Media
Suggested ideal, quick breakfast menu under 5 minutes
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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
3 nutrients to help the elderly lose weight without losing muscle
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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
Quach Thi Lan and the last SEA Games of her career
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After the gold medal in the women's 400m hurdles at the 33rd SEA Games, Quach Thi Lan will compete for another year before switching to coaching.
Da Nang spends thousands of billions of VND, but people still suffer from the smell of sewers
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Da Nang - Despite investing more than VND3,400 billion in coastal wastewater collection and treatment projects, people and tourists still have to endure the stench from the discharge gates.
The old rice paper village in Can Tho in the "eat well" season
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Can Tho - Although there are still 2 months left until the Lunar New Year 2026, the atmosphere in Thuan Hung rice paper village has begun to bust with early orders.
Agricultural product prices today, December 18: Coffee prices drop to the alarming threshold
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Agricultural product prices today, December 18: At the giacaphe.com trading floor, the average coffee price is 89,700 VND/kg, down 3,600 VND/kg compared to the previous day.
License plates of super beautiful super-talented cars in Hanoi will be available in the auction on the afternoon of December 18
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License plate auction: On December 18, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Vinh Long residents excitedly wait for Dinh Khao bridge to start construction
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Vinh Long - People and drivers are happy after many years of waiting, Dinh Khao bridge has officially started construction, promising to end the ferry problem and make traffic more convenient.
Close-up of the hospital - hotel - resort model about to open in Hue
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HUE - With a total investment of more than VND 2,300 billion, Hue International General Hospital, operating under the Hospital - Hotel model, will be officially inaugurated on December 19.
In case of registration of assets attached to land, a new red book must be issued
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There are 6 cases of registration of changes in land and assets attached to land that require a new red book.
Close-up of the largest stadium in the Northern mountainous region before the Four-A-side tournament
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Thai Nguyen - The Thai Nguyen Provincial Stadium project is worth more than 530 billion VND, with a capacity of 22,000 seats, the largest in the Northern mountainous region.
Hoa Cuong wholesale market is deteriorating, Da Nang speeds up replacement projects
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Da Nang - Faced with the situation of many long-standing traditional markets being degraded, Da Nang is implementing a comprehensive plan to build new and renovate the market system.
How to drink lemon safely throughout winter for people with high uric acid
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Lemon is rich in vitamin C and antioxidants, which can help eliminate uric acid if used properly.
Tips for 2 pumpkin soups to help you sleep well, easy to make at home
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Pumpkin soups are not only refreshing and easy to digest, but also help the body relax and help you sleep well.
Eat beef tendons properly to avoid putting pressure on the liver
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If used improperly, beef tendons can increase the metabolic burden of the liver, especially in people with underlying diseases.
The golden time to drink oolong tea to effectively support weight loss
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Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.
Nhat Tan and Tu Lien kumquat villages are busy entering the final stage of the 2026 Tet crop
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The labor force for Tet has soon appeared in Nhat Tan peach gardens and Tu Lien kumquat gardens (Hanoi), expecting a bumper crop after weather changes.
USD exchange rate today, December 18: Continue to increase
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USD exchange rate today, December 18: In the US market, the USD Index (DXY) increased to 98.41 points.
Can Tho - Ca Mau Expressway before "G hour"
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Can Tho - After nearly 3 years of overcoming difficulties, the expressway, over 110 km long, is ready to open to traffic, opening a backbone traffic axis for the Mekong Delta.
Ambulances caught fire fiercely on Ho Chi Minh City - Long Thanh Expressway, killing 3 people
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Dong Nai - The collision occurred on the Ho Chi Minh City - Long Thanh - Dau Giay Expressway when an ambulance collided and caught fire fiercely, killing 3 people.
