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Thanh Thuy is sought after by fans at SEA V.Cup 2026
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Main attacker Thanh Thuy received great affection from fans after the Vietnamese women's volleyball team won the runner-up title of SEA V.Cup 2026.
Ensuring project quality, construction safety of projects serving APEC 2027
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An Giang - Projects serving APEC 2027 contribute to perfecting the modern and synchronous urban appearance, meeting the requirements of organizing large-scale international events.
Weather today August 3: Northern region thunderstorms, heavy rain in some places
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Weather today August 3rd, Northern region has showers and scattered thunderstorms, locally heavy to very heavy rain. Intermittent sunny days with the highest temperature around 30 - 34 degrees C.
3-day weather forecast from August 3rd to August 5th in all three regions
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Weather forecast for the Northern region on August 3rd: showers and scattered thunderstorms, locally heavy to very heavy rain; from August 4th, rain tends to increase.
Signs to recognize a child choking on a foreign object in the airway that parents should not ignore
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When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.
Scene of seizing a ship transporting about 150,000 liters of illegal DO oil
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The captain of the arrested ship confessed that the ship was transporting about 150,000 liters of DO oil without invoices, proving legal origin.
Soy milk can help reduce hot flashes in premenopausal women
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Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Not only dehydration, heat also increases the risk of disease
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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Just wake up, do these 6 things immediately so blood pressure doesn't spike
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Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
Russia seizes control of Shevchenko in Kharkov region
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The Russian Ministry of Defense on June 7 said that its forces had seized control of the Shevchenko settlement in the Kharkov region.
Food that the elderly should limit on hot sunny days
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In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Bitter melon and benefits for people with diabetes and high blood fat
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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Will retirees from July 2026 receive a 8% pension increase
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Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.
How to eat safe vegetables to prevent kidney stones
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Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Establish 5 morning habits to reduce migraines
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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
