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3 vitamin-rich morning drinks, help strengthen bones
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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.
Health benefits when you lose 10% of your weight
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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
Regulations on building and developing vocational secondary school programs
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Article 8 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the development and development of programs.
4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients
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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.
Sudden hailstorms fall in many places in Nghe An
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Nghe An - The phenomenon of hailstorms accompanied by thunderstorms appeared on the afternoon of May 3 in many localities, causing people to worry about property damage and affecting summer-autumn rice.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Train barrier "motionless" right at the moment the train rushed in
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Quang Tri - An automatic train barrier does not descend even when the train passes, making passersby's hearts skip a beat.
8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Unexpected benefits of corn for cardiovascular and digestive systems
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Corn is a familiar food, which can bring health benefits when eaten properly.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
How does high blood sugar affect the eyes?
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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.
Osteoporosis patients should do these exercises to be both safe and good for their health
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Exercises play an important role in improving health and preventing complications in osteoporosis patients.
Cardiologists show 3 ways to help reduce the risk of stroke
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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.
How to eat boiled corn in the morning to help lose weight effectively
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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.
New warning about letting children watch screens too early
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New research shows that children exposed to screens early are at risk of developing signs of autism.
Air ambulance takes 2 patients from island to mainland for treatment
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Ho Chi Minh City - In bad weather conditions, air ambulances promptly brought 2 patients from Truong Sa Lon island to the mainland for treatment.
Child electrocuted in critical condition rescued by doctor at the scene
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Nghe An - BS.CKII Ho Khac Thuy - Deputy Director of Quynh Luu General Hospital promptly gave first aid to a child who had cardiac arrest due to electric shock in the Quynh sea area.
Gasoline and oil prices on May 3: Sharp decrease
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Gasoline and oil prices on May 3: At the end of the weekend trading session, world oil prices simultaneously decreased.
Increasing penalties for gender inequality in the family
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Gender inequality, "respecting men over women" in the family will be fined at a very high level, according to Decree 76/2026/ND-CP.
