Media
3 ways to use social media to reduce the risk of depression
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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
Leaving aside holidays, workers stick to the construction site of the nearly 5,000 billion VND road in Hung Yen
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Hung Yen - During the April 30 - May 1 holiday, hundreds of workers are still clinging to the construction site, accelerating the construction of the nearly 5,000 billion VND road project to ensure progress.
Suggested ways to use black sesame seeds in daily meals
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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
People leave the streets during holidays, Hanoi market is gloomy
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During the April 30 - May 1 holiday, many people left Hanoi to return to their hometowns or travel, causing traditional markets to become deserted and purchasing power to decrease significantly.
The best time to drink beetroot juice
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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
Students are stressed and tense before the 10th grade entrance exam
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9th grade students enter a stressful review phase, the pressure increases as the amount of knowledge and expectations increases.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
Northern region is about to have heavy rain over 70mm, forecast reduced rain time
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Forecast for the afternoon and night of today, April 20, the North will continue to have thunderstorms; from April 21, rain will decrease, only showers and thunderstorms in a few places.
Notes when making breakfast good for the brain
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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.
Regulations on authorizing the receipt of pensions and social insurance allowances from July 1st
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Ho Chi Minh City Social Insurance announces pension and allowance beneficiaries on regulations on authorizing receipt and verification of benefit information according to the 2024 Social Insurance Law.
6 unexpected benefits of bitter melon for the heart and blood sugar
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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.
Gold and foreign currency prices 20. 4: Gold cools down, investors cautiously observe
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World gold prices fell after a strong rally, while the USD stabilized. The market is shifting to a cautious state, investors are observing new signals.
2 juice recipes worth trying for people with high uric acid
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Diet significantly affects health, including uric acid levels. Below are 2 types of safe juices, suitable for people with high uric acid.
How overuse of summer detox water can affect the kidneys
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Abusing summer detox water can cause electrolyte disorders, increase the burden on the kidneys and negatively affect body metabolism.
Fines for not reminding customers not to drive when drinking alcohol or beer
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The penalty level for business establishments that do not remind customers about not driving vehicles after drinking alcohol or beer.
3 signs of early autism in children before 3 years old that parents should not ignore
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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.
Secrets to prevent fatty liver recurrence after treatment
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Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.
Standards for training and fostering preschool teachers
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The Circular regulating the Professional Standards for preschool teachers mentions the standards for training and fostering qualifications.
What happens to the digestive system when you use fiber and probiotics at the same time
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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.
What is the effect of drinking roasted black bean water in the summer on weight
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In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
