Media
Easily made drinks to help elderly people sleep well naturally
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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Area forecast to have heavy rain and cold from January 21 due to strong cold air
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Strong cold air is likely to cause severe cold in the North and rain in provinces from Quang Tri to Quang Ngai from January 21.
Regulations on positions and titles of university lecturers
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University lecturers are people who teach at higher education institutions, meeting standard qualifications trained according to the provisions of the Law on Teachers.
Improve liver and kidney function with cheap drinks
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You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.
Forecast of the area most affected by severe storm Ragasa, gusts above level 17
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Due to the impact of Typhoon Ragasa, it is forecasted that from the night of September 22, the eastern area of the northern East Sea near the center of the storm will have strong winds of level 14 - 16, gusting above level 17.
The walking path along the Huong River will be completed earlier than planned
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HUE - The pedestrian road project from To Kham wharf to Dap Da bridge worth more than 35 billion VND is entering the completion stage, expected to be completed earlier than planned.
Unexpected snacks cause increased blood sugar
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Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.
USD exchange rate today, September 20: Maintain the upward momentum
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USD exchange rate today, September 20: At the end of the trading week, on the international market, the USD Index increased to 97.65 points (at 8:30 am Vietnam time).
Deadline for completing subsidy payments to affected subjects due to organizational restructuring
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Resolution 07/2025/NQ-CP stipulates the responsibility for organizing the implementation of policies, regimes, and subsidies for subjects affected by the merger.
Gold and foreign currency prices September 20: Gold rings continue to decline
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Gold and foreign currency prices September 20: Domestic gold ring prices in some brands continue to decrease. Meanwhile, world gold prices turned to recover.
The highest teacher salary is up to 17.6 million VND/month, not including allowances according to the proposal
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According to the new draft of the Ministry of Education and Training, the expected salary of public teachers will range from 4.9 million to 17.66 million VND/month, excluding allowances.
How to eat instant noodles safely for people with liver disease
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Packaged noodles often contain a lot of salt, saturated fat and additives, if consumed too often, it can put a burden on the liver.
Eat as much sweetness as you should to avoid harming your kidneys
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Consuming too many sweets not only increases weight but also carries the risk of kidney damage.
Many households voluntarily hand over the site for the Vu Cong Dan road project, Hai Phong City
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Hai Phong - Currently, the majority of people have agreed to hand over the site, contributing to speeding up the progress of the Vu Cong Dan road project, Tu Minh ward.
Taking a husband away and the worries of a mother-in-law
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Taking a husband away, women can easily worry about the situation of a mother-in-law - a daughter-in-law, but experts say that the openness and the role of a husband as a bridge can help strengthen the bond.
Students express their views on capital punishment in the form of school suspension
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The new Circular regulating rewards and discipline for students is receiving attention, especially the removal of school suspension.
Morning news 20.9: Owner of illegally built cow farm fined 4 million VND
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Morning news on September 20: Owner of illegally built cow farm fined 4 million VND; Gia Lai speeds up construction of inter-level boarding schools in 7 border communes;...
Eating apricots incorrectly can be harmful to health
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Although it is a nutritious fruit, eating fruit incorrectly can have negative effects on health.
