Media

Essential oils that help reduce stress and sleep better

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Some essential oils can help reduce stress, relax the mind and support sleep.

Prediction of fluctuations in 10th grade benchmark scores in 2026 Hanoi

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Teachers and students have given initial assessments of the benchmark score trend in Hanoi based on the exam level and expected score distribution.

A habit that helps you sleep well and reduce stress effectively

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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.

Latest 40-year Party membership bonus from July 1, 2026

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The Party Badge bonus will increase from July 1, 2026 according to the base salary increase.

Forecast of concentrated thunderstorms in the South

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The meteorological agency forecasts that today, June 2nd, the South will continue to have rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places; the rain will concentrate in the afternoon and evening.

Russia announces shooting down 6 smart bombs and 134 Ukrainian UAVs

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Russian air defense forces have shot down 6 smart bombs and 134 fixed-wing drones of Ukraine in the past 24 hours.

New project on coordination between vocational high schools, family and society

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The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and the families of learners and society.

Experts tip how to save electricity when using air conditioners in hot weather

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Hot weather causes air conditioners to operate at full capacity, experts have guided how to save electricity.

Ethics standards for university lecturers

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The Circular regulating professional standards for university lecturers stipulates ethical standards for university lecturers.

Detecting broken barriers to open access to the illegal leveling area on Bao Loc Pass

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Lam Dong - The scene of entering the illegal leveling area on Bao Loc Pass was breached, and newly installed panels were discovered to open the entrance.

Understand curry leaves correctly to avoid wrong expectations

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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.

Bich Tuyen's new mission at LPB Ninh Binh club

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Bich Tuyen takes on the role of professional assistant of LPB Ninh Binh club at the 2026 National Volleyball Championship.

Sleep, stress and screen usage time shape brain health

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Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.

In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver

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Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.

Unifying many contents for preparing for the 11th Congress of the Vietnam Fatherland Front

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On the morning of April 12, the Vietnam Fatherland Front organized the 7th Presidium Conference of the 10th term.

Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high

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Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.

Dossiers to prepare to receive policy scholarships

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The Government has just issued Decree No. 66/2026/ND-CP detailing a number of articles of the Law on Education. It includes regulations on policy scholarships.

Bitter foods to add to the menu

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Including bitter foods in your diet in a reasonable way can bring many significant benefits.

People excitedly check-in at the poetic pink grass garden at the foot of Long Bien bridge

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Hanoi - The brilliant pink grass garden located on the alluvial ground along the Red River at the foot of Long Bien Bridge is becoming a check-in spot attracting a large number of people in the Capital.

Intense heat above 40 degrees Celsius continues, forecast of cooling down time

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Forecast for the next 2 days, the Central region will continue to have intense heat, with some places above 40 degrees Celsius. From around April 17, the heat in this area tends to gradually subside.