Media
What happens when you eat rice and drink tea
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The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
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The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
Union Newsletter: In 2026, teachers will enjoy 5 new support policies
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Union Newsletter: Dong Nai lacks more than 35,000 workers at the end of 2025; 5 policies to support teachers effective from January 1, 2026...
Morning news 4.12: More than 13,000 school accountants simultaneously propose salary increases and allowances
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Morning news on December 4: Prosecution and arrest of Doan Van Sang - former Deputy Head of Market Management Team No. 4, Lang Son; More than 13,000 school accountants propose salary increases, allowances increase...
Close-up of the urgent construction at Long Thanh airport to welcome the first flight in 15 days
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Dong Nai - In just 15 days, Long Thanh airport will welcome the first technical flight (December 19).
Russia controls Chervonoye community in Zaporizhzhia
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On December 3, the forces of the Eastern Army (Russia) advanced deep into the opponent's front line and controlled the Chervonoye community in the Zaporizhzhia region.
Morning in the West 4.11: Temporary construction of 110kV power line to provide stable power in Phu Quoc
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Morning in the West 4.12: River Culture Festival is about to take place; Urgently build a temporary 110kV power line to stabilize power supply in Phu Quoc;...
Weather today 4.12: Forecast of thunderstorms in the South, some places have heavy rain
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Weather today 4.12, the North and North Central regions are cold. The South Central region will have moderate to heavy rain over a wide area. The South has scattered showers and thunderstorms, locally heavy rain.
20 million VND borrowed 10 years ago and the story of a family in Hanoi changing their lives
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Thanks to spending every penny borrowed from social security policies to turn small dreams into livelihoods, many families in Hanoi have risen and their lives have improved.
Freshwater fish should be eaten regularly to support uric acid excretion
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Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.
20h News: Prosecution and arrest of Doan Van Sang in the murder case in Lang Son
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20h News on December 3: Prosecution and arrest of Doan Van Sang - former Deputy Head of Market Management Team No. 4, Lang Son; More than 13,000 school accounting staff sent letters of recommendation to increase salaries and allowances;...
Hour 9: Who is the father of my child? - Part 1
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Hour 9 No. 179 - After being betrayed, the girl slid a long distance in revenge. Unexpectedly pregnant without a clear father, how will you face this tragedy?
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Weather forecast for tonight and tomorrow 4.12
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Latest weather forecast 4.12: The Northern region is forecast to have some places with severe cold. Here is the weather forecast for tonight and tomorrow.
Weather forecast for the next 3 days from December 4 to December 6 in all three regions
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Weather forecast for the North and North Central regions is cold, some mountainous areas are very cold. The South Central region will have moderate rain, heavy rain, locally very heavy rain on December 4.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
