Media
Mistakes when using protein powder to gain muscle in the elderly
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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.
Fruit eating tips to help reduce belly fat effectively
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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.
Reasons why women are susceptible to thyroid cancer
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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Ancient communal house in Thanh Hoa must use bamboo stakes to support to avoid the risk of collapse
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Thanh Hoa - The ancient communal house hundreds of years old is facing the risk of collapse, before the above situation, the locality had to use bamboo stakes to temporarily support it.
Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water
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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.
Why do you feel hungry at unusual times
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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.
2 types of water rich in vitamin C that help support effective liver detoxification
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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
Kidney health is improved thanks to adding these 5 fruits to the menu
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Adding some familiar fruits to your daily menu can help support improving kidney function.
Pointing out a series of occupations that are attractive to candidates
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Great attraction comes with high requirements, requiring candidates to consider carefully before deciding to choose a career.
Urgently construct Ring Road 3 HCMC and National Highway 13 intersections
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HCMC - The Ring Road 3 HCMC intersection project with National Highway 13 is being urgently constructed, many items are gradually being completed. Expected to be put into operation in 2026.
Police investigate the case of a woman being assaulted in broad daylight in Nghe An
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Nghe An - Police are verifying and clarifying the case of a woman in Nghe An being attacked with a weapon by a stranger in broad daylight, causing public uproar.
Instructions on procedures for issuing land use right certificates for handwritten purchased land
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The Ministry of Agriculture and Environment guides procedures for issuing land use right certificates for land purchased through handwritten papers.
Inside the 3-story apartment building about to be demolished to build a 34-story apartment building
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Hanoi - The 3-story apartment complex on Le Hong Phong street (Ha Dong) has deteriorated after more than ten years of use, and is expected to be demolished to build a 34-story apartment building.
Banh duc nộm: Sidewalk snacks to cool down are selling well on the first day of summer in Hanoi
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Hanoi - Banh duc nộm is a familiar heat-relieving dish for many people in the capital in the early summer days.
Health insurance, a support for people in difficult areas in Quang Tri
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Quang Tri - Thanks to the free health insurance card, thousands of people in difficult areas have conditions to take care of their health and stabilize their lives.
Morning news 4: 4: Overcoming pollution of the Nhat Le River after information from Lao Dong Newspaper
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Morning news 4/4: Overcoming pollution of the Nhat Le River after information from Lao Dong Newspaper; Organizing drug use at home, 4 subjects sentenced to prison;...
Morning in the Mekong Delta 04. 04: Warning about fake Facebook pages of the Traffic Police Department of Dong Thap Province
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Morning in the Mekong Delta 04. 4: Rampant burning of fields in the Mekong Delta; Warning about fake Facebook pages of the Traffic Police Department of Dong Thap Province...
Weather today 4: 4: Cold air causes thunderstorms in the North
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Weather today April 4, Northern region early morning with showers and scattered thunderstorms, locally heavy rain in some places. Southern region sunny day, especially the East has hot sun.
8 PM News: National Highway 50 project reaches 95% volume, waiting for obstacles to be removed to open traffic before June 30
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8 PM News: Hoi An uses AI cameras to restore sidewalk order; National Highway 50 project reaches 95% volume, waiting to remove obstacles to open traffic before June 30...
Weather forecast tonight and tomorrow April 4
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Latest weather forecast 4: 4: Due to the influence of cold air, the North has locally heavy rain. Below is the weather forecast for some areas across the country.
