Media
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
The truth behind the perfect man in the eye-catching session - Part 1
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Hour 9 - The girl is forced to see a wealthy man. Thinking she has found a safe haven, she collapses when she discovers the cruel truth.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
Increased blood sugar in the morning, pay attention to the habits of the previous night
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Some evening habits can directly affect blood sugar levels the next morning.
How to eat dragon fruit to maximize its benefits
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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
3 breakfast notes to help kidney patients control fiber and protein
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Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.
Public non-business units proposed for quality classification on a scale of points
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The Ministry of Home Affairs proposes to supplement regulations on the framework of criteria for evaluating and classifying quality for public non-business units in a quantitative direction.
Removing 3 old factories, Nguyen Trai golden land gradually transforms into a modern city
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Hanoi - Three old factories on Nguyen Trai street are being demolished, giving way to a modern urban area, promising to change the face of this area.
What does actress Kha Nhu say about her expensive role in the 2 parts of the movie "Quỷ nhập tràng"
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The character image through the 2 parts of the movie "Quỷ nhập tràng" has helped actress Kha Nhu make a strong impression on the audience.
Can people retiring before July 1 get 2 pay raises in 2026?
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People retiring before July 1, 2026 may have their pensions increased twice a year.
The appearance of the 968 billion VND housing and pedestrian street project in Phu Tho
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Phu Tho - Hundreds of adjacent houses, clock towers, pedestrian streets... are notable highlights of the Tien Cat Urban Housing Project.
Cases of temporary suspension of social insurance contributions to the pension and survivorship fund from March 2026
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Businesses facing difficulties or undergoing recovery procedures are allowed to temporarily suspend social insurance contributions to the pension and survivorship fund.
Spreading the spirit of dedication from 20 young faces of Quang Tri
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Quang Tri - 20 typical young faces honored, spreading the spirit of pioneering and creativity in learning, labor and dedication.
Land lease recovery, can people be compensated?
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Ministry of Agriculture and Environment responds to compensation when land is recovered.
Examining the academic transcript of the University of Transport and Communications and things to note
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The school considers admission combining transcripts and high school graduation exam scores in 2026.
6 daily habits to help you stay sharp and active in old age
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Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.
