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Foods to avoid for people with insulin resistance

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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.

Powers of Village Heads and Residential Group Leaders

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The powers of Village Heads and Residential Group Leaders are stipulated in Decree 185.

Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer

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After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.

Mistakes when using fish sauce that harm the kidneys

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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.

Morning in the Mekong Delta June 2: My Thuan - Can Tho expressway adjusts speed down to 80km/h

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Morning in the Mekong Delta 02. 6: Cracking down on a group hunting and consuming Indochinese silver langurs; My Thuan - Can Tho expressway adjusts maximum speed from 90 to 80km/h;...

Foods rich in selenium support the liver, helping to cool down on hot sunny days

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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.

Nutrition helps children with measles increase resistance and recover quickly

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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.

Russia announces control of 2 more settlements in Ukraine

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The Russian Ministry of Defense said on April 10 that Russian forces had controlled 2 settlements in Ukraine in the past 24 hours.

Gold and foreign currency prices 11. 4: Gold price reverses direction, forecast of next trend

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Gold and foreign currency prices 11. 4: In the last trading session of the week, world gold and domestic gold prices simultaneously decreased.

3 natural masks to help soothe skin and effectively protect against the sun in hot weather

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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.

Time to avoid drinking pineapple juice

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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.

Natural vitamin D supplements

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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.

Forecast of thunderstorms in the area from April 16th after many days of hot weather

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It is forecasted that the Northeast region is likely to have scattered thunderstorms from around April 16-17 after a series of prolonged hot days.

Subjects entitled to an additional 30% monthly salary from May 25, 2026

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Decree 135/2026/ND-CP stipulates that groups of workers are entitled to an additional 30% monthly salary from May 25, 2026.

Conditions on area for motor vehicle registration facilities

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The new Decree stipulates the area conditions for motor vehicle registration establishments.

5 dietary tips to help cool down the body in the summer

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Maintain the following eating habits to cool down your body during hot summer days.

Going up the mountain to "hunt" ant eggs, making money from forest fortune

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Quang Tri - Every ant egg season, Minh Hoa people go up to the mountains to "hunt" for forest fortune, turning specialties in the great forest into a stable source of income.

Eating habits that make fatty liver worse

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Daily diet can affect fatty liver.

Understanding taxes correctly: Should business households with revenue over 3 billion VND be transferred to companies?

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Business households have "grown up" and are starting to wonder whether to continue keeping households or switch to the business model.

Noni root - natural nemesis of high blood pressure

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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.