Media
9 accurate blood pressure measurement steps at home that everyone should know
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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
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Shrimp is a delicious and nutritious food, but not everyone can eat it.
Press conference of the "Journey following Uncle Ho - For National Security" race in 2026
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On April 24, the Vietnam People's Police Sports Association held a press conference to announce the "Journey following Uncle Ho - For National Security" race in 2026.
Factors affecting the life expectancy of people with heart failure
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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
Bustling Binh Vong village festival to commemorate Chieu Van Vuong Tran Nhat Duat
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The traditional festival of Binh Vong village (Thuong Tin, Hanoi) takes place jubilantly, gathering hundreds of people to participate in carrying palanquins and enjoying the festival.
Brazenly illegally dumping waste, spontaneous landfill "grows" in residential areas
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Hanoi - Construction materials and domestic waste are dumped illegally and piled up in alley 20 Hanh Phuc, Hoang Mai ward, causing environmental pollution and public outrage.
Secrets to using honey to help sleep well and support longevity
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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
How to reduce uric acid with vitamin C-rich foods in the morning
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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
New year's orders are showing signs of recovery, Mekong Delta businesses accelerate production
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Mekong Delta - The recovery in orders and methodical investment strategies are creating a new face for businesses in 2026.
Regiment 6 is well prepared in everything, ready to receive new soldiers
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HUE - All aspects from barracks, logistics to training have been completed, ensuring the best conditions to welcome 280 new soldiers enlisting at Regiment 6.
Ho Chi Minh City relocates schools and hospitals from the inner city, people hope for a reasonable roadmap
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Ho Chi Minh City will relocate universities, colleges, and medical facilities to the suburbs to reduce traffic jams. People expressed their agreement but hoped for a reasonable roadmap.
Applying real estate identification codes: Forecasting liquidity decrease in the short term
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According to experts, real estate identification codes help increase market transparency, but liquidity may decrease in the early stages of implementation.
Increased complications due to self-medicating with anti-inflammatory drugs when having bone and joint pain
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Cold and humid weather causes many bone and joint diseases to recur. Many people arbitrarily use anti-inflammatory drugs to reduce pain quickly, leading to dangerous complications.
Hanoi is brilliant with flags and flowers, towards the all-people election day on March 15th
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Hanoi - These days, the streets of the Capital are filled with the colors of flags and flowers towards the National Election Day March 15, 2026.
5 things to do every day to reduce bad breath
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Bad breath may be related to oral cavity bacteria, gum disease, or digestive disorders.
Calculating overtime salaries for teachers fostering excellent students
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Overtime teaching salaries of teachers are calculated based on the total number of actual teaching periods in the school year minus norms and paid after the end of the school year according to regulations.
What to eat to make your brain clearer every day
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Diet not only affects weight but also determines daily alertness and brain performance.
Warning signs that people with high blood pressure are consuming too much sugar
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People with high blood pressure not only need to limit salt but also should control their added sugar intake.
