Media

4 unexpected benefits of boiled bananas that help you sleep better

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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.

How should diabetics eat rice to stabilize blood sugar

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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.

Close-up of the Nguyen Dynasty throne after a period of restoration due to a rare incident

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HUE - The national treasure of the Nguyen Dynasty throne has been restored and displayed at Thai Hoa Palace to serve visitors after more than a year of absence.

Following the lotus harvester from dawn

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When the sun has not yet risen, lotus growers are already busy in the swamp to harvest flowers in time. That seemingly light work is full of hardship.

Starchy foods help soothe the stomach when nauseous

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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

When the free wifi model becomes a special propaganda channel of the trade union

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From free wifi hotspots, trade union information is transmitted directly to workers, contributing to improving the effectiveness of propaganda.

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Weight loss tips without cutting starch thanks to fiber-rich beans

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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.

Eating properly to protect kidney health

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Kidney stones are a common disease but can be prevented with a reasonable diet.

6 foods that seem healthy but are surprisingly high in sugar

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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.

Technology drivers want legal corridors to remove social security gaps

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Ho Chi Minh City - Many technology drivers sent to the 14th Vietnam Trade Union Congress hoping to soon have a legal corridor to protect their legitimate rights.

Bridge and road project worth over 180 billion VND in Hue accelerates after a period of stagnation

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HUE - The Nhu Y river bridge project and the 26m road connecting the new urban area of An Van Duong are being accelerated after a period of stagnation.

Health benefits when combined with turmeric and black pepper

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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.

People with stomach reflux should avoid these foods

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To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.

Scene of forced demolition of The Peak tourist spot in Phu Quoc

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An Giang - Functional forces carry out coercion to force remediation of consequences for cases of land violations and construction of The Peak tourist spot in Phu Quoc.

Language industry and competitive advantages in the labor market

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The language industry is opening up many career opportunities, and at the same time becoming a competitive advantage for young people in the labor market.

How is the Party Badge bonus calculated from 1. 7. 2026

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The Party Badge bonus will increase from July 1, 2026 when the base salary increases to 2,530,000 VND.

How to prevent tinnitus when swimming

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Applying some simple measures can help limit the risk of tinnitus when swimming.

How does stress devastate your skin?

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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.

How to safely preserve and process eggs in hot weather

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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.