Media
How beef fat affects cholesterol
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Beef fat is a traditional fat but rich in saturated fat, which can change cholesterol and affect cardiovascular risk if used regularly.
Ho Chi Minh City prioritizes preventive medicine, reducing treatment costs due to late detection
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Ho Chi Minh City is developing a project for universal health check-ups 2026–2030, prioritizing cancer screening and non-communicable diseases to save treatment costs.
Promoting inter-regional tours, increasing the experience for tourists
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Ho Chi Minh City is taking advantage of its central advantage and synchronous infrastructure to develop inter-regional tours, thereby expanding the itinerary chain and increasing the experience for tourists.
How to eat green beans to help detoxify and cool the liver for hot summer
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Green beans contain many good nutrients that help strengthen liver health, cool down and detoxify for the hot summer.
Dieting mistakes that make many people thin but still aging
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Many people diet to lose weight but make common mistakes, causing their bodies to become thinner but signs of aging appear earlier.
Witnesses witness the fire at a row of houses at Binh Trung market in Ho Chi Minh City
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Ho Chi Minh City - Witnesses recounted the moment smoke and fire flared up fiercely in a row of houses in Binh Trung market, a large fire that caused many people to panic and flee.
Next week's weather forecast bulletin from January 12 - January 8, 2026
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Weather forecast from January 12-18.1: Next week, the area from Quang Tri to Da Nang and the east of the provinces from Quang Ngai to Gia Lai will have showers in some places.
People proactively vaccinate against flu season before Tet travel peak
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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.
USD exchange rate today 11.1: Holds high
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USD exchange rate today 11.1: On the US market, the USD Index closed the week at 99.14 points.
Time when 100% of preschool teachers are required to complete the training program
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Plan No. 2463/KH-BGDDT clearly states the mandatory targets for training levels for preschool teachers until the end of 2030.
Using green papaya to support the control of uric acid needs caution
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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.
Leaving the payroll still enjoys 3 months of salary and allowances according to the year of social insurance contribution
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Civil servants and public employees are still entitled to 3 months' salary plus 50% of the additional month's salary for each year of compulsory social insurance contribution when leaving the payroll.
Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore
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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.
Agricultural product prices today 11.1: Coffee gradually stabilizes again
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Agricultural product prices today 11.1: At the giacaphe.com trading floor, the average coffee price is at 97,600 VND/kg, unchanged compared to the previous day.
Gold and foreign currency prices 11.1: Domestic gold prices surge
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Gold and foreign currency prices 11.1: Gold prices simultaneously increase in both domestic and world markets.
Cold weather exercise time frame to avoid heat shock for people with high blood sugar
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For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.
Da Nang people celebrate Tet in the warm home of Quang Trung Campaign
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Da Nang - The wooden house of Mr. Nguyen Dinh (Thuong Duc commune) swept away by floods has been replaced by a solid shelter during the Quang Trung Campaign.
Commune-level civil servants are guided to rank according to job positions in 2026
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Commune-level civil servants are ranked according to job positions, linking civil servant ranks with titles, positions and professional requirements according to Decree 361.
When to eat apples to support weight loss and avoid high blood sugar
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Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
Trade union newsletter: Roadmap to increase professional preferential allowances for teachers
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Trade union news bulletin on January 11: Roadmap to increase professional preferential allowances for teachers; Workers are lucky enough to win prizes of 1.4 billion VND;...
