Media
Revealing dishes to help sleep well in the elderly
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Some familiar dishes can support natural and safe good sleep if used properly.
What happens to people with high blood pressure when eating pickled vegetables regularly
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Below are some problems that will occur when people with high blood pressure regularly eat pickled mustard greens.
3 sleep mistakes that many people still believe are true
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Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.
What happens when people with high blood sugar lack magnesium
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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.
What candidates need to remember in the 2026 enrollment season
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If they do not grasp the information in time, candidates can easily lose important opportunities in the 2026 enrollment season.
Dust from Ring Road 4 construction site attacks houses, business stagnates
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Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.
Reasons for the increased risk of kidney disease in the cold season
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Cold weather can have a negative impact on kidney health in several ways.
easy-to-process fish dishes, suitable for people with diabetes
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The nutrients of cod make this food help control diabetes.
Video of the goal U17 Vietnam - U17 Singapore (6-0)
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U17 Vietnam beat U17 Singapore 6-0. Watch the U17 Asian qualifiers live and in full on FPT Play, at https://fptplay.vn.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Quang Ninh supports 45 tons of goods to support Lam Dong province
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Quang Ninh - On the afternoon of November 22, Quang Ninh urgently transferred nearly 45 tons of necessities, worth over 2 billion VND, to support Lam Dong province in overcoming the consequences of floods.
20h News: Hanoi social housing fever pushes people into a sleep-throwing race
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20h News on November 22: Hanoi social housing fever pushes people into a breathtaking race; Establishing a rice stall for fighting, supplying people in flooded areas;...
Issuing and exchanging red books is stuck in inheritance requirements because the landowner has passed away
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The Ministry of Agriculture and Environment responds to cases of issuing and exchanging red books when the person whose name is on the list has died.
Weather forecast for tonight and tomorrow, November 23
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Latest weather forecast 11/23: The Northern region is cold, some places are very cold at night and early morning. Central region continues to have heavy rain.
World 24h: Forecast of the risk of storm No. 15 appearing at the end of this month
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Latest world news 11/22: Forecast of high risk of storm No. 15 in the East Sea at the end of November; Russia broke through gold reserves while gold prices increased...
Hot Saigon: Dong Nai urgently announces 17 hydropower plants about flood discharge
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Hot Saigon 11/22: Dong Nai urgently announces to 17 hydropower plants about flood discharge; Many elderly people receive free medical examinations;...
5 tips to remove blackheads on the skin
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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.
Collision with dump truck in Ho Chi Minh City kills old man on the way back to his hometown
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HCMC - On November 22, Xuan Thoi Son Commune Police are investigating the accident between a motorbike and a dump truck, which resulted in the death of a man while taking his grandchild home.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
Drinks that people with high uric acid should absolutely avoid to sleep well in winter
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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.