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Retail gasoline and oil prices on August 20 at Petrolimex system

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Retail gasoline and oil prices on August 20th at Petrolimex are applied according to the adjustment level from 3:00 PM on August 20th of the inter-Ministry of Industry and Trade - Finance.

World gold price today August 20th: Unexpected turnaround

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World gold prices today, August 20, remained at a high level, at times approaching 4,500 USD/ounce before reversing to slightly decrease in the afternoon session.

University recruits additional information technology majors in 2026

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Ha Tinh University announces the receipt of applications for regular university admission in 2026 for the supplementary round, including the Information Technology major.

Lao Cai traffic police propagate laws to self-managed motorbike taxi groups before the festival season

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Lao Cai - Before the time of many festival activities, the traffic police force organized propaganda to raise awareness of law compliance for self-managed motorbike taxi groups.

With VNeID level 2, people are exempted from re-issuing citizen ID cards

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From August 15, people who are eligible to use level 2 VNeID are exempt from card renewal and citizen identification card re-issuance.

Instructions to adjust night sleep and day sleep habits

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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.

5 refreshing soups, suitable for people who want to lose weight in hot weather

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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.

People with gastroesophageal reflux should avoid these fatty foods

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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.

Important notes to prevent stroke in hot weather

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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.

8 benefits of olive oil for skin and notes not to be missed

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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.

How to eat lotus seeds to help sleep well and reduce stress

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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.

3-day weather forecast from June 8th to June 10th in all three regions

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Weather forecast in the North on June 8: hot sunny; in the evening and night of June 8 and June 9, there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.

How to make delicious tuna cheese sandwich for breakfast

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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.

Decoding the reasons why children are prone to anxiety

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Family circumstances, the abuse of electronic devices or academic pressure,... are causing young children to easily fall into anxiety and stress.

Revealing ways to temporarily reduce symptoms of urticaria at home

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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.

Mobilizing hundreds of people to fight coastal forest fires in Quang Tri

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Quang Tri - Ninh Chau commune has mobilized hundreds of people together with functional forces to make efforts to control the coastal forest fire.

4 morning habits to help people with hypothyroidism improve their health

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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.

Before drinking protein, check these 4 health factors

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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.

Guava guts are good but need to pay attention when eating

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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.

Common mistakes when eating brown rice to lose weight

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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.