Media
Most detailed instructions on how to use herbs to improve insomnia
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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.
Transparency of green credit capital flows: From policy to business reality
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Green credit not only needs to be unlocked but also needs to create motivation to replicate green production models, promoting sustainable growth for the economy.
People with rheumatoid arthritis should limit eating foods rich in these substances
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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.
People with low blood pressure can drink these drinks
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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.
Foods high in sugar and salt that people with high blood pressure should avoid
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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
Weather today March 23: Northern region is cool in the morning, sunny during the day
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Weather today March 23, the North has light rain in some places, sunny in the afternoon. The South has showers and thunderstorms in some places in the evening and at night; sunny during the day, hot in some places.
Every citizen of the Capital is a "spooner" of culture and tourism
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In everyday life, every Hanoian is silently spreading the beauty of the Capital's culture through their own work and simple daily actions.
Horse mascot in Hue catches fire at night
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HUE - In the night, the horse mascot being displayed in Thuong Bac Park suddenly caught fire fiercely, and the entire main structure was completely burned down.
How to distinguish between normal fatigue and chronic exhaustion
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Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.
Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2
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Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Weather forecast tonight and tomorrow March 23rd
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Latest weather forecast 23.3: The Northeast region is forecast to be cloudy, with light rain in some places. Below is the weather forecast for tonight and tomorrow.
Daily habits to help diabetics protect their eyes
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People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.
Exercises to support strong bones and reduce fat effectively
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You can burn fat and strengthen bones with just 4 familiar exercises.
Saigon Hot News: Ho Chi Minh City to have 7 overpasses to help reduce traffic jams at the Northwest gateway
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Saigon Hot News on March 22: Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line; Ho Chi Minh City is about to have 7 overpasses to help reduce traffic jams at the Northwest gateway;...
World 24h: Record heat covers the United States
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World news 22. 3: Russia forecasts EU to soon queue to buy back Russian oil and gas; Record heat covers the US ...
