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Latest household health insurance premiums from July 1, 2026

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From July 1, 2026, households participating in health insurance in the form of households will have to pay higher fees than before.

Cases where business households may have tax authorities determine the tax amount to be paid

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Business households that do not declare taxes may still be determined by the tax authority the tax amount to be paid. If they continue to owe taxes overdue, there is still a risk of enforcement according to regulations.

USD exchange rate today June 30: Mixed fluctuations

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USD exchange rate today June 30: The State Bank announced the central exchange rate of the Vietnamese Dong against the USD at 25,206 VND/USD, an increase of 5 VND compared to yesterday.

Refer to the benchmark scores for Marketing majors at universities

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Below are the benchmark scores for Marketing major in 2025 of some universities.

Carrying children without seats is subject to a warning from August 15

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From August 15, cars carrying children under 10 years old, under 1.35m tall, without using child safety seats will be fined according to the provisions of Decree 238/2026/ND-CP.

Weather today May 16: Northern region sunny and hot, showers and thunderstorms in the evening

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Weather today May 16, Northern and Southern regions sunny day, hot in some places, especially the delta has hot sunshine; showers and scattered thunderstorms in the late afternoon and evening, locally heavy rain in some places.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

Supporting preferential loans for people after drug detoxification, creating stable livelihoods

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An Giang - People after drug detoxification who need vocational training, job search, production and business will have access to preferential loans.

Receiving 56 Vietnamese citizens suspected of being involved in gambling and money laundering from Laos

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Quang Tri - Functional forces have just received 56 Vietnamese citizens from the Lao Ministry of Public Security, suspected of being involved in gambling and money laundering activities in cyberspace.

Warning about silent osteoporosis after age 30 in women

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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.

Harms of the habit of using the phone as soon as you wake up

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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.

Harmful effects of stress on skin aging

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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.

Notes when losing weight with brown rice and sesame salt

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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.

Tips to remove sediment from a kettle with white vinegar or lemon water

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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

USD exchange rate today May 15: Continues to increase sharply

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USD exchange rate today May 15: On the US market, the DXY index jumped to 99.05 points.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

Dishes to prioritize to avoid bloating in hot weather

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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.

Affordable vegetable with unexpected health benefits

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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.