Media
3 natural ways to improve insulin sensitivity
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Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.
New points about pensions attracting people to participate in voluntary social insurance
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Reducing the minimum social insurance contribution period to receive a pension from 20 years to 15 years according to the 2024 Social Insurance Law is attracting many people to participate in voluntary social insurance.
Delegation visits President Ho Chi Minh's Mausoleum before the 14th Vietnam Trade Union Congress
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On the morning of June 3, before the first working day of the 14th Vietnam Trade Union Congress, term 2026 - 2031, the delegation attending the Congress visited President Ho Chi Minh's Mausoleum.
Details of the latest special allowance level in the medical field
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From July 15, many officials and medical staff will be subject to special allowance policies according to new regulations.
3 ways to cut sugar to help reduce belly fat
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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
Construction of 1,050 billion VND underpass, rescuing traffic jams at the northern intersection of Ho Chi Minh City
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Ho Chi Minh City - Phuoc Kien underpass across National Highway 13 is being urgently constructed, the project is expected to contribute to reducing congestion at the gateway to Ho Chi Minh City.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
More than 100 billion VND bridge in Hue opens to traffic but is still unfinished, posing a risk of accidents
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HUE - Although traffic has been cleared, the bridge over the Nhu Y River still lacks railings, lighting and pedestrian walkways, posing a risk of traffic accidents.
5 foods to eat instead of fiber supplements
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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
How to reduce sweets easily, lightly burden the liver and kidneys
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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.
Flexibly respond to challenges, maintain growth momentum for agricultural exports in 2026
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Faced with market fluctuations, the Ministry of Agriculture and Environment has developed response plans to ensure the export target of 73-74 billion USD.
People with high uric acid should limit these 2 familiar green vegetables
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Some familiar green vegetables in daily meals can affect people with gout or high uric acid.
Scene of 3 deaths in cargo train tunnel in Khanh Hoa
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Khanh Hoa - On the morning of March 17, at the scene of the 3 deaths suspected of being due to gas poisoning, the victim's body still trapped in the cargo train's hold was taken out.
Safe morning tea drinking tips for health
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Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.
Should you use physiological saline to wash your face
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Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?
Should eggs and milk be put in the refrigerator door
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Many families put eggs and milk in the refrigerator door for convenience. However, is this good for health?
5 foods that should absolutely not be stored at room temperature
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Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.
4 dinner dishes that help you feel full longer and sleep well
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A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.
