Media
How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
A ward in Ho Chi Minh City pioneers the implementation of the digital neighborhood model to people's homes
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Ho Chi Minh City - Tan Hung Ward deploys a breakthrough "Digital Quarter" model, applying QR codes and AI to narrow the gap between the government and local people.
People with high blood pressure relax and fall asleep easily with simple habits
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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.
Ben K15 project completes ahead of the 71st anniversary of Hai Phong Liberation
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Hai Phong - By April 18, the project to renovate and restore the Ben K15 relic complex is basically completed, ready to be inaugurated on the anniversary of Hai Phong Liberation.
Suggestions for delicious dishes from banana flowers
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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.
Schedule for paying Tet Nguyen Dan 2026 gifts to pensioners in Hanoi
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People receiving pensions and social insurance allowances in Hanoi will receive Tet gifts at a rate of 300,000 VND, paid according to the list and time issued by the Social Insurance.
Will the wrongly issued land use right certificate be revoked
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According to regulations, Certificates of land use rights (red books) issued in violation of authority are subject to revocation according to the provisions of law.
USD exchange rate today 21.1: Simultaneously decreases
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USD exchange rate today 21.1: The central exchange rate announced at the State Bank decreased by 6 VND compared to yesterday, currently at 25,124 VND/USD.
Tips for eating sweet potatoes in the evening to help relax nerves and sleep better
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Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.
Fishermen in Quang Tri struggle to find new livelihoods after leaving the sea
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Quang Tri - Leaving the sea due to precarious fishing, many fishermen struggle to change jobs due to lack of capital and skills, so livelihoods are not stable.
Da Nang people place high expectations on the 14th Party Congress
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Da Nang - Looking towards the 14th National Party Congress, Da Nang people expressed their belief and great expectations for new policies.
Following the 14th Party Congress from the highlands of Da Nang
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Da Nang - From the highlands, compatriots follow the 14th Congress of the Party, sending full faith and expectation in practical policies for mountainous areas to change.
Gold and foreign currency prices 21.1: Domestic gold prices surge, approaching 170 million VND/tael
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Gold and foreign currency prices 21.1: World gold prices increased by 79% compared to the same period in 2025, the domestic market continued to create a record high.
Image of the 3rd working day of the 14th Party Congress
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This morning (January 21), the 14th National Party Congress discussed at the hall about the Congress documents. Lao Dong Newspaper introduces some images.
5 groups of people who can regularly drink warm lemon water
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Drinking warm lemon water properly can support digestion and boost immunity, but not everyone is suitable.
Expected conditions for being awarded the title of Honorary Professor
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The draft Decree detailing the Law on Education clearly states the conditions for being awarded the title of Honorary Professor.
How to make chicken breast dishes to help lose weight and stabilize blood sugar
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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.
9 cheap but extremely good Tet jams for health
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Jam is a familiar dish during Tet. Below are 9 types of Tet jam that are both delicious and good for health.
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Russia launches major attack on Ukrainian military facilities
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The Russian military launched a large-scale precision attack targeting defense, energy and transportation infrastructure facilities in Ukraine.
Morning news 21.1: A school in Hanoi leads the number of national excellent student awards
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Morning news on January 21st: A school in Hanoi leads the number of national excellent student awards; Land acquisition of 59 households, road construction of nearly 33,000 billion VND in Hanoi;...
