Media
How to eat starch for people with diabetes, not completely cutting white rice
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Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.
USD exchange rate today July 13: Simultaneously increasing
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USD exchange rate today July 13: In the US market, the DXY index increased to 101.14 points. Domestically, the central exchange rate increased to 25,220 VND/USD, more than 6 VND compared to the previous session.
Doctors guide how to choose sports for diabetic patients
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Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.
Forecast of the number of storms, low pressures and peak time of this year's storm season
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In 2026, the total number of storms and tropical depressions is forecast to be less than the multi-year average, but there is a high risk of strong and unpredictable storms.
Gold and foreign currency prices 13. 7: Gold prices fall, markets turn their attention to US CPI
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Gold and foreign currency prices 13. 7: World gold and domestic gold prices simultaneously went down in the first trading session of the week.
Is not submitting a report on the labor use situation subject to penalties?
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Employers who do not submit a labor use situation report will be fined.
Warning about the risk of stroke in hot weather
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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.
Notes when using menstrual pain relievers to protect reproductive health
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Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.
Base salary increases from July 1st, A2 type civil servant salary highest at more than 17 million VND/month
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When the base salary increases to 2,530,000 VND/month from July 1st, the civil servant salary scale according to the current coefficient will also be adjusted to increase correspondingly.
People hope to soon pilot sidewalk rentals, ensuring transparency
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Hanoi City People's Committee is seeking opinions on a draft on piloting the lease of part of the roadway and sidewalk to serve business and develop the night economy.
Forecast of the area with the heaviest rain in the next 2 days, dangerous weather warning
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The meteorological agency forecasts that the focus area of heavy rain from tonight May 19 to May 21 is the Northern region, Thanh Hoa and Nghe An.
5 unexpected benefits of growing ginger at home
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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.
USD exchange rate today May 19: Central exchange rate continues to increase
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USD exchange rate today May 19: Domestically, the State Bank announced the central exchange rate at 25,133 VND/USD, an increase of 2 VND compared to yesterday.
Effectiveness from the inter-commune management trade union model in Nam Phuoc, Da Nang
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Da Nang - Overcoming the challenges of a large area, the inter-communal management trade union model in Nam Phuoc affirms its effectiveness through practical care activities.
In the AI era, learning is how workers protect themselves
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In the context of strong digital transformation and AI development, workers need to constantly learn and innovate to adapt and improve competitiveness.
Overcoming bad weather to bring critically ill patients back to the mainland
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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.
Ho Chi Minh City joins hands to plant trees and develop urban green space
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Ho Chi Minh City - The launching ceremony of the Tet tree planting festival "Forever grateful to Uncle Ho" shows the city's determination to create a greener, more humane, and more sustainable living environment.
6 ways to reduce itching and scalp oil in the summer
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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.
4 types of summer fruits that kidney patients should limit
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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
4 mistakes newcomers to protein powder often make
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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
