Media
Common habits after meals cause blood sugar to spike
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Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.
The Fireworks version of Journey to the West will be recreated at DIFF 2026
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Da Nang - At the Da Nang International Fireworks Festival (DIFF 2026) on the evening of June 20, representatives of Macao (China) will use light and music to tell the story of Journey to the West.
Reasons for drinking alcohol to lower blood pressure
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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.
Golden hour to drink coffee to stay awake all day
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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.
USD exchange rate today 18.6: Positive signal
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USD exchange rate today 18.6: The USD appreciated after the FED kept interest rates unchanged but signaled that it may continue to raise interest rates this year due to inflationary pressure.
How to calculate the time to hold rank III for secondary school teachers
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Teachers are counted the entire working time (excluding probationary time) into the time of holding rank III when considering the conditions for professional title promotion.
An Giang sea and island fishermen send petitions before the election
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Fishermen in the coastal and island areas of An Giang have been propagated information about the election, they sent petitions to promote economic development and care for people's lives.
Sinusitis mucoidosis has silent symptoms, easily overlooked
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Ho Chi Minh City - Sinusous mucose tumors often have silent symptoms, easily overlooked. When the disease progresses severely, patients may experience eye pain, puffy eyes, or blurred vision.
Sleepless fish market by Ha Long Bay
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Quang Ninh - Cao Xanh ward fish market is likened to a "sleepless" market on Ha Long Bay. From 2 am, fishing boats continuously dock, and traders are busy trading.
Loc Son Ha Company and the trick of circumventing the law to subdivide and sell land plots on mixed land in Yen Bai commune
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Collecting mixed land, leveling it for infrastructure and then advertising land subdivision for sale in Yen Bai commune, real estate businesses are reflected to have signs of "circumventing the law" on land.
If you want to reduce belly fat, don't ignore these 3 foods
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If you want to reduce belly fat with natural foods, you can refer to these foods.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
What causes uric acid to increase despite a reasonable diet
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Despite maintaining a reasonable diet, many people still experience high uric acid levels.
Urinary tract infection, patient has milky white urine
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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.
Early election atmosphere bustling in mountainous commune of Nghe An
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Nghe An - The atmosphere of early elections in Tam Thai commune became bustling when a large number of voters from mountainous areas came to the polling station from early morning.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
How to get an egg that is both delicious and retains nutrition
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An egg can become a delicious and nutritious dish if prepared properly.
The expectations of workers in Ho Chi Minh City for elected representatives
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Ho Chi Minh City - In the atmosphere of preparing for election day March 15, many workers expressed their expectation to choose deputies with virtue, talent, and understanding of the people.
