Media
Safe gym tips for the elderly
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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.
Saigon Hot News: Xuyen Tam canal renovation project still has ground clearance for more than 1,000 households
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Saigon Hot News on May 6th: Xuyen Tam canal renovation project still has ground clearance for more than 1,000 households; Health of a 2-year-old boy in a case of violence in Ho Chi Minh City...
World 24h: Low pressure enters the Philippines, forecast time for thunderstorms
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World news 6. 5: Sweden will establish a new intelligence agency, likened to the UK's MI6; Low pressure enters the Philippines, forecasting the time for thunderstorms...
3-day weather forecast from May 7 to May 9 in all three regions
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Weather forecast for the Northern region from the evening of May 7th with rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain due to the impact of cold air.
Revealing the price of the most beautiful motorbike license plate in the auction on May 6th
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Motorbike license plate auction: On May 6, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
Revealing how to eat bananas good for health
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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
Five-digit 6 license plates worth billions in Ho Chi Minh City are available in the license plate auction on March 16th
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Auction of car license plates: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 10,000 beautiful car license plates in 4 time slots.
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Five-digit license plate 15AB-888. 88 officially present in the auction on March 16th
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Motorbike license plate auction: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 30,000 beautiful motorbike license plates in 4 time slots.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Types of land with a term of 50 years currently
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50-year land is a term that people often use to refer to land with a term of use of 50 years.
Berries that are good for the liver and stomach
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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
The hardships of female nurses in a place fighting for life every minute
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In the intensive care units of central hospitals, each shift is a race against time, requiring the resilience and endurance of female nurses.
Morning news March 16: New year exports show many positive signs
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Morning news on March 16: New year exports show many positive signs; US military announces $20 billion contract with Anduril...
Bui Truong Linh reveals interesting things about the backstage of the Anh Trai Say Hi concert
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Gen Z male singer Bui Truong Linh has made interesting revelations about the backstage of the "Anh Trai Say Hi" concert.
Keep kidneys healthy, reduce inflammation by supplementing with familiar foods
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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.
Sitting habits have a bad effect on the kidneys, many people often get it
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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.
Weather today 16:3: Northern region has rain in some places, Southern region sunny
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Weather today March 16, Northern region has light rain in some places, especially mountainous areas have rain, scattered showers and thunderstorms in some places. Southern region sunny day.
Control blood sugar thanks to chicken dishes
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Control blood sugar with some chicken dishes that are simple and easy to make.
Longer lifespan thanks to simple walking method many people don't know
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Walking is very good for health, helping to prolong life, but you need to do it properly.
