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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
Notes when drinking pineapple juice
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Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
USD exchange rate today 9. 4: Factors affecting the USD
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USD exchange rate today April 9, 2026: In the US market, the USD temporarily stabilized after a sharp decline as investors became more cautious about the sustainability of the ceasefire agreement between the US and Iran, causing the demand for safe-haven assets not to decrease significantly.
4 principles when drinking juice and detox to avoid harming the liver
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Using juice, herbal tea or detox in the wrong way can affect liver function.
Cases where students can self-learn driving theory
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The new Decree stipulates the types of driving licenses that trainees can self-learn theory on.
4 groups of diseases that children are susceptible to in hot weather
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Prolonged heat creates conditions for bacteria and viruses to develop, making young children susceptible to many diseases.
Vietnamese gasoline and oil prices are cheaper than many countries in the region
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Vietnam's gasoline and oil prices are currently at an average level and lower than countries sharing the same border, except for oil prices higher than China and Thailand.
Recommend people to proactively kill mosquitoes to prevent dengue fever
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Ha Tinh - Faced with the situation of many dengue fever cases, functional forces recommend that people proactively kill mosquitoes and larvae to prevent the epidemic from spreading.
Dense fog appears on roads in Quang Tri
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Quang Tri - Thick fog appeared from early morning in many places, causing visibility to drop deeply, affecting traffic and people's lives.
Heart attacks in women and important signs to know
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Cardiologists warn that women are prone to ignoring the signs of heart attack, causing the disease to silently progress.
Effects of genetic factors on cardiovascular disease
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Besides daily living habits, genetic factors also have an impact on cardiovascular health.
Good exercise time for cardiovascular patients during the day
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Choosing the right time to exercise during the day helps cardiovascular patients improve physical strength, stabilize blood pressure and reduce the risk of complications.
Russia attacks Ukrainian energy source, eliminates more than 1,110 enemy soldiers
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Russia attacked fuel facilities, energy, ports and deployment positions of the Ukrainian army, April 8.
Time to walk during the day to better control blood pressure
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Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.
Reduce uric acid with fruits in the summer
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Some summer fruits can help reduce uric acid levels naturally.
Weather today 9:45: Continuing intense heat, in some places above 40 degrees C
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Today's weather April 9th, Thanh Hoa to Da Nang city has intense heat and especially intense with the highest temperature 38-40 degrees C, in some places above 40 degrees C.
