Media
Ideal exercise time helps optimize cardiovascular health
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Maintaining regular exercise habits helps control weight, prevent type 2 diabetes, high blood pressure and reduce the risk of cancer.
Things to note before intending to remove moles on your face
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Improper facial mole removal can leave permanent scars or cause dangerous infections.
Health signs to stop losing weight in middle age
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Signs that you should pause or adjust your middle-aged weight loss process to protect your health.
Reasons to add mangoes to your diet
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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Trade union news: Research to expand opportunities to buy social housing
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Trade union news includes the following contents: Businesses focus on welfare to attract workers; Research on raising the income ceiling for social housing purchases;...
Is it necessary to carry out procedures to determine land price when being exempted from land use fees
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Current legal regulations have clearly stated the cases of land use fee exemption and related procedures.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Morning news March 15: More than 15km inter-port road takes advantage of Long Thanh airport
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Morning news 15. 03: More than 15km inter-port road taking advantage of Long Thanh airport; Arresting more subjects related to the case at Lien Hoa Bao Thap;...
Deadline for submitting tax declaration and tax payment dossiers of business households
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The new regulation clearly states the deadline for submitting tax declaration dossiers and paying taxes for business households and individual businesses according to each tax declaration period of month, quarter and year.
People's Day to Vote
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On March 15, about 79 million voters nationwide went to vote and vote to elect National Assembly deputies of the 16th term and deputies of People's Councils at provincial and commune levels for the 2026-2031 term.
Weather today March 15: Northern region has rain
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Weather today March 15, Northern region morning and night with light rain, drizzle and scattered fog; especially mountainous areas with rain, scattered showers and thunderstorms in some places.
Secrets to protect the brain from 2 natural foods
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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Common characteristics in people with long lifespans
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Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
Special Task Force police before G-hour of election day
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On the training ground, officers and soldiers of Special Task Force Team No. 1 diligently practiced, ready to absolutely protect security and safety for the festival of the country.
Weather forecast for tomorrow March 15th nationwide, which provinces and cities will have rain
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According to the meteorological agency, the weather forecast for the whole country will be relatively favorable tomorrow, March 15.
Ninh Binh - Hanoi Police football video (1-2)
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Hanoi Police Club beat Ninh Binh with a score of 2-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Becamex TPHCM - Ha Tinh football video (2-0)
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Becamex TPHCM Club won 2-0 against Hong Linh Ha Tinh. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Reasons why you often have pain all over your body
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Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.
