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Wind whistling in the night, many areas in Mong Cai have local power outages
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Quang Ninh - Heavy rain accompanied by strong gusts of wind at level 8-9 on the night of July 4th caused green trees to fall, and some areas in Mong Cai experienced local power outages.
Controlling a large fire in a plastic water pipe shop in Khanh Hoa
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Khanh Hoa - After nearly an hour of firefighting, the fire at the plastic pipe business store was completely controlled.
Salary of the Chairman of the Commune People's Committee from July 2026
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The salary level of the Chairman of the Commune People's Committee from July 1 changes when the base salary is increased.
High-quality digital technology human resources are exempt from tax for 5 years
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According to Decree 253/2026/ND-CP, high-quality digital technology industrial human resources are exempt from personal income tax for 5 years.
Noteworthy points in the plan to reduce 30% of public educational institutions
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The Ministry of Education and Training proposes that localities rearrange the school network, reduce at least 30% of public educational institution headquarters but not let students be affected.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
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Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Decoding the reasons for craving sweets after meals
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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
How to schedule daily activities for good cardiovascular health
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Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
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Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
3 types of purple foods that effectively support kidney detoxification
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Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.
Foods that help inhibit HP bacteria in the stomach
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A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.
Early signs of Parkinson's disease are easily overlooked
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Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.
Quang Tri Border Guard and people harvest rice at the border
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Quang Tri - In the May harvest season, border guard officers and soldiers go to the fields to support people in border areas in harvesting rice, helping people promptly respond to the risk of rainstorms.
How should diabetics eat sticky rice to avoid high blood sugar
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Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.
Note eating time to support digestive health
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Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.
Responsibilities of pre-university schools in student management
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The Ministry of Education and Training has just issued a Circular on the Regulations on organization and operation of pre-university schools.
Mistakes when using rice water to treat acne that you need to pay attention to
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Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.
How to prepare to preserve pork liver nutrients
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In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.
How to drink homemade soy milk that is good for health
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Soy milk is rich in plant-based protein, but improper processing or use can reduce nutrition and affect the digestive system.
