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Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Martyr's remains found in ammunition box buried in Quang Tri
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Quang Tri - Martyrs' remains discovered in a resident's garden in An Phuoc village, Cam Lo commune have been commemorated and buried at Cam Lo commune Martyrs' Cemetery.
Verifying a car stopping in the middle of the road, moving abnormally causing traffic obstruction
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Quang Tri - Functional agencies are verifying cars stopping in the middle of the road, unusually moving backwards in Dong Hoi ward.
Nguyen Thi Oanh aims for her 10th National Marathon championship
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Athlete Nguyen Thi Oanh sets a goal to win the 2026 National Marathon.
Monthly allowances for youth volunteers officially double
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The monthly allowance level for youth volunteers who completed tasks in the resistance war is adjusted to double from July 1, 2025.
Regulations on ranking when disciplining civil servants from 2026
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From January 1, 2026, regulations stipulate that civil servants who are disciplined by the Party or administratively disciplined are evaluated and ranked in each case.
Which type of fish should diabetics prioritize in their daily meals?
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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.
What additional regimes can retired military officers enjoy from January 1, 2026
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From January 1, 2026, retired Army officers will enjoy additional benefits according to Decree 343/2025/ND-CP.
3 reasons to eat papaya for breakfast to have a healthy stomach and increase collagen production
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Eating papaya for breakfast helps soothe the stomach, support digestion and provide vitamins necessary for collagen production.
Detailed regulations on resignation and retirement for civil servants from July 1, 2026
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Civil servants are allowed to apply new regulations on resignation and retirement according to the amended Law on Civil Servants from July 1, 2026.
Notes to avoid when using scallions
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Scallions bring many health benefits, but improper use can cause unwanted effects.
Summary of good drinks for the liver and strengthen kidney function
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To support liver and kidney function effectively, you should supplement natural drinks such as artichokes, celery, passion fruit...
Ukraine's counter-offensive failed in the Zaporizhzhia region
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On December 29, the Russian Army repelled the counter-attack efforts of Ukrainian forces in the Zaporizhzhia region.
Weather today December 30: Northern region turns rainy in the morning
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Weather today, December 30th, Northern region has light rain in some places; scattered rain at night and in the morning. Cold weather, mountainous areas have places with severe cold and harmful cold.
Scene of a man's death after an accident with a truck in Ho Chi Minh City
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Ho Chi Minh City - On December 29, the police examined the scene and are investigating the accident between a motorbike and a truck that killed a man.
3-day weather forecast from December 30, 2025 to January 1, 2026 across the country
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Weather forecast for the next 3 days in the North with scattered light rain; Southern region sunny day, showers and thunderstorms in some places in the evening.
Cases of land use fee exemption do not require land price determination
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Resolution 254/2025/QH15 (effective from January 1, 2026) specifically stipulates the exemption and reduction of land use fees and land rent.
Doctors show tips to prevent skin aging without using expensive cosmetics
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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.
Bad weather forecast for the next 2 days
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The meteorological agency has updated the sea weather forecast from now until December 31, in which the western sea area of the South China Sea needs to pay attention to strong gusts of wind.
