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Lower blood sugar with low-starch foods
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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Russia seizes control of Chugunovka settlement in Kharkov region
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Forces of Russia's Northern Operations Group have seized control of the Chugunovka settlement in the Kharkov region after fierce attacks.
The sky of Lang Son is brightly lit on the opening night of the Dao Flower Festival
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Lang Son - High-altitude fireworks combined with low-altitude fireworks have brightly lit the opening night of the Lang Son Peach Blossom Festival 2026.
Weather today February 8th: Strong cold air causes rain and severe cold
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Weather today 8/2, Northern and North Central regions have rain, showers and thunderstorms in some places. Northern region is very cold, mountainous areas are dangerously cold in some places.
3-day weather forecast from February 8th to October 10th nationwide
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Weather forecast for the Northern region on September 8th - 2nd: severe cold, cold in some mountainous areas; Ha Tinh to Da Nang and eastern provinces from Quang Ngai to Gia Lai have rain.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Compulsory conditions for employees to reserve unemployment insurance payment time
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When the unemployment benefit is terminated, employees can reserve the unemployment insurance payment period but must ensure the following conditions.
How is compensation for agricultural land recovered by the State calculated
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Compensation for agricultural land is calculated based on the recovered area and compensation price, depending on the type of land, area and accompanying support policies.
What preparation should non-professional commune-level cadres be given to work as civil servants
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Article 13 of Decree 170/2025/ND-CP stipulates the conditions for non-professional commune-level cadres to be proposed for admission to civil service.
USD exchange rate today 11/22: Maintain at a high level
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USD exchange rate today 11/22: In the US market, the USD Index (DXY) stood at 100.2 points (at 8:30 am - Vietnam time).
Russian military controls 16 more Ukrainian settlements in just 1 week
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Russia has taken control of 16 settlements in Ukraine, including Kupyansk in Kharkov, along with many locations in Donetsk, Dnepropetrovsk and Zaporizhzhia.
The authority to appoint and remove the newest Chairman and Vice Chairman of the People's Committee at the commune level
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Decree 300/2025/ND-CP on the order and procedures for transferring and removing from the positions of Chairman and Vice Chairman of the People's Committee at the commune level.
Smart eating tips to help men effectively reduce belly fat
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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.
More than 20 villagers take turns carrying hammocks, crossing deep streams to take the mother-to-be to the hospital
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Quang Tri - The road to the village was cut off by floodwaters, more than 20 young men took turns carrying hammocks, crossing a deep stream to take the pregnant woman Ho Thi Xa to the emergency room.
Discharge allowance for non-commissioned officers and soldiers of the Public Security service
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Discharge allowances and job support for non-commissioned officers and soldiers on the police force are stipulated in Circular 101/2025/TT-BCA.
Weather today, November 22: The North is cold at night and in the morning, the Central region has heavy rain
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Weather today, November 22, the Central region has moderate rain, heavy rain, locally very heavy rain and thunderstorms.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/21/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 21, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from November 22 to November 24 in all three regions
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Weather forecast for the next 3 days in the North and North Central regions: sunny during the day; cold at night and in the morning, some places in the mountainous areas of the North are very cold.
