Media
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
Maintain form to break through before the 2026 high school graduation exam
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Besides reviewing knowledge, maintaining health and maintaining stable psychology are factors that help candidates maintain their performance before the high school graduation exam.
To master technology, first of all, avoid scattered investment
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The selection of technology is started from the major national problems, in order to avoid spreading investment and improve autonomy capacity.
From the "three-best" model, Hanoi's traffic becomes more disciplined before the festival of the country
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Hanoi - The "three-best" model is creating positive changes on many key traffic axes of the Capital.
Oranges deeply reduced in price, farmers switch to other crops in a risky situation
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Vinh Long - Saigon orange prices have been low for a long time, causing many gardeners in Tra Con commune to convert about 5–10% of their area to other crops.
Sewer covers disappear en masse on a road in Hue
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HUE - About 40 manhole covers on a road in An Cuu ward disappeared without a trace, leaving many dangerous deep holes on the road.
Important notes when taking care of hair with rice water
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Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.
National Marathon 2026 Championship ahead of 15,000 registered athletes
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The 67th National Marathon Championship - Tien Phong Newspaper in 2026 will bring many special imprints, from location, number of athletes and new points in the race.
Scene of the collision with a tractor-trailer that killed one person in Ho Chi Minh City
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Ho Chi Minh City - Functional forces are protecting the scene, verifying and clarifying the cause of the accident between a motorbike and a tractor-trailer that killed one person.
The voice of a female minority National Assembly delegate for the cause of sowing literacy
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Let's hear the story of Ms. Nang Xo Vi - a resilient "forest flower", overcoming adversity to become the first female National Assembly deputy of the Brau ethnic group.
Revealing natural ways to help prevent hair loss effectively
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Some natural methods from proper diet and hair care can help reduce the risk of hair loss and help hair become healthier.
Having received land compensation money, you can still complain if the price is not satisfactory
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In some cases, even though they have received land compensation money, people can still complain if they believe that the compensation price is unreasonable.
Regime to reduce teaching hours for preschool teachers during probationary periods
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Preschool teachers during probationary periods (if any) are entitled to a reduction of 5 teaching hours/week.
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
Cold air intensifies, Northern region has places below 11 degrees Celsius
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Due to the impact of cold air, the North and North Central regions are cold. The Central Central region has rain, showers, locally heavy rain and thunderstorms.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
