Media
How to choose sweets that are good for health
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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.
USD exchange rate today 20. 4: Simultaneously increases
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USD exchange rate today 20:4 On the world market, the DXY index increased to 98.35 points. Domestically, the State Bank announced the central exchange rate increased to 25,103 VND/USD.
Hearing-impaired teacher lights up dreams for students
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Born unfortunately hearing impaired, teacher Nguyen Thi Kim Ngan chose to stay at Vo Hong Son Center for Disabled Children, supporting children in the same situation.
Designing workspace at home, the key to improving concentration and creativity
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The workspace at home, if designed reasonably, will significantly improve concentration, creativity and work efficiency in a flexible working environment.
What to eat after exercising to help reduce fat effectively
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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.
How to use notoginseng flowers in the evening to help improve insomnia
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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.
Drinking probiotics every day, good or bad for the gut
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Probiotics are widely promoted, but not everyone needs to use them every day, nutrition experts warn that it is necessary to understand correctly to avoid abuse.
How to use red apples effectively
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Red apples are often used to nourish the body, support digestion and improve sleep.
Wishing for quick recovery, many pregnant women choose natural birth after having had a cesarean section
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Ho Chi Minh City - Despite having had a cesarean section, many pregnant women still choose natural birth for their next birth because of many benefits in terms of costs, recovery time...
Agricultural product prices today April 19: Coffee prices traded at 85. 100 VND/kg
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Agricultural product prices today April 19: At the giacaphe. com exchange, the average coffee price is 85. 100 VND/kg.
Nutritious papaya but not suitable for 5 groups of people
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Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.
Secrets to intermittent fasting for women after 40
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Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.
How to enjoy healthy banh troi and vegetarian cakes
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Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.
In 2026, what is the land allocation limit for perennial crops?
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The allocation of land for perennial crops is currently regulated according to certain limits, depending on the conditions of each region.
Students focus on the 2026 high school graduation exam
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12th grade students enter the final sprint phase, accelerate review and adjust strategies to best prepare for the high school graduation exam.
Controlling a fire in a wooden house in Da Lat
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Lam Dong - At noon on April 19, functional forces controlled a fire in a wooden house of a resident in Da Lat.
Eating persimmons continuously, benefits and unexpected changes
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Persimmons are rich in fiber and antioxidants, which can support digestion, cardiovascular health and immunity when supplemented appropriately in the daily diet.
How to drink sugarcane juice in the summer without affecting blood pressure
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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.
It is expected to increase 100,000 VND in daily allowances for people performing this task
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The Ministry of Finance is proposing regulations on the regime of compensation for people in charge of receiving citizens and handling petitions.
Cases considered for temporary suspension of pension and survivorship fund contributions
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Decree 158/2025/ND-CP stipulates the conditions for temporarily suspending contributions to the pension and survivorship fund as follows.
