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Failure to secure employee data, businesses may be fined 5 million VND
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Employment service businesses that do not update recruitment results, track jobs or ensure data security may be fined up to 5 million VND.
A low-starch dish that can cause blood sugar to spike
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Low in carbohydrates does not mean low in sugar. Some familiar dishes can cause blood sugar to rise rapidly if eaten too much.
World gold price today 18.9: Acceleration brings gold close to the 4,400 USD mark
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World gold prices today, September 18, accelerated in the afternoon session, approaching the 4,400 USD/ounce mark, while silver and palladium simultaneously broke through.
Retail gasoline and oil prices on September 18 at Petrolimex system
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Retail gasoline and oil prices on September 18 at Petrolimex are applied according to the new adjustment from 3:00 PM on September 17 of the inter-Ministry of Industry and Trade - Finance.
Rescue of driver trapped in cabin after accident on National Highway 279
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Lao Cai - Functional forces coordinate from inside and outside the deformed car cabin after an accident on National Highway 279 to rescue the trapped driver.
Forest fires in many locations in Quang Tri, breathtaking fire fighting in the hot sun
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Quang Tri - Many forest fires appeared from noon on June 23 in Trieu Co and Vinh Dinh communes, hundreds of people were mobilized to put out the fire in hot weather.
Choose a time to drink coffee that suits your physical condition
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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.
3-day weather forecast from June 24 to June 26 in all three regions
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Weather forecast for the Northern Delta on June 24-25. Intense heat, especially intense in some places; showers and scattered thunderstorms in the evening of June 25. On June 26, the heat gradually subsides.
Dehydration can increase the risk of nosebleeds
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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.
Methods to help improve muscle strength in older adults
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Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.
Memorable moment of Ngo Dang Khoa in his first time joining the Vietnamese national team
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Appearing for the first time in the Vietnamese national team jersey, Ngo Dang Khoa experienced special emotions and determination to assert himself before the coaching staff.
How to make fragrant, fatty, nutritious vanilla almond milk
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Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
5 unexpected morning signs to warn about diabetes
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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
The best time of day to drink water to improve health
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Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Clarify the symbol 'T' on the red book and guide procedures for renewing the book according to new regulations
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Hanoi has just guided how to determine the type of land and area for red books with the symbol "T", in order to remove obstacles for people when transacting.
Delicious dish suggestions from fish bone vegetables to help support weight loss
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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.
Delicious dishes from green bananas to help support weight loss
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Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.
How to preserve pumpkin seed oil properly
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Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.
