Media

If you want to reduce belly fat, don't eat these foods before exercising

|

When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.

Notes when using bitter melon

|

Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.

How to make cool jasmine fabric tea to cool down in the summer

|

Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.

Overview of the Nguyen Dynasty Quoc Tu Giam after dismantling for restoration

|

HUE - The Nguyen Dynasty Quoc Tu Giam relic is undergoing a large-scale restoration, many items are being dismantled for restoration, aiming to become the Science and Education Museum.

Inside heavily damaged classrooms, lack of equipment in An Giang border area

|

An Giang - Amidst many difficulties in terms of facilities, teachers and students in the border region of An Giang still persistently stick to class, maintain teaching and learning, and maintain the spirit of overcoming difficulties.

Eliminate uric acid with mustard greens

|

Water spinach is considered a food beneficial for people with high uric acid levels thanks to its diverse nutritional content and low purine characteristics.

What happens when people with high blood pressure eat too much salty food during Tet

|

During Tet, eating a lot of salty food easily causes blood pressure to spike, causing cardiovascular overload and increasing the risk of stroke and myocardial infarction in people with hypertension.

Agricultural product prices today February 7: Coffee prices rise sharply after many days of decline

|

Agricultural product prices today 7/2: At the giacaphe. com exchange, the average coffee price is at 94,800 VND/kg.

Forecast of bad weather developments in the next 2 days due to the upcoming strengthening cold air

|

From tonight, February 7th, increased cold air will make the weather in the Gulf of Tonkin and the Northern East Sea area more unfavorable.

Health risks that kidney patients can easily encounter during Tet

|

A Tet feast rich in protein and salt and a disrupted daily routine can put kidney patients at risk of complications if they do not control their diet and medication.

National conference to study, study, thoroughly grasp and implement the Resolution of the 14th Party Congress

|

On February 7, the Secretariat of the Party Central Committee organized a national conference to study, study, thoroughly grasp and implement the Resolution of the 14th Party Congress. The conference was broadcast live by radio and television for cadres, party members and people from all walks of life to follow.

The father of the movie Doc Dao: "Intellectual property is a mountain in the entertainment industry

|

In Vietnam, intellectual property is increasingly playing an important strategic role in entertainment and cinema, where scripts and characters can become economic assets.

Eating pickled onions properly helps stabilize digestion and blood sugar during Tet

|

Pickled onions not only help prevent boredom in Tet feasts but also support digestion, contributing to stabilizing blood sugar if eaten properly.

2,000 workers get free oil change, feel secure to return home for Tet

|

Ho Chi Minh City - The program "Tet of Youth Union members - 2,000 safe trips" supports changing oil and giving gifts to workers in difficult circumstances, helping the journey home to celebrate Tet to be more peaceful.

Test operation of bronze Ca Ong symbol in Vung Tau

|

Ho Chi Minh City - The newly completed bronze Ca Ong symbol in Vung Tau is being tested, moving towards serving people and tourists during Tet.

Ho Chi Minh City supermarkets enter Tet shopping peak season, goods abundant

|

Ho Chi Minh City - These days, the Tet shopping atmosphere at major supermarkets in Ho Chi Minh City is bustling, and the number of customers is increasing day by day.

Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet

|

After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.

Retired army officers enjoy security money, commensurate with the rank of General from 2026

|

Military officers who have retired under Decree 343 are entitled to annual security and allowance equal to the level of general-level officers who are working from 2026.

Nuts that liver patients should avoid during Tet

|

For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.

How to eat salted pork legs safer for people with high blood pressure during Tet

|

How do people with high blood pressure eat salted pork legs safely during Tet?