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Omega-3 is "forgotten" in many people's diets
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According to studies, the majority of the global population is lacking Omega-3, an essential nutrient that the body cannot synthesize itself.
USD exchange rate today 16:4: Unexpected developments
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USD exchange rate today 16:4: The USD cooled down as investors assessed the possibility that peace talks between Iran and the US will soon resume, reducing part of the safe-haven demand for the greenback.
Fiber-rich foods effectively help reduce belly fat
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Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.
Eating tips to keep your body from getting exhausted from the heat
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Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.
How to use bitter melon to support people with high liver enzymes
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People with high liver enzymes can take advantage of bitter melon in their daily diet. Proper use helps support improving liver function and control liver enzymes.
Weather today 16. 2 (29th Tet): Northern region sunny and warm, scattered rain at night
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Weather today February 16, the North has fog in the early morning, sunny in the afternoon, and scattered light rain at night.
Stealing 51 phones at night, subject arrested after more than 3 hours of committing the crime
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Ho Chi Minh City - The Criminal Police Department of Ho Chi Minh City Police and Thong Tay Hoi Ward Police quickly arrested a subject who stole 51 phones and many other assets.
Subsidies exempted from social insurance contributions from 2026
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14 allowances and supports if specifically recorded in the labor contract will not be required to pay compulsory social insurance according to the guidance of the social insurance agency from 2026.
3-day weather forecast from February 16 to February 18 nationwide
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Weather forecast for the Northern region from the night of February 16th with rain, scattered light rain; it will turn cold from the night of February 17th due to increased cold air.
Salary and bonus reform for cadres, civil servants, and public employees from 2026
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The Government orients the innovation of salary and bonus policies for cadres, civil servants, and public employees, ensuring salary payment according to job positions and public service efficiency.
USD exchange rate today 15. 2: Under downward pressure
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USD exchange rate today 15/2 Last week, the USD continued to face downward pressure after many key US economic data released were not as expected by the market.
Simple fermented dishes rich in beneficial bacteria for Tet
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Simple and easy-to-make fermented dishes not only make Tet meals richer but also supplement beneficial bacteria, supporting effective digestion.
Expenses for increased income for high school teachers in Hanoi according to new proposals
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Hanoi is considering adding high school teachers at pilot autonomous schools to be eligible for additional income according to the city's special mechanism.
Notes when eating pickled onions during Tet
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Pickled onions help prevent boredom during Tet, but you need to eat them properly to avoid affecting your health.
Ruins of a nearly 50-year-old stadium in Thai Nguyen
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Thai Nguyen - Over nearly 50 years, Gang Thep Stadium has gradually become a ruin in the heart of the center, a place that preserves the memories of the people of the tea land.
Can people receive pensions and social insurance allowances for March after Tet holiday
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Many localities continue to pay the combined pension and social insurance allowance for March-April in cash after the 2026 Lunar New Year holiday.
Russia shoots down a series of Ukrainian UAVs at night
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Russian air defense forces intercepted and destroyed at least 20 Ukrainian fixed-wing unmanned aerial vehicles (UAVs) over Russian territory overnight.
Weather today February 15: Northern region warm before welcoming new cold air
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Weather today February 15, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Cold at night and early morning, cold in mountainous areas.
High blood pressure during Tet is easily mistaken for fatigue
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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
Prosecuting 2 subjects for hooligan behavior after traffic collision in Ho Chi Minh City
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Ho Chi Minh City - On February 14, the Police initiated a criminal case, prosecuted the accused, and issued an arrest warrant for Doan Quang Lan and Le Thanh Ban for the act of "Disturbing public order".
