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Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Healthy winter melon juice recipe
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Winter melon juice helps detoxify the body and quickly cool down.
Early warning of kidney failure with 2 signs in the foot
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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.
Russia announces control of 2 more residential areas in the Kharkov region
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Russia said its forces controlled 2 residential areas in the Kharkov region in the week from April 11 to 17.
Gasoline and oil prices on April 18th: Sharp decrease of more than 11%
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Gasoline and oil prices on April 18: At 10:30 AM on April 18, 2026, world oil prices fell sharply.
Sweet foods that help stabilize blood pressure and cardiovascular health
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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.
Safe liver detox with 2 types of nutrient-rich meat
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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.
How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
Unusual thirst for salty food, warning of health issues that few people pay attention to
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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.
How to improve morning defecation, effectively prevent constipation
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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.
Weather today 18:4: Cold air impacts, the North is cool, with rain in some places
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Weather today April 18, the Northwest has showers and thunderstorms in some places, scattered showers and thunderstorms in some places in the evening. The weather in the North is cool.
Russia drops a series of mortars and Ukrainian electronic warfare stations
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Russia's Northern Task Force said it destroyed an electronic warfare station and a lot of Ukrainian equipment in the past 24 hours.
Khanh Hoa opens Am Chua festival in 2026
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Khanh Hoa - Am Chua Festival is one of the traditional festivals of Khanh Hoa taking place from April 17-19 (ie from March 1-3 of the lunar calendar every year).
6 groups of people who should not drink green tea
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Green tea is considered one of the healthiest drinks, but not everyone is suitable.
Signs to recognize grade 3 fatty liver
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Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.
Kindergarten teachers must have foreign languages according to new professional standards from 9. 4
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The new professional standard requires preschool teachers to supplement foreign language and digital technology skills, meeting the trend of digital transformation and education integration.
