Media
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
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Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Update on gasoline and oil prices 22.6: Continue to decrease
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Gasoline and oil prices on June 22: At 10:30 am on June 22, 2026, world oil prices simultaneously decreased.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
9th Hour No. 193: My wife's adopted sister - Part 2
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Hour 9 - The adopted younger sister suddenly asks to be a surrogate mother for her infertile older sister. Will this sensitive knot save the marriage or push them into a vortex of injustice?
How to quickly detect hypoglycemia symptoms to prevent risks
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If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.
The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees
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The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.
Saigon Hot News: Hundreds of households along Xuyen Tam canal are about to move to apartments
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Saigon Hot News: Hundreds of households along Xuyen Tam canal are about to move to apartments; After a new case of meningococcal meningitis was discovered, many people in Ho Chi Minh City actively vaccinated...
World 24h: Russia criticizes Germany's involvement in Nord Stream
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Latest world news March 28: Russia criticizes Germany's involvement in Nord Stream; Gold prices rebound, ending 3-week decline...
Liver support recipe with fish lettuce and lemon
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Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.
Tourists are excited to explore the culture and cuisine of the Golden Temple region right in the heart of Hanoi
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Hanoi - Thai Festival 2026 at Thang Long Imperial Citadel attracts a large number of tourists with many unique cultural, culinary and artistic experiences.
Controlling forest fire on Bao Loc Pass peak
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Lam Dong - In the afternoon of March 28, more than 100 people from many forces were mobilized to control forest fires on the top of Bao Loc Pass.
Dolphins caught in nets, Ha Tinh fishermen release them back to sea
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Ha Tinh - While casting nets at sea, fishermen in Loc Ha commune discovered two dolphins caught in the net, and immediately proceeded to re-release them back to the sea.
Job fair in Quang Ninh has more than 1,200 workers participating
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Quang Ninh - On March 28, at Song Khoai Industrial Park, the Job Fair for the Mekong Delta region of Quang Ninh province took place, attracting more than 1,200 workers to participate.
Forecast of provinces and cities to be the hottest from March 30 to March 31
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Forecast from March 30-31, the Northwest and provinces from Thanh Hoa to Hue City will have hot sun, with places experiencing intense heat above 37 degrees Celsius.
Increased neck and shoulder pain in office workers, prevention and treatment measures
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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.
Crossing railway barriers, 2 people in Ha Tinh fined administratively
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Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.
How to make sweet and cool chia seed coconut water to cool down the body
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With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.
Forecast of the number of storms and low pressures affecting the mainland in the first months of the storm season
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Forecast from April to September 2026, the number of storms/tropical depressions in the East Sea is equivalent to the multi-year average (i.e., about 8.3 storms).
