Media
Reasons why belly fat affects health more than fat in hands and thighs
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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.
Good Literature exam for high school graduation, not easy to get high scores
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The Literature exam has differentiation to serve the goals of graduation and university admission.
Highlights creating differentiation in the Literature exam for the 2026 high school graduation exam
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According to many candidates, the essay writing part is considered a highly differentiated content in the Literature exam.
Inspecting the current status of the Vietnam - Laos border marker
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Quang Tri - During a bilateral patrol in the border area, functional forces of both sides inspected the current status of Vietnam - Laos border markers.
Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home
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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.
It is expected to increase 100,000 VND in daily allowances for people performing this task
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The Ministry of Finance is proposing regulations on the regime of compensation for people in charge of receiving citizens and handling petitions.
Cases considered for temporary suspension of pension and survivorship fund contributions
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Decree 158/2025/ND-CP stipulates the conditions for temporarily suspending contributions to the pension and survivorship fund as follows.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Russian air defense shoots down HIMARS missiles and 568 Ukrainian UAVs in 1 day
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Russian air defense forces shot down a US-made HIMARS missile and 568 Ukrainian fixed-wing UAVs within 24 hours.
Weather forecast for next week from April 20-26. 4
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Weather forecast for next week from April 20 to April 26: Next week, from around the evening of April 22 to April 24, the Northern region will have scattered showers and thunderstorms, with locally heavy rain.
3 dishes to help control blood fat effectively
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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
Hot weather, many people go down to the Perfume River to paddle SUP to cool down
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HUE - Amidst the heat wave, many people choose to paddle SUP on the Perfume River to cool down and watch the sunset.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
People in Thuan My village, Hung Yen suffer from prolonged water loss
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Hung Yen - Prolonged domestic water shortage for nearly a month in Thuan My village, Thuong Hong ward has caused people to struggle to manage, and their lives have been seriously affected.
USD exchange rate today April 19: Reasons for USD reversal
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USD exchange rate today April 19: According to analysts, the USD weakened towards the end of the week as falling oil prices increased expectations of interest rate easing, causing cash flow to leave this currency.
3 easy-to-make dishes good for the colon in middle age
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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
Workers excitedly play folk games, strengthening labor solidarity
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Vinh Long - In order to care for the spiritual life of workers and laborers, the Trade Union of Ty Xuan Company organizes folk games, creating motivation for production emulation.
Transparency of food origins in people's markets using digital technology
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The civil market model to ensure food safety is being piloted at Thuong Thanh market (Hanoi), with a new point being the application of digital technology in management.
5 simple ways to help reduce late-night snacking
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Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
Forecast of thunderstorms in the area today, heavy rain in some places
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Today, April 19, it is forecast that the Northern region and Thanh Hoa will have scattered showers and thunderstorms, with heavy rain in some places. From around the evening of April 22-24, it is likely that the Northern region will have rain again.
