Media

Tell you tips for proper vegetarianism, ensuring enough nutrients for the body

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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.

8 things to avoid to keep skin healthy

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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.

Penalties for the act of promoting alcohol and beer for people under 18 years old

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The new decree stipulates fines of up to 30 million VND if alcohol and beer promotions are given to people under 18 years old.

Whole beans and cereals that support diabetes control

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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.

Ethics standards for elementary and intermediate teachers

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Below are detailed regulations on ethical standards for elementary school teachers and intermediate school teachers.

Fishing boats in Can Tho are not allowed to go to sea when they do not meet the conditions

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Can Tho - Can Tho Border Guard resolutely does not allow fishing vessels to go out to sea without sufficient dossiers, without installing journey monitoring to prevent IUU fishing violations.

People with high uric acid should pay attention when eating fruit

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People with high uric acid need to choose and use fruits properly.

Bad weather forecast for the next 2 days

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The weather in some sea areas of the East Sea is unfavorable with strong winds of 6-7, gusts of 8-9, strong sea waves.

Heart-stopping scene of homeowner jumping from the 6th floor in a major fire in Hanoi

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Hanoi - On the morning of January 8, a large fire occurred on Le Loi street, Ha Dong ward. The homeowner, panicked, jumped from the upper floor.

3 habits that silently destroy the stomach

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Eating too much, drinking cold and eating late can cause the stomach to work at high intensity, easily leading to digestive health problems.

What happens to blood pressure when you eat beef pho every morning

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Eating beef pho every morning for a long time can significantly affect blood pressure, especially for middle-aged people, the elderly or people at risk of high blood pressure.

Forecast of the end of widespread severe cold in the North

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It is forecasted that from now until January 9, the widespread severe cold situation in the North will continue, with high mountainous areas in some places below 3 degrees Celsius.

Challenges and opportunities for pedagogical students in the current context

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The era of artificial intelligence is both a challenge and an opportunity for pedagogical students to innovate their thinking, master technology, and affirm their role in modern education.

Reasons not to thaw meat and seafood at room temperature

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Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.

Must delete and destroy personal data of employees when terminating contracts

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When the labor contract terminates, the employer must delete and destroy the employee's personal data according to legal regulations.

5 principles to help prevent stroke when it's very cold

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Below are simple principles in daily life that can significantly reduce the risk of stroke when it is very cold.

Multi-story house fire in Hanoi, people jump from high floors to escape

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Hanoi - A fierce fire broke out at a multi-story house on Le Loi street (Ha Dong ward), people jumped from the upper floor to escape.

3 cold weather times that easily trigger stroke many people do not know

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Deep temperature drops cause blood vessels to constrict, increasing the risk of stroke. Notably, this risk often appears at familiar times but is easily subjective.

Extend lifespan with essential vitamins every day

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To improve health and prolong life, you should supplement these vitamins with a balanced, diverse diet, combined with a healthy lifestyle.

USD exchange rate today 8.1: Maintains upward momentum

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USD exchange rate today 8.1: On the US market, the USD Index continued to rise to 98.75 points.