Media
Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
U23 Vietnam striker tells stories of overcoming difficulties with Thanh Hoa team
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Despite facing many challenges, striker Nguyen Ngoc My and Dong A Thanh Hoa club are striving to overcome difficulties to be able to stay in the V.League.
4 "golden" principles when building dinner to get rid of belly fat
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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.
Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease
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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.
Hundreds of office meals in rough, damp buildings, without food safety and hygiene certificates
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Inside the roughly built house, which has not been granted a food safety certificate, an office kitchen is still busy preparing hundreds of meals to deliver to customers.
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
How to reduce uric acid with vitamin C-rich foods in the morning
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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
New year's orders are showing signs of recovery, Mekong Delta businesses accelerate production
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Mekong Delta - The recovery in orders and methodical investment strategies are creating a new face for businesses in 2026.
Regiment 6 is well prepared in everything, ready to receive new soldiers
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HUE - All aspects from barracks, logistics to training have been completed, ensuring the best conditions to welcome 280 new soldiers enlisting at Regiment 6.
Ho Chi Minh City relocates schools and hospitals from the inner city, people hope for a reasonable roadmap
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Ho Chi Minh City will relocate universities, colleges, and medical facilities to the suburbs to reduce traffic jams. People expressed their agreement but hoped for a reasonable roadmap.
Applying real estate identification codes: Forecasting liquidity decrease in the short term
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According to experts, real estate identification codes help increase market transparency, but liquidity may decrease in the early stages of implementation.
Increased complications due to self-medicating with anti-inflammatory drugs when having bone and joint pain
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Cold and humid weather causes many bone and joint diseases to recur. Many people arbitrarily use anti-inflammatory drugs to reduce pain quickly, leading to dangerous complications.
Hanoi is brilliant with flags and flowers, towards the all-people election day on March 15th
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Hanoi - These days, the streets of the Capital are filled with the colors of flags and flowers towards the National Election Day March 15, 2026.
5 things to do every day to reduce bad breath
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Bad breath may be related to oral cavity bacteria, gum disease, or digestive disorders.
Calculating overtime salaries for teachers fostering excellent students
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Overtime teaching salaries of teachers are calculated based on the total number of actual teaching periods in the school year minus norms and paid after the end of the school year according to regulations.
What to eat to make your brain clearer every day
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Diet not only affects weight but also determines daily alertness and brain performance.
Warning signs that people with high blood pressure are consuming too much sugar
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People with high blood pressure not only need to limit salt but also should control their added sugar intake.
Do production forest land need roads for cars to be granted land use right certificates?
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The Ministry of Agriculture and Environment clarifies the regulations on issuing Certificates of production forest land and conditions on the path of the land plot.
Da Nang new recruits put aside personal feelings to go on military service
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Da Nang - Morning of March 4, thousands of Da Nang new recruits put aside personal feelings to fulfill their sacred duty to the Fatherland.
