Media
Skipping breakfast, eating late dinner and habits that are harmful to the liver
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Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
3 eating habits that seem to help lose weight but cause fat increase
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Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.
Suggested snacks to help control blood sugar
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Some simple snacks have the ability to stabilize and support blood sugar control.
Skills to help avoid losing points when taking long-distance driving tests
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The traffic police force noted the basic skills needed for candidates to avoid losing points when participating in the road driving test.
Gasoline and oil prices on May 20th: Continue to decrease
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Gasoline and oil prices on May 20th: At 11:10 am on May 20th, 2026, world oil prices simultaneously reversed to decrease.
Weather forecast for next week from March 30 - April 3
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Weather forecast for next week from March 30 to April 4: Northern region enters the first heat wave in 2026.
Northern region has heavy rain over 50mm before hot weather from March 30
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Forecast for March 29, the North will have heavy rain in some places before switching to widespread hot weather from March 30.
How to eat papaya safely, limit risks
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Papaya is nutritious and good for health, but you need to eat it properly to limit risks and avoid unwanted effects.
Female track and field athlete crawls to the finish line at the National Marathon Championship
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Female athlete Hoang Thi Ngoc Hoa suddenly fell but still strained herself to crawl across the finish line at the National Marathon Championship - Tien Phong Newspaper 2026.
Increased uric acid due to seemingly healthy foods
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Many foods that seem healthy pose a risk of increasing uric acid.
Proposal for artists to enjoy professional preferential allowances up to 70%
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Recently, the Ministry of Culture, Sports and Tourism has proposed a professional preferential allowance level of up to 70% along with many specific training regimes for artists.
Gold and foreign currency prices 29. 3: Unexpected forecast for gold prices
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Gold and foreign currency prices today 29.3: Kitco News' latest weekly gold survey shows that half of Wall Street experts are returning to an optimistic trend.
Revealing secrets to processing vegetables that are good for health
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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
Project of over 31,200 billion VND in Can Tho lacks millions of cubic meters of sand
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Can Tho - The Chau Doc - Can Tho - Soc Trang expressway project is facing a shortage of materials as the amount of sand brought to the construction site does not meet construction needs.
Trade union news: Nearly 20 months without salary, Phu Tho teachers face livelihood crisis
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Short-term vocational training, long-term income; Many teachers in a school in Phu Tho suffer from 20 months without salary, without insurance...
Does prolonged insomnia increase the risk of kidney stones
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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.
3 simple ways to help you sleep well after drinking coffee
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Drinking coffee in the afternoon and evening easily makes many people restless and have difficulty sleeping. Some simple habits below help the body relax and improve sleep quality.
How to practice breathing and throat muscles to help improve sleep apnea
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Here are simple ways that can help increase airflow, reduce airway obstruction, thereby supporting the improvement of sleep apnea.
A bowl of bun rieu is not really "light on the stomach" as many people think
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A bowl of bun rieu contains a significant amount of calories, equivalent to rice for a main meal, which should be noted when eating.
Golden notes when using belly fat-reducing nuts
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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.
