Media
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
|
8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
|
Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
|
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Goal video Ho Chi Minh City Police - PVF-CAND (1-0)
|
Ho Chi Minh City Police Club wins PVF-CAND 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Tien Linh scores silently, Patrik Le Giang scores points on the day coach Kim Sang-sik attends
|
Striker Tien Linh and goalkeeper Patrik Le Giang of the Ho Chi Minh City Police team had opposite performances on the day coach Kim Sang-sik attended.
73 years of Vietnamese Cinema, the journey from battlefield footage to the brilliant silver screen
|
Through many historical periods, Vietnamese cinema has preserved authentic slices of the country and people, creating a special mark in cultural life.
Fruits that provide iron to help support health
|
Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
|
Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Foods to support people with sleep apnea syndrome
|
People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.
Leaving my wife to follow a girl from a karaoke bar, I bitterly became penniless after divorce - Part 2
|
Hour 9 - The man decides to leave his family to be with his lover. The day he held the divorce petition in his hand, he received an embarrassing ending.
8 PM News: Interest rates create pressure, homebuyers in 2026 become increasingly cautious
|
8 PM News on March 15th: Interest rates create pressure, homebuyers in 2026 become increasingly cautious; Breast cancer tends to rejuvenate, many cases have no obvious symptoms;....
Weather forecast for the North next week: rain or no
|
Weather forecast for the North in the coming week (from March 16-22) is generally dry, with only light rain in some places, foggy in the early morning, sunny in the afternoon.
Energy drinks and the risk of fatigue after use
|
Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Weather forecast tonight and tomorrow 16. 3
|
Weather forecast tonight and tomorrow March 16: The Northeast region has light rain in some places, early morning fog and light fog scattered.
Saigon Hot News: Ho Chi Minh City to build 6 metro lines by 2030, inviting 7 ministries and sectors to support
|
Saigon Hot News on March 15: Veterans impressed with quick and streamlined election work thanks to digitization; Ho Chi Minh City builds 6 metro lines by 2030, inviting 7 ministries and sectors to support...
Regulations on enrollment organization of boarding schools
|
The enrollment method and enrollment process for boarding general schools are implemented according to the regulations in the Enrollment Regulations issued by the Ministry of Education and Training.
World 24h: Gold prices still receive many positive forecasts
|
Latest world news 15/3: Positive forecast for short-term gold prices; Iran opens the Hormuz Strait to all countries except ships of the US, Israel and allies...
Two common eating habits that harm the heart
|
Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
