Media
Protein-rich diet helps lose weight and stabilize blood sugar
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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.
Easy-to-find herbs help support blood pressure reduction
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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.
Experience making happy hats to celebrate April 30
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Hanoi - On the occasion of April 30th, many young people participate in handicraft hat painting workshops to relax, and at the same time express their love for their homeland through each motif bearing personal imprints.
Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles
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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.
Gold and foreign currency prices 21. 4: World gold reverses to decrease
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Gold and foreign currency prices 21. 4: The world gold market is on a downward trend. Forecasting retail sales data is a factor supporting gold prices in the coming time.
Arousing the spirit of innovation through the "Digital Transformation of the Banking Industry" Contest
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Hanoi - The "Digital Transformation of the Banking Industry" contest is expected to take place on May 22 in staged form with 3 rounds. 32 units registered to participate.
How prolonged dehydration in the summer affects the kidneys
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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.
Busy atmosphere at the national flag production workshop before the big ceremony on April 30
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Hanoi - These days, the national chess workshop in Tu Van village (Chuong Duong commune) always carries a busy atmosphere, racing before the great April 30th holiday.
Science and technology create leverage for Vietnamese seafood to break through
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The seafood industry is facing the requirement to accelerate through science and technology and innovation, towards the export target of 14-16 billion USD by 2030.
7 Omega-3-rich foods that are not chia seeds to supplement
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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.
Many tourism projects in Phong Nha "covered in tarpaulins" on golden land
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Quang Tri - Phong Nha commune has many tourism projects in "golden land" that are slow to implement, abandoned for a long time, causing waste of resources.
Familiar cooling dishes that can harm the liver
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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.
Natural solutions to help reduce summer tanning
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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.
Forecast of the start and end time of the upcoming new heat wave
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Forecast from tomorrow, April 21, hot weather will begin to operate in the Central region and is likely to end around April 23.
How the body changes when drinking laurel water for 2 consecutive weeks
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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.
How to choose sweets that are good for health
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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.
USD exchange rate today 20. 4: Simultaneously increases
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USD exchange rate today 20:4 On the world market, the DXY index increased to 98.35 points. Domestically, the State Bank announced the central exchange rate increased to 25,103 VND/USD.
Hearing-impaired teacher lights up dreams for students
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Born unfortunately hearing impaired, teacher Nguyen Thi Kim Ngan chose to stay at Vo Hong Son Center for Disabled Children, supporting children in the same situation.
Designing workspace at home, the key to improving concentration and creativity
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The workspace at home, if designed reasonably, will significantly improve concentration, creativity and work efficiency in a flexible working environment.
What to eat after exercising to help reduce fat effectively
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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.
