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Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
3 signs to help recognize neurological damage early
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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.
Beauty formula from rice flour helps skin fight aging
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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
How are intermediate teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for intermediate teachers.
3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar
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Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.
2 mistakes when drinking water that increase the risk of kidney stones
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Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.
Weather today 9. 3: Cold air causes widespread rain
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Weather today 9/3, due to cold air, the North has scattered showers and thunderstorms, locally with moderate to heavy rain. Cold at night and early morning.
Recovering early retirement money, resignation of civil servants and public employees
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Officials, civil servants, and public employees will have their early retirement money recovered, and will quit their jobs if staff reduction is not implemented in accordance with regulations.
In which group is uric acid increased?
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High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Scene of house fire in Ho Chi Minh City, many belongings burned down
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Ho Chi Minh City - The fire broke out from a house on Thai Phien street, Minh Phung ward, Ho Chi Minh City and then spread to other houses, with many items damaged.
Cases of enjoying maximum pensions even if retiring 5 years early
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From 2026, there will be more cases of workers receiving early retirement for a maximum of 5 years but still receiving full pensions.
Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux
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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.
Simple secrets to reduce the risk of heart attack from the gym
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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
5 tips to avoid lethargy and drowsiness after meals
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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
USD exchange rate today 8:3: Surprise week of increase
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USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.
How is pension after 15% increase for 9 groups of subjects calculated
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Below is how pensions are calculated when increased by 15% for 9 groups of subjects in Decree 75 2024/ND-CP.
Lemon and how to use it properly to remove plaque in teeth
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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.
