Media
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
April 2026 pension and social insurance allowance payment schedule in Ho Chi Minh City
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Ho Chi Minh City Social Insurance has just announced the schedule for pension and social insurance allowance payments from April 2026 in the city.
Five-digit 1 license plate worth billions of VND officially present in the auction on February 1-2. 4
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Auction of car license plates: Vietnam Joint Venture Auction Company (VPA) has announced a list of 24,000 beautiful car license plates expected to be auctioned on February 1-2. 4.
Shops increase prices, sellers find it difficult to retain customers, buyers consider spending
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Hanoi - Under pressure from input costs, many restaurants adjusted prices upwards, partly affecting the spending habits of diners.
Tips for eating jackfruit without worrying about gaining weight
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To eat jackfruit properly without worrying about gaining weight, you should pay attention to the following.
How does eating affect skin color?
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Diet does not change congenital skin pigmentation but can help skin become brighter, healthier, and more evenly colored.
Things you cannot ignore when choosing a school or major
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Choosing schools and majors is an important turning point, but many candidates still ignore key factors.
Russia announces control of 2 more settlements in Ukraine
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Russian forces have taken control of the two settlements of Novoosinovo in Kharkov and Lugovskoye in Zaporizhzhia in the past 24 hours.
Responsibilities of the Ministry of Education and Training regarding career guidance and streaming
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Article 12 of the Circular stipulating career guidance and streaming in education mentions the responsibilities of the Ministry of Education and Training.
Motorbike license plate 66AB-888. 88 will be available in the auction session on April 1-2
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Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on February 1st.
Understanding taxes correctly: Business households worry about being "scrutinized" for personal accounts
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Business households are concerned that tax authorities may "want to go and see" personal account statements at any time.
Gold and foreign currency prices 31. 3: Gold bars and gold rings increase in price
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Gold and foreign currency prices 31.3: World and domestic gold prices surged amid escalating wars in the Middle East.
4 nutrients to help postmenopausal women maintain their figure
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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.
Tell you how to control blood sugar by eating fruits in the right amount
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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
Sleeping mistakes that affect health and longevity
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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.
How to cope with ice rain to reduce damage
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Hailstorms pose many risks, so proactive measures to prevent and protect people and property are necessary to limit damage.
