Media
Secrets to the radiant twilight of the Capital's elderly
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Hanoi - Proactively connecting and participating in community activities is the secret to helping the elderly enjoy a brilliant twilight age.
Saigon Hot News: Ho Chi Minh City adjusts the income level for buying social housing
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Saigon Hot News on March 31st: Ho Chi Minh City adjusts the income level for social housing purchases; Registration for unemployment benefits reduced by 24.41%...
World 24h: EU oil and gas has lifebuoys
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World news 31. 3: Oil tanker hit by mysterious artillery shell, burning fiercely off the coast of UAE; EU oil and gas has lifebuoys...
House using ancient well, unique floor clearance design
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Quang Ngai - The house impresses with its design that utilizes ancient wells as the center connecting the space, combining wide floor space to enhance lighting.
Cold air is about to cause thunderstorms in the North, risk of ice rain
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Due to the influence of cold air compressing low pressure troughs from tonight, March 31, the Northern region needs to be wary of thunderstorms accompanied by tornadoes, lightning, hail and strong gusts of wind.
Moment Notre Dame Cathedral is installed with 2 gold-plated crosses on top of the tower
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Ho Chi Minh City - The appearance of Notre Dame Cathedral is gradually being completed when two 400kg crosses were lifted and placed on top of the tower on March 19.
Kha Nhu reveals the most expensive and haunting scene in Devil's Landing 2
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In the movie "Quỷ nhập tràng", actress Khả Như had to perform a creepy scene but it became a "signature" expected by the audience.
5 types of bitter vegetables that are good for the liver
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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.
How much sitting affects life expectancy
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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
Oily and sugary foods are dangerous for blood pressure in the elderly
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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Important notes when using green tea for beautiful skin
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Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Russia announces control of new settlement in Donetsk
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Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.
Pensions increase by 4.5% or 8% from July 1. 2026 according to the latest proposal
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From July 1, 2026, pensions may be adjusted to increase according to 2 options: 4.5% or 8%, with additional support for low beneficiaries.
Little-known reason for sleep deprivation causing blood sugar spikes
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Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
