Media
Eating peanuts in the morning and unexpected health benefits
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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
Morning news 13. 6: Hanoi recruits 57,000 workers in May, high-wage jobs account for a low proportion
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Salaries over 20 million VND/month account for 4.5% of the total recruitment demand in Hanoi in May 2026; Gia Lai discovers candidates taking exam questions thanks to ChatGPT solving problems...
4 groups of people who should not drink lotus heart tea
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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.
Experts pay attention to nutrition for children in the summer
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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Symptoms of bile blockage in the liver
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The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.
From May 25, heavy fines for landlords collecting electricity bills higher than regulations
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Decree No. 133/2026/ND-CP (effective from May 25, 2026) stipulates a fine of 20-30 million VND for landlords who collect electricity bills higher than regulations.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Strategic Technology: Coordinate to turn choices into efficiency
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The strategic technology portfolio does not just stop at technology selection, but requires synchronous coordination to ensure effective deployment.
Principles for choosing drinks to help people with diabetes control blood sugar
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Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
Regulations on the establishment, merger, and renaming of villages and residential groups decided by the Commune People's Council
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The arrangement and renaming of villages and residential groups after merging administrative units will be decided by the commune-level People's Council, in order to streamline the apparatus and improve management efficiency.
4 summer fruits to help stabilize blood sugar
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Taking advantage of fiber from the fruits below is a simple way to stabilize blood sugar and cool down the body effectively in the summer.
Ho Chi Minh City Police expose tricks to collect fees to legitimize usury interest rates
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Ho Chi Minh City - Ho Chi Minh City Police prosecute and temporarily detain a subject for lending at high interest rates, making a profit of more than 400 million VND, using the trick of collecting fees to legalize high interest rates.
Paying health insurance for 5 consecutive years with the following conditions is entitled to benefits directly from the hospital
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People who participate in health insurance for 5 consecutive years and exceed the co-payment level will be guaranteed 100% of the costs within the scope of benefits without having to carry out procedures themselves.
Ho Chi Minh City transparentizes food supply chains with green ticks and pork trading floors
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Ho Chi Minh City is promoting the construction of a transparent food supply chain through the "responsibility green tick" program and the pork exchange.
How does drinking coffee, milk tea, and tea instead of breakfast affect the kidneys?
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From a nutritional perspective, drinking coffee, milk tea or tea instead of breakfast can have a certain impact on kidney function if maintained regularly.
Fishing boat containing 1,800 liters of diesel burning fiercely at night
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HUE - A fishing boat just prepared 1,800 liters of diesel oil for a sea trip when it suddenly caught fire at night in Thuan An, the vehicle was almost completely burned down.
3 exercises high blood pressure people should avoid
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People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.
Cheap food but bổ ngang sâm, suitable for summer meals
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Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.
3 foods that help improve memory and increase concentration, exam takers should not ignore
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Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.
USD exchange rate today 22. 4: Slightly increase
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USD exchange rate today 22. 4: In the US market, the US Dollar Index (DXY) slightly increased to 98.36.
