Media
Eating more green vegetables every day, how does blood pressure change?
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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Border village elders mobilize villages to fulfill their election obligations well
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Quang Tri - The election atmosphere in the border area is bustling as village elders and village chiefs actively propagate and mobilize people to look forward to the big festival.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Throughout the night of constructing a billion-dollar road in Hanoi, the finishing time is very close
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Hanoi - The contractor mobilized many machines and workers overnight to construct the Ring Road 2.5 project, ensuring the quality and progress set out.
People clearly understand important notes when red books are misunderstood
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When discovering that the red book has incorrect information, the land user needs to prepare a dossier to request correction.
Reasons why people with high blood sugar should start meals with vegetables
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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Scene of the collision between a motorbike and a container truck in Ho Chi Minh City, one person died
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HCMC - On November 23, the authorities are continuing to investigate and clarify the cause of the traffic collision that occurred on the night of November 22 on DT 747B road.
Subjects accepted as civil servants at the latest
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Article 13 of Decree 170/2025/ND-CP stipulates the subjects accepted as civil servants.
Houses with construction permits but no red books, people can transfer their names
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Houses with only a construction permit will not be allowed to be transferred to the red book, except in cases of inheritance.
Chia seeds are very nutritious but eating them incorrectly will harm your health
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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
Union Newsletter: Struggling on the road to touch the dream of social housing
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Union News on November 23: Buying social housing in Hanoi becomes an extremely fierce race; Workers are excited to watch the movie Dia Dao...
Land plots include residential land and agricultural land, partial conversion of land use purposes, whether to separate the plot or not
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Land plots with residential land and agricultural land are not required to be separated when changing the purpose of use of a part of the land plot.
Many young families face stress because their wives take control of all their finances
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Many young families are tense when the wife takes full control of their finances, putting pressure on the husband and affecting their married life.
Answering the case of land without a red book but the ward committee does not keep the old documents
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The Ministry of Agriculture and Environment replied to the case of land without a red book but the old records are no longer there.
Compensation by residential land, the Ministry of Agriculture and Environment answers how to determine land prices
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The Ministry of Agriculture and Environment answers how to determine land prices in cases of compensation in the form of residential land when reclaiming land.
Recreating the culture of the highland people right in the heart of Da Nang
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Da Nang - Cultural Heritage Festival 2025 vividly recreates the identity of the highlands right in the heart of the city.
Weather today 11/23: Some places in the South have heavy rain in the evening, many Central provinces have heavy rain
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Weather today 11/23, the North has cold mornings, some mountainous areas have cold weather, sunny days. The Central region continues to have heavy rain in many places. In the South, there will be heavy rain in the afternoon and evening.
