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4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Collision with dump truck in Ho Chi Minh City kills old man on the way back to his hometown
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HCMC - On November 22, Xuan Thoi Son Commune Police are investigating the accident between a motorbike and a dump truck, which resulted in the death of a man while taking his grandchild home.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Eating breakfast incorrectly, blood sugar increases uncontrollably
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Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.
In which cases are workers who are not sick still entitled to sick leave
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There are 4 special cases that are entitled to sick leave even though they are not sick, including female workers who go to work early after giving birth and cases related to surrogacy...
USD exchange rate today 10.9: Continue to increase
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USD exchange rate today 10.9: As of 8:30 a.m., in the US market, the DXY index increased slightly to 97.86 points.
Lower blood sugar thanks to delicious dishes, sold in many markets
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The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Natural drinks help keep the liver healthy and prevent fat accumulation
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Here are some familiar natural drinks that can help protect the liver, limit excess fat and increase metabolism.
Secret to using dried lemon leaves to help cool the liver and lower blood sugar
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Using dried lemon leaves properly can help strengthen the liver, while limiting the situation of high blood sugar after meals.
Cases of not implementing teacher mobilization from 2026
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The case of not implementing teacher mobilization from 2026 is clearly regulated in Clause 3, Article 17 of the Law on Teachers.
Weather today, September 10: Thunderstorms in the North, some places have heavy to very heavy rain
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Weather today 10.9, scattered showers and thunderstorms in the North, some places have heavy to very heavy rain. The Southern region will have scattered showers and thunderstorms in the afternoon and evening.
Russian self-propelled artillery focuses on attacking and destroying Ukrainian military strongholds
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Russian Zapad units attacked the manpower and equipment of three mechanized brigades and a Ukrainian national defense Brigade.
Angry at being disregarded, young man who killed at a drinking place gets 20 years in prison
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An Giang - After a conversation at a drinking place about the protection, Xuong used a glass cup to beat Nam, causing him to die.
Honey and the right principles for people with high blood sugar
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If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 9, 2025 were listed around 1.6-4.9%/year.
Tips for the best golden time to eat dinner for kidney patients
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People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.
Police verify the clip of a man performing indecent acts in front of a car in Ho Chi Minh City
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HCMC - On September 9, the police are verifying a clip recording a man riding a motorbike with indecent behavior, provoking a car driver on Le Van Quoi Street.
5 low-sugar fruits you should eat every day
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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.
