Benefits of basil for hair

BẢO ANH (THEO HEALTHSHOTS) |

Holy basil can reduce dandruff and soothe scalp irritation by improving circulation and reducing oxidative stress.

Cay huong nhu tron voi dau nen giup thuc day su phat trien cua toc. Anh: Theo Healthshots
Basil mixed with carrier oil helps promote hair growth. Photo: Healthshots

Here are some benefits of holy basil for hair, shared by dermatologist Dr. Priyanka Kuri (India).

Promotes hair growth

Holy basil contains vitamin K, iron, and antioxidants, which help improve blood circulation in the scalp and promote healthy hair growth, according to a study published in the journal Plants.

Reduces dandruff

Holy basil has strong antibacterial and antifungal properties that help fight Malassezia, a fungus that causes dandruff. Using holy basil as a hair mask and oil infusion can help treat dandruff and leave your scalp clean and healthy.

Makes hair stronger

Holy basil contains antioxidants and essential nutrients that help strengthen the hair shaft. Therefore, using holy basil for hair can help reduce breakage and split ends.

Prevent scalp infections

The antibacterial and antifungal properties of holy basil help prevent scalp infections such as folliculitis (inflamed hair follicles) and other bacterial problems. Maintaining a healthy scalp environment is important for maintaining hair growth and minimizing hair loss.

Helps reduce hair loss due to stress

Stress can be one of the causes of hair loss. Holy basil can help prevent stress-related hair loss by reducing levels of cortisol, the stress hormone. It can also promote overall scalp health.

Control excess oil on the scalp

Holy basil helps regulate oil production in the scalp, which is great for people with oily hair and prevents clogging of hair follicles.

BẢO ANH (THEO HEALTHSHOTS)
TIN LIÊN QUAN

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BẢO ANH (THEO HEALTHSHOTS) |

Holy basil contains antioxidants and anti-inflammatory properties, which help prevent acne and promote clear, smooth skin.

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Trị hôi miệng, giúp tóc dài óng mượt, giúp trẻ nhanh mọc tóc, chữa tiêu chảy do lạnh bụng... là những công dụng tuyệt vời từ cây hương nhu tía.