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5 liver-cooling foods that help detoxify naturally
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Here are 5 liver-cooling foods that can help you protect your health simply in the summer.
Tight control from the border to prevent smuggled goods from entering the country
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Quang Tri - The smugglers are sophisticated, finding every way to smuggle smuggled and banned goods from the border area into the inland for consumption.
Teachers receive accommodation allowances of 150 USD/month
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Circular No. 54/2025/TT-BTC stipulates that teachers will receive an accommodation allowance of 150 USD/month.
From July 1, what is the death regime for people with both forms of social insurance contributions
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The death regime for people with both forms of social insurance payment is stipulated in Decree 159/2025/ND-CP, effective from July 1, 2025.
Revealing the most beautiful progressive license plates in the auction on July 2
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License plate auction: On July 2, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Uric acid spikes if you eat these meats
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Dog meat, duck meat, roasted chicken... are foods that people with high uric acid should not use.
Cold air is about to end, forecast of sunny weather in the North
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According to the meteorological agency, the cold air is about to weaken and the North will have localized heat from March 25.
Regulations on the number of staff and civil servants after streamlining
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The number of cadres and civil servants who do not hold leadership positions after streamlining is based on Official Dispatch 7968/BNV-CCVC.
Fruits help hydrate and are good for liver health
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Fruits that help hydrate and are good for liver health include pomegranate, berry, watermelon, etc.
6 fruits rich in fiber help control blood sugar
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In addition to being a rich source of fiber, avocado, cherry, orange, strawberry guava also provide vitamin C, antioxidants, fatty acids, and help control blood sugar better.
USD exchange rate today 19.3: The decline has not stopped
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USD exchange rate today 19.3: As of 9:30 (Vietnam time), in the US market, the USD Index continued to decrease to 103.29.
Subsidy for officers and soldiers retiring early
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Officers and professional soldiers who retire early are entitled to the following allowances.
Little-known tips for napping to help reduce visceral fat
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Drinking at noon properly not only helps the body recover energy but also supports the reduction of visceral fat, one of the important factors affecting long-term health.
Pork prices soar, people look for alternative food
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The high price of pork has forced many people to tighten spending and look for other foods as replacements.
3 types of seafood that help promote kidney function
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Adding some types of seafood to your diet will be very good for your health and enhance kidney function.
Gold and foreign currency prices 19.3: Gold prices increase to record level but do not stop
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Gold and foreign currency prices 19.3: Gold prices increased to a record level, however, according to experts, gold prices have not stopped and will reach a high level next week.
Ideal magnesium dosage is the most effective liver detoxification
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Here is information about the necessary magnesium dosage to ensure overall health and support the most effective liver detoxification.
Latest fine for speeding
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From 2025, cases of speeding and causing traffic accidents can be fined up to 14 million VND.
Ancient pottery making profession of the M'Nong people in Dak Lak
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Dak Lak - In Dong bak village, Yang Tao commune, Lak district, the ancient pottery making craft of the M' Nong people is still being passed down.
Detoxify kidneys quickly with natural remedies
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Using basil and scented buckets is a natural way to support kidney health, helping to detoxify the kidneys quickly.