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Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Compulsory conditions for employees to reserve unemployment insurance payment time
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When the unemployment benefit is terminated, employees can reserve the unemployment insurance payment period but must ensure the following conditions.
How is compensation for agricultural land recovered by the State calculated
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Compensation for agricultural land is calculated based on the recovered area and compensation price, depending on the type of land, area and accompanying support policies.
What preparation should non-professional commune-level cadres be given to work as civil servants
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Article 13 of Decree 170/2025/ND-CP stipulates the conditions for non-professional commune-level cadres to be proposed for admission to civil service.
USD exchange rate today 11/22: Maintain at a high level
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USD exchange rate today 11/22: In the US market, the USD Index (DXY) stood at 100.2 points (at 8:30 am - Vietnam time).
A series of easy-to-buy foods that effectively detoxify the kidneys
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Broccoli, cabbage, parsley... are a series of foods that effectively detoxify the kidneys that you can refer to.
USD exchange rate today 8.9: Unexpected increase
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USD exchange rate today 8.9: As of 10:30, in the US market, the DXY index increased slightly to 97.82 points.
The slender plant both cooles the liver and helps reduce bone pain caused by degeneration
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According to traditional medicine, the shrimp plant has the effect of cooling the liver while also helping to effectively reduce bone pain caused by degeneration.
The right way to drink pandan leaf water helps stabilize blood sugar and sleep well
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Pineapple leaves not only create a fragrant aroma for the dish but also help stabilize blood sugar and improve sleep if consumed properly.
From 2026, changing the professional standards of teachers
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Article 13 of the 2025 Law on Teachers stipulates that the professional standards for teachers officially take effect from January 1, 2026.
Weather today 8.9: Forecast of heavier rain in the South from the evening
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Weather today 8.9, the North is sunny, some places are hot. In the South, there will be rain in the evening and at night, moderate rain and scattered thunderstorms, with some places having heavy to very heavy rain.
Scene of warehouse fire in Ho Chi Minh City, many properties burned down
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HCMC - On September 7, Tan Tao Ward Police coordinated with HCMC Police to investigate and clarify the fire at a warehouse on Tran Van Giau Street, many properties were burned down.
Maintain these 6 habits every day to reduce uric acid
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Drinking coffee, avoiding foods rich in purines and maintaining gentle movement every day can help reduce uric acid naturally.
Lower blood sugar thanks to super-fast and cheap dishes
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Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 7.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 7, 2025 were listed around 1.6-4.9%/year.
Detaining a man who assaulted another person in the middle of the street in Ho Chi Minh City
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HCMC - The Investigation Police Agency of HCMC Police has issued an Emergency Detention Order for the man who assaulted another person in the middle of the road.
Detoxify the liver with natural flowers, things to note
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Nhat Flower contains vitamins A, C, B1, B2 and antioxidants, which help protect liver cells, cool down, diuretic, and support liver detoxification.
Tips for simple exercises to improve liver and kidney detoxification
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High leg running exercises not only help strengthen the legs but can also improve the ability to detoxify the liver and kidneys.
Expected number and tasks of commune-level civil servants in the field of cultural employment
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According to the proposal of the Ministry of Home Affairs, each commune will have 3 commune-level civil servant positions in charge of culture, science and information.
Maximum tuition fees of preschool education institutions for the 2025-2026 school year
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Decree 238/2025/ND-CP specifically stipulates the tuition fee framework for each level of education in the 2025-2026 school year.
