Media

3 things to do in the evening to help sleep deeply and prolong life

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Evening living habits directly affect sleep quality and health.

Best snacks for sleep

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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.

Vegetables to eat to help reduce blood fat and prevent cancer

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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.

Vietnam National University of Agriculture awards degrees to new doctors and masters

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Vietnam National University of Agriculture organizes the Doctoral and Master's degree awarding ceremony in January 2026.

Lemon juice formula to support increased natural collagen production

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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.

Regulations on resolving early retirement regimes for civil servants and public employees

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People who retire early according to Decree 178 will be covered by health insurance and allowances according to the number of months of early retirement; if there are problems, they need to contact local authorities.

Morning news 8.12: This afternoon, the largest hydroelectric reservoir in the South releases floodwaters downstream

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Morning news 8.12: This afternoon, the largest hydroelectric reservoir in the South released floodwaters downstream; The Ministry of Finance proposed reviewing the policy of raising vocational allowances for teachers;...

Weather today 8.12: Forecast for showers and thunderstorms in the South

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Weather today 8.12, the North has fog in the early morning, cold in the morning and at night, some mountainous areas are very cold. The South has showers and thunderstorms in some places.

The secret to detoxifying the liver is extremely simple from oatmeal tea

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The ability of oats to support liver detoxification is surprising many people.

Russia declares to shoot down 1,400 Ukrainian soldiers in one day

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Russian operational groups simultaneously caused great damage to Ukrainian forces in many directions.

5 types of drinks that help the body cool down and effectively reduce heat

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The heat inside causes fatigue, acne and reduced resistance. Here are 5 types of natural drinks that are easy to find to help cool down, detoxify and improve health.

Inside the project worth over VND7,200 billion being implemented in Can Tho

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Can Tho - At the project to Upgrade and Expand National Highway 91 (Km0 - Km7), construction teams along the route are operating urgently, with machinery and equipment operating continuously.

Hanoi pilots ban on single-use plastic, many shops are still "inactive"

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Hanoi - Although it has been piloted since the fourth quarter of 2025, many shops in the Ring Road 1 area have not stopped using disposable plastic.

20h News: Latest information on fines for business households that do not register to do business

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20h News on December 7: Latest information on fines for business households that do not register to do business; An Giang responds to landslides, evacuates people to avoid danger;...

The future mother-in-law forced her to live a life before getting married - Part 2

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Hour 9 - The woman asked her son's lover to come back to try for a year, want to have a child before getting married. What will the young girl decide?

How to add mulberries to your diet to improve kidney health

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If you know how to eat mulberries, your kidney health will improve significantly.

Christmas atmosphere covers early, Christmas cake market in Hanoi is hot since November

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The Christmas atmosphere appeared early in Hanoi, causing the Christmas cake market to quickly become vibrant from November.

Weather forecast for tonight and tomorrow 8.12

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Weather forecast for tonight and tomorrow, December 8: Due to the influence of weak cold air, the Northern region may have scattered rain and light rain.

Weather forecast for the next 3 days from December 8 to December 10 in all three regions

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Weather forecast for the next 3 days in the North: cold in the morning and at night, some mountainous areas are very cold; the South has showers and thunderstorms in some places.

Hot Saigon: In 2026, a school in Ho Chi Minh City will apply 6 enrollment options

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Hot Saigon News on December 7: In 2026, a school in Ho Chi Minh City applied 6 enrollment options; The number of people registering to receive unemployment benefits in Ho Chi Minh City decreased by 14.12%;...