Media
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Job fair in Quang Ninh has more than 1,200 workers participating
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Quang Ninh - On March 28, at Song Khoai Industrial Park, the Job Fair for the Mekong Delta region of Quang Ninh province took place, attracting more than 1,200 workers to participate.
Forecast of provinces and cities to be the hottest from March 30 to March 31
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Forecast from March 30-31, the Northwest and provinces from Thanh Hoa to Hue City will have hot sun, with places experiencing intense heat above 37 degrees Celsius.
Increased neck and shoulder pain in office workers, prevention and treatment measures
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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.
Crossing railway barriers, 2 people in Ha Tinh fined administratively
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Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.
How to make sweet and cool chia seed coconut water to cool down the body
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With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.
Forecast of the number of storms and low pressures affecting the mainland in the first months of the storm season
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Forecast from April to September 2026, the number of storms/tropical depressions in the East Sea is equivalent to the multi-year average (i.e., about 8.3 storms).
EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease
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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.
Retired teachers are allowed to sign full-time teaching contracts according to the new draft
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The new draft allows retired teachers to sign full-time teaching contracts, contributing to stabilizing the staff and improving the efficiency of educational personnel management.
Small traders at Dong Ba market were "misdirected" by thieves, stealing more than 20 million VND
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HUE - A stranger approached the stall of a small trader in Dong Ba market pretending to buy goods and then took away more than 20 million VND.
Project worth over 580 billion VND in Can Tho has not been implemented for many years
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Can Tho - The Pham Ngu Lao extended road project to Mau Than road in Can Tho has not been implemented yet after many measurements.
Difficult to reduce visceral fat due to mistakes in exercise
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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
5 silent biological signs that increase the risk of heart attack
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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Dismissed civil servants may enjoy support regimes according to new proposals
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Civil servants who resign under new proposals are entitled to allowances based on the number of years of service and the remaining time until retirement age, along with the right to social insurance preservation.
Dak Lak students are counseled and oriented towards careers right at school
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Dak Lak - Many high school students in the area have been consulted and oriented towards careers to have more choices in the future.
Expected level of household health insurance contribution from July 1st when increasing the base salary
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It is expected that the base salary from July 1, 2026 will increase to 2,530,000 VND, so the health insurance contribution level will also be adjusted.
