Media
Perfect combinations with boiled eggs to lose weight
|
Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
|
Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
|
Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Exciting Vegetarian Food Festival on April 30th holiday in Vinh Long
|
Vinh Long - The vegetarian food festival on the occasion of April 30 - May 1 takes place sôi nổi, gathering many rich booths, attracting a large number of people to participate.
Stabilize blood pressure after the holidays with simple habits
|
Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Research to raise the ceiling income for social housing purchases, expanding housing opportunities
|
In the context of high house prices, the Government assigned the Ministry of Construction to study raising the ceiling income for social housing purchases, expanding housing access opportunities for workers.
3 types of vegetables that help laxative and naturally cleanse the intestines
|
Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.
Gold and foreign currency prices 11. 3: Domestic gold reaches 187.2 million VND/tael
|
Gold and foreign currency prices 11:3: Gold bar brands such as SJC, PNJ, DOJI are all trading at 184.2 - 187.2 million VND/tael (buying - selling).
Groups of people prone to increased uric acid
|
Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.
3 principles for taking a nap to help kidneys detoxify effectively
|
Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Environmental licensing process when importing scrap
|
The Ministry of Agriculture and Environment clarifies the environmental licensing process when importing scrap.
Breakfast time helps balance blood sugar
|
Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
To receive a pension of 5 million VND/month when old, what do people need to do?
|
People aged 40 need to pay voluntary social insurance from 1.3–1.7 million VND/month for 20 years to receive a pension of 5 million VND.
Director of a travel company in Da Nang dives into the sea to pick up trash just hoping to be unemployed
|
Da Nang - For more than 10 years quietly cleaning the seabed in Da Nang, the director of a tourism company in Da Nang, only longs for one day to be "unemployed".
96-year-old voters place their full trust in each ballot
|
Hanoi - At the age of 96, voter Tran Ba Lan still has complete faith in each election, each ballot is not only a citizen's right, but also sends expectations for the future.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
|
Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Patients in the kidney dialysis village eagerly await the election day on March 15
|
Hanoi - Patients being treated in the "kidney dialysis hamlet" in Bach Mai ward have been propagated the Election Law and expressed their excitement to wait for the March 15th election day.
3 abnormal signs after drinking water that may warn of kidney weakness
|
If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.
Khanh Hoa Provincial Party Secretary requests to ensure 100% of voters exercise their voting rights
|
Khanh Hoa - In the afternoon of March 10, the Secretary of the Khanh Hoa Provincial Party Committee directly inspected the preparation for the election day in the area.
Regulations on issuing red books for land used before 1975
|
The Ministry of Agriculture and Environment responds to regulations on issuing red books for land used before 1975.
