Media
5 foods good for dinner to lose weight and gain muscle
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According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.
Forecast area with many rainy days this week
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Forecast for this week, the Central Central region will have rain, scattered showers and thunderstorms in some places, especially on December 12-13, locally there will be heavy rain.
Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness
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Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.
From the "three-best" model, Hanoi's traffic becomes more disciplined before the festival of the country
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Hanoi - The "three-best" model is creating positive changes on many key traffic axes of the Capital.
Oranges deeply reduced in price, farmers switch to other crops in a risky situation
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Vinh Long - Saigon orange prices have been low for a long time, causing many gardeners in Tra Con commune to convert about 5–10% of their area to other crops.
Gold and foreign currency prices 5.12: Unexpected developments of gold
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Gold and foreign currency prices 5.12: World gold fluctuates around 4,200 USD/ounce, domestic gold is unpredictable.
Vietnam's athletics may exceed the target at the 33rd SEA Games
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Dr. Duong Duc Thuy - Former Head of Athletics (Department of High Performance Sports I, General Department of Physical Education and Sports) commented on the possibility that Vietnam's athletics can exceed the target at SEA Games 33.
Effectively lower uric acid by simple lifestyle changes
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A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.
Unprecedented weather patterns have appeared in Vietnam
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Unusual weather patterns in 2025 reflect an increasingly extreme and unpredictable weather trend due to the impact of climate change.
Solutions from psychologists when young people are opposed to their parents' love life
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opposed by parents about love affairs, psychologists suggest ways to stay calm and have a positive dialogue to reduce stress on the family.
3 simple morning dishes to keep liver and intestines healthy
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Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.
Weather worries surround peach and kumquat growers during Tet
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Hanoi - The "golden" time to decide the flower crop is approaching, but people in Nhat Tan and Tu Lien are still wary of weather fluctuations.
Russian forces destroy Ukrainian military's transport and energy infrastructure
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On December 4, Russian forces attacked transport infrastructure, energy, military airports and UAV preparation positions ( drones) of the Ukrainian army.
Fear of house collapse, people next to "death hole" in Da Nang evacuate overnight
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Da Nang - Fearing that their house could collapse at any time after the "death hole" incident, many households living next to the Capital Square 3 project did not dare to stay home overnight.
A vital road in Nam Tra My commune, Da Nang devastated after landslides
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Da Nang - Consecutive landslides have paralyzed the main traffic route through the center of Nam Tra My commune, and people in the highlands are in danger.
Weather today 5.12: Cold air strengthens, causing impact
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Weather today 5.12, a weak cold air mass will strengthen, the North will have rain in some places; cold weather, mountainous areas will have severe cold. The South has showers and thunderstorms in some places.
Morning news 5.12: Reasons for Hanoi Department of Education and Training to revoke a candidate's high school diploma
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Morning news on December 5: Reasons for Hanoi Department of Education and Training to revoke a candidate's high school diploma; More than 22,000 people are granted amnesty for major holidays during the year;...
Reasons why vegetarians are susceptible to vitamin B12 deficiency
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Vegetarians are prone to vitamin B12 deficiency, which directly affects the blood and nervous system.
The future mother-in-law forced her to live a life before getting married - Part 1
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Hour 9 - His mother was afraid that I would have difficulty giving birth and growing up, so she forced me to get pregnant to get married. She also suggested that I go home and try for a year, if I didn't get pregnant, I would go any other way.
20h News: Ho Chi Minh City proposes to build a bridge worth more than 10 trillion VND, starting construction in 2027
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20h News on December 4: Ho Chi Minh City proposes to build a bridge worth more than 10 trillion VND, starting construction in 2027; Early settlement for people in landslide areas in Lao Cai;...
