Media
Weather forecast tonight and tomorrow May 10
|
Latest weather forecast May 10th: Northern region has scattered showers and thunderstorms, locally heavy to very heavy rain.
Saigon Hot News: Workers in Ho Chi Minh City struggle to schedule one-time social insurance withdrawal applications
|
Saigon Hot News 9. 5: Workers in Ho Chi Minh City struggle to schedule one-time social insurance withdrawal applications; Southern region continues to experience widespread heat;...
World 24h: India launches unmanned aerial vehicle defense system
|
World news 9. 5: Pentagon reveals series of UFO-related documents; Google launches health training service integrating artificial intelligence...
Unexpected benefits for the body when eating a piece of ginger every day
|
Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Agricultural product prices today May 9th: Coffee turns around and decreases
|
Agricultural product prices today May 9th: At the giacaphe. com exchange, the average coffee price is at 87.2 million VND/kg.
5 types of bitter vegetables that are good for the liver
|
Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.
How much sitting affects life expectancy
|
Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
|
Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
|
Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
|
For each artist, happiness is understood and felt from different perspectives.
4 types of food that silently destroy bowel and cardiovascular health
|
Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
4 signs that you are emotionally exhausted
|
Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
Important notes when using green tea for beautiful skin
|
Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Oily and sugary foods are dangerous for blood pressure in the elderly
|
Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
|
If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Russia announces control of new settlement in Donetsk
|
Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.
Pensions increase by 4.5% or 8% from July 1. 2026 according to the latest proposal
|
From July 1, 2026, pensions may be adjusted to increase according to 2 options: 4.5% or 8%, with additional support for low beneficiaries.
Little-known reason for sleep deprivation causing blood sugar spikes
|
Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
5 foods to help cool down for summer heat
|
5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
Working regime of boarding high school teachers
|
Article 13 of the Regulation on organization and operation of boarding schools stipulates the working regime of boarding school teachers.
