Media
Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises
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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.
Prolonged weight loss, woman discovers large ovarian tumor
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Ho Chi Minh City - After a long period of poor eating and weight loss, a foreign female patient was found to have a large ovarian tumor and was successfully operated on.
Secrets to maintaining a healthy respiratory system for asthma patients
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Asthma is a chronic disease but can be effectively managed by medicine and a healthy lifestyle.
Decoding the reason why the body is exhausted but still cannot fall asleep
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The body is exhausted but the brain still "waits up" is a consequence of prolonged stress and unscientific living habits.
From the Trade Union emulation movement to millions of valuable initiatives
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Emulation movements launched by the Trade Union have sparked millions of initiatives, contributing to improving labor productivity and promoting national development.
Camera records chain collision causing 3 casualties on National Highway 1
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Nghe An - Security cameras recorded the moment 3 vehicles had a series of accidents on National Highway 1A, killing 1 person and injuring 2 others.
Important notes to control pre-diabetes
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Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.
House in the middle of a field with modern architecture, welcoming natural light
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Tay Ninh - Located in the middle of a large field, the house is designed in an open direction, bringing a peaceful living space, close to nature.
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
Teachers are allowed to provide legitimate tutoring according to the latest draft
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The new draft proposes that teachers be entitled to legitimate tutoring, and at the same time strengthen the management of tutoring and extra classes to limit negativity.
Forecast of cold air for the next month and areas at risk of thunderstorms
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Forecast for the period from now until the end of April, weak cold air and low pressure trough compression may cause dangerous thunderstorms in the Northern region.
How to sleep well after drinking coffee
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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Discovering the resting place of the 3 Nguyen Dynasty kings
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HUE - In the heart of Hue City, visitors can explore the architecture of the resting place of the three Nguyen Dynasty kings with a contemplative space and typical architectural imprints.
Scale and area of boarding general education school construction
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Clause 2, Article 16 of the Regulation on organization and operation of boarding general schools stipulates the scale and area of school construction.
After "changing clothes", Hanoi park is bustling with people coming to play on weekends
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Hanoi - After being synchronously renovated, many parks in the Capital are bustling with people coming to play, especially on weekends.
Unemployed workers seek new directions thanks to vocational training support and job connection
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Hanoi - From consulting and vocational training activities, many unemployed workers have the opportunity to change careers, return to the labor market soon and stabilize their lives.
What should pregnant women eat in the first three months
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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.
Forecast of the time of dangerous heavy rains
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In April and May, there is a possibility of seasonal rains accompanied by dangerous weather phenomena such as thunderstorms, tornadoes, lightning, hail and strong gusts of wind.
What happens to the digestive system when drinking coffee every day
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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.
