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4 food groups that people with osteoarthritis should not eat

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Osteoarthritis can progress faster if patients regularly consume the following foods.

Ukraine loses more than 21,000 soldiers in the first half of June

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According to the Russian Ministry of Defense, the Ukrainian army lost about 21,405 soldiers in the special military operation area in the first half of June.

5 simple bedtime habits to help the elderly stabilize blood pressure

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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.

4 things women after 30 should do to gain muscle and maintain figure

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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.

People's Artist Trung Anh expressed his love for Lionel Messi and the Argentina team at the 2026 World Cup

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People's Artist Trung Anh expressed his admiration for Messi and the Argentina team at this year's World Cup.

Tips for properly preserving mulberries

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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...

Great benefits of 3 familiar fruits in the summer

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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.

Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness

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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.

Russia's Southern Task Force shoots down more than 20 Ukrainian robots in 1 day

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Units of the Russian Southern Operations Group destroyed up to 20 Ukrainian ground robot systems in the past 24 hours in the area near Konstantinovka.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Weather today 24. 4: Cold air continues to affect, heavy rain in some places

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Weather today April 24, Northern region morning with showers and scattered thunderstorms, locally heavy rain, only a few places with rain during the day, cool weather. North Central region with heavy to very heavy rain in some places.

At the same time every night, suddenly wake up to warn what

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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.

Fining driver for running a red light and damaging a railway barrier in Nghe An

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Nghe An - Functional forces have just fined a driver for intentionally running a red light and damaging a railway barrier guard that occurred in Nghe An.

Truck overturns on Dien Chau - Bai Vot expressway, serious traffic jam

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Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.

Mistakes when drinking raw winter melon juice to lose weight

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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.

How to recognize and choose safe food

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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.

Suggested 3 breakfasts rich in magnesium, good for blood pressure and cardiovascular health

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Preparing a reasonable breakfast helps supplement natural magnesium, supports lowering blood pressure and controlling blood sugar.

Russia's Northern Operations Group destroys more than 100 Ukrainian makeshift warehouses

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Russia's Northern Operations Group claimed to have destroyed more than 100 warehouses and makeshift transit points of Ukraine in the Kharkov region since the beginning of April.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.