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Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
Reasons why skin darkens even when not exposed to the sun
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Dark skin can still occur even if you hardly go out, due to many different reasons.
Russia's Southern Task Force shoots down more than 20 Ukrainian robots in 1 day
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Units of the Russian Southern Operations Group destroyed up to 20 Ukrainian ground robot systems in the past 24 hours in the area near Konstantinovka.
Common mistakes in liver detoxification
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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.
Weather today 24. 4: Cold air continues to affect, heavy rain in some places
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Weather today April 24, Northern region morning with showers and scattered thunderstorms, locally heavy rain, only a few places with rain during the day, cool weather. North Central region with heavy to very heavy rain in some places.
Reasons why people with high uric acid should not eat bean sprouts
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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
USD exchange rate today 8.12: Increased and decreased in different directions
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USD exchange rate today 8.12: At the beginning of the trading week, the central exchange rate announced at the SBV was 25,152 VND/USD, up 1 VND compared to the previous session. The USD Index (DXY) is currently down to 98.89 points.
The formula for calculating public teacher salaries is expected to be applied from 2026
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The draft Decree regulating salary policies and allowances for teachers is expected to be applied from January 1, 2026.
Scene of a serious accident on the Bung - Van Ninh Expressway, many casualties
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Quang Tri - In Hoan Lao commune, a truck crashed into the back of a tractor-trailer in an accident on the Bung - Van Ninh highway, causing many casualties.
Pension and social insurance benefits for employees may increase from 2026
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From 2026, the central budget will prioritize adjusting pensions and social insurance benefits; the benefit level is expected to increase according to the basic salary and the new salary policy.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Camera records car crash into group of people standing on the sidewalk
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Quang Tri - A male driver drove a car straight into a group of people standing on the sidewalk, injuring 3 people.
3 cheap but great memory improvement foods
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The following foods rich in vitamin B6 will help improve memory extremely well.
This afternoon, the largest hydroelectric reservoir in the South released floodwaters downstream from 500 - 760 m3/s
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HCMC - On the afternoon of December 8, Tri An Hydropower Plant released the third overflow to regulate the reservoir with a flow rate of 500 ‐ 760 m3/s, people in the downstream area need to proactively respond.
Regulations on resolving early retirement regimes for civil servants and public employees
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People who retire early according to Decree 178 will be covered by health insurance and allowances according to the number of months of early retirement; if there are problems, they need to contact local authorities.
Weather today 8.12: Forecast for showers and thunderstorms in the South
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Weather today 8.12, the North has fog in the early morning, cold in the morning and at night, some mountainous areas are very cold. The South has showers and thunderstorms in some places.
The secret to detoxifying the liver is extremely simple from oatmeal tea
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The ability of oats to support liver detoxification is surprising many people.
Russia declares to shoot down 1,400 Ukrainian soldiers in one day
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Russian operational groups simultaneously caused great damage to Ukrainian forces in many directions.
Weather forecast for the next 3 days from December 8 to December 10 in all three regions
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Weather forecast for the next 3 days in the North: cold in the morning and at night, some mountainous areas are very cold; the South has showers and thunderstorms in some places.
