Media
Does drinking cocoa and chocolate cause insomnia
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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Regulations on the rights and obligations of the Principal of a boarding high school
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Article 11 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of principals.
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
Houses on agricultural land built a long time ago, how to handle them when changing purpose?
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A citizen wondered about the conversion of agricultural land use purposes with houses built a long time ago: is it necessary to dismantle the project?
People are happy because Lo Lu Street in Ho Chi Minh City is about to be completed before Tet
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HCMC - Lo Lu route is gradually being completed, taking on a new look before Tet, making traffic safer and more convenient for people.
Calcium and vitamin D are key to keeping bones strong for people over 50 years old
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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.
Expanding business rights for civil servants from July 2026
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The 2025 Civil Servants' Law (effective from July 1, 2026) has an expanded content of civil servants' rights in professional and business activities.
Unexpected bonus 5 times the basic salary for any teacher
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Teachers will receive special bonuses if they meet the following criteria.
Effectively reduce belly fat after age 40 with a quick breakfast
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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.
Fishing vessels cross the Saigon River smoothly after raising the clearance of Binh Phuoc 1 Bridge
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HCMC - After a period of clearing the clearance, today, December 23, Binh Phuoc 1 Bridge officially opened to traffic.
People who should be careful when drinking aloe vera juice
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Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.
The story of a subject who pretended to die to make a profit of more than 1.2 billion VND in insurance money
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Thanh Hoa - After pretending to die to make a profit of 1.2 billion VND in insurance, Nguyen Thi Thu sai dai and lives a completely new life.
Soursop remedies help fight inflammation, promote health
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Soursop is rich in nutrients, has anti-inflammatory effects, aids digestion and improves health if processed properly.
Subjects that should absolutely not eat fried eggs that are not cooked until they are golden brown
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Peach blossom eggs are convenient for breakfast but not suitable for everyone.
A series of foods rich in soluble fiber help reduce cholesterol, support the heart
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Supplementing foods rich in soluble fiber helps absorb and eliminate excess cholesterol, supporting the heart naturally and safely.
Emergency care for a critical motherless roadie and a person with a traumatic brain injury
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HCMC - Military Hospital 175, successfully treated two critical patients from the Truong Sa archipelago to the mainland.
Proposal to name foreign higher education institutions in Vietnam
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The draft Decree detailing and guiding the implementation of a number of articles of the Law on Higher Education is being consulted by the Ministry of Education and Training.
Cooking habits are not good for people with diabetes
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Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.
Foods that help increase collagen production, balance hormones for women
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In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.
