Media
Combine 3 drinks good for blood pressure, easy to make at home
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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
3 exercises to help effectively control high blood pressure at home
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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Improve fatty liver and blood fat with 3 summer fruits
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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.
Problems often occur to the body if you don't walk regularly
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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.
Students seek ways to reduce pressure when choosing a career to enter university
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Many 12th grade students are proactively finding ways to balance their psychology and have clear orientations to make appropriate decisions for the future.
La Gi Port is silted and dredging must be completed in March 2026
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Lam Dong - Fishing boats continuously sink at La Gi Port due to siltation. The Chairman of the Provincial People's Committee directed to complete dredging in March 2026.
Da Nang sets up a sign with the name of Hoang Sa special zone on land
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Da Nang - The People's Committee of Hoang Sa Special Zone has just inaugurated the nameplate project associated with the sovereignty stele.
Agricultural product prices today 4: 2: Coffee decreases by 4,300 VND/kg
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Agricultural product prices today 4: 2: At the giacaphe. com exchange, the average coffee price is at 101. 100 VND/kg.
Police break up a large-scale inter-provincial drug ring in Ho Chi Minh City, Tay Ninh, and Dong Nai
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Ho Chi Minh City - Ho Chi Minh City Police have just successfully dismantled an inter-provincial drug ring, arrested and invited many related subjects to work.
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
4 signs that you may be a long-lived person
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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.
Tet gifts are full, Can Tho workers bring spring home
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Can Tho - Tet gifts not only add motivation to Can Tho workers, but also bring joy and hope in the journey to return to their hometowns to welcome spring.
Expected rights and obligations of university preparatory school teachers
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The draft Circular promulgating the Regulation on organization and operation of pre-university schools clearly states the rights and obligations of pre-university school teachers.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Special effects of oatmeal on cholesterol control
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Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.
Stable prices, Da Nang Tet flower market attracts customers in 2026
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Da Nang - In the days leading up to Binh Ngo Tet, the flower and ornamental plant market on many streets becomes bustling, people are bustling with shopping and decorating their homes.
Hue City Border Guard and Salavan Police strengthen coordination, strengthen friendship
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HUE - Hue City Border Guard and Salavan Provincial Police continue to closely coordinate, improve work efficiency, and promote the special friendship tradition between Vietnam and Laos.
Increased blood pressure due to these daily habits
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Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.
Preventing poor quality food from flooding into the Tet market in Quang Tri
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Quang Tri - In order to reduce the risk of food insecurity during Tet, the inter-sectoral inspection team of the province strengthens market control and prevents poor quality food.
