Media
Union newsletter: Official pension and social insurance allowance payment schedule for December 2025
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Official pension and social insurance allowance payment schedule for December 2025; Many job opportunities for workers exported to the country;...
Fatty liver can improve in 28 days if this habit is applied
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Drinking warm lemon water, eating a protein-rich breakfast, getting 7-8 hours of sleep... can improve fatty liver condition.
What to drink in the morning to help people with diabetes control blood sugar better
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The morning is the key time for people with diabetes to keep blood sugar stable throughout the day. Here are some drinks that help improve insulin sensitivity.
Buon Don improves the quality of vocational training, students effectively apply it to production
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Dak Lak - Vocational training in Buon Don commune is bringing clear results, learners absorb knowledge well and effectively apply it to production.
The thousand-year-old Cham tower in Hue is covered with green moss after many days of being submerged in water
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HUE - Although the water has been drained, the foot of Cham Phu Dien tower is still damp, covered with green moss after many days of being soaked in floodwater.
HCMC widens the death road more than 4 times, ending traffic jams and accidents
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HCMC - Nguyen Duy Trinh Street will be expanded from 7 m to 30 m, people hope to end traffic jams, accidents that are constant every day.
Merging kindergartens, primary schools, and high schools according to the new draft
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The new draft of the Ministry of Education and Training guides the merger of schools, prioritizing sparsely populated and disadvantaged areas, to suit the two-level local government model.
3 protein-rich breakfasts that help you feel full longer and lose weight effectively
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Starting your day with a protein-rich breakfast not only helps maintain a feeling of fullness for a long time, limits snacking but also supports the weight loss process effectively.
Daily eating schedule helps keep the liver healthy, detoxify effectively
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Arranging a reasonable eating schedule during the day will help detoxify the liver effectively, reduce the burden and protect long-term health.
Subjects exempted from or reduced from land use fees when converting land for planting to residential land
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Exemption and reduction of one-time land use fees when converting agricultural land to residential land applies to meritorious people, poor households and people working in disadvantaged areas...
Walking properly helps enhance liver and kidney function
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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.
A refreshing vegetable soup that helps reduce uric acid
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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
Drinking water properly, blood sugar is stable all day
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Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.
Russian UAVs blow away a series of Ukrainian weapons
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Over the past week, Russia has launched many attacks with long-range precision weapons and UAVs against the Ukrainian military's base and gathering point.
People with low pensions and those who retired before 1995 will receive a pension increase
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According to the new regulations, those with low pensions and those who retired before 1995 will receive a third pension increase.
Daily exercises for a toned body after 45
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Maintaining simple exercises every day not only helps the body stay toned, but also improves health and keeps a clear mind.
Hoang Long "Red Rain" reveals the true personalities of Steven Nguyen, Phuong Nam
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In the "3 minutes with a celebrity" challenge, actor Hoang Long revealed interesting things about himself and his co-stars in the movie "Red Rain".
Restoring the original burial site of Uncle Ho's mother
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HUE - The historical site of the burial site of Mrs. Hoang Thi Loan - the mother of Uncle Ho is being renovated and embellished with many items, expected to be completed by the end of October.
Expenditures for research and development of core technologies of enterprises may be doubled
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Many new policies are focusing on encouraging businesses, research institutes and scientists to invest in core technologies.
Weather today 4.10: Heavy rain forecast in the South in the late afternoon
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Weather today 4.10, the South has scattered showers and thunderstorms in some places, especially in the late afternoon and evening there are scattered showers and thunderstorms, locally heavy rain in some places.
