Media
If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
From May 25, heavy fines for landlords collecting electricity bills higher than regulations
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Decree No. 133/2026/ND-CP (effective from May 25, 2026) stipulates a fine of 20-30 million VND for landlords who collect electricity bills higher than regulations.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Strategic Technology: Coordinate to turn choices into efficiency
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The strategic technology portfolio does not just stop at technology selection, but requires synchronous coordination to ensure effective deployment.
Principles for choosing drinks to help people with diabetes control blood sugar
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Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
When to drink ginger tea to help support metabolism more effectively
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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.
Cold air strengthens, forecast for more cold in the North tomorrow, February 2nd
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Due to the impact of cold air, the temperature in the North tomorrow, February 2nd, will continue to decrease, and it will be cold.
Weather forecast for next week from February 2nd - February 8th
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Weather forecast from February 2nd - February 8th: Northern and North Central regions have light rain in some places, early morning fog and light fog scattered; cloudy skies reduce in the afternoon, sunny days.
Revealing drinks to help increase belly fat reduction effectiveness
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Some familiar drinks can help support effective belly fat reduction if used properly.
Hang Luoc flower market bustling with sellers and buyers before Binh Ngo Tet
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In the days leading up to Binh Ngo Tet 2026, Hang Luoc flower market is bustling with buyers and street vendors, bringing a spring atmosphere in the heart of Hanoi's Old Quarter.
Meat groups that provide the highest protein content for the body
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Lean meat is a complete source of protein, providing enough essential amino acids. Below are the 5 most protein-rich meats per standard serving.
Gold and foreign currency prices 1.2: Gold falls deeply, forecasting major fluctuations next week
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World gold prices fell sharply after a hot streak of increases, under profit-taking pressure and recovery of the USD, the market forecasts large fluctuations next week.
3 simple habits to help protect your heart
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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.
Russian soldiers expand 10km of buffer zone in Sumy area
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Russian soldiers have expanded the buffer zone in the Sumy region, bordering Russia's Kursk province, by about 10km after controlling the Belaya Beryoza residential area.
Commune police accompany to keep highland students going to class
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Quang Tri - To ensure that students can go to school to study fully, the school coordinates with the commune police force to propagate and mobilize students to come to class.
3 subjects must spend a lot of money to get red books from 2026
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From January 1, 2026, the change in land price list may cause the cost of making red books to increase significantly.
3 cases that do not require a construction permit for detached houses in 2026
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The law clearly stipulates that some cases of building individual houses do not require a construction permit, in order to simplify administrative procedures.
Group of subjects to be paid March pensions and allowances from February 3rd
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Quang Tri Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
Hue City Border Guard brings warm Spring to people in coastal border areas
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HUE - The series of activities to care for Tet of the Border Guard contributes to spreading the spirit of sharing, consolidating a solid "people's heart formation" in the sea border area.
Trade union news: Many policies to support attracting workers to work abroad
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Workers excitedly shop with 0 VND vouchers at the Trade Union Tet market; Businesses offer incentives, hunt for workers working abroad...
