Media
Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
3 cooling drinks to help the liver detoxify and limit fat accumulation
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Grapefruit juice, lemon juice and coconut water not only help cool down in the summer but also support liver function, contributing to reducing fat accumulation.
Gold and foreign currency prices May 30: Gold rebounds, experts optimistic for next week
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Domestic and world gold prices rebounded, while the USD recorded its second consecutive week of decline in the international market.
Revealing ways to overcome taste disorders for pregnant mothers
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Bitterness or taste disorders are common phenomena in the first 3 months of pregnancy for pregnant mothers.
Support weight loss, cool down in the summer with 6 cool, low-fat, easy-to-cook dishes
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Dishes that can help lose weight and cool down the body effectively on hot summer days thanks to their coolness, low fat and rich fiber.
Social insurance regime for non-specialized workers in villages and residential groups
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Decree No. 185/2026/ND-CP stipulates the regime of social insurance and health insurance for non-specialized workers in villages and residential groups.
Revealing nutritious dishes good for middle-aged people
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A nutritious and balanced diet can help middle-aged people maintain health, replenish energy and improve quality of life.
Support simple liver detoxification with lemongrass, cheap ingredients available right in the kitchen
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Liver detoxification can be partially supported by lemongrass, a familiar ingredient containing many compounds that contribute to detoxifying the body and protecting liver function.
Hanoi 10th grade Literature exam questions 2026 are expected to be open-ended
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Candidates in Hanoi have high expectations for the 10th grade Literature exam in 2026 to show their abilities.
Tay Tuu people proactively prevent heat for crops
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Hanoi - Before the peak summer heat, people in Tay Tuu ward have been and are implementing measures to protect crops.
Accelerate construction of a multi-level boarding high school in Ha Tinh
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Ha Tinh - The inter-level boarding school project in Huong Khe commune is being accelerated with about 200 workers working every day.
Old farmer grows fairy mulberries in Hue both for sale and for tourists
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HUE - An old farmer has built a mulberry garden of more than 1ha, which both brings income from agricultural products and becomes an attractive experience spot for tourists.
Tips to improve sleep for the elderly
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Elderly people often experience difficulty sleeping, restless sleep or waking up in the middle of the night. Maintaining healthy living habits helps improve sleep effectively.
3 cooking mistakes that make blood sugar difficult to control
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People with diabetes need to pay special attention to food processing, because some seemingly harmless cooking habits can cause blood sugar to rise.
Tax Department informs how to register business households with real estate leasing activities
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From 2026, individuals leasing houses, apartments, premises... will have to pay attention to new regulations on business household registration and revenue declaration.
Russia announces downing 2 Ukrainian platoons in an effort to control Lesnoye
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The Russian Ministry of Defense announced on May 29 that forces of the Eastern Combat Group had controlled the Lesnoye settlement in the Dnepropetrovsk region.
