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2 evening snack options for people with high blood fat
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For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Scene of motorbike collision with truck, killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the afternoon of January 22, the police completed the scene, conducted an investigation and clarified the accident on DT 747B road that killed a man.
Hue City Border Guard strengthens crime prevention and combat in border areas
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HUE - Border Guards focus on firmly grasping the situation, synchronously deploying solutions to prevent and effectively combat crimes on the border line.
How should drivers choose fruits to avoid increasing potassium and phosphorus
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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Russian military occupies more important areas in Zaporizhzhia
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Russia said Vostok units had taken control of Rovnopolye, while the Dnepr army completed control of Malaya Tokmachka in Zaporizhzhia.
Weather today, November 17: Strong cold air causes cold rain in the North from this evening
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Weather today, November 17, strong cold air will affect the North from this evening, causing rain and cooling down. Ha Tinh to Khanh Hoa widespread heavy rain.
Scene of the brawl in Ho Chi Minh City that left 1 person dead and 1 person injured
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HCMC - On the evening of November 16, the police are investigating the brawl that caused 2 casualties on Thuan Giao 19 Street, Thuan Giao Ward.
Principals, Vice Principals, and preschool teachers receive support of VND 960,000/month
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Principals, Vice Principals, and public preschool teachers participating in universal education for children aged 3-5 are entitled to support equivalent to an allowance of VND 960,000/month.
Many roads in Hue are flooded due to heavy rain, water flows like waterfall
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HUE - Heavy rain caused many roads in A Luoi 3 commune to be flooded, water from the mountains poured down, creating a strong flow, endangering vehicles.
Unexpected landslide on National Highway 40B, Da Nang, motorbikes trapped in the mud
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Da Nang - A section of National Highway 40B to Tra Nam - Tra Linh commune suddenly collapsed when it rained, rocks and soil flowed onto the road, many people managed to escape.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
Uric acid increases in cold weather, ways to reduce joint pain at home
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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
In which cases is the title of Emulation Fighter considered
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Decision 1329/QD-BNV on new administrative procedures in the field of emulation and reward stipulates cases eligible for the title of Emulation Fighter at the grassroots level.
Will conduct internal audits at the provincial and commune levels
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Conclusion No. 210-KL/TW sets out orientations on inspection and supervision work at the provincial and commune levels.
In which cases is the allowance of more than 2.7 million VND/month for non-professional workers in communes
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Da Nang stipulates an allowance of more than 2.7 million/month for part-time workers in communes with a master's degree with the support level of increasing by 1.17 times the basic salary.
Scrap warehouse suddenly caught fire at night in An Giang
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An Giang - The fire at a scrap warehouse in Hon Dat commune created a column of smoke tens of meters high covering the entire area.
A familiar leaf that everyone knows can effectively support liver detoxification
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Green tea leaves contain many antioxidants, help detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
Enterprises are forced to increase wages for employees from January 1, 2026 when this is the case
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Enterprises must increase wages if the salary on the contract is lower than the new regional minimum wage or no longer meets the agreements beneficial to employees.
