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Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
What changes are there in the payment of allowances to people with meritorious services in Hanoi
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People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.
USD exchange rate today 29.1: Continues to fluctuate
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USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.
3 things to do right when you wake up
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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year
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Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes
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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.
Tips for natural oils to help reduce hair loss and nourish the scalp
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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 12, 2025 were listed around 1.6-4.9%/year.
Quang Tri Border Guard rescues 8 fishermen whose boat sank in Nhat Le sea
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Quang Tri - A fishing boat and 8 crew members sank at Nhat Le sea and were rescued by the Border Guard.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Note 3 traffic violations that will start to be punished from January 1, 2026
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Decree 168/2024 stipulates that 3 traffic violations will be punished from January 1, 2026, in addition to the provisions implemented from 2025.
Eating habits help belly fat disappear after 45
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After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.
Scene of two containers colliding, the road to Cha Lo International Border Gate paralyzed for many hours
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Quang Tri - Two containers collided strongly on route 12A, vehicles were severely damaged, blocking the road surface and causing prolonged congestion at Cha Lo International Border Gate.
Interest rate 12.11: A series of 11 banks increase savings interest rates
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Savings interest rates 12.11: A series of banks increase deposit interest rates, which bank currently has the highest interest rate? Refer to immediately.
In case students are recruited as civil servants, receive 100% salary and additional allowances
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Conclusion No. 205-KL/TW stipulates cases of priority for recruiting graduates as civil servants, receiving 100% of salary and additional allowances.
Unexpected fatty fish that help keep kidneys healthy
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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
Simple ways to detoxify the lungs and increase resistance in humid weather
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Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.
Regional minimum wage increases according to new decree of the Government
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The new Decree of the Government adjusts the increase in regional minimum wage from January 1, 2026, the highest level reaching 5.31 million VND/month.
Civil servants and public employees who quit before December 31, 2025 will still enjoy the staff reduction regime
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Civil servants and public employees are still entitled to the staff reduction regime according to Decree 178 and Decree 67 if they have a decision to retire before August 1, 2025 but actually retire from September 1 to December 31, 2025.
