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Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
Want to increase kidney function, don't eat this type of seed
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Properly limiting this type of seed will help protect the kidneys more effectively, here is detailed information.
easy-to-understand tax consultation: Time to issue electronic invoices when exchanging goods
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Lao Dong Newspaper received concerns from readers about the issuance time of electronic invoices when they can be exchanged for goods after 1-2 months.
3 simple habits to effectively prevent kidney stones
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kidney stones can be prevented by making small changes in daily activities such as drinking enough water, reducing salt and limiting animal inflammation.
Start your day with black ginger tea to improve your liver to cardiovascular health
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Black ginger tea helps purify the liver and stabilize blood sugar thanks to its rich antioxidants. Drinking in the early morning on an empty stomach will bring many health benefits.
Weather today 3.7: Forecast of thunderstorms in the South in the evening
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Weather today 3.7, the North has scattered showers and thunderstorms, some places have heavy rain. In the South, there will be showers and scattered thunderstorms in the late afternoon and evening, with some places having heavy rain.
Scene of the container truck crushing the median strip, blocking the road in Ho Chi Minh City
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HCMC - On the evening of July 2, Ho Chi Minh City Police handled the scene of a container truck crashing a median strip, blocking the road, causing traffic congestion on To Ky Street, Dong Thanh Commune.
Volleyball players attend VTV Cup to practice playing the piano at hotel
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On July 2, player Wang Sijia of the Sichuan team (China) impressed with his ability to play the piano while participating in the VTV Cup 2025.
Weather forecast for the next 3 days from July 3 to July 5 in all three regions
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According to the meteorological agency, the weather forecast in the North from July 3 to 5 is scattered showers and thunderstorms; rain will be concentrated in the late afternoon and evening.
People need to update social insurance information on VssID, VNeID to avoid losing their rights
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From July 1, if users do not update their ID card to their health insurance application, the Social Insurance may delay the payment of pensions and monthly allowances.
Interest rate 2.7: Banks continue to adjust interest rates unexpectedly
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Savings interest rate 2.7: The market recorded another bank adjusting interest rates. Refer to the highest interest rates today.
The time to eat bananas during the day helps sleep better
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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).
Teachers receive accommodation allowances of 150 USD/month
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Circular No. 54/2025/TT-BTC stipulates that teachers will receive an accommodation allowance of 150 USD/month.
USD exchange rate today 2.7: Continuously increasing
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USD exchange rate today 2.7: The central exchange rate listed at the State Bank increased sharply by 12 VND compared to yesterday, currently at 25,070 VND/USD.
Dishes that help lower uric acid naturally
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Shrimp squash soup is one of the dishes that effectively support natural uric acid reduction.
Close-up of Russian soldiers using UAVs to detonate mines on the way
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The Russian Ministry of Defense has just released a video showing Russian engineering forces using UAVs to deactivate roadside bombs and mines at the frontline.
Simple, easy-to-find drink helps control blood sugar
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Water, coffee, black tea, green tea, low-fat milk and tomato juice help control blood sugar, reducing the risk of type 2 diabetes.
