Media
Ideal foods for a daily weight loss menu
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Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Gold and foreign currency prices 3.3: Gold rings reverse and fall
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Gold and foreign currency prices 3: 3: World gold prices rise sharply as the risk of prolonged conflict. Domestic gold market reverses direction to "cool down".
Quang Ba night flower market bustling before March 8, flower prices slightly increase
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Hanoi - Approaching March 8, Quang Ba night flower market is bustling with buyers and sellers. Many types of fresh flowers have slightly increased in price due to increased purchasing power during International Women's Day.
Urgently overcome the consequences of tornadoes causing more than 20 hectares of corn to collapse
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Quang Tri - Tornadoes caused more than 20 hectares of winter-spring corn in Dong Le and Tuyen Phu to fall, authorities and people urgently overcome the consequences.
New apartment buildings are expected to have a separate electric vehicle parking area, people support
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Regarding the fact that many apartment buildings self-regulate parking spaces and electric vehicle charging, the Ministry of Construction proposes to supplement regulations requiring the arrangement of electric vehicle parking areas in newly built apartment buildings.
Dien grapefruit shines golden at the gateway of Ho Chi Minh City serving Binh Ngo Tet
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Ho Chi Minh City - More than 1 month until Tet Nguyen Dan, hundreds of pomelo trees in the North have gathered bright yellow along Mai Chi Tho street, creating an atmosphere of excitement for spring to come.
Elite police with modern equipment conduct exercises to protect the Party Congress
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Hanoi - Elite forces of the Ministry of Public Security, Hanoi City Police, and modern equipment are participating in drills to protect the 14th Party Congress.
Land allocated to 7 people, is it necessary to re-commit to the number of land users?
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Rice fields were allocated according to a quota of 7 people from 1993, and red books have been reissued at the name of households. Is it necessary to re-commit to the number of land users?
Announcing the schedule for pension and social insurance allowance payments during the Lunar New Year
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Vietnam Social Security has just announced the pension and social insurance allowance payment schedule for February and March 2026 nationwide.
Absolutely do not ignore this when drinking green tea mixed with honey
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Green tea and honey are both natural foods rich in biological values.
Confession of the subject in the 350 billion VND betting ring
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Quang Tri - According to the subject's confession, the inter-provincial football betting ring operates through the website mb.perpa88.com with hundreds of players nationwide.
The habit of drinking cold winter water can be harmful to this group of people
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If you want to protect your health, be careful when drinking cold water in winter.
Strong cold air strengthens, unfavorable weather forecast for the next 2 days
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Strong cold air activity causes unfavorable weather in the Gulf of Tonkin and some sea areas.
Smart sugar cuts help liver reduce inflammation
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Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.
Hanoi tightens inventory of emission sources to reduce air pollution
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Hanoi is focusing on many solutions to reduce the increasingly serious air pollution situation.
Five-digit 5 super beautiful license plates in the afternoon auction session on January 6, 2026
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License plate auction: In the afternoon of January 6, Vietnam Auction Partnership Company will organize auctions of many beautiful car license plates.
Agricultural product prices today, January 6th: Coffee prices simultaneously decrease
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Agricultural product prices today, January 6th: At the giacaphe.com trading floor, the average coffee price is at 98,100 VND/kg, down 400 VND/kg compared to the previous day.
Strong cold air causes severe cold, forecast of thunderstorms in provinces and cities
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According to the meteorological agency, due to the impact of cold air, it is forecast that the provinces from Quang Tri to Da Nang city, and the eastern provinces from Quang Ngai to Gia Lai will have heavy rain in some places.
How are military officers retired from 2026 specifically managed
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Management of retired Army officers is implemented uniformly from commune to provincial levels and the Ministry of National Defense according to the provisions of Decree 343/2025/ND-CP from 2026.
