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Cheap food but bổ ngang sâm, suitable for summer meals
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Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.
3 foods that help improve memory and increase concentration, exam takers should not ignore
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Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.
USD exchange rate today 22. 4: Slightly increase
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USD exchange rate today 22. 4: In the US market, the US Dollar Index (DXY) slightly increased to 98.36.
3 early warning signs of heart failure that are often overlooked
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Below are some early signs of heart failure that are often easily overlooked.
Gold and foreign currency prices 22. 4: Gold may decrease but in the short term
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Gold and foreign currency prices 22. 4: Gold brands such as DOJI, SJC listed gold bar prices at the threshold of 167.2 - 169.7 million VND/tael (buying - selling).
Flower village in Hanoi changes its life thanks to green tourism
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Hanoi - From the traditional flower growing space, the green tourism model has helped people in Tich Giang flower village, Phuc Tho commune, Hanoi change their lives.
Ministry of Home Affairs guides salary ranking for commune-level civil servants according to new regulations
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The Ministry of Home Affairs issued detailed guidelines on the allowance regime and salary ranking for commune-level officials and civil servants, and non-specialized workers from 2026.
Actress of "One Millimeter Away" reveals past self-consciousness, thinking too much
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Actor Hoang Long (playing Bien in the movie "1 millimeter away from you") revealed that he once thought too much, was self-conscious and did not dare to talk in front of the crowd.
Fish rich in omega 3, suitable for workers
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Instead of just relying on expensive functional foods, mackerel, a popular fish, rich in omega 3 fatty acids, is a suitable solution for workers.
Cases where retired officers are not entitled to nurse benefits from 2026
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There are 4 groups of retired military officers who are not subject to the regime of nursing and care when suffering from serious illnesses according to Decree 343 from January 1, 2026.
Tired of driving a hundred kilometers back to Hanoi after the holiday
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Hanoi - The afternoon of the last day of the 2026 New Year holiday witnessed the opposite mood of people after a long journey back to the Capital.
Hanoi traffic is locally congested on the last day of the 2026 New Year holiday
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Hanoi - Ending 4 days of New Year's Day holiday 2026, crowds from all provinces and cities flocked to Hanoi, causing localized traffic congestion in many areas.
Job fair with over 10,000 job positions in Ho Chi Minh City
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Ho Chi Minh City - Thoi Hoa Ward People's Committee and My Phuoc Industrial and Urban Development Enterprise organize the Job Fair program with more than 10,000 job positions.
Weather forecast for bad weather due to strong cold air about to intensify
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According to the meteorological agency, strong cold air is about to intensify, causing unfavorable weather in some sea areas.
Dry weather at the end of the year, many chronic skin diseases recur severely
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Every year-end, when the weather in Ho Chi Minh City turns dry, many people have to go to hospitals to treat skin diseases.
Effective body cleansing tips after holiday parties
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After a series of holidays with long lavish parties, the body often reacts with fatigue and bloating, signaling the need to detoxify the body.
Ba Son station park is packed with check-in people on the last day of the New Year holiday
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Ho Chi Minh City - On the last day of the New Year holiday, Ba Son metro station park attracts a large number of people and tourists to check-in and enjoy the colors of spring.
Simple dinner menu but very good for controlling fatty liver
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The dinner menu plays an important role in controlling and improving fatty liver.
6 cases with one-time social insurance withdrawal from 2026
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From 2026, the law stipulates cases where employees are allowed to withdraw social insurance at once, based on Clause 1, Article 70 of the 2024 Law on Social Insurance.
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People with high blood pressure should eat this small seed to protect their health
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This type of seed is not only an easy-to-find snack but also has very good effects for people with high blood pressure.
