Media
Exciting construction at a school project worth over 45 billion VND in Lao Cai
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Lao Cai - In mid-April, the construction phase at the project to renovate the commune headquarters into a school in Bat Xat took place actively in order to put the project into use soon.
3 tips to help sleep well in hot weather
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Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.
Tasks of grade III intermediate teachers
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Circular regulating professional standards for elementary school teachers and intermediate school teachers stipulates the tasks of intermediate school teachers rank III
Note that drinking carrot juice is good for health
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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.
Things to avoid when eating zucchini
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Winter melon brings many benefits, but if used incorrectly, it can cause digestive irritation, reduce nutritional value and waste essential vitamins.
Salmon and 4 foods to help reduce the risk of cardiovascular disease
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From salmon to green vegetables, familiar foods can help control blood pressure, reduce inflammation and increase cardiovascular health.
Expanding the export space of millions of dollars for Vietnamese tilapia
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Tilapia is assessed to have great potential to become a high-value export industry in the future.
Does gluten removal really improve IBS symptoms
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Eliminating gluten does not always help improve IBS, as symptoms are often more related to FODMAP, stress, and overall eating habits.
Preventing fires from spreading to production forests, recommending people not to burn vegetation
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Quang Tri - Timely extinguishing the fire, preventing it from spreading to production forests, the government recommends that people not burn vegetation during hot weather.
Fining drivers for reckless overtaking and vehicle owners with wrongly licensed plates in Thanh Hoa
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Thanh Hoa - Functional forces have just made a record and fined the driver and vehicle owner a total of 51 million VND for illegally overtaking and placing wrong license plates.
Blood pressure is stable, don't miss these breakfasts
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A nutritious breakfast with protein, green vegetables, fresh fruits and whole grains not only provides energy but also supports blood pressure stabilization.
Natural ways to cool down the body to help sleep better in the summer
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Applying natural body cooling measures can help improve sleep quality without relying on cooling devices.
Ho Chi Minh City promotes food industry to connect and export
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Ho Chi Minh City is implementing many solutions to support the food processing business community to expand connections and exports.
3 vitamins that can help reduce the possibility of stroke
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The full supplementation of some B vitamins in the diet is closely related to reducing the risk of stroke.
Restaurant fire in Tay Ninh, many properties burned down
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Tay Ninh - A fire broke out at a restaurant on Hung Vuong extended street (Long An ward), fortunately there were no casualties but many properties were damaged.
Tasks of grade III primary school teachers
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Circular regulating professional standards for elementary school teachers and intermediate school teachers stipulates the tasks of elementary school teachers rank III
Honey recipe to help cool down and support the liver in the summer
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Honey is rich in nutrients, can be combined with many ingredients to create a cooling drink, supporting the liver when used properly.
Billion-VND fishing port in Da Nang completed but abandoned
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Da Nang - The Hong Trieu fishing port expansion project (Duy Nghia commune, Da Nang city) must be abandoned due to lack of acceptance and handover.
The benefits of eating oysters regularly for the heart and brain
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Oysters are rich in omega-3, zinc and vitamin B12, which can support cardiovascular health, improve circulation and enhance brain function when supplemented appropriately in the diet.
Natural teas that are good for the liver and kidneys should not be missed
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Natural herbal teas are being chosen by many people because of their ability to support liver detoxification and improve kidney function.
