Media
Eating these dishes helps increase muscle when losing weight effectively
|
For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
|
Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
|
8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
|
Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2
|
Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.
Expectations for shared textbooks from the 2026 - 2027 school year
|
Parents and students expect the textbook series to create stability, reduce the burden of choice and make teaching more consistent nationwide.
Improve liver and intestinal function by regularly supplementing the following drinks
|
Lemon juice, green tea, pomegranate juice, blueberry juice help protect the liver, reduce fat accumulation, enhance digestive enzymes, improve gut health.
New proposal on teachers' summer vacation
|
The Ministry of Education and Training is seeking opinions on the Draft Decree detailing a number of articles of the Law on Teachers, including regulations on teachers' summer vacation.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
|
Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
Agricultural product prices today, December 11: Coffee prices rebound
|
Agricultural product prices today, December 11: At the giacaphe.com trading floor, the average coffee price is at 101,700 VND/kg, an increase of 500 VND/kg compared to the previous day.
Dak Lieng promotes legal dissemination, promotes sustainable poverty reduction
|
Dak Lak - Dak Lieng commune is making efforts to overcome difficulties, disseminate laws and spread major policies on hunger eradication and poverty reduction.
Applying technology, investing in facilities, Phu Quoc accelerates to serve the people
|
An Giang - After the arrangement of administrative units, the number of people coming to the Phu Quoc Special Public Administration Service Center is very large, with a peak of 1,200 visits per day.
USD exchange rate today 11.12: New developments
|
USD exchange rate today 11.12: USD decreased sharply after the US Federal Reserve (FED) decided to cut interest rates for the third consecutive time, at the last meeting of 2025.
US soldiers raid and seize a giant oil tanker off the coast of Venezuela
|
The US seizure of a giant oil tanker off the coast of Venezuela immediately increased world oil prices.
Forecast of thunderstorms in the South, some places have heavy to very heavy rain
|
It is forecasted that today, December 11, the Southwest region, Hue city and the South Central Coast will have rain.
Gold and foreign currency prices 11.12: Domestic gold price increased dramatically
|
Gold and foreign currency prices 11.12: World gold prices skyrocketed after an important meeting, leading to a domestic price trend.
3 cheap drinks to keep your liver and intestines healthy every day
|
Cheap drinks but have extremely good effects on the liver and intestines.
Protect the liver and kidneys, promote detoxification in a simple way
|
Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
|
If you have high blood fat, you can refer to the cooking oils below.
Increase liver function, sleep better with easy-to-cook dishes
|
Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
