Media
If you want to reduce belly fat, don't eat these foods before exercising
|
When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.
Notes when using bitter melon
|
Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.
How to make cool jasmine fabric tea to cool down in the summer
|
Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.
Overview of the Nguyen Dynasty Quoc Tu Giam after dismantling for restoration
|
HUE - The Nguyen Dynasty Quoc Tu Giam relic is undergoing a large-scale restoration, many items are being dismantled for restoration, aiming to become the Science and Education Museum.
Inside heavily damaged classrooms, lack of equipment in An Giang border area
|
An Giang - Amidst many difficulties in terms of facilities, teachers and students in the border region of An Giang still persistently stick to class, maintain teaching and learning, and maintain the spirit of overcoming difficulties.
4 dinner dishes that help you feel full longer and sleep well
|
A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.
Blood pressure spikes, you may be making these 3 mistakes
|
If your blood pressure suddenly spikes, the cause may be in daily habits.
The only five-digit license plate is available in the auction on June 18-19. 3
|
Auction of car license plates: Vietnam Joint Venture Auction Company has announced the list of 24,000 beautiful car license plates expected to be auctioned on June 18-19. 3.
USD exchange rate today 17. 3: Simultaneously increases
|
USD exchange rate today 1. 3: In the US market, the US Dollar Index increased to 99.91 points. The central exchange rate at the State Bank increased to 25,068 VND/USD.
Revealing how to use celery to help reduce uric acid
|
Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.
License plate 50AE-555. 55 officially available in the auction on June 18-19. 3
|
Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on the 18-19. 3.
Factors that cause uric acid to spike in hot weather
|
Uric acid levels will increase rapidly in the summer if you encounter the following factors.
Regulations on demolition of houses built on annual crop land
|
The demolition of houses built on annual crop land must comply with the provisions of law on housing and land.
3 ways to prepare chicken to help people with diabetes control blood sugar
|
Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.
Many patients hospitalized due to myocardial infarction
|
Ho Chi Minh City - Many patients are hospitalized with prolonged severe chest pain, shortness of breath, and sweating. These are typical signs of a myocardial infarction.
Building a cable-stayed bridge worth more than 600 billion VND connecting both banks of the Cau River
|
Thai Nguyen - Construction units are dismantling the old Gia Bay bridge, proceeding to build a new bridge with cable-stayed design.
Male papaya flowers treat coughs, who should not use them
|
Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.
Reasons why skinny people still have fatty liver
|
Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?
Rights and obligations of boarding high school teachers
|
Article 13 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of boarding school teachers.
Cool flowers bloom profusely, covering white mountains and forests of Thanh land
|
Thanh Hoa - The white color of cool white flowers blooms in mid-March, brightening the mountainsides and riverbanks in western Thanh Hoa, creating a scene that is both pristine and poetic.
