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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
What should people with diabetes and high blood pressure pay attention to when eating lychees
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Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
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Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
Weather today 25:4: Northern region has showers and thunderstorms in some places, sunny days
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Weather today April 25, Northern region has showers and thunderstorms in some places, sunny skies in the afternoon. Southern region sunny day, hot sunny in some places.
Fire scene causing dense smoke in Can Tho
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Can Tho - In the afternoon of April 24, a fire occurred in an empty lot in Hung Phu ward. This area has a lot of dry grass and reeds.
Hanoi women's volleyball team watches VTV Binh Dien Long An play
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Hanoi women's volleyball players have attracted much attention when watching VTV Binh Dien Long An play in the stands at the Hung Vuong Cup 2026.
Effective weight loss thanks to eating sweet potatoes and eggs properly
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Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.
3-day weather forecast from April 25 to April 27 in all three regions
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Weather forecast for the Northern region on April 25th: showers and thunderstorms in some places, sunny days; from April 26-27, cloudy, with rain, scattered showers and thunderstorms in some places.
6 simple ways to help boost metabolism every day
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6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
Quang Tri Military Command discusses solutions to overcome limitations
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Quang Tri - Implementing the two-level government model, the Provincial Military Command continues to discuss solutions to overcome the remaining limitations.
Unexpected benefits of eating bean sprouts regularly
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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
9 accurate blood pressure measurement steps at home that everyone should know
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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
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Shrimp is a delicious and nutritious food, but not everyone can eat it.
Factors affecting the life expectancy of people with heart failure
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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
The link between thyroid disorder and diabetes
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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.
How to make braised mackerel with rich sugarcane juice, hearty for the whole family
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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.
Benefits of pounding fresh turmeric for drinking water
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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.
Start the new day with perilla leaf water: Small habits, big benefits
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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.
