Media
When to exercise in the morning to avoid high blood pressure and stroke
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Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.
Five-digit license plate 51M-333.33 will be available in the auction session on January 6-7, 2026
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License plate auction: Vietnam Partnership Auction Company has announced a list of 15,000 beautiful car license plates expected to be auctioned on January 6-7, 2026.
Coastal road under construction during Tet, compensating for progress after the Government Inspectorate's conclusion
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Quang Tri - At the coastal road project package connecting the East-West economic corridor undertaken by Corporation 319 of the Ministry of National Defense, workers are constructing throughout Tet.
Gold and foreign currency prices 2.1: Continue to fall deeply
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Gold and foreign currency prices 2.1: SJC gold bars and domestic plain gold rings continued to decline in today's trading session.
Providing legal information to people through social networks
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Quang Tri - Taking advantage of social networks as a channel to convey concise and easy-to-understand legal information, the police help people access quickly and increase two-way interaction.
People in landslide areas of Da Nang look forward to a solid embankment project
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The riverbank landslides in Thuong Duc commune, Da Nang city are getting more and more serious, dozens of households are waiting for a solid embankment project before the approaching storm season.
methods of mediation in land dispute settlement according to the 2024 Land Law
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The parties can choose land dispute mediation methods, in which the State encourages the application of self-reconciliation forms.
Director of "Red Rain": I seriously listen to all compliments and criticisms
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Director Dang Thai Huyen frankly shared his views on the mixed opinions surrounding the film "Red Rain".
Commune-level health workers will be given a 100% vocational allowance increase
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Resolution 72-NQ/TW clearly states the need for special incentives for medical staff directly working at commune-level health stations and preventive health facilities.
Interest rate 15.9: Banks increase interest rates, a series of listed milestones above 7%
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Savings interest rate 15.9: The market recorded a number of banks increasing interest rates since last month. Refer to interest rates from 7%/year at many banks.
Disguised police record students violating traffic laws, illegal parking lots
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Hanoi - Traffic police force disguised to record cases of students violating traffic laws and illegal parking lots.
On September 19, the 2025 Workers' Forum for the Environment took place
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The Workers for the Environment Forum 2025 will take place at 2:00 p.m. on September 19, 2025 at the Vietnam-Soviet Friendship Cultural Palace.
The best way to prepare eggs for people with liver disease
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For people with liver disease, choosing how to prepare eggs not only helps take advantage of nutritional resources but also limits the burden on the liver.
Quang Tri Border Guard has achieved many achievements, handling many types of crimes
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Quang Tri - In 2025, in the field of crime prevention, the Provincial Border Guard discovered and handled over 850 cases, seized more than 133,000 synthetic drug pills, 235kg of crystal meth...
Eating bananas at the wrong time can easily increase blood sugar and fatigue
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Bananas are nutritious and healthy, but eating them on an empty stomach or in the morning can cause blood sugar to rise rapidly, causing fatigue and sluggishness.
Passion for sports and space to share in the family
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When spending most of their time on sports, many men unintentionally create a lack of family affection, making their wives and children feel abandoned.
Tips for safe soda intake for kidney patients
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Soda is a familiar drink but contains a lot of sugar and additives, causing the kidneys to work overloaded.
"3 fake police" arrested by Ho Chi Minh City Police after a robbery in a park
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Ho Chi Minh City Police informed that they had arrested Nguyen Van Lil, Tran Bao Quoc, and Dang Trung Nghia for impersonating the police to appropriate people's property.
Young man in Can Tho possessing 43 plastic pipes suspected of containing drugs arrested
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Can Tho - A young man was caught red-handed while possessing 43 plastic pipes suspected of containing drugs, along with many related exhibits.
Forecast of thunderstorms due to low pressure in the East Sea
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According to the meteorological agency, due to the impact of the low pressure area, the eastern sea area of the central and southern East Sea will have showers and thunderstorms.
