Media

How to calculate and adjust the appropriate amount of carbohydrates each day

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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.

Gold and foreign currency prices 9. 5: USD slightly decreases, gold regains momentum

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World gold prices rebounded, the USD weakened slightly as the market waited for US inflation data and monitored the developments in the Middle East tension.

Refer to some salmon dishes that suit children's taste

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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.

Two craft villages Son Dong and Chuyen My reach international schools

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Hanoi - On the evening of May 8, Hanoi received the title "Member of the World Creative Handicraft Cities Network" from two craft villages Son Dong and Chuyen My.

Mobilizing excavators to clear firewood and garbage at Hai Tien beach after Lao Dong Newspaper's reflection

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Thanh Hoa - After Lao Dong Newspaper reflected the situation of firewood and garbage overflowing like "pillars" at Hai Tien beach, local authorities mobilized machinery to collect it.

Foods that can increase breath alcohol levels during Tet

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During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.

Yellow apricot blossoms bloom early, small traders worry about Tet crop failure

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The North warms up near Tet 2026, causing apricot blossoms to bloom early, purchasing power to decrease, the market to be quiet, and many small traders worry about not having time to recover capital.

Watermelon crop is bumper, farmers excitedly welcome Tet

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Can Tho - Favorable weather, watermelons achieve high yields, good selling prices, farmers are busy harvesting, bustlingly welcoming the new spring.

Tips for drinking alcohol safely during Tet for people with high blood pressure

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For people with high blood pressure, alcohol and beer can raise blood pressure and reduce the effectiveness of the medicine. Therefore, if you drink it during Tet, you need to be very careful.

The first Trade Union bus takes Da Nang workers home for Tet

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Da Nang - On the morning of February 11, the first "Trade Union Buses" officially rolled, taking thousands of Da Nang workers to go home for Tet.

6 signs that the metabolism is slowing down

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Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.

How to eat pickled vegetables safely during Tet

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Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.

Who should limit eating guava to avoid affecting health

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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.

Secrets to control uric acid well during Tet

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Gout patients with high uric acid should pay attention to their diet, and at the same time exercise and prepare medicine to prevent complications.

Foods that help slow down aging and protect long-term health

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Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.

Smart food preservation tips for Tet

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Preserving food properly during Tet helps maintain freshness and ensure safety for the family.

Data source collected into the National Database on cadres, civil servants, and public employees

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Below is detailed information on the data source collected into the National Database on cadres, civil servants, and public employees.

Many red book procedures at the commune level are abolished

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There are 14 commune-level land procedures abolished, many of which are related to red books.

Bonus level for party members who excellently complete tasks in 2026

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How much is the reward level for party members who excellently complete their tasks in 2026 is a question that has received attention from readers.

Revealing vegetables and fruits to detoxify and relieve Tet boredom

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Some vegetables and fruits help detoxify the body and effectively relieve boredom during Tet.