59s

Teas that can help lower cholesterol and support cardiovascular protection

|

Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.

The effects of gout on the cardiovascular system

|

Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.

12 foods to help improve sleep and reduce anxiety

|

A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.

Can adults wear braces

|

Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.

Revealing how to make masks from chia seeds

|

Chia seeds are not only a nutritious food but are also used by many people in skin care.

USD exchange rate today 11. 5: New USD forecast

|

USD exchange rate today 11. 5: MBS assesses that exchange rate pressure is still present due to strong oil prices boosting the USD and expectations that the Fed will postpone interest rate cuts or continue to tighten monetary policy.

How to make European-style minced beef sauce spaghetti at home

|

Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.

Secrets to limit kidney stones in the summer

|

Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.

Starch eating principle helps premenopausal women limit weight gain

|

Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.

Number of Commune Police Chiefs and Deputy Commune Police Chiefs in each commune in 34 provinces and cities

|

How the number of Commune Police Chiefs and Deputy Commune Police Chiefs in each commune in 34 provinces and cities is regulated is a question that has received the attention of many readers.

3 things to keep in mind when drinking tea to help lower blood pressure

|

Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.

Son La experienced a strong earthquake of magnitude 4, many areas were clearly shaken

|

Son La - The 4.0 magnitude earthquake that occurred on the evening of May 10 caused many houses to have cracked walls and strong shaking.

The link between meat consumption and cancer risk

|

Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.

Vietnam - Laos Armed Forces coordinate border patrol in hot weather

|

Quang Tri - In hot weather, border guards, police and authorities of provinces of Vietnam - Laos crossed forests and streams to inspect 6 national border markers.

No more land allocation dossiers, can red books be issued?

|

The Ministry of Agriculture and Environment responds to the issue of red books when there are no more land allocation dossiers.

Common misconceptions about blood sugar

|

Blood sugar is not only affected by sweets but also depends on daily eating and living habits.

3 types of drinks that effectively help reduce body fat

|

Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.

Targets and admission methods of Hanoi University of Science and Technology in 2026

|

In 2026, Hanoi University of Science and Technology is expected to enroll 9,880 students, maintaining stable enrollment methods.

Weather today May 11: Northern region thunderstorms, with heavy to very heavy rain in some places

|

Weather today May 11, the North has scattered showers and thunderstorms, locally heavy to very heavy rain in some places. The South has hot sunny days, showers and thunderstorms in some places in the evening and at night.

3-day weather forecast from May 11th to May 13th in all three regions

|

Weather forecast for the Northern region in the next 2 days: scattered showers and thunderstorms, especially in mountainous areas, heavy to very heavy rain in some places; from about May 13th, there will be localized hot sunshine.