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Small seeds are good for cardiovascular health thanks to their natural nutritional value
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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.
3-day weather forecast from May 9th to May 11th in all three regions
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Weather forecast from the night of May 10-11 in the North with scattered showers and thunderstorms, locally heavy to very heavy rain; in the South with scattered showers and thunderstorms.
Martyrs' remains gathered in Laos are preparing to be buried in Quang Tri
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Quang Tri - Repatriation teams have discovered 27 sets of remains of martyrs in Laos, and the memorial service and burial are expected to be held at the end of May in Quang Tri.
People are outraged when a tanker truck blatantly blocks the middle of the road in Hue
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HUE - People are upset when concrete tank trucks with the "Thanh Cong" logo block almost the entire Ton Quang Phiet street, causing traffic obstruction and potential accident risk.
Secrets to eating delicious and healthy chicken pho
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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.
3-day weather forecast from December 28th to December 30th in all three regions
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Weather forecast for the next 3 days, the North and North Central regions will have rain in some places, early morning fog in some places, cold weather. The South will be sunny during the day, with showers and thunderstorms in some places in the evening.
Residential land allocation limit when issuing red books from 2026
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Residential land limits stipulate land use fees when issuing red books. How to determine residential land area according to each period of use.
Naturally reduce uric acid in winter with familiar drinks
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Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.
USD exchange rate today 27.12: Slight recovery
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USD exchange rate today 27.12: Closing the trading week, on the US market, the USD index increased slightly to 98.05 points.
Pension payment schedule for January 2026 to be changed due to 4-day New Year holiday
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The pension and social insurance allowance payment schedule for January 2026 in many localities may be adjusted due to the 4-day extended New Year's Day holiday 2026.
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Young man arrested while transporting drugs from Laos to Vietnam for hire
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Quang Tri - While transporting drugs from Laos to Vietnam for wages, a young man was arrested along with 12,000 drug pills.
Which cadres and civil servants are entitled to 100% special allowance
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Circular 24/2025/TT-BNV guiding the implementation of the special allowance regime for cadres, civil servants, public employees and armed forces.
How to transfer civil servants directly to commune-level civil servants
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Eligible civil servants are considered for direct transfer to commune-level civil servants without having to take exams, if they meet the requirements according to Decree 170.
Russia controls Kosovo, preparing to isolate Ukraine's major logistics center
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Russian forces created the necessary conditions to isolate a large logistics center of the Ukrainian army on December 26.
Expected procedures for receiving teachers in public educational institutions
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The draft Decree detailing a number of articles of the Law on Teachers clearly states the conditions, order, and procedures for receiving teachers in public educational institutions.
Weather today 27.12: Cold air continues to cause deep cold in the North
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Weather today, December 27th, the Northern region will be sunny during the day. Cold weather, severe cold in mountainous areas, and severe cold in some places.
