Media
Series of foods help improve insulin resistance, reduce the risk of diabetes
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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
9th Hour No. 184: Short Happiness - Part 2
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9th hour - When the wife gives birth, the husband coldly cheats. The wife endures waiting for her husband to reconcile. Can this marriage be saved?
8 PM News: Hanoi relocates 200 graves to build roads
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8 PM News on January 17th: Hanoi relocates nearly 200 graves to build roads connecting Ring Road 2.5 to Ring Road 3; Rare monkey herd re-released to the natural forest in Ha Tinh;...
Medical professional preferential allowance increases according to Resolution 72, which subjects are entitled to it?
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According to Resolution 72, many medical staff will be entitled to increased professional preferential allowances, the highest being 100% for medical professionals.
Weather forecast tonight and tomorrow January 18
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Latest weather forecast 18.1: Northeast region has showers in some places, early morning fog and light fog scattered.
Warning about controlling the psychology of an older child from the incident of a girl being murdered in Thanh Hoa
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The murder of a girl in Thanh Hoa has shocked public opinion, and at the same time issued an urgent warning about controlling psychology and emotions in their new age.
How to keep muscles firm after 50
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After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.
6 keto-friendly cooking oils
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Choosing the right cooking oil can make your keto diet healthier and more efficient.
More than 45,000 workers in Lam Dong are cared for through the Trade Union Meal
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Lam Dong - More than 45,000 union members and workers have enjoyed the "Union Meal", leaving a mark of practical care and the desire to be maintained regularly.
Two types of nuts when combined help eliminate visceral fat effectively
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In addition to exercise, nutrition plays a key role in controlling visceral fat.
People hope for more exercise machines and sports playgrounds along To Lich River
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Hanoi - The park project on both sides of the To Lich River has just been approved, bringing great expectations for a clean green space.
Forecast of heavy to very heavy rain today, warning of dangerous weather
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The meteorological agency warned of the risk of heavy rain with over 100mm of rainfall within 3 hours in the Northern, Thanh Hoa, Central Highlands and Southern regions today, September 22.
Dishes that lower blood pressure without medication
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Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.
Interest rate 22.9: Unexpected highest interest rate when depositing 500 million VND
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Savings interest rate 22.9: The market recorded that there are few banks that have adjusted interest rates recently. Refer to the interest rate received when depositing 500 million VND.
Expectations for a new term to flourish brilliantly after the 1st Congress of the Vietnam Fatherland Front Party Committee and mass organizations
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On the morning of September 22, the Vietnam Youth Academy held a reception session organized by the first Congress of the Fatherland Front Party Committee (FPA) and union organizations.
Weather forecast for the next 3 days from September 23 to September 25 in all three regions
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Weather forecast for the North: widespread heavy rain from September 25: The South has scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Policy for contract staff in public service units who quit due to organizational restructuring
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Resolution 07/2025/NQ-CP stipulates policies for people working under contracts in public service units who immediately quit their jobs due to organizational restructuring.
In case of disciplinary violations, students are supported to overcome violations
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Article 16 of Circular No. 19/2025 of the Ministry of Education and Training stipulates activities to support the remediation of violations against students at all levels.
Social insurance answers about social insurance salary to receive pension and one-time allowance
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The average salary used as the basis for social insurance (SI) contributions is one of the factors that directly determine the pension level and one-time allowances.
Special effects of cinnamon help maintain stable blood pressure
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Cinnamon is a warm spice that can help improve your blood pressure.
