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USD exchange rate today 8. 9: Unexpected reversal
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USD exchange rate today 8. 9: The State Bank announced the central exchange rate at 25,603/USD, down 8 VND compared to the previous session.
Close-up of the first road bridge across the Russia - North Korea border
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This bridge is expected to promote trade and allow motor vehicles to circulate year-round between Russia and North Korea.
Signs of heart failure in people with diabetes
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People with diabetes are at risk of cardiovascular complications, in which heart failure is a condition that needs to be detected early.
Traffic police check alcohol concentration, young man spits heroin out of mouth to dispose of it
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Hanoi - While checking alcohol concentration, traffic police discovered a young man picking up a packet of heroin from his mouth and throwing it on the ground to destroy evidence.
How to apply a pot of water to treat zona at home
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Applying the pot properly helps soothe the skin, reduce itching and discomfort caused by the zoster, and limit the risk of widespread damage.
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Payment of pensions and social insurance allowances for May in Bac Ninh province from today 4. 5
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Bac Ninh Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Simple secrets from green beans to help the liver become healthier every day
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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
How to lose weight to help skin not sag
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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
Safe weight loss thanks to 5 spices that support fat burning and boost the immune system
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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Elderly people receiving pensions need to pay attention to new regulations on pension insurance from 10. 5
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Employee pensions will have more long-term accumulation options when the supplementary pension insurance policy is officially implemented from May 10, 2026.
How to eat sweet potato leaves that are good for health and should not be missed
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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.
Supporting blood sugar control with flowering plants in the summer
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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
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The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Suggesting 6 natural methods to help quit alcohol at home
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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.
Weather today May 4th: Cold air impacts, Northern region cools down
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Weather today May 4, Northern region has showers and thunderstorms in some places. Cool weather with the lowest temperature around 19 - 22 degrees C.
