Media
Easily made drinks to help elderly people sleep well naturally
|
Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
|
A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
5 simple therapies to help your mind relax and sleep better every night
|
Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Area forecast to have heavy rain and cold from January 21 due to strong cold air
|
Strong cold air is likely to cause severe cold in the North and rain in provinces from Quang Tri to Quang Ngai from January 21.
Regulations on positions and titles of university lecturers
|
University lecturers are people who teach at higher education institutions, meeting standard qualifications trained according to the provisions of the Law on Teachers.
Da Nang consumers worried after Ha Long Canned Food incident
|
Da Nang - Information related to the case at Ha Long Canned Food Joint Stock Company has caused many people to worry, and the psychology of consuming canned food products has become more cautious.
Forecast of cold air in the North and severe cold developments in winter
|
Forecast for January and February, cold air is likely to operate weaker than the average of many years but can still cause short-term severe cold spells.
5 muscle-building exercises to protect bones for the elderly
|
5 simple, safe exercises recommended by doctors help the elderly have healthy bones, stable balance and easier daily activities.
Waking up from 3 am to hunt for a brilliant sunrise at the flower wharf at the foot of Long Bien bridge, Hanoi
|
Hanoi - Phuc Xa Flower Wharf at the foot of Long Bien Bridge is a destination chosen by many people to take photos and welcome the capital's sunrise.
Prolonged headache, a dangerous disease warning sign
|
Prolonged headaches accompanied by abnormal neurological manifestations are a serious, even life-threatening, warning sign of the disease.
The entire number of Tet holidays in 2026, people need to know
|
In addition to the 4-day New Year holiday, officials, civil servants, public employees, and laborers also have 4 holidays and Tet in 2026.
License plate 30C-111.11 officially present in the afternoon auction session on January 14.1
|
Auction of car license plates: On January 14, Vietnam Auction Partnership Company will organize an auction of 20,000 car license plates.
Agricultural product prices today 14.1: Coffee gradually recovers
|
Agricultural product prices today, January 14th: At the giacaphe.com trading floor, the average coffee price is at 98,400 VND/kg, an increase of 800 VND/kg compared to the previous day.
Financial resources of public higher education institutions
|
Below is detailed information about the financial resources of public higher education institutions according to the latest regulations.
Multiple-vehicle accident on National Highway 51, car sinks under truck
|
Ho Chi Minh City - In a chain accident of 4 vehicles on National Highway 51, a car got under the truck in front; traffic through the area was congested.
Expected reduction of standard hours for homeroom teachers of vocational education institutions
|
The draft Circular Regulating the working regime for vocational education teachers proposes reducing the standard working hours for homeroom teachers.
USD exchange rate today 14.1: Continues to rise
|
USD exchange rate today 14.1: Domestic banks strongly increase USD selling prices.
Sleep better every night by adjusting these daily living habits
|
With just a few small adjustments in daily life, you can completely get a good night's sleep every night.
License plate 50AB-999.99 officially available in the auction session on January 15-16.1
|
Motorcycle license plate auction: Vietnam Partnership Auction Company has announced a list of 40,000 beautiful motorcycle license plates expected to be auctioned on January 15-16.
If you want to drink good tea for your health, don't ignore this tip
|
To supplement antioxidants, you should increase consumption of foods such as vegetables, fruits, and green tea.