Media

Notes when using heat-clearing and detoxifying soups

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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.

Cheap vegetable that helps lower blood pressure quickly that many people ignore

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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.

What to drink in the evening to lower blood sugar and sleep deeper

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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.

3 easy-to-find fruits to help effectively lower liver enzymes

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Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.

Field reflection system contributes to improving urban management efficiency

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Quang Tri - The field reflection system has become a bridge to reflect the thoughts and aspirations of the people to management agencies.

How to reduce sweets easily, lightly burden the liver and kidneys

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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.

5 foods to eat instead of fiber supplements

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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.

Flexibly respond to challenges, maintain growth momentum for agricultural exports in 2026

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Faced with market fluctuations, the Ministry of Agriculture and Environment has developed response plans to ensure the export target of 73-74 billion USD.

People with high uric acid should limit these 2 familiar green vegetables

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Some familiar green vegetables in daily meals can affect people with gout or high uric acid.

Scene of 3 deaths in cargo train tunnel in Khanh Hoa

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Khanh Hoa - On the morning of March 17, at the scene of the 3 deaths suspected of being due to gas poisoning, the victim's body still trapped in the cargo train's hold was taken out.

Safe morning tea drinking tips for health

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Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.

Should you use physiological saline to wash your face

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Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?

Should eggs and milk be put in the refrigerator door

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Many families put eggs and milk in the refrigerator door for convenience. However, is this good for health?

5 foods that should absolutely not be stored at room temperature

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Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.

4 dinner dishes that help you feel full longer and sleep well

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A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.

Blood pressure spikes, you may be making these 3 mistakes

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If your blood pressure suddenly spikes, the cause may be in daily habits.

The only five-digit license plate is available in the auction on June 18-19. 3

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Auction of car license plates: Vietnam Joint Venture Auction Company has announced the list of 24,000 beautiful car license plates expected to be auctioned on June 18-19. 3.

USD exchange rate today 17. 3: Simultaneously increases

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USD exchange rate today 1. 3: In the US market, the US Dollar Index increased to 99.91 points. The central exchange rate at the State Bank increased to 25,068 VND/USD.

Revealing how to use celery to help reduce uric acid

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Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.

License plate 50AE-555. 55 officially available in the auction on June 18-19. 3

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Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on the 18-19. 3.