Media
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
The truth behind the perfect man in the eye-catching session - Part 1
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Hour 9 - The girl is forced to see a wealthy man. Thinking she has found a safe haven, she collapses when she discovers the cruel truth.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.
Understanding tax correctly: Is a business household receiving a debt repayment transfer considered taxable revenue?
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Business households are concerned that the money into their personal account will be considered revenue and taxed.
Forecast of areas likely to have rain in the last 2 days of the week
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According to the meteorological agency, the weather in the midlands and mountainous areas of the Northern region will change to rain in the last 2 days of the week; the weather in the Central and Southern regions is stable.
Protect kidney health with 3 healthy drinks that are easy to drink
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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
Missile frigate 016 - Quang Trung ready for the International Parade
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Missile frigate 016 - Quang Trung of Vietnam is ready to participate in the International Naval Ship Rehearsal and Kakadu 2026 Multilateral Naval Exercise.
Secrets to burn excess fat after 50 without strict dieting
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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Proposal on the form of teaching organization in local education materials
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Draft Circular stipulating standards and procedures for compiling, amending and appraising local education materials, proposing forms of teaching organization.
The expected increase in the base salary also changed the health insurance contribution level from July 1
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When the base salary is expected to increase to about 2.527 million VND/month from July 1, 2026, the health insurance contribution level of many groups of subjects will also be adjusted to increase.
Tax Department guides practical cases on salary expenditures from 5 million VND
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The Tax Department answers cases of non-cash payments with salary payments from 5 million VND/time.
How will the giant whale that died adrift on the coast of Nghe An be handled
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Nghe An - A whale carcass nearly 10m long, weighing more than 5 tons, drifted ashore and was buried by local authorities according to local customs.
Gold and foreign currency prices 21. 3: Predict the best time to invest in gold
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Gold and foreign currency prices 21. 3: SJC, Bao Tin Minh Chau, Bao Tin Manh Hai, PNJ, DOJI, Phu Quy gold brands also reduced gold bar prices by 5.1 million VND/tael.
Ho Chi Minh City youth expect to connect and spread cultural values
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Ho Chi Minh City - Through experiential activities at the Ho Chi Minh City Youth Festival, the young generation expects to expand connections, spread cultural values and express the desire to contribute.
Morning herbs help cool down, cool the liver and stabilize blood pressure
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Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.
3 ways to eat to help control sugar cravings when losing weight
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Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.
Unique architecture of an ancient temple nearly 600 years old in Nghe An
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Nghe An - Temple of Thai Su Cuong Quoc Cong Nguyen Xi with unique architecture, preserving almost intact the imprint of the Le Dynasty, a unique cultural and historical highlight.
