Media
Revealing 3 dishes to help reduce belly fat and improve sleep
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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Responsibilities of general education institutions in career guidance activities
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Article 16 of the Circular stipulating career guidance and vocational guidance in education stipulates the responsibilities of general education institutions.
Cases where registration facilities are temporarily suspended from operation
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In which cases are registration facilities temporarily suspended from operation according to new regulations?
Southern region prolonged hot weather, latest developments forecast
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It is forecasted that the Southeast region will have hot sun with the highest temperature commonly 35 - 36 degrees C, with some places above 36 degrees C in the coming days.
Low wages, many workers in Da Nang are still struggling
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Da Nang - With a starting salary ranging from 6-8 million VND/month, many workers in industrial parks in the area are facing spending pressure.
Small tips to avoid disrupting sleep during Tet
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During Tet, disrupted daily life easily causes sleep disorders. A few simple tips below can help you sleep better and reduce fatigue after the holiday.
The largest red carp village in Thanh land is rushing before the day of Ong Cong and Ong Tao
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Thanh Hoa - Before the day of Ong Cong Ong Tao, in the largest red carp village in Thanh land, people are rushing to pull nets to harvest fish to supply to the market.
The juice has a dual effect, both helping to sleep well and reducing uric acid
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This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.
Reasons for blurred vision, dull color
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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.
Trade Union Tet Market spreads love to Hung Yen workers
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Hung Yen - Trade Union Tet Market - Spring 2026 brings a warm and meaningful Tet atmosphere to workers and laborers in Hung Yen.
How unprocessed foods help lose weight
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Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.
House fire in Ho Chi Minh City, 4 family members saved safely
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Ho Chi Minh City - A fire broke out at a 3-story house in Tan Hung ward. Firefighters promptly controlled the fire and brought 4 people in the house out safely.
USD exchange rate today 8: 2: Waiting for signals from the FED
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USD exchange rate today 8: 2: The USD experienced a trading week with many fluctuations, in the context of the market cautiously monitoring US economic data and further signals about the monetary policy orientation of the FED.
Man United knows how to promote strengths under Michael Carrick
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Commentator Quang Tung believes that the appearance of Michael Carrick cannot completely change Man United, but they know how to promote their strengths.
Is inhaling incense smoke and votive paper harmful
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Incense smoke and votive paper, although familiar in spiritual life, may contain many irritants that adversely affect the respiratory tract.
Weather forecast for next week from February 9 to February 15
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Weather forecast for next week from February 9th to February 15th: Hanoi is affected by increased cold air, early week with rain, very cold weather.
Is it necessary to worship Ông Công Ông Táo on the 23rd day of the twelfth lunar month of 2026
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According to folk beliefs, on the 23rd day of the twelfth lunar month every year, families will prepare a feast to send off Ong Cong and Ong Tao to heaven.
How to release carp according to tradition on the day of Ong Cong Ong Tao
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On the 23rd day of the twelfth lunar month, releasing carp is a ritual to send off Ong Cong and Ong Tao to heaven for Vietnamese people. Below is the traditional release method.
How does drinking tea and coffee every day affect bone health
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Many studies show that tea and coffee have a certain relationship with bone density, but the impact depends on dosage, age and overall nutritional context.
Teachers are not allowed to hide the wrongdoings of educational institution management officials
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Teachers should not be indifferent, avoid or hide the wrongdoings of educational institution management officials.
