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Weather today August 20: Northern region thunderstorms, heavy rain in some places
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Weather today August 20, Northern region has scattered showers and thunderstorms, locally heavy to very heavy rain; especially the delta has moderate rain, heavy rain and scattered thunderstorms.
Witness provides information about the suspected burial area of about 140 martyrs
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HUE - Witnesses provide information about 4 vehicles carrying about 140 bodies of fallen soldiers to be buried in the northern area of Phuoc Tuong Pass.
Transferring houses and land, cars, motorbikes, people with VNeID level 2 are reduced registration fees
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Citizens with level 2 VNeID and completing the integration of 5 types of papers are entitled to reduced registration fees according to Circular 117/2026 of the Ministry of Finance.
Ship sinks at Hue City estuary, fishermen suffer heavy losses
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HUE - A nearly 20m long fishing boat was swept away by large waves, anchored, hit the embankment and then sank at Tu Hien estuary, causing fishermen to lose about 3 billion VND.
World gold price today August 19: Turns to increase after sharp decline at the beginning of the session
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World gold prices today August 19 fluctuated sharply as spot prices reversed to increase in the afternoon session, after falling more than 1.4% in the morning session.
Guava guts are good but need to pay attention when eating
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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
Common mistakes when eating brown rice to lose weight
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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Things to avoid when showering to avoid bringing disaster upon yourself
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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Scene of seizing a ship transporting about 150,000 liters of illegal DO oil
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The captain of the arrested ship confessed that the ship was transporting about 150,000 liters of DO oil without invoices, proving legal origin.
Soy milk can help reduce hot flashes in premenopausal women
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Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Not only dehydration, heat also increases the risk of disease
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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Just wake up, do these 6 things immediately so blood pressure doesn't spike
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Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
Russia seizes control of Shevchenko in Kharkov region
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The Russian Ministry of Defense on June 7 said that its forces had seized control of the Shevchenko settlement in the Kharkov region.
Food that the elderly should limit on hot sunny days
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In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Bitter melon and benefits for people with diabetes and high blood fat
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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Will retirees from July 2026 receive a 8% pension increase
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Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.
How to eat safe vegetables to prevent kidney stones
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Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
