Media
Harmful effects of stress on skin aging
|
Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.
People with high blood pressure should supplement these magnesium-rich fruits and nuts
|
Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.
Notes when losing weight with brown rice and sesame salt
|
Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.
Tips to remove sediment from a kettle with white vinegar or lemon water
|
Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.
Delicious and easy-to-make dishes from bananas help you sleep well
|
Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.
Tell you how to recognize and prevent heatstroke in the summer
|
Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.
Touching memorial service for 5 martyrs' remains gathered in Dakrong
|
Quang Tri - Functional agencies organized a memorial service and burial of 5 sets of remains of martyrs at Dong Le Martyrs' Cemetery in a solemn and emotional atmosphere.
The reason why even when resting a lot, the body is still exhausted
|
Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Fines for intentionally falsely reporting forest fires
|
Intentionally reporting fake forest fires will be penalized.
Militia supports people to relocate to serve Ring Road 2.5 project
|
Hanoi - The standing militia force of Thanh Xuan ward supports people to relocate property and accelerate the site clearance progress of Ring Road 2.5 project.
Many households have not handed over land, hundred-billion project is affected
|
HUE - On hot sunny days, the Nguyen Hoang road expansion project construction site still maintains urgent construction with hundreds of workers and machinery mobilized.
Things to know about sugar-free soft drinks for health
|
Unsweetened soft drinks can make you feel hungry quickly and craving more.
People in the expressway resettlement area crave clean water
|
Quang Tri - People in the Nam Hieu village expressway resettlement area, Hieu Giang commune have had to use polluted well water for many years even though the water supply system has reached their homes.
Considering the waste of this business as input of another business
|
Considering the waste of this business as input of another business will help maximize the use of waste resources, instead of considering it as a waste.
Heart-stopping" scene of truck driver overtaking railway barrier before train arrives
|
Thanh Hoa - A truck driver crossed a railway barrier, stopped for more than 30 seconds in the middle of the railway track, causing many people to "startle".
5 steps to have a shiny sink
|
The sink is the most easily dirty area in the kitchen, but with just a few simple steps and popular ingredients, you can keep it clean and shiny.
Affirming Vietnam's medical position from fetal heart transplantation
|
Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.
Reasons to use pure olive oil instead of refined oil
|
Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.
Breakfast secrets to maintain energy all day
|
Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.
How to eat safe fermented foods
|
Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
