Media
Blood sugar is stable when doing this before bed
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Better blood sugar all night with just a few small habits before bed.
Reasons for strength training at least 2 to 3 times a week
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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Sweet potato fish is good for health but needs attention when processing
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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.
The domain name "ad.vn" was chosen to serve digital content promotion and creation
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The domain name "ad. vn" is added to the national domain name system, aimed at digital content promotion, marketing, design and creation activities.
Steaming ginger helps reduce sinusitis symptoms when the weather turns cold
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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.
USD exchange rate today 12.12: USD under pressure
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USD exchange rate today 12.12: According to expert Scott Kanowsky, the USD continues to be under pressure and hit a 7-week low after the Fed Chairman confirmed that interest rate increases are "no longer feasible".
Gold and foreign currency prices 12.12: Gold prices jump strongly following the increase of silver
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World and domestic gold prices both increased sharply. USD prices weakened due to many factors.
What benefits does drinking yellow tea bring to blood sugar
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Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.
Arrest of the case of transporting and storing more than half a ton of illegal fireworks in the Quang Tri border area
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Quang Tri - Customs Control Team - Customs Branch of Region IX coordinated with Quang Tri Police and Border Guard to discover more than half a ton of illegal fireworks.
Good news for people converting from agricultural land to residential land
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People only have to pay 30% of the difference when converting agricultural land to residential land from 2026, thereby significantly reducing the financial burden.
The most beautiful five-digit license plate in Ho Chi Minh City 51L-999.99 in the auction on December 12
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License plate auction: On December 12, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
More than 10,000 residential records in Ho Chi Minh City are resolved quickly thanks to clean land data
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The Director of Ho Chi Minh City Police shared the results achieved after the 9-day campaign to get rich and clean up the national land database.
Hanoi Traffic Police discovered a series of overnight passenger buses carrying more people, tying motorbikes to the roof
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Hanoi - During the night, the traffic police inspected Thang Long Avenue and discovered many passenger buses violating the law such as carrying more people and tying motorbikes to the roof.
Morning news 12.12: Before December 31, schools must be merged and educational institutions must be reorganized
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Morning news on December 12: The National Assembly finalizes a 70% reduction in agricultural land conversion to residential land; New instructions on school mergers, staff streamlining...
Russia controls Seversk region, opens a vital route to attack Slavyansk
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Russia's control of the Seversk region has paved the way to Slavyansk, which is described as a major center of the Ukrainian armed forces.
Deadline for granting degrees and certificates according to the new draft Circular
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The duration for granting degrees and certificates is clearly stipulated in the draft Circular promulgating the Regulations on degrees and certificates of the national education system.
A series of attractive financial incentives when women give birth to 2 children before the age of 35
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From July 1, 2026, female workers will have 7 months of maternity leave, women who give birth to 2 children before the age of 35 will receive financial support, prioritizing the purchase of social housing.
Weather today 12.12: The North has scattered rain before receiving strong cold air
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Weather today, December 12, scattered rain in the North. Cold at night and morning, some mountainous areas are very cold. The Southern region will have scattered showers and thunderstorms.
Extending the life of imported equipment to 20 years, the semiconductor industry continues to break ground
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The new Circular expands the criteria for importing old equipment, creating conditions for businesses to access machinery for production and semiconductor training more conveniently.
Football video U22 Thailand - U22 Singapore (3-0)
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Thailand U22 won 3-0 against Singapore U22 in the group stage of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn.
