Media
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
World 24h: Russia successfully tests attack tactics using "troop" UAVs
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World News 29. 3: US sends more troops to the Middle East, Houthi participates in conflict; Russia successfully tests attack tactics with "troop" UAVs...
When should you see a doctor for nighttime kidney stool pain
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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.
Kiss canceled before the wedding day, I unexpectedly found true love in my life - Part 2
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Hour 9 - In the moment when the girl was most desperate because she was abandoned, the caring of her best friend made her realize the true love of her life.
Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well
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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.
Rustic vegetables that help nourish the kidneys and liver
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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.
Russia announces elimination of 1,140 Ukrainian soldiers in just 1 day
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Ukrainian forces were eliminated from combat by Russia with about 1,140 soldiers on the entire fighting line in just 24 hours.
Regulations on first-time issuance of red books
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Ministry of Agriculture and Environment responds to regulations on first-time red book issuance.
3-day weather forecast from March 30 to April 1 in all three regions
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Weather forecast for the Northern region from March 30-31: showers and thunderstorms in some places, hot sunny days, with intense heat in some places. From April 1, the heat will gradually decrease.
Young people and flexibility in personal financial thinking
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Young people are increasingly flexible in spending, choosing between saving, investing and enjoying according to their own goals and circumstances.
Social science students have the opportunity to find jobs with income up to 20 million VND/month
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Hanoi - On March 29, at the University of Social Sciences and Humanities, thousands of students participated in the USSH Open Day 2026 Job Fair.
Forecast of provinces and cities to have thunderstorms in the evening and tonight 29. 3
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Forecast for the evening and evening of March 29, the Northern region, Thanh Hoa and Nghe An will have scattered showers and thunderstorms, locally heavy rain with rainfall over 50mm.
Workers in Ho Chi Minh City struggle to earn a living in the scorching sun
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Ho Chi Minh City - In recent days, a period of intense heat has covered Ho Chi Minh City, the outdoor temperature is 34-36 degrees Celsius, and workers making a living in the sun are facing many difficulties.
Natural solutions for people who often feel bloated after eating
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Some spices can help reduce bloating and improve digestion effectively.
Secrets to burn fat right at home without going to the gym
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Just applying it correctly, fat burning can be completely effective right at home.
Absolutely do not ignore changes in the 2026 enrollment season
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Grasping enrollment information will help 12th grade candidates avoid errors and increase the chances of admission.
