Media
3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar
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Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.
Regulations on calculating land use fees when converting land use purposes to residential land
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The Ministry of Finance answers the regulations on calculating land use fees when converting land use purposes to residential land according to Point c, Clause 2, Article 10 of Resolution No. 254/2025/QH15.
Not putting emphasis on grades, parents accompany their children before the 10th grade entrance exam
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Hanoi - Before the 10th grade entrance exam, many parents become a spiritual support, standing side by side with their children in the final sprint.
Apples or oranges help lower blood sugar safely and more effectively
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The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.
Not yet eligible to receive a pension can still receive a monthly allowance
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The 2024 Law on Social Insurance has supplemented policies for employees who have reached retirement age but have not accumulated enough contribution time to receive pensions.
Time when people with high blood pressure should absolutely not use honey
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Honey is considered a natural food beneficial for health, but for people with high blood pressure, using it at the wrong time can be detrimental.
Bao Tin Minh Chau, Phu Quy launch "tricks" to attract customers on God of Wealth Day 2026
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This year's God of Wealth Day gold market witnessed careful preparation from major brands.
Fruit prices cool down after Tet, purchasing power at Hanoi market is still high
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Hanoi - After the Lunar New Year 2026, traditional markets are still bustling, especially in fruit items serving the needs of going to temples at the beginning of the year.
How to use drinks to increase fat reduction effectiveness
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Using drinks properly helps support fat reduction and weight control more effectively.
USD exchange rate today 24. 2: Unexpectedly surge
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USD exchange rate today 24.2. 2026: In the world market, the USD Index increased to 97.79 points (10:30 am - Vietnam time).
Reduce teaching hours for continuing education teachers during probationary periods
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Teachers during probation period (if any) are reduced by 02 periods/week.
10-minute rule helps reduce the harmful effects of sitting for too long
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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
A noteworthy new point in verifying social housing purchase income
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Decree No. 54/2026/ND-CP (effective February 9, 2026) amends and supplements regulations on income conditions to enjoy social housing policies.
Is it possible to continue to be exempt from construction permits if conditions are met to start construction before 2026
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People need to clearly understand the regulations on exemption from construction permits to avoid errors in the construction implementation process.
License plate 29AH-333. 33 officially available in the auction on March 3-4. 3
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License plate auction: Vietnam Joint Venture Auction Company has announced the list of 104,000 beautiful motorbike license plates expected to be auctioned on March 3-4, 2026.
Low-starch vegetables that help stabilize blood sugar and lose weight after Tet
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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.
Gold and foreign currency prices 24. 2: Gold bars and gold rings increase sharply near the God of Wealth Day
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Gold and foreign currency prices 24. 2: World gold prices rose to a 3-week high, followed by domestic gains.
Golden hour to worship the God of Wealth, attracting fortune
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Explore 4 golden hours to worship the God of Wealth 2026 (10th day of the first lunar month) to attract fortune, help business run smoothly and be lucky all year round.
International tourists go down to the fields to become farmers at Tra Que Bridge Festival
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Da Nang - International tourists directly hoe the soil, transplant crops and immerse themselves in the atmosphere of the Cau Bong Tra Que Festival, experiencing the beauty of traditional agricultural culture.
Monthly pension level of teachers retiring in 2026
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The monthly pension level of teachers retiring in 2026 is regulated according to Clause 1, Article 66 of the 2024 Law on Social Insurance.
