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How many steps a day to walk helps lose weight and prolong life
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Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.
You have bloating even if you don't eat much, causes and effective ways to reduce discomfort
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Bloating is not only caused by eating too much, but also by eating habits, stress, gut bacteria balance and daily habits that affect digestion.
Rare clams, hundreds of them, return to hunt and reside in Quang Tri
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Quang Tri - When the season comes, the red book storks with hundreds of individuals return to live in the melaleuca forest and Nghia Hy lake and then find food in the adjacent fields.
Common eye problems in women after age 50
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Women after 50 years old need to pay attention to eye health because the risk of dry eyes, glaucoma, cataracts and macular degeneration is increasing.
Weather today March 30: Northern region hot sunny, in some places above 36 degrees C
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Weather today March 30, the North is sunny, with hot sun in some places, intense heat. The highest temperature is commonly 32 - 34 degrees C, in some places above 36 degrees C.
3 common mistakes when using blood pressure drugs that make drugs ineffective
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For your health, avoid the following 3 common mistakes when using high blood pressure medication.
Improve liver and kidney function with rustic drinks
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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.
Quang Tri Border Guard searched for missing fishermen, rescued a cargo ship stranded at sea
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Quang Tri - Border Guards mobilized forces to search for missing fishermen near Roon Gate and supported the towing of the HP3835 cargo ship that broke its anchor and ran aground in Hon La.
Close-up of the collapse of a Medieval tower in Rome, Italy
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Part of Torre dei Conti tower, a 13th-century structure near theosse Colum in Italy, collapsed on November 3.
USD exchange rate today 4.11: Continue to increase
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USD exchange rate today 4.11: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 100 points.
4 symptoms of high blood pressure that are common during cold air days
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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.
3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke
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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.
Vegetables that increase uric acid should be avoided during the rainy season
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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.
Close-up of the Russian FAB-500 bomb flattening the Ukrainian base
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Russian forces destroyed Ukraine's temporary deployment area in Rodinskoye, Donetsk with FAB-500 bombs.
Weather today 4.11: Cold air covers the North causing cold rain
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Weather today 4.11, the North continues to be cold, some mountainous areas are very cold. Ha Tinh to Quang Tri will have heavy to very heavy rain.
Floodwaters poured into the edge of stilt houses, ethnic minorities fled the flood
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Quang Tri - Floodwaters from upstream have poured down quickly, causing stilt houses on the Dakrong River to be flooded. Forces immediately arrived to assist people in evacuating their assets.
Using black bean perilla juice properly helps support liver and kidney detoxification
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Black bean perilla water helps detoxify the liver and kidneys, reduce inflammation and increase natural excretion.
Tips for eating pineapple to help eliminate uric acid
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Pineapple contains the enzyme bromelain, which helps break down proteins, thereby limiting the formation of uric acid, the cause of gout.
Weather forecast for the next 3 days from November 4 to November 6 in all three regions
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Weather forecast for the North is scattered rain on November 4 - 5: cold weather. Many provinces and cities in the Central region continued to have heavy rain on November 4.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 3.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 3, 2025 were listed around 1.6-4.9%/year.
