Media
2 effective ways to lose weight, limit hypoglycemia
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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
Morning news 22.6: Gia Lai requests no ticket price increase for Eo Gio Tourist Area
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Morning news 22.6: Ministry of Public Security warns of tricks to take people abroad costing from 400 million - 1.2 billion VND; Gia Lai requests no increase in ticket prices for Eo Gio Tourist Area...
Weather today 22.6: Early week intense heat, many places above 40 degrees C
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Today's weather June 22, the Northern Delta and Central regions are hot, with intense heat in some places and especially intense with the highest temperature above 40 degrees Celsius.
Successfully dismantling online cockfighting den at a coffee shop in Ho Chi Minh City
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Ho Chi Minh City - On June 21, the police said they had just dismantled a gambling den using online cockfighting betting, temporarily detaining 7 subjects and many exhibits.
Workers who suffered labor accidents are excited to receive support gifts from the Trade Union
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Ho Chi Minh City - Receiving gifts from the Trade Union organization, workers who suffered labor accidents and faced difficulties in Ho Chi Minh City expressed their joy and excitement.
Regulations on transferring land for perennial crops that have expired
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The transfer of perennial crop land when the term of use has expired needs to comply with current legal regulations.
Weather forecast tonight and tomorrow 25. 3
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Latest weather forecast March 25: Southern region sunny days, especially the Southeast region has hot sunny places. Below are detailed forecasts for regions across the country.
Diet good for people with digestive disorders
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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
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Stable blood sugar is not difficult if you maintain proper eating habits.
Saigon Hot News: Key route to the Mekong Delta is about to be doubled
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Saigon Hot News on March 24: The main road to the Mekong Delta is about to be doubled; Ho Chi Minh City attracts international tourists to stay longer and spend more money;...
People with high blood pressure should avoid eating some fruits immediately after meals
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Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
World 24h: Gold price forecast continues to fluctuate strongly
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Latest world news 24. 3: Gold price forecast continues to fluctuate strongly; Storm forecast in the East Sea in 2026 decreases sharply...
People in Ho Chi Minh City live in hardship inside a suspended project for more than 2 decades
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Ho Chi Minh City - Many people in Zone III - Nam Ly Chieu Hoang project are living in degraded, damp houses due to suspended planning.
Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
Increased blood sugar in the morning, pay attention to the habits of the previous night
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Some evening habits can directly affect blood sugar levels the next morning.
How to eat dragon fruit to maximize its benefits
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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
3 breakfast notes to help kidney patients control fiber and protein
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Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.
