Media
3 types of summer fruits that diabetics should eat sparingly
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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.
People to note when using celery leaves
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Celery leaves bring many health benefits, but some people need to be careful when using them to avoid unwanted effects.
How does blood pressure change when stopping coffee?
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Stopping coffee can cause blood pressure to change in ways many people do not expect.
Mistakes that cause blood sugar and blood pressure to rise together in middle-aged men
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Middle-aged men are often at risk of simultaneously developing hypertension and blood sugar disorders due to unhealthy lifestyles and unscientific diets.
Cheap durian arrives in Ho Chi Minh City, purchasing power increases sharply
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In recent days, many fruit selling points in Ho Chi Minh City have simultaneously reduced durian prices to lower levels than before, attracting many consumers to buy.
Blood sugar is easy to control if you eat fruits properly
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Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
Secrets to eating well but still losing weight thanks to 3 alternative foods
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Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
A locality announces the time to implement the combined payment of 2 months of pension
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Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Instructions for online construction permit applications in 2026
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People can carry out online procedures to apply for construction permits for level 3, level 4 projects and individual houses right on the National Public Service Portal.
Temperature drops, cardiovascular health faces many risks
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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
Traffic Tao Chi Trung: In the morning I go for coffee with my girlfriend, in the afternoon I go home to read books and watch movies
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Traffic Tao Chi Trung shared about his peaceful life after retirement.
Morning news 31.1: The truth about rumors of increasing penalties for alcohol concentration violations
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Traffic Police Department denies rumors of increasing penalties for alcohol concentration violations; Hanoi pilots KPI as a measure of management work...
Gold and stock prices increase, putting real estate under competitive pressure
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The upward trend of home loan interest rates is strongly impacting the liquidity of housing segments in the real estate market.
Morning of the Mekong Delta 31.1: By 2045, Nam Can economic zone will welcome 165,000 people
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Morning of the Mekong Delta 31.1: Nam Can Economic Zone in Ca Mau to 2045 welcomes 165,000 people; An Giang spends more than 246 billion VND to care for Tet, bringing price-stabilized goods to islands,..
Spring colors fill factories, workers in the Mekong Delta welcome Tet early
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Vinh Long - In the days leading up to Tet, the colors of spring fill the entire Lefaso Tra Vinh Industrial Investment and Production Joint Stock Company thanks to the skillful hands of workers.
Brawl between 2 groups in An Giang, young man sentenced to 10 years in prison
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An Giang - After a brawl that caused Do Phu Huong to suffer 51% health damage.
Russia controls 7 more important areas in the past week
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Russia said on January 31 that its forces had controlled 7 more areas in the military operation in Ukraine last week.
Cadres and soldiers wrap Chung cakes to share Tet in Da Nang
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Da Nang - Cadres, soldiers and people together wrap banh chung, decorate five-fruit trays, and give Tet gifts to difficult households in An Hai ward.
Pet finds owner after major theft in Ho Chi Minh City
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Ho Chi Minh City - After the crackdown on a dog and cat theft gang, the pet owner went to the police station and emotionally received his pet that had just escaped the thief's hands.
Near Tet, returning to Con Son to enjoy extremely authentic country cakes
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Can Tho - Small cakes in Con Son have contributed to bringing the Western Tet flavor further, sweeter and richer.
