Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Reasons why the Language industry attracts young people
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The Language major opens up many job opportunities in the current context, becoming a choice that attracts a large number of young people.
Five-digit license plates worth billions of VND also appeared in the license plate auction on May 21
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Auction of car license plates: On May 21, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.
Trade union news: Base salary increases by 8% from 1. 7 improves income of commune-level civil servants
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Today's trade union news includes: Base salary increases by 8% from 1.7, improving the income of commune-level civil servants; Trade Union meal 96,000 VND/portion for workers...
Morning news 21. 5: More than 1,500 violations detected through remote fines in Hanoi
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Morning news on May 21st: 27 people hospitalized after a semi-boarding meal at a primary school in Sa Dec; Hanoi discovers more than 1,500 violations through remote fines...
Pretty girl" Ngo Lan Huong: I am impressed with HIEUTHUHAI and Bui Truong Linh
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Em xinh" Ngo Lan Huong revealed the reason for being most impressed with HIEUTHUHAI and Bui Truong Linh in 2 seasons of "'Anh trai say hi'.
Morning in the Mekong Delta 21. 5: Suspect in the murder of 3 family members in Tay Ninh arrested
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Morning in the Mekong Delta 21. 5: Ca Mau develops marine economy associated with transport infrastructure; Suspect in the murder of 3 family members in Tay Ninh arrested;...
Weather today May 21: Many provinces and cities in the North have thunderstorms, with heavy rain in some places
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Weather today May 21, the Northeast region, southern Lao Cai, Southern Phu Tho, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain.
Current situation of 3 areas about to build steel overpasses in the center to reduce traffic jams
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Ho Chi Minh City - A series of nearly 1,000 billion VND steel overpasses are about to be built in 3 areas in the center of Ho Chi Minh City to definitively solve urban congestion.
Dialysis right in Con Dao, patients have more travel opportunities
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Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
8 PM News: Singer Long Nhat's testimony in a drug-related case
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Confessions of singers Long Nhat, Son Ngoc Minh related to drugs; Hanoi discovers more than 1,500 violations through remote fines...
9th Hour No. 199: Uncertainty - Part 1
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Hour 9 - Dedicated to taking care of the man's riêng child like blood relatives, but the woman refused his feelings. What secret is being kept secret?
Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone
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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.
Weather forecast tonight and tomorrow May 21st
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Latest weather forecast May 21st: The Northern region is forecast to continue to have heavy rain. Below is the weather forecast for tonight and tomorrow.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
