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The silent destruction of high blood pressure to overall health
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Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.
Warning signs of heart disease from ankle swelling
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Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.
Consequences of excessive matcha consumption on liver function
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Using matcha green tea powder incorrectly or exceeding the allowed dose will negatively affect liver and digestive function.
Secrets to stimulating hair growth with homemade garlic oil
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Homemade garlic oil hair masks are a safe and economical solution to help reduce breakage and nourish healthy scalp.
Gasoline and oil prices on May 23: World oil prices fluctuate
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Gasoline and oil prices on May 23: At the end of the weekend trading session, world oil prices simultaneously increased.
USD exchange rate today 6: 4: New developments of the USD
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USD exchange rate today 6. April 2026: After a period of adjustment, the USD is showing a recovery trend as investor caution returns to the market, prompting cash flow to seek safe assets, including the greenback.
Foods to avoid for people with cardiovascular disease
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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.
Green papaya can bring benefits if used properly
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Green papaya can bring some health benefits if used properly and appropriately.
2 ways to use longan to help sleep well, easy to apply at home
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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.
Fisheries surveillance rescues 36 fishermen on a fishing boat that lost control in Truong Sa
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Khanh Hoa - Ship KN475 promptly approached and towed Quang Ngai fishing boat encountering an incident at sea to a safe place, ensuring safety for 36 crew members.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Russia declares more than 1,215 Ukrainian soldiers removed from combat in just 1 day
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Russia said its forces have displaced more than 1,215 Ukrainian soldiers from combat in the past 24 hours along the entire fighting line.
Weather today 6: 4: Intense heat increases in the North
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Weather today April 6, Northern region sunny day, hot in some places, especially the delta area has hot sun, hot and intense hot in some places.
5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
4 eating habits that harm the kidneys in people with diabetes
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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.