Media
Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2
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Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.
Signs of silent uric acid increase in winter that the elderly easily ignore
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In winter, uric acid increases silently, but many older adults ignore early signs, increasing the risk of gout outbreaks and kidney problems.
Penalties for if the wife forces her husband to work too hard
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How is a wife punished for forcing her husband to work too much? Lawyer Nguyen Van Hau will answer this question.
Doctor warns of severe hand, foot and mouth disease in young people, how to distinguish blisters
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Can Tho - Children under 6 years old are at high risk of severe hand, foot and mouth disease due to incomplete immune system.
Winter habits that many people often get used to easily cause dehydration and affect kidney function
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In the cold season, many people maintain the habit of heating up too long to keep warm without knowing that the body can lose water silently, causing kidney function to be under pressure.
The Golden Heart Social Support Fund supports people in flood-prone areas of Dak Lak to restore production after floods
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Dak Lak - The Golden Heart Social Support Fund contributes to supporting people in the flood-prone area of Hoa Thinh commune to restore agricultural production after the severe flood.
Russian air defense shot down 33 Ukrainian UAVs in just one night
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The Russian Defense Ministry announced that it had destroyed and intercepted a total of 33 Ukrainian fixed-wing drones on the night of November 29.
Overusing AI in schools increases students' passiveness
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The use of AI in students' studies opens up many opportunities to access knowledge, but also raises many concerns about the consequences of AI.
Watch the Ngo boat race on the Nhieu Loc - Thi Nghe canal in Ho Chi Minh City
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HCMC - On November 30, the atmosphere at Nhieu Loc - Thi Nghe canal became bustling with the first Xuan Hoa Ward Ngo Boat Racing Festival in 2025.
The Golden Heart Social Support Fund supports disadvantaged workers in Dak Lak Industrial Park after floods
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Dak Lak - The Golden Heart Social Support Fund has donated 50 million VND to support workers in the An Phu Industrial Park to overcome the consequences of storms and floods.
Latest number of Vice Chairmen of Commune People's Committees in 2025
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The number of Vice Chairmen of Commune People's Committees is determined according to the principle of an average of no more than 2.5 people and is decided by the Provincial People's Committee according to the population, area... of the locality.
Explaining the trend of reducing the consideration of academic records at universities
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Many universities have narrowed or stopped considering academic records in the 2026 enrollment season. This is assessed to improve input quality.
Many sophisticated tricks to smuggle cigarettes and prohibited goods on the An Giang border
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An Giang - Destroying smuggled cigarettes is one of the solutions in the work of preventing and combating smuggling and trade fraud.
Accident between tractor-trailer and motorbike in Ho Chi Minh City kills 1 person, traffic congestion
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HCMC - On November 30, an accident between a tractor-trailer and a motorbike occurred on Le Duc Anh Street (Binh Tan Ward), causing a 36-year-old man to die on the spot.
Tips for yogurt breakfast to effectively reduce blood fat
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With simple preparation and easy-to-find ingredients, the dish below is a suitable choice for those who want to improve their blood fat index right from breakfast.
Warm clinic 0 on Saturday morning in a small coffee shop in Hanoi
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Hanoi - Located in a small alley on Yen Lang Street, Mo Pho restaurant is not only a place to enjoy drinks but also becomes a "minor hospital" every Saturday morning.
