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Organizing illegal exit for people, 2 subjects in Hue prosecuted

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Quang Tri - Transporting 10 Chinese citizens illegally entering the country from Da Nang to Hanoi to find a way out of the country, 2 subjects have just been prosecuted by Quang Tri Police.

How to prevent disc herniation in young people

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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.

Social insurance and health insurance contribution levels have many changes from July 2026

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Many new regulations on social insurance (SI) and health insurance (HI) contributions and benefits officially take effect.

People are not allowed to change their driver's licenses from July 1, 2026 if they fall into the following cases

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Some cases will not be allowed to renew driver's licenses from July 1, 2026 according to new regulations of the Ministry of Public Security.

Notes on nutrition for people with osteoporosis

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To optimize the effectiveness in preventing osteoporosis, you should adhere to the following nutritional principles.

New proposal on salaries for full-time contract teachers after retirement

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The Ministry of Education and Training is seeking opinions on the Draft regulations on salaries for teachers, full-time contract teachers after retirement and visiting lecturers.

Breaking a case in Quang Tri, arresting 2 subjects transporting 7kg of drugs

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Quang Tri - Breaking a drug case, functional forces arrested 2 subjects, seizing about 7kg of crystals after a period of reconnaissance and struggle.

Russia advances, gains dominance in 18 areas in Sumy

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Although Ukraine is deploying reserve forces, the advance of the Russian army is still maintained.

The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day

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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.

Sophisticated malware distribution method of a 12th grade male student in Thanh Hoa

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Thanh Hoa - The trick of spreading malware led by a 12th grade male student spread to many countries, using email and Telegram to seize computer power and steal data.

Ha Tinh fishermen have a bumper catch of herring and sardines right near the shore

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Ha Tinh - Fishermen continuously have a bumper catch of sardines and herring with large output, many boats earn millions of VND per day thanks to fish floating densely near the shore.

7 principles when weaning your baby that mothers need to keep in mind

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When your baby is weaning, mothers should grasp the following 7 principles to make your baby's meals of higher quality.

Familiar fruit with both seeds and flesh good for blood sugar

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The fruit below has both flesh and seeds that contain nutrients that help control blood sugar and support people with diabetes.

Simple ways to make delicious banana ice cream at home, cool down in the summer

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You will easily have a glass of summer cooling banana ice cream with the quick and simple recipe below.

Large fire at a business store in Ho Chi Minh City

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Ho Chi Minh City - On March 26, a fire occurred in Tan Thoi Hiep ward, Ho Chi Minh City. A large fire accompanied by black smoke caused many people to urgently move their property.

Familiar vegetable in crab soup is likened to green ginseng

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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.

5 eating habits that seem good but are harmful to the stomach

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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.

5 groups of people who should limit drinking coconut water

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Although nutritious, coconut water is not suitable for everyone, especially the 5 groups of people below need to limit it to protect their health.

4 healthy habits that can change your life

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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.

Safe bamboo shoot processing methods for health

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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.