Media
The first signs of vitamin B12 deficiency
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Fatigue, pale skin, numbness in limbs and mood swings are early signs that may appear when the body is deficient in vitamin B12.
Gold and foreign currency prices 1.6: World gold prices weaken, domestic gold remains unchanged
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Gold and foreign currency prices 1.6: World gold prices were adjusted down in the first session of the week, while domestic gold prices remained unchanged at the end of last week's session.
How to make cool passion fruit seed coconut water at home
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Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.
Menstrual disorders in premenopause cause insomnia and anxiety
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Menstrual disorders in premenopause not only cause inconvenience in daily life but also lead to insomnia, anxiety, affecting health and quality of life.
Russia declares control zone after 2026 spring campaign
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Russian forces have controlled 63 settlements in the special military operation area from March to May 2026.
Drilling exploration more than 100m under the road in Ho Chi Minh City to serve Metro Line 2
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Ho Chi Minh City - In recent days, on the Cach Mang Thang Tam - Truong Chinh route, workers are accelerating geological exploration drilling on metro line No. 2.
How to eat corn to support weight loss and detoxify the body in the summer
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Corn is a familiar summer food, rich in fiber and can support weight loss and body detoxification if used properly.
Ring Road 2.5, Dich Vong - Duong Dinh Nghe section is expected to open to traffic in September
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Hanoi - Ring Road 2.5, Dich Vong - Duong Dinh Nghe section is expected to be technically opened to traffic in early September if the site is handed over on schedule.
Proposal on principles for implementing the recognition of national standard schools
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According to the draft new Circular, ensuring the quality of education and recognizing national standard schools is implemented according to a continuous improvement cycle.
Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1
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The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.
9 simple ways to help reduce the risk of heart attack
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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
New points in regulations on tutoring and extra classes from 2026
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New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.
How to improve sleep to help stabilize blood pressure
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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
Finding ways to maintain livelihoods for Da Nang people when clearing sidewalks
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Da Nang - Many communes and wards in Da Nang are proactively implementing planning of concentrated business areas to find ways to maintain livelihoods for workers.
Should protein powder be used when not exercising
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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.
Ministry of Agriculture and Environment responds to the change of purpose of a part of the land plot
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The Ministry of Agriculture and Environment answers citizens' questions about changing the purpose of a part of the land plot.
Professional competency standards for continuing education teachers rank III
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Below are detailed regulations on professional and nghiệp vụ competency standards for continuing education teachers rank III.
The surprising truth about blood pressure when drinking coconut water every day
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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
How to eat green vegetables to enhance liver detoxification
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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
Mai Thu Huyen: I really hate the phrase "mobile vase
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In "Samediday Afternoon Coffee", producer, director, actress Mai Thu Huyen shared her perspective on the development of the film industry in 2026.
