Media

Morning news May 19: Notes for candidates before the capacity assessment exam at VNU-HCM, phase 2

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Morning news May 19: Investigating the case of a man dying with a knife in his chest; Notes for more than 172,000 candidates taking the second round of competency assessment...

Morning in the Mekong Delta May 19th: Rocks scattered on the bridge, many motorbikes slip and fall in Can Tho

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Morning in the Mekong Delta May 19: Investing nearly 100,000 billion VND to deploy synchronous infrastructure in Phu Quoc; Bridge surface full of construction stones, many motorbikes skid and fall in Can Tho;...

Weather today May 19: Thunderstorms in the North increase from tonight

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Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.

Simple habits support effective appetite control

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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.

More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam

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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.

3 simple ways to help you sleep well after drinking coffee

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Drinking coffee in the afternoon and evening easily makes many people restless and have difficulty sleeping. Some simple habits below help the body relax and improve sleep quality.

How to practice breathing and throat muscles to help improve sleep apnea

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Here are simple ways that can help increase airflow, reduce airway obstruction, thereby supporting the improvement of sleep apnea.

A bowl of bun rieu is not really "light on the stomach" as many people think

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A bowl of bun rieu contains a significant amount of calories, equivalent to rice for a main meal, which should be noted when eating.

Golden notes when using belly fat-reducing nuts

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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.

Morning news 29. 03: Expected to spend nearly 700 billion VND to maintain Ninh Binh traffic infrastructure

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Morning news 29. 03: Expected to spend nearly 700 billion VND to maintain Ninh Binh traffic infrastructure; Temporarily detaining 2 subjects in the case of officials sacrificing themselves while on duty;...

Depression in the elderly: Don't take it lightly

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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.

Red Jellyfish: Sidewalk snacks are selling well in Hanoi during the seasonal transition

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Hanoi - The refreshing red jellyfish dish attracts a large number of diners on seasonal changes.

Weather today March 29: Hanoi has rain in the morning, increasing temperature during the day

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Weather today March 29, Northern region has light rain in some places, early morning fog; highest temperature commonly 27 - 30 degrees C. Southern region sunny day, hot sunny in some places.

Blood pressure drops thanks to maintaining these habits every day

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Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.

Clashes while queuing for gasoline, 2 men invited by police to work

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Ho Chi Minh City - Police are investigating a scuffle at a gas station in Phu Thuan ward, originating from a motorbike collision while lining up for gas and inviting 2 related people to work.

Early detection and intervention of eyelid droop to protect children's vision

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Crayopia poses a risk of amblyopia if not detected and intervened in time, especially in young children.

Golden principle for choosing beverages to reduce belly fat before bed

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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

8 PM News: Construction inadequacies on the Noi Bai - Lao Cai expressway, increasing risk of accidents

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8 PM News: Scattered construction, Noi Bai - Lao Cai expressway poses risk of accidents; Forecast of increased heat in the South from the beginning of next week...

9th Hour No. 193: My wife's adopted sister - Part 2

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Hour 9 - The adopted younger sister suddenly asks to be a surrogate mother for her infertile older sister. Will this sensitive knot save the marriage or push them into a vortex of injustice?