59s
Russia controls Ilyinovka, paves the way into Konstantinovka urban area
|
The Russian Ministry of Defense said on April 28 that Russian forces had controlled the Ilyinovka settlement in Donetsk for the past 24 hours.
Weather today 29. 4: Cold air causes thunderstorms, cooling down
|
Weather today April 29, due to the impact of cold air, on the morning of April 29, there will be rain in the North. The North Central region will have scattered showers and thunderstorms during the day and night of April 29.
Not only losing weight, cardio also helps improve brain function
|
Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Deadline for business households to notify bank accounts or e-wallets
|
Business households need to pay attention to the following 3 things to do immediately in early May 2026 to avoid legal risks and penalties.
3-day weather forecast from April 29 to May 1 in all three regions
|
Weather forecast for the Northern region on the morning of April 29th: rain, moderate rain, locally heavy rain; from April 30th - May 1st, showers and thunderstorms in some places, sunny days.
9 signs of body crying for help despite normal tests
|
Even when test scores are normal, the body can still send unstable signals through fatigue, insomnia, hair loss or weight gain.
Cases of not paying 500,000 VND of social pension allowance to people from 70 years old
|
Do not continue to pay 500,000 VND of social pension allowance to people aged 70 and over when falling into cases based on Decree 176/2025/ND-CP.
What happens to the kidneys when eating hotpot regularly
|
Eating hotpot regularly, especially rich broths, with a lot of red meat and internal organs, can put significant pressure on the kidneys.
F-16 fighter jet crashes in Turkey, pilot killed
|
A Turkish Air Force F-16 fighter jet crashed during a training flight in western Turkey early in the morning, killing the pilot.
What happens when people with high blood pressure use chia seeds regularly
|
For people with high blood pressure, the regular use of chia seeds can bring some positive effects if used correctly.
People retiring before 1995 may be considered for pension increases
|
How is the salary calculation for social insurance contributions for retirees before 1995 calculated? Are retirees before 1995 considered for pension increases in 2026?
2 reasons why you find it difficult to achieve your training goals
|
Many people set a goal to exercise but quickly give up. Coaches point out two core reasons why efforts often fail.
When to drink herbal tea to sleep better
|
Herbal tea does not contain caffeine, can support relaxation and good sleep if taken at the right time.
Traffic police fined more than 2.2 billion VND for a series of passenger cars crammed with passengers
|
During the Binh Ngo Tet holiday, from 50 text messages reflecting, traffic police discovered 27 passenger cars carrying oversized passengers, fined more than 2.2 billion VND, and revoked badges in many cases.
Russia declares control of Rizdvyanka residential area in Zaporizhia region
|
Russia on February 24 announced that units of the Eastern Operations Group had controlled the Rizdvyanka residential area in the Zaporizhia region.
Weather today February 25: Northern region thunderstorms, heavy rain in some places
|
Weather today, February 25th, Northern region tonight has rain, scattered light rain; tomorrow there will be showers and scattered thunderstorms, locally heavy rain. Cold weather in the morning and night.
Is controlling blood sugar with bananas or apples good?
|
When eaten with a reasonable diet, combined with protein, exercise regularly and get enough sleep, both bananas and apples are good for blood sugar health.
Safe weight loss with suitable foods before bedtime
|
Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Proposal to regulate training and fostering for full-time lecturers
|
The draft Decree regulating co-affiliated lecturers in vocational education institutions and higher education institutions states regulations on fostering this team.
Latest leadership allowance for heads and deputy heads of commune-level departments in 2026
|
Leader allowances for heads and deputy heads of commune-level departments are officially applied according to Decree 07/2026 from January 1, 2026.
