Media
More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Spring Press Festival spreads belief and aspiration for development in Quang Tri
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Quang Tri - Binh Ngo Spring Press Festival 2026 is a festival for journalists, reflecting the intelligence, the accompanying role of the press, and spreading belief in the new year.
5 simple ways to add potassium to your daily meals
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Potassium is an important mineral for the heart and blood pressure, but many people do not supplement enough. A few small changes in daily meals can improve significantly.
Red carp in Tet season helps people in Quang Tri increase income
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Quang Tri - Raising red carp in Ninh Chau commune brings stable income to people, creates jobs for the Tet season and contributes to preserving the customs of Ong Cong and Ong Tao.
Data in the National Database on cadres, civil servants, and public employees
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Data on cadres, civil servants, and public employees in the National Database are specified below.
The psychology of dealing with AI cameras and the price of covering license plates
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Hanoi - AI cameras are put into operation, many drivers cover their license plates to avoid fines but are quickly detected and strictly handled.
Emergency surgery for a 38-week pregnant woman with low water level but unknown
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HCMC - Pregnant women entering their 38th week of pregnancy but completely do not know that they are facing danger. After the examination, the doctor prescribed emergency surgery.
How to determine the Tet bonus for cadres, civil servants and public employees according to Decree 73
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Article 4 of Decree 73/2024/ND-CP stipulates the Tet bonus for cadres, civil servants and public employees.
A pair of billion-dollar car license plates available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Dong Dang - Tra Linh Expressway is as beautiful as a painting before the "opening" date
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In just 2 days, the Dong Dang (Lang Son) - Tra Linh (Cao Bang) expressway will officially open the route, opening up opportunities for the Northeastern provinces.
A pair of super beautiful license plates in Hanoi are available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company organized an auction of many beautiful motorbike license plates.
A familiar fruit that helps lose weight but some people should not eat a lot
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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.
Principals can retire under the 178 regime when merging schools without
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When merging schools, many principals had to change their job positions. How will the regime under Decree 178 be applied to cases of desire to quit their jobs?
Want to increase kidney function, don't miss this food
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Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
Eat the right dish rich in potassium, blood pressure is more stable every day
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Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.
UAVs create thousands of photos per flight session, accurately determining pollution points
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UAVs are used to monitor air pollution arising points due to straw burning, agricultural by-products burning, and spontaneous waste burning around the Hanoi area.
Children under 4 years old are subsidized VND 1,625,000/month if they are the following cases in Hanoi
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The monthly social allowance of VND 1,625,000 is applied by Hanoi to children under 4 years old in special cases under Resolution 63.
Russia takes further control of Novoplatonovka region in Kharkov
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Units of the Russian Western Campaign Cluster have taken control of the Novoplatonovka settlement in the Kharkov region, Ukraine.
Before December 31, the entire locality must complete the merger of schools
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Localities urgently arrange and merge public schools before December 31, 2025, streamline the apparatus... according to the instructions of the Ministry of Home Affairs.
