Media
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to supplement calcium properly for the elderly
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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.
Trade union news: Long Thanh airport recruits workers, salary 15 million VND/month
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Trade union news on May 3: Long Thanh Airport recruits workers, salary 15 million VND/month; 1.06 million unemployed people in the first quarter of 2026...
The incense keeper for hundreds of unnamed tombs in Canh Duong
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Quang Tri - Worried about the ownerless graves, Mr. Cao Hung Cuong quietly gathered them at the cemetery, taking care of incense and spreading the humane gesture.
Series of signs on skin and fingernails warning of cardiovascular risk
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Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.
Quang Tri Border Guard extinguishes forest fire, rescues drowning tourists
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Quang Tri - Border Guard forces promptly controlled forest fires and rescued a tourist who drowned while swimming in the sea.
Young people return to the "red address" in Quang Tri to learn history
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Quang Tri - Young people return to "red addresses" such as Ta Con airport, Hien Luong bridge, Vinh Moc tunnels... to study history with real-world experiences.
What happens when blood sugar rises too high after holidays
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After holidays, consuming a lot of sugary foods, starches, alcohol and beer along with disrupted living habits can cause blood sugar to spike suddenly.
Notes when using green vegetables safely for thyroid patients
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Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.
People and tourists are satisfied with the breathtaking canoe chase on the Han River
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Da Nang - People and tourists flock to the Han River to watch the dramatic canoe chase, combined with large-scale art scenes.
Da Nang rescue forces redeploy warning signs and broadcast loudspeakers about offshore currents
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Da Nang - Da Nang rescue forces replant warning signs and broadcast loudspeakers to guide tourists to prevent drowning.
Russia announces demolition of 12 Ukrainian electronic warfare stations
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Russian forces have destroyed a total of 12 Ukrainian electronic warfare stations in recent clashes in many directions.
Morning news May 3rd: From May 15th, no legitimate ban on tutoring
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Morning news May 3: Ho Chi Minh City will build 6 bridges connecting Binh Quoi - Thanh Da Urban Area; Not prohibiting proper tutoring...
How to recognize genuine protein powder you should know
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Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.
Diet to note when having urinary tract infections
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Adjusting eating habits is key to helping to quickly reduce painful symptoms and support the process of treating urinary tract infections more effectively.
Weather today May 3: Cold air causes thunderstorms in the North
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Today's weather May 3rd, due to the impact of cold air, the North and Thanh Hoa have rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.
