Media
Tips for cold-season soups that effectively lower high blood pressure
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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.
Candidates face new challenges in the 2026 enrollment season
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From eliminating traditional combinations to tightening admission methods, candidates face many new challenges.
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
Amending the salary regime for cadres, civil servants, public employees and armed forces according to the proposal
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The Ministry of Home Affairs proposes to amend salaries, adjust allowance coefficients for commune-level leaders, Department leaders and inspectors according to the new model 20252026.
Fruit smoothies suitable for people who need to control blood sugar
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Some smoothies have low natural sugar content, so they do not cause blood sugar to increase sharply after drinking.
New prospects for reducing the HPV vaccine package after the VinFuture 2025 award
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The VinFuture 2025 Main Prize Winner talks about the new innovation that helps reduce the HPV vaccine package.
Close-up of the thousand-year-old Cham Tower after being flooded
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HUE - The thousand-year-old Cham Phu Dien Tower has been flooded for many days, and authorities are looking for ways to prevent this situation from recurring in the near future.
Teaching English from grade 1, schools in Can Tho face the risk of lack of functional rooms
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Can Tho - To help first graders access English, primary schools are facing the problem of lacking functional rooms for teaching.
Morning news 7.12: Forecast of the possibility of world gold prices in 2026 surpassing the peak in October 2025
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Morning news 7.12: Ready to inaugurate facilities 2 of Bach Mai and Viet Duc Hospitals; Forecast of the possibility of world gold prices in 2026 surpassing the peak in October 2025;...
Weather today 7.12: The North has scattered rain, some places are very cold
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Weather today 7.12, some places in the North will have fog in the early morning; there will be scattered rain and light rain during the day. Cold at night and morning, some places are very cold.
Cleanse the liver, reduce inflammation naturally thanks to familiar foods
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Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.
New tropical depression likely to enter the East Sea on December 8, forecast affected areas
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It is forecasted that around December 8, the tropical depression will enter the East Sea, the sea area east of the central East Sea will be the first affected area.
20h News: List of 6 localities expected to have double-digit GRDP growth in 2025
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6 localities expect double-digit GRDP growth in 2025; 2 Hospitals Bach Mai and Viet Duc before the inauguration day...
Hour 9: Who is the father of my child? - Part 2
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Hour 9 No. 179: After being betrayed by her lover, the girl took revenge by dating many people. But then, she was shocked to become pregnant and it was not clear who the father of the child was.
Concerns about the problem of tuition exemption but spending on education is still high
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The tuition exemption policy brings direct benefits, but the cost of education for many families has not changed much.
Weather forecast for tonight and tomorrow, December 7
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Latest weather forecast 7.12: The North is cold, some places have fog in the early morning. The South has showers and thunderstorms in some places.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Schools at the foot of landslides, hundreds of preschool children face danger
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Da Nang - Tra Tap mountain school, Da Nang was surrounded by landslides, she and the kindergarten children faced lurking dangers.
