Media

The best time to eat fruits for people with diabetes

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According to Healthline, fruits are good for health, but people with diabetes need to pay attention to the time of eating to limit sudden blood sugar spikes.

Thought harmless habits at the dining table can increase the risk of heart disease

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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

Identity of the subject in Can Tho who murdered a pregnant friend

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Can Tho - Police forces identified Ho Bao Khanh (born in 2005, Chau Thanh commune) as the direct suspect related to the murder of Ms. T., who was pregnant.

How to eat plums with hot constitution to avoid harm

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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.

7-seater car hit and pushed for dozens of meters while parked

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Ho Chi Minh City - The early morning collision caused a 7-seater Kia Carnival car to be pushed dozens of meters away, with estimated damage of about 400 million VND.

The first Trade Union bus takes Da Nang workers home for Tet

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Da Nang - On the morning of February 11, the first "Trade Union Buses" officially rolled, taking thousands of Da Nang workers to go home for Tet.

6 signs that the metabolism is slowing down

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Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.

How to eat pickled vegetables safely during Tet

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Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.

Who should limit eating guava to avoid affecting health

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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.

Secrets to control uric acid well during Tet

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Gout patients with high uric acid should pay attention to their diet, and at the same time exercise and prepare medicine to prevent complications.

Foods that help slow down aging and protect long-term health

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Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.

Smart food preservation tips for Tet

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Preserving food properly during Tet helps maintain freshness and ensure safety for the family.

Data source collected into the National Database on cadres, civil servants, and public employees

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Below is detailed information on the data source collected into the National Database on cadres, civil servants, and public employees.

Many red book procedures at the commune level are abolished

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There are 14 commune-level land procedures abolished, many of which are related to red books.

Bonus level for party members who excellently complete tasks in 2026

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How much is the reward level for party members who excellently complete their tasks in 2026 is a question that has received attention from readers.

Revealing vegetables and fruits to detoxify and relieve Tet boredom

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Some vegetables and fruits help detoxify the body and effectively relieve boredom during Tet.

USD exchange rate today 11. 2: Neo at a low level

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USD exchange rate today 11. 2: The USD continues to weaken after new data shows slowdown in US economic growth, in the context of the Yen continuing to strengthen, thereby increasing pressure on the greenback.

Da Nang Hospital presents hundreds of Tet gifts to patients

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Da Nang - Da Nang Hospital coordinates with philanthropists to give 250 gifts including necessities and cash to share difficulties.

Beverage formula to detoxify the body in 1 week

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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.

Gold and foreign currency prices 11. 2: Domestic gold prices remain high

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Gold and foreign currency prices 11. 2: Domestic gold brands simultaneously listed gold bar prices at 178 - 181 million VND/tael (buying - selling).