Media
Thought healthy, who knew this series of foods would cause blood sugar to spike
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Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
Forecast of the number of storms and tropical depressions this year and the start of the storm season
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The forecast number of storms and tropical depressions in the East Sea and land-based impacts in 2026 is likely to be lower than or close to the multi-year average.
Prediction of score distribution for Literature subject in Hanoi 10th grade exam
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Teachers predict that the score distribution for Literature may be concentrated in the good group, reflecting the students' abilities and requirements of the exam.
Expanding capital space for Ho Chi Minh City's double-digit growth target
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The construction of the International Financial Center in Ho Chi Minh City is expected to connect global capital flows and promote sustainable growth for the city.
4 unsuccessful alcohol withdrawals, patient hospitalized due to severe cirrhosis, vomiting blood
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After many years of alcohol addiction and 4 unsuccessful alcohol withdrawals, the 51-year-old man was hospitalized in a state of severe cirrhosis accompanied by many dangerous complications.
Benefits and risks of a meat-only diet
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Cardiologists point out the benefits and risks of a meat-only diet.
New series of policies on pensions and basic salaries takes effect from March 2026
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New policies on pensions, base salaries, civil servant salary ranking and temporary suspension of social insurance contributions of enterprises officially take effect from March 2026.
Candidates can register a maximum of 15 aspirations in 2026
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Candidates can register a maximum of 15 aspirations for training programs and various higher education institutions.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
Latest policy on basic salary and pension from March 2026
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From March 2026, the base salary and pension will be adjusted synchronously, directly affecting workers' income.
The "three-best" model maintains order for the most beautiful road in Vietnam
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Hanoi - Nguyen Chi Thanh Street after implementing the "three-first" road model has reduced congestion, and order is more stable...
Good times to drink honey for people with high blood pressure
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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
From March 1st, car owners need to pay attention to this when going for registration
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From March 1, 2026, the vehicle registration agency will conduct car emission inspections according to new inspection procedures and methods.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Is it necessary to confirm information to be supported in finding a job when land is recovered?
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Land acquisition, the ward does not confirm the conditions for enjoying career change support, how to handle it?
Two times to eat yogurt to support weight loss and improve skin
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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.
Sweet, sour Thanh Tra and how to distinguish when the price difference is large
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Vinh Long - Sweet and sour Thanh Tra has significantly different prices, buyers need to clearly distinguish to choose the right type according to their needs.
When a person receiving a pension passes away, what allowances do relatives receive?
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In 2026, people receiving pensions will pass away, and what allowances will relatives receive are questions that received much attention from readers.
Cases where party members receive 702,000 VND in periodic bonuses
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Party members receive 702,000 VND in periodic bonuses based on Section II of Official Dispatch 19780-CV/VPTW.
3 beautiful hours for worshiping the full moon of the first lunar month
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The full moon of the first lunar month is considered one of the most important holidays at the beginning of the year. According to feng shui experts, homeowners should pay attention to the following hours.
