms in some places. Cold at night and morning with the lowest temperature around 18 - 21 degrees C.
Pension benefits for the elderly are increased by a maximum of 200,000 VND/month
|
The social pension allowance level is from 500,000 VND/month and may increase by up to 200,000 VND depending on the policies of each locality.
Russian Northern army defeats more than 50 Ukrainian strongholds in a day
|
The Russian Northern Army destroyed more than 50 targets of Ukrainian armed forces in the Kharkov region in the past 24 hours.
Seizing 4 tons of dirty food preparing to be smuggled into the market in Thanh Hoa
|
Thanh Hoa - Functional forces discovered and seized 4 tons of dirty food of unknown origin at 2 business establishments.
Stable blood sugar thanks to quick breakfast
|
Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
|
Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Normal blood sugar levels in people over 60 years old
|
In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
Series of regulations on officials and public employees officially abolished from March 1st
|
A series of regulations on civil servants, public employees and state management are officially abolished from March 1, 2026 according to Circular 02/2026/TT-BNV.
Blood pressure spikes when humid: What is the cause?
|
Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
|
According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
|
Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
