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Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Russia announces control of 2 more settlements in Ukraine
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The Russian Ministry of Defense said on April 10 that Russian forces had controlled 2 settlements in Ukraine in the past 24 hours.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
Russia recognizes the high effectiveness of weapons on the battlefield
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Russia said the weapons systems used in the special military campaign continue to show high efficiency.
Seeds that increase hemoglobin, iron, reduce hair loss and support bone health
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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.
Scene of a man found dead in a rented room in Ho Chi Minh City
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HCMC - On the evening of November 19, the police are investigating the case of a person who died of unknown causes, in a hanging position at a motel in Binh Phuoc B quarter, An Phu ward.
Weather today, November 20: Strong cold air affects, some places are severely cold
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Weather today, November 20, the North and from Thanh Hoa to Hue will be cold, with some mountainous areas in the North experiencing severe cold. Da Nang to Khanh Hoa will have widespread heavy rain.
How to reduce belly fat is extremely easy, no need for exercise
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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 19.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 19, 2025 were listed around 1.6-4.9%/year.
Lower blood sugar thanks to cheap, refreshing and full-scale food sold in the market
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Support control and lower blood sugar by combining meals with pumpkin soup with green beans is a smart choice.
Weather forecast for the next 3 days from November 20 to November 22 in all three regions
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Weather forecast for the North and from Thanh Hoa to Hue is cold, some mountainous areas in the North are very cold, very cold. Many places in the Central region continue to have heavy rain.
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Mistakes when eating salad that cause blood sugar to spike
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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
The moment of rescuing a driver trapped in a car swept away by flood in Da Nang
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Da Nang - Floodwaters from upstream suddenly poured down, sweeping away a 7-seat car and the driver traveling on DT611 in Nong Son commune.
Widespread flooding, Khanh Hoa activates emergency plans
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In Khanh Hoa province, there will continue to be heavy rain, floods from upstream will cause flooding of thousands of houses, many roads will be eroded, cut off...
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What's new about merging schools and streamlining the education sector
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The Ministry of Education and Training recommends that localities be cautious when merging schools, prioritizing the retention; streamlining the payroll must be based on the scale and conditions of each locality.
USD exchange rate today, November 19: All increased
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USD exchange rate today 11/19: In the US market, the USD Index (DXY) increased to 99.6 points (at 10:30 am - Vietnam time).
