Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Waste accumulates in three island communes, people are upset about slow collection
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Vinh Long - More than 46,000 people in three island communes Dong Hai, Long Vinh, Long Thanh are affected by domestic waste congestion due to interrupted collection.
8:3 gifts: Girls like flowers, gifts, or receive "ting ting
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Hanoi - Choosing gifts for the 8th of the month cleverly, with a strong imprint of spirit and sincerity is a trend chosen by many people.
Danger warning in liver cirrhosis patients who continue to drink alcohol
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Doctors warn that patients with alcoholic cirrhosis, if they continue to drink alcohol and beer, may make the disease worse and the number of hospitalizations increase.
Weather today 6.3: Southern region has showers and thunderstorms in some places
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Weather today March 6, Northern region has rain in some places, early morning fog, cold weather. Southern region has showers and thunderstorms in some places.
High blood pressure, doctors reveal tips to help control safety
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High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.
Responsibilities of the Department of Education and Training in organizing and implementing enrollment
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Below are regulations on the responsibilities of the Department of Education and Training in organizing the implementation of the latest enrollment.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
8 PM News: Gasoline and oil prices simultaneously increase sharply
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8 PM News on March 5th: Gasoline and oil prices increase sharply, kerosene prices increase to the highest of 7,132 VND/liter; Forecast of the start time and intensity of summer heat this year...
Gasoline prices increase, income of technology drivers decreases by up to 1.5 million VND
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Gasoline prices increase while fares remain unchanged, causing the income of technology drivers to decrease by about 1–1.5 million VND/month.
In case of military officers, they are supported 4,688,000 VND/quarter
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Retired military officers with critical illnesses will receive support of 4,680,000 VND/quarter according to the current base salary from January 1, 2026.
Hue City Police Director inspects election preparation work
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HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
Weather forecast tonight and tomorrow 6.3
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Latest weather forecast 6.3: From Quang Tri to the East of Quang Ngai there is rain, showers and thunderstorms in some places with rainfall from 15-35mm.
Super beautiful five-digit 7 license plate has the highest price in the auction on March 5th
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Auction of car license plates: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
Hot Saigon: Risks with old diesel cars when checking emissions by accelerating
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Saigon Hot News on March 5th: Risks with old diesel cars when checking emissions by accelerating; Benchmark scores, 10th grade competition ratio in Ho Chi Minh City last year;...
