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Doctors warn of 5 mistakes that cause blood pressure to spike, risk of stroke
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Many people make mistakes when treating high blood pressure such as arbitrarily taking medicine, measuring blood pressure incorrectly, and abusing functional foods, making the disease difficult to control.
Small traders at Gieng Vuong market: "The flood is rising too quickly, almost everything is lost
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Lang Son - Heavy rain caused Gieng Vuong market to be widely flooded, hundreds of officers and soldiers were mobilized to support small traders in moving goods.
Hungry blood sugar threshold is safe in healthy people and people with diabetes
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Hungertime blood sugar is one of the important indicators to help assess glucose control.
Payment schedule for pensions and social insurance allowances in September 2026 of 34 provinces and cities nationwide
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The pension and social insurance allowance payment schedule for September 2026 in provinces and cities will be adjusted later due to the National Day holiday of September 2nd lasting 5 days.
Tricks to mobilize deposits at high interest rates and then appropriate from former deputy director of a bank
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Thanh Hoa - Taking advantage of her position, Nguyen Thi Van mobilized acquaintances to deposit money at high interest rates, using signatures and bank seals to create trust and then appropriated it.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
Drinks to help reduce stress and fatigue
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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Some notes on diet and lifestyle for patients with cirrhosis
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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Diet for weight loss with brown rice not to be missed
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Brown rice is rich in fiber and B vitamins, which help create a feeling of fullness for a long time and support blood sugar control.
2 subjects discovered storing hundreds of drug pills in the border area
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Quang Tri - During patrols in Lia commune, Border Guard forces and police discovered and caught red-handed 2 subjects illegally possessing drugs.
Add 2 more milestones for considering the latest Party Badge award
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Party members are supplemented with 2 milestones for considering Party Badges: 35 years of Party membership and 95 years of Party membership according to Guidance No. 01-HD/TW of the Secretariat.
The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Notes when eating lotus seeds is good for health
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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.
Secrets to increasing nutrition for vegetables with just a little olive oil
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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.
Secrets to combining vitamin C and sunscreen for effective skin care
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When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.
Dengue fever can be more severe in people with chronic diseases
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Dengue fever can cause more serious complications in people with chronic diseases.
The truth about wearing black clothes causing heat in the summer
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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.
