Media
Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
U23 Vietnam striker tells stories of overcoming difficulties with Thanh Hoa team
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Despite facing many challenges, striker Nguyen Ngoc My and Dong A Thanh Hoa club are striving to overcome difficulties to be able to stay in the V.League.
4 "golden" principles when building dinner to get rid of belly fat
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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.
Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease
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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.
Hundreds of office meals in rough, damp buildings, without food safety and hygiene certificates
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Inside the roughly built house, which has not been granted a food safety certificate, an office kitchen is still busy preparing hundreds of meals to deliver to customers.
Secrets to getting excellent scores in English in the 2026 high school graduation exam
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To get a good score in English, candidates need to have a clear review strategy, especially focusing on reading comprehension and consolidating vocabulary.
Military personnel subjects are adjusted to increase 15% of monthly allowances
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Recently, the Ministry of National Defense issued Consolidated Document No. 24/VBHN-BQP regulating the adjustment of monthly allowances for some military personnel.
Experience car registration with new emission standards
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Ho Chi Minh City - Stricter environmental protection standards from March make many drivers worried when taking their cars for registration.
Lam Dong Police proactively stick to the area, ensuring security on election day
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Lam Dong - Commune and ward police in Lam Dong are implementing synchronous measures to ensure security and order before and during election days.
Winning the ST25 rice crop season, farmers enjoy double joy
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Can Tho - Yield over 7 tons/ha, purchase price of 9,000 VND/kg helps farmers growing ST25 rice in Dai Tam to be excited, profit reaches about 30 million VND/ha.
Forecast of bad weather in the next 2 days
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Weather forecast for the North East Sea area is unfavorable with strong winds of level 6, gusts of level 7 - 8.
Sticking to the village to protect the border, building a solid people's heart battle
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Quang Tri - Throughout 67 years of construction and growth, the Provincial Border Guard Command has always stuck to the people, stuck to the villages, and built a solid people's heart battle in the Fatherland's border.
Eliminating dilapidated houses, giving job opportunities to the poor
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An Giang - The program to eliminate temporary and dilapidated houses has helped many households in difficult housing circumstances have solid shelters to shelter from rain and sun, and rise out of poverty.
Collision between tanker truck and container truck causes prolonged traffic jam in Ho Chi Minh City
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Ho Chi Minh City - At noon on March 3rd, a tanker truck collided with a container truck on Hanoi Highway through Tang Nhon Phu ward, causing prolonged traffic congestion, making it difficult for vehicles to move.
Early elections at sea - ballots on Truong Sa 04 ship
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Naval Region 2 - At Bach Ho mine, Navy officers and soldiers hold early elections to ensure citizens' rights in the open sea.
Festival in Ho Chi Minh City: People are supported with motorbike taxis, receive free drinking water
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Ho Chi Minh City - March 3rd, thousands of people flocked to the full moon festival in Thu Dau Mot ward. At the festival, people were supported with motorbike taxis, drinks, and free food.
4 common misconceptions about drinking water that can be harmful to health
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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.
Da Nang voters hope National Assembly deputies will pay attention to stable education policies
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Da Nang - Voters expect National Assembly deputies of the 16th term to pay more close attention to education policies, ensuring stability and practical suitability.
Revealing foods with many benefits for blood pressure
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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.
4 food groups that help reduce natural LDL cholesterol
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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
