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Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Leaving the city to return to his hometown, a young man in Da Nang produces lanterns, exports, and gets rich
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Da Nang - Leaving the city to return to his hometown to start a business, Mr. Le Vinh Ha (Da Nang city) has built a lantern production facility with a production output of 500 lanterns/day.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Meningitis meningococcal vaccination increases by 30% in Can Tho
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Can Tho - Doctors recommend that people raise awareness of preventing meningococcal meningitis by traditional methods and vaccines, avoiding psychological panic.
Familiar fruit with both seeds and flesh good for blood sugar
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The fruit below has both flesh and seeds that contain nutrients that help control blood sugar and support people with diabetes.
Simple ways to make delicious banana ice cream at home, cool down in the summer
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You will easily have a glass of summer cooling banana ice cream with the quick and simple recipe below.
Familiar teas to help people with diabetes control blood sugar
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Diet has a significant impact on blood sugar levels in people with diabetes, here are some types of tea that you can use.
Large fire at a business store in Ho Chi Minh City
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Ho Chi Minh City - On March 26, a fire occurred in Tan Thoi Hiep ward, Ho Chi Minh City. A large fire accompanied by black smoke caused many people to urgently move their property.
Why liver patients should abstain from oil and fat
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Liver patients need to limit grease due to reduced metabolic function, which easily accumulates fat, increases inflammation and makes liver damage worse.
The cast of "Thank you for staying up with me" reveals unforgettable behind-the-scenes in the movie
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Actors Kim Khanh and Doan Hoang shared about the impressive scenes in the musical film "Thank you for staying up with me".
If you want to increase your lifespan, you should limit drinking these things
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Not only eating, but what you drink every day also directly affects longevity.
Simple drinks good for people with kidney stones
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The diet of people with kidney stones is very important, but not everyone knows clearly. Below are the types of water you can drink safely when you have kidney stones.
Elevated uric acid due to habits many people repeat every day
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Many daily habits that seem normal but cause uric acid levels in the body to increase.
Familiar vegetable in crab soup is likened to green ginseng
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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.
5 eating habits that seem good but are harmful to the stomach
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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.
5 groups of people who should limit drinking coconut water
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Although nutritious, coconut water is not suitable for everyone, especially the 5 groups of people below need to limit it to protect their health.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
Gold and foreign currency prices 26. 3: Gold bars, gold rings continue to increase
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Gold and foreign currency prices 26. 3: Domestic and world gold markets continue to increase.
