Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
Tell you how to restore damaged hair with 3 familiar ingredients
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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.
Warm free accommodation for patients in Hanoi
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Hanoi - On Cau Buou street, the "0-dong Boarding House" model is becoming a fulcrum for many poor patients in their treatment journey.
Border Guards spread the meaning of election day to the people
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Quang Tri - The activities of Con Roang Border Guard in recent days have contributed to propaganda and supporting people in border areas to participate in the election day.
4 types of fruits that help detoxify the liver and digest well
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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
The problem of illegal football viewing and the story of commentators
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In the program "Sports Perspective 257", commentator Quang Tung shared about the problem of illegal football viewing and the story of the sports commentator profession.
Hundred-billion-dong actor Quang Tuan talks about the nickname princess given by Tran Thanh
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Actor Quang Tuan shared with Lao Dong Newspaper about his balance between acting and participating in reality television.
Hanoi youth: From voters to candidates for the Ward People's Council
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In this election, some young voters have switched to the role of candidates for the People's Council, affirming their bravery and aspiration to contribute.
Morning news: Prosecuting a woman for defrauding more than 140 million VND by recalling Zalo messages
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Morning news on March 13: Project worth more than 400 billion VND in Ho Chi Minh City is slow, people suffer from dust; Taking advantage of recalled messages on Zalo, a woman defrauds more than 140 million VND...
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
Weather today 13. 3: Increased cold air causes rain in the Central region
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Weather today March 13, due to increased cold air, provinces from Quang Tri to the east of Dak Lak province have rain, showers, locally moderate to heavy rain and thunderstorms.
Ensuring voting rights for fishermen in coastal areas in Quang Tri
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Quang Tri - Propaganda for elections in sea areas is promoted, helping fishermen understand voting time, proactively arrange sea trips, and ensure citizens' rights.
Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
Expected policies for universal preschool education and compulsory education
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Early elections at Brigade 127: Bringing ballot boxes to ships stationed at sea
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An Giang - The early election at Brigade 127 (Command of Naval Region 5) was held seriously, with 100% of voters participating in voting.
