Media
3 eating habits to help reduce fatigue on hot sunny days
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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.
Middle-aged people should stop losing weight if these signs appear
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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.
Supplements should be used with turmeric, increasing health benefits
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Combining turmeric with black pepper, fish oil, ginger, magnesium or apple cider vinegar can help increase curcumin absorption, improve anti-inflammatory effectiveness and protect health.
Exercising too much, male patient over 40 years old had to have an emergency stent
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Hanoi - Male patient over 40 years old hospitalized for emergency treatment, had to have a stent inserted after exercising too much, causing damage to the upper tràng mạc artery.
Teas that can help lower cholesterol and support cardiovascular protection
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Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
5 cases of preserving unemployment insurance contribution time
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Below are the cases where the unemployment insurance period is preserved as a basis for calculating benefits for subsequent times.
Update on gasoline and oil prices on June 14: Deep reduction
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Gasoline and oil prices on June 14: At the end of the weekend trading session, world oil prices simultaneously fell sharply thanks to expectations of the US - Iran reaching an agreement on Hormuz.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Prolonged insomnia, young people may face these harms
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Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.
Weather forecast bulletin for next week from May 15 - May 21, 2026
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Weather forecast from May 15 - May 21st, 2026: Hanoi's weather in the coming week is forecast to have clear changes.
Chronic diseases that easily break out in the summer
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High temperatures and dehydration in the summer months can make chronic diseases more serious.
Advice for candidates after the exam season
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Candidates should spend time resting, balancing their psychology and proactively preparing for upcoming learning and career choices.
Expected to increase preferential treatment for nursing and health recovery for people with meritorious services from July 1. 2026
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The Ministry of Justice is conducting appraisal of the draft Decree on preferential regimes for people with meritorious services to the revolution, including the regime of nursing and health recovery.
Safe blood pressure reduction support thanks to 5 healthy morning drinks
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Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.
How should high blood pressure people eat dinner to support cardiovascular protection
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Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
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Supplementing zinc properly through a daily diet can help hair become stronger.
Applying to build houses on land not entangled in planning, commune only issues temporary permits, Ministry of Construction answers
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Although the land is not in the planning area, a household is only granted a temporary construction permit by the locality. The Ministry of Construction has clarified the relevant regulations.
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
Gold and foreign currency prices 14.6: Gold increases sharply, the trend is still unpredictable
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Gold prices increased sharply again, but investors are still wary of mixed signals from the market.
