Media
Revealing a 4-week walking plan to have a slim figure
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Instead of strenuous exercises, scientifically designed walking methods can help slim the figure after only 4 weeks of persistent practice.
If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
From May 25, heavy fines for landlords collecting electricity bills higher than regulations
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Decree No. 133/2026/ND-CP (effective from May 25, 2026) stipulates a fine of 20-30 million VND for landlords who collect electricity bills higher than regulations.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Strategic Technology: Coordinate to turn choices into efficiency
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The strategic technology portfolio does not just stop at technology selection, but requires synchronous coordination to ensure effective deployment.
Protect your liver every day with 5 simple habits
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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.
Agricultural product prices today 21. 4: Coffee increases by 2,000 VND/kg
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Agricultural product prices today April 21st: At the giacaphe. com exchange, the average coffee price is at 87,400 VND/kg.
Hot weather increases the risk of forest fires, functional forces brace themselves to respond
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Quang Tri - Prolonged hot weather, increased risk of forest fires, functional forces strengthen patrols, tighten fire prevention and fighting.
New plans for the organization of education activities in gifted general schools
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.
Repairing a degraded bridge on the coastal traffic route of Nha Trang
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Khanh Hoa spends more than 8 billion VND to repair the degraded Tran Phu bridge on the Nha Trang coastal traffic route.
Investigating suspected "drug-induced psychosis" causing chaos in residential areas in Ho Chi Minh City
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Ho Chi Minh City - An Phu Dong Ward Police are investigating a case of a young man showing abnormal signs, causing disorder and destroying people's property.
Not warning of dangerous places for children may be heavily fined
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Failure to ensure safety leading to accidents and injuries to children will be punished.
Tasks of grade III kindergarten teachers
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The Circular regulating the Professional Standards for preschool teachers stipulates the tasks of preschool teachers.
Gasoline and oil prices on April 21st: Simultaneously reduced
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Gasoline and oil prices on April 21st: At 11:00 AM on April 21st, 2026, world oil prices simultaneously decreased.
Sugar-free soft drinks or dieting, which option is better for blood sugar
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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.
Exercise secrets to help middle-aged people lose weight effectively
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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Secrets to a delicious and nutritious summer soup
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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Innovation plays the role of "key" to leading growth
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On April 21, the Ministry of Science and Technology organized a ceremony to respond to World Innovation and Renovation Day 2026.
Forecast of intense heat in the area in the next 2 days before welcoming cold air
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Forecast for April 22, the area from Thanh Hoa to Hue will have hot sun and intense heat; before welcoming cold air causing rain to cool down from April 23.
