Media
Reasons why you should not completely cut out starch in your daily diet to lose weight
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Coach Tridev Pandey believes that completely removing starch does not help maintain a sustainable figure, and even makes the body lack energy.
Cases where communes and wards are considered for typical titles annually
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The revised Law on Emulation and Commendation 2026 has amended regulations on standards for typical commune and ward titles.
Hanoi "races" overnight, clearing the flow before the rainy and storm season
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Hanoi drainage workers are strengthening dredging, pumping mud and soil, and handling obstacles in the underground sewer system to prevent flooding as the rainy and storm season is approaching.
2 groups of people need to be careful when using collagen
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Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.
Series of schools enrolling Mathematics Pedagogy majors in 2026
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A series of universities across the country have announced enrollment for Mathematics Pedagogy majors with many combinations and different admission methods.
Prevent high blood pressure with simple habits
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Simple daily living habits can help prevent high blood pressure effectively.
Preventing dangerous weapons and explosives from the grassroots level
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Quang Tri - Preventing dangerous weapons and explosives from early, from afar, right from the grassroots level, makes an important contribution to the task of ensuring security and order in the area.
3 parts of the body easily attacked when it's cold
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Severe cold weather increases the risk of cardiovascular, respiratory and stroke diseases because the body has to adapt to sudden temperature changes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Witness recounts house fire in Ho Chi Minh City
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Ho Chi Minh City - The fire broke out at a house in Nhi Thien Duong market and spread to another house, witnesses recounted the moment of panic when fire and explosions rang out.
Losing belly fat after 60 is not difficult if you know these exercises
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Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.
Schedule of pension and social insurance allowance payments in Ho Chi Minh City in February and March 2026
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Ho Chi Minh City Social Insurance announces the pension and social insurance allowance payment schedule for February and March 2026 in Ho Chi Minh City.
Is land used stably before 1975, building houses from 1985 eligible for a red book?
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Citizens ask about the issuance of red books for land purchased and sold before 1975.
The best way to eat for people with high blood pressure to prepare for Tet
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Before Tet, people with high blood pressure should eat moderately, limit unfavorable foods to maintain stable blood pressure and protect health during holidays.
The group of subjects to be paid the March pension and Tet 2026 allowance from February 2nd
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Khanh Hoa Provincial Social Insurance will pay pensions and early March allowances along with Tet 2026 gift allowances.
Near Tet, Dong Cao Hanoi vegetable garden has a bumper crop but prices have decreased
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Hanoi - In the days leading up to Tet, farmers in Dong Cao village, Me Linh commune are entering the peak harvest season, prices are generally lower than in previous years.
Gold and foreign currency prices 26.1: Gold increases sharply, positive trend is still long
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Gold and foreign currency prices on January 26: World gold and domestic gold prices simultaneously increased sharply, setting a new peak.
List of subjects eligible for Tet train ticket discounts from 30% to 90%
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According to regulations, many groups are entitled to Tet train ticket discounts from 30% to 90%, calculated based on actual ticket prices.
Cases of stopping enjoying pensions and social insurance allowances from 2026
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Latest details of cases of temporary suspension and termination of monthly pension and social insurance allowance benefits.
Warm Border Spring in two border communes of Quang Tri
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Quang Tri - The program "Border Spring - Warm Hearts of Villagers" brings a warm Spring to border people, tightening the military-civilian relationship.
Super beautiful five-digit license plates of Hanoi will be available in the auction session on January 26
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Motorcycle license plate auction: On January 26, Vietnam Auction Partnership Company will organize an auction of 52,000 beautiful motorcycle license plates.
