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5 tips for using air conditioners in hot weather to avoid dry nose and sore throat
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Using air conditioning properly helps limit dry nose, sore throat, while protecting the respiratory system and maintaining a comfortable feeling when in a cold room.
Advice for families who regularly drink ice water
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Using ice water can cause discomfort to the body in certain cases.
The first signs of vitamin B12 deficiency
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Fatigue, pale skin, numbness in limbs and mood swings are early signs that may appear when the body is deficient in vitamin B12.
How to make cool passion fruit seed coconut water at home
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Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.
Russia declares control zone after 2026 spring campaign
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Russian forces have controlled 63 settlements in the special military operation area from March to May 2026.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Russia declares more than 1,215 Ukrainian soldiers removed from combat in just 1 day
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Russia said its forces have displaced more than 1,215 Ukrainian soldiers from combat in the past 24 hours along the entire fighting line.
Weather today 6: 4: Intense heat increases in the North
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Weather today April 6, Northern region sunny day, hot in some places, especially the delta area has hot sun, hot and intense hot in some places.
5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
4 eating habits that harm the kidneys in people with diabetes
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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.
Heart-stopping scene of motorbike driver escaping danger right in front of a train
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Camera records the scene of a motorbike crossing the railway, escaping danger by a hair's breadth in front of a train.
4 mistakes that keep busy people from losing weight
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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
Tax Department clarifies how taxpayers check issued distributor invoices
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The Tax Department provides detailed instructions on 2 ways for taxpayers to check the issued distributor's invoice.
Illegal land exploitation reoccurs rampantly in Nghe An
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Nghe An - Illegal land exploitation in Giai Lac commune is complicated at night, although it has been inspected and handled, it still recurs, causing people to be upset.
Identity of driver who crossed the opposite lane to save child from dangerous situation
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HUE - A child standing in a dangerous situation when crossing the road was rescued in time. The identification of the rescuer was determined to be the driver in Da Nang.
