Media
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
USD exchange rate today 26.6: Maintains upward momentum
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USD exchange rate today 26.6: The USD continues to increase thanks to safe-haven demand and the stance of the Fed, but this trend still depends on the upcoming PCE inflation data.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Leaving the city to return to his hometown, a young man in Da Nang produces lanterns, exports, and gets rich
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Da Nang - Leaving the city to return to his hometown to start a business, Mr. Le Vinh Ha (Da Nang city) has built a lantern production facility with a production output of 500 lanterns/day.
Weather forecast tonight and tomorrow 15.6
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Weather forecast for tonight and tomorrow, June 15: The mountainous and midland areas of the Northern region will have moderate rain, heavy rain and thunderstorms, with locally very heavy rain.
Saigon Hot News: Garbage collection point causes pollution, Binh Duong ward intervenes to handle it
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Saigon Hot News 14.6: Garbage collection point causing pollution, Binh Duong ward intervenes to handle; Solemn memorial ceremony - super martyrs at Le Thi Rieng Park;...
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
World 24h: Factors that could reverse gold prices
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Latest world news 14.6: Experts point out factors that could reverse the downward trend of gold prices; Hungary warns Ukraine may be blocked from entering the EU...
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
Detecting and handling 2 fishing vessels fishing in the wrong sea area in Hue City
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HUE - The Border Guard force has just discovered and handled 2 fishing vessels violating regulations on illegal fishing in the sea area of Vinh Loc commune.
Cases of dizziness after waking up need to be examined
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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Increasing penalties, people expect to end the scene of stray dogs in public places
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Many people expect the new penalty from August 1st for straying dogs without muzzles in public places to contribute to raising awareness of owners.
Benefits of postpartum weight loss
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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
How to make fragrant and sweet French onion soup at home
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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.
Signs warning of insomnia in the elderly that need to be examined
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Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.
Making a living from livestream sessions of dialysis patients
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Despite having to undergo dialysis for many years, many patients in the dialysis village in Hanoi still make a living by handicrafts and livestreaming selling goods.
Consequences of sleep disorders
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Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Land plots on the outskirts of Hanoi reduced in price by up to 31%, experts explain the reasons
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Hanoi - The tightening of land subdivision for sale and the shift in investment cash flow are causing the demand for land plots to decrease in many areas.
