Media
5 foods that help the body absorb better when combined with black pepper
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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.
Which cases are civil servants considered for recruitment according to the latest proposal
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The Ministry of Home Affairs has developed a Draft Decree regulating the recruitment, use and management of public employees, which stipulates the cases eligible for recruitment.
Revenue threshold for business households does not require bank account notification before April 20
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According to Circular 18/2026/TT-BTC, the time milestone of April 20 only applies to operating business households that are required to notify bank accounts or e-wallets.
Students are stressed and tense before the 10th grade entrance exam
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9th grade students enter a stressful review phase, the pressure increases as the amount of knowledge and expectations increases.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
Trade union news: Regulations on receiving social pension benefits for people over 75 years old
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Trade union news includes the following contents: When will the elderly over 75 begin to receive social pension benefits? ; Holiday schedule April 30 - May 1, 2026...
Da Nang maintains the beauty of street vendors, but tightens sidewalk discipline
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Da Nang - Da Nang City Department of Construction affirms that preserving the beauty of street food culture must go hand in hand with discipline and order.
Effects of genetic factors on cardiovascular disease
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Besides daily living habits, genetic factors also have an impact on cardiovascular health.
Limiting red meat helps prolong life
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Red meat provides a lot of nutrients, but consuming too much for a long time can increase the risk of chronic diseases and affect life expectancy.
Good exercise time for cardiovascular patients during the day
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Choosing the right time to exercise during the day helps cardiovascular patients improve physical strength, stabilize blood pressure and reduce the risk of complications.
Strategic technology: Going from a "big problem" to create substantial growth
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The strategic technology portfolio is adjusted to focus on technologies that promote growth, improve productivity and product quality.
Russia attacks Ukrainian energy source, eliminates more than 1,110 enemy soldiers
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Russia attacked fuel facilities, energy, ports and deployment positions of the Ukrainian army, April 8.
Time to walk during the day to better control blood pressure
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Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.
Suggested menus rich in potassium that are good for the heart and help muscles become firmer
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A potassium-rich diet supports cardiovascular health, stabilizes blood pressure and strengthens muscles, suitable for people who exercise regularly.
Morning news 9. 4: Principal suspended after diseased pork entered kindergarten
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Morning news on April 9th: Rescuing a woman who fell on Bien Ho bridge; Temporarily suspending the principal in the case of infected pork leaking into a kindergarten...
Western Morning 9. 4: Old garbage dump stops gathering, new transfer station is still unfinished
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Western Morning 9. 4: Burning fields after harvest causes many consequences; Old garbage dump stops gathering, new transit station is still unfinished;...
Reduce uric acid with fruits in the summer
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Some summer fruits can help reduce uric acid levels naturally.
Weather today 9:45: Continuing intense heat, in some places above 40 degrees C
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Today's weather April 9th, Thanh Hoa to Da Nang city has intense heat and especially intense with the highest temperature 38-40 degrees C, in some places above 40 degrees C.
Procedures for receiving compulsory social insurance maternity benefits in 2026
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The 2024 Law on Social Insurance stipulates the settlement of maternity benefits for compulsory social insurance participants.
People in Ho Chi Minh City expect the proposal to exempt bus tickets for the whole city
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Ho Chi Minh City - Ho Chi Minh City residents expect the proposal to exempt bus tickets to help reduce travel costs, encourage public transport, and contribute to reducing congestion and pollution.
