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Best time to exercise for people with weak kidneys
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Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.
How to make super simple young corn and bean soup to cool down in the summer
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In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.
Revealing fruits and vegetables with peel that are good for health
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Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
Construction site of social housing project worth nearly 1,000 billion VND in Thai Nguyen
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Thai Nguyen - At the social housing project construction site in Tich Luong ward, manpower and machinery are being mobilized to accelerate progress.
Not taking medicine still controls uric acid thanks to some habits
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High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.
Lunar New Year bonus of 2 million VND in cash for teachers in Quang Ninh
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Lunar New Year 2026 bonuses up to 2,000,000 VND in cash for teachers who achieve the title of People's Teacher, Meritorious Teacher in Quang Ninh.
People with gout and kidney problems should be careful with this juice
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Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.
2 dishes from white radish to help support effective weight loss and detoxification
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Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.
Waters to drink in winter to help warm the body and detoxify the liver and kidneys
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In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.
Expected target students to be awarded policy scholarships
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The draft Decree detailing the Education Law clearly states the cases where students are granted policy scholarships.
Subjects participating in electronic labor contract signing according to Decree 337/2025
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According to Decree 337/2025, what are the subjects involved in concluding electronic labor contracts?
Russia shoots down 220 Ukrainian UAVs in just 24 hours
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Russian forces used air defense systems to shoot down 220 Ukrainian fixed-wing unmanned aerial vehicles (UAVs).
Black clams and health benefits if eaten daily
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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
Weather today 19.1: Northern region sunny day before new cold air wave
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Weather today, January 19, the North has showers in some places, early morning fog, sunny skies in the afternoon. The South has showers in some places in the evening and at night, sunny during the day.
Special social pension allowance for which subjects
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Social pension allowances are applied to citizens from 75 years old according to Decree 176/2025/ND-CP, including cases of enjoying preferential regimes for people with meritorious services.
Losing weight thanks to cabbage, not just getting thin by eating a lot
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Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.
Students graduating with honors or higher are considered for civil servant recruitment from 2026
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Students who graduate with honors or higher in majors in the field of atomic energy will be considered for civil servant recruitment from 2026.
Blocking the road along the Tau Hu canal, which is subsided 5m deep
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Ho Chi Minh City - In the afternoon of January 18, functional forces of Chanh Hung ward cordoned off the scene of the deep subsidence along the Tau Hu canal to ensure safety and urgently overcome the incident.
3-day weather forecast from January 19 to January 21 nationwide
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Weather forecast for the North: rain from the evening and night of January 20; from around January 21, it will be cold, with severe cold in some places due to the impact of cold air.
C-119 military transport aircraft "landed" at Ta Con airport
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Quang Tri - Military transport aircraft C-119 was brought to Quang Tri, adding to the artifact system at Ta Con airport.
