Media
Revealing 3 principles for taking a nap to help you protect your health
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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Hue City Border Guard trains new soldiers
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HUE - Border Guards train new soldiers, focus on military training, political education and building regular routines.
New salary scale for the army and police when the base salary is expected to increase by 8% from July 1. 2026
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When the base salary is expected to increase to 2,527,200 VND/month from July 1, 2026, the salaries of the army and police will increase according to the current salary coefficient.
Mobilizing financial resources effectively for high and sustainable growth
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Credit is the "blood vessel" of the financial market. The pressure to unlock capital is increasing sharply, requiring safe, directional, and effective cash flow.
Agricultural product prices today, November 16: Stability returns after a series of sharp declines
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Agricultural product prices today, November 16: At the giacaphe.com trading floor, the average coffee price is at 110,300 VND/kg, unchanged from the previous day.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
Social housing is deserted because workers complain about the hardship of completing documents
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HCMC - Workers are Fed up with cumbersome procedures, traveling many times to apply for social housing (NOXH), causing projects to lack customers.
Uric acid increases in cold weather, ways to reduce joint pain at home
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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
4 simple home remedies to help children recover from influenza A
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When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.
Warning about the potential risk of bread poisoning
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HCMC - Recently, the Southern region has recorded a number of food poisoning cases, including cases related to bread, causing hundreds of people to be hospitalized.
The difficult steps of teachers in the mountainous areas of Da Nang returning to class after the storm and flood
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Da Nang - Amidst the remnants of landslides still lying around, teachers in mountainous areas still cross mountains to return to school, continuing the journey to teach students.
Close-up of the hundred-year-old bridge across the Huong River, 3 times dispatched ships to guard it in the midst of floods
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HUE - More than 117 years old, the Bach Ho - Da Vien railway bridge has been sent to the harbor by ship carrying rocks 3 times in just one week of floods.
Subjects should absolutely not use magnesium and potassium to lower high blood pressure
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Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.
In which cases is the title of Emulation Fighter considered
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Decision 1329/QD-BNV on new administrative procedures in the field of emulation and reward stipulates cases eligible for the title of Emulation Fighter at the grassroots level.
Will conduct internal audits at the provincial and commune levels
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Conclusion No. 210-KL/TW sets out orientations on inspection and supervision work at the provincial and commune levels.
Regulations on recalculating residential land area for houses built before 1977, red book issued after July 1, 2004
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In case of having a house before 1977, but the red book issued after July 1, 2004, the Ministry of Agriculture and Environment will respond to the basis for re-determining the residential land area.
Fine up to 8 million VND for acts causing property damage of law enforcement officers
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Decree No. 282/2025/ND-CP stipulates the penalty for acts of obstructing or resisting inspection, examination and control by civil servants.
Supplementing these 2 foods will significantly support kidney health
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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.
Close-up of the hundred-billion-dong stadium in Thai Nguyen before the four-man tournament
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Thai Nguyen - Thai Nguyen Provincial Stadium has a capacity of more than 22,000 seats, expected to be inaugurated and hosted the Four Powerhouses Football Tournament in December.
