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How to use bananas to help reduce fat effectively
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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
Morning habits in the elderly help keep kidneys healthy
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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
5 foods to help cool down in the summer effectively
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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
Gasoline and oil prices on April 25: Strong fluctuations
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Gasoline and oil prices on April 25: At 12:27 PM on April 25, 2026, world oil prices simultaneously reversed to increase.
Can people receive pensions and social insurance allowances for March after Tet holiday
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Many localities continue to pay the combined pension and social insurance allowance for March-April in cash after the 2026 Lunar New Year holiday.
Russia shoots down a series of Ukrainian UAVs at night
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Russian air defense forces intercepted and destroyed at least 20 Ukrainian fixed-wing unmanned aerial vehicles (UAVs) over Russian territory overnight.
Weather today February 15: Northern region warm before welcoming new cold air
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Weather today February 15, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Cold at night and early morning, cold in mountainous areas.
High blood pressure during Tet is easily mistaken for fatigue
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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
Prosecuting 2 subjects for hooligan behavior after traffic collision in Ho Chi Minh City
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Ho Chi Minh City - On February 14, the Police initiated a criminal case, prosecuted the accused, and issued an arrest warrant for Doan Quang Lan and Le Thanh Ban for the act of "Disturbing public order".
Recovering pensions and social insurance allowances for February and March 2026 for the elderly in which cases
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Social Insurance will recover pensions and monthly allowances for February and March 2026 that have been paid together if the beneficiary dies before or during this period as prescribed.
2 dog thieves using homemade electric guns caught by Ho Chi Minh City Police
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Ho Chi Minh City - Police arrested Tran Hoang Dong and Nguyen Huu Thanh for using electric guns, attached fake license plates to steal dogs to sell for spending money.
Familiar Tet seed dish helps sleep well, good for cardiovascular health
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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.
USD exchange rate today 14. 2: Unexpected reversal
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USD exchange rate today 14. 2: In the US market, the DXY index fell to 96.88 points.
Drinks that enhance collagen and skin elasticity
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Many nutrition experts believe that some familiar hot drinks can support natural collagen production if maintained regularly.
Russia controls 4 more important Ukrainian settlements in the past week
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In the week of February 7-13, Russian forces announced that they had controlled 4 more important settlements.
Commune police are entitled to stop vehicles and measure alcohol concentration in which cases
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The commune police are inspected, make records of alcohol concentration violations according to the approved plan and report to competent authorities for handling.
Weather today 14/2: First day of Tet holiday, drizzly morning in the North
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Weather today 14/2, Northern region has light rain, drizzle and scattered fog in the early morning, sunny skies in the afternoon. Cold at night and early morning.
Regulations on data collection sources for the Electronic Labor Contract Platform
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The source of data collection and updating into the Electronic Labor Contract Platform is specified in Decree 337/2025/ND-CP.
3-day weather forecast from February 14th to February 16th nationwide
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Weather forecast for the Northern region from February 14-16. Light rain in some places, scattered fog in the early morning, sunny in the afternoon. From the night of February 16, the weather will change due to cold air.
