Media
How to maintain an ideal weight safely and effectively after giving birth
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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.
Large fire at warehouse in Sumy after drone attack
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A material and equipment business center in the city of Sumy, northeastern Ukraine, caught fire fiercely after a drone attack.
Removing legal obstacles for people with simulated court sessions, legal advice
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Ho Chi Minh City - Simulated trial combined with free legal advice helps people access visual legal knowledge, removing legal obstacles right at the grassroots level.
Urgently complete the water canal for Yen Nghia Pumping Station
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Hanoi - Construction units are accelerating and urgently completing the water canal for Yen Nghia Pumping Station.
Benefits of swimming for obese people
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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.
Regulations on physical education for students
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Article 8 of the Circular regulating student work stipulates physical education.
Dog ticks nest in the ear of a 7-year-old child in Quang Tri
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Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.
Notes when choosing and using cooling devices during peak hot weather
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To optimize electricity use in hot weather, consumers need to pay special attention to technical criteria right from the stage of purchasing equipment.
3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar
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Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.
Things to consider when choosing a career
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Among many career choices today, students need to carefully consider their abilities, interests and labor market needs to make appropriate decisions.
Regulations on calculating land use fees when converting land use purposes to residential land
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The Ministry of Finance answers the regulations on calculating land use fees when converting land use purposes to residential land according to Point c, Clause 2, Article 10 of Resolution No. 254/2025/QH15.
Not putting emphasis on grades, parents accompany their children before the 10th grade entrance exam
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Hanoi - Before the 10th grade entrance exam, many parents become a spiritual support, standing side by side with their children in the final sprint.
Apples or oranges help lower blood sugar safely and more effectively
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The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.
Not yet eligible to receive a pension can still receive a monthly allowance
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The 2024 Law on Social Insurance has supplemented policies for employees who have reached retirement age but have not accumulated enough contribution time to receive pensions.
How to supplement rich in water fruits and vegetables to cool down in the summer
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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.
Development of rental housing: Towards limiting speculation, serving real housing needs
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Developing rental housing is considered an important direction to limit real estate speculation, while meeting the actual housing needs of people in large cities.
2 times to drink pineapple juice is good for digestion and weight loss
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Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.
Gold and foreign currency prices May 26: Gold bars, gold rings simultaneously reverse direction
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Gold and foreign currency prices on May 26: World and domestic gold markets move in the same direction. Forecast of strong fluctuation trend of gold in the coming time.
New soldier of Hue City Border Guard for the first time fires live ammunition
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HUE - After the live-fire test at the Training - Mobile Battalion, Hue City Border Guard, many new soldiers expressed nervousness, but full of responsibility.
Pregnant mothers should eat these foods to cool down their bodies on hot sunny days
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Below are foods and drinks that help cool down and cool the body for pregnant mothers on hot sunny days. Mothers can refer to them to build a suitable menu.
