Media
Small habits are often underestimated but can reduce inflammation and protect cardiovascular health
|
A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.
Vegetables and fruits that are good for the kidneys should be included in daily meals
|
Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.
What should pregnant women pay attention to regarding blood pressure?
|
Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.
Forecast thunderstorm area, with heavy to very heavy rain in some places over 80mm/3 hours
|
The meteorological agency warns of the risk of heavy rain with rainfall greater than 80mm/3 hours in Dak Lak, Lam Dong, Khanh Hoa and the Southeast region.
Hai Phong candidates overcome the gate to enter 10th grade, confident before the Foreign Language exam
|
Hai Phong - In the afternoon of May 31, more than 61,700 candidates entered the 10th grade entrance exam of Hai Phong High School for the 2026-2027 school year with the first exam subject - Foreign Language.
Effects of genetic factors on cardiovascular disease
|
Besides daily living habits, genetic factors also have an impact on cardiovascular health.
Limiting red meat helps prolong life
|
Red meat provides a lot of nutrients, but consuming too much for a long time can increase the risk of chronic diseases and affect life expectancy.
Good exercise time for cardiovascular patients during the day
|
Choosing the right time to exercise during the day helps cardiovascular patients improve physical strength, stabilize blood pressure and reduce the risk of complications.
Strategic technology: Going from a "big problem" to create substantial growth
|
The strategic technology portfolio is adjusted to focus on technologies that promote growth, improve productivity and product quality.
Russia attacks Ukrainian energy source, eliminates more than 1,110 enemy soldiers
|
Russia attacked fuel facilities, energy, ports and deployment positions of the Ukrainian army, April 8.
Time to walk during the day to better control blood pressure
|
Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.
Morning news 9. 4: Principal suspended after diseased pork entered kindergarten
|
Morning news on April 9th: Rescuing a woman who fell on Bien Ho bridge; Temporarily suspending the principal in the case of infected pork leaking into a kindergarten...
Western Morning 9. 4: Old garbage dump stops gathering, new transfer station is still unfinished
|
Western Morning 9. 4: Burning fields after harvest causes many consequences; Old garbage dump stops gathering, new transit station is still unfinished;...
Suggested menus rich in potassium that are good for the heart and help muscles become firmer
|
A potassium-rich diet supports cardiovascular health, stabilizes blood pressure and strengthens muscles, suitable for people who exercise regularly.
Reduce uric acid with fruits in the summer
|
Some summer fruits can help reduce uric acid levels naturally.
Weather today 9:45: Continuing intense heat, in some places above 40 degrees C
|
Today's weather April 9th, Thanh Hoa to Da Nang city has intense heat and especially intense with the highest temperature 38-40 degrees C, in some places above 40 degrees C.
Procedures for receiving compulsory social insurance maternity benefits in 2026
|
The 2024 Law on Social Insurance stipulates the settlement of maternity benefits for compulsory social insurance participants.
People in Ho Chi Minh City expect the proposal to exempt bus tickets for the whole city
|
Ho Chi Minh City - Ho Chi Minh City residents expect the proposal to exempt bus tickets to help reduce travel costs, encourage public transport, and contribute to reducing congestion and pollution.
9th Hour No. 195: Late Forgiveness - Part 1
|
Hour 9 - The father passes away, conflicts in the family erupt. What tragedy will the youngest daughter's fierce resistance to injustice push the family into?
8 PM News: Silver prices increase, many stores in Hanoi are bustling with transactions
|
8 PM News on April 8th: Gasoline and oil prices simultaneously decreased from 3:30 PM this afternoon; Domestic silver prices surged, stores are bustling with traders...
