59s
Ruby fruits are good for health but need to pay attention when using
|
Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
|
Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
USD exchange rate today 26.6: Maintains upward momentum
|
USD exchange rate today 26.6: The USD continues to increase thanks to safe-haven demand and the stance of the Fed, but this trend still depends on the upcoming PCE inflation data.
Notes before and after exercise for people with diabetes
|
Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
Eating healthily is not difficult if you maintain these habits
|
Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Eating pineapple at the right time helps support effective weight loss
|
Not only rich in nutrients, pineapple is also considered a "assistant" to support weight loss.
5 types of pregnancy infections that pregnant mothers need to be vigilant about to protect their children
|
Understanding the paths of infection transmission from mother to child helps pregnant women proactively prevent dangerous congenital complications for children.
Fruits that are good for the kidneys to eat regularly, support kidney detoxification
|
Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.
Alcohol concentration violations account for a high proportion during the April 30 - May 1 holiday
|
During the April 30 - May 1 holiday, alcohol concentration violations continued to account for a high proportion of the total number of traffic order and safety violations nationwide.
Revealing how to keep cholesterol levels at a safe level
|
Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.
How to supplement calcium properly for the elderly
|
In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.
Series of signs on skin and fingernails warning of cardiovascular risk
|
Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.
Quang Tri Border Guard extinguishes forest fire, rescues drowning tourists
|
Quang Tri - Border Guard forces promptly controlled forest fires and rescued a tourist who drowned while swimming in the sea.
Notes when using green vegetables safely for thyroid patients
|
Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.
Russia announces demolition of 12 Ukrainian electronic warfare stations
|
Russian forces have destroyed a total of 12 Ukrainian electronic warfare stations in recent clashes in many directions.
How to recognize genuine protein powder you should know
|
Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.
Weather today May 3: Cold air causes thunderstorms in the North
|
Today's weather May 3rd, due to the impact of cold air, the North and Thanh Hoa have rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.
Diet to note when having urinary tract infections
|
Adjusting eating habits is key to helping to quickly reduce painful symptoms and support the process of treating urinary tract infections more effectively.
Scene of a coffee shop fire at night in Ha Tinh
|
Ha Tinh - At the scene, a fierce fire broke out, spreading widely in a coffee shop on Nguyen Cong Tru street (Thanh Sen ward).
Notes when using goji berries
|
Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
