59s
Groups of people who should limit eating bananas to ensure health
|
Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.
3-day weather forecast from April 17 to April 19 in all three regions
|
Weather forecast for the North and North Central regions on April 17: rain, moderate rain and scattered thunderstorms, locally very heavy rain, followed by showers and thunderstorms in some places.
Buying more than 1kg of drugs online, taking them home to divide and sell, they were caught red-handed by the police
|
An Giang - Loc received orders to buy 1.2kg of drugs via Zalo, directing Tran to receive them in the Tinh Bien area.
Elderly people in Ho Chi Minh City need to pay attention to this information to avoid being temporarily suspended from paying pensions
|
Pensioners need to check the authorization period and periodically verify information to avoid being temporarily suspended from payment according to information from Ho Chi Minh City Social Insurance.
Maintain 4 morning habits to help kidneys healthy, body light
|
Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
Fixing the schedule for pension and social insurance allowance payments and Tet gifts in Hanoi
|
Hanoi Social Insurance has just announced the schedule for combined payment of pensions and social insurance allowances for February and March 2026 along with Lunar New Year gifts.
Types of fish people with high uric acid should eat
|
People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.
In addition to pensions, elderly people receive an additional 700,000 VND in longevity bonuses in Hanoi
|
In addition to pensions, Hanoi will spend 700,000 VND/person for longevity celebrations for the elderly aged 70 to 85 years old for the 2026 Lunar New Year, completing before February 2, 2026.
How to drink winter water to help sleep better
|
In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.
Subjects eligible for March pension payment in cash from February 4th
|
Dak Lak Provincial Social Insurance will pay pensions and monthly allowances in March early before the Binh Ngo Lunar New Year 2026.
3 ways to eat strawberries to help lose weight and beautify skin
|
Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.
Meaning of the series of horse statues welcoming the 2026 Lunar New Year in Quang Tri
|
Quang Tri - Near Tet, many localities simultaneously complete and put on display horse statues with many meanings, attracting people and tourists to check-in.
Blood sugar is easy to control if you eat fruits properly
|
Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
A locality announces the time to implement the combined payment of 2 months of pension
|
Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Temperature drops, cardiovascular health faces many risks
|
Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
Brawl between 2 groups in An Giang, young man sentenced to 10 years in prison
|
An Giang - After a brawl that caused Do Phu Huong to suffer 51% health damage.
Russia controls 7 more important areas in the past week
|
Russia said on January 31 that its forces had controlled 7 more areas in the military operation in Ukraine last week.
Weather today 31.1: Cold air causes cold rain in the North
|
Weather today, January 31st, due to the impact of cold air, the Northern region will have rain and scattered light rain at night and in the morning, and the weather will turn cold.
Close-up of the location where dozens of tons of pig intestines of unknown origin were discovered in Hanoi
|
Hanoi - Dozens of tons of pig intestines of unknown origin were discovered at a processing facility in Nam Phu commune.
3-day weather forecast from January 31st to February 2nd nationwide
|
Weather forecast for the Northern region in the next 3 days is cold, mountainous areas have places with deep cold. Central Central region has rain, scattered showers and thunderstorms in some places from February 1.
