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Tell you how to protect your kidneys from the risk of gallstones in hot weather

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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.

Proposal on the responsibility of educational institutions in vocational education enrollment

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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating regulations on enrollment in vocational education.

Stronger liver detoxification thanks to these 2 herbs

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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.

2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health

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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.

Forecast of thunderstorms in the North due to cold air

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Forecast for tonight and tomorrow April 20, the North will have scattered showers and thunderstorms, with heavy rain in some places over 70mm.

Teachers' retirement age could reach 71.5 years old in 2026

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Some teachers with high academic titles and degrees may retire later, up to 71.5 years old according to new regulations from January 1, 2026.

Can ornamental kumquats for Tet display be eaten and mixed with water?

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After Tet, the question of whether ornamental kumquats after being displayed can be used for eating, making jam or making drinks is attracting a lot of attention.

Failure to pay administrative fines may result in pension deduction

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According to regulations, pensions may be deducted if administrative violators, including traffic violations, intentionally fail to pay fines.

Control blood pressure at home by drinking the right water

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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.

USD exchange rate today 23. 2: Unexpected forecast for USD

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USD exchange rate today 23.2. 2026: The USD is forecast to move sideways or slightly adjust this week as investors cautiously await new economic data to determine the outlook for the greenback in 2026

Allowances and preferential allowances for people with meritorious services in 2026

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Allowances and subsidies for people with meritorious services in 2026 continue to be implemented according to the standard level of 2,789,000 VND, applied to many groups of policy beneficiaries.

Suggested refreshing menu to help burn fat and lighten the stomach after Tet

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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.

Some exercises to help reduce belly fat after Tet meals

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Some light exercises after Tet meals help reduce belly fat and improve health.

Delicious dishes from grapefruit to help relieve greasiness after Tet

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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.

3 morning habits to help the liver recover after Tet

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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.

Russia shoots down 7 HIMARS missiles and more than 300 Ukrainian UAVs in 1 day

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On February 22, Russian air defense forces shot down 7 rockets of the US-made HIMARS system, 5 guided bombs and 326 fixed-wing UAVs of Ukraine.

Weather today 23. 2: Northern region rainy and humid after Tet

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Weather today, February 23, Northeast region has rain, scattered light rain. Cold at night and in the morning. Southern region in the late afternoon and night with showers in some places, sunny during the day, hot in some places.

Liver detoxification after Tet with healthy nutrition

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Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.

DK1/10 rig rescues fishermen in distress at sea

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On February 22, DK1/10 rig located on Ca Mau Shoal of DK1 Battalion, Naval Region 2, rescued fishermen in distress while fishing at sea.

Temporarily detaining a subject who used a shovel to fight because of a parking dispute in Vung Tau

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Ho Chi Minh City - The subject who used a shovel to chase and beat tourists due to a conflict over car parking has been temporarily detained to investigate the act of "Disturbing public order".