3 delicious and nutritious dishes, bringing rice in cold weather

Thanh Hương (T/ Hợp) |

A menu with delicious and nutritious dishes will make the family meal on the weekend more attractive and cozy in cold weather.

When the weather turns to a cold winter, the human body consumes more energy to maintain body heat. Therefore, enjoy delicious, flavorful dishes and ensure adequate nutrition.

Housewives can refer to how to prepare 3 simple dishes and "grate" them in the cold weather of winter.

Winter- cooked meat

When mentioning cuisine in cold weather, it is impossible not to mention delicious winter meat. The ingredients are pork leg, pork skin (pork skin) combined with wood ear, shiitake mushrooms and pepper. Housewives need to simmer the pork leg until soft, the skin naturally secrete plastic (gelatin).

When the meat is cooked, it should be refrigerated in a cool place for winter. Dishes that meet the requirements must have layers of phagocytes such as amber, the meat and pork feet must be soft and dissolved in the mouth, giving off the aroma of pepper and shiitake mushrooms.

Curd is often eaten with pickled onions and sour and hot rice. The combination of the fatty, cool taste of the winter meat and the light sour taste of the pickles creates a perfect balance, helping the drinker not feel bored when eating a lot.

Warded fish

Warded fish is also one of the dishes that are easy to " bring rice" on cold winter days. A delicious bowl of braised mackerel will make the family meal more perfect.

Accordingly, fish such as snakehead fish (fruit fish), lau fish or mackerel are often prioritized as the main ingredients for cooking.

The secret to processing braised fish lies in the colored water (goods) and accompanying spices such as ginger, rieng, chili and black pepper. The fish needs to be massaged thoroughly before storing to make the meat firm and flavorful.

When storing fish, the fire needs to be kept ca tuyula until the sauce sticks, seeping into each tray of fish meat. The spicy taste of chili and pepper will help braised fish have a unique flavor.

Unpasteurized vegetable rib soup

In addition to salty dishes as a highlight for a cold day's meal, a bowl of hot soup will be indispensable to balance the flavor. Non-fermented vegetable rib soup is also a great choice because of its natural sweetness and rich vitamin content.

After the young ribs are blanched, they will be simmered with sweet broth. Vegetables such as potatoes, carrots, kohlrabi or cauliflower should be stewed until soft.

This soup not only provides enough protein, starch and fiber. The vibrant colors of vegetables also contribute to making family meals on the weekend more attractive.

Thanh Hương (T/ Hợp)
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