59s
Bringing digital skills to border areas
|
Quang Tri - "Digital Literacy Day" 2026 helps officials, union members, youth and students in border areas improve digital and AI skills.
Group of teenagers carrying piglets causing chaos on the streets in Hue prosecuted
|
HUE - A group of teenagers carrying pig-slaughtering knives, speeding, and swerving on many streets were prosecuted for the crime of disturbing public order.
Ministry of Health guides how to exercise for children with disabilities
|
Below are recommendations on how to exercise safely, supporting the improvement of health and spirit for children and young people with disabilities.
Fisherman's finger severed by winch while at sea
|
Quang Tri - Border Guard first aid for fisherman swept away by winch while fishing, severed thumb, crushed fingers.
University conducts supplementary admissions for a series of engineering majors
|
Nam Dinh University of Technology and Education announces supplementary enrollment for the first phase of 2026.
Symptoms of liver dysfunction that should not be ignored
|
Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.
Doctor points out habits that make joint pain worse in the summer
|
Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.
The best supplement for people with high blood pressure
|
In addition to medication, some supplements can help control blood pressure in people with hypertension.
2 reasons not to drink coconut water right after sunbathing
|
Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
Notes when eating healthy Bau shrimp hotpot
|
Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.
Golden time to lose weight after giving birth
|
After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
|
Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
Rescue of driver trapped in cabin after accident on highway
|
HUE - Functional forces promptly rescued an injured driver trapped in the cabin after a truck overturned on the La Son - Hoa Lien expressway.
Russian air defense shoots down 483 Ukrainian UAVs in just 1 day
|
On June 15, the Russian Ministry of Defense said that the country's air defense forces had shot down 483 drones and 14 guided bombs within 24 hours.
Weather today June 15: Northern region has heavy rain in some places in the late afternoon and tonight
|
Weather today June 15, Northern region has scattered showers and thunderstorms, locally heavy rain in the late afternoon and night; especially the delta area is hot during the day.
Scene of fire near casuarina forest in Hue City
|
HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
|
Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
