Media
Simple secrets to reduce the risk of heart attack from the gym
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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
5 tips to avoid lethargy and drowsiness after meals
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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
USD exchange rate today 8:3: Surprise week of increase
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USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.
Cuu Long University provides medical examination and free medicine distribution to about 4,000 people
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Vinh Long - About 4,000 people were examined, consulted and given free medicine at Cuu Long University, contributing to community health care.
In the cold rain of March 8th, female environmental workers are still diligently keeping the streets clean
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For the 8th occasion, Hanoi has had rain for 3 years due to cold air. In the middle of the holiday, female environmental workers are still quietly working, keeping the streets clean and beautiful.
Trade union news: Nearly 37,000 job positions at Ho Chi Minh City Employment Service Center
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Trade union news on March 8: Nearly 37,000 job positions at Ho Chi Minh City Employment Service Center; Innovating management methods for cadres, civil servants, and public employees;...
Signs that you should reduce eating salty food to avoid harming the liver and kidneys
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Eating too much salt can put pressure on the liver and kidneys. Some of the symptoms below show that you should reduce salt intake to protect your health.
Breakfast 8. 3 surprises will make loved ones happy
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A homemade breakfast prepared with simple wishes on March 8th can become a gift that moves loved ones.
Morning news 8. 3: From March 15, Hanoi adjusts traffic on Nguyen Phan Chanh street
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Morning news 8. 3: From March 15, Hanoi adjusts traffic on Nguyen Phan Chanh street; Conflict in the Middle East, gasoline and oil prices in the US increase by 15%;...
Russia focuses on attacking energy sources of the Ukrainian army
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On March 7, Russia launched a large-scale attack targeting defense industry enterprises and energy facilities serving the Ukrainian army.
I love you, Mom" hard to put into words
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Although they love their mother very much, many young people admit that they rarely say "I love you, Mom". A simple question has made many students pause and be moved when remembering their mother.
Weather today 8: 3: Before the new cold air wave, the North has rain in some places
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Weather today March 8, Northern region has rain in some places, early morning fog, especially the plains and coastal areas have rain in the morning, scattered light rain. Cold at night and early morning.
Is land allocated ultra vires, and houses not yet built, eligible for a red book?
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The Ministry of Agriculture and Environment answers about issuing red books for land allocated ultra vires.
3 reasons why pregnant women need to pay attention to oral health
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Pregnancy makes oral health vulnerable. Dentists warn that gingivitis, morning sickness and bacteria can directly affect the baby's health.
Reasons for proactively renewing health insurance cards, people need to know immediately
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Participants need to proactively check the health insurance card validity and promptly extend it when the card is about to expire, avoiding interruption of legitimate medical examination and treatment benefits.
Arresting a fishing vessel with incorrect registration number carrying more than 50,000 liters of illegal DO oil
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Coast Guard Region 4 Command force arrests fishing vessel carrying more than 50,000 liters of illegal DO oil.
Earth firecrackers resonate at the Thai Temple Festival of the Tran Dynasty in Quang Ninh
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Quang Ninh - At the 2026 Thai Mieu Nha Tran Festival in An Sinh ward, the clay firecracker competition took place sôi nổi, attracting a large number of people and tourists to watch.
Affected by a series of violations, businesses still operate despite the ban
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Phu Tho - Despite being involved in a series of violations and being asked to stop, the quartz powder production line in the brick factory in Van Xuan commune is still operating freely.
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
The 500m2 garden house in the Mekong Delta impresses with its green open space
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Vinh Long - With an area of 500m2, the tiled roof house stands out thanks to its open and airy space, surrounded by a green garden.
