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Foods that support thyroid health that patients should know
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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
The reason why many people feel their facial skin becomes dull and dry after working hours
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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
How to reduce headaches after waking up with natural methods
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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
How to optimize biological rhythm for the body to always be healthy
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Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.
6 signs of skin protection barriers damaged by incorrect skincare
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Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.
Healthy skin advice you should not ignore
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Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.
Prolonged traffic jam in the South of Ho Chi Minh City towards the center
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Ho Chi Minh City - Traffic collision near Kenh Te bridge, causing prolonged traffic congestion in the South of Ho Chi Minh City.
How to use green tea for skin care at home
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Green tea contains many antioxidants, which can effectively support skin care if used properly at home.
Weather today 27. 3: Hanoi early morning sometimes rainy, sunny day
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Weather today March 27, Northern region has light rain in some places, early morning fog, sunny skies in the afternoon, hot sun in some places.
Eliminate natural uric acid with 3 summer cooling drinks
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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.
After 7 pm, the 3 habits below can push you closer to heart disease
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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.
The highest salary of preschool teachers can be up to more than 16 million VND/month from July 1. 2026
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The salary of preschool teachers is expected to increase according to the base salary of 2,527,200 VND, applied according to the coefficient of each rank of title from 1. 7. 2026.
New proposal on salaries for full-time contract teachers after retirement
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The Ministry of Education and Training is seeking opinions on the Draft regulations on salaries for teachers, full-time contract teachers after retirement and visiting lecturers.
Breaking a case in Quang Tri, arresting 2 subjects transporting 7kg of drugs
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Quang Tri - Breaking a drug case, functional forces arrested 2 subjects, seizing about 7kg of crystals after a period of reconnaissance and struggle.
Russia advances, gains dominance in 18 areas in Sumy
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Although Ukraine is deploying reserve forces, the advance of the Russian army is still maintained.
The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day
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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.
Sophisticated malware distribution method of a 12th grade male student in Thanh Hoa
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Thanh Hoa - The trick of spreading malware led by a 12th grade male student spread to many countries, using email and Telegram to seize computer power and steal data.
Ha Tinh fishermen have a bumper catch of herring and sardines right near the shore
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Ha Tinh - Fishermen continuously have a bumper catch of sardines and herring with large output, many boats earn millions of VND per day thanks to fish floating densely near the shore.
7 principles when weaning your baby that mothers need to keep in mind
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When your baby is weaning, mothers should grasp the following 7 principles to make your baby's meals of higher quality.
