Media

Simple tips at home to help reduce visceral fat, control fatty liver

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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.

5 benefits of tea tree oil for skin and hair

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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.

Ho Chi Minh City retail is more vibrant thanks to Metro Line 1 infrastructure

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HCMC - Metro Line 1 coming into operation not only helps shorten travel distances, but also creates a big boost for shopping malls.

Increase liver and kidney function with familiar snacks

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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.

Forecast of thunderstorms in the South, warning of very heavy rain in some places

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According to the meteorological agency, some areas across the country will have rain today, September 18. The focus is on Hue city to Lam Dong and the South.

The authority to decide on the appointment of Deputy Commander of the Commune-level Military Command

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The Deputy Commander of the Commune-level Military Command is appointed by a competent person, a question that many readers are interested in.

New subjects must pay social insurance from July 1, 2025

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From July 1, 2025, the Social Insurance Law 2024 officially takes effect. At this time, new subjects will be added who must pay social insurance.

Note that land administrative procedures will be done completely online from July 1

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From June 1, the Public Administration Service Center officially deployed the reception of 100% of documents online for 5 administrative procedures on land.

Principles of selecting scientific and technological tasks

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According to Article 9 of Circular 09/2024/TT-BKHCN, there are 3 principles for selecting provincial-level scientific and technological tasks.

3 common mistakes when eating fruit that cause blood sugar to spike

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Fruit is considered a healthy food, but for people who are controlling blood sugar, eating fruit incorrectly can be counterproductive.

Life in the Trade Union social housing area

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Ha Nam - Due to meeting the needs of workers, the social housing area in the Ha Nam Trade Union Institution is always filled.

Having high blood pressure, you should pay special attention to this when eating soursop

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Siam pink is a very delicious, sweet, and easy-to-eat fruit. However, people with high blood pressure should be careful when eating this fruit.

Tips to increase fiber to control blood sugar

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Cook a breakfast rich in fiber, eat fruit for dessert, add almonds to main dishes and side dishes to provide fiber for the body, control blood sugar.

550 Billion VND Children's Cultural Palace in Nha Trang before the inauguration

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Khanh Hoa Province Children's Cultural Palace is in the final stages of completion and is expected to be put into operation before June 1.

Forecast of heavy rain in the South and North, some places over 200mm

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According to the meteorological agency, most areas across the country will have rain from this evening, May 28. Of which, the rainfall in the North was over 200mm.

Universities open new majors to meet human resource needs

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In the 2025 admission season, many higher education institutions in Vietnam have opened new majors, updating new trends.

USD exchange rate today, May 28: Strong increase

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USD exchange rate today, May 28: The State Bank announced the central exchange rate of the Vietnamese Dong to the USD at 24,947 VND/USD, up 12 VND compared to yesterday.

When is the Vice Chairman of the People's Committee at the commune level allowed to exercise the authority of the Chairman of the People's Committee of the commune

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Vice Chairman of the People's Committee of the commune will be entitled to the right to use the authority of the Chairman of the People's Committee of the commune when authorized to settle the tasks.

fluctuations in hot major benchmarks of Hanoi University of Industry

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In 2025, Hanoi University of Industry will admit 7,990 students for 62 majors and training programs.

Gold and foreign currency prices 5/28: Gold prices fall freely due to many fluctuations

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Gold and foreign currency prices 5/28: According to experts, gold prices continue to fluctuate as there are continuous changes in tariffs.