59s
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
|
Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
|
Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
|
Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Notable new wage policies take effect from 2026
|
Many new salary policies will be applied from 2026, including increasing the regional minimum wage, "reference level" in social insurance and specific salary coefficient for teachers.
Detoxifying the liver is not just about eating
|
liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
Perilla leaves are good but many people should not use them
|
Perilla leaves bring many health benefits, but not everyone is suitable.
To increase liver function, use these 3 drinks
|
These 3 familiar drinks can help enhance liver function and support effective detoxification.
Scene of the accident at the intersection of My Phuoc - Tan Van road that killed a man
|
HCMC - The motorbike and truck accident that occurred at noon on December 4 at the intersection of My Phuoc - Tan Van and Tran Ngoc Len streets killed Mr. T.V.L.
Interest rate 4.12: Banks continue to compete to increase interest rates
|
Interest rate 4.12.2025: The market recorded 2 more banks increasing savings interest rates. Update the highest bank interest rate table today.
Khanh Hoa people are struggling to cope with the 4th flood
|
Khanh Hoa - Many residential areas in the province have been flooded for the fourth time in half a month. Hammered by the historic flood, many people decided to leave their homes early.
People aged 65 to 75 in Ho Chi Minh City immediately contact the Ward People's Committee to issue health insurance cards as quickly as possible
|
To be issued health insurance cards quickly and conveniently, people aged 65 to under 75 in Ho Chi Minh City need to contact the Ward People's Committee early to supplement information and complete card issuance procedures.
Dump truck carrying motorbikes and people through flooded areas of National Highway 1 in Lam Dong
|
Lam Dong - On the morning of December 4, floodwaters overflowed into Hong Son commune and flowed rapidly, turning National Highway 1, km1678, into a river, causing traffic disruption.
What should people with low blood pressure eat to keep their bodies stable
|
People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Cold-season vegetables help reduce uric acid and support gout prevention
|
This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.
Cases where business households are subject to tax collection
|
Pursuant to the Law on Tax Administration 2019 and Decree 125/2020/ND-CP, the tax authority will collect business households in 5 cases.
USD exchange rate today 4.12: Reversal to increase
|
USD exchange rate today 4.12: After a series of declines, in the US market, the DXY index has a slight recovery, currently increasing to 99.82 points (at 8:30 am - Vietnam time).
Russia controls Chervonoye community in Zaporizhzhia
|
On December 3, the forces of the Eastern Army (Russia) advanced deep into the opponent's front line and controlled the Chervonoye community in the Zaporizhzhia region.
Weather today 4.12: Forecast of thunderstorms in the South, some places have heavy rain
|
Weather today 4.12, the North and North Central regions are cold. The South Central region will have moderate to heavy rain over a wide area. The South has scattered showers and thunderstorms, locally heavy rain.
