Media
Secrets to eating well but still losing weight thanks to 3 alternative foods
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Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
Blood sugar is easy to control if you eat fruits properly
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Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
A locality announces the time to implement the combined payment of 2 months of pension
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Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Instructions for online construction permit applications in 2026
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People can carry out online procedures to apply for construction permits for level 3, level 4 projects and individual houses right on the National Public Service Portal.
Temperature drops, cardiovascular health faces many risks
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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
Preventing the risk of stroke while playing sports
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HCMC - Playing high-intensity sports can put great pressure on the cardiovascular system, affecting potential health problems and causing stroke.
luong of black pepper should be used every day to help stabilize blood sugar
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Black pepper has the ability to help control blood sugar, reduce sugar absorption after meals and inhibit oxidative stress in the body.
Experts say the reason why many places in Ho Chi Minh City were flooded more than 1 m
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In late October, many areas of Ho Chi Minh City were partially flooded, especially in Binh Quoi, Thu Dau Mot and Thuan An wards, some places were flooded more than 1 m.
Forecast of heavy rain until tomorrow night, some places have very heavy rain exceeding 600mm
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According to the meteorological agency, from now until tomorrow night, October 29, Hue city and Da Nang city will have some places with very heavy rain over 600mm.
From the line of life and death, the miracle of saving the life of a patient with "Brent heart" syndrome
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HCMC - Doctors at Cho Ray Hospital have just saved the life of a female patient with Takotsubo myocardial syndrome, commonly known as "broken heart".
USD exchange rate today 10/28: Reasons for USD fluctuations
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USD exchange rate today 10/28: USD exchange rate decreased slightly against euro, yuan and Australian dollar, due to investors' optimism in the face of positive signals from US-China trade negotiations.
People queue up all night, investor of social housing project in Dong Anh changes the way to receive documents
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Hanoi - Faced with the situation of people lining up all night to submit documents for social housing projects in Dong Anh commune, the investor has applied the new document receipt method.
Expected area to apply regional minimum wage in Nghe An from January 1, 2026
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According to the new Draft Decree, the Ministry of Home Affairs adjusts the regional minimum wage of localities, including Nghe An.
Agricultural product prices today, October 28: Coffee prices drop sharply after a series of price increases
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Agricultural product prices today, October 28: At the giacaphe.com trading floor, the average coffee price is at 115,500 VND/kg, down 1,300 VND/kg compared to the previous day.
Flooding cuts off National Highway 1, people use tractors to cross floodwaters
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Lam Dong - On the morning of October 28, floodwaters caused traffic congestion on National Highway 1. People use tractors to move people and motorbikes through flooded areas.
Floods on rivers peak, but many downstream areas such as Hoi An are still heavily flooded
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Da Nang - On the morning of October 28, floodwaters continued to rise in the downstream area, causing many streets and houses in Hoi An to be isolated.
Super beautiful 5-digit 8 license plates will be available in the license plate auction on October 28
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License plate auction: On October 28, Vietnam Joint Stock Auction Company will auction 8,000 beautiful car license plates in 5 time frames.
Tips on when and how to eat sweet potatoes to help you sleep well
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Using sweet potatoes properly helps supplement nutrition and improve sleep quality, helping you sleep better every night.
Collagen-rich foods help tone skin and naturally reduce wrinkles
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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.
Gold and foreign currency prices October 28: Domestic gold prices drop massively
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Gold and foreign currency prices October 28: World gold reversed to increase again, while the domestic gold exchange decreased sharply.
