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5 cases considered evading military service according to new regulations
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Cases considered evading military service according to the latest regulations apply from January to September 2026.
Procedures for receiving monthly allowances for people who do not meet the conditions to receive pensions
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People who do not yet meet the conditions to receive a pension can carry out procedures to receive monthly allowances from accumulated social insurance contributions according to new regulations.
Survey at Tram 800 Forest identifies locations suspected of being where more than 300 martyrs sacrificed
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According to the plan of the An Giang Provincial Military Command, the key area to survey and verify is Tram Du (Tram Forest 800) suspected of having more than 300 martyrs sacrificed.
Eating salty food increases the risk of high blood pressure
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Consuming too much salt is increasing the risk of high blood pressure, cardiovascular disease and stroke, of which it is worrying that these diseases are becoming younger and younger.
University recruits additional students for Chinese Language major
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Vietnam Aviation Academy announces supplementary enrollment, including Chinese Language major.
Abnormal signs in the eyes early warning of liver disease
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Many abnormal changes appearing in the eyes may be early warning signs of liver diseases in the body.
Searching through the night for the missing woman at the water wharf after discovering her son had died
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HUE - Functional forces searched overnight for a missing woman at a water wharf near her house, after discovering the body of her son in the water.
3 causes of joint pain after drinking alcohol
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Joint pain after drinking alcohol is not just a fleeting feeling of fatigue. This condition may be related to metabolic changes, dehydration.
How to choose food for people who easily get hot in
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People who are frequently hot inside should pay attention to choosing suitable foods to support body balance and reduce discomfort.
How to keep joints flexible for the elderly from simple habits
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Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.
4 food groups that people with osteoarthritis should not eat
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Osteoarthritis can progress faster if patients regularly consume the following foods.
Ukraine loses more than 21,000 soldiers in the first half of June
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According to the Russian Ministry of Defense, the Ukrainian army lost about 21,405 soldiers in the special military operation area in the first half of June.
5 simple bedtime habits to help the elderly stabilize blood pressure
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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.
4 things women after 30 should do to gain muscle and maintain figure
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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.
People's Artist Trung Anh expressed his love for Lionel Messi and the Argentina team at the 2026 World Cup
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People's Artist Trung Anh expressed his admiration for Messi and the Argentina team at this year's World Cup.
Instructions on 3 ways to check if land is planned or not
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Planning inspection is an important step to help people limit risks when buying, selling, transferring or building houses on land.
Things to do when bitten by termites to avoid spreading damage
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Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.
Weather today 18.6: Southern region thunderstorms in the late afternoon, heavy rain in some places
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Weather today June 18, the North has moderate rain, locally heavy to very heavy rain in the early morning. The South in the late afternoon and evening has scattered showers and thunderstorms, locally heavy rain.
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
