Media
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
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8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Improving legal knowledge to help workers protect their rights
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Ho Chi Minh City - Workers are very interested in being equipped with basic legal knowledge and legal advice to protect their legitimate rights and interests.
Investigating a group of subjects carrying weapons to people's houses to cause trouble
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Ho Chi Minh City - Ho Chi Minh City Police are investigating a group of subjects carrying weapons to people's houses in Binh Hung commune to curse and threaten.
The importance of water for liver health
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Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.
New regulations on bonus regime from July 1. 2026
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The Government has issued Decree 161/2026/ND-CP effective from July 1, 2026, stipulating the bonus regime for cadres, civil servants, public employees and armed forces.
Coconut water is nutritious, but drinking too much can harm the kidneys?
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Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.
Signs of nearsightedness in children
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Nearsightedness in children is on the rise and affects the learning and living process.
USD exchange rate today 17. 6: Domestic price increases sharply
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USD exchange rate today 17. 6: Domestically, the central exchange rate announced at the State Bank is at 25,175 VND/USD, a sharp increase of 10 VND compared to the previous trading session.
Upholding the loyalty of Vietnamese Journalism in the new era
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The 2026 National Press Festival has the theme "Vietnamese Press - Loyal, creative, responsible in the new era".
3 healthy drinks to help reduce visceral fat effectively
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These are healthy drinks, helping you control visceral fat effectively, ensuring health.
Update on gasoline and oil prices on June 17: Shift direction
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Gasoline and oil prices on June 17: According to records at 10:00 AM on June 17, world oil prices reversed to increase slightly.
Bringing regional agricultural products closer to consumers in Ho Chi Minh City
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Regional Agricultural Products Week - Binh Dong 2026" creates trade promotion opportunities, contributing to promoting the local image and strengthening connections with consumers.
Notes not to be missed when using plum juice
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Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
Regulations on registration of car and motorbike ownership transfer from June 8, 2026, what are the new points
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Vehicle ownership transfer dossier from June 8, 2026 adds the form of using electronic data instead of some ownership transfer papers.
Golden rules to help you lose weight safely for people with high blood pressure
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Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Notes in choosing and processing foods good for people with cirrhosis
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People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.
