Media
Consequences of maintaining the habit of browsing the phone before bedtime
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According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
5 types of fermented drinks good for the digestive system and intestines
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Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
Gold and foreign currency prices 28.6: Gold has not lost pressure despite rebounding
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World gold prices rebounded after a strong correction, but pressure from the USD and monetary policy expectations still made the market cautious.
Types of drinks gout patients should drink to reduce the risk of pain recurrence
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In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.
Russia declares control of Novoskelevatoye settlement in Dnepropetrovsk
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The Russian Ministry of Defense announced on June 27 that the Eastern Combat Group forces had controlled the Novoskelevatoye settlement in the Dnepropetrovsk region.
Project worth over 580 billion VND in Can Tho has not been implemented for many years
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Can Tho - The Pham Ngu Lao extended road project to Mau Than road in Can Tho has not been implemented yet after many measurements.
5 silent biological signs that increase the risk of heart attack
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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Difficult to reduce visceral fat due to mistakes in exercise
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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
Dismissed civil servants may enjoy support regimes according to new proposals
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Civil servants who resign under new proposals are entitled to allowances based on the number of years of service and the remaining time until retirement age, along with the right to social insurance preservation.
Dak Lak students are counseled and oriented towards careers right at school
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Dak Lak - Many high school students in the area have been consulted and oriented towards careers to have more choices in the future.
Expected level of household health insurance contribution from July 1st when increasing the base salary
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It is expected that the base salary from July 1, 2026 will increase to 2,530,000 VND, so the health insurance contribution level will also be adjusted.
Forecast of cold air from April and summer heat trend 2026
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According to the meteorological agency, cold air from April will be weak. Meanwhile, hot weather in the summer of 2026 is forecast to be harsher than in 2025.
Accident on National Highway 15B, man dies on the spot
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Ha Tinh - An accident on National Highway 15B occurred on the morning of March 28th, killing a man riding a motorbike after colliding with a tractor-trailer.
Avocado is extremely good but the following people should limit it
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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Director of "Thank you for staying up with me": Audiences benefit when Vietnamese films flourish
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Director Chung Chi Cong of the movie "Thank you for staying up with me" shared about his career journey in the talk show Saturday Afternoon Coffee of Lao Dong Newspaper.
Notes when using brown rice water
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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
What are the new points in revoking and canceling driver's licenses
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Driver's licenses that are revoked or canceled must be returned within 5 days. Serious violators may be banned from re-issuance for 5 years.
Proposal on the responsibility of educational institutions for full-time contract teachers after retirement
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Draft Circular Regulating full-time contract teachers after retirement and visiting lecturers, proposing responsibilities of educational institutions.
How to use xạ đen leaves to help cool the liver, reduce stress and sleep well
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Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.
Does midday nap help prolong life
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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.
