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Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Notes when using nasal drops and nasal sprays
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Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.
How to drink water to avoid dehydration and electrolyte disorders on hot sunny days
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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.
What does waistline say about your liver health
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Waistline is not just a cosmetic issue, this may be an early sign related to fatty liver and metabolic disorders.
Update on gasoline and oil prices 25. 5: Deeper decrease of more than 4%
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Gasoline and oil prices on May 25th: In the first trading session of the week, world oil prices simultaneously reversed and fell sharply.
Verifying 3 pedestrians on the highway and a truck with unknown license plates
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Nghe An - Functional forces are verifying 3 pedestrians on the highway and a truck with unclear license plates stopped on the highway at night.
Hue City Border Guard improves training quality, putting discipline first
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HUE - Hue City Border Guard proposes solutions to improve training quality, tighten discipline and meet combat readiness requirements.
Searching for the man who assaulted another person on National Highway 10
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Thanh Hoa - Police forces are searching for the man who assaulted another person on National Highway 10 after the clip spread on social networks.
How to use salted eggs for good health
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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.
Specific standards for principals of vocational education institutions
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Below are detailed regulations on specific standards for principals of vocational education institutions.
Cases of revocation of driving practice licenses
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Decree No. 94 stipulates cases where training car licenses are revoked.
Allowance for leadership positions of Party Secretaries and Deputy Party Secretaries at commune level is expected from July 1
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The Ministry of Home Affairs proposed a new base salary level, leading to changes in leadership position allowances for Party Secretaries and Deputy Party Secretaries at commune level.
3 drinks to use in hot weather to help prevent kidney stones
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Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.
Drink water properly in hot weather to protect kidney function
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Below is how to drink water correctly to help maintain fluid balance and support kidney function effectively in hot weather.
Russian Northern Army shoots down more than 1,500 UAVs in Kharkov
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Russian Northern forces have shot down more than 1,500 Ukrainian UAVs in the Kharkov region in a week.
Weather today 8: 4: Northern region continues to be intensely hot
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Weather today April 8, the Northwest region has hot sun and intense heat with the highest temperature commonly 36 - 38 degrees C, in some places above 38 degrees C.
Proposal for free implementation of general education textbooks
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According to the draft new Decree, the management of textbooks is carried out through a registration system or library management software.
4 types of drinks that cool the liver, detoxify, and are good for health
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The 4 types of water below will support detoxification, cool the liver, and are good for health.
Less greasy dinner, supporting visceral fat reduction
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No need to fast miserably, just choosing the right dish for dinner can help reduce visceral fat.
Proposal to increase social allowances and social pensions to 600,000 VND/month
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The Ministry of Health proposes to increase social allowances and social pensions, contributing to improving pensions and income for the elderly.
