Media
9th Hour No. 196: Is it Mom? - Part 2
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Hour 9 - Devoting her youth to raising her younger brother, the older sister avoids love. But the appearance of the strange man has raised suspicions.
Solutions to improve lactose intolerance from fermented drinks
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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
8 PM News: Salary and allowance reform synchronously from central to local levels
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8 PM News on 18th: Salary reform from central to local levels; Hanoi traffic police show trainees videos of accidents before driving test...
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
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The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
Familiar herb that can support blood sugar
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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Blood pressure increases due to drinking too little water
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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.
Forecast of storm trend, tropical depression in the next 6 months and heavy rain time
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Forecast from May to July, the activity of storms and tropical depressions in the East Sea and landfall is equivalent to the multi-year average.
Mobile police create "steel shields" on the front line to protect the 14th Congress
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Mobile police forces are on duty 24/24h at key targets, creating a steel shield to ensure absolute security for the 14th Party Congress.
Regulations on financial management of private higher education institutions
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Private higher education institutions are entitled to financial autonomy according to regulations.
Revealing dishes to help sleep well in the elderly
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Some familiar dishes can support natural and safe good sleep if used properly.
What happens to people with high blood pressure when eating pickled vegetables regularly
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Below are some problems that will occur when people with high blood pressure regularly eat pickled mustard greens.
3 sleep mistakes that many people still believe are true
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Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.
What happens when people with high blood sugar lack magnesium
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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.
What candidates need to remember in the 2026 enrollment season
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If they do not grasp the information in time, candidates can easily lose important opportunities in the 2026 enrollment season.
Drinks the elderly should avoid to sleep better
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Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.
Next week's weather forecast from January 19 to January 15
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Weather forecast from January 19 to January 5: Next week, Hanoi Capital may experience rain, scattered showers in the days of January 20-22, 2026.
The fruit is not cheap but clearly helps to sleep well if used properly
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Thanks to being rich in serotonin and beneficial nutrients, this fruit helps the body relax easily, shortens sleep time and sleep better.
Not mandatory land division in case of changing the land use purpose of a part of the land
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According to regulations, changing the land use purpose of a part of the land is not mandatory for land plot separation.
When should people with high blood pressure stop supplementing omega-3?
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Omega-3 is beneficial for the heart, but people with high blood pressure should not always use it for a long time, and use needs to be adjusted according to health conditions.
Exploring an ancient tomb nearly 2,000 years old in Quang Ninh
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Quang Ninh - An ancient tomb nearly 2,000 years old has just been excavated in Vang Danh ward, Quang Ninh province, with quite a few important relics.
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