59s
Arresting a man for possessing drugs at the border of Hue City
|
HUE - Border guards have just arrested a man for illegally possessing drugs in the border area.
Retail gasoline and oil prices on August 20 at Petrolimex system
|
Retail gasoline and oil prices on August 20th at Petrolimex are applied according to the adjustment level from 3:00 PM on August 20th of the inter-Ministry of Industry and Trade - Finance.
World gold price today August 20th: Unexpected turnaround
|
World gold prices today, August 20, remained at a high level, at times approaching 4,500 USD/ounce before reversing to slightly decrease in the afternoon session.
University recruits additional information technology majors in 2026
|
Ha Tinh University announces the receipt of applications for regular university admission in 2026 for the supplementary round, including the Information Technology major.
Lao Cai traffic police propagate laws to self-managed motorbike taxi groups before the festival season
|
Lao Cai - Before the time of many festival activities, the traffic police force organized propaganda to raise awareness of law compliance for self-managed motorbike taxi groups.
Just wake up, do these 6 things immediately so blood pressure doesn't spike
|
Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
Russia seizes control of Shevchenko in Kharkov region
|
The Russian Ministry of Defense on June 7 said that its forces had seized control of the Shevchenko settlement in the Kharkov region.
Food that the elderly should limit on hot sunny days
|
In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
|
The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Bitter melon and benefits for people with diabetes and high blood fat
|
Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
|
Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Will retirees from July 2026 receive a 8% pension increase
|
Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.
How to eat safe vegetables to prevent kidney stones
|
Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
|
Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
|
According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
3 simple exercises to help kidney patients reduce joint pain
|
Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Establish 5 morning habits to reduce migraines
|
Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
Facial manifestations warning of stroke
|
Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Common mistakes when eating oats that significantly reduce health benefits
|
Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
|
Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
