Sauteed garlic water spinach is among the world's best specialties

Lam Hải |

Vietnam's stir-fried water spinach with garlic is ranked 24/100 best vegetables in the world by TasteAtlas.

The world-famous culinary magazine TasteAtlas has published the top 100 best vegetables in the world. Of which, Vietnam's stir-fried water spinach with garlic is ranked 24th, with 4.3/5 stars.

Sauteed spinach with garlic includes water spinach over hot water, stir-fried with garlic and fish sauce to increase the richness. This is one of the familiar dishes that often appears in traditional Vietnamese meals.

crispy water spinach, combined with the characteristic aroma of phi garlic, creates an irresistible attraction. In addition, the reason why this dish is popular is its simple, quick preparation, does not require complicated techniques, contains a lot of fiber, vitamins A, C, iron, helps improve health and aids digestion.

Sauteed garlic water spinach is ranked 24/100 best vegetables in the world. Photo: Tripadvisor

Previously, stir-fried water spinach was also rated by TasteAtlas as one of the best stir-fried and side dishes in Vietnam.

In addition to stir-frying garlic, water spinach can be prepared by boiling, cooking soup, making salad... This is an easy-to-eat vegetable, suitable for many flavors and has a variety of processing methods.

Topping the list of the world's best vegetables is Italy's Parmigiana, made from grilled eggplant covered in tomato and cheese. Korean cuisine also has many dishes that are highly appreciated by TasteAtlas such as Japchae ( age-old vegetable stewed vermicelli), Namul (soaked vegetables) or Kimchi bokkeumbap (orset fried kimchi rice)...

Mon mien xao rau cu
Korean stir-fried vermicelli with vegetables ranked 28/100 most favorite vegetables in the world. Photo: TasteAtlas

A Japanese dish that is on the list is Kakiage. This dish includes thinly sliced vegetables such as carrots, onions, lotus root, mashed sweet potatoes, deep-fried fried and seafood. This dish is quite popular in Japanese meals, often served with noodles or rice.

This ranking is based on 18,878 user reviews, of which 10,667 reviews are confirmed by the TasteAtlas system as valid.

Lam Hải
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