Media
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
If these 3 symptoms appear, your blood pressure may be rising
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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Conditions for canceling the issued red book
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The Ministry of Agriculture and Environment answers the conditions for canceling the red book issued.
Many car overturning accidents at My Phuoc - Tan Van roundabout in Ho Chi Minh City
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Ho Chi Minh City - May 4, a container truck overturned at My Phuoc - Tan Van roundabout, notably this area continuously has accidents, potentially unsafe for people.
8 PM News: Two intersections belonging to a project worth over 1,196 billion in Can Tho have opposite progress
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8 PM News on May 4th: Booming sale hunts, young people easily fall into spending traps; Project of over 1,196 billion VND in Can Tho: Where it's slow, where it's clear...
Phones and silent conflicts in family life
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Seemingly harmless habits from the phone can silently create conflicts and distances in family life.
Superfoods that help keep kidneys healthy every day
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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.
Weather forecast tonight and tomorrow May 5
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Latest weather forecast May 5: Cold air continues to affect, causing rain to many places in the North.
Eating watermelon at the right time helps to lose weight effectively
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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
World 24h: Forecast of low pressure connecting low pressure forming near the Philippines
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World news May 4: 2 US soldiers missing during exercises in Morocco; Forecast of low pressure connecting low pressure forming near the Philippines...
Saigon Hot News: Gold market in Ho Chi Minh City, accumulated buying power dominates
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Saigon Hot 4. 5: Starting to register for the 10th grade entrance exam to the High School for the Gifted; Gold market in Ho Chi Minh City: Accumulated buying power dominates;...
Summer smoothies and mistakes that easily increase blood sugar
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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.
Notes when eating pineapple for people with diabetes
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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to wash linen properly, from clothes to bed sheets
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Linen is easy to use but needs to be washed properly to avoid shrinkage and damage. Here are simple instructions to help keep clothes durable and clean as new.
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
