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The following habits when eating dinner can be harmful to the body
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If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Working for New Year's Day 2026, how much salary do workers receive
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In case workers go to work on New Year's Day holiday, they will be charged a high overtime salary.
Soybeans are good, but many people should be cautious
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For some people, the use of beans needs to be cautious to avoid unwanted effects.
No more teaching assistant positions at universities from January 1, 2026
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The 2025 Law on Higher Education stipulates the abolition of teaching assistant titles at universities from January 1, 2026.
Regulations on the time teachers are entitled to 70% occupational preferential allowance
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Teachers are entitled to a minimum occupational preferential allowance of 70% according to new regulations from 2026, however, the specific application is still waiting for the Government's guiding decree.
Russian tanks continuously destroy Ukrainian strongholds
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Russian units have claimed to have destroyed many Ukrainian targets in the Kharkov and Donetsk directions, including armored vehicles, self-propelled artillery and ammunition depots.
Foods rich in inulin help control blood sugar and detoxify the liver naturally
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Here is a familiar food containing inulin compound, soluble fiber that helps stabilize blood sugar, support digestion and detoxify the liver.
Village and hamlet health workers may increase allowances according to new proposal
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The Ministry of Health proposes to increase allowances for health workers in villages, residential groups and midwives in villages and hamlets to encourage and retain grassroots health workers in remote areas.
Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls
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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.
Detoxify, clean kidneys effectively thanks to familiar vegetables
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Watermelon, lemon, garlic, cucumber and turmeric are foods that help detoxify and cleanse the kidneys naturally.
In less than 24 hours, Lam Dong Border Guard consecutively arrested 2 pairs of fishing boats for scraping and flying in violation
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Lam Dong - Within less than 24 hours, the Border Guard ambushed and arrested 2 pairs of fishing boats for scraping and flying in violation of fishing at sea.
Little-known effects of distilled tea in controlling blood sugar
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Perilla tea is a herbal tea that supports the ability to stabilize blood sugar.
Ho Chi Minh City Police prosecute 5 people related to the case of a woman who died while doing cosmetic surgery
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HCMC - On October 14, HCMC Police informed that they had prosecuted and temporarily detained 5 people related to Ms. D's death while being treated at Paris Dentistry Hospital.
Weather forecast for the next 3 days from October 15 to October 17 in all three regions
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Weather forecast for the North on October 15 is showers and thunderstorms, locally heavy rain. The South will have scattered showers and thunderstorms in the next 3 days; rain will be concentrated in the afternoon and evening.
USD exchange rate today, October 14: Continue to increase
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USD exchange rate today 10/14: In the US market, the DXY index increased to 99.12 points (at 10:30 am - Vietnam time).
People with weak kidneys should not ignore this lunch menu
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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
Lam Dong Border Guard ambushes, catches 2 fishing boats scraping and flying at sea
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Lam Dong - On October 14, Lam Dong Border Guard announced that it had ambushed and arrested 2 fishing boats operating at the wrong route.
Improve liver and kidney function with easy-to-make rustic soup
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Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
Special notes when people with high blood pressure drink cocoa
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People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.
Drinks to limit at dinner are good for the liver and kidneys
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Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.
