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Vitamin B12 deficiency and a series of most easily overlooked manifestations
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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.
Warning of the risk of tuberculosis through prolonged coughs for many weeks
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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.
Notes when eating duck eggs are good for health
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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.
Revealing how to use pomegranates to beautify skin
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Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.
Butter is good for people with diabetes, but how to prepare and eat it is best
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People with diabetes should eat avocados with appropriate weight and need to apply a balanced diet.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
3-day weather forecast from February 24 to February 26 nationwide
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Weather forecast for the Northern region from the night of February 24 to February 26: rain, showers, locally moderate rain, heavy rain and scattered thunderstorms. Cold at night and in the morning.
Annual leave time of continuing education teachers
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The annual leave time of continuing education teachers is clearly stipulated, ensuring benefits according to teaching characteristics.
Reasons why people who eat a lot are still thin, people who eat less are fat
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A gastroenterology specialist explains why some people eat less and still gain weight, while others eat more and still become thin.
6 principles to safely perform intermittent fasting
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Intermittent fasting brings benefits but needs to be done correctly, suitable for physical condition to ensure long-term effectiveness and no harm.
Teachers' retirement age could reach 71.5 years old in 2026
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Some teachers with high academic titles and degrees may retire later, up to 71.5 years old according to new regulations from January 1, 2026.
Can ornamental kumquats for Tet display be eaten and mixed with water?
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After Tet, the question of whether ornamental kumquats after being displayed can be used for eating, making jam or making drinks is attracting a lot of attention.
Failure to pay administrative fines may result in pension deduction
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According to regulations, pensions may be deducted if administrative violators, including traffic violations, intentionally fail to pay fines.
Control blood pressure at home by drinking the right water
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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.
USD exchange rate today 23. 2: Unexpected forecast for USD
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USD exchange rate today 23.2. 2026: The USD is forecast to move sideways or slightly adjust this week as investors cautiously await new economic data to determine the outlook for the greenback in 2026
Allowances and preferential allowances for people with meritorious services in 2026
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Allowances and subsidies for people with meritorious services in 2026 continue to be implemented according to the standard level of 2,789,000 VND, applied to many groups of policy beneficiaries.
Suggested refreshing menu to help burn fat and lighten the stomach after Tet
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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.
Some exercises to help reduce belly fat after Tet meals
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Some light exercises after Tet meals help reduce belly fat and improve health.
Delicious dishes from grapefruit to help relieve greasiness after Tet
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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.
3 morning habits to help the liver recover after Tet
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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.
