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Listing foods that should absolutely not be eaten with lychees
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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.
What are the rights and obligations of the person requesting judicial expertise from May 2026
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The 2025 Law on Judicial Examination clearly stipulates the right to request explanation of the examination conclusion and the obligation to pay expenses according to regulations of the appraisal requester.
Improve lung function for asthma patients with yoga exercises
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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Liver detoxification with summer fruits
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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
Foods that seem good but kidney patients need to avoid
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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.
Proposal for artists to enjoy professional preferential allowances up to 70%
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Recently, the Ministry of Culture, Sports and Tourism has proposed a professional preferential allowance level of up to 70% along with many specific training regimes for artists.
Revealing secrets to processing vegetables that are good for health
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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
Does prolonged insomnia increase the risk of kidney stones
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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.
3 simple ways to help you sleep well after drinking coffee
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Drinking coffee in the afternoon and evening easily makes many people restless and have difficulty sleeping. Some simple habits below help the body relax and improve sleep quality.
How to practice breathing and throat muscles to help improve sleep apnea
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Here are simple ways that can help increase airflow, reduce airway obstruction, thereby supporting the improvement of sleep apnea.
Golden notes when using belly fat-reducing nuts
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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.
Weather today March 29: Hanoi has rain in the morning, increasing temperature during the day
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Weather today March 29, Northern region has light rain in some places, early morning fog; highest temperature commonly 27 - 30 degrees C. Southern region sunny day, hot sunny in some places.
Blood pressure drops thanks to maintaining these habits every day
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Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.
Golden principle for choosing beverages to reduce belly fat before bed
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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinking milk according to these 3 formulas before bed helps you sleep deeper
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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees
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The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.
Controlling forest fire on Bao Loc Pass peak
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Lam Dong - In the afternoon of March 28, more than 100 people from many forces were mobilized to control forest fires on the top of Bao Loc Pass.
Dolphins caught in nets, Ha Tinh fishermen release them back to sea
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Ha Tinh - While casting nets at sea, fishermen in Loc Ha commune discovered two dolphins caught in the net, and immediately proceeded to re-release them back to the sea.
Crossing railway barriers, 2 people in Ha Tinh fined administratively
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Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.
How to make sweet and cool chia seed coconut water to cool down the body
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With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.
