Media
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
|
8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
|
Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
|
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Bich Tuyen's new mission at LPB Ninh Binh club
|
Bich Tuyen takes on the role of professional assistant of LPB Ninh Binh club at the 2026 National Volleyball Championship.
Sleep, stress and screen usage time shape brain health
|
Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
|
Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Unifying many contents for preparing for the 11th Congress of the Vietnam Fatherland Front
|
On the morning of April 12, the Vietnam Fatherland Front organized the 7th Presidium Conference of the 10th term.
Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high
|
Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.
Dossiers to prepare to receive policy scholarships
|
The Government has just issued Decree No. 66/2026/ND-CP detailing a number of articles of the Law on Education. It includes regulations on policy scholarships.
Bitter foods to add to the menu
|
Including bitter foods in your diet in a reasonable way can bring many significant benefits.
People excitedly check-in at the poetic pink grass garden at the foot of Long Bien bridge
|
Hanoi - The brilliant pink grass garden located on the alluvial ground along the Red River at the foot of Long Bien Bridge is becoming a check-in spot attracting a large number of people in the Capital.
Intense heat above 40 degrees Celsius continues, forecast of cooling down time
|
Forecast for the next 2 days, the Central region will continue to have intense heat, with some places above 40 degrees Celsius. From around April 17, the heat in this area tends to gradually subside.
Inside a 35-year-old apartment building in Hanoi before being renovated and rebuilt
|
After the households proactively handed over the land, the project to renovate the old apartment building No. 51 Huynh Thuc Khang, Hanoi is ready for demolition and reconstruction.
Gasoline and oil prices on February 12: Oil prices fall sharply
|
Gasoline and oil prices on April 12: At the end of last week's trading session, world oil prices reversed to decrease.
Ho Chi Minh City Police prosecute many subjects for theft of livestock
|
Ho Chi Minh City - Ho Chi Minh City Police said they have discovered 12 cases with 31 subjects related to theft of livestock in the first quarter of 2026.
Effective liver detoxification thanks to these 3 eating habits
|
Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
Notes when eating pomegranates to help fight aging
|
Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
|
When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
