Media

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

8 PM News: Tourism project in the coldest place in Vietnam records new changes

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8 PM News on June 16: Tourism project worth more than 7,000 billion VND in the coldest place in Vietnam has new changes;...

Warning signs of kidney disease in the elderly that should not be ignored

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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

Drinks to help reduce stress and fatigue

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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.

Familiar foods that should not be put in the refrigerator

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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.

Female canoeing athlete Nguyen Thi Huong excitedly returns to competition in Da Nang

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Da Nang - Nearly 500 athletes compete at the 2026 National Excellent Rowing and Canoeing Championships.

Policy credit creates leverage to escape poverty in Da Nang highlands

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Da Nang - Preferential capital from policy credit is supporting ethnic minorities to develop livelihoods and rise out of poverty sustainably.

Couple of drinks to help protect the liver

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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.

3 dishes to effectively treat indigestion and constipation

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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.

Expected standards for recognizing universal preschool education

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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.

Effective tips to overcome afternoon drowsiness

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Below are some tips to help reduce afternoon drowsiness that you can apply.

Kidneys recover and increase detoxification ability thanks to proper midday naps

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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.

Golden time to eat guava safely for people with high blood pressure

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For people with high blood pressure, eating guava at the right time can help the body absorb nutrients better and support blood pressure control.

Sources of infectious diseases in spring

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After Tet and the festival season, increased travel demand makes the risk of spreading infectious diseases higher.

Costs to be paid when converting perennial crop land to residential land

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When converting perennial crop land to residential land, land users must fulfill financial obligations in accordance with the law.

Scene of a house fire in Ho Chi Minh City, rescuing 5 people trapped

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Ho Chi Minh City - On March 16, the Fire and Rescue Team of Area 1 promptly rescued 5 people trapped in a fire that occurred at a resident's house in the central area.

How to quit salty food

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Vietnamese people consume salt almost twice as much as recommended. Gradually reducing salt and changing salty eating habits helps the body adapt better.

Does drinking cocoa and chocolate cause insomnia

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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.

5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath

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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.