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7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
Fraudulent appropriation of 8 billion VND, bank employees in Phu Quoc and accomplices sentenced
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An Giang - 3 defendants received a total of 22 years and 6 months in prison for the crime of "Fraudulent appropriation of property".
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Civil servants, public employees, and cadres will be managed by identification numbers from July 1, 2026
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Civil servants, public employees, and officials are managed uniformly by personal identification numbers, used as electronic dossier identification codes according to Decree 27 from July 1.
3 foods endocrinologists recommend to eat every day
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Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
serious landslide risk in mountainous communes of Hue City
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HUE - Prolonged heavy rain caused landslides on many roads in Khe Tre commune, and cracks appeared more than 1m in the area of the Long Quang commune water plant.
Expected area to apply regional minimum wage in Quang Ninh from January 1, 2026
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According to the new Draft Decree, the Ministry of Home Affairs adjusts the regional minimum wage of localities, including Quang Ninh.
Important tasks of public service units promoting agriculture at the provincial level
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The provincial-level public service unit for agricultural promotion under the Department of Agriculture and Environment has the function of organizing and supporting agricultural promotion in the area.
3 reasons to add carrots to your meals
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Carrots are rich in beta-carotene, fiber, antioxidants, which help protect the eyes, heart, immune system and digestion.
Drinks that help purify the liver and kidneys and improve sleep
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Some natural drinks not only help purify the liver and kidneys, supporting the elimination of toxins from the body but also help improve sleep quality.
Things to do if you forget to take your blood pressure medicine in the morning
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If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.
Interest rates 2.11: A series of interest rates above 7.5% after the increase of banks
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Savings interest rate 2.11: Many banks increase savings interest rates. Refer to special interest rates above 7.5%/year.
A large number of people participate in the Great National Unity Festival in Ho Chi Minh City
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HCMC - The 2025 National Great Unity Festival in Binh Phu Ward attracts a large number of people to participate with many rich and practical activities.
Things people with high blood pressure should do in cold weather
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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.
A flock of hundreds of white storks in Hue Imperial City during the historic flood
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HUE - During and after the historic flood, the flock of white storks flew back to plant in the green gardens of Hue Imperial City, creating a peaceful scene in the heart of the heritage.
Floods pass, coastal erosion exposes many dangerous explosives
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Quang Tri - The explosives suspected to be bullets and mines, although leaking, are still very dangerous and can explode at any time discovered on the coast after floods have passed.
Tea contains natural active ingredients that help prevent virus intrusion into the liver
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Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.
USD exchange rate today 2.11: Maintaining the weekly increase
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USD exchange rate today 2.11: At the end of the trading week, the greenback continued to maintain its upward momentum for the second consecutive week, supported by optimistic market sentiment towards signs of improvement in US-China trade relations and the cautious stance of the US Federal Reserve (FED).
3 things to note in winter to prevent stroke
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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.
Not chicken or pork, here are the 3 most recommended types of meat
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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.
