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Truong Sa 08 ship brings fishermen in distress at sea to the mainland after 2 days
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After 2 days of journey, Truong Sa 08 ship docked, brought fishermen in distress at sea back to the mainland safely, and organized the handover to their families.
Transporting 27kg of drugs across border communes, two subjects prosecuted
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Ha Tinh - Two subjects transporting 27 kg of drugs from a stranger in the border area of Son Kim 1 commune to Nghe An province, taking a commission of 50 million VND, were arrested.
The current condition of Vo Chi Cong street is being restored to its road surface
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Hanoi - Vo Chi Cong Street is being restored to its road surface after a long period of partial barricades to serve the construction of the flood control system.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
3-day weather forecast from June 20 to June 22 in all three regions
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Weather forecast for the Northern Delta is hot, with intense heat in some places on June 20-21; from June 22, the Northern Delta will have widespread hot weather.
Notes when using pennywort in the summer
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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
4 DIY storage ideas for small spaces to easily apply
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Small space can still be neat and convenient if applying simple, economical and suitable self-made storage ideas.
How to use bananas to help reduce fat effectively
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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
Morning habits in the elderly help keep kidneys healthy
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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
5 foods to help cool down in the summer effectively
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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
Gasoline and oil prices on April 25: Strong fluctuations
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Gasoline and oil prices on April 25: At 12:27 PM on April 25, 2026, world oil prices simultaneously reversed to increase.
New regulations on salary ranking for secondary school teachers
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for secondary school teachers.
Revealing how to drink coffee that is good for the heart and prolongs life
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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
New proposal on the tasks of teachers of gifted high schools
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner
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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.
Combine 3 drinks good for blood pressure, easy to make at home
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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
3 exercises to help effectively control high blood pressure at home
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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
