Media
Secrets to support anti-aging from within thanks to vitamin D and magnesium
|
Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
|
From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
|
Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
|
Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
|
HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Long-lived people often maintain these 4 things
|
Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
Salary ranking method for Commanders of Commune-level Military Commands
|
The salary ranking method for Commanders of Commune-level Military Commands is guided in Official Dispatch 7644 of the Ministry of Home Affairs.
5 silent habits that squeeze out the kidneys that many people still have
|
Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Notes when walking quickly to support blood sugar control, good for muscles
|
Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Mountainous commune of Thanh Hoa is ready for election day
|
Thanh Hoa - Mountainous communes are ready to enter election day when propaganda, election team establishment and security assurance are basically completed.
Revealing 3 principles for taking a nap to help you protect your health
|
Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
|
Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Hue City Border Guard trains new soldiers
|
HUE - Border Guards train new soldiers, focus on military training, political education and building regular routines.
New salary scale for the army and police when the base salary is expected to increase by 8% from July 1. 2026
|
When the base salary is expected to increase to 2,527,200 VND/month from July 1, 2026, the salaries of the army and police will increase according to the current salary coefficient.
Mobilizing financial resources effectively for high and sustainable growth
|
Credit is the "blood vessel" of the financial market. The pressure to unlock capital is increasing sharply, requiring safe, directional, and effective cash flow.
Current status of the bridge more than 3 decades old in Hue before the new construction
|
HUE - Many items of Thanh Ha bridge are in serious deterioration after more than 30 years of operation, posing a potential safety risk.
Ho Chi Minh City technology drivers have to drive longer hours, hoping to increase income
|
In Ho Chi Minh City, many drivers flexibly increase running hours, optimize routes and platforms adjust discount rates to maintain stable income.
Hanoi's Old Quarter relic wears a new coat during election days
|
Hanoi - Ahead of the March 15 election day, many historical sites are decorated solemnly and brightly with flags and flowers, ensuring the organization of polling stations.
Workshop on Mobilizing capital effectively, serving the goal of double-digit growth
|
Lao Dong Newspaper coordinates with the Ministry of Finance and the State Bank of Vietnam to organize the Workshop "Effectively mobilizing capital sources, serving the goal of double-digit growth".
3 small changes each day that can help prolong life
|
Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.
