Media
2 workout hours to help burn belly fat and lose weight effectively
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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
Steamed fruits that help reduce uric acid in winter
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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.
Cold air covers Hanoi, people find ways to keep warm
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Hanoi - Due to the influence of strong cold air, the temperature tends to drop deeply. People have had to find many ways to cope with the bone-chilling cold.
Gold and foreign currency prices 23.1: Gold prices set new peaks, forecasting upcoming trends
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Gold and foreign currency prices 23.1: Domestic and world gold prices are strongly adjusted upwards. The upward trend is still forecast.
3 foods to eat to help lower blood pressure, good for the heart
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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.
Dong Nai traffic police dressed up in costumes in front of a drinking place, 62 people violating alcohol concentration were handled
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Dong Nai - On the first day of the campaign to handle alcohol concentration, the Traffic Police recorded 62 violations, temporarily detained 59 vehicles, and revoked 10 driving licenses.
Reduce visceral fat with drinks after dinner
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Drinking a cup of green tea after dinner can help reduce visceral fat thanks to the metabolism-activating compound EGCG.
Impersonating a police officer, blocking inspection and then robbing a car, dismantling spare parts to transport to Can Tho
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An Giang - A group of young men robbed D's car and together scraped the parts of the car, transporting the spare parts to Can Tho City.
Classroom in the middle of a hospital, where disabled children find faith
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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.
Interest rate 19.10: Revealing the highest interest rate milestone today
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Savings interest rate 19.10: Depositors should choose which bank to enjoy the highest interest rate today.
"The quiet flowers" keep Hanoi City clean and beautiful
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Hanoi - When the streets are sparkling with flower lanterns every October 20, there are still women who quietly sweep each alley and collect each trash bag.
About to welcome storm No. 12, strengthening when entering the East Sea, then changing direction
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Typhoon Fengshen tends to strengthen as it enters the East Sea, becoming storm No. 12, then changing direction due to cold air and gradually weakening.
Students have high expectations for the 2026 enrollment season
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All changes in the 2026 admission season need to be carefully considered to avoid causing disruption, affecting the choice and opportunity to enter university of candidates.
Quang Tri Border Guard soldiers learn Bru - Van Kieu
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Quang Tri - Dozens of Border Guard soldiers participated in the Bru - Van Kieu language training course, enhancing communication skills and connecting people and soldiers at the border.
Young people make cakes themselves, send awkward gifts home and sweetly give to their mothers on the occasion of October 20
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Hanoi - Many young people are choosing to make a cake by hand to express their sincere feelings to their mothers on Vietnamese Women's Day.
8 daily symptoms that can be signs of high blood sugar
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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.
What's new in the procedures for resolving the regime for security forces
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The process of resolving the regime for grassroots security forces, specifically those who do not have health insurance and are sick or have accidents while on duty, is specifically regulated.
Warning of the risk of RSV virus outbreak, threatening children and the elderly
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Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.
People earn millions by hunting for giant fish at the foot of the largest hydroelectric reservoir in the South
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Dong Nai - Tri An hydroelectric reservoir has closed the spillway, hundreds of people flocked to hunt for giant fish, which is considered a "mental thing" because they can earn millions.
The plant considered weeds helps detoxify the liver quickly
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Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells, detoxify the liver.
