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Weather today June 30: Northern region thunderstorms in the morning, evening and night

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Weather today June 30, Northern region and Thanh Hoa have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.

Scene of forced demolition and recovery of more than 4,500m2 of land in Phu Quoc

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An Giang - The coercion process took place safely, in accordance with legal regulations, contributing to creating a clean land fund to serve the project implementation in Phu Quoc special zone.

3-day weather forecast from June 30 to July 2 in all three regions

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Weather forecast for the Northern region and Thanh Hoa from June 30 - July 7: moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates in the late afternoon, night and morning.

Ninh Binh mobilizes helicopters to conduct maritime rescue drills

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Ninh Binh - Thousands of people participate in super typhoon response drills in Ninh Binh, in which for the first time the locality uses helicopters in search and rescue at sea.

Borrowing to buy social housing, people under 35 years old enjoy an interest rate of 6.5% for the first 5 years

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The State Bank stipulates that the interest rate for social housing loans for people under 35 years old is 6.5%/year for the first 5 years.

Receiving 56 Vietnamese citizens suspected of being involved in gambling and money laundering from Laos

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Quang Tri - Functional forces have just received 56 Vietnamese citizens from the Lao Ministry of Public Security, suspected of being involved in gambling and money laundering activities in cyberspace.

Warning about silent osteoporosis after age 30 in women

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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.

Harms of the habit of using the phone as soon as you wake up

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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.

Harmful effects of stress on skin aging

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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.

Notes when losing weight with brown rice and sesame salt

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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.

Tips to remove sediment from a kettle with white vinegar or lemon water

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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

USD exchange rate today May 15: Continues to increase sharply

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USD exchange rate today May 15: On the US market, the DXY index jumped to 99.05 points.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

Dishes to prioritize to avoid bloating in hot weather

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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.

Affordable vegetable with unexpected health benefits

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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.

Benefits of the body sweating a lot on hot sunny days

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Sweating a lot on hot sunny days is an important method for the body to cool down.

Herbal tea that helps wake up and reduce stress for exam-takers during the exam season

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The exam season makes many candidates fall into a state of stress and fatigue due to prolonged study. Some herbal teas can support mental alertness and reduce pressure.

Reasons for 3 pig traders in Thanh Hoa being prosecuted

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Thanh Hoa - Buying and selling, bringing African cholera-infected pigs into slaughterhouses for consumption is the reason why 3 people were prosecuted.