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Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
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Dehydration can affect many important organs and functions of the body.
Tips for cooking brown rice with delicious, soft and sticky beans
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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Male body found on Dai Lao stream in Lam Dong
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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.
Tell you 3 warning signs of gastroesophageal reflux disease
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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
From May 15, schools are allowed to tutor more than 2 periods/week if permitted by the Department of Education and Training
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Circular 19/2026/TT-BGDĐT amending and supplementing a number of articles of Circular No. 29/2024/TT has changed regulations on tutoring and extra classes from May 15, 2026.
Dining secrets to help reduce belly fat in 30 days
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Choosing smart foods for dinner will help you break down belly fat and improve health after only one month of application.
5 types of summer fruits that easily cause internal heat and acne
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Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.
Notes when taking care of eye health that should not be ignored
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Proper eye care not only relies on nutrition but also requires reasonable living habits and periodic health monitoring.
3-day weather forecast from April 13 to April 15 in all three regions
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Weather forecast for the next 2 days in most areas across the country is generally hot; from April 15, hot weather in the North and South tends to gradually subside.
Russia announces shooting down 6 smart bombs and 134 Ukrainian UAVs
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Russian air defense forces have shot down 6 smart bombs and 134 fixed-wing drones of Ukraine in the past 24 hours.
New project on coordination between vocational high schools, family and society
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The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and the families of learners and society.
Ethics standards for university lecturers
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The Circular regulating professional standards for university lecturers stipulates ethical standards for university lecturers.
Understand curry leaves correctly to avoid wrong expectations
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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.
Bich Tuyen's new mission at LPB Ninh Binh club
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Bich Tuyen takes on the role of professional assistant of LPB Ninh Binh club at the 2026 National Volleyball Championship.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
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Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high
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Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.
Bitter foods to add to the menu
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Including bitter foods in your diet in a reasonable way can bring many significant benefits.
Ho Chi Minh City Police prosecute many subjects for theft of livestock
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Ho Chi Minh City - Ho Chi Minh City Police said they have discovered 12 cases with 31 subjects related to theft of livestock in the first quarter of 2026.
Effective liver detoxification thanks to these 3 eating habits
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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
