Media
How to supplement calcium properly for people with high blood pressure
|
Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Cases of dismissal from village heads and neighborhood group leaders
|
Decree 59/2023/ND-CP stipulates cases of dismissal from village heads and residential group leaders.
People with high blood pressure need to remember these notes when drinking coconut water
|
For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
Rushing at the Dong Dang - Tra Linh expressway construction site before the finishing day
|
Under the harsh sun of the early summer days, the shape of the trillion-dong expressway connecting Lang Son and Cao Bang is gradually being completed.
How to determine the frequency of washing clothes, how to wash correctly, without going too far
|
Not every item needs to be washed after each wear, understanding the correct frequency of washing helps clothes last longer and reduces unnecessary laundry.
Expressway running along Tuyen Quang province is about to reach the finish line
|
Tuyen Quang - Ha Giang expressway, 104 km long, after nearly 3 years of mountain splitting and hill leveling construction, is now about to reach the finish line.
Super beautiful car license plates of Hanoi will be present in the license plate auction on May 4th
|
Auction of car license plates: On May 4th, Vietnam Joint Venture Auction Company will organize auctions of 12,002 beautiful car license plates at different times.
How to wash bathroom carpets and remove odors in just 5 simple steps
|
Bath carpets are easily dirty and smell moldy if not cleaned regularly, but can be cleaned quickly in a few basic steps at home.
Booming sale hunts, young people easily fall into spending traps
|
The booming e-commerce wave has made "chasing for sale" a popular habit among many young people, but also led to an emotional shopping trend.
Drinks to avoid after the holiday to avoid acute gout attacks
|
After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.
License plate 99AA-999. 99 will be present at the license plate auction on May 4th
|
Motorbike license plate auction: On May 4th, Vietnam Joint Venture Auction Company will organize an auction of 45,000 beautiful motorbike license plates at various times.
Supporting blood sugar control with flowering plants in the summer
|
Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.
The fire coordinates of Truong Son road in the past are now attracting tourists
|
Quang Tri - From a "fire coordinate" on the Truong Son route, Chi Huy Cave has now become a destination to explore history and culture, attracting tourists.
Young people are afraid of getting married and the reason for not rushing into marriage
|
Instead of rushing to get married, many young people today prioritize careful preparation in terms of mindset and future roadmap, in order to ensure a sustainable marriage.
How to drink a lot of fatty ice cream to avoid harming the liver and kidneys
|
Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
|
Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
|
The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
|
Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Morning news May 4th: Thao River reaches record low
|
Morning news on May 4th: Thao River record drying; Fining a spring roll production facility for more than 60 million VND for using borax...
How to remove detergent from carpets, quickly handle to prevent stains from spreading
|
Washing powder poured on carpets can cause stains and sticking for a long time if not treated properly from the beginning.
