Media
3 golden rules to help you celebrate Tet without worrying about gaining weight
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Eating Tet is still delicious without worrying about gaining weight if you know how to choose dishes, control portion sizes and maintain gentle exercise every day.
Drinks people with high blood pressure should avoid during Tet
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During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
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People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
License plate 29AG-444. 44 officially present in the license plate auction session on the afternoon of February 5th
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Motorbike license plate auction: On February 5th, Vietnam Joint Venture Auction Company will organize an auction of 52,000 beautiful motorbike license plates.
Weather forecast for the next 3 days from October 13 to October 15 in all three regions
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The weather forecast for the North from the night of October 13 to October 15 is rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain. The South has scattered showers and thunderstorms in the afternoon and evening.
3 side effects of eating too much ginger you need to know
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Ginger is often known for its many health benefits. However, ginger can also cause side effects if used too much.
In case civil servants and employees are paid additional income
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Decision 19/2025 of the Ho Chi Minh City People's Committee specifically stipulates the cases in which civil servants, public employees and workers are entitled to additional income.
Potential harmful effects of sleeping with pets
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Here are some potential harms that you can encounter when you sleep with your pet.
Early retirement policy for civil servants with nearly 35 years of social insurance contributions
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The Ministry of Home Affairs has just responded and provided information on the early retirement policy for health workers with 34 years and 11 months of social insurance contributions.
9 kiosks at Binh Hang Tay market in Dong Thap burned down late at night
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Dong Thap - In the early morning of October 12, a major fire broke out at Binh Hang Tay market (Binh Hang Trung commune, Dong Thap province), causing 9 kiosks of 7 traders to burn.
The golden time to drink apple cider vinegar to help the kidneys self-filter out toxins
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Apple cider vinegar helps support digestion, good for kidney function if taken at the right time.
Forecast of thunderstorms in the South
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The meteorological agency forecasts that in the afternoon and evening of October 12, the area from Quang Tri to Lam Dong and the South will have scattered showers and thunderstorms.
Driver says he only drank "two black dragons" but the alcohol concentration was close to the limit
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Hanoi - Traffic police are strengthening control of alcohol concentration violations in the city.
Fraudulent training programs to meet standards can be fined up to 40 million VND
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The Ministry of Education and Training plans to add sanctions for violations in the development of training programs.
Tips on how to use hot cocoa to safely reduce visceral fat
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Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.
Requirements for social insurance and health insurance policies for veterans according to Conclusion 196 of the Politburo
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Conclusion 196-KL/TW of the Politburo requires appropriate regimes and policies on social insurance and health insurance for members of the Veterans Association.
USD exchange rate today, October 12: Continuously fluctuating
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USD exchange rate today 10/12: Last week, the USD in the world market experienced many strong fluctuations, in the context of investors being concerned about the budget and political situation in the US.
The Ministry of Natural Resources and Environment answers the conditions for converting agricultural land under 0.5ha to commercial land
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People can convert agricultural land under 0.5 ha into business land if they meet the conditions.
Tips for choosing snacks to help people with diabetes eat well without worrying about increasing blood sugar
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Snacks can spike blood sugar levels if not carefully planned. Here are some tips for choosing snacks for people with diabetes.
