Media
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
How to clean rust on concrete, 5 steps to help the porch become clean and bright again
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Rust on concrete can make the porch unsightly. Hygiene experts recommend a 5-step process for effective treatment without damaging the surface.
9th Hour No. 198: Love like a handful of sand - Part 1
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Hour 9 - The young couple overcomes all barriers to be together. But then the third person appears, what will their marriage be like?
8 PM News: Hot sun in Hanoi, warning of the risk of stroke and heat shock
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Hanoi heats up again, doctors warn of increased risk of stroke; My Dinh Stadium has planted new grass...
How to clean bathroom floors, 5 steps to get a wonderful shiny floor
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Here are 5 steps to clean bathroom floors to help remove dirt, stains and maintain a shiny, safe surface.
Ho Chi Minh City businesses proactively adapt and keep pace with market supply
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Faced with market fluctuations, Ho Chi Minh City businesses need to diversify sources of goods, optimize inventory and enhance information transparency.
Be careful with regrettable losing points in English in the high school graduation exam
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Candidates are prone to making mistakes in the process of reviewing and doing English subjects, leading to regrettable losses of scores.
Vegetable, meat, and fruit food groups to supplement for liver and kidney protection
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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.
License plate 30C-888. 88 officially present at the license plate auction on March 24-25
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Auction of car license plates: Vietnam Auction Partnership Company has announced a list of 24,000 beautiful car license plates expected to be auctioned on March 24-25, 2026.
Complex weather, experts recommend gardeners to respond
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Mekong Delta - Experts recommend gardeners to respond to complicated weather diễn biến, protect crops from saltwater intrusion and unseasonal rain.
Unexpected health benefits from asparagus
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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
Maintain long-term kidney health by maintaining simple daily habits
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Maintaining simple daily routines can help protect and improve kidney health over time.
The reason why the horse mascot in Hue was burned down at night
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HUE - The cause of the horse mascot catching fire is believed to be due to an electrical short circuit from the LED lighting system, causing the project to be burned down in a short time.
Rights of civil servants on salaries and bonuses from July 2026
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From July 2026, new regulations on salaries and bonuses will be applied and will directly affect the rights of civil servants.
Hue City Border Guard arrests subject for illegally possessing drugs
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HUE - During patrols, the Border Guard discovered and caught red-handed a subject hiding drugs in Chan May - Lang Co commune.
To have healthy kidneys, women after 40 should know these things
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These notes will contribute to maintaining overall health and supporting better kidney function.
Salary of Secretary of the Commune Party Committee expected from July 1st
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The salary of the Secretary of the Commune Party Committee is expected to increase according to the new base salary.
Young people flock to travel alone as personal experience needs reign
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Traveling alone is becoming a popular choice for young people, bringing freedom and opportunities to explore themselves, but also containing many risks to note.
How to drink watermelon juice best for health
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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.
Notes when eating fruit during breastfeeding
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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.
