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7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
Fraudulent appropriation of 8 billion VND, bank employees in Phu Quoc and accomplices sentenced
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An Giang - 3 defendants received a total of 22 years and 6 months in prison for the crime of "Fraudulent appropriation of property".
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Civil servants, public employees, and cadres will be managed by identification numbers from July 1, 2026
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Civil servants, public employees, and officials are managed uniformly by personal identification numbers, used as electronic dossier identification codes according to Decree 27 from July 1.
Coriander supports digestion, relieves colds, coughs extremely well
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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
USD exchange rate today, November 16: Factors to help the greenback recover
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USD exchange rate today 11/16: USD increases in the context of the stock market recovering after a strong sell-off and investors continue to consider the possibility of the FED possibly cutting interest rates in December.
Lower blood sugar thanks to rich, cheap and easy-to-make foods
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A meal of pan-fried pan-fried pan-fried pork and steamed vegetables is considered a good choice for people who need to control and lower blood sugar.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
Russia declares to shoot down more than 1,500 Ukrainian soldiers along the front line in one day
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The Russian Defense Ministry said on November 15 that the army had taken control of the Yablokovo area in the Zaporizhzhia region.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/15/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 15, 2025 were listed around 1.6-4.9%/year.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Explore the scene of the fire at a 4-storey house with many rooms in Khanh Hoa
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Khanh Hoa - On the afternoon of November 15, the police completed the scene investigation to investigate the fire at a 4-storey house with many rooms.
Expected civil servants to receive preferential allowances equal to 50% of the basic salary
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The Ministry of Justice is reviewing the draft Decree on preferential allowances for civil servants in public service units in the performing arts sector.
Apartment fire in high-rise apartment building in Ho Chi Minh City, hundreds of people fled
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HCMC - On the afternoon of November 15, a fire broke out at a 12-storey apartment in the Dream Home Palace apartment building (Binh Dong ward), causing many residents to panic and evacuate.
Russia tightens fire circulation at Donetsk battlefield
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The Russian army is gradually tightening the area around Ukrainian forces near Seversk in Donetsk.
Hai Phong supports traders to livestream to sell at traditional markets
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Hai Phong - Hai Phong launched a Livestream sales program at traditional markets to support traders in applying e-commerce and promoting products.
Interest rate 15.11: Trempering increase, surprising with the highest interest rate mark
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Savings interest rates 15.11: A series of banks increase savings interest rates at the end of the year. Refer to the highest interest rates today.
USD exchange rate today, November 15: Reversal to increase slightly
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USD exchange rate today, November 15: In the US market, the USD Index (DXY) increased to 99.27 points.
Details of the social insurance contribution rate after increasing the regional minimum wage from January 1, 2026
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After officially increasing the regional minimum wage from January 1, 2026, the social insurance contribution rate for employees has also changed.
