Media
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
Actor of the movie "Thank you for staying up with me" expresses his views on the viral saying
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The 2 main actors in the movie "Thank you for staying up with me" shared about the recent viral saying "What if my whole life is not brilliant?".
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
Voters in Dak Lak send their trust through each ballot
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Dak Lak - Voters in the area send their trust through each ballot, hoping that those who are selected will strive to build villages that are increasingly rich and beautiful.
Bringing ballot boxes to overcome waves to help voters at sea exercise their right to vote
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Quang Tri - In Con Co special zone, the election team put the ballot boxes on a ship overcoming big waves for forces on duty at sea to participate in voting.
6 vitamins to avoid using right when waking up in the morning
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Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.
Hue City Police vote early to perform election protection duties
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HUE - More than 1,100 officers and soldiers of Hue City Police participated in voting early, completing the election to be ready to perform the task of protecting the election day.
What happens when wearing the wrong degree of nearsightedness
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Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.
People in Lang Bac province set up tents and open feasts by the roadside to welcome visitors to the Ky Cung - Ta Phu festival
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Lang Son - Amidst the crowded flow of people flocking to the Ky Cung - Ta Phu temple festival, what keeps tourists is the very unique warmth of Lang people.
Real estate 2026: Interest rate pressure, homebuyers are more cautious
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Vietnam's real estate market is gradually rebalancing, but the pressure of input costs and increased interest rates still creates a lot of pressure for people and businesses.
Tasks and rights of specialized education groups at boarding schools
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Article 7 of the Regulation on organization and operation of boarding general schools stipulates the tasks and rights of specialized education groups.
Trade union news: Research to expand opportunities to buy social housing
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Trade union news includes the following contents: Businesses focus on welfare to attract workers; Research on raising the income ceiling for social housing purchases;...
Is it necessary to carry out procedures to determine land price when being exempted from land use fees
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Current legal regulations have clearly stated the cases of land use fee exemption and related procedures.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Morning news March 15: More than 15km inter-port road takes advantage of Long Thanh airport
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Morning news 15. 03: More than 15km inter-port road taking advantage of Long Thanh airport; Arresting more subjects related to the case at Lien Hoa Bao Thap;...
Deadline for submitting tax declaration and tax payment dossiers of business households
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The new regulation clearly states the deadline for submitting tax declaration dossiers and paying taxes for business households and individual businesses according to each tax declaration period of month, quarter and year.
People's Day to Vote
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On March 15, about 79 million voters nationwide went to vote and vote to elect National Assembly deputies of the 16th term and deputies of People's Councils at provincial and commune levels for the 2026-2031 term.
Weather today March 15: Northern region has rain
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Weather today March 15, Northern region morning and night with light rain, drizzle and scattered fog; especially mountainous areas with rain, scattered showers and thunderstorms in some places.
Secrets to protect the brain from 2 natural foods
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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
