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8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Unexpected benefits of corn for cardiovascular and digestive systems
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Corn is a familiar food, which can bring health benefits when eaten properly.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
How does high blood sugar affect the eyes?
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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.
Osteoporosis patients should do these exercises to be both safe and good for their health
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Exercises play an important role in improving health and preventing complications in osteoporosis patients.
From today, business households are not allowed to use personal accounts to receive money from sales
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From March 1, 2026, the bank account of the business household must be in accordance with the registered name.
Finalizing the military service schedule for young people nationwide in 2026
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Military service in 2026 will be organized for military assignment and reception nationwide from March 4 to the end of March 6, 2026 according to the guidance of the Ministry of National Defense.
Benefits of hot water soaking for people with high blood pressure
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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.
Americans take to the streets to protest Iran attack
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The airstrikes on Iran launched by President Donald Trump on February 28 sparked legal controversy and a wave of protests in the US.
Searching for a man missing while swimming at Nhat Le beach
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Quang Tri - Tourist missing while swimming in Nhat Le beach is Mr. L.V. T. (born 1986, residing in Phu Tho), functional forces are making efforts to search.
3 skin diseases caused by bacteria and fungi that easily break out when the weather is humid
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Prolonged humid weather creates a favorable environment for bacteria and fungi to grow, increasing skin diseases, especially in children and people with poor resistance.
3 types of white starch that people with diabetes and high blood pressure should limit
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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.
Israel moves hospital underground
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The Israeli Ministry of Health announced on February 28 that it had raised the warning level of all hospitals to the highest level after attacks in Iran.
Weather today 1: 3: Northern region sunny day, highest in some places above 33 degrees C
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Weather today March 1st, Northern region has light rain in some places, early morning fog, sunny in the afternoon; Northwest region has places above 33 degrees C.
Scene of coast guard chasing and preventing fishing boats from violating foreign waters
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Coast Guard Region 4 Command has made a record and escorted the violating fishing vessel to Phu Quoc special zone, An Giang to continue investigating and handling.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
Moment Iranian missile attacks US military base
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The Iranian Islamic Revolutionary Guard Corps on February 28 confirmed that it had targeted many US facilities.
Truck collides with 8-year-old girl cycling on National Highway 9C
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Quang Tri - Security cameras recorded the moment a truck collided with an 8-year-old girl on the afternoon of February 28th in Le Thuy commune.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
