59s
Blood pressure spikes, you may be making these 3 mistakes
|
If your blood pressure suddenly spikes, the cause may be in daily habits.
USD exchange rate today 17. 3: Simultaneously increases
|
USD exchange rate today 1. 3: In the US market, the US Dollar Index increased to 99.91 points. The central exchange rate at the State Bank increased to 25,068 VND/USD.
Factors that cause uric acid to spike in hot weather
|
Uric acid levels will increase rapidly in the summer if you encounter the following factors.
3 ways to prepare chicken to help people with diabetes control blood sugar
|
Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.
Building a cable-stayed bridge worth more than 600 billion VND connecting both banks of the Cau River
|
Thai Nguyen - Construction units are dismantling the old Gia Bay bridge, proceeding to build a new bridge with cable-stayed design.
People who should be careful when drinking aloe vera juice
|
Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.
A series of foods rich in soluble fiber help reduce cholesterol, support the heart
|
Supplementing foods rich in soluble fiber helps absorb and eliminate excess cholesterol, supporting the heart naturally and safely.
Cooking habits are not good for people with diabetes
|
Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.
Foods that help increase collagen production, balance hormones for women
|
In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.
USD exchange rate today 12/23: Reversal
|
USD exchange rate today 12/23: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) is at 98.12 points.
Reasons why you should not leave plastic bags containing food in the refrigerator
|
Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.
Weather today, December 23: Some places in the North have changed to rain
|
Weather today 23.12, the Northeast region has scattered rain and light rain in the morning and at night. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
Russian forces expand buffer zone near Seversk, Donetsk
|
Russian forces are continuing to expand the security buffer zone near the city of Seversk, an area previously declared controlled by Russian troops.
3 common mistakes when cooking that easily increase blood sugar
|
Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.
AI Camera opens blue wave to support Hanoi Traffic Police in taking a pregnant woman to the emergency room
|
Hanoi - The AI camera system activates a "blue wave" to support traffic police in taking the mother to the hospital for emergency care in time.
Simple morning routine to help reduce fat sustainably
|
Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.
Prosecution of 20 subjects in the debt collection ring in Ho Chi Minh City
|
HCMC - HCMC Police have just dismantled a debt collection gang operating under the guise of debt trading companies, led by Ho Thanh Duoc.
Surplus principals after the merger are streamlined according to Decree 154
|
After the merger of schools, redundant principals can be arranged as deputy principals in other units or considered for resignation and streamlining according to Decree 154/2025.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank on December 22, 2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 22, 2025 were listed around 2.1-5.3%/year.
Camera records two subjects stealing a motorbike in Hue at 2:00 a.m
|
HUE - The two masked subjects approached and stole an unlocked motorbike in front of a house in Vy Da ward.
