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USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Russia announces control of new settlements in Donetsk
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Units of the Russian Southern Combat Group controlled the Golubovka settlement in Donetsk on March 9.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
Russia blocks Ukraine's attempt to control Kupyansk
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Russian forces have blocked Ukrainian units from approaching the city of Kupyansk, which is currently under Russian control.
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
Proposal for teachers teaching physical education and sports to receive compensation
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The draft Decree detailing a number of articles of the Law on Teachers proposes that teachers teaching physical education and sports are entitled to a compensation regime.
Completion of Bien Hoa - Vung Tau Expressway through Ho Chi Minh City
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HCMC - The Bien Hoa - Vung Tau Expressway Component 3 project has been basically completed and is ready for operation.
3 tips to protect your legs when standing 812 hours/day
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Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.
Interest rate 17.12: Vietcombank, Agribank, BIDV, Vietinbank all increase interest rates
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Interest rate 17.12: Vietcombank, Agribank, BIDV, Vietinbank all increased savings interest rates. Immediately update the highest interest rate fluctuations at banks.
USD exchange rate today, December 17: Unexpected increase
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USD exchange rate today, December 17: The central exchange rate announced at the SBV is 25,146 VND/USD, up 5 VND compared to the previous session. In the US market, the USD Index (DXY) increased to 98.31 points.
Principals can retire under the 178 regime when merging schools without
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When merging schools, many principals had to change their job positions. How will the regime under Decree 178 be applied to cases of desire to quit their jobs?
Want to increase kidney function, don't miss this food
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Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
Eat the right dish rich in potassium, blood pressure is more stable every day
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Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.
Children under 4 years old are subsidized VND 1,625,000/month if they are the following cases in Hanoi
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The monthly social allowance of VND 1,625,000 is applied by Hanoi to children under 4 years old in special cases under Resolution 63.
Russia takes further control of Novoplatonovka region in Kharkov
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Units of the Russian Western Campaign Cluster have taken control of the Novoplatonovka settlement in the Kharkov region, Ukraine.
The effects of ginger alcohol on the body in cold weather
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Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.
Warning signs of ineffective heart pumping blood
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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.
