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Warning about common foods that easily cause insomnia every day
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Not only caffeine, many familiar daily dishes can also make you restless all night without knowing it.
Reduce uric acid, kill bacteria thanks to familiar spices
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Some familiar spices in the kitchen are likened to "natural antibiotics". Not only do they help fight bacteria, this vegetable also helps reduce uric acid.
How to eat papaya safely, limit risks
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Papaya is nutritious and good for health, but you need to eat it properly to limit risks and avoid unwanted effects.
Proposal for artists to enjoy professional preferential allowances up to 70%
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Recently, the Ministry of Culture, Sports and Tourism has proposed a professional preferential allowance level of up to 70% along with many specific training regimes for artists.
Revealing secrets to processing vegetables that are good for health
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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
3 habits young people often do in the morning that are harmful to the kidneys
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Repeating these habits every morning can increase the burden on the kidneys and potentially cause long-term kidney dysfunction.
3 mistakes when playing pickleball that harm the body
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Maintaining the following habits when playing pickleball can cause negative effects instead of being beneficial for health.
More than 1,100 Ukrainian soldiers shot down on the battlefield in just 24 hours
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Ukrainian forces lost about 1,180 soldiers in all areas of the special military operation within 24 hours.
Weather today 9.1: Northern region is severely cold, in some places below 5 degrees Celsius
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Weather today, January 9th, Northern region early morning foggy, sunny day. Very cold weather, severe cold in some places. High mountainous areas should be wary of frost and frost.
Hilarious gas trafficking ring, illegally profiting nearly 106 billion VND, dismantled
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Ho Chi Minh City - On January 8, the Criminal Police Department of Ho Chi Minh City Police said that it had dismantled a large-scale laughing gas trafficking ring led by Tran Tuan Kiet.
Control high blood pressure naturally thanks to food
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High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.
Business household owners can assign relatives to be accountants
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Circular 152/2025/TT-BTС guides the recording of accounting books for business households. In which, family members are responsible for accounting.
People with high uric acid should pay attention when eating fruit
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People with high uric acid need to choose and use fruits properly.
3 habits that silently destroy the stomach
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Eating too much, drinking cold and eating late can cause the stomach to work at high intensity, easily leading to digestive health problems.
Reasons not to thaw meat and seafood at room temperature
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Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.
3 cold weather times that easily trigger stroke many people do not know
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Deep temperature drops cause blood vessels to constrict, increasing the risk of stroke. Notably, this risk often appears at familiar times but is easily subjective.
USD exchange rate today 8.1: Maintains upward momentum
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USD exchange rate today 8.1: On the US market, the USD Index continued to rise to 98.75 points.
Landslides cut off roads to the village, people cross the forest to carry patients to the emergency room
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Quang Tri - An old man in Huong Phung commune had severe pain, but the road to the village was cut off due to landslides, forcing people to carry hammocks across the forest to take people to the emergency room.
Russia declares nearly 1,280 Ukrainian soldiers shot down along the front lines in just 1 day
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The Russian Ministry of Defense announced that the Ukrainian army lost nearly 1,280 soldiers in battles along the entire front line on January 7.
Weather today January 8: Northern region continues to be severely cold and harmful
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Weather today, January 8, the Northern region is sunny during the day; it is very cold, mountainous areas are harshly cold in some places. High mountainous areas should be wary of frost and frost.
