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Groups of people who should limit eating bananas to ensure health
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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.
3-day weather forecast from April 17 to April 19 in all three regions
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Weather forecast for the North and North Central regions on April 17: rain, moderate rain and scattered thunderstorms, locally very heavy rain, followed by showers and thunderstorms in some places.
Buying more than 1kg of drugs online, taking them home to divide and sell, they were caught red-handed by the police
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An Giang - Loc received orders to buy 1.2kg of drugs via Zalo, directing Tran to receive them in the Tinh Bien area.
Elderly people in Ho Chi Minh City need to pay attention to this information to avoid being temporarily suspended from paying pensions
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Pensioners need to check the authorization period and periodically verify information to avoid being temporarily suspended from payment according to information from Ho Chi Minh City Social Insurance.
Maintain 4 morning habits to help kidneys healthy, body light
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Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
Procedures for dismissing Village Heads and Residential Group Leaders in 2026
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How the process of dismissing Village Heads and Residential Group Leaders in 2026 is regulated is a question that has received the attention of many readers.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
9 important warnings to help prevent flu complications
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Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
Deputy Minister Le Quoc Hung presents hundreds of gifts to people in difficult circumstances in Hue City
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HUE - Senior Lieutenant General Le Quoc Hung - Deputy Minister of Public Security directly presented hundreds of Tet gifts to poor and disadvantaged households in many wards in Hue City.
Finalizing a series of new policies on salaries and allowances effective from February 15, 2026
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Many new policies directly related to salaries, allowances and employee benefits officially take effect from February 15, 2026.
Subjects who must undergo periodic accreditation according to the Law on Higher Education
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The training institution chooses an accreditation organization licensed or recognized by the Ministry of Education and Training to operate in Vietnam.
7 steps to help improve a slim waist in 28 days
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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
3 things to do in the evening to help sleep deeply and prolong life
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Evening living habits directly affect sleep quality and health.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Lemon juice formula to support increased natural collagen production
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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
Fixing the schedule for pension and social insurance allowance payments and Tet gifts in Hanoi
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Hanoi Social Insurance has just announced the schedule for combined payment of pensions and social insurance allowances for February and March 2026 along with Lunar New Year gifts.
Types of fish people with high uric acid should eat
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People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.
In addition to pensions, elderly people receive an additional 700,000 VND in longevity bonuses in Hanoi
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In addition to pensions, Hanoi will spend 700,000 VND/person for longevity celebrations for the elderly aged 70 to 85 years old for the 2026 Lunar New Year, completing before February 2, 2026.
