Beautify
Moisturize and soften skin with sweet potato and yogurt masks
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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.
Experts recommend how to care for acne-prone skin
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Experts recommend that proper skin care is a key factor in controlling acne, preventing complications and scars.
5 gentle exercises to help burn visceral fat effectively in the summer
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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.
How to restore skin after using mixed cream or products containing corticosteroids
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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.
Simple exercises help increase leg strength and improve mobility
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Simple exercises such as leg stretching while sitting, bridge pose... help strengthen muscles, improve stability and support more effective movement.
Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging
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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.
Burning visceral fat with a simple 20-minute exercise
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Jumping rope is a suitable choice for busy people who still want to reduce visceral fat and improve health.
Alarming situation of renting operating rooms for cosmetic surgery exceeding expertise
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Ho Chi Minh City - Complications in aesthetics are increasingly common due to increased beauty needs. However, underground and violating establishments still operate blatantly despite being fined.
Tips to help hair grow thicker naturally
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Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.
Home pilates exercises help support weight loss and fat burning effectively
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Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.
Reducing heat use when styling helps hair become healthier and more pleasing in the summer
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Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.
Reasons to practice planks in the morning to gain muscle and reduce fat
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Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.
Vegetables help nourish skin in hot weather
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Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.
3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair
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Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.
Foods that help hair grow faster, thicker and healthier naturally
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Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
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Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Mistakes when using rice water to treat acne that you need to pay attention to
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Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.
Tell you a rope jumping exercise to help your biceps slimmer every day
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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.
Safe gym tips for the elderly
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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.
Secrets to help makeup last all day, avoid continuous removal
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For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.
