Media
Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2
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Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Unexpected benefits of morning walking for people with high blood pressure
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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.
Reasons for the delay in the hundred-billion-dong road project in Quang Tri
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Quang Tri - The road from Loc Ninh to Dong Hoi Northwest Industrial Park cannot continue construction due to not yet completed site clearance, causing the project to be behind schedule.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
Horrifying images of the "blood transplant" process to treat Tubers in Hue
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Hue - Doctor at the Mb Center facility used a blood injector in his hand and injected it back into the patients neck to treat the duct, causing haunting.
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
More than 400 young people in Hanoi enter the 2026 military service health check-up
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Thanh Nhan Hospital coordinated with the Military Service Health Examination Council No. 11 to organize recruitment for more than 400 young men from 4 wards of Hanoi.
answer the case of 2,500 m2 of agricultural land with a red book but refused to change the purpose
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The Ministry of Agriculture and Environment clarifies the legal basis for applying for a change in agricultural land use purpose.
The emotions of the two Vietnamese athletes who won the first medal at the 33rd SEA Games
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Hong Ngoc and Ngoc Bich are the two athletes who brought the first medal to the Vietnamese sports delegation at the 33rd SEA Games.
Low pressure area combined with cold air causes bad weather
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The North East Sea area has strong northeast winds of level 6, sometimes level 7, gusting to level 8-9 due to the circulation of low pressure combined with cold air.
Easy to scan QR, access public services thanks to a digital information board right at the end of the alley
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Hanoi - Ba Dinh Ward is implementing the "Digital Information Table" model, helping people easily access information or perform public services.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
USD exchange rate today 10.12: Continue to increase
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USD exchange rate today 10.12: In the US market, the greenback continued to increase in the last trading session, when the employment data showed a more positive signal than expected.
The golden time to eat pennywort helps lower uric acid effectively
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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
Super beautiful five-digit license plates in Hanoi are available in the auction on December 10
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License plate auction: On December 10, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
