Media
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
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8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Weather forecast tonight and tomorrow 18.6
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Latest weather forecast June 18: The mountainous and midland areas of the Northern region have rain, moderate rain and scattered thunderstorms. Below is the weather forecast for tonight and tomorrow.
Simple habits to help limit liver fat accumulation
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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.
Vacation schedule, salary for working on holidays April 30 - January 1, 2026
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How is the holiday schedule for April 30 - May 1 arranged? Especially, if working during holidays, how will the salary be calculated?
Revealing how to drink coffee that is good for the heart and prolongs life
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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
1,000 women in ao dai parade in Da Nang
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Da Nang - More than 1,000 women simultaneously took to the streets to parade ao dai through many streets and beaches of Da Nang.
New proposal on the tasks of teachers of gifted high schools
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Proposal to tax abandoned second homes, requiring a suitable roadmap and synchronous data
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The proposal to collect progressive fees for the second unused house is attracting attention, with the expectation of limiting real estate speculation.
Suffocated by dusty soil due to the Ho Chi Minh road being constructed without completion
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Quang Tri - Ho Chi Minh Road West branch is seriously degraded, people are suffocating in road dust pollution and traffic unsafety due to craters.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
Forecast of cold air, rain developments and number of hot days in the next 1 month
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Forecast for the next month, it is likely that there will still be weak cold air and low pressure trough compressions, which may cause thunderstorms in the North.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
Cheap sidewalk snacks and food safety concerns
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Many sidewalk snack stalls in Hanoi still sell uncovered food, vague ingredients, rudimentary hygiene procedures, posing potential food safety risks.
From street food to attractive culinary tourist products in Ho Chi Minh City
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Ho Chi Minh City - From familiar street food, Vietnamese banh mi is gradually becoming a highlight in the city's culinary tourism development strategy.
Forecast of thunderstorms in the area day and night April 25
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Forecast for the day and night of April 25, the area from Quang Tri to Quang Ngai will have scattered showers and thunderstorms. The Northwest region on the night of April 25 is likely to have scattered rain.
Supplementing new subjects proposed to increase pensions and allowances by 8% from July 1st
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The Ministry of Home Affairs proposes an increase of 8% in pensions, social insurance allowances and monthly allowances from July 1, 2026, applicable to 10 groups of subjects.
Gold and foreign currency prices 25:4: Gold recovers, short-term trend forecast
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Gold and foreign currency prices 25. 4: Domestic and world gold prices are adjusted upwards. Forecast of gold price trend in the short term.
