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Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
Drinks to help reduce stress and fatigue
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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Some notes on diet and lifestyle for patients with cirrhosis
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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Quang Tri Border Guard extinguishes forest fire, rescues drowning tourists
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Quang Tri - Border Guard forces promptly controlled forest fires and rescued a tourist who drowned while swimming in the sea.
Notes when using green vegetables safely for thyroid patients
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Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.
Russia announces demolition of 12 Ukrainian electronic warfare stations
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Russian forces have destroyed a total of 12 Ukrainian electronic warfare stations in recent clashes in many directions.
How to recognize genuine protein powder you should know
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Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.
Diet to note when having urinary tract infections
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Adjusting eating habits is key to helping to quickly reduce painful symptoms and support the process of treating urinary tract infections more effectively.
Weather today May 3: Cold air causes thunderstorms in the North
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Today's weather May 3rd, due to the impact of cold air, the North and Thanh Hoa have rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.
Scene of a coffee shop fire at night in Ha Tinh
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Ha Tinh - At the scene, a fierce fire broke out, spreading widely in a coffee shop on Nguyen Cong Tru street (Thanh Sen ward).
Notes when using goji berries
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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
How are university lecturers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university lecturers.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
Gasoline and oil prices on May 2nd: Deep decrease
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Gasoline and oil prices on May 2nd: At 16:37 on May 2nd, 2026, world oil prices simultaneously decreased.
3-day weather forecast from May 3rd to May 5th in all three regions
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Weather forecast for the Northern region on May 3rd: rain, moderate rain and scattered thunderstorms, locally heavy rain due to cold air; May 4th, cool weather; May 5th, sunny in the afternoon.
How to control blood sugar on hot sunny days
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In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.
More military personnel proposed to increase base salary from July 1
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The Ministry of National Defense proposes to add national defense civil servants to the group that will receive a base salary increase from July 1, 2026 (as planned), in order to ensure full beneficiaries.
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
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Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
