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Regulations on enrollment and training organization of vocational high schools
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The regulations aim to ensure the quality of training, learners' rights and meet the requirements of human resource development.
4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
Russia declares it has controlled 5 more residential communities in the Donetsk region in the past week
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On June 19, the Russian Ministry of Defense said that its forces had seized control of 5 residential areas in Donetsk in the past week.
Weather today June 20: Weekend, intense heat increases in the North
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Weather today June 20, Northern region sunny day, hot in some places, especially the delta region hot day, hot in some places over 37 degrees C.
The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
Workers have one more full-time day off from July 1, 2026
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From July 1, 2026, employees will be supplemented with 1 full-time holiday on Vietnam Culture Day November 24.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Notes when using pennywort in the summer
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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
4 DIY storage ideas for small spaces to easily apply
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Small space can still be neat and convenient if applying simple, economical and suitable self-made storage ideas.
How to use bananas to help reduce fat effectively
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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
Morning habits in the elderly help keep kidneys healthy
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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
5 foods to help cool down in the summer effectively
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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
Gasoline and oil prices on April 25: Strong fluctuations
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Gasoline and oil prices on April 25: At 12:27 PM on April 25, 2026, world oil prices simultaneously reversed to increase.
New regulations on salary ranking for secondary school teachers
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for secondary school teachers.
Revealing how to drink coffee that is good for the heart and prolongs life
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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
New proposal on the tasks of teachers of gifted high schools
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
