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Suggestions for dishes with black sesame seeds to help supplement calcium and sleep well
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Here are some simple, easy-to-process dishes from black sesame seeds, helping to supplement calcium and bring better sleep every day.
3 types of food that effectively increase female hormones
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Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.
Term for promotion to the rank of police officer
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The term for promotion to the rank of police officers, from Second Class to Sergeant, along with cases of early or prolonged promotion to the rank of corporal is stipulated in Circular 101/2025/TT-BCA.
4 cases where compensation for workers is not handled
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Employers are absolutely not allowed to compensate for damages when the employee is in the 4 cases below.
Reduce belly fat with extremely effective acupressure
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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.
A series of super rare license plates will be available in the license plate auction on 30.6-1.7
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 16,000 beautiful car license plates expected to be auctioned on July 30, 2025.
Tips for 2 simple ways to use rice for beautiful, smooth and bright skin
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These 2 homemade recipes from rice will help you have beautiful, fresh and radiant skin.
Agricultural product prices today, June 28: Pepper prices rebound
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Agricultural product prices today, September 28: At the giacaphe.com trading floor, the average pepper price is at 131,600 VND/kg, an increase of 4,000 VND/kg compared to the previous day.
Warning of heavy rain in the North is about to begin, dangerous weather
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The meteorological agency has updated the warning of heavy rain from tonight, June 28 to February 2 in the North, and special attention should be paid to the phenomenon of flash floods and landslides in the midlands and mountainous areas.
Ministry of Health guides the completion of the health network in accordance with the authorities at 2 levels
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The Ministry of Health issued guidelines for arranging medical facilities in accordance with the 2-level government model, ensuring smooth operations and better service to the people.
3 Dinner Dishes That Help Lower Blood Uric Acid naturally
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Vegetable oatmeal porridge is one of the healthy dishes that helps lower uric acid in the blood naturally.
Turmeric tea helps support blood sugar balance effectively
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Drinking unsweetened saffron tea can improve insulin sensitivity and reduce blood sugar spikes after meals.
Herbs that effectively lower blood sugar
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Pineapple leaves not only help stabilize blood sugar after eating but also improve the body's ability to use insulin, a cheap herb but not a small effect.
The smart reaction of Miss Phuong Linh, Runner-up Cam Ly to the rumor of buying the award
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The new Miss, Runner-up of Universe Vietnam 2025 shared with Lao Dong Newspaper in the Saturday Afternoon Coffee program.
From ceiling to planting machines, Soc Trang farmers exchange with ST25 rice
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Soc Trang - From ceiling to planting machines, Soc Trang farmers apply advanced mechanization, improve quality, and produce ST25 rice sustainably.
Minimize time to exercise every day to stabilize blood pressure
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If you have high blood pressure, take time to exercise as it can improve the condition.
Vietnam Social Insurance denies news of increasing health insurance premiums from 1.7.2025
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According to Vietnam Social Insurance, the information that the health insurance contribution rate will increase from 4.5% to 6% from July 1, 2025 is incorrect.
Meritorious Artist, Dr. Tan Nhan likes Tung Duong and female singer singing the billion-view song Vo Ha Tram
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Dr. and Meritorious Artist Tan Nhan gave many compliments to Tung Duong and Vo Ha Tram. Vo Ha Tram caused a stir when singing the song billion-view Continuing the story of peace.
Forecast of very heavy rain in the North, warning of dangerous weather
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According to the representative of the meteorological agency, the widespread heavy rain in the North is forecast to last from the night of June 28 to July 2.
10 prohibited acts when paying social insurance from July 1
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Article 9 of the Law on Social Insurance 2024 clearly stipulates 10 prohibited acts when paying social insurance.
