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Ways to combine with chicken to help lose weight effectively

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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.

Gasoline and oil prices on May 4: Continuing the downward trend

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Gasoline and oil prices on May 4th: At 11:40 AM on May 4th, 2026, world oil prices continued to decline.

Scene of searching for the man who jumped off the bridge at Thuan An estuary

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HUE - At the scene, functional forces are urgently reviewing and searching for the man who jumped off the bridge and went missing since the afternoon of May 3.

Suggested nutritious breakfast dishes to help reduce caffeine dependence

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No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.

Revealing delicious and nutritious soup to relieve summer boredom

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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.

4 types of fruits that help detoxify the liver and digest well

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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.

Weather today 13. 3: Increased cold air causes rain in the Central region

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Weather today March 13, due to increased cold air, provinces from Quang Tri to the east of Dak Lak province have rain, showers, locally moderate to heavy rain and thunderstorms.

Watercress is good for health but needs attention when using

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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...

Doctor instructs breathing techniques to help reduce blood pressure effectively

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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.

5 occupational groups that attract the most job seekers in Can Tho in February 2026

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Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.

2 eating habits that can harm the heart

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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

7 unexpected benefits of drinking guava juice every day

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Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.

5 ways to protect your brain when surfing your phone too much

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Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.

Cold air intensifies, forecast thunderstorms in the area until March 15

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Forecast of intensified cold air not causing temperature fluctuations in the North but causing rain in the Central Central region until March 15.

How to control belly fat after 40

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Many women after 40 years old notice increased belly fat even though they eat less than before.

US-Iran conflict may continue

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The US and Iran send a signal that the conflict between the two sides shows no signs of ending soon

Students of Nghe An mountainous commune parade to cheer for elections

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Nghe An - More than 1,000 students and teachers of Tra Lan Secondary School parade through the central roads of the commune, chanting slogans to cheer for the election.

Long-lived people often maintain these 4 things

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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.

Notes when walking quickly to support blood sugar control, good for muscles

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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.

Revealing 3 principles for taking a nap to help you protect your health

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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.