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5 foods to help cool down for summer heat
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5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
Little-known reason for sleep deprivation causing blood sugar spikes
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Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
3 types of noise that help reduce stress and easily fall asleep
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Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.
Reasons for increased uric acid despite healthy eating
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Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.
Revealing ways to support liver function in the spring
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Proper care and support for liver function can help maintain health and enhance natural detoxification.
Weather today 29.12: Northern region has rain in some places, deep cold weather
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Weather today, December 29, Northern region rain in some places, early morning fog in some places. Cold weather, in some places severe cold, severe cold. Southern region in the late afternoon and night with showers and thunderstorms in some places.
Russian forces declare destruction of Ukrainian units in northwestern Kupyansk
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Units of the Russian Zapad Operations Group conduct attack operations in the northwestern area of Kupyansk.
Helicopter landing on Phu Quy island to bring stroke patient to Ho Chi Minh City for emergency treatment
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Lam Dong - On December 28, people on Phu Quy Island hired a helicopter to bring a relative with a severe stroke to Ho Chi Minh City for emergency treatment, in the midst of big waves, the high-speed train stopped running.
Update on Agribank, BIDV, Vietcombank, VietinBank interest rates on December 28, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate table of Agribank, BIDV, VietinBank and Vietcombank on December 28, 2025 is listed around the threshold of 2.1-5.3%/year.
Cases of civil servants being assessed as not completing their tasks in 2025
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Civil servants are classified as not completing their tasks when the assessment score is below 50 or have violations of discipline, ideological degradation, ethics, and lifestyle according to new regulations.
The following habits when eating dinner can be harmful to the body
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If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Working for New Year's Day 2026, how much salary do workers receive
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In case workers go to work on New Year's Day holiday, they will be charged a high overtime salary.
Soybeans are good, but many people should be cautious
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For some people, the use of beans needs to be cautious to avoid unwanted effects.
No more teaching assistant positions at universities from January 1, 2026
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The 2025 Law on Higher Education stipulates the abolition of teaching assistant titles at universities from January 1, 2026.
Regulations on the time teachers are entitled to 70% occupational preferential allowance
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Teachers are entitled to a minimum occupational preferential allowance of 70% according to new regulations from 2026, however, the specific application is still waiting for the Government's guiding decree.
5 small tips to help stimulate natural intestinal motility
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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.
Latest standards for the title of Head of Department and equivalent to commune level
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Decree 334/2025/ND-CP stipulates the latest standards for the title of Head of Department and equivalent to commune level.
Kidneys are destroyed by habits that everyone thinks are good
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Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.
Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes
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Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.
Cracking down on a fake wind oil production and sale ring in Ho Chi Minh City
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Ho Chi Minh City - Ho Chi Minh City Police have successfully dismantled a line of counterfeiting Siang Pure Oil brand with large quantities.
