Media
Gentle exercises to help lose weight without putting pressure on joints
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Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.
Facial features that make you look older than your age and how to fix them
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Signs of premature aging on the face can be recognized and improved thanks to care, nutrition and reasonable living habits.
3 ways to use pineapple to support kidney function
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Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.
Should gym and jogging people regularly eat chia seeds
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Chia seeds are rich in fiber, omega-3 and minerals, supporting digestion, stabilizing energy and restoring muscles for exercisers.
Promoting the progress of the nearly 50 billion VND road to Lao Cai mountainous commune
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Lao Cai - The Bao Nhai - Coc Ly road project is being accelerated, focusing all resources on implementation to improve transport infrastructure in the highlands.
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
Houses on agricultural land built a long time ago, how to handle them when changing purpose?
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A citizen wondered about the conversion of agricultural land use purposes with houses built a long time ago: is it necessary to dismantle the project?
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
Public electric bicycles attract people to experience in Ho Chi Minh City
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Ho Chi Minh City - Public electric bicycle services in the city center are attracting many people and tourists to experience.
Gold and foreign currency prices 16. 3: World gold prices fall, predicting upcoming trends
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Gold and foreign currency prices 16. 3: World gold prices decreased in the first trading session of the week, domestic gold went sideways.
The time to drink water from vối leaves is good for the liver, not causing insomnia
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When taken at the right time, vối leaf water can help support liver function without affecting sleep.
Revealing how to eat bananas good for health
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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
Five-digit 6 license plates worth billions in Ho Chi Minh City are available in the license plate auction on March 16th
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Auction of car license plates: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 10,000 beautiful car license plates in 4 time slots.
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Five-digit license plate 15AB-888. 88 officially present in the auction on March 16th
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Motorbike license plate auction: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 30,000 beautiful motorbike license plates in 4 time slots.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Types of land with a term of 50 years currently
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50-year land is a term that people often use to refer to land with a term of use of 50 years.
Berries that are good for the liver and stomach
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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
The hardships of female nurses in a place fighting for life every minute
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In the intensive care units of central hospitals, each shift is a race against time, requiring the resilience and endurance of female nurses.
Morning news March 16: New year exports show many positive signs
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Morning news on March 16: New year exports show many positive signs; US military announces $20 billion contract with Anduril...
