59s
Principles for using fish sauce and salt in people with high blood pressure
|
People with high blood pressure are advised to limit eating salty foods. It is not important to use fish sauce or salt, but it is necessary to pay attention to controlling the total amount of sodium intake into the body.
Experts suggest principles to help young people manage spending effectively
|
Young people can control spending and accumulate effectively by setting clear financial goals and choosing appropriate management methods.
Summary of benchmark scores for Machine Manufacturing Technology majors of universities in 2025
|
In 2025, the benchmark scores for the Machine Manufacturing Technology major at many universities are quite differentiated.
Losing invoices, business households may be fined up to 10 million VND
|
Business households that lose, burn, or damage invoices may be fined from 3-10 million VND depending on the case according to the provisions of Decree 125/2020/ND-CP.
3 reasons why young people fall into modern spending traps
|
Many young people fall into the "modern spending trap" when shopping based on emotions, cashless payments and lack personal financial management plans.
How should diabetics eat rice to stabilize blood sugar
|
Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
Starchy foods help soothe the stomach when nauseous
|
Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.
Russia simultaneously attacks multiple Ukrainian long-range UAV launch sites
|
Russian forces have launched attacks targeting long-range UAV storage and launch sites, along with Ukrainian military energy and transport infrastructure.
Weather today 4.6: Northern region sunny and hot, with thunderstorms tonight
|
Weather today 4.6, Northern region hot sunny day, hot sunny in some places, rain, moderate rain and thunderstorms in the evening.
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
|
Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
|
You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
|
Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Health benefits when combined with turmeric and black pepper
|
Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.
Scene of forced demolition of The Peak tourist spot in Phu Quoc
|
An Giang - Functional forces carry out coercion to force remediation of consequences for cases of land violations and construction of The Peak tourist spot in Phu Quoc.
How is the Party Badge bonus calculated from 1. 7. 2026
|
The Party Badge bonus will increase from July 1, 2026 when the base salary increases to 2,530,000 VND.
How to prevent tinnitus when swimming
|
Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
|
Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
|
Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
