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Benefits of the body sweating a lot on hot sunny days
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Sweating a lot on hot sunny days is an important method for the body to cool down.
Herbal tea that helps wake up and reduce stress for exam-takers during the exam season
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The exam season makes many candidates fall into a state of stress and fatigue due to prolonged study. Some herbal teas can support mental alertness and reduce pressure.
Reasons for 3 pig traders in Thanh Hoa being prosecuted
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Thanh Hoa - Buying and selling, bringing African cholera-infected pigs into slaughterhouses for consumption is the reason why 3 people were prosecuted.
Why kidney patients need to limit drinking coconut water
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Coconut water contains many electrolytes, but people with kidney disease need to be careful when using it to avoid affecting their health.
3 types of milk to replace cow's milk to help control blood pressure and weight
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Choosing granulated milks rich in potassium and low in saturated fat is an effective solution to help control blood pressure and support the weight loss process.
What is the monthly survivor's allowance when the base salary increases by 8% from July 1, 2026
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In case the base salary increases by 8% from July 1, 2026, many allowances will also increase, including monthly survivorship allowances.
3 side effects that can occur when eating macadamia seeds
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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Breakfast helps support effective uric acid control
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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
Weather today 17.3: Northern region cold in the morning, temperature increases rapidly during the day
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Weather today, March 17, Northern region has light rain in some places, early morning fog, cold weather, sunny in the afternoon. Southern region sunny day, hot sunny in some places.
April 2026 pension payment schedule in Hanoi
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Pensions and social insurance allowances for April are transferred on the 2nd working day of the month through personal accounts.
New expected standards for recognizing compulsory primary education at completion level
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Notes when weaning to make babies less picky eaters and healthier
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Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Close-up of handling a 15-ton stone block precariously on the top of Bao Loc Pass
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Lam Dong - Close-up of functional agencies handling a 15-ton stone block lying precariously on the top of Bao Loc Pass in the afternoon of March 16.
Striving to repatriate 360 or more martyrs' remains in the near future in Quang Tri
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Quang Tri - Setting a goal to strive to search for and repatriate 360 or more martyrs' remains in the 500-day and night campaign scheduled to be launched at the end of March 2026.
3 silent reasons for blood pressure spikes
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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
Tips to help eat pineapple without burning the tongue
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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.
Audiences stay up all night in My Dinh, telling about the cost of watching "Hello Brother"
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Although the Anh trai say hi music night on the evening of March 16th just took place, many young people were present very early, even staying up all night to wait to see the concert.
How to process bell peppers can affect nutritional value
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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.
Familiar foods that should not be put in the refrigerator
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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.
Couple of drinks to help protect the liver
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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
