Media
Scene of a tractor-trailer catching fire fiercely on National Highway 12A
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Quang Tri - At the scene, the cabin of the tractor-trailer was completely burned down after the fire broke out fiercely while the vehicle was traveling on National Highway 12A.
What happens to the body when you start tracking your steps after age 55
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Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.
New points on the bonus regime for officials and civil servants expected from July 1, 2026
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The new bonus regime is expected to be applied from July, clearly stipulating the criteria, bonus fund and how to use it, creating a more flexible mechanism for cadres and civil servants.
Tricks of a group of subjects causing a series of property thefts at Nha Trang beach
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Khanh Hoa - A group of subjects who committed a series of property thefts from tourists at Nha Trang beach have just been arrested by the police.
Morning news 14. 4: Minimum graduation exam score to be considered for university admission in 2026
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Morning news 14. 4: Accelerate the construction and repair progress of Long Bien bridge, over 120 years old; Minimum graduation exam score to be considered for university admission in 2026...
Earaches show how to protect health when air pollution
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The North is in the period of air pollution, people need to proactively monitor air quality and adjust their daily activities to protect their health.
The secret to choosing pork to enhance liver protection
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Pork is nutritious and if chosen properly, it can help protect your liver function.
Forecast of bad weather areas in the next 2 days
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The weather in the North East Sea will be unfavorable, with northeast winds at level 6, especially in the east at level 7, gusting to level 8 - 9, rough seas, waves 4 - 6 m high.
Students gradually adapt to not using phones during recess
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HCMC - From October 2025, HCMC will pilot the limitation of students' use of phones during recess at 16 schools, expected to expand from January 2026.
Familiar vegetables silently protect health every day
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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
Wild dishes help lower blood sugar, maintain weight effectively
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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to reduce belly fat without exercising
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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.
Regulations on Tet bonuses for cadres and civil servants in 2026
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Tet bonuses for cadres and civil servants are regulated as follows.
Scene of the fire at a scrap yard of hundreds of square meters in Ho Chi Minh City
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HCMC - On December 22, the police are investigating and clarifying the fire at a scrap yard of hundreds of square meters on Truong Thi Nhu Street, Xuan Thoi Son Commune.
Nutritionist shows 5 food groups to prevent dry skin in winter
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Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.
To increase kidney function, limit eating this familiar soup
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This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.
Quang Tri provincial leaders offer incense to commemorate General Vo Nguyen Giap
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Quang Tri - On the occasion of the founding day of the Vietnam People's Army on December 22, a delegation of provincial leaders and the Border Guard Command visited and offered incense at the tomb of General Vo Nguyen Giap.
Daily sugar intake suitable for the elderly with high uric acid
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Elderly people with high uric acid levels or gout should be especially careful with their daily sugar intake.
The cleanest, safest and best way to wash vegetables for the kidneys
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Washing vegetables properly not only helps keep food safe but also avoids putting pressure on the kidneys.
How to cook winter cassava sweet soup safely for people with high blood sugar
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Controlling portion sizes and processing methods is a method that helps people with high blood sugar enjoy cassava sweet soup without harming their health.
