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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
Weather forecast for the next 3 days from December 4 to December 6 in all three regions
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Weather forecast for the North and North Central regions is cold, some mountainous areas are very cold. The South Central region will have moderate rain, heavy rain, locally very heavy rain on December 4.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
The moment the "death hole" swallowed a car in the middle of Da Nang streets
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Da Nang - A deep hole suddenly appeared on Nguyen Cong Tru Street on the afternoon of December 3, causing many cars to fall, and the authorities immediately arrived to handle it.
Vegetables contain liver detoxification nutrients and are good for bones and joints
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Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 3.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 3, 2025 were listed around 1.6-4.9%/year.
The Ministry of Education and Training plans standards on training qualifications for teachers of general education
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The Ministry of Education and Training is soliciting opinions on the draft Circular regulating professional standards for teachers at continuing education institutions.
Doctors and staff of the Health Station can be supported up to 9 million VND/month from 2026
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Doctors and staff of health stations in Ho Chi Minh City will be supported with a maximum of 9 million VND/month, along with compulsory insurance according to the new proposal.
Interest rate 3.12: Another bank raises savings interest rates
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Interest rate 3.12: A bank massive increases savings interest rates for most terms. Update the highest bank savings interest rate table today for each term.
Revealing the fruit that helps reduce redness and recover quickly
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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.
Da Nang arrests business director for directing employees to illegally mine sand
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Da Nang investigated illegal sand mining, arrested a business director who was once prosecuted but continued to commit crimes.
Improve liver and kidney function with nutritious winter dishes
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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.
New regulations for the education sector on the national excellent student exam from December 2025
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The education policy effective from December 2025 has amended and supplemented a number of articles of the Regulations on the National Excellent Student Competition.
Mr. Putin announced that Russia will soon control the Kupyansk-Uzlovoi region
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On December 2, Russian President Vladimir Putin said that Kupyansk-Uzlovoi in the Kharkov region will be completely controlled in the next few days.
USD exchange rate today 3.12: Unpredictable developments
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USD exchange rate today 3.12: USD has the strongest week of decline in 4 months due to expectations of an 88% chance of the Fed cutting interest rates next week and rumors that Kevin Hassett could become the new Fed Chairman.
