Media

How to eat sweet potatoes to supplement carbohydrates while still losing weight

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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.

A series of five-digit license plates worth billions of VND in Hanoi will be available in the auction on June 9th

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Auction of car license plates: On June 9, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.

Weather today 9/6: Cold air causes thunderstorms, cooling down in the North

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Weather today 9/6, Northwest, north of Phu Tho and Tuyen Quang with heavy to very heavy rain and thunderstorms. The weather turns cool with the lowest temperature around 22-25 degrees C.

Cases where medical examination and treatment costs are paid even without health insurance cards

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According to Decree 188/2025, health insurance participants in the following 5 cases will still be reimbursed by the health insurance fund for medical examination and treatment costs even if they do not have/have not presented the card.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

Tell you skin care secrets for people prone to acne

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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.

USD exchange rate today 8.6: Central exchange rate increases

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USD exchange rate today 8.6: Domestically, the central exchange rate continued to increase, to 25,150 VND/USD, more than 3 VND compared to the previous trading session.

Familiar juices that kidney patients should not drink

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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.

Earthquake collapses school, students in chaos in the Philippines

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On June 8, hundreds of students had to flee in southern Philippines when a strong earthquake caused a school building to collapse.

3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach

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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.

Gold and foreign currency prices 8.6: Gold prices fall, forecast to continue to decline

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Gold and foreign currency prices 8.6: In the first trading session of the week, world gold prices and domestic gold prices were both adjusted down.

Scene of the accident on the Bai Vot - Ham Nghi expressway, causing 3 casualties

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Ha Tinh - After a collision between two trucks going in the same direction, the scene recorded the front of one vehicle being crushed, 2 people died and 1 person was injured.

Danang Dragons - Saigon Heat basketball video at VBA 2026

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Saigon Heat easily surpassed Danang Dragons with a strong score of 112-64. Watch VBA 2026 live and exclusively on FPT Play, at: http://fptplay.vn

Doctor points out dangerous signs behind prolonged nausea

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Persistent nausea even without food poisoning or gastroesophageal reflux. According to doctors, the cause may originate from the brain.

A series of multi-billion VND five-digit license plates in Hanoi will be available in the auction on June 8th

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Auction of car license plates: On June 8, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.

Safety notes when practicing yoga at home

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When practicing yoga at home, practitioners need to adhere to a number of safety principles to limit injuries and improve training efficiency.

Assets and income to be declared of persons holding positions

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People with positions and powers in agencies, organizations, and units must declare assets and income.

4 mistakes when drinking milk coffee in the morning that easily cause blood pressure to spike

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Some habits of drinking milk coffee in the morning can cause blood pressure to spike suddenly and affect cardiovascular health.

Video of goal U19 Vietnam - U19 Indonesia (1-2)

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U19 Vietnam lost 1-2 to U19 Indonesia. Watch the Southeast Asia U19 Championship exclusively from June 1 - June 14 on TV360 at https://tv360.vn. Free Viettel 4G/5G data.

Russian air defense shoots down more than 911 Ukrainian hard-wing UAVs

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The Russian Ministry of Defense said that the country's air defense systems shot down 911 Ukrainian hard-wing UAVs on June 7.