59s

Thought harmless habits at the dining table can increase the risk of heart disease

|

The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

How to eat plums with hot constitution to avoid harm

|

Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.

7-seater car hit and pushed for dozens of meters while parked

|

Ho Chi Minh City - The early morning collision caused a 7-seater Kia Carnival car to be pushed dozens of meters away, with estimated damage of about 400 million VND.

4 types of vitamins women after 30 should supplement

|

After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.

Changes in the body after a period of stopping caffeine

|

After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.

Scene of coast guard ships approaching fishing boats, rescuing fishermen in labor accidents

|

The coast guard ship quickly maneuvered to approach, sending doctors and military medical staff to give first aid, treat injuries, stop bleeding and stitch wounds for the injured fishermen.

4 most outstanding benefits of water spinach for health

|

Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

|

Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

Sleeping in these 4 positions helps reduce lower back pain

|

According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.

3-day weather forecast from March 10 to March 12. 3 in all three regions

|

Weather forecast for the Northern region in the next 3 days: light rain in some places, fog in the early morning; cold weather on March 10, from March 11, cold weather at night and early morning.

Notes when using food to improve sleep

|

Some foods can help improve sleep if used properly.

In 2026, if you do not use land for annual crops for much longer, you will be penalized

|

The law clearly stipulates that the time when land users do not put annual crop land into use will be penalized.

Which allowances and subsidies of civil servants directly affect when the base salary is increased

|

When the base salary increases, many allowances and subsidies for cadres, civil servants, and public employees will also be adjusted.

High blood pressure due to common mistakes when using medication

|

High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.

Ukraine loses 1,255 soldiers in 1 day

|

Ukrainian forces have lost about 1,255 soldiers in the special military operation area on March 8.

Abuse of stomach medicine can cause silent health crises

|

Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.

3 foods that people with sinusitis should consider

|

Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

USD exchange rate today 9. 3: Rising

|

USD exchange rate today 9. 3: At the beginning of the trading week, in the US market, the USD Index increased to 99.53 points.

Sea jellyfish in season, Thanh Hoa coastal people have a bumper crop

|

Thanh Hoa - Jellyfish drifting near the shore help people easily exploit, each boat trip can catch hundreds of them, bringing in millions of VND in income each day.

How to reduce cough in bronchitis with folk remedies

|

Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.