Media
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
To receive a pension of 5 million VND/month when old, what do people need to do?
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People aged 40 need to pay voluntary social insurance from 1.3–1.7 million VND/month for 20 years to receive a pension of 5 million VND.
Director of a travel company in Da Nang dives into the sea to pick up trash just hoping to be unemployed
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Da Nang - For more than 10 years quietly cleaning the seabed in Da Nang, the director of a tourism company in Da Nang, only longs for one day to be "unemployed".
96-year-old voters place their full trust in each ballot
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Hanoi - At the age of 96, voter Tran Ba Lan still has complete faith in each election, each ballot is not only a citizen's right, but also sends expectations for the future.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Digital transformation starts from going through every alley, typing every house
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Quang Tri - Community digital transformation teams "Going every alley, typing every house" to guide people to use public utilities and services through smart devices.
Doctors recommend vitamins and nutrients to help protect skin when it's cold
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Cold, dry weather makes sensitive skin vulnerable. Dermatologists recommend proper skin care to limit dryness and cracking.
Forecast for rainy and deep cold days in Hanoi due to strong cold air coming soon
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According to the meteorological agency, it is forecast that from the evening and night of January 20 - 22, Hanoi will have rain due to strong cold air; it will be deeply cold from January 21.
8m high bronze Ca Ong statue in Vung Tau has been installed
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Ho Chi Minh City - The bronze Mr. Fish statue in the highlight project in Vung Tau has just been installed and is being completed for handover and operation.
Da Nang weather turns cold, people avoid morning exercise
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Da Nang - Many people, especially the elderly, have proactively changed the exercise time frame from early morning to afternoon to ensure health.
Traffic Tao Chi Trung: Tao Quan losing its appeal is the fault of many parties
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In the program "Cafe chieu thu 7" this week, Traffic Tao Chi Trung shared information surrounding Tao Quan's temporary suspension of broadcasting.
It's a bit of a bit of a bit of a bit of a bit of a bit.
In winter, the elderly should avoid this food to sleep well
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In winter, inappropriate eating can make it difficult for the elderly to sleep and easily wake up at night.
High blood pressure due to the habit of using this drink
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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
USD exchange rate today 17.1: Week-end surge
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USD exchange rate today 17.1: On the US market, the DXY index closed the week up to 99.38 points.
What happens to people with high blood pressure when eating rice regularly
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For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.
Forecast of heavy rain and cold in provinces and cities due to strong cold air coming soon
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Due to the impact of strong cold air, it is forecasted that in the coming week, the weather in the North and Central regions will change clearly.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
Money-making profession during Tet, welcoming hundreds of customers every day
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Near Tet, many hair salon owners said that the number of customers has increased dramatically, with some places expecting to serve hundreds of customers per day.
Expected standards for vice rectors of preparatory universities
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Draft Circular Promulgating Regulations on organization and operation of preparatory universities clearly states the standards for vice-principals of preparatory universities
The moment a 4-seater car lost control, crashed into the railing leading to deformation
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Thanh Hoa - Household camera recorded the moment a 4-seater car suddenly lost control, crashing strongly into the roadside railing, causing the car to be deformed.
