Media
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Conditions for canceling the issued red book
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The Ministry of Agriculture and Environment answers the conditions for canceling the red book issued.
Many car overturning accidents at My Phuoc - Tan Van roundabout in Ho Chi Minh City
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Ho Chi Minh City - May 4, a container truck overturned at My Phuoc - Tan Van roundabout, notably this area continuously has accidents, potentially unsafe for people.
8 PM News: Two intersections belonging to a project worth over 1,196 billion in Can Tho have opposite progress
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8 PM News on May 4th: Booming sale hunts, young people easily fall into spending traps; Project of over 1,196 billion VND in Can Tho: Where it's slow, where it's clear...
Phones and silent conflicts in family life
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Seemingly harmless habits from the phone can silently create conflicts and distances in family life.
Forecast of storm trend, tropical depression in the next 6 months and heavy rain time
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Forecast from May to July, the activity of storms and tropical depressions in the East Sea and landfall is equivalent to the multi-year average.
Mobile police create "steel shields" on the front line to protect the 14th Congress
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Mobile police forces are on duty 24/24h at key targets, creating a steel shield to ensure absolute security for the 14th Party Congress.
Regulations on financial management of private higher education institutions
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Private higher education institutions are entitled to financial autonomy according to regulations.
Revealing dishes to help sleep well in the elderly
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Some familiar dishes can support natural and safe good sleep if used properly.
What happens to people with high blood pressure when eating pickled vegetables regularly
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Below are some problems that will occur when people with high blood pressure regularly eat pickled mustard greens.
3 sleep mistakes that many people still believe are true
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Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.
What happens when people with high blood sugar lack magnesium
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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.
What candidates need to remember in the 2026 enrollment season
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If they do not grasp the information in time, candidates can easily lose important opportunities in the 2026 enrollment season.
Drinks the elderly should avoid to sleep better
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Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.
Next week's weather forecast from January 19 to January 15
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Weather forecast from January 19 to January 5: Next week, Hanoi Capital may experience rain, scattered showers in the days of January 20-22, 2026.
The fruit is not cheap but clearly helps to sleep well if used properly
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Thanks to being rich in serotonin and beneficial nutrients, this fruit helps the body relax easily, shortens sleep time and sleep better.
Not mandatory land division in case of changing the land use purpose of a part of the land
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According to regulations, changing the land use purpose of a part of the land is not mandatory for land plot separation.
When should people with high blood pressure stop supplementing omega-3?
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Omega-3 is beneficial for the heart, but people with high blood pressure should not always use it for a long time, and use needs to be adjusted according to health conditions.
Exploring an ancient tomb nearly 2,000 years old in Quang Ninh
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Quang Ninh - An ancient tomb nearly 2,000 years old has just been excavated in Vang Danh ward, Quang Ninh province, with quite a few important relics.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Gold and foreign currency prices: Gold anchors high prices, the upward trend prevails
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Domestic and world gold prices remain high. USD prices fluctuate in a narrow range.
