Special notes when eating crab, avoid increasing uric acid

Hương Giang (Theo WebMD) |

Crab is a nutritious food and brings many health benefits, but people with gout need to consider when consuming it to avoid increasing uric acid levels.

Hương Giang (Theo WebMD)
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Red meat causes blood uric acid levels to spike

Hương Giang (Theo NIH) |

Note when consuming red meats such as Lamb, pork, beef because it increases uric acid.

Eliminate uric acid quickly with plants that grow in the garden

Anh Thư |

Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.

Summary of breakfast foods that help reduce uric acid levels

Hồng Nhung (Theo Healthshot) |

Bananas, apples, cherries, celery... are breakfast foods that effectively reduce uric acid levels.