Media
Ba Dong beach tourism is ready to welcome guests during the Binh Ngo Tet holiday
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Vinh Long - After many years of infrastructure investment, Ba Dong beach tourism services are ready to serve the sightseeing and resort needs of tourists during Tet.
More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Spring Press Festival spreads belief and aspiration for development in Quang Tri
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Quang Tri - Binh Ngo Spring Press Festival 2026 is a festival for journalists, reflecting the intelligence, the accompanying role of the press, and spreading belief in the new year.
5 simple ways to add potassium to your daily meals
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Potassium is an important mineral for the heart and blood pressure, but many people do not supplement enough. A few small changes in daily meals can improve significantly.
Red carp in Tet season helps people in Quang Tri increase income
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Quang Tri - Raising red carp in Ninh Chau commune brings stable income to people, creates jobs for the Tet season and contributes to preserving the customs of Ong Cong and Ong Tao.
Gold and foreign currency prices 11.11: Breakthrough increase, set a new peak in 2 weeks
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Gold and foreign currency prices: World gold is anchored at a 2-week high, leading to an upward trend in domestic gold prices.
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
Image of a road in Lao Cai with an investment of nearly 70 billion VND for renovation
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Lao Cai - The renovation and upgrading of Nhac Son Street is expected to bring a spacious and modern appearance to the border urban area.
Receiving a transfer of residential land, can the land be used stably and permanently
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Residential land is a commonly used phrase, to refer to residential land according to current law.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years
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The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
Morning in the West 11.11: Water sprint for the construction of the end point of the Can Tho - Ca Mau expressway
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Morning in the West 11.11: sprinting to construct the end point of the Can Tho - Ca Mau expressway; Criminal detention of the subject who sexually abused an 11-year-old girl in An Giang;...
Morning news 11.11: Officially finalize the time and level of increase in regional minimum wage
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Morning news: Officially increase regional minimum wage from January 1, 2026; 7 students are straying, parents were fined nearly 50 million VND...
Which teachers will not be able to retire early according to their wishes
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Only preschool teachers are allowed to retire up to 5 years early. High school, junior high school, and primary school teachers are not allowed to retire early as desired, except for staff streamlining.
Weather today 11.11: The North has scattered rain before receiving cold air
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Weather today 11.11, the North has rain, scattered showers and thunderstorms in the morning. From November 12, there is a possibility of weak cold air affecting the North.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Golden notes when using horsepower for people with high blood pressure
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If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.
Video of the goal of Hanoi Police - Hong Linh Ha Tinh (3-0)
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Hanoi Police Club beat Hong Linh Ha Tinh 3-0. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Simple ways to help the elderly prevent hyperlipidemia
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According to a survey by the National Institute of Nutrition, more than 50% of the elderly currently have dyslipidemia, the leading cause of death related to cardiovascular disease.
