59s
3 bedtime habits to help stay young and prevent aging
|
Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
|
An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
|
HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
|
Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
|
Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
5 foods women should eat every day for health and beauty
|
With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.
How to pay, term of social insurance and health insurance contributions of business households
|
According to regulations, business households with business registration and tax payment according to the declaration method must pay compulsory social insurance (BHXH), health insurance (BHYT).
Natural fish oil sources should be prioritized
|
The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
|
Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
|
No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
3 habits before lunch to help lose weight effectively
|
Some simple habits before lunch can reduce cravings and effectively support weight loss.
How to use cucumber to soothe sunburn effectively
|
Cucumber with its cooling and rich in water properties can help soothe sunburned skin, reduce redness and support skin recovery if used correctly.
2 times to drink black bean water to help support weight loss and detoxify the body
|
Drinking black bean water at the right time helps increase weight loss effectiveness, supports body detoxification and limits unwanted effects on health.
Island clinic in Truong Sa saves fisherman from stroke while fishing at sea
|
Khanh Hoa - Song Tu Tay island clinic promptly rescued a fisherman suspected of stroke during seafood exploitation at sea.
Weather today 10:45: Northern region heat increases sharply
|
Weather today April 10, hot sun expands more in the Northeast region. Thanh Hoa to Hue days of intense and especially intense heat, in some places above 40 degrees C.
Cai Xiaoqing wants to contribute to Thanh Hoa volleyball before retiring
|
After the victory against VTV Binh Dien Long An, main hitter Cai Xiaoqing shared his determination to achieve the highest results for Thanh Hoa volleyball.
DK1/7 rig provides timely first aid to injured fishermen at sea
|
DK1/7 rig belonging to Huyen Tran Cluster, on the southern continental shelf of the Fatherland, promptly provided first aid to a fisherman who was injured while fishing at sea.
Warning about 5 groups of people who should not fast interrupted
|
Intermittent fasting is one of the ways to lose weight, but it is not for everyone.
4 warning signs that you are drinking too much coffee
|
Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
5 skin signs warning of malnutrition in children
|
Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
