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Tell you how to lower blood pressure with a familiar root that is rich in potassium
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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.
8 protein-rich foods to store in the kitchen
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Protein-rich, easily preserved foods help build muscle, boost immunity and maintain energy for the body every day.
Coach Tuan Kiet watches his old team play in the Hoa Lu Cup volleyball tournament
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Coach Nguyen Tuat Kiet directly watched the match of his old team Vietinbank before Hanoi clashed with this opponent at the Hoa Lu Cup volleyball tournament.
Soaked okra water supports digestion and blood sugar
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Soaked okra water is used by many people with the expectation of supporting blood sugar, digestion and weight control.
Surplus civil servants due to merger will continue to be streamlined in 2026
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Excess cadres and civil servants due to organizational arrangement will continue to be subject to staff streamlining according to current regulations in 2026.
USD exchange rate today 10/26: Slight fluctuation this week
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USD exchange rate today 10/26: The USD has only fluctuated slightly over the past week, reflecting the cautious sentiment of the market when betting that the FED will cut interest rates next month.
Heating dishes to keep the body warm in winter
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To keep the body warm during the cold winter days, choosing the right foods plays a very important role.
Ingredients for making dessert without worrying about increasing blood sugar
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Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.
Drinks and drinks to avoid or limit in winter
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In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.
Weather today 10/26: Cold air strengthens the impact on the North
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Weather today, October 26, cold air strengthens the impact on the North, cold at night and in the morning, cold in mountainous areas; sunny in the afternoon.
Russian forces step up attacks, Ukraine loses more than 1,300 soldiers
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The Russian Defense Ministry said the task forces attacked in many directions simultaneously, causing great losses to the Ukrainian army.
2 subjects used homemade electric guns to steal dogs were detained
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An Giang - The police have temporarily detained 2 subjects Vuong and Nho for the act of stealing property.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 25.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 25, 2025 were listed around 1.6-4.9%/year.
Border guards prevent the transportation of 160kg of TNT explosives across the border
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Quang Tri - Two subjects transporting 160kg of TNT explosives across the border were ambushed and caught red-handed by the border guards.
Cardamom helps control blood sugar safely at home
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Cardamom is a natural herbal choice that helps control blood sugar.
Interest rates 25.10: List of banks leading in savings interest rates
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Savings interest rate 25.10: Which bank should depositors choose to enjoy the highest interest rate today?
Seeing the eye predict high uric acid
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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.
Blood sugar spikes because of eating rice before vegetables
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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
Reduce uric acid and enhance kidney function with a bedtime habit
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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
