Media
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
The truth behind the perfect man in the eye-catching session - Part 1
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Hour 9 - The girl is forced to see a wealthy man. Thinking she has found a safe haven, she collapses when she discovers the cruel truth.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Bringing procedures for re-making pension authorization letters to people's homes
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Hanoi - Hanoi City Public Administrative Service Center - Branch No. 1 has come to people's homes to guide them to redo their power of attorney to receive pensions and allowances.
Tennis or pickleball: Which sport is better for longevity?
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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Watch guards and special forces soldiers demonstrate counter-terrorism capabilities
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HUE - When VIP cars were attacked, the guard force quickly deployed a shield formation to protect key personnel before the special forces sortied.
Gold and foreign currency prices 7.6: Gold falls deeply, risks increase
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World gold prices fell sharply after positive US jobs data, while experts leaned towards a downward trend, increasing investment risks.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Trade union news: Non-specialized officials resigning need to clearly understand support policies
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Trade Union News 7. 6: 14th Vietnam Trade Union Congress successfully held; Non-specialized officials resigning need to clearly understand support policies...
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Establish 5 morning habits to reduce migraines
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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
Why is it easy to fall asleep while studying?
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The feeling of drowsiness while studying can stem from many factors.
Facial manifestations warning of stroke
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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Adultery and mental consequences for children
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Adultery not only fractures marriage but also leaves prolonged psychological trauma, affecting children's emotions and the process of maturity.
Common mistakes when eating oats that significantly reduce health benefits
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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Morning news 7.6: Dozens of tons of durian of Lam Dong people dropped due to tornado
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Hanoi considers proposal to build Giang Bien bridge over the Duong River worth nearly 9,000 billion VND; Tornadoes knock down trees, drop dozens of tons of durian from people in Lam Dong
Secrets to replenishing water for the body in the summer from familiar fruits
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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
