Media
How to eat sweet potatoes to supplement carbohydrates while still losing weight
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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
A series of five-digit license plates worth billions of VND in Hanoi will be available in the auction on June 9th
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Auction of car license plates: On June 9, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.
Weather today 9/6: Cold air causes thunderstorms, cooling down in the North
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Weather today 9/6, Northwest, north of Phu Tho and Tuyen Quang with heavy to very heavy rain and thunderstorms. The weather turns cool with the lowest temperature around 22-25 degrees C.
Cases where medical examination and treatment costs are paid even without health insurance cards
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According to Decree 188/2025, health insurance participants in the following 5 cases will still be reimbursed by the health insurance fund for medical examination and treatment costs even if they do not have/have not presented the card.
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
Morning news 5.3: RON 95 and E5 RON 92 gasoline prices are forecast to increase simultaneously
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Morning news 5.3: Forecast of sharp increase in gasoline and oil prices, highest increase of 3,220 VND/liter; Smashing many cars on the side of the road, a woman is controlled...
Morning of the Mekong Delta 5.3: Can Tho leaders inspect and urge the progress of the QL91 upgrade project
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Morning of the Mekong Delta 5.3: Can Tho leaders inspect and urge the progress of the QL91 upgrade project; Complete early elections in Ba Ke cluster area;...
Russia focuses efforts to attack Ukrainian UAV launch sites
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On March 4, Russia attacked the preparation sites and launched long-range attack UAVs of the Ukrainian army.
Landslide along My Thuy beach erodes tens of meters deep into the mainland
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Quang Tri - High tide causes serious landslides, damaging some infrastructure works in My Thuy commune.
Demolishing the illegal communal house in Empress Dowager Tu Du's mausoleum
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HUE - The illegally erected house in the protection area of 1 mausoleum of Empress Dowager Tu Du has been manually dismantled by the management unit and the ground has been restored.
Weather today 5.3: Southern region has rain this evening
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Weather today March 5, Northern region has light rain in some places, cold weather in the morning and night, sunny in the afternoon. Southern region sunny during the day, scattered showers and thunderstorms in some places in the evening.
International Women's Day 8. 3 adds meaning from young people's silent plans
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International Women's Day 8. For the past 3 years, many young people have quietly prepared their own plans such as going home, making flowers for their mothers themselves, to make this day more complete.
Kieu My "One millimeter away from you" reveals her fate from photo model to actress
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Actress Kieu My shared about her fate in the profession and the role of Thu in the movie "1 millimeter away from you".
Will the base salary increase in 2026 have additional allowances and subsidies?
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3 allowances and subsidies will be affected when the base salary increases.
Vinh Long sweet tea will increase to 100ha by 2030
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Vinh Long - Dong Thanh Ward identifies sweet thanh tra as a key crop, setting a target of 100ha by 2030, associated with consumption linkage and income increase.
8 PM News: Trying to cross railway barriers, many people were handled by traffic police in the night
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Traffic police rectify the situation of recklessly crossing the railway when trains are arriving; Ho Chi Minh City proposes businesses not to work overtime on March 15 to allow workers to vote...
9th Hour No. 190: Short Happiness - Part 1
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9th Hour - A fulfilling family suddenly cracks when husband changes jobs and secretly has an affair. Wife is stunned to discover a shocking secret, where will this marriage go?
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Temporarily dismantling many sections of median strip separating lanes on Vo Chi Cong street, Hanoi
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Hanoi - Many sections of the median strip on Vo Chi Cong street have been temporarily removed to serve the construction of an emergency flood prevention project.
Which subjects are entitled to pension benefits higher than 30% according to Resolution 36?
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According to regulations, the State budget pays pension allowance of 150,000 VND/month according to Resolution 36 to subjects in which province?
