59s

3-day weather forecast from June 2nd to June 4th in all three regions

|

Weather forecast for the next 3 days in the North is hot, with intense heat in some places; in the South, there will be rain, moderate rain and scattered thunderstorms in the afternoon and evening, with locally heavy rain.

Foods that easily harm the stomach when hungry

|

Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.

Daily snacks to help reduce belly fat after age 60

|

Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.

Points to know about legal education for students

|

Article 6 of the Circular regulating student work stipulates legal education.

Reasons for needing to supplement electrolyte water in the summer

|

In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.

How to prevent stroke in hot sunny days

|

Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.

Weather today 16:4: Cold air causes thunderstorms from tonight

|

Weather today April 16, forecast from tonight, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) has rain.

Eating this fruit a lot, weight gain is faster than eating white rice

|

Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

What to drink when getting sunstroke to cool down quickly

|

Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

Transporting 24,000 pink pills, 2 subjects arrested

|

Ha Tinh - Functional forces arrested 2 subjects transporting 24,000 pink pills through the Cau Treo international border gate area.

3 cooling drinks, supporting summer blood pressure reduction

|

Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

Going to catch crabs, a woman lost in a mangrove forest for more than 8 hours in Hung Yen

|

Hung Yen - Ms. Le Thi Thoa's family sent a letter of thanks to the border guard force after being safely rescued from the mangrove forest.

Series of foods to help improve gut brain health every day

|

The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.

Breathtaking rescue of 2 crew members on a sunken ship off Da Nang

|

Da Nang - Breathtaking moment of Border Guard forces rescuing 2 crew members on a fishing boat that sank in the middle of Da Nang sea.

Proposal on the responsibility of candidates in vocational education enrollment

|

The draft Circular promulgating the Regulation on enrollment in vocational education proposes the responsibility of candidates.

Notes when drinking tea to support liver detoxification and protect the liver

|

Some types of tea can support liver function and reduce oxidative stress, but misuse can have the opposite effect.

Russia consolidates solid position in the area near Grigorovka

|

Russian forces have significantly consolidated positions in the area near Grigorovka, Kharkov province, Ukraine.

Salmon and 4 foods to help reduce the risk of cardiovascular disease

|

From salmon to green vegetables, familiar foods can help control blood pressure, reduce inflammation and increase cardiovascular health.

Preventing fires from spreading to production forests, recommending people not to burn vegetation

|

Quang Tri - Timely extinguishing the fire, preventing it from spreading to production forests, the government recommends that people not burn vegetation during hot weather.

Fining drivers for reckless overtaking and vehicle owners with wrongly licensed plates in Thanh Hoa

|

Thanh Hoa - Functional forces have just made a record and fined the driver and vehicle owner a total of 51 million VND for illegally overtaking and placing wrong license plates.