Media
4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Weather forecast tonight and tomorrow 10/3
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Latest weather forecast 10:3: Cold air affects the Northeast more strongly, the weather turns cold, with rain.
Hanoi and Ho Chi Minh City must apply a roadmap to regulate automobile and motorbike emissions earlier and more strictly
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The inspection of emissions of motorbikes and mopeds requires the construction of a system of inspection stations and centers nationwide.
5 effective strategies to help reduce joint pain in cold weather
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hinhodctors share 5 effective strategies to help reduce joint pain in the cold months.
Eat the right dish, lower blood pressure without taking medicine
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Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.
Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize
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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.
Pension and social insurance allowance payment schedule for December of 34 provinces and cities
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Organize the payment of pensions and social insurance benefits from Tuesday, December 2, 2025 to Wednesday, December 10, 2025.
Skin shows these signs, your kidneys may be calling for help
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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.
Lower blood sugar thanks to familiar spicy, rich dishes
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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.
Simple habits of Japanese people help prevent stroke
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Japanese people have a habit of soaking their feet regularly to support the circulation, which is an effective supplement to reduce the risk of stroke.
Morning news: Ho Chi Minh City proposes to keep 1,930 educational service units
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Morning news on November 26: Repeat one-way traffic on Prenn Pass after paralyzing due to landslides; Ho Chi Minh City proposes to keep 1,930 educational institutions...
Russian forces simultaneously destroy many Ukrainian weapons
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On November 25, Russian combat groups simultaneously attacked many units of the Ukrainian army in many directions.
Important notes when using white beans for kidney patients
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White beans are rich in potassium and phosphorus, so people with kidney disease need to be careful when using them.
Phu Quoc residents roast salt and pepper, fish warehouses wrapped to send to people affected by natural disasters
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An Giang - Thousands of boxes of salt and pepper and braised fish are carefully packaged, wrapped with the love of the people of Phu Quoc pearl island to send to people affected by natural disasters.
Weather today, November 26: Cold air affects the North, cold in the morning, sunny during the day
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Weather today, November 26, the Northern and North Central regions generally have no rain, cold at night and in the morning, some mountainous areas in the North are very cold; sunny during the day.
Current status of the project to build a 10-hectare park along the Saigon River in Ho Chi Minh City
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HCMC - The Ba Son Park project, phase 2 along the Saigon River, is under construction, expected to become a modern green square - park.
Healthy meats for people with high blood pressure
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Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?
