Beautify
How to protect skin when swimming regularly in hot weather
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In hot weather, many people often swim without knowing how to protect their skin.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Beauty and makeup tips in hot summer
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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.
4 facial exercises to help improve sagging skin after weight loss
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Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
How to distinguish dry skin and damp skin, many people still confuse
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Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.
How push-ups help firm up abdominal muscles after age 50
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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
How to lose weight to help skin not sag
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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
Mistakes to avoid when using coffee for skin care
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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.
Easy weight loss tips for women over 40
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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.
How to protect skin from sun exposure
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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.
Proper push-ups to increase natural testosterone
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Complex exercises such as push-ups can stimulate the body to produce testosterone effectively.
Secrets to bright and smooth skin, inexpensive from rice water and rice flour
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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.
Summer back acne increases sharply due to habits that few people pay attention to
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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
How to take advantage of rice water to help effectively whiten skin
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Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.
Visceral fat decreases rapidly thanks to combining lemongrass with some foods
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In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.
Beauty formula from rice flour helps skin fight aging
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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
7 effective summer skin care tips when the temperature reaches 40°C
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40 degrees Celsius weather makes the skin prone to imbalance, oiliness and acne, requiring a minimalist and appropriate care process to maintain healthy skin.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
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Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
Skin care with pork fat and things to note
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Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.
Note sun protection when traveling to avoid dark spots and skin aging
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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
