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Lower high blood pressure thanks to delicious, super-easy meals
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A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 26.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 26, 2025 were listed around 1.6-4.9%/year.
After 2 hours of committing the crime, the store thief in Dong Thap was arrested with the evidence
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Dong Thap - After breaking into a store to steal nearly 7 million VND, the drug addict was arrested by the police just 2 hours after committing the crime.
Two types of fruit that can easily cause weight gain if eaten incorrectly
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Here are two types of fruit that seem "harmless", but cause weight gain if consumed incorrectly.
Heavy rain causes flooding in mountainous areas of Quang Tri, many villages are isolated
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Quang Tri - Heavy rain from the evening of July 25 to July 26 caused water levels to rise, cutting off some roads to villages in the mountainous areas of Quang Tri province.
How much water should seniors drink each day?
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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
Teachers' salaries have not been adjusted according to the new salary table, why?
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Currently, teachers are not receiving salaries based on the new salary scale according to job position, so teachers' salaries will still be calculated based on the basic salary.
4 times you should absolutely not check your weight
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The time you weigh yourself can have a huge impact on your results. Here are four times you should avoid weighing yourself.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Today's Agricultural Prices 26.10: Coffee prices rebound
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Today's Agricultural Prices October 26: At the giacaphe.com trading floor, the average coffee price is at 109,900 VND/kg, a sharp increase of 1,200 VND/kg compared to the previous day.
Unexpected effects of noni fruit in effectively controlling blood sugar
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Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.
The only coastal tea festival in the country in Quang Ninh
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Quang Ninh - On the morning of October 26, the 2024 Flower Tea Festival in Hai Ha district, Quang Ninh officially took place to honor the country's only coastal tea region.
Dietary tips for strong bones for women during menopause
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Dietary tips to help strengthen bones for women during menopause include adding green vegetables, prunes, plant-based protein...
Interest Rate 10/26: Unexpectedly high savings interest rates
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Savings Interest Rate 10/26: Which bank should depositors choose to get the highest interest rate?
Gold ring price update 10/26: Unbelievable developments
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Gold ring price today October 26: Last week, gold ring price reached its peak when world gold increased, however today the increase has disappeared even though demand is still high.
3 Carb-Free Foods That Burn Visceral Fat Effectively
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A low-carb (carbohydrate) diet is suitable for people who want to reduce visceral fat.
USD exchange rate today October 26: Strong increase at the end of the week
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USD exchange rate today October 26: At the end of the trading session of the week, the greenback on the international market increased sharply, the USD Index advanced to 104.32 points.
T90 tank and UAV, the destructive duo of the Russian army
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Russian tanks and UAVs have demonstrated their formidable capabilities in the Russia-Ukraine conflict.
U17 Vietnam receives affection from the audience after winning U17 Myanmar
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Vietnam U17 players received a lot of affection from fans after the 2-0 victory over Myanmar U17 in the 2025 AFC U17 qualifiers on the evening of October 25.
How many years of social insurance contributions can you receive the highest pension?
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The Ministry of Labor, War Invalids and Social Affairs answers the question of how many years of social insurance payment is required to receive the highest pension.
