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Pointing out foods that increase blood pressure
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Some foods and supplements can increase blood pressure or affect medication.
Monument "Listening to the Mountains and Waters" educates soldiers' traditions
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Nghe An - The "Listening to the Mountains and Waters" monument is a traditional education address, helping soldiers remember Uncle Ho's teachings, and stand firm in the task of protecting the border.
Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%
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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.
5 principles to help the body adapt to hot weather
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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.
3 mechanisms that affect male physiology due to diabetes
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Diabetes not only causes cardiovascular and neurological complications but can also affect male physiology, mainly through the following mechanisms.
Understand the right uses of fermented rice water for the skin
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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.
Tell you the time and how to use vitamin C for good skin
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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.
Russia launches large-scale attack on Ukrainian military facilities
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Russian forces launched a series of large-scale attacks overnight with long-range precision weapons targeting Ukrainian military industrial facilities.
How to make grilled salmon with asparagus quickly and neatly, with enough nutrients
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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.
Too busy detoxifying the liver, many people forget the food the liver really needs
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Many people believe in liver detox products, but experts believe that a healthy diet is an important factor in protecting the liver.
Weather today June 16: Northern region cools down, heavy to very heavy rain in some places in the evening
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Weather today June 16, the mountainous and midland areas of the Northern region have moderate rain, heavy rain and thunderstorms, locally very heavy rain; rain concentrated in the late afternoon and night.
Reasons why women should have regular gynecological check-ups
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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.
Suggested ways to handle nosebleeds at home
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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.
How to prevent liver dysfunction
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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.
3-day weather forecast from June 16 to June 18 in all three regions
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Weather forecast for the Northern region in the next 3 days: showers and scattered thunderstorms concentrated in the late afternoon and night; especially in mountainous areas, there are places with heavy to very heavy rain.
6 toilet paper storage ideas to make bathrooms smaller and tidier
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Toilet paper is an essential item but easily causes messyness in a small bathroom, smart storage solutions will help save space effectively.
Golden notes when eating pumpkin to avoid belly fat and weight gain
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Pumpkin is a nutritious food, but to avoid gaining weight and accumulating belly fat, it is necessary to choose a suitable processing method and control the portion reasonably.
How to enhance vitamin E absorption from food
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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.
Potential risks when pregnant women lose sleep at night
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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Why not drink alcohol, liver enzymes still increase
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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.
