Media
Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Back to where each house used to "own" a level crossing across the railway in Hanoi
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Hanoi - Only about 200m but there are more than 30 self-opened level crossings across the railway to serve people's travel. Currently, this area has changed.
What happens to blood sugar when eating Cheerios cereal with milk
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Cheerios cereal with milk is a convenient breakfast, but the carbohydrate content can cause blood sugar to rise rapidly if not combined properly.
Reasons to add bitter foods to your daily diet
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Bitter foods contain many beneficial biological compounds that support digestion, control blood sugar and contribute to reducing the risk of chronic diseases.
Ministry of Agriculture and Environment answers about first-time red book issuance after merger
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The Ministry of Agriculture and Environment answers citizens about the first-time issuance of red books after the merger.
Fatty liver can get worse because of familiar daily foods
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Some familiar daily foods, if used regularly, can increase fat accumulation in the liver.
Cases of revoking operational approval of driving practice grounds for motorcycle driving tests
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The new Decree stipulates cases of revoking operational approval of driving practice grounds for motorcycle driving tests.
Nhu Y riverside pedestrian street project littered with garbage and weeds
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HUE - The Nhu Y riverside pedestrian road project has piles of garbage, weeds grow lushly, and many unfinished items due to site clearance problems have prolonged progress.
Determining the compensation value of works when land is recovered
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The Ministry of Agriculture and Environment guides on how to determine the compensation value of works when land is recovered.
4 warning signs that you are drinking too much coffee
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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
People and tourists excitedly flock to open the Ba Trieu Temple festival
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Thanh Hoa - Ba Trieu Temple Festival 2026 attracts a large number of people and tourists to offer incense, sightsee, and pray for good luck.
5 skin signs warning of malnutrition in children
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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
What happens to the body when you don't eat enough at the beginning of the day
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Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
2 reasons to consider before eating sweet potato peel
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Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
Is residential land with a red book required to pay non-agricultural land use tax?
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Whether residential land with a red book is subject to non-agricultural land use tax or not is an issue of concern to many people.