Media
Poor sleep and causes of morning headaches
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Morning headaches after waking up may stem from many causes related to sleep and living habits.
Change the way of learning Literature to avoid regrettable points loss
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In the context that the Literature exam for high school graduation has many innovations, adjusting the learning method becomes necessary.
Simple tips to keep hearing healthy when using headphones regularly
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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Forecast of cold air developments in the next 2 days, which areas will have rain
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It is forecast that cold air will cause widespread rain in the Central region from this evening April 23.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
5 types of berries to help prevent cancer that should be eaten regularly
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Many studies show that berries rich in fiber and antioxidants can help reduce inflammation, protect cells and support cancer prevention.
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Time to start using electronic records of cadres and civil servants
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The time to start using electronic records of cadres and civil servants is regulated as follows.
Nearly 40km journey of metro line No. 5 train in Hanoi
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Hanoi - Metro Line No. 5 has a total length of 39,585km. Of which, 6.56km is underground and 5.21km is elevated, and 27.815km is on land.
Severe cold, doctors warn of increased risk of stroke and myocardial infarction
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Prolonged severe cold weather warned by doctors may increase the risk of stroke, myocardial infarction, especially in the elderly and people with underlying diseases.
Kidney-boosting foods to use weekly
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A reasonable diet with some familiar foods can help reduce inflammation, limit kidney stones and support long-term kidney function protection.
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Ways to help retain water and strengthen the immune system in winter
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Winter easily causes dehydration and immune deficiency. Nutrition experts suggest simple ways to replenish water to keep your body healthy in cold weather.
Forecast of cold developments in the North this week and cold air in the coming time
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According to the meteorological agency, this week, the North will maintain cold weather, with dryer weather in the period from January 28-30.
Disturbing incident during "storming" in Hanoi, how can a group of young people be handled
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Hanoi - The incident of a group of young people arguing at Kim Lien tunnel while "going storming" to celebrate the victory of U23 Vietnam has caused public outrage.
Sesame seeds are good for liver function but need to be used properly
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Sesame seeds are good for liver function, but they need to be used properly to ensure safety and effectiveness.
USD exchange rate today 26.1: Simultaneously decreases
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USD exchange rate today 26.1: The State Bank announced the central exchange rate at 25,113 VND/USD, down 12 VND compared to before.
Prevent high blood pressure with simple habits
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Simple daily living habits can help prevent high blood pressure effectively.
Preventing dangerous weapons and explosives from the grassroots level
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Quang Tri - Preventing dangerous weapons and explosives from early, from afar, right from the grassroots level, makes an important contribution to the task of ensuring security and order in the area.
3 parts of the body easily attacked when it's cold
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Severe cold weather increases the risk of cardiovascular, respiratory and stroke diseases because the body has to adapt to sudden temperature changes.
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Witness recounts house fire in Ho Chi Minh City
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Ho Chi Minh City - The fire broke out at a house in Nhi Thien Duong market and spread to another house, witnesses recounted the moment of panic when fire and explosions rang out.
Losing belly fat after 60 is not difficult if you know these exercises
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Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.
