59s
USD exchange rate today 4.9: Mixed fluctuations
|
USD exchange rate today 4.9: The State Bank adjusted the central exchange rate down 10 VND to 25,605 VND/USD, while the USD price at many banks increased. On the international market, the DXY index is around 99 points.
Tuition fees of the Academy of Posts and Telecommunications Technology in 2026
|
Below are tuition fees for the regular mass program of the Academy of Posts and Telecommunications Technology in 2026.
Early signs of insulin-dependent diabetes
|
Insulin-dependent diabetes can start with easily confusing signs. Early identification of symptoms helps patients to be diagnosed and treated promptly.
Ways to help children reduce fear when going to school for the first time
|
Below are simple ways to help children gradually get used to going to school and the new environment.
3-day weather forecast from September 4th to September 6th in all three regions
|
Weather forecast for Northern Vietnam on September 4th: widespread hot weather; from September 5th to June 6th, the hot weather gradually cools down. Southern Vietnam in the afternoon and evening has scattered showers and thunderstorms, with heavy rain in some places.
4 weight loss principles for people with low blood pressure
|
Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.
Russia declares more than 8,000 Ukrainian soldiers displaced in the past week
|
The Russian Ministry of Defense said on May 1 that the Ukrainian army had lost about 8,010 soldiers in the military operation area during the week.
Weather today May 2nd: Southern region sunny and hot, showers and thunderstorms in the evening
|
Weather today May 2nd, Northern region sunny day. Southern region sunny day, hot in some places, scattered showers and thunderstorms in some places in the evening.
Number of Village Heads and Deputy Village Heads in each village in 34 provinces and cities nationwide
|
Regulations on Village Heads and Deputy Village Heads clearly state that each village has 1 Village Head and only arranges Deputy Village Heads when really necessary.
Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love
|
Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.
Nghe An traffic police continuously support 2 critically ill people to get to the hospital in time
|
Nghe An - Traffic police forces promptly brought 2 cases suspected of stroke and exhaustion on National Highways 48D and 537D to the hospital for emergency treatment.
3 ways to use social media to reduce the risk of depression
|
Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
Suggested ways to use black sesame seeds in daily meals
|
Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
The best time to drink beetroot juice
|
Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
The impact of gestational diabetes on newborn health
|
Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.
Summer back acne increases sharply due to habits that few people pay attention to
|
Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
Notes on plant and animal proteins when developing muscle
|
When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
|
Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
How to take advantage of rice water to help effectively whiten skin
|
Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.
4 foods that help reduce stomach pain and support natural digestion
|
Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.
