Media
What is blood sugar like when eating 300g of mangoes a day?
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Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.
Village heads are entitled to allowances of more than 7 million VND/month from July when falling into any case
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Village heads or neighborhood group leaders in some special areas of Hanoi may be entitled to allowances of more than 7 million VND/month according to the new basic salary from July 1.
Sleeping positions to avoid in people with gastroesophageal reflux disease
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Sleeping posture can affect gastroesophageal reflux.
Seemingly simple nosebleeds, a 72-year-old man has a stroke
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Ho Chi Minh City - A 72-year-old man who was taking anticoagulants suddenly had prolonged nosebleeds, then progressed severely and continued to experience stroke complications.
Progress of the 1,500 billion VND bridge project in Thai Nguyen
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Thai Nguyen - Workers and machinery are being mobilized to accelerate the progress of Quang Vinh 1 and 2 bridge projects.
Protecting a rare primate colony appearing next to a village in Quang Tri
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Quang Tri - In recent years, a herd of rare red-shanked douc langurs has reappeared in Khe Sung forest, showing signs of ecological recovery and awareness of forest protection.
Expected salaries for civil servants type A1, public employees type A1 when increasing by 8% of the base salary
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It is expected that when the base salary increases, the salaries of civil servants and public employees will also increase accordingly.
Hon Chuoi and Hon Khoai island clusters are ready for early elections
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In the 2 island clusters of Hon Khoai and Hon Chuoi, voters will vote on March 13. Currently, preparations for the election day have been completed.
Bustling election atmosphere in many localities in Lam Dong
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Lam Dong - These days, the excited atmosphere towards election day is spreading in many localities, voters are ready to participate in the great festival of the whole people.
USD exchange rate today 11:3 Surprise factor
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USD exchange rate today 11:3 On the US market, the US Dollar Index fell to 98.72 points, after President Donald Trump assessed that the conflict in the Middle East could end sooner than expected.
Elderly voters in Hanoi follow every piece of information about the election day
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Hanoi - The atmosphere of the election day is bustling, spreading from major streets to every small alley, making many people clearly feel solemnity and excitement.
How to maximize the benefits of guava fruit
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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.
Traffic police intervene to prevent sand pirates on the Gianh River
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Quang Tri - River and road traffic police launched a campaign to prevent illegal sand mining in the Gianh River after a reflection from Lao Dong Newspaper.
Digital technology helps increase childbirth away from home without missing election day
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Can Tho - No need to return to the hometown, increasing births The Southern Pali Intermediate Cultural Secondary School can still participate in elections right at the place of study thanks to VNeID.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Unfavorable weather developments forecast from the night of March 12 due to cold air
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From the night of March 12, the weather in the northeastern sea area of the Northern East Sea will be unfavorable with winds gradually strengthening to level 7, gusts of level 8 - 9, strong sea waves.
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
The best way to supplement fluids for the kidneys
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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Ghenh bridge repaired, North-South railway line resumes operation
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Dong Nai - After a period of urgently overcoming the barge collision incident, Ghenh bridge has been repaired and the North-South railway line has been restored to operation since the morning of March 11.
