Media
If you want to reduce belly fat, don't eat these foods before exercising
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When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.
Notes when using bitter melon
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Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.
How to make cool jasmine fabric tea to cool down in the summer
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Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.
Overview of the Nguyen Dynasty Quoc Tu Giam after dismantling for restoration
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HUE - The Nguyen Dynasty Quoc Tu Giam relic is undergoing a large-scale restoration, many items are being dismantled for restoration, aiming to become the Science and Education Museum.
Inside heavily damaged classrooms, lack of equipment in An Giang border area
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An Giang - Amidst many difficulties in terms of facilities, teachers and students in the border region of An Giang still persistently stick to class, maintain teaching and learning, and maintain the spirit of overcoming difficulties.
Preserving hundreds of ancient agarwood trees, people decide not to sell even at high prices
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Ha Tinh - In Phuc Trach commune, hundreds of ancient agarwood trees have been preserved by people for many years, although some trees have been offered high prices, they have not yet been transferred.
Russia focuses forces on attacking Ukrainian army's energy infrastructure
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Russian forces claim to have focused on attacking energy infrastructure serving the activities of the Ukrainian army.
Weather today 23.1: Northern region continues to be severely cold and harmful
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Weather today, January 23, Northern region has light rain in some places, very cold and harmful. High mountainous areas should be wary of frost and snow. Central Central region has rain, showers.
Yellow apricot blossoms bloom in Hue Citadel, signaling Spring returning to the ancient capital
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HUE - These days, the yellow apricot garden in front of the Hue Citadel is starting to bloom, dyeing the heritage space yellow, signaling Spring returning to the ancient capital.
People buy peach blossoms early, enjoy the Tet atmosphere from the beginning of the season
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Not waiting for the peak of Tet, Quang An flower market has been bustling from early morning when many people take advantage of buying peach blossoms to decorate and enjoy the early Lunar New Year atmosphere.
Poor liver function can be recognized through 3 morning manifestations
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After waking up in the morning, some abnormal signs of the body may be related to liver function.
Entering Phu Quoc to circulate fake USD, foreigner sentenced to 6 years in prison
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An Giang - Odiljon shared fake money with two friends (not letting them know it was fake money) and then went shopping and exchanging money at 21 points in Phu Quoc.
8 PM News: The North is freezing cold, frost forms on the top of Mau Son
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8 PM News on January 22nd: Northern region reaches 0 degrees Celsius, frost appears on the top of Mau Son; Gasoline prices simultaneously decrease from 3 pm this afternoon, January 22nd...
Lessons when loving a man through dating apps - Part 1
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9th Hour - The girl is fascinated by the charm of her boyfriend who met through the dating app. However, she is stunned when she learns the truth behind him.
2 evening snack options for people with high blood fat
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For people with high blood fat, choosing food before bed plays a very important role.
Weather forecast tonight and tomorrow, January 23rd
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Latest weather forecast 23.1: Northern region is very cold and harmful; especially mountainous areas are harmful. High mountainous areas should be wary of frost and snow. Below are detailed forecasts.
World 24h: Possibility of forming a new ocean in the future
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World news 22.1: Mr. Putin confirms meeting with US special envoy; Possibility of forming a new ocean in the future...
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Saigon Hot News: Ho Chi Minh City directs the implementation of a new land price list
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Saigon Hot News on January 22nd: Ho Chi Minh City directs the deployment of a new land price list; Vietnam National University Ho Chi Minh City officially announces the competency assessment exam;...
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
