Beautify

Reassure smooth skin with hibiscus and honey mask

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Homemade masks made from honey and hibiscus are extremely effective in deeply moisturizing the skin and slowing down the aging process.

The truth about whitening teeth with a mixture of lemon, coarse salt and mustard oil

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The trend of natural tooth whitening is flourishing, but not all methods are safe.

3 ubtan recipes for naturally radiant skin

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Ubtan is a skin cleansing mixture, made from many naturally-based substances such as clay, grains and herbs.

5 habits that make oily skin even more oily

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Some seemingly harmless habits make oily skin shinier. Here are some habits that make oily skin even greasy.

The secret to long, healthy hair from black sesame and amla oil

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Black sesame and amla oil is rich in nutrients, which help nourish hair from root to tip.

How to use papaya and yogurt for skin care

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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.

4 types of chemicals that can damage hair

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Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.

Benefits of apricot seed oil for the skin

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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.

3 things to note when squating to increase muscle

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Squats are one of the exercises that increase muscle strength. When exercising, we need to pay attention to a few things to increase efficiency and avoid injuries.

Remove dark circles with bananas, yogurt and lemon juice

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Here is a simple recipe from natural ingredients that can help reduce melasma.

Exercise to increase endurance and have a toned figure

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Eat This, Not That sites offer exercises to increase endurance and have a toned figure.

How to burn belly fat with push-ups

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Push-ups can burn belly fat, improving muscle strength.

3 30-day weight loss tips you should not miss

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Here are 3 simple but extremely effective food combinations to help you lose weight within 30 days.

Ways to help limit acne

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Shaping acne is a seemingly harmless habit but has many potential serious harmful effects on the skin.

The secret to keeping hair healthy after age 50

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When you reach the age of 50, hair care becomes important to maintain healthy and youthful hair.

6 steps to establish a summer weight loss plan

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Summer is approaching, it is time to get back in shape. A scientific plan will help you lose weight effectively and confidently shine.

What happens to hair if you don't wash your hair for a long time

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Not washing your hair regularly can cause unpleasant hair odors and many other problems, such as follicular inflammation, dandruff and hair loss.

5 uses of star fruit for the skin

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Star fruit is not only a nutritious tropical fruit but is also very good for the skin with rich vitamin and mineral content.

Foods rich in collagen and omega-3 help beautify the skin and look beautiful

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Collagen and omega-3 are two important nutrients that help maintain healthy skin and reduce aging. Here are some foods rich in natural collagen and omega-3.

How to beautify your skin with broccoli

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In addition to providing many nutrients for the body, broccoli also helps beautify the skin effectively if used properly.