Media
Protein sources to avoid when you want to reduce body fat
|
Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
|
Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Gold and foreign currency prices 8. 5: Gold price forecast to continue to break through
|
Gold and foreign currency prices 8. 5: World gold continues to increase sharply, leading to the trend of domestic market developments.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
|
Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Main attacker of Duc Giang Chemicals wants to erase the jinx of finishing second at the national volleyball tournament
|
Main attacker Hong Nhung wants to join her teammates at Hoa Chat Duc Giang Lao Cai to aim for the championship at the 2026 national volleyball tournament.
Giving Tet gifts of love, writing more hope for young warriors
|
Small but meaningful Tet gifts before the New Year have become a spiritual medicine, adding joy and motivation for pediatric patients during Tet.
Should you detoxify your body regularly?
|
Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.
People with meritorious services and the elderly receive 5 million VND/gift for Tet
|
People with meritorious services and elderly people in Ho Chi Minh City receive 5 million VND/gift for the Binh Ngo Lunar New Year 2026.
Summary of vegetables and fruits to support kidney detoxification
|
Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.
Regulations on issuing red books for land allocated under improper authority
|
Current land law has regulations on issuing red books for land allocated without proper authority.
Teachers need to exchange truthful information about learners with parents
|
Teachers are responsible for proactively and promptly providing and exchanging truthful information about learners with their parents or guardians.
Milk tea addiction in the afternoon, a trap that destroys the health of office workers
|
The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.
Gold & foreign currency prices: USD cools down, gold regains momentum
|
The gold price market this week is vibrant as the precious metal is heading up 1.3% this week, the USD Index is decreasing, and concerns about US-Iran negotiations still dominate the general situation.
Prosecuting a subject for selling a large quantity of military weapons online
|
Ho Chi Minh City - Ho Chi Minh City Police have just prosecuted Nguyen Thanh Hieu, seizing a large amount of guns, ammunition and military weapon components that were sophisticatedly advertised for sale online.
Issuing red books for 800 m2 of inherited land: How to apply the limit?
|
Using land stably for many decades, with cadastral records confirming it, but when making a red book, the family was still determined to have exceeded the limit and had to pay money.
Types of high blood pressure human meat to avoid during Tet
|
Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.
Expanding cases of multi-purpose land use from January 31, 2026
|
Decree 49/2026/ND-CP (effective from January 31, 2026) clearly stipulates the expansion of cases of using land for multiple purposes.
4 reasons to drink beetroot, carrot and orange juice every morning
|
With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.
Supermarkets in Da Nang proactively control goods quality before Tet
|
Da Nang - Supermarkets in Da Nang are making efforts to ensure supply and tighten food safety and hygiene control to serve the peak shopping demand before Tet.
3 weight loss and fat burning smoothie recipes to try
|
Natural ingredients smoothie recipes can support weight loss and fat burning effectively.
