Media
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Health of 2-year-old boy in Ho Chi Minh City abuse case
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Fans predict Dinh Bac scores, bringing U23 Vietnam to the final
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Hanoi - Before the U23 Vietnam match, shops rushed to complete preparations, while fans expected the home team to achieve positive results.
Hanoi fans are ready to fuel U23 Vietnam
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Hanoi - Before the match of U23 Vietnam in the semi-finals of the 2026 AFC U23 Championship, a large number of people were present at eateries, ready to fuel the home team.
Ho Chi Minh City fans predict U23 Vietnam will beat U23 China
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Ho Chi Minh City - Thousands of Ho Chi Minh City fans flocked to Nguyen Hue pedestrian street, carrying flags and flowers excitedly waiting, believing that U23 Vietnam will beat U23 China tonight.
Police lieutenant hit by motorbike while on duty
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Quang Tri - Not obeying orders, a motorbike crashed straight into a police captain on duty on Ho Chi Minh Road.
8 PM News: Proposal to apply a special salary coefficient from 1.15 to 1.3 for teachers
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8 PM News on January 20th: Proposal to apply a special salary coefficient from 1.15 to 1.3 for teachers; Da Nang people watch the 14th National Congress live;...
Weather forecast tonight and tomorrow 21.1
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Latest weather forecast 21.1: Due to the influence of cold air, the North turns cold. Below are detailed forecasts.
3-day weather forecast from January 21st to January 23rd nationwide
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Weather forecast for the North from January 21 - 23. It will be very cold, with severe cold in mountainous areas. Central Central region will have rain, showers, locally moderate rain and thunderstorms.
Weather forecast for days in Hanoi with rain and severe cold due to strong cold air
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According to the meteorological agency, the weather forecast for Hanoi is severely cold from January 21 - 23 due to the impact of strong cold air.
Clarifying the case of many rosewood trees being illegally dug up in Lam Dong
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Lam Dong - On January 20, functional agencies are clarifying the case of many rosewood trees in Nam Phuong Lake being dug up, causing public outrage.
U23 Vietnam midfielder's parents encourage their son to play his best
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Thanh Hoa - In his hometown of Thanh Hoa, the father and mother of midfielder Nguyen Thai Son (U23 Vietnam) are both very proud and hope that their son will play his best.
Is it possible to issue red books for land that has been reclaimed and arbitrarily changed its land use purpose
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It is possible to consider issuing red books for reclaimed land, including cases of arbitrarily changing purposes and building houses if they meet the conditions according to the Land Law and there is no dispute.
World 24h: Forecast for the possibility of a new low pressure area strengthening
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Latest world news 20.1: New low pressure formed right after Typhoon Nokaen; Gold price approaches 5,000 USD/ounce amidst global instability...
It's a bit of a bit of a bit of a bit of a bit of a bit.
Saigon Hot News: Many schools in Ho Chi Minh City give students a 16-day Tet holiday
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Saigon Hot News on January 20th: Many schools in Ho Chi Minh City give students a 16-day Tet holiday; Nguyen Hue Flower Street for Binh Ngo Tet 2026 reveals day and night scenes;...
License plate 49AB-686.86 is priced up to 8 billion VND in the auction session on January 20
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Motorcycle license plate auction: On January 20, Vietnam Auction Partnership Company successfully organized the auction of 725 beautiful motorcycle license plates.
Exciting atmosphere of cheering for U23 Vietnam at player Pham Minh Phuc's house
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Hung Yen - Before the U23 Vietnam - U23 China semi-final match, player Pham Minh Phuc's family was filled with cheers.
