Media
Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Black" Tai bowed his head to ask the court to reduce the sentence for his subordinates in the bank robbery case
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Gia Lai - Giving his final words, Tai "den" - the mastermind behind the gun robbery of more than 1.8 billion VND at a Vietcombank bank transaction office - has asked for a reduced sentence for his subordinates.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Is only a high school diploma enough to be a village head or neighborhood group leader?
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The new draft Resolution in Hanoi proposes that village heads and residential group leaders must graduate from high school and have a professional qualification from intermediate level or higher, but there are still exceptions.
Familiar leaf that helps lower blood pressure, many people ignore it
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High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.
Oranges deeply reduced in price, farmers switch to other crops in a risky situation
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Vinh Long - Saigon orange prices have been low for a long time, causing many gardeners in Tra Con commune to convert about 5–10% of their area to other crops.
Sewer covers disappear en masse on a road in Hue
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HUE - About 40 manhole covers on a road in An Cuu ward disappeared without a trace, leaving many dangerous deep holes on the road.
Important notes when taking care of hair with rice water
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Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.
National Marathon 2026 Championship ahead of 15,000 registered athletes
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The 67th National Marathon Championship - Tien Phong Newspaper in 2026 will bring many special imprints, from location, number of athletes and new points in the race.
Scene of the collision with a tractor-trailer that killed one person in Ho Chi Minh City
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Ho Chi Minh City - Functional forces are protecting the scene, verifying and clarifying the cause of the accident between a motorbike and a tractor-trailer that killed one person.
The voice of a female minority National Assembly delegate for the cause of sowing literacy
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Let's hear the story of Ms. Nang Xo Vi - a resilient "forest flower", overcoming adversity to become the first female National Assembly deputy of the Brau ethnic group.
Revealing natural ways to help prevent hair loss effectively
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Some natural methods from proper diet and hair care can help reduce the risk of hair loss and help hair become healthier.
Having received land compensation money, you can still complain if the price is not satisfactory
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In some cases, even though they have received land compensation money, people can still complain if they believe that the compensation price is unreasonable.
Regime to reduce teaching hours for preschool teachers during probationary periods
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Preschool teachers during probationary periods (if any) are entitled to a reduction of 5 teaching hours/week.
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
Cold air intensifies, Northern region has places below 11 degrees Celsius
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Due to the impact of cold air, the North and North Central regions are cold. The Central Central region has rain, showers, locally heavy rain and thunderstorms.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Ao dai spreads tourist attraction in Ho Chi Minh City
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Ho Chi Minh City - Through activities honoring ao dai, this traditional costume is contributing to spreading Vietnamese cultural identity and increasing the attractiveness of Ho Chi Minh City tourism.
