Beautify

How to get rid of dandruff with just a very simple scalp care secret

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With just one tip for natural scalp care, you can reduce dandruff quickly and keep your scalp healthy throughout the cold season.

Signs on hair warn of liver and kidney problems

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Many international studies show that hair can reflect liver and kidney health, helping you detect potential problems early.

Supplements with potential risks to hair health

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Taking supplements incorrectly can cause hair loss, thin hair or breakage instead of improving health.

Fitness coach shares about the 6 worst times to work out at the gym

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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.

Red light - the secret to technology to help stimulate hair growth

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Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.

How to do push-ups well for people over 50 years old

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Wall push-ups are suitable for people over 50 years old, helping to improve balance and reduce the risk of chronic diseases.

The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair

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Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Health benefits of red light therapy

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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.

4 hair masks to make dry, fiber-fiber hair smooth with tea tree oil

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Tea tree oil not only helps to nourish the skin but is also the secret to making hair soft and strong.

Benefits of Cloves Oil Can help reduce Hair Loss and dandruff

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Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

Is collagen good to drink?

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Collagen is a protein that accounts for about 30% of the total protein in the human body.

The amazing benefits of tea tree oil for hair

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Tea tree oil is rich in oleic acid and antioxidants, which help deeply moisturize, prevent frizz and protect hair from damage.

How to do push-ups to increase testosterone in men

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Proper push-ups can naturally increase testosterone levels to different levels.

How muscle training can reduce visceral fat

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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.

5 beauty habits that can silently harm your eyes

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Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.