Media
Gold and foreign currency prices 1. 4: Forecast on when investors should spend money
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Gold and foreign currency prices 1. 4: Gold brands such as SJC, Bao Tin Manh Hai, Bao Tin Minh Chau, DOJI traded at 175 - 178 million VND/tael (buying - selling).
Experiencing highland markets selling billion-dong items like bunches of vegetables and fish
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Lao Cai - Luc Yen Gem Market has long been an unmissable experience point on the journey to explore the jade land.
What happens to the liver when eating black sesame every day
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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.
How to eat eggs to effectively reduce uric acid
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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.
2 simple drinks to support sleep for the elderly
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Below are simple bedtime habits that can help improve sleep quality in the elderly.
Leaving the payroll still enjoys 3 months of salary and allowances according to the year of social insurance contribution
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Civil servants and public employees are still entitled to 3 months' salary plus 50% of the additional month's salary for each year of compulsory social insurance contribution when leaving the payroll.
Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore
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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.
Agricultural product prices today 11.1: Coffee gradually stabilizes again
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Agricultural product prices today 11.1: At the giacaphe.com trading floor, the average coffee price is at 97,600 VND/kg, unchanged compared to the previous day.
Gold and foreign currency prices 11.1: Domestic gold prices surge
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Gold and foreign currency prices 11.1: Gold prices simultaneously increase in both domestic and world markets.
Cold weather exercise time frame to avoid heat shock for people with high blood sugar
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For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.
Da Nang people celebrate Tet in the warm home of Quang Trung Campaign
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Da Nang - The wooden house of Mr. Nguyen Dinh (Thuong Duc commune) swept away by floods has been replaced by a solid shelter during the Quang Trung Campaign.
Commune-level civil servants are guided to rank according to job positions in 2026
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Commune-level civil servants are ranked according to job positions, linking civil servant ranks with titles, positions and professional requirements according to Decree 361.
When to eat apples to support weight loss and avoid high blood sugar
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Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
Trade union newsletter: Roadmap to increase professional preferential allowances for teachers
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Trade union news bulletin on January 11: Roadmap to increase professional preferential allowances for teachers; Workers are lucky enough to win prizes of 1.4 billion VND;...
What do high blood pressure people need to do to adapt safely when it's cold
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For people with high blood pressure, helping the body gradually adapt to cold temperatures plays an important role in preventing cardiovascular events and strokes.
Surplus daily allowance salary exempted from personal income tax from 2026
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Salaries paid for surplus leave days of employees are classified as personal income tax exemption from 2026 (applied according to the 2025 PIT Law).
3 digestive signs warning of fatty liver
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Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.
12th grade students face a lot of pressure
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12th grade students are going deep into a period of high pressure, making important decisions for the future.
Expected principles for determining the working regime of preschool teachers
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The draft Circular regulating the working regime for preschool teachers clearly states the principles for determining the working regime of preschool teachers.
How to handle cases of losing old land use right certificates after many fluctuations
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Citizens request guidance on procedures after the old red book is lost after many fluctuations.
