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Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
3 signs to help recognize neurological damage early
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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.
Beauty formula from rice flour helps skin fight aging
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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
How are intermediate teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for intermediate teachers.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
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Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
USD exchange rate today 26/2: New USD forecast
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USD exchange rate today 26.2. 2026: Strategist Angelo Kourkafas (Edward Jones) said that the US economy is growing outstandingly and has good resistance, helping the USD maintain fluctuations in a narrow range throughout this year.
Hypertension can start from these symptoms
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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
Drink water, eat properly to control uric acid, reduce the risk of gout
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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
5 types of tea that help balance hormones naturally
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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Snails and shrimp are densely scattered ashore, Ha Tinh people are trying to rake them up
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Ha Tinh - Snails appear a lot after Tet, a large number of people in Dong Tien and Yen Hoa communes flock to the sea to rake them up and sell them right on the shore.
Nghe An fishermen have a bumper seafood catch, earning hundreds of millions of VND in the early days of Spring
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Nghe An - Fishermen continuously hit large catches after Binh Ngo Tet 2026, two 1,000CV ships exploited nearly 15 tons of seafood, earning about 200 million VND after a sea trip.
Ukrainian army suffers heavy losses in Dnepropetrovsk region
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According to TASS, units of the Russian Eastern Operations Group have continuously attacked Ukrainian armed forces for weeks.
Weather today 26/2: Thunderstorms in the North gradually decrease from this afternoon
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Weather today, February 26, Northern region tonight and tomorrow morning with showers and scattered thunderstorms, locally heavy rain, gradually decreasing from the afternoon. Cold at night and morning.
Fiber-rich foods to supplement regularly
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
