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How to use chia seeds to support digestion, reduce uric acid naturally
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Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.
Officials who do not use up their annual leave will receive salary according to regulations
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Officials will be paid a sum of money for days off according to the internal spending regulations of the unit and in accordance with the financial capacity of the unit.
3 foods that help protect the lungs from the harmful effects of fine dust
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Fine dust and air pollution are silent agents that damage the lungs. Supplementing the right foods helps increase resistance and restore respiratory function.
Weather today, December 15: The North is cold, sunny days
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Weather today, December 15, the Northern region is cold, some places are very cold. The lowest temperature is generally 12-15 degrees Celsius. The Southern region will have sunny days and scattered showers at night.
3 benefits of drinking hot cocoa every day to improve health
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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
Familiar painful locations that can be a sign of impaired kidney function
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Recognizing typical pain correctly will help detect and control kidney disease more effectively.
Revealing cheap vegetables that help the body produce collagen
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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.
Mistakes in liver detoxification
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Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.
Hanoi Traffic Police use a specialized vehicle to cross a flooded spot to take a child to the emergency room
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Hanoi - Upon receiving news that 2 children needed to be taken to the emergency room but could not get through the flooded area, the traffic police force immediately arrived to support.
Add this root to meals, the body is heated and detoxified from liver
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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.
Interest rate 1.10: Conditions for depositing to receive interest rates up to 9.5%/year
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Savings interest rate 1.10: The market records the highest interest rate of 9.5%/year with special deposit conditions, please refer to immediately.
USD exchange rate today 1.10: Greenback is unlikely to escape pressure
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USD exchange rate today 1.10: According to experts, the market has anticipated the risk of the US government closing down, but the actual impact depends on whether this situation lasts for a short time or turns into a crisis.
Foods to eat in the morning to avoid visceral fat accumulation
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Breakfast is the key to controlling visceral fat if you choose the right foods.
Easy-to-cook snacks that help increase liver and kidney function
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Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.
card-based tax rate of business households according to Circular 302
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Details the contract tax rate and how to calculate VAT and personal income tax according to Circular 302/TT-BTC.
Unexpected things happen to blood sugar when eating avocados
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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.
Philippines devastated after earthquake, more than 170 people injured and dead
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The 6.9-magnitude earthquake that hit off the Philippines in Cebu on the evening of September 30 killed at least 26 people and injured 147 others.
Adjusting salaries as the basis for compulsory social insurance contributions to social insurance participants before 2016
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The adjustment of salary as the basis for compulsory social insurance contributions for social insurance participants before January 1, 2016 is clearly regulated in the Law on Social Insurance 2024.
No need to fast, no exercise but still lose weight quickly after only 2 weeks
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
Russia steps up attacks, declares victory in conflict
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Russian President Vladimir Putin affirmed that Russian forces are dominating the conflict in Ukraine.
