Media
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
Salary increase from July 1st, 2026: Many subjects will receive additional bonuses
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Decree No. 161/2026/ND-CP stipulates the base salary and bonus regime for cadres, civil servants, public employees and armed forces.
People's Artist Bui Bai Binh tells little-known behind-the-scenes stories in a movie about Uncle Ho
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People's Artist Bui Bai Binh shared his memories of playing President Ho Chi Minh in the movie "The Prophet" in 2015.
Gold and foreign currency prices May 19: Gold recovers but has not broken through
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Gold and foreign currency prices May 19: World gold prices rebounded thanks to many supporting factors, while domestic gold prices only fluctuated slightly.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
Not only knowledge, students need more to score with employers
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Before entering the labor market, students need to clearly understand what employers expect to prepare skills, experience and avoid confusion when looking for a job.
Agricultural product prices today March 27: Coffee continues to decline at the end of the day
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Agricultural product prices today March 27: At the giacaphe. com exchange, the average coffee price is at 92,600 VND/kg.
World 24h: 100 USD bill printed with Mr. Trump's signature to be released by the US soon
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World news 27. 3: Russia accelerates emergency evacuation of experts from Iranian nuclear power plant; 100 USD bill printed with Mr. Trump's signature to be issued by the US soon...
Revealing some temporary kidney stool pain relief measures at home
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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
Hot Saigon: Metro, buses in Ho Chi Minh City attract passengers
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Saigon Hot News 27. 3: Metro, Ho Chi Minh City buses attract passengers; Clarify reflections on students who do not eat semi-boarding meals being kicked out of school standing in the sun;...
After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated
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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.
Men proactively get HPV vaccine before higher risk of infection than women
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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.
Northern region is about to experience intense heat, forecast highest temperature from 30-31. 3
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According to the meteorological agency, from about March 30 - 31, the Northwest region and from Thanh Hoa to Hue city will have places with intense heat above 38 degrees Celsius.
3-day weather forecast from March 28 to March 30 in all three regions
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Weather forecast for the North on March 28-29: with light rain in some places, fog in the early morning, sunny in the afternoon; from March 30, the Northwest will turn hot and sunny.
Launching emulation for Bac Ai Hydropower Plant Project
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Khanh Hoa - On March 27, the launching ceremony of the emulation program "Completing the goals and progress of the Bac Ai Hydropower Plant project in 2026" was held.
Abolishing Decree 100 on traffic fines from May 15, how to understand it correctly?
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Decree 100 on handling traffic violations is officially abolished from May 15, 2026, and penalties are separated by specialized field.
Many intersections in Hanoi are being installed with AI cameras to handle remote fines
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Hanoi - Duong Dinh Nghe - Nguyen Xuan Nham intersection, Ton That Thuyet - lane 11 Duy Tan... are being installed with AI camera systems to support remote fine handling.
Financial transparency, how to maintain long-term marriage
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Financial transparency not only helps couples control spending but is also a foundation for building trust and maintaining a sustainable marriage over time.
Da Nang youth are willing to spend money to buy experiences at workshops
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Da Nang - Da Nang youth are tending to spend money on handicraft experience workshops.
