Does sugarcane lower blood sugar?

    Kiều Vũ (Tổng hợp từ Webmd & Starhealth) |

    Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.

    Sugarcane and sugarcane juice have a low glycemic index but a high GL (glycemic load) so they can still affect the condition of diabetics. Therefore, sugarcane and sugarcane juice can still cause blood sugar levels to rise.

    This also means that drinking sugarcane juice too often will increase the risk of diabetes. For people with diabetes, it is recommended to limit this drink and use other alternative foods that are low in sugar or preferably sugar-free to improve blood sugar levels.

    How to drink sugarcane juice for diabetics

    A 240 ml cup of sugarcane juice has 50g of sugar, so the equivalent amount of sugar used will be 12 teaspoons. If diabetics know how to drink sugarcane juice, it will bring some benefits such as anti-oxidation, disease and infection prevention...

    Sugarcane juice should be drunk immediately after squeezing because sugarcane juice is easily oxidized within about 15 minutes after squeezing.

    Drink sugarcane juice in moderation, about 1-2 glasses of sugarcane juice per week to avoid sudden spikes in blood sugar and weight gain.

    The amount of sugarcane juice you take in depends on your physical condition and medical condition, so it's best to consult your doctor before drinking.

    Kiều Vũ (Tổng hợp từ Webmd & Starhealth)
    RELATED NEWS
    Head of the Supreme People's Procuracy Nguyen Huy Tien at the voter meeting. Photo: Baovephapluat

    Head of the Supreme People's Procuracy talks about 5 key task groups of the Procuracy sector

    |

    In meetings with voters in 15 wards and communes of Quang Tri province, Chief Procurator of the Supreme People's Procuracy Nguyen Huy Tien shared his thoughts with the people.

    Dien Bien warns of level V forest fire - extremely dangerous level. Photo: Quang Dat

    Dien Bien warns of extremely dangerous forest fires

    |

    Dien Bien - Many communes and wards in the province warn of extremely dangerous forest fires (Level V).

    The Domestic Market Management and Development Department requests the Departments of Industry and Trade of provinces and cities to urgently strengthen inspection and control of gasoline and oil business activities. Photo: TTTN Department

    Ministry of Industry and Trade: Petroleum enterprises are not allowed to hoard goods, not to sell sparingly

    |

    The Ministry of Industry and Trade requests gasoline and oil enterprises not to hoard goods, not to sell cautiously waiting for prices to increase, and to proactively maintain supply for the distribution system.

    The cargo ship passed Ghenh bridge at about 11:30 am on June 6. 3. Photo: HAC

    Cargo ship collides with Ghenh bridge on Dong Nai River

    |

    Dong Nai - At about 10 am on March 6, a cargo ship collided with Ghenh bridge.

    Voters in Ba Dinh ward carefully research the list and biographies of candidates.

    Hanoi voters carefully learn about each candidate before election day

    |

    Hanoi - Voters in Ba Dinh ward come to the polling station to check their names in the voter list, and at the same time carefully study the list and biographies of candidates.

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    Người hạ đường huyết có thể ăn cá hồi hấp vào bữa tối. Ảnh: Kiều Vũ

    What should I eat for dinner if I have low blood sugar?

    Kiều Vũ (Tổng hợp từ Webmd & Sharp) |

    People prone to hypoglycemia are advised to reduce the amount of food eaten at dinner.

    Bún, miến, phở là sự lựa chọn tốt cho người bị hạ đường huyết. Ảnh: Kiều Vũ

    How to eat breakfast for people with hypoglycemia

    Kiều Vũ (Tổng hợp từ webmd & Greatist ) |

    What to eat for breakfast with hypoglycemia is something many people are interested in.