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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Prioritizing ranking teachers' salaries highest contributes to attracting talent
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Prioritizing the highest teacher salary is expected to create a boost in attracting and retaining talents for the education sector.
USD exchange rate today 23. 2: Unexpected forecast for USD
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USD exchange rate today 23.2. 2026: The USD is forecast to move sideways or slightly adjust this week as investors cautiously await new economic data to determine the outlook for the greenback in 2026
Tell you how to eat to help lighten your stomach and burn fat after Tet
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After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.
Morning drinks effectively help lower uric acid after Tet
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After the Tet holiday, choosing suitable drinks in the morning can help control uric acid levels in the body.
Time to drink honey to help sleep well and support longevity
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Honey is not only a natural food rich in antioxidants but also helps improve sleep and improve overall health if used at the right time.
Allowances and preferential allowances for people with meritorious services in 2026
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Allowances and subsidies for people with meritorious services in 2026 continue to be implemented according to the standard level of 2,789,000 VND, applied to many groups of policy beneficiaries.
First working day after Tet, Hanoi streets are "easy to breathe
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Hanoi - Many main inner-city roads have increased traffic density, but prolonged congestion has not occurred.
Suggested refreshing menu to help burn fat and lighten the stomach after Tet
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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.
Some exercises to help reduce belly fat after Tet meals
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Some light exercises after Tet meals help reduce belly fat and improve health.
Gold and foreign currency prices 23. 2: Gold prices increase, positive outlook
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Gold and foreign currency prices 23. 2: Domestic and world gold prices are both adjusted upwards, forecasting the upward trend to continue to return.
Delicious dishes from grapefruit to help relieve greasiness after Tet
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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.
3 morning habits to help the liver recover after Tet
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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.
How to choose the location of the God of Wealth altar to attract fortune
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The God of Wealth altar is valued by many families and shops to pray for fortune and smooth business. Below is how to choose a location to place the altar to attract fortune.
Highlanders in Da Nang earn money thanks to wild vegetable products
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Da Nang - From wild vegetable bunches growing naturally, people in Ca Dong and Xo Dang are turning local products into commodities, opening up new directions for the highland economy.
Silently keeping the streets clean on Spring days in Quang Tri
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Quang Tri - Amidst the streets filled with brilliant Tet flowers, environmental workers still silently maintain clean and beautiful streets, welcoming a peaceful Spring.
