Reduced waist
Reducing waist circumference is one of the obvious signs that visceral fat reduction is on the right track.
Feeling healthier
Visceral fat causes chronic inflammation and hormonal imbalance, often leading to a feeling of persistent fatigue. Reduced visceral fat helps the body's metabolic functions function function normally, the body is healthy, and reduces feelings of fatigue.
Control blood sugar well
Visceral fat is closely linked to insulin resistance (an important hormone that helps blood sugar enter cells for storage), which can increase the risk of type 2 diabetes. Reducing visceral fat often helps control blood sugar better and increases insulin sensitivity.
Reduces inflammation, reduces joint discomfort
Visceral fat contributes to inflammation throughout the body, which can cause discomfort in the joints and musculoskeletal system. Reducing visceral fat often helps reduce inflammation, reduce joint stiffness and pain, and improve the body's mobility.
Improve overall health
Reducing visceral fat not only reduces waist circumference but also helps the entire body become healthier. The reason is that reducing visceral fat helps reduce the risk of serious diseases such as heart disease, diabetes and other serious diseases. Reducing visceral fat also helps hormones and metabolism work better, helping you feel more energetic and healthy. Reversal
