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Great benefits of eating jicama regularly

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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.

Proposal for a series of principles for admission and postgraduate training organization

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The Ministry of Education and Training is seeking comments on the draft Circular Promulgating the Regulation on enrollment and postgraduate training.

Russia announces control of new settlement in Kharkov

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The Russian Northern Task Force attacked and controlled the Volokhovka settlement in the Kharkov region, Ukraine in the past 24 hours.

Secrets to gaining muscle for vegans

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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.

Things people with allergic conjunctivitis need to pay special attention to

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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.

Project in Ca Mau under construction, many items degraded

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Ca Mau - Many projects under the Bac Lieu Youth Activity Center Project have not been completed or deteriorated over time after more than a decade.

Verifying clip of blue-plated car carrying people and bulky goods on National Highway 1A

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HUE - Functional forces are verifying a clip recording the scene of a blue-plated car carrying bulky tables and chairs and people sitting high while moving on National Highway 1A.

Camera records chain collision causing 3 casualties on National Highway 1

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Nghe An - Security cameras recorded the moment 3 vehicles had a series of accidents on National Highway 1A, killing 1 person and injuring 2 others.

Important notes to control pre-diabetes

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Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.

5 causes of increased blood sugar that do not come from eating habits

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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.

Teachers are allowed to provide legitimate tutoring according to the latest draft

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The new draft proposes that teachers be entitled to legitimate tutoring, and at the same time strengthen the management of tutoring and extra classes to limit negativity.

How to sleep well after drinking coffee

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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.

Crashing into pedestrian railing at dawn, 2 people on motorbike died

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HUE - Two people traveling on a motorbike died after crashing strongly into the pedestrian railing in the Phu Gia tunnel area (Chan May - Lang Co commune) at dawn.

Foods good for skin when the weather changes season

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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.

Russia claims to have shot down nearly 700 Ukrainian UAVs in just 1 day

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Russian air defense forces shot down 668 Ukrainian drones on March 21.

3 coffee habits that are harmful to the liver that many people have

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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

If you want to increase your lifespan, don't skip this after waking up

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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.

3 types of spices to help stabilize blood sugar that should be in the kitchen

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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.

New expected forms of presentation in local education materials

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The draft Circular stipulates the standards and procedures for compiling, amending and evaluating local education materials, proposing the presentation form in the document.

Nghe An traffic police take critically ill people to the emergency room in time

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Nghe An - Traffic police quickly used specialized vehicles to take the seriously injured woman to a medical facility, helping the victim overcome the critical condition.