Media
3 ways to cut sugar to help reduce belly fat
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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
Morning news June 3: 34 provinces and cities have all received the 2026 high school graduation exam questions
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Morning news on June 3: 34 provinces and cities have received the 2026 high school graduation exam questions; The overall plan of the Capital must collect people's opinions for at least 20 days;...
Young people spread environmental protection messages from social networks to real life
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From million-view videos to garbage collection and environmental protection activities, many young people are turning their love for nature into practical actions.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
Going to homes, supporting elderly people to authorize pension payment
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Hanoi - Before the effective date of many pension payment authorizations expired, nearly 2000 elderly people were supported with procedures right in the ward.
Weather forecast tonight and tomorrow 14. 4
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Latest weather forecast 14. 4: The Northwest region continues to be hot, with intense heat in some places with the highest temperature commonly 35-37 degrees, in some places above 37 degrees.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
World 24h: Russia unexpectedly talks about selling gas back to the EU
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Latest world news 13. 4: Gold prices face risks, Wall Street experts cautious; Russia talks about the possibility of selling gas to Europe again...
Saigon Hot News: More than ten motorbikes in people's yards burned down due to fire
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Saigon Hot News on April 13: Empowering Ho Chi Minh City businesses to achieve double-digit growth; Investigating the fire that burned down many motorbikes in people's yards in Ho Chi Minh City;...
4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
Allowance for forces participating in protecting security and order at the grassroots level when the base salary is expected to increase
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Local security force allowances may increase according to the base salary from July 1, but it depends on the regulations of each locality.
License plate 75A-567. 89 has the highest price in the auction on April 13
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Auction of car license plates: On April 13, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates.
Revealing the price of the most beautiful motorbike license plate in the auction on April 13
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Motorbike license plate auction: On April 13, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
Agricultural product prices today 13. 4: Coffee prices begin to increase again
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Agricultural product prices today 13. 4: At the giacaphe. com exchange, the average coffee price is at 86,000 VND/kg.
Differentiating Parkinson's hand tremors and other causes
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Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.
How to stay hydrated properly in hot weather
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Hot weather easily causes dehydration and fatigue. Choosing suitable drinks helps maintain electrolytes, digestion and summer health.
University admissions 2026: Choose major first, choose school later
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Careful preparation from the beginning will help candidates be more proactive on the journey to enter university.
Highest temperature forecast before thunderstorms, hot sun ends
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It is forecast that the Northern region will continue to be hot in the next 2 days, with some places above 37 degrees Celsius. It is likely that around the evening of April 16, this area will have thunderstorms to cool down.
5 mistakes that keep your skin tanned even after applying sunscreen
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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.
