Media
11m high tsunami forces hundreds of New Zealanders to evacuate
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Hundreds of coastal residents in New Zealand's capital Wellington had to evacuate when tsunamis up to 11m high hit the coastal area on June 9.
Can Tho freelance workers heavily burdened with making a living in the rainy and windy season
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Can Tho - the Mekong Delta is entering the rainy season and for freelance workers, this is the most difficult season because business is difficult and sluggish.
Blood pressure index developments during the day
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The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
Be wary of increased blood pressure when the body has a fever
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High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.
Young voters in Hanoi are proud to be able to vote for the first time
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Holding ballots in their hands for the first time, many young voters in Hanoi could not hide their joy and pride.
How to control belly fat after 40
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Many women after 40 years old notice increased belly fat even though they eat less than before.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
US-Iran conflict may continue
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The US and Iran send a signal that the conflict between the two sides shows no signs of ending soon
Students of Nghe An mountainous commune parade to cheer for elections
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Nghe An - More than 1,000 students and teachers of Tra Lan Secondary School parade through the central roads of the commune, chanting slogans to cheer for the election.
Long-lived people often maintain these 4 things
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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
Salary ranking method for Commanders of Commune-level Military Commands
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The salary ranking method for Commanders of Commune-level Military Commands is guided in Official Dispatch 7644 of the Ministry of Home Affairs.
5 silent habits that squeeze out the kidneys that many people still have
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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Notes when walking quickly to support blood sugar control, good for muscles
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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Mountainous commune of Thanh Hoa is ready for election day
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Thanh Hoa - Mountainous communes are ready to enter election day when propaganda, election team establishment and security assurance are basically completed.
Revealing 3 principles for taking a nap to help you protect your health
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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Hue City Border Guard trains new soldiers
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HUE - Border Guards train new soldiers, focus on military training, political education and building regular routines.
New salary scale for the army and police when the base salary is expected to increase by 8% from July 1. 2026
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When the base salary is expected to increase to 2,527,200 VND/month from July 1, 2026, the salaries of the army and police will increase according to the current salary coefficient.
Mobilizing financial resources effectively for high and sustainable growth
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Credit is the "blood vessel" of the financial market. The pressure to unlock capital is increasing sharply, requiring safe, directional, and effective cash flow.
