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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Wild drinks to cool down, beautify the skin, support effective weight loss
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Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.
Weather today 3.10: Forecast for thunderstorms in the South in the evening
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Weather today 3.10, the North will have a sunny day with the highest temperature in some places above 34 degrees Celsius. The South will have scattered showers and thunderstorms in some places, and scattered showers and thunderstorms in the evening.
Highest salary coefficient for university reserve teachers according to the new draft Circular
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The draft Circular regulating codes, appointments and salary classification for teachers teaching in public educational institutions proposes many new policies on salaries.
Russian military steps up attacks on many fronts in Ukraine
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The Russian armed forces continue a special military campaign, stepping up attacks in many directions.
How to naturally reduce uric acid with black beans
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Black beans are rich in anthocyanin and polyphenols, which help inhibit the enzyme xanthine oxidase, thereby reducing uric acid production and oxidative stress.
Secret to keeping kidneys healthy with warm lemon water
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Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.
Latest procedures for declaring contract tax with business households
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The Ministry of Finance outlined many new points in the contract tax declaration procedures for business households from September 3.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 2.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 2, 2025 were listed around 1.6-4.9%/year.
License plate 30L-777.77 has a huge price in the auction on October 2
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License plate auction: On October 2, Vietnam Joint Stock Auction Company successfully auctioned super beautiful car license plates.
Reviving the lives of patients with end-stage heart failure
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HUE - Hue Central Hospital completes discharge procedures for patients with end-stage heart failure after a successful cross-Vietnam heart transplant.
Weather forecast for the next 3 days from October 3 to October 5 in all three regions
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Weather forecast for the next 3 days in the North is generally sunny. The South has scattered showers and thunderstorms in the afternoon and evening.
Interest rates 2.10: Banks increase interest rates, 4 banks have interest rates above 7.7%
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Savings interest rate 2.10: The market recorded a number of banks increasing interest rates since last month. Refer to interest rates from 7.7%/year at many banks.
USD exchange rate today 2.10: Reasons for strong USD fluctuations
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USD exchange rate today 2.10: USD continues to weaken, hitting a low of 1 week after the US government closed.
6 cases that need to adjust revenue and contract tax rates
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Households doing business under the contract tax method need to adjust revenue and contract tax rates according to Decision 3078/QD-BTC.
How to naturally reduce uric acid with familiar beans
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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.
