Beautify
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
Carry a split end at home with an egg and flax mask
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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.
Bright and smooth skin thanks to the recipe for exfoliating from mustard and besan oil
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The recipe for exfoliating from mustard and Besan oil is both effective in removing coronary stones and moisturizing, helping the skin to be soft, smooth and naturally bright.
How long does it take to lose weight and maintain weight
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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.
The secret to burning fat naturally with green tea combined with lemon
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Green tea and lemon are not only easy to make but also help you control your appetite, burn fat and lose weight effectively.
How to Maintain Muscle mass to prolong life
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How to maintain muscle mass to prolong life such as eating enough protein, strength training...
Many beauty salons operate illegally, despite the risk of complications
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HCMC - Many facilities that have not been licensed for invasive cosmetic surgery are still operating, posing a potential risk of complications for people.
How to distinguish between fungal acne and bacterial acne
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Mushroom and bacterial acne have similar symptoms but need to be distinguished accurately for proper treatment.
The secret to reducing belly fat quickly and safely with fresh onions
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Onions are not only a spice but also a natural "weapon" that effectively reduces belly fat and is safe for health.
Tips on how to make a mask to recover sunburned skin on hot days
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This is how to make a gentle mask at home after exposure to sunlight. It will soothe inflammation, hydrate and protect the skin in hot weather.
Many people's health is affected by using weight loss drugs of unknown origin
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HCMC Because they want to lose weight, many people believe in advertisements and use weight loss products of unknown origin, seriously affecting their health.
How to detect collagen deficiency before skin and joints are affected
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Early recognition of collagen deficiency helps you proactively protect your skin and bone and joint health before showing obvious signs of aging.
Recognize signs of sunburn and sun poisoning
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Sunburn and sun poisoning are both dangerous to the skin and health, here are some identifying signs:
Reasons for women over 30 years old having big big big big biceps
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After the age of 30, many women notice larger biceps, caused by hormonal changes, sedentary lifestyle and unreasonable diet.
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
Ayurvedic home skin care helps prevent acne, skin fungus and oily skin effectively
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Changes in weather make the skin susceptible to acne, fungal infections, and oily spots. Ayurvedic method helps you take care of your skin at home naturally and safely.
The secret to moisturizing the skin for each age of 30, 40 and 50
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Skin changes over time and the way you moisturize your skin in your 30s will no longer be suitable when you turn 40 or 50.
Moisturize dry and dull skin with papaya and tai chi mask
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Papaya and tai chi masks help deeply moisturize, soften the skin and bring bright, radiant skin to those who are experiencing dry, dull skin.
Reasons why giloy helps reduce hair loss, nourishes healthy hair
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Giloy is a herb that can boost immunity. It is not only good for overall health but also has many benefits for hair.