Media
Walking helps to lose weight more effectively with these habits
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Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
In 2026, will people with pensions be entitled to family deductions?
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People with pensions are entitled to family deductions for themselves when calculating personal income tax if they generate taxable income from salaries and wages.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
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Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Trade union news: Pension payment time for May 2026
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Trade union news bulletin on April 19: Pension payment time for May 2026; 2 majors with the highest recruitment in April 2026 in Hanoi;...
Reasons why people with low blood pressure should not drink omega-3
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Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
Snails and shrimp are densely scattered ashore, Ha Tinh people are trying to rake them up
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Ha Tinh - Snails appear a lot after Tet, a large number of people in Dong Tien and Yen Hoa communes flock to the sea to rake them up and sell them right on the shore.
Grilled snakehead fish capital in Ho Chi Minh City ignites overnight to serve the God of Wealth Day
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Ho Chi Minh City - On Tan Ky Tan Quy street, dozens of grilled snakehead fish stalls operate at full capacity overnight to serve the God of Wealth Day.
Trade union news: Cases of receiving pension and receiving an additional 500,000 VND pension allowance
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Trade union news: Cases of receiving pensions and receiving an additional 500,000 VND social pension allowance; 4 strongest recruiting industries in Hanoi...
Nghe An fishermen have a bumper seafood catch, earning hundreds of millions of VND in the early days of Spring
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Nghe An - Fishermen continuously hit large catches after Binh Ngo Tet 2026, two 1,000CV ships exploited nearly 15 tons of seafood, earning about 200 million VND after a sea trip.
How is the retirement age from 2026 calculated?
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The retirement age (to receive a pension) will gradually increase until reaching 62 years old for men in 2028 and 60 years old for women in 2035.
Ukrainian army suffers heavy losses in Dnepropetrovsk region
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According to TASS, units of the Russian Eastern Operations Group have continuously attacked Ukrainian armed forces for weeks.
Morning of the Mekong Delta 26/2: Proposal to prosecute driver who crashed into specialized traffic police vehicle and then fled
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Morning in the Mekong Delta 26. 2: Estimated damage of about 0.25ha of special-use forest fire in An Giang border; Proposal to prosecute driver who crashed into special-purpose traffic police car and then fled;...
Morning news on February 26: Hanoi promotes asset clearance, handing over land to build a bridge across the Red River
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Morning news on February 26: Hanoi promotes asset clearance, hand over site for bridge construction across the Red River; Gia Lai Police handle dozens of criminal cases during Tet;...
Weather today 26/2: Thunderstorms in the North gradually decrease from this afternoon
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Weather today, February 26, Northern region tonight and tomorrow morning with showers and scattered thunderstorms, locally heavy rain, gradually decreasing from the afternoon. Cold at night and morning.
Holding 3 million VND and still "red-eyed" looking for a boarding house in Hanoi
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Hanoi - At the beginning of the year, the demand for renting rooms increases sharply. However, many students find it difficult to find cheap accommodation that suits their needs.
Man in Hanoi keeps the rhythm of 16 years hunting for gold for good luck on God of Wealth Day
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Hanoi - On God of Wealth Day, on Tran Nhan Tong street, there are many people queuing to buy gold, some people have maintained this habit for 16 years.
Fiber-rich foods to supplement regularly
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
Scene of serious railway accident in Hanoi, container crushed
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Hanoi - A serious railway accident occurred on the evening of February 25. At the scene, the container truck was crushed.
8 PM News: Hanoi promotes expressway project worth more than 5,200 billion VND
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Finalizing the time to complete site clearance for the 120-180m wide road project in Hanoi; The longest canal renovation project in Ho Chi Minh City is deserted of workers, machinery is lying idle...
Get rid of these habits immediately to avoid affecting sleep and lifespan
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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.
