Media

Regime to reduce teaching hours for preschool teachers during probationary periods

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Preschool teachers during probationary periods (if any) are entitled to a reduction of 5 teaching hours/week.

What vitamins should the elderly supplement in the evening for good sleep

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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.

USD exchange rate today 10:3 Central exchange rate continues to increase

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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.

Cold air intensifies, Northern region has places below 11 degrees Celsius

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Due to the impact of cold air, the North and North Central regions are cold. The Central Central region has rain, showers, locally heavy rain and thunderstorms.

Time to eat yogurt to help improve sleep in people with high blood pressure

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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.

Which allowances and subsidies of civil servants directly affect when the base salary is increased

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When the base salary increases, many allowances and subsidies for cadres, civil servants, and public employees will also be adjusted.

Unfavorable weather forecast tonight and tomorrow March 10 due to cold air

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Forecast due to the impact of cold air, the weather in the North East Sea area will be unfavorable with strong winds of level 6, sometimes level 7, gusts of level 8 - 9, strong sea waves.

The most beautiful five-digit 9 license plate in Quang Ninh will be present in the auction on October 10-11. 3

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Motorbike license plate auction: Vietnam Joint Venture Auction Company has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on March 10-11.

High blood pressure due to common mistakes when using medication

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High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.

Ukraine loses 1,255 soldiers in 1 day

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Ukrainian forces have lost about 1,255 soldiers in the special military operation area on March 8.

Abuse of stomach medicine can cause silent health crises

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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.

Real estate in early 2026 is volatile, predicting the segment will attract cash flow

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At the beginning of 2026, the real estate market recorded many notable developments that had a significant impact on market sentiment.

3 foods that people with sinusitis should consider

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Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

Prominent new points in the 2026 enrollment of Thuy Loi University

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Enrollment in new majors and policies to support learners contribute to improving the quality of training, meeting the needs of high-quality human resources.

Increasing civil servant salaries by 15%, will pensions change?

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A 15% civil servant salary increase is being noticed. Can pensioners adjust their benefit levels?

Cold air causes thunderstorms, how long will the North be cold

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It is forecast that cold air will cause rain in the North during the day and night of March 9; cold weather from March 9-10, from March 11, cold weather at night and in the morning.

Drinking roasted black bean water helps detoxify the liver

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Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.

How to help children's bones become strong from a young age

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Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.

What happens to blood pressure when you stop eating salty food for 1 week

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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.

USD exchange rate today 9. 3: Rising

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USD exchange rate today 9. 3: At the beginning of the trading week, in the US market, the USD Index increased to 99.53 points.