59s
How does eating spaghetti affect blood sugar
|
Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
USD exchange rate today April 19: Reasons for USD reversal
|
USD exchange rate today April 19: According to analysts, the USD weakened towards the end of the week as falling oil prices increased expectations of interest rate easing, causing cash flow to leave this currency.
3 easy-to-make dishes good for the colon in middle age
|
In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
5 simple ways to help reduce late-night snacking
|
Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
Forecast of thunderstorms in the area today, heavy rain in some places
|
Today, April 19, it is forecast that the Northern region and Thanh Hoa will have scattered showers and thunderstorms, with heavy rain in some places. From around the evening of April 22-24, it is likely that the Northern region will have rain again.
Complete the arrangement and ranking of salaries corresponding to job positions for public employees
|
At the latest by July 1, 2027, it is necessary to complete the arrangement and salary ranking corresponding to the job position for public employees.
Greening the Quang Tri border, more than 25,000 trees planted at the beginning of Spring
|
Quang Tri - Greening the border is the goal in the Tet tree planting launching ceremony of the Quang Tri Border Guard.
Subjects eligible for increased monthly allowance of 1 million VND
|
From February 15, the following 2 groups of subjects will have their monthly allowance level increased, equal to 2 times the current social assistance standard.
Pensions and basic salaries will be adjusted in March 2026
|
Pensions and some types of allowances must be adjusted synchronously in the first quarter of 2026.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
|
After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Working hours of teachers teaching continuing education programs
|
The new regulations clearly state the working hours and teaching norms of continuing education teachers.
Blood sugar climbs after Tet parties
|
Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
|
After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Commune-level Police Chief has power to electronically monitor addicts according to new proposal
|
The Ministry of Public Security proposes to empower the Head of the Commune-level Police to decide on electronic surveillance measures for drug addicts and post-drug addicts.
People who should be cautious when eating spicy food
|
Spicy foods are not suitable for everyone, some people need to be careful when using them.
Natural drinks support high uric acid excretion after Tet
|
After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
How to drink lemon water to support fat loss and weight loss after Tet
|
After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Party members are exempted or reduced from party membership fees in which cases
|
Party members are exempted, reduced or late in paying party fees, applied according to each specific circumstance according to new regulations.
Military personnel are entitled to a subsidy of 1 million VND/person from March 1
|
The People's Council of Da Nang City has just passed a resolution regulating allowances and financial support for military personnel, applied from March 1.
Salaries and bonuses for workers working during Tet 2026 may reach 390% of salary
|
Workers going to work during Tet can receive up to 390% of their salary, while the Tet bonus and average salary at many businesses have increased compared to the previous year.
