Media
Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
8 PM News: Regulations on the organization of villages and residential groups must be submitted to the Government before April 30
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8 PM News on 28th: Deadline for submitting to the Government regulations on the organization and operation of villages and residential groups;...
Weather forecast tonight and tomorrow 29. 4
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Latest weather forecast on April 29th: From the evening of April 28th to the morning of April 29th, the North will have rain, moderate rain and scattered thunderstorms, with locally heavy to very heavy rain.
Deadline for business households to notify bank accounts or e-wallets
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Business households need to pay attention to the following 3 things to do immediately in early May 2026 to avoid legal risks and penalties.
Saigon Hot News: Ho Chi Minh City starts construction of 4 large projects, shaping the new urban face
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Saigon Hot News on April 28: Ho Chi Minh City starts construction of 4 large projects, shaping the new urban face; Inside the projects suspended for decades in Ho Chi Minh City...
Workers excitedly shop with 0 VND vouchers at the Trade Union Tet market
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Ho Chi Minh City - At the Trade Union Tet market, many workers excitedly used 0-dong shopping vouchers to shop for Tet, contributing to reducing costs and adding joy to welcoming spring.
Workers bustlingly shop at the Trade Union Tet Market - Spring 2026
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Ho Chi Minh City - The atmosphere is bustling throughout the Trade Union Tet Market - Spring 2026 when a large number of union members and workers come to visit, shop and receive support during Tet.
Reason why the mouth has a sour taste
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The sour taste in the mouth is not only due to food but also related to oral health, hormones, zinc deficiency or gastroesophageal reflux, warning of many potential health problems.
3 things to do in the evening to help sleep deeply and prolong life
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Evening living habits directly affect sleep quality and health.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Vietnam National University of Agriculture awards degrees to new doctors and masters
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Vietnam National University of Agriculture organizes the Doctoral and Master's degree awarding ceremony in January 2026.
Lemon juice formula to support increased natural collagen production
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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
14 billion VND flood control project in Lao Cai sprints before Tet
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Lao Cai - The flood treatment project in Cam Duong ward with an investment of more than 14 billion VND is expected to help this area stop being muddy when it rains.
Safe ways to eat cakes and jams for people with high blood pressure during Tet
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Cakes and jams are a familiar part of the Tet tray, but for people with high blood pressure, eating incorrectly can increase the risk of blood pressure fluctuations.
Fixing the schedule for pension and social insurance allowance payments and Tet gifts in Hanoi
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Hanoi Social Insurance has just announced the schedule for combined payment of pensions and social insurance allowances for February and March 2026 along with Lunar New Year gifts.
Types of fish people with high uric acid should eat
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People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.
Gold and foreign currency prices 31.1: Gold decreases by 9 million VND/tael
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Gold and foreign currency prices 31.1: As of 9 am, domestic gold bar prices simultaneously decreased sharply.
Famous charcoal grilled fish from Nghe An enters the Tet season
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Nghe An - From choosing fish, watching the fire to keeping charcoal, the grilling process at Cua Lo still retains the typical flavor of Nghe land.
In addition to pensions, elderly people receive an additional 700,000 VND in longevity bonuses in Hanoi
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In addition to pensions, Hanoi will spend 700,000 VND/person for longevity celebrations for the elderly aged 70 to 85 years old for the 2026 Lunar New Year, completing before February 2, 2026.
