Kieu Minh Tuan said that to prepare for the movie project "The Proud Bride", he had to change his appearance to fit the role.
Sharing about the process of gaining weight for the role, Kieu Minh Tuan said: "The process was about 1 month and 10 days, Tuan changed his gym schedule, ate 7 meals a day, the last meal of the day Tuan had to eat 1kg. Pork leg then goes to sleep immediately. The first week, his weight increased 7kg but by the second week it leveled off. Time pressure made Tuan keep stuffing himself with food, leading to stomach pain and fever all night.
When you eat too much over a long period of time, it causes intestinal disorders. As soon as you're full, you immediately forget your fullness and continue eating other foods. Regarding clothes, before, Tuan's largest clothing size was only size L, but after gaining weight, he had to wear XXL to fit."
After filming ended, Kieu Minh Tuan quickly regained his old form. When recently appearing on the show 2 Days 1 Night, the actor had a difference in appearance compared to the first episodes when season 3 returned.
This caused the audience to give many compliments about her quick weight loss and neat, muscular body. Talking about the positive reaction of the audience, he shared: "Tuan sincerely thanks the audience. In fact, sudden weight gain also has many health consequences. At that time, the weather in Saigon was very hot, Tuan was also affected emotionally and had a lot of memory loss. At that time, Ms. Le Giang had to give Tuan a bottle of brain tonic to increase his memory."
“Gaining weight is difficult, losing the weight back to the original level is even more difficult. My body has adapted to eating a lot, but suddenly having to cut it out feels like torture. But to ensure his health and return to dynamism when participating in the game show, Tuan lost 13kg in 2 months, the first 7kg he lost quickly and then it took a long time to reach the 10kg mark, then 13kg", Kieu Minh Tuan share.
The movie " The Proud Bride " is scheduled to premiere nationwide on October 18, 2024.
