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Potential harms from consuming too much palm oil
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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
Russian air defense shoots down more than 300 Ukrainian UAVs across the territory
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Russia on June 22 said that its air defense forces had shot down 301 Ukrainian drones in less than 24 hours.
4 ways to support liver recovery and detoxification after drinking a lot of alcohol
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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.
How extreme heat damages internal organs
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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.
Martyrs' remains gathered in Laos are preparing to be buried in Quang Tri
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Quang Tri - Repatriation teams have discovered 27 sets of remains of martyrs in Laos, and the memorial service and burial are expected to be held at the end of May in Quang Tri.
People are outraged when a tanker truck blatantly blocks the middle of the road in Hue
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HUE - People are upset when concrete tank trucks with the "Thanh Cong" logo block almost the entire Ton Quang Phiet street, causing traffic obstruction and potential accident risk.
Secrets to eating delicious and healthy chicken pho
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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.
The relationship between gut health and Alzheimer's disease
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Besides aging, genetics, brain injury, lifestyle factors, gut health is also closely related to Alzheimer's disease.
Controlling fire from kitchen spreading to neighbor's house in Nha Trang
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Khanh Hoa - In the afternoon of May 8, functional forces promptly controlled a fire in the kitchen area of a resident's house, spreading to a neighbor's house, causing many properties to be burned down.
Dangerous complications of prolonged high blood pressure
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Understanding how high blood pressure affects internal organs helps patients be more proactive in controlling this index daily.
Recognizing asthma triggers to protect the respiratory tract
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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.
Warning about the impact of hot weather on cardiovascular health
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Hot weather not only causes dehydration but also directly affects cardiovascular health.
Receiving 700,000 VND for transporting nearly 1kg of gold across the An Giang border
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An Giang - Functional forces have just caught Nguyen Van Khanh red-handed for illegally transporting gold across the border.
How to use matcha to help lose weight effectively
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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.
5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
