Media
3 breakfast habits that easily cause insulin to increase rapidly, excess calories
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Some common breakfast habits can cause insulin to increase rapidly, making the body prone to fat accumulation and excess calories that many people do not realize.
Civil servants may be admitted to the commune-level Military Command
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The Ministry of Home Affairs has guided the case of civil servants being considered for arrangement and admission to the commune-level Military Command.
What happens to people with high blood pressure when they skip breakfast
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For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
Unemployment insurance: New regulations on subjects entitled to reduced contributions in 2026
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Decree 374/2025/ND-CP stipulates reducing contributions to the Unemployment Insurance Fund for employers when using employees who are disabled.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Weather forecast for tonight and tomorrow, October 20
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Latest weather forecast, October 20: The South is forecast to be cloudy with scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Stronger cold air is about to strengthen, forecast of cold rain
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According to the meteorological agency, from October 20, the cold air will strengthen; from the night of October 20, the North will turn cold at night and in the morning.
World 24h: Cold air causes China to cool early, temperature forecast to drop sharply
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International news 19.10: Mr. Trump released a video of the US attacking a suspected drug-carrying ship in the Caribbean; Strong cold air causes China to cool down early, preparing to overflow to Vietnam...
Hot Saigon: Renovating 2 canals in Ho Chi Minh City with more than VND 16,600 billion, 1,500 households are cleared
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Ho Chi Minh City temporarily suspends housing projects in the Nha Rong Wharf area; Ho Chi Minh City tourism accelerates for the last 3 months of the year... is Hot Saigon news No. 19.10.
The Ministry of Agriculture and Environment guides how to handle loss of original red book with only photocopy
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On the Government Electronic Information Portal, the Ministry of Agriculture and Environment responded to citizens about the procedures for re-issuing lost red books.
Ho Chi Minh City University village bus is crowded with people, students arrive early to pick up their bus but are still late for school
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HCMC - For about a month now, bus route 60-5 has been put into operation but has not yet met the travel needs of students at Ho Chi Minh City University.
Arrange and merge educational and medical facilities and public service units in the province
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The People's Committee of Gia Lai province is implementing the arrangement and merger of the system of educational institutions, health facilities, and public service units to suit the model of local government at 2 levels.
troubles when the red book is residential land but in the land register is half residential land, half pond land
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Citizens reported that their land plots in the red book are recorded as residential land, but the land records include half of residential land and half pond land. So how to determine residential land?
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Expanding beneficiaries of unemployment insurance policies from January 1, 2026
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Some new regulations on beneficiaries of unemployment insurance policies take effect from January 1, 2026.
Criteria for determining mountainous villages, communes and provinces
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The Government stipulates the criteria for determining mountainous areas including villages, communes and provinces in Decree No. 272/2025/ND-CP.
Dong Nai traffic police dressed up in costumes in front of a drinking place, 62 people violating alcohol concentration were handled
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Dong Nai - On the first day of the campaign to handle alcohol concentration, the Traffic Police recorded 62 violations, temporarily detained 59 vehicles, and revoked 10 driving licenses.
Reduce visceral fat with drinks after dinner
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Drinking a cup of green tea after dinner can help reduce visceral fat thanks to the metabolism-activating compound EGCG.
Impersonating a police officer, blocking inspection and then robbing a car, dismantling spare parts to transport to Can Tho
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An Giang - A group of young men robbed D's car and together scraped the parts of the car, transporting the spare parts to Can Tho City.
Classroom in the middle of a hospital, where disabled children find faith
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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.
