Media
5 habits to help men protect their heart and live healthier
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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.
Hanoi and 2 provinces with the hottest weather in the North, forecast cooling time
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It is forecast that the hottest hot spots in the North will be concentrated in the plains such as Hanoi, Ninh Binh, Hung Yen; the highest temperature may be above 39 degrees Celsius.
Two healthy body parts help support effective blood pressure control
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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.
4 steps to help keep the kitchen counter always neat and easy to use
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A neat kitchen counter not only helps save cooking time but also reduces stress, optimizes space and enhances daily usage experience.
People struggle to adapt to intense hot weather
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Under the scorching heat, many people and outdoor workers in Hanoi have proactively sought many solutions to adapt to harsh weather.
Abolishing Decree 100 on traffic fines from May 15, how to understand it correctly?
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Decree 100 on handling traffic violations is officially abolished from May 15, 2026, and penalties are separated by specialized field.
Many intersections in Hanoi are being installed with AI cameras to handle remote fines
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Hanoi - Duong Dinh Nghe - Nguyen Xuan Nham intersection, Ton That Thuyet - lane 11 Duy Tan... are being installed with AI camera systems to support remote fine handling.
Financial transparency, how to maintain long-term marriage
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Financial transparency not only helps couples control spending but is also a foundation for building trust and maintaining a sustainable marriage over time.
Da Nang youth are willing to spend money to buy experiences at workshops
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Da Nang - Da Nang youth are tending to spend money on handicraft experience workshops.
Overview of the repair site of the Lo River bridge pier that once had bare steel reinforcement
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Phu Tho - The Lo River bridge in Doan Hung commune was damaged, the bridge pier once had bare steel reinforcement and is now being urgently repaired by the construction unit.
Civil servants may be fired if they fall into this case according to the new proposal
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Civil servants may be forced to resign according to the new draft proposed by the Ministry of Home Affairs, including both on their own initiative and because they do not meet job requirements.
Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective
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Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.
Adding these 4 foods to the menu helps reduce the risk of cancer
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The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.
Drinking vối leaves and ginger properly helps support effective liver detoxification
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Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.
Striving to shorten progress, Lang Ha overpass on Ring Road 1 accelerates to reach the finish line
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Hanoi - Workers accelerate the progress of Lang Ha - Giang Vo overpass on Ring Road 1, striving to shorten the completion time to 12 months.
Moment of collision between a steel-carrying tractor-trailer and a garbage truck, killing 1 person
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Ho Chi Minh City - Security cameras recorded a collision between a tractor truck carrying steel sheets and a garbage truck in Ho Chi Minh City on March 27, killing one person.
Tips to help diaper mothers overcome postpartum insomnia
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Applying reasonable rest measures will help mothers overcome postpartum insomnia and recover their health.
Quang Tri traffic police use specialized vehicles to take a fainting female student to the emergency room in time
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Quang Tri - Provincial traffic police promptly discovered and used specialized vehicles to take the female student to the emergency room after she suddenly fainted on the road.
Notes when eating figs to optimize health benefits
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Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.
3 simple weight loss principles from nutrition experts
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Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.
