59s
Listing foods that should absolutely not be eaten with lychees
|
Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.
What are the rights and obligations of the person requesting judicial expertise from May 2026
|
The 2025 Law on Judicial Examination clearly stipulates the right to request explanation of the examination conclusion and the obligation to pay expenses according to regulations of the appraisal requester.
Improve lung function for asthma patients with yoga exercises
|
Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Liver detoxification with summer fruits
|
Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
Foods that seem good but kidney patients need to avoid
|
People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.
Golden principle for choosing beverages to reduce belly fat before bed
|
The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinking milk according to these 3 formulas before bed helps you sleep deeper
|
Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees
|
The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.
Controlling forest fire on Bao Loc Pass peak
|
Lam Dong - In the afternoon of March 28, more than 100 people from many forces were mobilized to control forest fires on the top of Bao Loc Pass.
Dolphins caught in nets, Ha Tinh fishermen release them back to sea
|
Ha Tinh - While casting nets at sea, fishermen in Loc Ha commune discovered two dolphins caught in the net, and immediately proceeded to re-release them back to the sea.
Crossing railway barriers, 2 people in Ha Tinh fined administratively
|
Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.
How to make sweet and cool chia seed coconut water to cool down the body
|
With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.
Retired teachers are allowed to sign full-time teaching contracts according to the new draft
|
The new draft allows retired teachers to sign full-time teaching contracts, contributing to stabilizing the staff and improving the efficiency of educational personnel management.
Small traders at Dong Ba market were "misdirected" by thieves, stealing more than 20 million VND
|
HUE - A stranger approached the stall of a small trader in Dong Ba market pretending to buy goods and then took away more than 20 million VND.
Difficult to reduce visceral fat due to mistakes in exercise
|
It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
5 silent biological signs that increase the risk of heart attack
|
Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Dismissed civil servants may enjoy support regimes according to new proposals
|
Civil servants who resign under new proposals are entitled to allowances based on the number of years of service and the remaining time until retirement age, along with the right to social insurance preservation.
Accident on National Highway 15B, man dies on the spot
|
Ha Tinh - An accident on National Highway 15B occurred on the morning of March 28th, killing a man riding a motorbike after colliding with a tractor-trailer.
Avocado is extremely good but the following people should limit it
|
Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Notes when using brown rice water
|
Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
