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Salary and allowances for full-time contract teachers after retirement

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Below are regulations on salaries and allowances for full-time contract teachers after retirement.

Mandatory action to help cyclists avoid being fined when changing direction

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The 2024 Law on Road Traffic Order and Safety clearly stipulates the way bicycles change direction, and Decree 168 stipulates the level of violation penalties.

August 2026 pension and social insurance allowance payment schedule of 34 provinces and cities nationwide

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The August 2026 pension and social insurance allowance payment schedule for 34 provinces and cities with specific times according to each form of receiving money has just been announced by Vietnam Social Security.

Cases of grassroots health workers receiving support of nearly 1.8 million VND/month

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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.

Experts reveal ways not to get caught up in fashion trends

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Many young people have a psychology of fear of wearing old clothes again or constantly chasing new fashion trends, leading to the habit of shopping and excessive sale hunting.

Notes when eating watermelon for good health

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Watermelon helps cool down and replenish water for the body in the summer, but it is necessary to eat it properly to support health and the digestive system.

Causes of nosebleeds when sitting in air conditioning

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Sitting in air-conditioned rooms continuously in the summer can dry out the nasal mucosa and lead to sudden nosebleeds.

New soldiers of Hue Border Guard train bravery in the fiery army training ground

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HUE - The new soldier of the Hue City Border Guard enters the AK shooting test in exercise 1 after nearly 3 months of training at the training ground.

Functional foods that help support stronger hair follicles

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Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.

How to transform loofah soup to make meals more attractive

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Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.

Risk of facial skin aging due to drinking habits

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The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.

Beans that effectively support detoxification and reduce liver fat

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Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.

Morning drinks that help detoxify the liver and kidneys

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Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.

Russia shows off strength in nuclear exercise

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The Russian Ministry of Defense on May 20 announced images of mobile missile launchers participating in a large-scale nuclear exercise in coordination with Belarus.

Familiar leaf helps support natural blood pressure reduction

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Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.

How are the kidneys when insomnia is prolonged?

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Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.

Changing 3 small habits in meals helps to lose weight for busy people

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Just be persistent and apply these 3 habits, busy people can still lose weight effectively.

Weather today May 21: Many provinces and cities in the North have thunderstorms, with heavy rain in some places

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Weather today May 21, the Northeast region, southern Lao Cai, Southern Phu Tho, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain.

Controlling blood sugar is not difficult if you know the rule of eating first - going later

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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone

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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.