Media
How to eat pineapple for health without worrying about gaining weight
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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.
How to drink coffee that affects sleep less
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To reduce the risk of insomnia, everyone should use coffee reasonably in terms of quantity, drinking time and choose the right type of coffee.
How to determine the number of people supported when agricultural land is recovered
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The Ministry of Agriculture and Environment responds to the basis for determining the number of people supported when agricultural land is recovered.
Bringing garbage to the market, Da Nang people receive back agricultural products and green products
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People and tourists in Da Nang bring sorted waste to the "Community Market to reduce waste", in exchange for agricultural products and environmentally friendly products.
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Young voters in Hanoi are proud to be able to vote for the first time
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Holding ballots in their hands for the first time, many young voters in Hanoi could not hide their joy and pride.
How to control belly fat after 40
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Many women after 40 years old notice increased belly fat even though they eat less than before.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
US-Iran conflict may continue
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The US and Iran send a signal that the conflict between the two sides shows no signs of ending soon
Students of Nghe An mountainous commune parade to cheer for elections
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Nghe An - More than 1,000 students and teachers of Tra Lan Secondary School parade through the central roads of the commune, chanting slogans to cheer for the election.
Long-lived people often maintain these 4 things
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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
Salary ranking method for Commanders of Commune-level Military Commands
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The salary ranking method for Commanders of Commune-level Military Commands is guided in Official Dispatch 7644 of the Ministry of Home Affairs.
5 silent habits that squeeze out the kidneys that many people still have
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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Notes when walking quickly to support blood sugar control, good for muscles
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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Mountainous commune of Thanh Hoa is ready for election day
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Thanh Hoa - Mountainous communes are ready to enter election day when propaganda, election team establishment and security assurance are basically completed.
Revealing 3 principles for taking a nap to help you protect your health
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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Hue City Border Guard trains new soldiers
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HUE - Border Guards train new soldiers, focus on military training, political education and building regular routines.
New salary scale for the army and police when the base salary is expected to increase by 8% from July 1. 2026
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When the base salary is expected to increase to 2,527,200 VND/month from July 1, 2026, the salaries of the army and police will increase according to the current salary coefficient.
Mobilizing financial resources effectively for high and sustainable growth
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Credit is the "blood vessel" of the financial market. The pressure to unlock capital is increasing sharply, requiring safe, directional, and effective cash flow.
