Media

8 essential therapy oils to use daily

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These 8 types of therapeutic essential oils help bring many health benefits if used properly, from boosting immunity to supporting the brain and skin.

Increasing infectious diseases, parents proactively prevent diseases for their children

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Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.

Small tips to help children sleep well and avoid crying at night

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If your baby often wakes up and cries when sleeping, parents can follow these tips to help your child sleep better.

Students accelerate the accumulation of experience and skills in the context of job fluctuations

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Hanoi - Before the fluctuations of the labor market, many students actively learn more skills and intern early to improve job opportunities after graduation.

How to help autistic children improve sleep disorders effectively

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Sleep disorders are a common condition in autistic children, affecting health and daily life. Some simple habits can help improve efficiency.

Secrets to burn fat right at home without going to the gym

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Just applying it correctly, fat burning can be completely effective right at home.

Absolutely do not ignore changes in the 2026 enrollment season

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Grasping enrollment information will help 12th grade candidates avoid errors and increase the chances of admission.

Proposal to increase pensions from July 1, 2026, the elderly expect to improve their lives

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The proposal to adjust pensions and allowances from July 1, 2026 brings expectations of improving the lives of the elderly in the context of fluctuating living costs.

Things to avoid to control uric acid in the summer

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Below are notes to reduce uric acid and prevent gout in the summer.

Removing a series of challenges in the construction process to accelerate the progress of Ring Road 1

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Hanoi - Construction units of Ring Road 1 project have to both construct and handle arising difficulties, determined to overcome obstacles and ensure project progress.

Integrating multi-source data in disaster warning and prevention work

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Connecting data from domestic monitoring, international networks to actual information from the community has become a solution to proactively prevent and combat natural disasters.

Expected household health insurance premium from July 1st

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The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.

What should people with low blood pressure do if they have abnormal signs when steaming?

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When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.

Remote fines through images to clear sidewalk encroachment in Da Nang

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Da Nang - Da Nang officially launched a campaign to restore sidewalk order, apply digital technology and cold fines to build a civilized city.

Dopamine and the unconscious phone swipe trap

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Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.

Gentle exercises to help lose weight without putting pressure on joints

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Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.

Facial features that make you look older than your age and how to fix them

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Signs of premature aging on the face can be recognized and improved thanks to care, nutrition and reasonable living habits.

3 ways to use pineapple to support kidney function

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Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.

Should gym and jogging people regularly eat chia seeds

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Chia seeds are rich in fiber, omega-3 and minerals, supporting digestion, stabilizing energy and restoring muscles for exercisers.

Promoting the progress of the nearly 50 billion VND road to Lao Cai mountainous commune

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Lao Cai - The Bao Nhai - Coc Ly road project is being accelerated, focusing all resources on implementation to improve transport infrastructure in the highlands.