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The best way to eat garlic to effectively control high blood pressure
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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
2 types of juice that help cool down in the summer, good for the kidneys
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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.
Scene of a tractor-trailer catching fire fiercely on National Highway 12A
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Quang Tri - At the scene, the cabin of the tractor-trailer was completely burned down after the fire broke out fiercely while the vehicle was traveling on National Highway 12A.
New points on the bonus regime for officials and civil servants expected from July 1, 2026
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The new bonus regime is expected to be applied from July, clearly stipulating the criteria, bonus fund and how to use it, creating a more flexible mechanism for cadres and civil servants.
Weather today 14: 4: Continuing intense heat on a large scale
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Weather today April 14, Thanh Hoa to Hue city has intense and especially intense heat; common temperature 38-40 degrees C, in some places above 40 degrees C.
Weather today 28.1: Northern region increases temperature but still has severe cold in some places
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Weather today, January 28, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Cold at night and in the morning, mountainous areas in some places are very cold.
Handing over drugs for hire in Phu Quoc for 200,000 VND was discovered by the police
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An Giang - Before he could carry out the drug delivery, Dang was discovered and arrested by the police force along with the exhibits.
Gambling at home, 9 women and 1 man caught red-handed by police
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An Giang - The subjects confessed that the gambling form is 6-card cards, each game bets from 50,000 VND to 100,000 VND.
Ho Chi Minh City Police promptly paved the way to bring a 2-year-old boy to the hospital for emergency treatment
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Ho Chi Minh City - Ho Chi Minh City Police informed that they had promptly opened the way and taken a 2-year-old boy with a foreign object poisoning to the hospital for emergency treatment, out of danger.
Killing people and then fleeing, a group of young people still bought beer to continue drinking
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An Giang - After killing someone, Quy and Tan fled, on the way, Quy threw away the weapon.
Nutrients that help prevent the risk of memory decline
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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Pension and social insurance allowance payment schedule for February and March of the 2026 Lunar New Year in Ho Chi Minh City
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Schedule to pay pensions and social insurance allowances in February and March in February 2026 for beneficiaries to receive money early before the 2026 Lunar New Year in Ho Chi Minh City.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
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Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
When using fermented drinks, absolutely do not ignore this note
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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Uric acid increases in winter because of these foods
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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.
Being high in uric acid should eat these foods
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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
Fishermen get a big catch of anchovies, continuously dock at ports for consumption
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Ha Tinh - Dozens of fishing boats of fishermen from the North Central provinces docked at Cua Sot port with holds full of anchovies, bringing in quite a good income and a bustling working atmosphere.
Recipe for making oatmeal crackers to lose weight at home
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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
