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From September 10, 2026, social insurance evasion may be fined up to 150 million VND
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From September 10, 2026, the act of evading social insurance contributions will be handled with fines of up to 150 million VND for organizations, accompanied by the obligation to retroactively pay and pay additional money according to regulations.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
Weather today July 26: Southern region afternoon and night with heavy to very heavy rain in some places
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Weather today July 26, Southern region has rain, moderate rain and thunderstorms, locally heavy to very heavy rain. Rain concentrates in the afternoon and night.
3-day weather forecast from July 26 to July 28 in all three regions
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Weather forecast for the Northern region on July 26-27: There will be showers and thunderstorms in some places, sunny days; from the night of July 27, there will be showers and scattered thunderstorms, locally heavy rain.
Visiting lecture hour norms for teachers
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Below are detailed regulations on visiting hour norms for teachers.
How to safely preserve and process eggs in hot weather
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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Tips for choosing, processing and preserving gourds properly
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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
Notes when eating grapes to promote nutritional benefits
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Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.
USD exchange rate today 3.6: Strong increase
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USD exchange rate today June 3: In the US market, the DXY index increased to 99.25 points. Domestically, the central exchange rate increased to 25,145 VND/USD.
What should people with kidney disease pay attention to when eating bananas
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People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.
How intestines, hormones and blood sugar affect the skin
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Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.
Tips for using fish sauce properly in your diet
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To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.
3 natural ways to improve insulin sensitivity
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Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.
3 ways to cut sugar to help reduce belly fat
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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
Weather today June 3: Southern region thunderstorms, very heavy rain in some places
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Weather today June 3rd, Northern region hot sunny, in some places intense heat. Southern region has moderate rain, heavy rain, in some places very heavy rain, rain concentrated in the afternoon and evening.
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
