Media

Harms of skipping meals to lose weight

|

The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress

|

Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.

Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team

|

Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).

Diet affects mood more than you think

|

Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Soaking in hot water can help temporarily lower blood pressure

|

High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.

Searching for the man who assaulted another person on National Highway 10

|

Thanh Hoa - Police forces are searching for the man who assaulted another person on National Highway 10 after the clip spread on social networks.

Notes when using nuts to control blood sugar

|

Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.

Suggested whole-day menu to help insomniacs eat well and sleep well

|

If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.

First heat of the season, outdoor workers proactively adapt to make a living

|

Hanoi - The hot sun at the beginning of April has forced many outdoor workers to proactively adjust their working habits and apply sun protection measures to make a living.

Causes of garbage congestion for many days in Can Tho central ward

|

Can Tho - Garbage accumulates for many days in the central ward of Can Tho due to changes in collection units, causing disruption and affecting people's lives.

Traffic lights are intermittent in some places and out in others, making road users confused

|

Quang Tri - For many days, traffic lights at some intersections in Dong Hoi ward have lost 4-way signals, posing a risk of accidents.

How to use salted eggs for good health

|

Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.

In 2026, will disputed land be transferred to a red book?

|

The transfer of land use right certificates for disputed land depends on the legal status of the land plot and the provisions of current law.

Specific standards for principals of vocational education institutions

|

Below are detailed regulations on specific standards for principals of vocational education institutions.

Forecast when the weather in the North will cool down

|

The weather forecast for hot weather in the Northern Delta will gradually subside from around April 16-17.

Cases of revocation of driving practice licenses

|

Decree No. 94 stipulates cases where training car licenses are revoked.

Allowance for leadership positions of Party Secretaries and Deputy Party Secretaries at commune level is expected from July 1

|

The Ministry of Home Affairs proposed a new base salary level, leading to changes in leadership position allowances for Party Secretaries and Deputy Party Secretaries at commune level.

Reasons why fat is essential for the brain

|

Fat not only provides energy but also plays an essential role in brain structure, function and overall daily health.

3 drinks to use in hot weather to help prevent kidney stones

|

Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.

New technology applications help early warn of pollution and natural disaster risks

|

In addition to satellite data, the National Remote Sensing Department (Ministry of Agriculture and Environment) has combined new technology to identify early points of dust emission causing environmental pollution.