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5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
Revealing how to eat bananas good for health
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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Proposal for business households with revenue of less than 500 million VND/year not to pay taxes themselves
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In Article 8 of the new Draft, business households with annual revenue of less than 500 million VND may not need to self-tax.
Weather today, January 7: Strong cold air, severe cold in the North
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Weather today, January 7, Northern region has light rain in some places; sunny skies in the afternoon. Very cold weather, severe cold in mountainous areas.
Preventing recurrence of landslides on National Highway 49
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HUE - Functional agencies are building a system of stone jars to reinforce the negative taluy along National Highway 49, in order to prevent landslides from recurring and ensure traffic safety.
Russian soldiers destroy a series of Ukrainian weapons near Kupyansk
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Units of the Western Operations Group of Russia are continuously destroying artillery and equipment of the Ukrainian Armed Forces in the Kupyansk area.
Payment of monthly pensions and social insurance allowances in Hanoi according to new directions
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Pensions, social insurance allowances, and unemployment insurance are required by Hanoi to be fully and promptly paid in 2026, while tightening fund management and promoting the application of digital technology.
3-day weather forecast from January 7 to January 9 nationwide
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Weather forecast for the next 3 days in the North and Thanh Hoa is very cold, the Northern mountainous region is severely cold in some places. The Southern region has showers and thunderstorms in some places at night, sunny during the day.
Subjects are forced to deduct a portion of their salary when violating traffic laws
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According to Article 10 of Decree 296/2025, some groups of subjects when violating traffic laws will be subject to coercive measures to deduct a part of their salaries.
Prosecuting the subject who assaulted the driver due to a dispute over vehicle cleaning fees
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Ho Chi Minh City - From a conflict related to car cleaning costs due to drunk passengers vomiting, La Thien Bao assaulted a technology car driver.
Principles when implementing electronic labor contracts
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Decree No. 337/2025/ND-CP clearly stipulates the principles when implementing electronic labor contracts.
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3 ways to combine foods to help boost gut health
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Combining food properly not only helps eat more deliciously but also supports digestion, increases nutrient absorption and protects gut health.
Absolutely do not ignore this when drinking green tea mixed with honey
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Green tea and honey are both natural foods rich in biological values.
How are military officers retired from 2026 specifically managed
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Management of retired Army officers is implemented uniformly from commune to provincial levels and the Ministry of National Defense according to the provisions of Decree 343/2025/ND-CP from 2026.
Effective weight loss with this drink in the morning
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Weight loss people should start the morning with coconut water, warm lemon or green tea to replenish water, stimulate metabolism and support digestion.
Light snacks help the elderly keep their bodies warm when the weather is cold
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Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.
USD exchange rate today, January 6: Inverting
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USD exchange rate today, January 6: The central exchange rate at the State Bank is at 25,122 VND/USD, down 2 VND compared to the previous trading session.