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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Drinks to help reduce cough and sore throat
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Below are rustic drinks from honey that help you protect your respiratory health effectively.
Seasonal workers in Phuoc Dinh apricot blossom village struggle in the difficult season
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Vinh Long - Seasonal workers in Phuoc Dinh apricot village take advantage of idle farming time to pick apricot leaves, earning income in the context of difficult business.
Hanoi is brilliant with flags and flowers to celebrate the 96th anniversary of the founding of the Party
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Hanoi - The streets of the Capital are brilliantly decorated with banners, slogans, flags, and flowers to celebrate the 96th anniversary of the founding of the Communist Party of Vietnam (February 3, 1930 - February 3, 2026).
Anti-inflammatory ingredients that should be included in winter diets
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Cold weather easily causes pain and arthritis. Choosing suitable foods helps fight inflammation and maintain body health in winter.
Người bị cao huyết áp dùng omega-3 bao lâu thì thấy hiệu quả
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Các nghiên cứu cho thấy omega-3 (EPA, DHA) không hạ huyết áp tức thì, mà phát huy dần theo liều dùng, thời gian sử dụng và nền huyết áp ban đầu.
Risk of cardiovascular disease, paralysis of the 7th nerve when it's cold
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Doctors warn that cold weather and sudden temperature drops increase the risk of cardiovascular disease and paralysis of the 7th cranial nerve, with the risk of long-term complications.
Flycam of the tear monument at the COVID-19 Memorial Park in Ho Chi Minh City
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Ho Chi Minh City - The construction unit has completed the installation of the "Tears" monument at the COVID-19 memorial park (Vuon Lai ward, Ho Chi Minh City).
Ways to eat sweet potatoes that are counterproductive and do not help lose weight
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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.
Expected cases of preserving university admission results
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Candidates who have been admitted to university may have their results preserved if they go on military service or have accidents or serious illnesses and cannot enroll on time.
Củ kiệu về chợ đầu mối ở TPHCM nhộn nhịp những ngày cận Tết
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TPHCM - Cận Tết Nguyên đán 2026, khu kinh doanh củ kiệu tại chợ đầu mối nhộn nhịp khi hàng trăm tấn củ kiệu liên tục được tập kết.
Secrets to choosing yogurt to help you sleep well every night
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Prioritizing suitable yogurt before bed can help the body relax and sleep better.
10,000 billion VND tide prevention project in Ho Chi Minh City restarts
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Ho Chi Minh City - The 10,000 billion VND tide prevention project officially restarts, aiming to complete, operate, control high tides, and upgrade the city sustainably.
Requirements for cooperation and linkages in higher education
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Cooperation and linkages in higher education must ensure information transparency, protect the legitimate rights and interests of learners and related parties.
Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi
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Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.
Tỷ giá USD hôm nay 2.2: Đồng loạt giảm
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Tỷ giá USD hôm nay 2.2: Ngân hàng Nhà nước công bố tỷ giá trung tâm của cặp tiền VND với USD ở mức 25.064 VND/USD, giảm 10 đồng so với phiên trước đó.
