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Scene of fire near casuarina forest in Hue City
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HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
New method of calculating salaries and allowances when the base salary is expected to increase from July 1. 2026
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The base salary is expected to increase to 2.53 million VND/month, below is the calculation method of salary and allowances from July 1.
Scene of searching for 1 missing welder in the oil tanker fire
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Lam Dong - As of the evening of April 29, functional forces and divers are still at the scene to search for a missing welder after the oil tanker exploded and then caught fire.
Receiving pension from July 1st, 2026, note to avoid losing benefits
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From July 1, 2026, new regulations on receiving pensions take effect, beneficiaries need to pay attention to avoid interruption and not lose benefits.
Belly fat not only affects figure but also harms the liver
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Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.
Police chase for 3km, arrest subject driving car carrying stolen property
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Lam Dong - On April 29, Bao Loc Ward 2 Police said that after about 3 km of chasing, they had controlled and arrested the subject driving a car carrying stolen property.
Doctors point out who should and should not use electrolytes
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Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.
USD exchange rate today 29.4: Rising
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USD exchange rate today 29.4: In the US market, the US Dollar Index (DXY) measuring the fluctuation of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 98.67 points.
How to use raw onions safely in the summer
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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
1 wanted subject discovered when receiving 33 Vietnamese citizens in An Giang
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An Giang - Among the citizens received this time, there is 1 wanted subject residing in Ho Chi Minh City.
How to eat banh cuon in the morning without worrying about gaining weight
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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.
Colorful Ha Long Carnival 2026 covers the most beautiful coastal road in Vietnam
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Quang Ninh - In the exciting atmosphere before the opening ceremony, Ha Long Carnival 2026 was combined and rehearsed on a large scale, with brilliant colors.
Latest May pension and social insurance allowance payment schedule in Dong Thap
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Dong Thap Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
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Boiled eggs can support kidney function if used properly and at a reasonable level.
Secrets to safe travel for people with high blood pressure
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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.
The effect of smoking on cholesterol levels
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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
