Media
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
Clarify the symbol 'T' on the red book and guide procedures for renewing the book according to new regulations
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Hanoi has just guided how to determine the type of land and area for red books with the symbol "T", in order to remove obstacles for people when transacting.
Strong El Nino is about to appear, early warning of extreme natural disasters
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Forecasting and early warning is the key to proactively preventing and minimizing damage caused by El Nino in 2026.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
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Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Exciting Vegetarian Food Festival on April 30th holiday in Vinh Long
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Vinh Long - The vegetarian food festival on the occasion of April 30 - May 1 takes place sôi nổi, gathering many rich booths, attracting a large number of people to participate.
Stabilize blood pressure after the holidays with simple habits
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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
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Below are some notes to help your belly fat reduction process become more effective.
Liver function recovery thanks to 3 familiar food groups
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Regularly supplementing nutrition can support liver function recovery and protection.
Designer Duc Hung: Vietnamese fashion has great potential to reach out to the world
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Designer Duc Hung frankly acknowledged that Vietnamese designers are very good, but are still not bold enough to reach out to the world.
Suggesting 4 scientific menus to help control uric acid in the blood
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Building a reasonable diet is an important factor in controlling uric acid in the blood.
Drinking alcohol and then riding a bicycle, an old man is surprised to be fined for alcohol concentration
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An old man driving a bicycle after drinking alcohol was recorded by Ho Chi Minh City traffic police, and was surprised to learn that he had violated.
Strategy for registering university admission aspirations in 2026
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Registering aspirations is not only choosing a major or school, but also needs a reasonable strategy to optimize admission opportunities and reduce pressure for candidates.
Gold and foreign currency prices 2.5: Buy-sell price difference is high, investors face risks
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Domestic gold prices continue to remain high, the buying - selling difference is up to 3 million VND/tael.
Arresting a couple who robbed a gold shop in Ha Tinh
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Ha Tinh - A couple was arrested by the police force after carrying out a brazen gold shop robbery in Duc Tho commune.
Tips to detoxify the body after the holidays, help liver and kidneys recover quickly
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After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.
