Media
Reasons why people with high blood pressure should drink coconut water in the summer
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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.
Weather forecast for next week from April 27 - May 5, 2026
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Weather forecast from April 27 - May 3: In the early days of the coming week, Hanoi may experience rain, scattered showers and thunderstorms in some places.
How to keep blood pressure stable during the holidays
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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How are high school teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for high school teachers.
Weather today 19.1: Northern region sunny day before new cold air wave
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Weather today, January 19, the North has showers in some places, early morning fog, sunny skies in the afternoon. The South has showers in some places in the evening and at night, sunny during the day.
Morning news 19.1: Hanoi plans to spend more than 87,000 billion VND to build 25 specialized parks
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Morning news on January 19th: Hanoi plans to spend more than 87,000 billion VND to build 25 more specialized parks; Global weather risks chaos due to abnormalities in the Pacific Ocean...
Black clams and health benefits if eaten daily
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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
8 PM News: Temporarily banning vehicles around My Dinh Stadium during certain hours
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8 PM News: Mobile police create "steel shields" on the front line to protect the 14th Congress; Hanoi temporarily bans vehicles around My Dinh Stadium at certain times...
The price to pay when abandoning husband and children to run after blind love - Part 2
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9th Hour - Thinking she has found true love, the wife is stunned when she discovers that her lover is only taking advantage of her. Can she return to her small family?
Encroached land before July 1, 2014, still fined for making books in 2025
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Citizens are concerned about handling administrative violations with increased land due to encroachment before July 1, 2014.
Weather forecast tonight and tomorrow January 19
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Weather forecast tonight and tomorrow 19.1: In the North, a cold air mass is moving south.
Close-up of Hon Vong Phu relic after being reinforced with 17 billion VND investment
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Thanh Hoa - Hon Vong Phu relic, after being reinforced with 17 billion VND, has a new appearance, close-up records show that this relic is predominantly white.
World 24h: Rumors of strange activity from MH370 search ship
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Latest world news 18.1: The first storm in 2026 caused major consequences; MH370 remains mysterious despite rumors of strange activities from search ships...
It's a bit of a bit of a bit of a bit of a bit of a bit.
Area forecast for heavy rain and cold due to strong cold air mass next week
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Forecast due to strongly intensifying cold air, from around January 21, the North will be cold, with places experiencing severe cold; the Central Central region will have moderate rain and thunderstorms.
Saigon Hot News: Sinking canal roads in Ho Chi Minh City
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Saigon Hot News on January 18th: Subsidence of canal banks in Ho Chi Minh City; High tide combined with monsoon, the South faces waterlogging risk...
How much percentage of pension is deducted for people retiring early
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Workers retiring early will be deducted a certain percentage of their monthly pension, depending on the number of years and the time of application of the policy.
People silently maintain Hanoi's cleanliness and beauty during the 14th Party Congress
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Hanoi - Not only focusing on decoration, environmental sanitation on roads is also being implemented synchronously during the 14th Party Congress.
Special social pension allowance for which subjects
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Social pension allowances are applied to citizens from 75 years old according to Decree 176/2025/ND-CP, including cases of enjoying preferential regimes for people with meritorious services.
Hue youth excitedly go to the streets to take Tet photos
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HUE - Not waiting until the days leading up to Tet, many streets, relics and scenic spots in Hue have become bustling with the colors of Spring as young people flock to the streets to take Tet photos.
