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Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Weather forecast for the next 3 days from December 16 to December 18 in all three regions
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Weather forecast for the next 3 days, the Northern region will have scattered rain, showers and thunderstorms; cold weather, mountainous areas will have severe cold. The South has rain in some places.
Latest salaries, bonuses, overtime pay for civil servants from 2026
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Civil servants are entitled to salary, bonus and overtime pay associated with job positions, work results and incentives according to the new regulations of the Law on Civil Servants from 2026.
Football video U22 Vietnam - U22 Philippines (2-0)
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U22 Vietnam won 2-0 against U22 Philippines in the semi-finals of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 15.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 15, 2025 were listed around 1.6-4.9%/year.
Red and purple fruits help control blood sugar
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Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
Weather today, July 23: The circulation of storm No. 3 Wipha continues to cause heavy rain in 4 provinces
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Weather today, July 23, due to the circulation of storm No. 3 Wipha, Thanh Hoa, Nghe An, Southern Phu Tho and Son La areas will have heavy to very heavy rain.
Big fire at factory at night in Ho Chi Minh City, smoke and fire
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HCMC - A fire broke out from a scrap factory and spread to rented rooms in Ba Diem commune on the evening of July 22, causing many people to panic.
Scene of the fire that killed 1 person, suspected of arson due to emotional conflict in Ho Chi Minh City
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HCMC - On July 22, HCMC Police are blocking the alley to the burned house on Nguyen Thi Bay Street to investigate and clarify the incident that killed the man.
Father invites son to bring a weapon to take revenge after a drinking party that killed 1 person
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An Giang - While drinking at a motel in Kien Luong commune, Trung had a conflict and got into a fight with Mr. P.
Resolutely implement solutions to combat IUU fishing, aiming to remove yellow cards in 2025
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An Giang - The organization of drastic, synchronous and comprehensive implementation of solutions to combat IUU fishing aims to remove the EC's "yellow card" in 2025.
Buying drugs to sell to drug addicts in Phu Quoc, a couple sentenced to prison
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An Giang - Thuy divided drugs into small amounts and resold them to drug addicts in Phu Quoc, illegally profiting nearly 74 million VND.
Caught red-handed a case of transporting 17kg of crystal meth on National Highway 9
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Quang Tri - 2 subjects transporting 17kg of crystal meth and 6,000 synthetic drug pills were traveling on National Highway 9 when they were caught red-handed by the forces.
Video of flash floods destroying border communes in Nghe An
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Nghe An - The flash flood suddenly poured into Hy stream (Nhon Mai commune), sweeping away 3 houses, and dozens of other households were at risk of landslides.
The coast of the church has strong winds in Ninh Binh, the wave column is several meters high
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Ninh Binh - Recorded by Lao Dong Newspaper reporters at around 1:30 p.m., the coastal area of the church in Hai Tien commune continued to have strong winds accompanied by heavy rain.
Heavy rain, waves are every meter high in Thanh Hoa
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Thanh Hoa - Affected by storm No. 3, the whole province had heavy rain, in the windy sea areas, causing strong waves.
Interest rate 22.7: Full set of highest savings interest rates today
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Savings interest rate 22.7: Which bank should depositors choose to enjoy the highest interest rate today?
Dried streets, strong winds, Hung Yen residents urgently fight against storm Wipha
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Hung Yen - On the morning of July 22, many streets in Hung Yen were deserted, strong gusts of wind caused trees to fall, and roofs to be blown off, people urgently took precautions before the storm arrived.
Southern Chinese cities clean up the consequences of Typhoon Wipha
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In Hong Kong (China) and cities such as Chu Hai, Jiangsan, Yangjiang ( guangdong province) are urgently overcoming the consequences of Typhoon Wipha.
USD exchange rate today, July 22: Unexpected reversal
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USD exchange rate today, September 22: The central exchange rate of VND to USD at the State Bank announced at 25,179 VND/USD, down 12 VND compared to the previous trading session.
