Media
Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Cases of training institutions having their car driving training licenses revoked
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Training institutions will have their car driving training licenses revoked if they violate one of the following cases.
Foods that cause high uric acid but many people still eat
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High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
The first Pho Museum in Vietnam officially welcomes visitors
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Ho Chi Minh City - On January 15, Pho Museum - the first culinary museum in Vietnam officially opened in Ho Chi Minh City, contributing to preserving and spreading the value of culinary cultural heritage.
Expected standards for university preparatory school principals
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Draft Circular Promulgating Regulations on organization and operation of pre-university schools clearly states the standards for pre-university school principals
Drinking green vegetable juice every morning brings benefits to people with high blood pressure
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Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.
Building Can Gio bridge worth more than 13,200 billion VND opens up expectations for Ho Chi Minh City's marine economy
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Ho Chi Minh City - On January 15, Can Gio bridge was grounded and is expected to be completed in 2029, not only serving people's livelihoods but also being a lever for the city's marine economy.
Tax in 2026: People need to pay attention to 3 milestones to avoid being fined
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Many important tax payment milestones from 2026, people, businesses and business households need to pay attention to implementing them on time to avoid being penalized and late payment fees.
Da Nang Tet kumquats price up to 2.7 million VND/pot, traders have ordered out of the garden
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Da Nang - Ornamental kumquats in Hoi An Tay ward are bought early by traders at popular prices from 1.2 - 2.7 million VND/pot.
Respiratory disease increases by 30%, be careful of dangerous complications when it gets cold
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Can Tho - Near Tet, cold air is increasing, the number of respiratory diseases in the elderly is estimated to increase by 20 - 30%, doctors warn of factors that easily cause complications.
Groundbreaking ceremony for Metro Line 2, people along the route expect the new urban appearance
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Ho Chi Minh City - On January 15, Ho Chi Minh City started construction of Metro Line 2 project (Ben Thanh - Tham Luong), people along the route expect the new urban appearance.
Real estate prices in 2026 are forecast to be adjusted reasonably, no longer increasing sharply
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Experts predict that in 2026, the real estate market will continue to maintain its growth momentum, but in a more selective and sustainable direction.
Easily made drinks to help elderly people sleep well naturally
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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Area forecast to have heavy rain and cold from January 21 due to strong cold air
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Strong cold air is likely to cause severe cold in the North and rain in provinces from Quang Tri to Quang Ngai from January 21.
Regulations on positions and titles of university lecturers
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University lecturers are people who teach at higher education institutions, meeting standard qualifications trained according to the provisions of the Law on Teachers.
Subject Le Minh Vu posted many contents infringing state interests
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Thanh Hoa - Subject Le Minh Vu was prosecuted and temporarily detained for using social networks to post many offensive, distorted, and infringing articles on state interests.
