Media
3 nutritional principles to optimize weight loss
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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.
Revealing how to eat pomegranates to support skin beauty
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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.
From April 7, the North will have widespread intense heat, forecasting the highest temperature
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Northern hot weather forecast expands from April 7; especially the Northwest region has places with particularly intense hot weather with the highest temperature above 39 degrees Celsius.
Quan The Am Festival attracts thousands of people and tourists to participate
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Da Nang - Quan The Am Bodhisattva Festival - The main ceremony of the Quan The Am Ngu Hanh Son Festival takes place with the participation of a large number of people.
USD exchange rate today 6: 4: New developments of the USD
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USD exchange rate today 6. April 2026: After a period of adjustment, the USD is showing a recovery trend as investor caution returns to the market, prompting cash flow to seek safe assets, including the greenback.
New developments in Hanoi apartment prices at the beginning of 2026
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Hanoi - Apartment supply is increasing but high price levels are affecting the affordability of buyers.
Golden rules for building a diet menu for busy people
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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.
Transportation businesses proactively find fuel-saving solutions to optimize costs
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In the current context, many transport businesses are paying more attention to fuel economy, towards strong and sustainable development.
High uric acid may be due to the medication you are taking
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Increased uric acid is not only due to eating but can also stem from familiar medications.
Scientific fruit selection for people with kidney stones
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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.
Causes of chronic venous insufficiency
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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.
Scene of the fire after an accident between a dump truck and a tractor truck in Ho Chi Minh City
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Ho Chi Minh City - On March 25, on DT 744 road, a collision occurred between a dump truck and a tractor-trailer, and a fierce fire broke out at the scene.
How to use raw sugarcane safely for the skin
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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.
Change your snacking habits with good for the liver dishes
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Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.
What documents to prepare for residential land separation according to current regulations
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Preparing dossiers in accordance with regulations is an important step in the process of separating residential land plots (residential land).
Ministry of Home Affairs responds to regulations on 5-year university degree upon admission to civil service
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The Ministry of Home Affairs has responded to reflections on recommendations and guidance on regulations on the time to obtain a university degree when considering receiving civil servants.
The sound of brilliance in everyday life
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Sounds like bamboo brooms, knives or machines are not only "noise", but also tell a story about the rhythm of life and the brilliance in everyday life.
Da Nang fishing port at 3 am before the transition
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Da Nang - Tho Quang fishing port maintains stable exploitation output and a vibrant rhythm of life at night before orienting tourism development.
Vitamin-rich foods help hair grow faster
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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Large fire in riverside houses at night in Ca Mau
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Ca Mau - Tan Tien Commune People's Committee has just issued a quick report on a fire in a riverside house affecting 8 households, burning down more than 10 houses and huts made of wood and corrugated iron roofs.
