Media
Health signs to stop losing weight in middle age
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Signs that you should pause or adjust your middle-aged weight loss process to protect your health.
Reasons to add mangoes to your diet
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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Tell you skin care secrets for people prone to acne
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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.
USD exchange rate today 8.6: Central exchange rate increases
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USD exchange rate today 8.6: Domestically, the central exchange rate continued to increase, to 25,150 VND/USD, more than 3 VND compared to the previous trading session.
Reduce teaching hours for continuing education teachers during probationary periods
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Teachers during probation period (if any) are reduced by 02 periods/week.
10-minute rule helps reduce the harmful effects of sitting for too long
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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
A noteworthy new point in verifying social housing purchase income
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Decree No. 54/2026/ND-CP (effective February 9, 2026) amends and supplements regulations on income conditions to enjoy social housing policies.
Is it possible to continue to be exempt from construction permits if conditions are met to start construction before 2026
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People need to clearly understand the regulations on exemption from construction permits to avoid errors in the construction implementation process.
License plate 29AH-333. 33 officially available in the auction on March 3-4. 3
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License plate auction: Vietnam Joint Venture Auction Company has announced the list of 104,000 beautiful motorbike license plates expected to be auctioned on March 3-4, 2026.
Low-starch vegetables that help stabilize blood sugar and lose weight after Tet
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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.
Gold and foreign currency prices 24. 2: Gold bars and gold rings increase sharply near the God of Wealth Day
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Gold and foreign currency prices 24. 2: World gold prices rose to a 3-week high, followed by domestic gains.
Golden hour to worship the God of Wealth, attracting fortune
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Explore 4 golden hours to worship the God of Wealth 2026 (10th day of the first lunar month) to attract fortune, help business run smoothly and be lucky all year round.
International tourists go down to the fields to become farmers at Tra Que Bridge Festival
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Da Nang - International tourists directly hoe the soil, transplant crops and immerse themselves in the atmosphere of the Cau Bong Tra Que Festival, experiencing the beauty of traditional agricultural culture.
Monthly pension level of teachers retiring in 2026
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The monthly pension level of teachers retiring in 2026 is regulated according to Clause 1, Article 66 of the 2024 Law on Social Insurance.
Revealing training fields that open up many job opportunities
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Choosing a suitable major that closely follows practical needs is considered an important factor to help learners expand job opportunities and develop sustainably.
New proposal on the obligations of fellow lecturers in universities
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The draft Decree stipulates the obligations of fellow lecturers in vocational education institutions and higher education institutions.
Mai Thu Huyen talks about what Tran Thanh is best at
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Producer Mai Thu Huyen praised Tran Thanh for his role as director.
Quang Tri tourism marks the occasion of Binh Ngo Tet 2026
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Quang Tri - Welcoming more than 409,000 visitors during Tet, Quang Tri tourism left many impressions thanks to attractive products, vibrant festivals and safe and friendly destinations.
Old apartment building in Ha Dong to be demolished soon to build high-rise buildings, people hope for satisfactory compensation
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Hanoi - Faced with serious degradation, a 3-story apartment complex in Ha Dong ward is proposed to be rebuilt with a scale of 3 34-story buildings.
