Media
Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Biological expert successfully grows daisies in the sun and wind of Da Nang
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Da Nang - Biological experts in Da Nang have successfully domesticated daisies right in the city by the Han River.
Ha Tinh fishermen have a good jellyfish season, earning millions of VND per trip
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Ha Tinh - Fishermen have a bumper sea jellyfish season when output increases, many boats earn millions of VND after each sea trip.
Russia claims to have shot down nearly 700 Ukrainian UAVs in just 1 day
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Russian air defense forces shot down 668 Ukrainian drones on March 21.
Unfavorable weather developments forecast from the night of March 12 due to cold air
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From the night of March 12, the weather in the northeastern sea area of the Northern East Sea will be unfavorable with winds gradually strengthening to level 7, gusts of level 8 - 9, strong sea waves.
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
The best way to supplement fluids for the kidneys
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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Ghenh bridge repaired, North-South railway line resumes operation
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Dong Nai - After a period of urgently overcoming the barge collision incident, Ghenh bridge has been repaired and the North-South railway line has been restored to operation since the morning of March 11.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3-day weather forecast from March 12 to March 14 in all three regions
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Weather forecast for the Northern region in the next 3 days: light rain in some places, light fog in the morning, dry weather during the day, cold at night and in the morning; sunny in the South during the day.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Young voters in Ho Chi Minh City send their expectations through election ballots
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Ho Chi Minh City - Ahead of the election of National Assembly deputies of the 16th term and People's Council deputies at all levels for the 2026-2031 term, young voters expressed excitement and placed expectations through their ballots.
Enrollment 2026 of the University of Commerce and notable points
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In the 2026 enrollment season, the University of Commerce maintains stable admission methods and opens new majors.
The time to eat bananas helps increase the effect significantly
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Bananas are nutritious but only effective when eaten at the right time.
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
Ho Chi Minh City ensures gasoline and oil supply in the next few months
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The Ho Chi Minh City Department of Industry and Trade said that the gasoline and oil supply in the area is stable. The city has also prepared many plans to avoid shortages.
People who should be cautious when drinking lemon and turmeric juice
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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
