59s

How are university lecturers ranked according to new regulations?

|

Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university lecturers.

Root vegetable contains a lot of resistant starch, supporting people to control blood sugar

|

This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.

Gasoline and oil prices on May 2nd: Deep decrease

|

Gasoline and oil prices on May 2nd: At 16:37 on May 2nd, 2026, world oil prices simultaneously decreased.

3-day weather forecast from May 3rd to May 5th in all three regions

|

Weather forecast for the Northern region on May 3rd: rain, moderate rain and scattered thunderstorms, locally heavy rain due to cold air; May 4th, cool weather; May 5th, sunny in the afternoon.

How to control blood sugar on hot sunny days

|

In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.

Expected new base salary when implementing a 8% salary increase from July 1. 2026

|

According to forecasts, the base salary increase is about 8% from July 1, 2026. Currently, people are receiving a base salary of 2,340,000 VND.

Regulations on reducing teaching hours for teachers concurrently in charge of universal education

|

Universal education teachers have been paid remuneration and allowances according to regulations, so they are not allowed to reduce teaching hours or convert this task into teaching hours.

Heart-stopping scene of pregnant woman sitting suspended on a bridge in Thanh Hoa

|

Thanh Hoa - A pregnant woman with signs of instability sitting suspended on Cong Len bridge makes many people's hearts skip a beat.

How to distinguish types of obesity for better weight management

|

Understanding the different types of obesity can help doctors identify early concerns about underlying health and guide better weight management.

Fishermen are supported to repair fishing boats, continue to stick to Truong Sa sea

|

Khanh Hoa - Mr. Huynh Van Minh's fishing boat and 8 workers are supported with repairs at Truong Sa Island to continue going to sea.

Risk of hypoglycemia when drinking alcohol

|

Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?

Scene of the 3 car accident in Deo But tunnel

|

Ha Tinh - Scene of a multi-vehicle accident between 3 cars on the Vung Ang - Bung expressway through Deo But tunnel, injuring 2 people, traffic through the tunnel is congested.

Golden time to drink cinnamon tea to help stabilize blood sugar

|

Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.

Forecast area with many rainy days this week

|

Forecast for this week, the Central Central region will have rain, scattered showers and thunderstorms in some places, especially on December 12-13, locally there will be heavy rain.

Scene of the collision with a tractor-trailer that killed one person in Ho Chi Minh City

|

Ho Chi Minh City - Functional forces are protecting the scene, verifying and clarifying the cause of the accident between a motorbike and a tractor-trailer that killed one person.

Revealing natural ways to help prevent hair loss effectively

|

Some natural methods from proper diet and hair care can help reduce the risk of hair loss and help hair become healthier.

What vitamins should the elderly supplement in the evening for good sleep

|

Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.

USD exchange rate today 10:3 Central exchange rate continues to increase

|

USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.

5 habits to help reduce inflammation without functional foods

|

Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.

5 cases to be careful about when eating chia seeds

|

Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.