Media

5 ways to reduce stress quickly in less than 5 minutes

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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.

Promoting energy transition for double-digit growth

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In the context of Vietnam aiming for double-digit growth, the energy transition problem is being posed more urgently than ever.

USD exchange rate today 9.6: Turnaround

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USD exchange rate today 9.6: In the US market, the DXY index measuring the fluctuation of the greenback against 6 major currencies fell to 99.91 points.

3 effects of water spinach on people with type 2 diabetes

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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.

Learners need to improve competitiveness in the AI era

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The rapid development of artificial intelligence is creating many changes in learning and employment, forcing learners to improve their competitiveness.

Ho Chi Minh City applies food safety management technology in schools

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Ho Chi Minh City - Controlling school food safety with traceability technology, improving meal quality, transparency, and strengthening trust.

Ho Chi Minh City residents receive free health check-ups right in the locality

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Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.

Important advice for 12th grade students at this time

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12th grade students need to study effectively for exams, clearly define goals and orientations for the upcoming entrance exam.

USD exchange rate today 17:45: Still under pressure

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USD exchange rate today 17.4: According to experts, the USD is still under pressure, trading near a six-week low as the Middle East situation is less tense, causing investors to reduce holdings of safe assets, while interest rates in the US are forecast not to increase further.

Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases

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Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.

Young workers prefer digital platform jobs

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A part of young workers is strongly shifting to working on digital platforms.

Gasoline and oil prices on April 17: Simultaneously decrease

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Gasoline and oil prices on April 17: At 11:40 AM on April 17, 2026, world oil prices tend to decrease.

Cold air causes rain, warning of extreme rain risk, dangerous weather

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The meteorological agency warns that the most noteworthy thing is the high risk of extreme weather phenomena accompanying thunderstorms today 17.

Notes when building a good diet for the eyes

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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.

3 simple steps to help control panic and stress effectively

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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.

Tell you tips for proper vegetarianism, ensuring enough nutrients for the body

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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.

8 things to avoid to keep skin healthy

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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.

Penalties for the act of promoting alcohol and beer for people under 18 years old

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The new decree stipulates fines of up to 30 million VND if alcohol and beer promotions are given to people under 18 years old.

Whole beans and cereals that support diabetes control

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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.

Ethics standards for elementary and intermediate teachers

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Below are detailed regulations on ethical standards for elementary school teachers and intermediate school teachers.