Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Mistakes when applying ice directly to the face
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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
Responding to World Environment Day with practical actions
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The Ministry of Agriculture and Environment coordinates to organize a series of events in Nghe An, calling on the community to join hands in protecting the environment and spreading a green lifestyle.
2 easy-to-make liver detox drink recipes at home
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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Elderly people actively change exercise habits in hot weather
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Hanoi - Hot weather makes many elderly people with high blood pressure proactively change exercise hours and supplement water regularly to limit the risk of heat shock and stroke.
3 exercise habits that can cause the body to age quickly after 40
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Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.
Street chaos in Nghe An, from "divine eyes" data, 58 violations identified
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Nghe An - After the case of teenagers gathering to cause street chaos, data from the "eye of the god" traffic system has helped detect and identify 58 violations.
How to recognize and prevent urticaria in the summer
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Understanding the causes and how to treat heat-induced urticaria will help you protect your healthy skin in the hot summer days.
Close-up of the Hue Provincial Party Committee Guesthouse project that was just pointed out by inspectors for a series of violations
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HUE - The Hue Provincial Party Committee Guesthouse project is in a state of degradation, many items are damaged and vandalized after a long period of construction suspension.
Suggested drinks to support bright and healthy skin every day
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Some nutrient-rich drinks can contribute to supporting healthy skin, helping to maintain freshness when combined with a reasonable lifestyle.
Replace white rice with 3 types of starch to support liver protection, limit fat accumulation
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Instead of refined starch, supplementing with the 3 nutrient-rich starches below will help the liver detoxify effectively.
How long will the June pension and social insurance allowance be paid
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Pensions and social insurance allowances for June will be paid simultaneously through 2 main forms: receiving through personal accounts and receiving cash.
Hanoi's 10th grade specialized exam questions are assessed as highly differentiated
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The specialized exam for 10th grade in Hanoi is highly differentiated, helping to identify candidates with outstanding thinking and abilities.
People struggle to move on Nguyen Chi Thanh street on hot sunny days
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Hanoi - Prolonged traffic jams occur on Nguyen Chi Thanh street when the Nguyen Chi Thanh - La Thanh intersection is barricaded.
HCMC candidates determined to score high in the English exam
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Ho Chi Minh City - After completing Literature, Ho Chi Minh City candidates entered the English subject of the 10th grade exam in the afternoon of June 1 with confidence and determination to get high scores.
3 uses of yogurt and honey masks on hot sunny days
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Yogurt and honey masks help moisturize, soothe skin, support reducing dark spots, and bring brighter skin on hot sunny days.
