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10 foods that easily cause excess calories during fat reduction
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Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.
Tracking and handling garbage trucks discharging wastewater onto the roads in Ho Chi Minh City
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Ho Chi Minh City - On February 1st, Phu An Ward People's Committee coordinated with the Traffic Police Department of Ho Chi Minh City Police to search for garbage trucks discharging wastewater onto the road, causing public outrage.
Forms of cooperation and association in higher education
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Below are detailed forms of cooperation and linkage in higher education.
Chairman of Hanoi People's Committee awards 1.5 billion VND in support for repairing houses for people in Quang Tri
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Quang Tri - Chairman of Hanoi People's Committee Vu Dai Thang awarded 1.5 billion VND to support the construction and repair of houses for border residents in Kim Phu commune.
USD exchange rate today 1.2: Closing week upturn
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USD exchange rate today 1.2: In the US market, the DXY index closed the week up to 97.15 points.
Reasons why overusing salted lemon will harm your health
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Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Ingredients contained in cocoa powder help keep the skin moist and smooth
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Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Weather today, November 15: Some places in the Central region have heavy rain, the South has thunderstorms in the afternoon and evening
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Weather today, November 15, the North will be cold at night and early morning, with some places experiencing severe cold. Central region has some places with heavy rain.
Body of woman found dead in house in Ho Chi Minh City
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HCMC - Late on November 14, the police were still blocking the scene and investigating the case of a woman's body that died in a house in Vinh Loc commune.
Streamlining the payroll for non-professional people decided by the Chairman of the commune
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Streamlining the payroll for non-professional people in Hanoi will be approved by the Chairman of the People's Committee at the commune level according to the authorization, applicable from November 10, 2025 to May 31, 2026.
7 mistakes after exercising that damage your results
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Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
2 motorcyclists died after colliding with a truck on the Mui Ne tourist route
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Lam Dong - On the evening of November 14, the police investigated the accident between a motorbike and a truck that killed 2 people on the Mui Ne tourist route.
12 years in prison for father and son for taking fishing boat to foreign waters to fish
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An Giang - 2 fishing vessels left the port with the reason of exploiting seafood in Vietnamese waters but then fled to foreign waters to illegally fish.
Interest rate 14.11: Savings interest rate skyrockets
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Savings interest rate 14.11: A bank increases interest rates, breaking the current ceiling for short terms. Refer to the banks with the highest interest rates.
Car plunges onto sidewalk, pushing a man walking away
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HCMC - A car crashed onto the sidewalk, killing 5 motorbikes and a man walking, fortunately there were no casualties.
Conflict while singing karaoke causes one person to die in Ho Chi Minh City
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On November 14, Ho Chi Minh City Police are investigating a murder case that occurred in a boarding house in Ba Diem commune due to a conflict while singing karaoke.
First time performing 2 kidney transplants from brain-dead donors in the Mekong Delta
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The 15th and 16th kidney transplants were performed at Can Tho Central General Hospital and were the first transplants from brain-dead donors in the Mekong Delta.
Officers, soldiers, and defense officials will be compensated 1.5 million VND if they are below
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Officers, professional soldiers, non-commissioned officers, soldiers, workers and defense officials on the payroll of the teams searching for and collecting martyrs' remains will be compensated 1.5 million VND/person.
3 yoga poses for people with high blood pressure to avoid so as not to be dangerous
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Reversal yoga poses can cause blood pressure to suddenly increase, causing dizziness and affecting the cardiovascular system. People with high blood pressure should avoid the following poses.
USD exchange rate today, November 14: Continued weakness
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USD exchange rate today, November 14: In the US market, the USD Index (DXY) decreased to 99.18 points (at 10:00 - Vietnam time).
