Media
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Reasons why Vietnamese agricultural exports reached many records in 2025
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In 2025, agricultural exports are considered a bright spot in Vietnam's agricultural, forestry and fishery export picture.
3-day weather forecast from January 29 to January 31 nationwide
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Weather forecast for the Northern region for the next 3 days, cold weather in the morning and night. Weather changes to rain, scattered light rain on the night of January 30 and January 31.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
World 24h: Deep cold covers, no sign of end
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World news 28.1: Ukraine may have to live on generators for many years; Severe cold covers but shows no signs of ending...
Saigon Hot News: Ho Chi Minh City to have elevated road worth more than 9,800 billion VND soon
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Saigon Hot News on January 28th: Ho Chi Minh City to have an elevated road worth more than 9,800 billion VND connecting the center with the South; Doctors talk about the risk of an outbreak of Nipah virus in Vietnam;...
Safe running methods for overweight and obese people
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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
Party members receive cash gifts during the 2026 Lunar New Year according to Party age
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Party members are given cash during the 2026 Lunar New Year according to Party age based on the budget of some provinces.
Expected position allowance at the latest commune-level Military Command 2026
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Resolution No. 66.12/2026 of the Government just issued stipulates position allowances at the Military Command Boards of communes, wards, and special zones.
The eastern road of Ho Chi Minh City is expanded 3 times after 1 year of construction
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Ho Chi Minh City - Only about 1 year after the groundbreaking, people are happy because the small, narrow Chu Van An road has now been expanded 3 times and expect it to be completed synchronously soon.
Businesses offer preferential treatment, hunt for workers working abroad
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Can Tho - To attract quality labor to work abroad, many businesses are launching attractive support policies.
Content of science and technology activities in higher education institutions
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Science, technology and innovation activities play an important role in improving the quality of training and research at higher education institutions.
Agricultural product prices today 28.1: Coffee continues to increase in the last session of the day
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Agricultural product prices today 28.1: At the giacaphe.com trading floor, the average coffee price is at 102,200 VND/kg.
Basic salary increase, pension increase implemented according to Conclusion 206 from March 2026
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In March 2026, the Government will implement the next pension adjustment phase, in accordance with the roadmap and directions that have been determined.
Important notes when trading between strong fluctuations in gold and silver prices
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At a time when gold prices are high, silver is becoming an investment channel chosen by many people. People need to pay attention to avoid risks to the market and trading places.
Protein-rich foods that help control blood sugar levels
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Protein-rich foods help prolong feelings of fullness, reduce blood sugar fluctuations and support a diet that controls blood sugar.
