Media
Hanoi traffic police strongly handle self-made delivery trucks carrying bulky goods
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Hanoi - Many self-made carriers carry bulky goods to increase income. Traffic police strengthen inspection and handling on key routes.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
8 PM News: Bac Ninh accelerates project to become centrally-run city
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8 PM News on May 5th: Building a project for Bac Ninh city directly under the Central Government; Not yet applying two-way SIM lock, people need to understand the regulations correctly;...
Workers receive gifts and eat Trade Union Meals during Workers' Month 2026
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Ho Chi Minh City - Hundreds of workers in Tay Nam ward received gifts, support and participated in trade union meals, contributing to improving their lives during Workers' Month 2026.
8 habits to help women prevent cardiovascular disease
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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
Actor of the movie "Thank you for staying up with me" expresses his views on the viral saying
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The 2 main actors in the movie "Thank you for staying up with me" shared about the recent viral saying "What if my whole life is not brilliant?".
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
Voters in Dak Lak send their trust through each ballot
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Dak Lak - Voters in the area send their trust through each ballot, hoping that those who are selected will strive to build villages that are increasingly rich and beautiful.
Bringing ballot boxes to overcome waves to help voters at sea exercise their right to vote
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Quang Tri - In Con Co special zone, the election team put the ballot boxes on a ship overcoming big waves for forces on duty at sea to participate in voting.
890 people detained at Quang Ninh Provincial Police Detention Center participate in elections
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Quang Ninh - March 15, at the Quang Ninh Provincial Police Detention Center, 890 people who were temporarily detained and temporarily imprisoned had exercised their voting rights according to regulations.
Regulations on social pension benefits 2026
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The social pension allowance level prescribed by the State from 2026 will maintain a basic level of 500,000 VND/month, paid from the State budget.
3 evening dishes to help sleep well and relax nerves
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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.
Nutritious nuts that are beneficial for cardiovascular health
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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.
Voters in the landslide area of Da Nang send their full trust in each ballot
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Da Nang - After the losses caused by natural disasters, voters in the highlands of Tra Tap are still excitedly going to vote, sending their trust and expectations for change through each ballot.
Parents stand side by side with their children in the journey of choosing majors and schools
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Before the threshold of choosing a major and choosing a school, many parents accompany their children to consider a direction that is suitable for their abilities and future orientation.
Time to drink ginger tea to help improve circulation in people with high blood pressure
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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.
Fishermen shorten sea trips, get ashore in time for election votes
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Quang Tri - Many fishermen in Dong Trach commune proactively shorten their sea trips and return to the mainland on election day to exercise their rights and responsibilities as citizens.
