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Division 968 discovers martyrs' remains in a resident's garden
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Quang Tri - Division 968 (Military Region 4) has just collected 1 set of martyr remains in the garden of a resident's house in Cam Lo commune and is expanding the search scope.
Russia controls three more residential communities in Ukraine
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On June 30, the Russian Ministry of Defense announced that Russian forces had controlled more important residential communities in Ukraine.
Weather today July 1: Northern region morning thunderstorms, in some places heavy to very heavy rain
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Weather today July 1st, mountainous and midland areas of the Northern region, Quang Ninh, Hai Phong will have moderate rain, heavy rain and thunderstorms until tonight; from July 2nd, rain will gradually decrease.
Mother and baby whale suddenly appear, hunting prey in Gia Lai sea
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Gia Lai - Mother and baby whales continuously appear, hunting prey near Vung Boi beach for 2 days on June 29 and 30, making many tourists excited when witnessing it with their own eyes.
Latest household health insurance premiums from July 1, 2026
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From July 1, 2026, households participating in health insurance in the form of households will have to pay higher fees than before.
Receiving 700,000 VND for transporting nearly 1kg of gold across the An Giang border
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An Giang - Functional forces have just caught Nguyen Van Khanh red-handed for illegally transporting gold across the border.
How to use matcha to help lose weight effectively
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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.
5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Performing a special task, Hanoi traffic police still promptly supported the rescue of a 3-year-old boy
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Hanoi - While moving to perform escort duties, the traffic police force received an urgent call for help from a car driver.
Nutritional differences between raw and cooked eggs
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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.
Important notes when choosing summer drinks
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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.
Jackfruit is very delicious but later generations should not eat it
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Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.
Weather today May 8th: Northern region thunderstorms, cooling due to cold air
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Weather today May 8, due to the impact of cold air, the North will have rain, moderate rain and scattered thunderstorms in the morning, locally heavy to very heavy rain in some places; the weather will turn cool.
Easy-to-apply blood pressure lowering tips for women over 40
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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
People with meritorious services may be supplemented with additional regimes and allowances according to the new proposal
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Regimes, allowances and the frequency of nursing for people with meritorious services are proposed by the Ministry of Home Affairs to be supplemented.
