Media
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Liver detoxification after drinking alcohol with easy-to-find drinks
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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.
3 ways to combine oats to help stabilize blood sugar and lose weight effectively
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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.
Things not to do when exfoliating
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Improper exfoliation can make the skin easily irritated, dry, and damaged.
Delicious dishes from dracontomelon fruit help cool down summer days
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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.
Revealing job opportunities in the Livestock industry
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The livestock industry is becoming a potentially rich sector with a large demand for human resources, many job opportunities and stable income levels.
The silent harm of belly fat on the liver
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Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Ho Chi Minh City residents welcome E10 gasoline
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Gas stations in Ho Chi Minh City are deploying mass sales of E10 gasoline. Many people are also learning about and using E10 bio-gasoline.
Fines for violations of regulations on dossiers and procedures for exploiting forest products of legal origin
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Violations of regulations on dossiers and procedures for exploiting forest products of legal origin will be penalized.
Business households with revenue below 1 billion VND must update information before May 31
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Base 1 tax of Gia Lai province requires business households with revenue under 1 billion VND to install eTax Mobile, link bank accounts before May 31, 2026.
3.4 million people receive pension increase, 8% allowance from July 1. 2026
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From July 1, 2026, according to Decree 162/2026/ND-CP, the pension and social insurance allowance will increase by an additional 8%.
Forecast of the time to end thunderstorms in many areas
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The meteorological agency forecasts that thunderstorms in many areas of the Northern, Central, and Southern regions are likely to last until May 21.
Foods you should not combine with milk to protect the digestive system
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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
Secrets to natural beautiful eyelashes
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To have natural beautiful eyelashes, it is important to take care of and nourish them regularly.
Do business households with revenue below 1 billion VND need to issue invoices to buyers?
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When selling goods or providing services, business households are required to make invoices for buyers.
Gold and foreign currency prices May 18: Gold decreases by 1 million VND/tael, forecast to continue to fluctuate
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Gold and foreign currency prices May 18: Domestic and world gold prices simultaneously decreased. In the short term, gold prices are forecast to continue to fluctuate strongly.
