Media
Stomach reflux should sleep in some positions
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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Mushrooms that help stabilize blood pressure, blood sugar and liver function
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Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.
Gold and foreign currency prices 6.3: Gold bars, gold rings reverse sharp decline
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Gold and foreign currency prices 6.3: World gold tends to fall in price, in the same direction, domestic gold adjusts sharply down.
Tell you about abnormal signs that warn of high blood sugar levels
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Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.
Foods to prioritize after Tet to support toxin elimination
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Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.
Agricultural product prices today 22. 2: Domestic stable, world slightly decreases
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Agricultural product prices today 22. 2: At the giacaphe. com exchange, the average coffee price is at 97,800 VND/kg.
Subjects eligible for increased monthly allowance of 1 million VND
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From February 15, the following 2 groups of subjects will have their monthly allowance level increased, equal to 2 times the current social assistance standard.
Pensions and basic salaries will be adjusted in March 2026
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Pensions and some types of allowances must be adjusted synchronously in the first quarter of 2026.
Dinh Khao ferry operates throughout the last day of Tet holiday
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Vinh Long - On the last day of the Tet holiday, the traffic volume through Dinh Khao ferry increased sharply but still traveled quickly, without prolonged congestion.
Criteria for evaluating the operational results of grassroots security and order protection forces
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The Ministry of Public Security has issued Guidance 01/HD-BCA-V05 dated January 7, 2026 on criteria for evaluating the results of activities of forces participating in protecting security and order at the grassroots level.
Peach blossoms show off their colors, warming the spring in the highlands of Quang Tri
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Quang Tri - The pink peach blossoms blooming in mountainous communes have warmed the spring days and sent a belief in a peaceful and prosperous new year.
Digestion-supporting juice recipes not to be missed
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Below is a natural juice recipe to help support digestion and reduce bloating.
Hanoi drizzles on the last day of Tet holiday, people have to change their entertainment plans
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Hanoi - On the 6th day of Tet, drizzle appeared in many areas and affected spring travel and outdoor activities of people.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Working hours of teachers teaching continuing education programs
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The new regulations clearly state the working hours and teaching norms of continuing education teachers.
Cases where a 30% collection rate is applied when changing land use purposes
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Citizens ask about whether converting agricultural land to residential land will reduce 30% of land use fees?
Blood sugar climbs after Tet parties
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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Tell you drinks to help reduce fat and improve skin after Tet
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After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.
