Media
Time to eat sweets to avoid high blood sugar
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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
Temporarily closing many sections of the North-South expressway to install toll collection systems
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Quang Tri - North - South Expressway Vung Ang - Cam Lo section is temporarily closed in sections from April 22 - 26 to install long mon platforms, serving the monitoring and toll collection system.
Why tinnitus becomes clearer when you are stressed
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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.
Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure
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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.
How to eat pineapple to help lose weight naturally
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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.
Expected members of the Emulation and Commendation Council in the school
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Below is detailed information about the expected regulations for the composition of the Emulation and Commendation Council in schools.
The National Housing Fund opens up a direction for long-term settlement for workers
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The National Housing Fund is expected to open up more stable and long-term housing options for workers, especially in urban areas and industrial parks.
If you want to supplement vitamin C, you should not ignore these notes
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Vitamin C plays an important role in strengthening the immune system, participating in collagen production, helping tissues and skin develop and recover...
What to drink to replenish water and reduce fatigue after exercise
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After exercising, the body easily loses water and electrolytes, causing fatigue and lethargy. Choosing suitable drinks helps replenish water and restore energy.
Lunar New Year 2026 gifts: Giving 720,000 VND to support students in Dong Nai
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Tet Nguyen Dan 2026 gifts worth 720,000 VND for ethnic minority boarding students, ethnic minority students and hearing impaired students in Dong Nai.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
Commune-level health station staff will have new professional preferential allowances according to Resolution 261
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From January 1, 2026, according to the new health station organizational structure, some cases of medical staff at commune-level health stations will enjoy 100% of professional preferential allowances.
Weather today January 5: Strong cold air causes cold rain
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Weather today, January 5th, increased cold air makes the North deeply cold; many provinces in the Central and South Central regions have rain, showers, locally heavy rain and thunderstorms.
Early identification of chronic postpartum stress to help young mothers avoid crisis
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Lack of sleep and maternal pressure make many postpartum women mistake chronic stress for daily fatigue.
Racing against the sun, the long-standing rice paper village in Can Tho is in a hurry for Tet
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Can Tho - The harsher the sun, the faster the rice paper rolls dry, carrying the hope of Thuan Hung people for a warm and full Tet season.
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Morning news January 5th: After site clearance, many houses in alleys become the frontage of Ring Road 1
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Morning news on January 5th: After site clearance, many houses in alleys become the frontage of Ring Road 1; Unusual at Tao Quan 2026;...
Russian forces control more Podoly residential area in Kharkov region
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Units of the Western Russia Operations Group have announced control of the Podoly residential area in the Kharkov region after proactive combat operations.
2026 retirement age of military officers
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The retirement age of army officers in 2026 is determined according to their rank and the current retirement age adjustment roadmap.
Avoid cash taxes, do not issue invoices: Hanoi Tax Department warns
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The evasion of taxes by only receiving cash, not issuing invoices, and not recording the transfer content, Hanoi City Tax Department affirmed that this is a violation and will be identified.
