Media
Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Determining the compensation value of works when land is recovered
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The Ministry of Agriculture and Environment guides on how to determine the compensation value of works when land is recovered.
4 warning signs that you are drinking too much coffee
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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
People and tourists excitedly flock to open the Ba Trieu Temple festival
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Thanh Hoa - Ba Trieu Temple Festival 2026 attracts a large number of people and tourists to offer incense, sightsee, and pray for good luck.
5 skin signs warning of malnutrition in children
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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
What happens to the body when you don't eat enough at the beginning of the day
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Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
2 reasons to consider before eating sweet potato peel
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Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
Is residential land with a red book required to pay non-agricultural land use tax?
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Whether residential land with a red book is subject to non-agricultural land use tax or not is an issue of concern to many people.
Attracting candidates to study basic sciences
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To increase the attractiveness of basic science majors, not only efforts from schools are needed but also changes in learners' awareness are required.
Vice-rector of higher education institution must have a doctorate degree
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Below are regulations on specific standards for vice principals of higher education institutions.
Notes when drinking pineapple juice
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Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
Experts tell secrets to keeping the fire of marriage burning from family money
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Sincere and transparent sharing is the key to managing family finances scientifically, without harming marital affection.
Forecast of new tropical depression about to strengthen into a storm in the next 24 hours
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Forecast for the next 24 hours, the tropical depression over the Northwest Pacific Ocean will move slowly in a westerly direction, with the possibility of strengthening into a storm.
USD exchange rate today 9. 4: Factors affecting the USD
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USD exchange rate today April 9, 2026: In the US market, the USD temporarily stabilized after a sharp decline as investors became more cautious about the sustainability of the ceasefire agreement between the US and Iran, causing the demand for safe-haven assets not to decrease significantly.
3 types of fiber that help lose weight effectively
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Coordinating the right three types of fiber helps control weight effectively, increase metabolism and reduce fat absorption according to modern nutritional recommendations.
