Media
7 types of fruits that effectively support blood sugar control
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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.
Dishes to prioritize to avoid bloating in hot weather
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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.
When will the intense heat end
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The meteorological agency forecasts widespread hot weather in the North will continue on May 15-16, with some places above 38 degrees Celsius; from May 17, hot weather will end.
Affordable vegetable with unexpected health benefits
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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.
Benefits of the body sweating a lot on hot sunny days
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Sweating a lot on hot sunny days is an important method for the body to cool down.
Cases of forced deduction of part of salary when owing taxes
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From July 1, 2026, according to the Law on Tax Administration No. 108/2025/QH15, some cases of tax debt may be subject to coercive deduction of a portion of salary or income.
Revealing cheap calcium-rich foods that should not be missed
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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.
Benefits of eating eggs and toast in breakfast
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Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.
Morning of the Mekong Delta 29.1: Flowers and ornamental plants take to the streets, Tet goods are full of shelves but few customers buy
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Morning in the Mekong Delta on January 29th: Flowers and ornamental plants take to the streets, serving Tet customers; Eye-catching hammocks deployed in Can Tho to reduce traffic congestion;...
Weather today 29.1: Northern region sunny day before welcoming cold air
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Weather today, January 29, the Northern region has light rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.
Morning news 29.1: Female maid abuses 82-year-old woman in Hanoi who has a previous conviction for theft
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Morning news on January 29th: Gia Lai provides 1,477 tons of rice to support people to celebrate Tet and pre-harvest season at the beginning of the year; Case of an 82-year-old woman in Hanoi being beaten: Female maid once had a suspended prison sentence...
3 times drinking water is good for the heart
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Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.
Ukrainian Brigade loses 70% of personnel in clashes in Krasnoarmeysk
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Nearly 70% of the troops of the Ukrainian Landing Brigade in Krasnoarmeysk have been eliminated from the battlefield in the fighting in the region.
Warm reunion meals in the last days of the year at a motel in Ho Chi Minh City
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Ho Chi Minh City - The Vietnam Fatherland Front Committee of Binh Duong Ward, Binh Duong Ward Trade Union organized "Reunion meal - Tet of gratitude" at a boarding house for workers.
Should overweight and obese people run?
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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.
Navy Region 2 ship 17 sets off to participate in Milan 2026 Maritime Exercise
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Naval Region 2 - On January 28, Ship 17 (Brigade 171) left the wharf to India to participate in the Milan 2026 Multilateral Naval Exercise and pay a friendly visit to Malaysia.
Detecting a group of subjects stealing 2 dogs and 30 cats
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Ho Chi Minh City - On January 28, the Criminal Police Department of Ho Chi Minh City Police discovered 5 subjects with acts of stealing and illegally consuming dogs and cats in the area.
Fine up to 1 million VND if people do not return their old citizen identification card
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People who retain old citizen identification cards (CCCD) when going to carry out procedures for renewal will be strictly handled.
8 PM News: More than 6.7 tons of hazardous waste illegally discharged along the Duong River
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More than 6.7 tons of hazardous waste illegally discharged along the Duong River; The abandoned headquarters of the old Bac Lieu Social Insurance has been handed over but no one has entered...
Bad weather forecast for the next 2 days
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The weather in the eastern sea area of the Northern East Sea area has strong winds of level 6, gusts of level 7 - 8; rough seas in the next 2 days.
