Media
How late dinner often affects people with high blood pressure
|
People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
The most beautiful 9-digit five-digit license plate in the auction on January 19 has a high price
|
Motorcycle license plate auction: On January 19, Vietnam Auction Partnership Company successfully organized the auction of 727 beautiful motorcycle license plates.
What happens when people with high blood pressure eat less green vegetables for a long time
|
For people with high blood pressure, green vegetables are not only a side dish but also play an important role in controlling blood pressure.
License plate 99AB-222.22 officially present in the license plate auction session on January 20-21
|
Motorcycle license plate auction: Vietnam Partnership Auction Company has announced a list of 104,000 beautiful motorcycle license plates expected to be auctioned on January 20-21, 2026.
Hanoi clears makeshift markets and temporary markets, small traders hope to have Tet sales locations
|
Hanoi clears 75 makeshift markets and temporary markets before Tet to restore urban order, many small traders want to have official markets arranged soon to continue trading.
The golden time to supplement iron helps the body stay healthy and absorb effectively
|
If you want to supplement iron for your body, you can refer to the time below.
Ho Chi Minh City residents plow their faith into the new journey of the 14 million-popular super urban area
|
HCMC - People expect the Congress to propose a breakthrough orientation, making the city continue to play the role of economic locomotive and innovation center of the country.
2 years since the groundbreaking date, the 5km road in Vinh Long is still unfinished
|
Vinh Long - Construction has not been completed since 2023, causing people to suffer from flooding, and agricultural products are sold at lower prices than the market.
The pair of super-beautiful four-digit license plates in the license plate auction on October 15-16
|
License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 20,000 beautiful car license plates expected to be auctioned on October 15-16, 2025.
Weather forecast for the next 3 days from October 15 to October 17 in all three regions
|
Weather forecast for the North on October 15 is showers and thunderstorms, locally heavy rain. The South will have scattered showers and thunderstorms in the next 3 days; rain will be concentrated in the afternoon and evening.
Cam Lo - La Son Expressway nearly has expired, but there are long-term problems
|
Quang Tri - Near the end of the warranty period, the Cam Lo - La Son expressway surface appeared bumpy and slippery at many locations.
USD exchange rate today, October 14: Continue to increase
|
USD exchange rate today 10/14: In the US market, the DXY index increased to 99.12 points (at 10:30 am - Vietnam time).
People with weak kidneys should not ignore this lunch menu
|
People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
Lam Dong Border Guard ambushes, catches 2 fishing boats scraping and flying at sea
|
Lam Dong - On October 14, Lam Dong Border Guard announced that it had ambushed and arrested 2 fishing boats operating at the wrong route.
Improve liver and kidney function with easy-to-make rustic soup
|
Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
Golden foods help increase omega-3 fish oil absorption
|
To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
How long will it be thunderstorms in the North due to cold air
|
Due to the impact of cold air, the Northern Delta and provinces from Thanh Hoa to Ha Tinh from the morning of October 14 to the end of October 15 will have heavy rain in some places over 120mm.
Special notes when people with high blood pressure drink cocoa
|
People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.
Drinks to limit at dinner are good for the liver and kidneys
|
Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.
Gold and foreign currency prices October 14: Gold increased dramatically, setting a new record
|
Gold and foreign currency prices October 14: World gold prices increased, many factors supported gold prices. In the same direction, domestic gold continued to set a new record.
