Media
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Revealing healthy fat foods
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Revealing 4 sources of food rich in good fats, both supporting weight loss and effectively protecting the brain and cardiovascular system.
Good time to eat watermelon for people with high blood pressure
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For people with high blood pressure, eating watermelon at the right time can help the body absorb nutrients better and support blood pressure control.
In case of extending the service time in the army, how to receive allowances
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The Ministry of National Defense issued Consolidated Document No. 30/VBHN-BQP, which stipulates the level of allowance for people who extend their service in the army.
Regulations on emergency construction works
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Ministry of Construction informs about the construction of an emergency construction project.
How are people enlisting in the military classified in terms of salary
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The salary of a worker after completing military service is calculated according to the agreement in the labor contract or the regulations of the employer.
How to steam betel leaves to help reduce nasal congestion and sinusitis symptoms
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Below is how to steam piper lolot leaves properly, which can help people with sinusitis symptoms clear their airways and reduce discomfort.
Stimulate hair growth and nourish the liver with 2 familiar seeds
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Some familiar nuts in the diet can stimulate hair growth and are good for the liver, notably black sesame seeds and garden cabbage seeds.
Gold and foreign currency prices 8. 3: Gold price forecast for next week
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Gold and foreign currency prices today 8. 3: The latest weekly gold survey with experts shows that the unconsistent assessment of the short-term trend of gold.
Dry eyes, a common visual disease in office workers
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Dry eyes are becoming a common visual problem in people working with electronic devices, but many people easily overlook the initial signs of the disease.
Trade union news: Nearly 37,000 job positions at Ho Chi Minh City Employment Service Center
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Trade union news on March 8: Nearly 37,000 job positions at Ho Chi Minh City Employment Service Center; Innovating management methods for cadres, civil servants, and public employees;...
Signs that you should reduce eating salty food to avoid harming the liver and kidneys
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Eating too much salt can put pressure on the liver and kidneys. Some of the symptoms below show that you should reduce salt intake to protect your health.
Breakfast 8. 3 surprises will make loved ones happy
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A homemade breakfast prepared with simple wishes on March 8th can become a gift that moves loved ones.
Morning news 8. 3: From March 15, Hanoi adjusts traffic on Nguyen Phan Chanh street
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Morning news 8. 3: From March 15, Hanoi adjusts traffic on Nguyen Phan Chanh street; Conflict in the Middle East, gasoline and oil prices in the US increase by 15%;...
Russia focuses on attacking energy sources of the Ukrainian army
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On March 7, Russia launched a large-scale attack targeting defense industry enterprises and energy facilities serving the Ukrainian army.
I love you, Mom" hard to put into words
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Although they love their mother very much, many young people admit that they rarely say "I love you, Mom". A simple question has made many students pause and be moved when remembering their mother.
