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The habit of sleeping silently accumulating belly fat every night

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This sleeping position seems harmless but greatly affects health and figure.

Pre-review and general review schedule for parades and parades on April 30 in Ho Chi Minh City

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Below is the parade and parade time to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day in Ho Chi Minh City.

Eating too much sugar can have a surprising impact on liver health

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Eating too much sugar, including the sugar in fruit, can also affect your liver health.

USD exchange rate today, September 26: Increased at the end of the week

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USD exchange rate today, September 26: Domestically, the State Bank announced the central exchange rate of the Vietnamese Dong to the USD increased by 15 VND, currently at 24,963 VND/USD.

The village chief can concurrently hold any other positions

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The person who is a village chief can hold many positions at the same time if he meets the standards and abilities to take on the job.

How much salt can you eat per day without increasing uric acid

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Controlling salt intake is important to avoid increasing uric acid.

Xuan Son and the Vietnamese team went to Laos to play the opening match of the AFF Cup

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Today (December 6), naturalized striker Nguyen Xuan Son and the Vietnamese team left for Laos to compete in the opening match of the AFF Cup (new name is ASEAN Cup) 2024.

Revealing foods that are good for the thyroid

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Salmon, eggs, unsweetened yogurt, seaweed... are a series of foods that are good for the thyroid.

USD exchange rate today 6.12: Why does USD continue to slide?

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USD exchange rate today 6.12: The greenback continues to slide amid economic indicators showing weakness in the US economy. This makes investors continue to believe in the possibility that the US Federal Reserve (Fed) will cut interest rates at its December meeting.

License plates 30K-999.99 and 51M-111.11 will be available in session 6.12

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License plate auction: On December 6, Vietnam Joint Stock Auction Company will auction 20,000 license plates in 6 time frames.

Vegetables should be eaten to be good for the heart and prevent stroke

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Vegetables that are good for the heart and prevent strokes include beets, brussels sprouts, carrots...

Surprising research results on walking habits in the elderly

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Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

Being alone for too long can cause premature brain aging

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Many habits that people are falling back into, such as sleeping late, smoking, or being alone for too long, are the cause of damage and rapid aging of the brain...

List of foods that easily increase blood sugar and cause inflammation

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French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

Hanoi doubles the width of National Highway 1A after more than 10 years of difficulties

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Hanoi - National Highway 1A, the 3.8km Van Dien-Ngoc Hoi section, is being widened more than twice (from 20m to 46m) after more than 10 years of difficulties in site clearance.

3 new armed forces salary scales agreed?

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The two salary scales of the armed forces will be replaced by three new salary scales when reforming the salary policy as planned in Conclusion 83-KL/TW in 2024.

Official health insurance benefits from 2025

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From January 1, 2025, the Law amending and supplementing a number of articles of the Law on Health Insurance (HI) will take effect, making important changes to the level of HI for participants.

7 people who brought guns to disturb a cockfighting arena in Phu Quoc were sentenced to prison

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Kien Giang – This group used pen guns and homemade guns to shoot into the air, causing people at the cockfighting arena in Ben Tram hamlet, Cua Duong commune, Phu Quoc city to run away.

Vietnam team offers incense at Hung Temple before AFF Cup

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The Vietnamese team held an incense offering ceremony to commemorate the Hung Kings at the Hung Temple Historical Relic Site, Phu Tho before the opening match of the AFF Cup 2024.

Accident between motorbike and truck, 1 child injured in the head

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HCMC - On December 5, An Lac Traffic Police Team basically resolved the scene of the accident between a motorbike and a truck that occurred on Tran Van Giau Street.