Media
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
The truth behind the perfect man in the eye-catching session - Part 1
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Hour 9 - The girl is forced to see a wealthy man. Thinking she has found a safe haven, she collapses when she discovers the cruel truth.
Hoang Hen answers interviews in Vietnamese for his first time wearing the national team jersey
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Midfielder Hoang Hen answers press interviews in Vietnamese in his first training session with teammates in the national team.
5 tips for people with stomach pain
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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.
Hundred-billion hospital built and abandoned in Ho Chi Minh City
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Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.
Mistakes when eating fruit can be harmful to your kidneys
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Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.
Forecast of the start of the 2026 rainy season and the risk of unusual heavy rain
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The forecast for the 2026 rainy season across the country is approximately the multi-year average; in the South it starts in the second half of May, and in the North around May.
Will retirement after July 1st get a pension increase of 8% as planned?
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Will retirement after July 1 receive a pension increase of 8% as expected is a question that received much attention from readers.
Things to do at 20-30 to protect your heart
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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.
Effective body fat reduction secrets for busy people
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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
Rules to help exercise effectively and safely for the body
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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
Lighting up more faith at the border
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HUE - The border of Hue City is ignited with more faith when many projects and practical support activities reach people in border areas.
How high uric acid affects lifespan
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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Sleeping habits can affect health and longevity
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
Forecast of the number of storms affecting land in 2026 and the risk of strong storms
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It is forecast that the total number of storms and tropical depressions in 2026 may be less than the multi-year average, but during the ENSO phase transition year, there is a risk of strong and complex storms appearing.
Absolutely do not ignore these things when participating in university admissions 2026
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Candidates need to clearly understand the regulations and develop appropriate registration strategies to increase their chances of being admitted to university in 2026.
