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How to help people with diabetes protect their cardiovascular health

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People with diabetes are at risk of cardiovascular problems if they do not control the disease well.

Weather today August 20: Northern region thunderstorms, heavy rain in some places

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Weather today August 20, Northern region has scattered showers and thunderstorms, locally heavy to very heavy rain; especially the delta has moderate rain, heavy rain and scattered thunderstorms.

Witness provides information about the suspected burial area of about 140 martyrs

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HUE - Witnesses provide information about 4 vehicles carrying about 140 bodies of fallen soldiers to be buried in the northern area of Phuoc Tuong Pass.

Transferring houses and land, cars, motorbikes, people with VNeID level 2 are reduced registration fees

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Citizens with level 2 VNeID and completing the integration of 5 types of papers are entitled to reduced registration fees according to Circular 117/2026 of the Ministry of Finance.

Ship sinks at Hue City estuary, fishermen suffer heavy losses

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HUE - A nearly 20m long fishing boat was swept away by large waves, anchored, hit the embankment and then sank at Tu Hien estuary, causing fishermen to lose about 3 billion VND.

Tennis or pickleball: Which sport is better for longevity?

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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.

Why french fries increase the risk of blood sugar loss more than boiled potatoes

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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.

Establish 5 morning habits to reduce migraines

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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.

3 simple exercises to help kidney patients reduce joint pain

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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.

Facial manifestations warning of stroke

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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Weather today June 7: Northern region widespread hot sun, Southern region evening thunderstorms

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Weather today June 7, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the evening and evening showers and scattered thunderstorms, locally heavy rain.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Male body found on Dai Lao stream in Lam Dong

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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Donated heart brings new life to 13-year-old patient

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Ho Chi Minh City - A 13-year-old child with end-stage heart failure due to dilated myocardial disease has just had a successful heart transplant.