Media
3 exercises to help effectively control high blood pressure at home
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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Improve fatty liver and blood fat with 3 summer fruits
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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.
Problems often occur to the body if you don't walk regularly
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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.
Students seek ways to reduce pressure when choosing a career to enter university
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Many 12th grade students are proactively finding ways to balance their psychology and have clear orientations to make appropriate decisions for the future.
Restaurants and hotels at Sam Son beach "race" with time before opening day
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Thanh Hoa - Close to the opening day, restaurants, hotels, and business establishments at Sam Son beach are busily and urgently decorating, ready to welcome tourists.
Weather forecast for bad weather due to strong cold air about to intensify
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According to the meteorological agency, strong cold air is about to intensify, causing unfavorable weather in some sea areas.
Dry weather at the end of the year, many chronic skin diseases recur severely
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Every year-end, when the weather in Ho Chi Minh City turns dry, many people have to go to hospitals to treat skin diseases.
Effective body cleansing tips after holiday parties
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After a series of holidays with long lavish parties, the body often reacts with fatigue and bloating, signaling the need to detoxify the body.
Ba Son station park is packed with check-in people on the last day of the New Year holiday
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Ho Chi Minh City - On the last day of the New Year holiday, Ba Son metro station park attracts a large number of people and tourists to check-in and enjoy the colors of spring.
Simple dinner menu but very good for controlling fatty liver
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The dinner menu plays an important role in controlling and improving fatty liver.
6 cases with one-time social insurance withdrawal from 2026
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From 2026, the law stipulates cases where employees are allowed to withdraw social insurance at once, based on Clause 1, Article 70 of the 2024 Law on Social Insurance.
It's a bit of a bit of a bit of a bit of a bit of a bit.
People with high blood pressure should eat this small seed to protect their health
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This type of seed is not only an easy-to-find snack but also has very good effects for people with high blood pressure.
Large tonnage trucks "destroy" Provincial Road 16 in Hue
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HUE - Large truck convoys carrying soil and rocks have "crowed up" Provincial Road 16, seriously affecting people's travel.
How does the liver change when eating fish regularly
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Eating fish regularly helps support the liver to metabolize fat and reduce inflammation, but if you choose inappropriately or eat too much, the liver may have to bear the additional burden of detoxification.
What happens to kidneys and blood sugar when avoiding sweets, cutting sugar
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Limiting sweets and added sugar not only helps control weight and blood sugar but also reduces the burden on the kidneys.
Taxi driver in Nha Trang admits to extorting money from tourists
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Khanh Hoa - Police have worked with taxi drivers for extorting money from foreign tourists.
How to use mulberry leaves to help cool down and stabilize blood sugar
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Strawberry leaves are considered a familiar herb that helps cool down, detoxify and support blood sugar stabilization when used properly.
Motorbike taxi drivers drive at full capacity, expecting strong income increase
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Hanoi - On the last day of the New Year holiday, many technology motorbike taxi drivers expect high income increases.
Civil servants are paid for unpaid annual leave days from July 1, 2026
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Civil servants who do not take leave or do not take leave without the end of the year are entitled to payment for days without leave according to internal spending regulations from July 1, 2026.
Changes in blood sugar when diabetics abstain from alcohol
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Abstinence brings many obvious changes in blood sugar in people with diabetes.
