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How to combine chicken breast in a weight loss menu
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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
Drinks for people with kidney disease and low blood pressure should be limited
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Asparagus juice combined with chia seeds is a nutritious drink. However, not everyone is suitable for using this juice.
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
U23 Vietnam wins, fans in Ho Chi Minh City burst into tears
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Ho Chi Minh City - U23 Vietnam defeated U23 Korea, fans in Ho Chi Minh City burst into emotions, pouring into the streets to celebrate at dawn.
Interest rate 18.11: Savings interest rate skyrockets
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Savings interest rate 18.11: The market recorded a sharp increase in short-term interest rates. Refer to the highest savings interest rate today.
6 fines for enterprises violating social insurance and unemployment insurance contributions
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According to current regulations, there are 6 groups of violators of social insurance and unemployment insurance contributions with increasing fines.
A familiar vegetable rich in vitamin C, especially good for postpartum women
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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.
Unexpected effects of sweet potato peels you should not ignore
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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.
Floodwaters recede, the tractor-trailer is swept away and severely damaged, the driver is still missing
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Quang Tri - Floodwaters receded, the tractor trailer was swept away from the bridge about 30m and was severely damaged, forces are trying to find the missing driver.
Some notable changes in the land price list from 2026
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From January 1, 2026, the land price list will be issued and adjusted annually, as a basis for calculating land use fees, taxes, fees, compensation and auctions, ensuring closeness to reality...
What should people with high blood pressure pay attention to when using horsepower
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People with high blood pressure should be careful when using horsepower because it can interact with drugs, affecting the treatment regimen.
Lower uric acid safely with simple exercises
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High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.
Close-up of the Rovnopoliye control campaign of Russian forces
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Russian troops launched an offensive and took control of the Rovnopoliye region in the Zaporizhzhia region of Ukraine.
Weather today, November 18: Cold air strengthens causing rain, the weather turns cold
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Weather today, November 18, strong cold air causes rain in the North and Central regions. The weather will turn cold; the mountainous and midland areas of the North will be very cold, with some mountainous areas experiencing severe cold.
Weather forecast for the next 3 days from November 18 to November 20 in all three regions
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The weather forecast for the North is that there will be rain from November 18-19 due to the influence of strong cold air; cold weather, some places with severe cold. Central region will have widespread heavy rain in the next 3 days.
Floodwaters on Thach Han River Rise, Nearly 1,000 People's Houses Flooded
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Quang Tri - Rising floodwaters caused nearly 1,000 houses in Quang Tri ward to be flooded, of which over 150 houses were flooded over 1m.
Witnessing the concrete embankment being completely damaged by floodwaters
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Quang Tri - The video recorded the scene of floodwaters overflooding the embankment and road, then moved the concrete embankment section about 100m long.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 17.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 17, 2025 were listed around 1.6-4.9%/year.
Authorities wade through deep mud and landslides to reach isolated people in Da Nang
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Da Nang - Hung Son Commune People's Committee said Ch'Noc village is completely isolated. The authorities wade through deep mud, crossing the isolated terrain to reach the people.
