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Time when 100% of preschool teachers are required to complete the training program
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Plan No. 2463/KH-BGDDT clearly states the mandatory targets for training levels for preschool teachers until the end of 2030.
Using green papaya to support the control of uric acid needs caution
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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.
Commune-level civil servants are guided to rank according to job positions in 2026
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Commune-level civil servants are ranked according to job positions, linking civil servant ranks with titles, positions and professional requirements according to Decree 361.
When to eat apples to support weight loss and avoid high blood sugar
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Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
Surplus daily allowance salary exempted from personal income tax from 2026
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Salaries paid for surplus leave days of employees are classified as personal income tax exemption from 2026 (applied according to the 2025 PIT Law).
Seeing the eye predict high uric acid
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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.
Blood sugar spikes because of eating rice before vegetables
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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
Reduce uric acid and enhance kidney function with a bedtime habit
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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
People soaked in water, raised furniture due to deep flooding in Tho Chau special area
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An Giang - Prolonged heavy rain, the drainage system could not drain in time, leading to local flooding in Tho Chau special area.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
Pension and social insurance allowance payment schedule for November 2025 in Hanoi
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Hanoi Social Insurance will pay pensions and social insurance benefits for November 2025 on November 4 (through accounts). The cash recipient will be paid by the Post Office.
Details of the latest social pension payment process
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The payment of social pension benefits is strictly organized and transparent. Commune-level People's Committees play the role of signing contracts, supervising, and making payments...
Temporarily detaining the owner of the canal "Tang Keng Ong Trum" for posting a clip that caused regional division
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HCMC - Temporarily detained Le Anh Diep (owner of the Tiktok channel "Tang Keng Ong Trump") for posting clips with content inciting relief activities, causing regional division.
Why you should care about natural kidney detoxification
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Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.
USD exchange rate today 10/25: USD trend forecast
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USD exchange rate today 10/25: Strategist Marc Chandler (Bannockburn Capital) commented that the USD was sold after a weaker-than-expected CPI report, making investors confident that the Fed will cut interest rates not only next week but also in December.
Increases liver and kidney function, reduces visceral fat from this dish
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These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.
Adjusting the retirement age of officers and non-commissioned officers of the People's Public Security according to the new roadmap
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The retirement age of officers and non-commissioned officers of the People's Public Security will be adjusted according to the new roadmap, clearly defining the normal retirement age, early retirement and special cases.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
The quiet morning habit of pushing blood pressure up
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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.
