Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Kidneys recover and increase detoxification ability thanks to proper midday naps
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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
Golden time to eat guava safely for people with high blood pressure
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For people with high blood pressure, eating guava at the right time can help the body absorb nutrients better and support blood pressure control.
Sources of infectious diseases in spring
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After Tet and the festival season, increased travel demand makes the risk of spreading infectious diseases higher.
Costs to be paid when converting perennial crop land to residential land
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When converting perennial crop land to residential land, land users must fulfill financial obligations in accordance with the law.
Scene of a house fire in Ho Chi Minh City, rescuing 5 people trapped
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Ho Chi Minh City - On March 16, the Fire and Rescue Team of Area 1 promptly rescued 5 people trapped in a fire that occurred at a resident's house in the central area.
How to quit salty food
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Vietnamese people consume salt almost twice as much as recommended. Gradually reducing salt and changing salty eating habits helps the body adapt better.
Does drinking cocoa and chocolate cause insomnia
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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Regulations on the rights and obligations of the Principal of a boarding high school
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Article 11 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of principals.
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
Houses on agricultural land built a long time ago, how to handle them when changing purpose?
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A citizen wondered about the conversion of agricultural land use purposes with houses built a long time ago: is it necessary to dismantle the project?
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
Public electric bicycles attract people to experience in Ho Chi Minh City
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Ho Chi Minh City - Public electric bicycle services in the city center are attracting many people and tourists to experience.
Gold and foreign currency prices 16. 3: World gold prices fall, predicting upcoming trends
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Gold and foreign currency prices 16. 3: World gold prices decreased in the first trading session of the week, domestic gold went sideways.
The time to drink water from vối leaves is good for the liver, not causing insomnia
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When taken at the right time, vối leaf water can help support liver function without affecting sleep.
