Media
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
9th Hour No. 201: To vo nuôi nhện - Part 2
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9th Hour - The home filled with laughter with two daughters suddenly turns into tragedy because of the DNA test paper. What will this family face?
8 PM News: Ho Chi Minh City pilots 5 socialist communes and wards in the 2026-2030 period
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8 PM News on June 6th: Ho Chi Minh City pilots at least 5 socialist communes and wards; Taking DNA samples of nearly 6,000 martyrs' graves at Road 9 Cemetery...
Quietly sowing literacy, keeping dreams for disadvantaged children in Ho Chi Minh City
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Ho Chi Minh City - For the past 18 years, Mr. Huynh Quang Khai has silently sowed literacy for poor children in suburban areas, opening up learning opportunities for those who used to stand outside the door of school.
Are employees entitled to unemployment benefits when they have received a pension
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Employees who terminate their contracts when they meet the conditions to receive a pension will not be entitled to unemployment benefits, whether they have completed or not completed procedures to receive a pension.
New appearance of Hien Luong Bridge Relic after restoration
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Quang Tri - A new face helps the historical relic on both banks of Hien Luong - Ben Hai become more spacious, honoring historical values and attracting a large number of visitors.
Morning news 22. 2: After 8 days of Tet, Hue tourism achieves revenue of 1,038 billion VND
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Morning news 22. 2: Forecast of climate trends in the coming months; After 8 days of Tet, Hue tourism achieves revenue of 1,038 billion VND;...
Traffic Tao Chi Trung: I have nothing to be proud of when I retire with 2-3 billion VND
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Traffic Tao" Chi Trung shared about his retirement life and the backstage of Tao Quan's more than 20 years of broadcasting.
Basic principles when caring for drunk people
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Taking care of drunk people properly helps limit risks and protect health.
Russia shoots down 5 Ukrainian Flamingo long-range missiles
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Russia has shot down 5 long-range cruise missiles Flamingo manufactured by Ukraine along with 172 fixed-wing drones.
Doctors warn of health risks when fasting and detoxifying to lose weight after Tet
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After Tet, many people fast or detox quickly lose weight. Doctors warn that if implemented incorrectly, these measures can affect health.
Weather today 22. 2 (6th day of Tet): Northern region chilly, Southern region hot sunny
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Weather today 22. 2 (the 6th day of Tet), the North has rain in some places, early morning fog, cold at night and early morning. The South has sunny days, with hot sun in some places.
How to rebalance sleep after Tet
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After Tet, many people fall into a situation of sleeping late, waking up late, having difficulty sleeping or prolonged fatigue due to changes in their daily routine.
3-day weather forecast from February 22nd to February 24th nationwide
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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Southern region sunny day, especially the Southeast region has hot sun in some places.
8 PM News: Releasing livestock on the National Highway, the risk of accidents lurking after Tet
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8 PM News on February 21st: Driver carrying dozens of passengers violates alcohol concentration, no driver's license; Warning of accidents after Tet from releasing buffaloes and cows onto the National Highway...
9th Hour No. 189: Reunion - Part 2
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Hour 9 - The husband is unhappy when his wife gives birth to two daughters, he forces his wife to give birth to another son. Will the wife agree to follow?
Responsibility for creating electronic dossiers for cadres, civil servants, and public employees
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The creation is carried out on the information system for managing cadres, civil servants, and public employees.
Weather forecast tonight and tomorrow
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Latest weather forecast on February 22 (the 6th day of Tet): The mountainous and midland areas of the Northern region will have rain, scattered showers and thunderstorms in some places on the night of February 22 - 23.
