Natural ingredients to help detoxify the liver that are easy to find in the kitchen

MINH PHONG |

Want to detoxify the liver or control symptoms related to fatty liver..., turmeric starch is a suitable choice, good for health.

According to Times Of India, turmeric starch contains a lot of curcumin - a powerful antioxidant, anti-inflammatory compound, good for liver health. Turmeric starch helps enhance liver function by filtering blood, eliminating toxins in the body, cleansing and regenerating liver cells from alcoholic beverages...

liver problems often cause inflammation, while curcumin can reduce inflammation, helping the liver recover quickly and function more effectively. Turmeric starch also helps detoxify the body and has good health benefits.

Benefits of turmeric starch for liver health

Support fatty liver condition: Fatty liver disease occurs when fat accumulates in the liver, often due to obesity, poor diet or drinking too much beer and alcohol. Studies show that turmeric starch can help reduce liver fat, and should be used in daily diets.

Support liver detoxification: Turmeric starch is used by many people to detoxify the liver. This ingredient promotes the production of enzymes that remove harmful toxins, ensuring a clean and healthy liver.

Improve bile production: Curcumin stimulates bile production, aids in fat digestion, and enhances overall liver function.

Protect against liver damage: The antioxidant properties of turmeric help protect the liver from damage caused by free radicals, toxins and alcohol.

By adding turmeric starch to your diet, you will significantly improve liver health and overall health. Doctor CKI Duong Ngoc Van - MEDLATEC General Hospital said that to achieve the best liver detoxification effect, turmeric starch can be used as follows:

Detoxify the liver due to drinking a lot of beer, alcohol, smoking: Use 2 tablespoons of turmeric starch mixed with 250 ml of filtered water or fresh milk, divided to drink many times a day.

Detoxify the liver due to regular use of Western medicine, risk of liver poisoning: Mix turmeric starch with warm water, add a little honey, lemon juice and ginger to drink. You should maintain drinking 3 times/day, continuously for 1 week to achieve the best results.

Although turmeric starch is safe, it should be used in moderation. People with gallbladder disorders or taking blood thinners should consult a doctor before using turmeric starch.

Note, do not use a lot of turmeric starch continuously for a long time, avoid affecting the stomach and sweat glands.

MINH PHONG
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