Media
Snacks good for middle-aged diabetics
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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.
Popcorn water helps stabilize blood sugar
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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.
Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Black" Tai bowed his head to ask the court to reduce the sentence for his subordinates in the bank robbery case
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Gia Lai - Giving his final words, Tai "den" - the mastermind behind the gun robbery of more than 1.8 billion VND at a Vietcombank bank transaction office - has asked for a reduced sentence for his subordinates.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
258 billion VND hospital in Lao Cai enters the final sprint
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Lao Cai - The construction site of Bao Yen Regional General Hospital maintains an urgent construction schedule, expected to be put into use in the third quarter of 2026.
8 PM News: Identity of the driver who abandoned the car and rushed across the median strip to save a baby girl in the middle of the national highway
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8 PM News on April 5th: Identity of the driver who abandoned his car and rushed across the median strip to save a baby girl in the middle of the national highway; Northern Vietnam is about to experience intense heat...
Office love tragedy - Part 2
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9th Hour - Thinking she found love with her big boss, but the girl fell into a tragedy of jealousy. What will be the ending of her love story?
Video of Hoang Anh Gia Lai - Ninh Binh goals (1-2)
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Ninh Binh Club wins against Hoang Anh Gia Lai 2-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
Weather forecast tonight and tomorrow 6. 4
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Latest weather forecast 6: 4: Hot sun appears in the Northwest region. Below is the weather forecast for tonight and tomorrow.
World 24h: Unexpected forecast for gold prices next week
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Latest world news 5. 4: Experts make surprising predictions about gold prices next week; Tsunami lurking in Indonesia, revealing huge breakage...
Saigon Hot News: Vietnam's highest vertical cable-stayed bridge accelerates to wait for assembly
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Saigon Hot News on April 5th: Vietnam's highest vertical cable-stayed bridge accelerates to wait for assembly; Candidates with many emotions in the competency assessment exam...
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Financial autonomy from pensions, the secret to making the elderly live happily and healthily
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Experts recommend that the elderly need to allocate pensions scientifically to ensure spending and maintain sustainable mental health.
Green vegetables and fruits that help control uric acid effectively
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Some familiar green vegetables and fruits are not only nutritious but also contain many antioxidants, which help reduce inflammation and support effective uric acid control.
Candidates should absolutely not ignore this when the admission regulations limit 15 aspirations
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12th grade students must calculate carefully, avoid registering scattered aspirations and choosing without strategy.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
Agricultural product prices today 5. 4: Coffee remains stable at the end of the day
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Agricultural product prices today 5. 4: At the giacaphe. com exchange, the average coffee price is at 89. 200 VND/kg.
3 reasons why you often feel stuck in life
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The feeling of deadlock comes not only from circumstances but also from three common mistakes in thinking and living habits that many people unintentionally repeat.
