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If you want to increase your lifespan, you should limit drinking these things

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Not only eating, but what you drink every day also directly affects longevity.

Simple drinks good for people with kidney stones

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The diet of people with kidney stones is very important, but not everyone knows clearly. Below are the types of water you can drink safely when you have kidney stones.

Elevated uric acid due to habits many people repeat every day

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Many daily habits that seem normal but cause uric acid levels in the body to increase.

Familiar vegetable in crab soup is likened to green ginseng

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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.

5 eating habits that seem good but are harmful to the stomach

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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.

Expected salary level of Commune Police Chief from July 1st

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The salary of the Commune Police Chief is expected to be calculated according to the new military rank and basic salary, the highest level can be nearly 16.7 million VND/month from July 1. 2026.

Meningococcal meningitis develops complicatedly, people proactively get vaccinated

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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.

Dishes that help relieve colds and nourish the body when the weather changes seasons

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Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.

How to make a quick and nutritious berries oatmeal smoothie

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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.

3-day weather forecast from March 26 to March 28 in all three regions

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Weather forecast for the next 3 days in the North: light rain in some places, fog in the early morning, sunny in the afternoon; especially on March 28, the mountainous region of the North will have rain.

Old headquarters of thousands of square meters in Ho Chi Minh City abandoned

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Ho Chi Minh City - The old headquarters of the Binh Duong Statistics Office (formerly) with an area of more than 1,000 m2 is abandoned and degraded. The locality is proposing to convert it into a school.

Northern region is about to welcome the first heat wave earlier than usual, with some places above 38 degrees

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From about March 30 to April 2, the Northwest region and from Thanh Hoa to Hue city will have places with intense heat above 38 degrees Celsius.

How much energy drinks to drink to avoid affecting sleep

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Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.

New project on the implementation of forensic examination in education

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The draft Circular regulating forensic examination in the field of education and training proposes the implementation of forensic examination.

Police use cooking oil to rescue 9-year-old boy stuck between two walls

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Ho Chi Minh City - A boy climbed onto the roof to catch a cat and unfortunately fell down, trapped between 2 narrow walls. Functional forces had to use many measures to rescue the victim.

Revealing a snack that helps double the effectiveness of burning belly fat when walking

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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.

New developments in Hanoi apartment prices at the beginning of 2026

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Hanoi - Apartment supply is increasing but high price levels are affecting the affordability of buyers.

Golden rules for building a diet menu for busy people

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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.

Transportation businesses proactively find fuel-saving solutions to optimize costs

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In the current context, many transport businesses are paying more attention to fuel economy, towards strong and sustainable development.

High uric acid may be due to the medication you are taking

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Increased uric acid is not only due to eating but can also stem from familiar medications.