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Pension payment schedule for October 2026 in Hanoi and provinces and cities across the country
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In October 2026, Hanoi will pay pensions through accounts on October 2, while 21 other provinces and cities will pay from October 1.
Retail gasoline and oil prices on September 19 at PVOIL system
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Retail gasoline and oil prices on September 19th at the PVOIL system are applied according to the adjustment level from 3:00 PM on September 17th of the inter-Ministry of Industry and Trade - Finance.
How to care for and treat eye damage caused by rheumatoid arthritis
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Rheumatoid arthritis not only causes joint damage but can also affect the eyes. Proper care and treatment help protect vision and limit complications.
World gold price today, September 19th: Gold prices accelerate, closing the week with excitement
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World gold prices today, September 19, surged in the last session of the week, along with optimistic signals from analysts and investors.
Groups of medical staff who receive 80% professional allowance
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Medical staff are entitled to a maximum of 80% professional preferential allowance.
4 types of fruits to support liver patients to detoxify and cool naturally
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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.
Forest fire was extinguished and then flared up again, forces side by side to extinguish the fire at night
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Quang Tri - In the night, forest fires were extinguished, but then flared up again, causing forces and people to cling to and make efforts to control them.
Fans expect Ronaldo to shine and lead Portugal to victory
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Before the confrontation with Uzbekistan at the 2026 World Cup, international fans believe that Cristiano Ronaldo will continue to play the role of leading the Portuguese national team.
Forest fires in many locations in Quang Tri, breathtaking fire fighting in the hot sun
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Quang Tri - Many forest fires appeared from noon on June 23 in Trieu Co and Vinh Dinh communes, hundreds of people were mobilized to put out the fire in hot weather.
Choose a time to drink coffee that suits your physical condition
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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.
3-day weather forecast from June 24 to June 26 in all three regions
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Weather forecast for the Northern Delta on June 24-25. Intense heat, especially intense in some places; showers and scattered thunderstorms in the evening of June 25. On June 26, the heat gradually subsides.
Dehydration can increase the risk of nosebleeds
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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.
Methods to help improve muscle strength in older adults
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Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.
Memorable moment of Ngo Dang Khoa in his first time joining the Vietnamese national team
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Appearing for the first time in the Vietnamese national team jersey, Ngo Dang Khoa experienced special emotions and determination to assert himself before the coaching staff.
How to make fragrant, fatty, nutritious vanilla almond milk
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Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
5 unexpected morning signs to warn about diabetes
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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
The best time of day to drink water to improve health
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Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Clarify the symbol 'T' on the red book and guide procedures for renewing the book according to new regulations
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Hanoi has just guided how to determine the type of land and area for red books with the symbol "T", in order to remove obstacles for people when transacting.
