Media
Pointing out foods that increase blood pressure
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Some foods and supplements can increase blood pressure or affect medication.
8 PM News: Selling fake Nike and Adidas shoes, stores in Nha Trang fined 50 million VND
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8 PM News on September 5th: Selling fake Nike and Adidas shoes, stores in Nha Trang fined 50 million VND; Truck overtakes recklessly and crashes into 2 female students in Thai Nguyen...
9th Hour No. 213: Jealousy, I was right but lost everything - Part 2
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9th Hour - The husband is infatuated with his wife's best friend, this friend is also sometimes infatuated. What will the secretive relationship lead them to?
Monument "Listening to the Mountains and Waters" educates soldiers' traditions
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Nghe An - The "Listening to the Mountains and Waters" monument is a traditional education address, helping soldiers remember Uncle Ho's teachings, and stand firm in the task of protecting the border.
Weather forecast tonight and tomorrow 6.9
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Latest weather forecast 6.9: Northern region has showers and thunderstorms in some places. Below is a detailed forecast.
Ho Chi Minh City joins hands to plant trees and develop urban green space
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Ho Chi Minh City - The launching ceremony of the Tet tree planting festival "Forever grateful to Uncle Ho" shows the city's determination to create a greener, more humane, and more sustainable living environment.
6 ways to reduce itching and scalp oil in the summer
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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.
4 types of summer fruits that kidney patients should limit
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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
4 mistakes newcomers to protein powder often make
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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
Red book issuers, forest rangers and expected positions must be rotated after a maximum of 5 years
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The Ministry of Agriculture and Environment proposed that 12 positions in the field of agriculture and environment must be periodically transferred, such as red book issuers, forest rangers...
Signs that your scalp is having problems
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Unusual changes may be a sign that your scalp is having problems that need attention and care.
Parents are excited when their children are studying in a new school in Ho Chi Minh City
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Ho Chi Minh City - At the inauguration ceremony of Tran Dai Nghia Primary School, many parents expressed their joy when their children were able to study in a new, spacious and modern school.
Suggested light dinner to keep blood sugar stable all night
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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.
Notes when eating loofah for good health
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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
Turning pressure into motivation, students determined to conquer the 10th grade entrance exam
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Many 9th grade students in Hanoi are diligently practicing, trying to maintain their spirit to confidently pass the important grade transfer exam.
Forecast of heavy rain in the North, with very heavy rain in some places
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Forecast from tonight May 19, thunderstorms in the North will expand with common rainfall of 40 - 80mm, locally very heavy rain over 250mm.
Capital air improves after rain, people go to the park to enjoy
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Hanoi - After a series of intense hot days, the rains in mid-May promptly cooled down the Capital, improving air quality in many areas.
7 steps to have a clean dining room space, ready to welcome guests
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Cleaning the dining room properly not only helps ensure hygiene but also creates a neat impression when entertaining guests.
Sam Son establishes rapid response team to support tourists after 15 minutes
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Thanh Hoa - In order to build Sam Son into a friendly and attractive destination, the locality has implemented many innovations, including the establishment of a rapid response team.
Advanced examples visit Uncle Ho's Mausoleum, fuel creative labor emulation
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Hanoi - Representatives of 43 collectives, 88 typical individuals in "Studying and following Ho Chi Minh's ideology, morality, and style" visit Uncle Ho's Mausoleum.
