Beautify
6 foods good for women's skin in their 40s
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After the age of 40, women's skin ages significantly. A scientific diet with suitable foods helps nourish the skin from the inside out, maintaining a long-lasting brightness.
Daily exercises to help reduce belly fat after 60 years old
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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
How to make chicken breast dishes to help lose weight and stabilize blood sugar
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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Winter belly fat, 9 indoor exercises to help burn effectively
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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
OHBT - A breath of fresh air for the Vietnamese beauty market
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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
The surprising ability of cinnamon tea to help lose weight
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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Lose weight effectively with a familiar kitchen mushroom
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This mushroom not only adds fiber and is low in calories but also helps burn excess fat, helping to lose weight safely.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Simple tips to help mothers reduce hair loss after giving birth
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With just a tip for natural hair care at home, postpartum mothers can quickly overcome the situation of a lot of hair loss and get back the old gray hair.
Hairline size and care for healthy skin
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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.
A familiar plant in the garden that effectively supports acne treatment
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Many people spend millions of dong on acne cosmetics without knowing that even in their home garden, there is a plant that can help brighten skin and naturally clear acne.
3 exercises that women over 50 years old should do to keep bones strong
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Women over 50 years old should do some exercises to build and maintain bone strength.
Surprised with the type of weed that helps hair grow quickly, thick and strong
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It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.
Causes of persistent acne and effective control
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Persistent acne is often associated with hormones, lifestyle, and incorrect skin care habits.
Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin
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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.
4 habits that accidentally cause high cholesterol
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Eating unscientifically, lack of exercise or prolonged stress are seemingly harmless habits that can cause cholesterol levels to spike.
3 evening habits that make skin age quickly
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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.
Concerns about winter scalp and effective care
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Proper winter scalp care helps prevent dryness, peeling and keep hair strong and supple.
The secret to keeping your skin from wrinkles in cold weather
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A few small changes to your skin care routine can help you keep your skin soft and smooth, healthy throughout the cold season.