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5 no's when drinking sugarcane juice in the summer

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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1

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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.

4 eating habits that harm the kidneys in people with diabetes

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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.

Heart-stopping scene of motorbike driver escaping danger right in front of a train

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Camera records the scene of a motorbike crossing the railway, escaping danger by a hair's breadth in front of a train.

Regulations on the Science and University Training Council

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The University Science and Training Council is established by the principal, working according to collective principles, and is responsible to the principal for the counseling content.

Chia seeds and 2 ways to prioritize use to achieve the best effect

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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.

High blood pressure, how much salt should you consume just enough each day

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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.

Secrets to help support healthy organs in the body

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Simple daily living habits can bring sustainable health benefits to many important organs of the body.

USD exchange rate today 19.1: Fluctuating in a narrow range

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USD exchange rate today 19.1: At the beginning of the week, the DXY index fluctuated in a narrow range, reflecting investors' cautious sentiment in the face of expectations related to the monetary policy of the US Federal Reserve (Fed).

Lunar New Year bonus of 2 million VND in cash for teachers in Quang Ninh

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Lunar New Year 2026 bonuses up to 2,000,000 VND in cash for teachers who achieve the title of People's Teacher, Meritorious Teacher in Quang Ninh.

People with gout and kidney problems should be careful with this juice

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Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.

2 dishes from white radish to help support effective weight loss and detoxification

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Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.

Waters to drink in winter to help warm the body and detoxify the liver and kidneys

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In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.

Expected target students to be awarded policy scholarships

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The draft Decree detailing the Education Law clearly states the cases where students are granted policy scholarships.

Subjects participating in electronic labor contract signing according to Decree 337/2025

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According to Decree 337/2025, what are the subjects involved in concluding electronic labor contracts?

Russia shoots down 220 Ukrainian UAVs in just 24 hours

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Russian forces used air defense systems to shoot down 220 Ukrainian fixed-wing unmanned aerial vehicles (UAVs).

Black clams and health benefits if eaten daily

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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.

Weather today 19.1: Northern region sunny day before new cold air wave

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Weather today, January 19, the North has showers in some places, early morning fog, sunny skies in the afternoon. The South has showers in some places in the evening and at night, sunny during the day.

Special social pension allowance for which subjects

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Social pension allowances are applied to citizens from 75 years old according to Decree 176/2025/ND-CP, including cases of enjoying preferential regimes for people with meritorious services.