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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Weather today 23. 2: Northern region rainy and humid after Tet
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Weather today, February 23, Northeast region has rain, scattered light rain. Cold at night and in the morning. Southern region in the late afternoon and night with showers in some places, sunny during the day, hot in some places.
Liver detoxification after Tet with healthy nutrition
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Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.
DK1/10 rig rescues fishermen in distress at sea
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On February 22, DK1/10 rig located on Ca Mau Shoal of DK1 Battalion, Naval Region 2, rescued fishermen in distress while fishing at sea.
Temporarily detaining a subject who used a shovel to fight because of a parking dispute in Vung Tau
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Ho Chi Minh City - The subject who used a shovel to chase and beat tourists due to a conflict over car parking has been temporarily detained to investigate the act of "Disturbing public order".
HCMC - Long Thanh - Dau Giay expressway congestion in the afternoon of the 6th day of Tet
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Ho Chi Minh City - During the time when people return to Ho Chi Minh City after Tet, the Ho Chi Minh City - Long Thanh - Dau Giay expressway is falling into prolonged congestion.
Visiting Tan Loc, an ancient house nearly a hundred years old
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Can Tho - The ancient house in Tan Loc ward was built around 1935, and to this day it still retains its original architecture and ancient objects.
Complete the arrangement and ranking of salaries corresponding to job positions for public employees
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At the latest by July 1, 2027, it is necessary to complete the arrangement and salary ranking corresponding to the job position for public employees.
Greening the Quang Tri border, more than 25,000 trees planted at the beginning of Spring
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Quang Tri - Greening the border is the goal in the Tet tree planting launching ceremony of the Quang Tri Border Guard.
Subjects eligible for increased monthly allowance of 1 million VND
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From February 15, the following 2 groups of subjects will have their monthly allowance level increased, equal to 2 times the current social assistance standard.
Pensions and basic salaries will be adjusted in March 2026
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Pensions and some types of allowances must be adjusted synchronously in the first quarter of 2026.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Working hours of teachers teaching continuing education programs
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The new regulations clearly state the working hours and teaching norms of continuing education teachers.
Blood sugar climbs after Tet parties
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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Commune-level Police Chief has power to electronically monitor addicts according to new proposal
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The Ministry of Public Security proposes to empower the Head of the Commune-level Police to decide on electronic surveillance measures for drug addicts and post-drug addicts.
