Media
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
Maintain form to break through before the 2026 high school graduation exam
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Besides reviewing knowledge, maintaining health and maintaining stable psychology are factors that help candidates maintain their performance before the high school graduation exam.
To master technology, first of all, avoid scattered investment
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The selection of technology is started from the major national problems, in order to avoid spreading investment and improve autonomy capacity.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Border village elders mobilize villages to fulfill their election obligations well
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Quang Tri - The election atmosphere in the border area is bustling as village elders and village chiefs actively propagate and mobilize people to look forward to the big festival.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Cases of building houses on agricultural land before October 15, 1993 are not penalized
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Building houses on agricultural land in some cases may not be penalized if the conditions according to current legal regulations are met.
USD exchange rate today 7: 3: Pressure surrounds
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USD exchange rate today 7:3: The USD weakened due to a drop in US jobs data reports, strengthening expectations that the Fed will soon cut interest rates. At the same time, escalating Middle East tensions further increased pressure to sell off the greenback.
Retired military officers enjoy care benefits according to new regulations
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Retired military officers enjoy many care regimes such as periodic vacations, priority medical examination and treatment, and support allowances according to new regulations.
Gold and foreign currency prices 7: 3: Domestic gold increases by another 1.2 million VND/tael
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Gold and foreign currency prices 7: 3: Gold bar brands such as SJC, PNJ, DOJI listed gold bar prices at 182-185 million VND/tael (buying - selling).
Is it allowed to build barns on annual crop land
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According to regulations, annual crop land is used in combination with livestock purposes.
Female workers are supported and facilitated to work in factories
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Ho Chi Minh City - On March 8th, many female workers are cared for by businesses and trade unions, creating working conditions and welfare support to feel secure in working and taking care of their families.
Maximum salary for social insurance contributions in 2026 to receive pension
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The 2024 Law on Social Insurance stipulates the salary level for social insurance contributions based on the reference level and poverty line.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
High gasoline prices, people bring large capacity cans to store gasoline and oil
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The increase in gasoline and oil prices in the operating session last week caused many people to worry about supply scarcity and stockpiling of gasoline and oil.
Pollution "black spot" at Hue University planning area removed
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HUE - The "black spot" of pollution that has existed for many years in the Hue University planning area has been eliminated thanks to the drastic involvement of functional agencies.
What are the new points in temporarily detaining motorbikes for traffic violations from March 15
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New regulations on temporary detention of motorbikes when violating traffic laws supplement the sealing of administratively violating vehicles to ensure the preservation of the original state of exhibits.
Students equip themselves with multiple languages, increasing competitive advantage in the labor market
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In the context of increasing job competition, many students actively learn more foreign languages to increase their advantages when entering the labor market.
