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3 cheap but great memory improvement foods
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The following foods rich in vitamin B6 will help improve memory extremely well.
This afternoon, the largest hydroelectric reservoir in the South released floodwaters downstream from 500 - 760 m3/s
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HCMC - On the afternoon of December 8, Tri An Hydropower Plant released the third overflow to regulate the reservoir with a flow rate of 500 ‐ 760 m3/s, people in the downstream area need to proactively respond.
Regulations on resolving early retirement regimes for civil servants and public employees
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People who retire early according to Decree 178 will be covered by health insurance and allowances according to the number of months of early retirement; if there are problems, they need to contact local authorities.
Weather today 8.12: Forecast for showers and thunderstorms in the South
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Weather today 8.12, the North has fog in the early morning, cold in the morning and at night, some mountainous areas are very cold. The South has showers and thunderstorms in some places.
The secret to detoxifying the liver is extremely simple from oatmeal tea
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The ability of oats to support liver detoxification is surprising many people.
Best Time of the Day to Take Vitamin D Supplements
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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.
Reasons to eat a slice of ginger every morning
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The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.
Russian T-90M tank flatens Ukrainian base
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The crew of the T-90M Proryv tank of the 25th Russian General Confederation of Labor leveled a Ukrainian military post with indirect fire.
5 types of starchy tubers that increase blood sugar, diabetics should avoid
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Pumpkin, potatoes, cassava, yams, and mon potatoes contain large amounts of carbohydrates, have an average or high glycemic index, which can easily increase blood sugar if eaten in large amounts.
Weather today, September 25: Forecast of heavy to very heavy rain in the North
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Weather today, September 25, the North, Thanh Hoa and Nghe An will have heavy to very heavy rain. The Central and Southern Highlands will have scattered showers and thunderstorms in the late afternoon and evening.
One of the habits that seem harmless but destroy the kidneys
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kidney health is often silently affected by small daily habits.
A fish as good as salmon helps recover muscles at age 50
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In middle age, maintaining muscle and bone and joint health is very important.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9/24/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 24, 2025 were listed around 1.6-4.9%/year.
Tips for the best sleeping position for kidney patients
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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.
Weather forecast for the next 3 days from September 25 to September 27 in all three regions
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Weather forecast for the North from September 25 to 26, widespread heavy rain from September 25 to 26, the South will have scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Interest rate 24.9: Interest rate when depositing 300 million VND is surprisingly high
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Savings interest rate 24.9: Depositors should choose which bank to enjoy the highest interest rate today.
Mistakes that make it difficult to lose weight no matter how little you eat
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Eat less, even fast, but still do not lose weight. Experts point out the cause of lack of exercise in metabolic rate, eating habits and lifestyle.
Highest salary coefficient for high school teachers after removing regulations on division of classes
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The Ministry of Education and Training has proposed many new regulations on the appointment and salary classification for teachers in public educational institutions.
2 minors arrested with hundreds of drug pills
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Quang Tri - Both subjects were arrested by the Quang Tri Border Guard on the banks of the Se Pon border river with evidence of drugs.
Regulations on the standards for the title of Advanced Soldier, Advanced Worker
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Article 13 of Circular 118/2023/TT-BQP stipulates emulation and commendation in the Vietnam People's Army for the title of Advanced Soldier and Advanced Worker.
