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3-day weather forecast from January 27 to January 29 nationwide

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Weather forecast in the North on January 27th morning with light rain, drizzle and scattered fog; January 28-29th with light rain in some places. Cold weather, mountainous and midland regions are very cold.

Blood pressure changes when using a spoonful of olive oil every day

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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

Caught red-handed a subject storing drugs for use in Quang Tri

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Quang Tri - Dong Hoi Ward Police caught Nguyen Van Ha (born 1980, residing in Dong Hoi ward) red-handed storing drugs, including pink pills and methamphetamine.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

3 zinc-rich foods help boost immunity, prevent influenza A

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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.

Weather today 11/21: Central region continues to have rain, some places have very heavy rain

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Weather today, November 21, the Central region has moderate rain, heavy rain, locally very heavy rain.

Russia takes additional control of the community in Zaporizhzhia, Ukraine

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On November 20, the Russian Defense Ministry said that units of the Eastern Army had controlled the Vesyoloye community in the Zaporizhzhia region of Ukraine.

Scene of a man suspected of being electrocuted and falling, causing severe burns in Ho Chi Minh City

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HCMC - On the evening of November 20, the police are taking statements to clarify the case of a man suspected of being electrocuted causing severe burns on Nguyen Anh Thu Street.

Magnesium-rich vegetables help sleep well, help the elderly

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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

Details of procedures for converting garden land to residential land in 2025

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Procedures for converting garden land to residential land are carried out in 5 steps, from submitting documents, appraisal, and decisions allowing conversion of purposes to paying land use fees and issuing new books.

Easy-to-process soup helps control diabetes

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The nutrients of seaweed make this food help control diabetes.

Which morning drinks are good for people with high blood pressure

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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.

Ho Chi Minh City fishermen enjoy the apricot season, many earn millions per trip

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HCMC - Many fishermen fishing for apricot in Vung Tau and Long Hai in good harvest, with fish caught in nets, earning millions of dong for each sea trip.

2 types of beans that are eaten a lot can put a burden on the liver

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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.

Unexpected types of rustic leaves that effectively reduce uric acid

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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.

Mobilizing more than 100 officers and soldiers to support Khanh Hoa people in overcoming flooding

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HCMC - On November 20, Squadron 32 mobilized more than 100 officers, soldiers and vehicles to the flooded locality, promptly supporting the people.

People with high uric acid levels in winter should avoid eating what to sleep well

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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?

Important milestones in addressing sick leave that workers need to know

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Employees must submit sick leave applications within 45 days from the date of return to work to be resolved within the prescribed time limit.

Ho Chi Minh City Traffic Police increase patrols, rectify waterway transportation activities

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HCMC - On November 20, the HCMC Waterway Traffic Police force simultaneously launched a campaign to inspect and handle a series of violations on waterway routes.