Media
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
Gold and foreign currency prices June 9th: Gold rings and gold bars fall
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Gold and foreign currency prices 9. 6: Domestic and world gold prices simultaneously went down due to pressure from the US interest rate outlook maintained at a high level.
Quang Tri Border Guard receives First-class Military Exploit Medal
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Quang Tri - The Border Guard Command received the First-class Military Exploit Order awarded by the President, recognizing outstanding achievements.
3-day weather forecast from April 19 to April 21 in all three regions
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Weather forecast for the next 3 days in the North with scattered showers and thunderstorms; especially the delta has showers and thunderstorms in some places, sunny days. Southern region sunny days, hot sunny places.
Self-medicating gout, patients suffer from kidney failure, muscle atrophy
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After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.
Reasons why hot weather easily causes migraines and how to prevent them
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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Colors of Dao culture at the Khoi Kem 2026 Festival in Duong Hoa commune, Quang Ninh
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Quang Ninh - In the space of Truc Bai Son mountains and forests, the cultural colors of the Dao people are shining brightly at the Khoi Kem Festival in Duong Hoa commune.
Calories or sugar are more important than blood sugar
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Sugar quickly affects blood sugar, while calories have a long-term impact on metabolism; both are important in controlling stable blood sugar.
Wildly grown tubers help reduce uric acid and support kidney protection
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Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.
Proposal for incentive policies for gifted high school students
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.
Notes when using pork fat
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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
People excitedly visit the most modern circus in Ho Chi Minh City
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Ho Chi Minh City - On April 18, the Ho Chi Minh City Art Center opened for visitors to Phu Tho Multi-purpose Circus and Performance, attracting a large number of people to experience.
On the infrastructure construction site of a 260 billion VND urban area along the Red River in Lao Cai
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Lao Cai - At the 260 billion VND urban area infrastructure construction site in Cam Duong ward, machinery is operating continuously, creating a vibrant construction pace throughout the project.
Giving nearly 800 million VND to support workers on the occasion of Workers' Month 2026
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Ho Chi Minh City - On April 18, the Vietnam National Union of Agriculture and Environment launched Workers' Month 2026, awarding nearly 800 million VND to care for workers.
Hanoi Traffic Police show trainees videos of accidents before driving test
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Hanoi - Before the test, traffic police show trainees videos recording serious traffic accidents, thereby making them more aware of their responsibilities when holding the steering wheel.
Drinking water at the wrong time in the evening can affect the liver
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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Forecast of cold air trend in the next month and risk of extreme rain
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Forecast for the next month is that there will still be cold air activity; although the weak intensity does not cause major temperature fluctuations, there is a risk of extreme rain.
