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How to combine pumpkin seeds and cashews into a healthy diet

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Pumpkin seeds and cashews are both good food choices in a balanced diet.

3 foods that easily cause liver heat that need to be limited

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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease

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Below are recommendations for preventing Hanta virus that you should know to protect your health.

The link between gestational infection and premature birth

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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.

Salty vegetable oatmeal, quick and nutritious breakfast for a busy day

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Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.