Media
Increase in bonuses for party members with 30 years of Party membership or more from 1.7
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The bonus level attached to the Party Badge increased according to the new base salary, of which party members with 30 years of Party membership received 3.795 million VND.
3 leg exercises to help limit blood sugar spikes when sitting for a long time
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Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.
Ready to provide direct legal advice to thousands of workers and laborers
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Many problems will be answered at the Legal Consulting Program organized by Lao Dong Newspaper, Vietnam Bar Federation and Ho Chi Minh City Labor Federation on June 21.
Nutrition from white meat helps improve blood sugar control
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White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.
Gold and foreign currency prices 16.6: Domestic gold extends upward momentum
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Gold and foreign currency prices 16.6: World gold prices increase sharply, leading to the trend of domestic gold market developments.
Building boarding schools for thousands of students in the highlands of Hue City
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HUE - Boarding school construction projects in A Luoi communes have been started, meeting the learning and living needs of thousands of mountainous students.
HCMC scores points with international tourists
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Ho Chi Minh City continues to make its mark on the tourism map when continuously appearing in international rankings. Many international tourists expressed their impression of this destination.
Moment Notre Dame Cathedral is installed with 2 gold-plated crosses on top of the tower
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Ho Chi Minh City - The appearance of Notre Dame Cathedral is gradually being completed when two 400kg crosses were lifted and placed on top of the tower on March 19.
Kha Nhu reveals the most expensive and haunting scene in Devil's Landing 2
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In the movie "Quỷ nhập tràng", actress Khả Như had to perform a creepy scene but it became a "signature" expected by the audience.
5 types of bitter vegetables that are good for the liver
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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.
How much sitting affects life expectancy
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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
Oily and sugary foods are dangerous for blood pressure in the elderly
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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Important notes when using green tea for beautiful skin
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Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Russia announces control of new settlement in Donetsk
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Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.
