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5 foods and drinks to limit to avoid enamel erosion
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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
Mineral bath habits in Japan and benefits far beyond ordinary relaxation
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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.
Walking time to help sleep well and stabilize blood pressure during the day
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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
3 typical early warning signs of Parkinson's disease
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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.
Weather today 17:45: Northern region turns to thunderstorms due to cold air
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Weather today April 17, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) and North Central region will change to rain.
Chairman of Hanoi People's Committee awards 1.5 billion VND in support for repairing houses for people in Quang Tri
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Quang Tri - Chairman of Hanoi People's Committee Vu Dai Thang awarded 1.5 billion VND to support the construction and repair of houses for border residents in Kim Phu commune.
USD exchange rate today 1.2: Closing week upturn
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USD exchange rate today 1.2: In the US market, the DXY index closed the week up to 97.15 points.
How to use lemon leaves to help detoxify and sleep well
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Using lemon leaves properly can help the body relax, support detoxification and sleep better.
Revealing drinks to help increase belly fat reduction effectiveness
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Some familiar drinks can help support effective belly fat reduction if used properly.
Russian soldiers expand 10km of buffer zone in Sumy area
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Russian soldiers have expanded the buffer zone in the Sumy region, bordering Russia's Kursk province, by about 10km after controlling the Belaya Beryoza residential area.
Group of subjects to be paid March pensions and allowances from February 3rd
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Quang Tri Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
Weather today, February 1st: Strong cold air causes deep cold, with rain in some places
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Weather today, February 1st, Northeast region cold, mountainous areas have places with deep cold. Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
What happens to the body when eating egg yolks
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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.
500,000 VND social pension allowance: Cases of termination of enjoyment
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500,000 VND of social pension benefits will be terminated when falling into the case based on Decree 176/2025/ND-CP.
Procedures for dismissing Village Heads and Residential Group Leaders in 2026
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How the process of dismissing Village Heads and Residential Group Leaders in 2026 is regulated is a question that has received the attention of many readers.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
9 important warnings to help prevent flu complications
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Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
Deputy Minister Le Quoc Hung presents hundreds of gifts to people in difficult circumstances in Hue City
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HUE - Senior Lieutenant General Le Quoc Hung - Deputy Minister of Public Security directly presented hundreds of Tet gifts to poor and disadvantaged households in many wards in Hue City.
Finalizing a series of new policies on salaries and allowances effective from February 15, 2026
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Many new policies directly related to salaries, allowances and employee benefits officially take effect from February 15, 2026.
Subjects who must undergo periodic accreditation according to the Law on Higher Education
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The training institution chooses an accreditation organization licensed or recognized by the Ministry of Education and Training to operate in Vietnam.
