Media
3 ways to cut sugar to help reduce belly fat
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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
Morning news June 3: 34 provinces and cities have all received the 2026 high school graduation exam questions
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Morning news on June 3: 34 provinces and cities have received the 2026 high school graduation exam questions; The overall plan of the Capital must collect people's opinions for at least 20 days;...
Young people spread environmental protection messages from social networks to real life
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From million-view videos to garbage collection and environmental protection activities, many young people are turning their love for nature into practical actions.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
Going to homes, supporting elderly people to authorize pension payment
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Hanoi - Before the effective date of many pension payment authorizations expired, nearly 2000 elderly people were supported with procedures right in the ward.
USD exchange rate today 13:4: Upcoming trend of USD
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USD exchange rate today April 13, 2026: This week, the USD is forecast to maintain fluctuations around geopolitical pivots and interest rate expectations from the Fed.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
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Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Effective liver detoxification thanks to 2 familiar drinks
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The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
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Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
The effects of obesity on cardiovascular health
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Obesity not only affects appearance but also has a negative impact on cardiovascular health.
What to eat for summer lunch to avoid fatigue and limit weight gain
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A reasonable summer lunch helps replenish energy, limit fatigue, and gain weight in hot sunny days.
Lack of domestic water, many households in Ha Tinh live in hardship
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Ha Tinh - The prolonged shortage of clean water has forced people in Xom Moi village to use rainwater and pond water, posing a risk of unsanitary conditions and affecting health.
Summer dishes to help cool the liver and sleep well for the elderly
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Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.
How to care for children with chickenpox at home
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Children with chickenpox need proper care at home to limit complications and recover quickly.
Is changing the administrative unit boundaries necessary to amend the land price list?
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Decree 49/2026/ND-CP (effective from January 31, 2026) stipulates cases of amending land price lists.
Current status of the 860 billion VND industrial cluster site about to be formed in Lao Cai
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Lao Cai - The current status of the 860 billion VND industrial cluster is being accelerated for site clearance to create a premise for the project to be formed soon and attract investment.
Forecast of the time when the North will welcome thunderstorms, ending the intense heatwave
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Hot weather in the North is forecast to gradually subside from April 15-16. From the evening and night of April 16-17, this area is likely to have scattered showers and thunderstorms, with locally heavy rain.
Silent habits that weaken bones
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Many seemingly harmless habits in daily life can silently weaken bones.
Gold and foreign currency prices 13. 4: Gold slows down, expectations of increase still overwhelm
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World gold prices stagnated after the increase. However, experts are still optimistic, expecting a positive trend to be maintained in the coming time.
Revealing wild vegetables with unexpected beauty effects
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Pennywort is a familiar herb in cuisine and beauty.
