Media
Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Russia announces control of 2 more important settlements
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On March 3, Russian forces controlled two settlements, Bobylevka in the Sumy region and Veselyanka in the Zaporizhzhia region.
Weight loss with a whole meat diet needs to be understood correctly to avoid harming health
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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.
Morning news 4: 3: The truth about the billion-dong salary of the actors of the movie Rabbit!!
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Morning news on March 4: The truth about the billion-VND cat-xe of the actors of the movie "Thỏ ơi!!"; Projects serving APEC 2027 in Phu Quoc are gradually taking shape;...
Weather today 4: 3: Cold air impact, cold in the North, rain in some places
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Weather today March 4, Northern region, Thanh Hoa and Nghe An are cold at night and in the morning. Nghe An to Gia Lai have scattered showers and thunderstorms, locally with moderate to heavy rain.
Road expansion project worth over 400 billion VND in Ho Chi Minh City is still messy after 10 years
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Ho Chi Minh City - After more than 10 years of construction, the project to expand Hoang Huu Nam street, Long Binh ward, Ho Chi Minh City is still unfinished due to site clearance issues.
Unseasonal rain forecast continues to appear, affecting durian yield in the Mekong Delta
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Mekong Delta - According to warnings, main-season durian in the Mekong Delta is at risk of reducing yield and quality due to unseasonal rain increasing the possibility of disease.
Mai Thu Huyen talks about "only rich people produce movies" in Vietnam
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Producer and director Mai Thu Huyen has expressed her views on the fact that only rich people produce films and projects are losing money.
Domestic waste scattered on the 2.5 Ring Road project construction site
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Hanoi - People living next to Ring Road 2.5 section passing through Cau Giay reflect that the project site has been turned into a spontaneous waste collection point.
Mistakes when supplementing with water that can harm the kidneys
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Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.
Opening the Sea Festival in Quang Ninh, bustling boats break the waves out to sea
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Quang Ninh - March 3rd, in Co To special zone, the Sea Opening Festival took place in a solemn and bustling atmosphere, attracting a large number of people and tourists from all over.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Navy ship transports emergency aid for fisherman with stroke in Truong Sa archipelago
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Khanh Hoa - In the afternoon of March 3, the Navy ship promptly transported a stroke-affected fisherman from Da Lat Island to Truong Sa Island Medical Center for emergency treatment.
Voters in "lobster capital" hope for sustainable fisheries development policies
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Dak Lak - At the meeting, voters in lobster farming areas expressed their expectation that National Assembly deputies will pay attention to policies to support people to produce stably.
Nguyen Tieu Festival creates a bustling atmosphere in the heart of Ho Chi Minh City
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The Nguyen Tieu Festival in Ho Chi Minh City is vibrant with brilliant parades, unique costumes, attracting a large number of people and tourists to participate.
8 PM News: Continue to arrange public non-business units in March
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8 PM News on March 3: Arranging public non-business units associated with staff streamlining in March 2026;...
