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The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Older brother overcomes a thousand hardships, throws away graduation hat to say goodbye to the audience
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On the night of April 26, the artists of "Anh Trai Vuot Ngan Chong Gai" (Older Brothers Overcoming Thousands of Hardships) threw their graduation hats at the Gai Home Concert to send greetings and thanks to the audience.
Safe salt threshold helps protect cardiovascular health
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Controlling salt intake is a simple and effective way to protect cardiovascular health.
Is lower back pain an early sign of pregnancy
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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.
Weather today 27:4: Northern region thunderstorms, heavy rain in some places
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Weather today April 27, the North has scattered showers and thunderstorms in some places, locally heavy rain in some places. The South has hot sunny days, showers and thunderstorms in some places in the evening and at night.
3-day weather forecast from April 27 to April 29 in all three regions
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Weather forecast for the Northern region on April 27: scattered showers and thunderstorms in some places, locally heavy rain. On April 28, sunny in the afternoon, scattered rain returns from the evening.
Power outage causes about 5,000 chickens of a household in Nghe An to die
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Nghe An - A power outage in the middle of a heat wave caused about 5,000 chickens of a household in Con Cuong to suffocate, causing damage of hundreds of millions of VND.
Revealing delicious and nutritious dishes when using pork fat
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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.
Foods to avoid when you have neck and shoulder pain
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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.
2 sleeping positions for people with neck and shoulder pain to apply
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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
Border guards knock down smuggling firecrackers in border areas
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Quang Tri - Border Guards discovered and arrested subjects transporting illegal fireworks in the border area, completing dossiers for handling according to regulations.
Rare swallows appear in large numbers in Hue City
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HUE - Many civet individuals have reappeared in the fields of Phu Ho commune, reflecting positive signs of the ecological environment and posing strict protection requirements.
How much health insurance contributions can relatives of police officers and soldiers receive
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Relatives of police officers and soldiers are paid health insurance by the State budget at a rate of 4.5%, applying the quarterly payment method.
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Sleeping habits that seem harmless but cause persistent back pain
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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
