Media
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
Gold and foreign currency prices June 9th: Gold rings and gold bars fall
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Gold and foreign currency prices 9. 6: Domestic and world gold prices simultaneously went down due to pressure from the US interest rate outlook maintained at a high level.
Basis for determining land use time
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The land plot was declared from 1982 but the red book was issued in 1997, so at what milestone was the land plot formed to determine the residential land area calculated?
Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen
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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.
Election day in Ca Dong village, Xo Dang
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Da Nang - In the middle of the Ngoc Linh forest, from early dawn, the Ca Dong and Xo Dang people excitedly went down to the village to participate in the people's election day.
Forecast of summer heat wave intensity in 2026 and starting time
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According to the meteorological agency, the intensity of hot weather in the summer of 2026 is likely to be more intense than in 2025.
Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
Breast cancer tends to rejuvenate, many cases have no obvious symptoms
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Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.
Voters in Ho Chi Minh City expect more affordable social housing to be built
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Ho Chi Minh City - Voters who are workers in Ho Chi Minh City excitedly go to the polls, sending their expectations that delegates will promote the construction of more affordable social housing for workers.
8 habits to help women prevent cardiovascular disease
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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Actor of the movie "Thank you for staying up with me" expresses his views on the viral saying
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The 2 main actors in the movie "Thank you for staying up with me" shared about the recent viral saying "What if my whole life is not brilliant?".
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
Voters in Dak Lak send their trust through each ballot
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Dak Lak - Voters in the area send their trust through each ballot, hoping that those who are selected will strive to build villages that are increasingly rich and beautiful.
Bringing ballot boxes to overcome waves to help voters at sea exercise their right to vote
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Quang Tri - In Con Co special zone, the election team put the ballot boxes on a ship overcoming big waves for forces on duty at sea to participate in voting.
890 people detained at Quang Ninh Provincial Police Detention Center participate in elections
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Quang Ninh - March 15, at the Quang Ninh Provincial Police Detention Center, 890 people who were temporarily detained and temporarily imprisoned had exercised their voting rights according to regulations.
