Media
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Recipe for making oatmeal crackers to lose weight at home
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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
Ensuring transparency and publicity in land auctions with new regulations
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The new resolution prevents acts of profiteering and violations, including abandoning land auction deposits.
Ministry of Health recommends 5 proactive measures to prevent Nipah virus
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Before the information that the Nipah virus is being recorded again in India, the Ministry of Health has issued recommendations for people to proactively prevent the Nipah virus.
Da Nang bustling with Tet photos, Ao Dai rental price from only 50,000 VND
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Da Nang - Ao Dai rental services in Da Nang have begun to "enter the peak season" with rental prices starting from only 50,000 VND.
USD exchange rate today 27.1: Reasons for USD fluctuation
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USD exchange rate today 27.1: The USD fell sharply due to speculation that the US and Japan are coordinating monetary intervention, along with the cautious sentiment of investors before the FED meeting.
How to use fiber to "rescue" people with irritable bowel syndrome
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Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.
Officers and professional soldiers are entitled to a minimum bonus of 6 months' salary according to Decree 363
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Officers and related subjects may be rewarded with a minimum of 6 months' salary when research and invention results are effectively applied in the military.
Which subjects do not have to refund the amount of staff streamlining allowance already received
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The Ministry of Home Affairs has provided information about cases where non-specialized workers at the commune level do not have to return the amount of money that has been subsidized for streamlining staff.
WHO warns of Nipah virus, risk of death up to 75%
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WHO warns that the Nipah virus is a dangerous infectious disease, which can be transmitted from animals to humans and between humans, with a mortality rate of up to 75%.
Principles for determining the tuition fee level of training institutions
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The training institution determines the tuition fee level according to the principle of ensuring cost repayment and having reasonable accumulation, ensuring quality.
What happens when you eat yogurt regularly
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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
Pensions are deducted 30% for individuals who do not voluntarily pay administrative fines
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Decree No. 296 applies the deduction of a portion of salary, pension or income for coercive enforcement of administrative violations.
Discover the majestic beauty of the Elephant Mep peak in Quang Tri
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Quang Tri - Elephant Mep appears faintly in the sky, both majestically and mysteriously, is an attractive destination for those who are passionate about exploring and conquering nature.
Gold and foreign currency prices 27.1: Gold ring prices break through, a factor creating room for precious metals
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Gold and foreign currency prices on January 27: The domestic and world gold markets are vibrant, constantly increasing.
3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
