Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Weather today 12:4: Intense heat continues to cover, many places above 40 degrees C
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Weather today April 12, the area from Thanh Hoa to Hue City has intense heat and especially intense with the highest temperature in some places above 40 degrees Celsius.
Coach Tran Dinh Tien shares the goals of Border Guard in the national volleyball tournament
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Coach Tran Dinh Tien affirmed that the goal of MB Border Guard at the 2026 National Volleyball Championship is to play with a spirit of effort in each match.
The best time to drink honey-soaked garlic for blood pressure
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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
Coach Ngoc Hoa points out weaknesses of VTV Binh Dien Long An in the national volleyball league
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Coach Ngoc Hoa assessed that VTV Binh Dien Long An has not yet fully shown its ability and fighting spirit at the 2026 National Volleyball Championship.
Video of Nam Dinh - Hoang Anh Gia Lai goals (1-2)
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Hoang Anh Gia Lai Club wins against Thep Xanh Nam Dinh 1-2. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Video of Hai Phong - Ho Chi Minh City Police goals (3-0)
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Hai Phong Club defeated Ho Chi Minh City Police 3-0. Watch LPBank V.League 1-2025/26 live & completely on FPT Play, at https://fptplay.vn.
Video of Song Lam Nghe An - Da Nang goals (1-0)
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Song Lam Nghe An Club won 1-0 against SHB Da Nang. Watch LPBank V.League 1-2025/26 live & completely on FPT Play, at https://fptplay.vn.
The best drinks to help lower blood pressure in the summer
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Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.
The effects of alcohol on cardiovascular health
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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
6 foods to avoid if you have pre-diabetes to control blood sugar
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Choosing daily foods can quickly raise blood sugar, pushing the risk of developing diabetes if diet is not controlled.
9th Hour No. 195: Late Forgiveness - Part 2
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Hour 9 - Resentment for unfair treatment erupts when the father passes away. What will the youngest daughter with personality do next, please watch?
8 PM News: Ho Chi Minh City has nearly 30,000 people submitting applications for unemployment benefits in March
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8 PM News on 11th: Hard work to make a living in 38 degrees Celsius heat; Nearly 30,000 people submit applications for unemployment benefits...
How to limit salt in meals for patients with high blood pressure
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To help control daily salt consumption, people with high blood pressure can apply some of the following tips.
Weather forecast tonight and tomorrow 12/4
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Latest weather forecast 12:4: The area from Thanh Hoa to Hue has intense and especially intense heat.
Chickenpox season, many families take children for early vaccination
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Spring-summer transition is the time when chickenpox easily breaks out due to erratic weather. Many parents have proactively taken their children for vaccination against the disease.
